Surf Forecasts:
The Cove Cape May surf forecast from 26 Aug 2026:
- Best quality surf: Friday 28 Aug, 5AM (local time) - 2.5ft (0.8m), 9s period, SE swell with glassy winds.
- Most powerful swell: Friday 28 Aug, 5AM (local time) - 2.5ft (0.8m), 9s period, SE swell with 88 kJ wave energy.
- Next surfable swell (1★+): Friday 28 Aug, 5AM (local time) - 2.5ft (0.8m), 9s period with SE swell.
Best Forecast Surf Conditions for The Cove Cape May this week:
The surf forecast for The Cove Cape May over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 28) at 5AM. The primary swell is predicted to be 0.8m and 9s period with a secondary swell of 0.1m and 11s. Another secondary swell of 0.6m and 6s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Cove Cape May in the next 16 days are 0.8m 9s and forecast to arrive on Friday (Aug 28) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 2s period and expected on Wednesday (Aug 26) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Fri 28th Aug) | 2.5ft (0.8m) 9s |
| Best Surf | 5AM (Fri 28th Aug) | 2.5ft (0.8m) 9s |
| Most Powerful | 5AM (Fri 28th Aug) | 2.5ft (0.8m) 9s |
Table - best surf conditions forecast for The Cove Cape May over the next 16 days.
The Lowdown
Alright, let's talk about The Cove Cape May. Right now, the waves are basically non-existent, and it’s gonna stay that way for a good while. We’ve got a long dry spell ahead, so don’t rush to wax your board. The water’s at 77°, which is a touch warmer than usual for the season, so at least you won’t freeze while you’re waiting.
Starting on Tuesday the 25th of August, you’re looking at ankle-biters – about 1ft from the southeast with an 11-second period. The combined energy is weak (24), and the wind’s cross-onshore, making it messy. Wednesday and Thursday are more of the same: swell barely hits 1ft, and the wind cranks up to 15 mph, making it choppy. Forget it.
Friday and Saturday don’t save us. Swell stays tiny, mostly under 2ft. There’s a brief window Saturday morning with a nice offshore breeze from the northeast and clean conditions, but the waves are just too small to ride. The energy is pitiful – under 30 for most of this.
Heading into September, Monday the 31st gives us a sloppy 1ft from the south, and Tuesday the 1st drops to 0.3ft with a super long 15-second period. That long-period groundswell would be sweet, but at that height, it’s just a ripple. Energy’s still in the teens and twenties.
Then we get a tiny pulse around Thursday the 3rd of September. Swell bumps to 3ft to 3ft from the east-southeast with a 10-second period. The combined energy hits 213 – that’s moderate energy and the best we’ve seen. But the wind is cross-shore, creating chop, and it’s still poor. For a point break, that east swell direction is okay, but the conditions aren’t clean. Friday the 4th brings stronger cross-onshore winds at 18 mph and lumpy 4ft surf. Not worth the hassle.
The next week stays quiet. Swell hangs around 1ft to 2ft, mostly from the southeast. There’s clean conditions on Wednesday the 9th of September with a stiff offshore from the northwest and 2ft from the east (9-second period). It’s clean, but the size is tiny – combined energy only 74. Hardly a standout.
Honestly, there’s no real standout session here. The cleanest surf will be on the morning of Saturday the 29th of August and Wednesday the 9th of September, but you’d be scratching for scraps. If you’re really keen, Thursday the 3rd of September has the most size, but the cross-shore wind and chop will make it a frustrating session. This is a quiet run for The Cove Cape May, and forecasts can change, but for now, I’d leave the board in the car and wait for a better pulse.
Rusty
Short Range ForecastModerate rain (total 14mm), heaviest on Thu night. Warm (max 26°C on Thu morning, min 21°C on Wed morning). Winds decreasing (fresh winds from the S on Thu afternoon, calm by Fri afternoon). | Days 5-7 Weather SummaryLight rain (total 3mm), mostly falling on Fri night. Warm (max 33°C on Mon afternoon, min 21°C on Sat morning). Wind will be generally light. | ||||||||||||||||||
Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 11 | SE 9 | SE 9 | ESE 9 | ESE 8 | ESE 9 | ESE 9 | ESE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | S 4 | SE 8 | SE 7 | S 4 |
Wave Graph | |||||||||||||||||||
18 | 14 | 19 | 31 | 28 | 70 | 31 | 27 | 18 | 21 | 17 | 16 | 10 | 18 | 18 | 14 | 9 | 8 | 14 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | glassy | cross-on | cross-on | cross-on | cross-on | on | glassy | glassy | cross | cross-off | cross-off | cross-on | on | cross-on | on | cross-on | cross-on | cross-on |
High Tide | 7:34AM1.28m | 7:50PM1.66m | 8:12AM1.36m | 8:27PM1.68m | 8:49AM1.44m | 9:03PM1.68m | 9:24AM1.51m | 9:38PM1.65m | 10:00AM1.57m | 10:15PM1.59m | 10:38AM1.61m | 10:55PM1.51m | |||||||
Low Tide | 1:22AM0.19m | 1:13PM0.19m | 1:57AM0.13m | 1:54PM0.14m | 2:31AM0.08m | 2:34PM0.10m | 3:04AM0.04m | 3:15PM0.09m | 3:38AM0.02m | 3:57PM0.09m | 4:14AM0.03m | 4:43PM0.12m | 4:52AM0.05m | ||||||
— | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — | |
7:40 | — | 7:38 | — | — | 7:37 | — | — | 7:36 | — | — | 7:35 | — | — | 7:32 | — | — | 7:31 | — | |
mm | — | — | — | 2 | 3 | 1 | 6 | — | 2 | 3 | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 22 | 24 | 25 | 26 | 26 | 26 | 24 | 25 | 25 | 23 | 23 | 23 | 23 | 24 | 24 | 27 | 33 | 33 |
Feels °C | 23 | 23 | 22 | 23 | 25 | 24 | 27 | 27 | 28 | 28 | 21 | 23 | 23 | 25 | 23 | 23 | 29 | 34 | 34 |
Swell 1 Height (m) Direction Period (s) | SE 11 | SE 9 | SE 9 | ESE 9 | ESE 8 | ESE 9 | ESE 9 | SSE 6 | SSE 6 | SSE 7 | SSE 6 | SSE 5 | SSE 5 | SE 8 | SE 8 | SE 8 | SSE 4 | SE 7 | S 4 |
18 | 14 | 19 | 31 | 28 | 70 | 31 | 19 | 12 | 21 | 14 | 5 | 9 | 18 | 18 | 10 | 5 | 8 | 14 | |
Swell 2 Height (m) Direction Period (s) | E 6 | SSE 6 | E 5 | E 13 | E 12 | E 12 | SE 6 | ESE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | S 5 | E 9 | E 9 | SE 8 | — | SE 7 |
1 | 3 | 1 | 4 | 3 | 3 | 2 | 27 | 18 | 17 | 17 | 16 | 10 | 2 | 2 | 2 | 9 | — | 7 | |
Swell 3 Height (m) Direction Period (s) | S 5 | E 6 | E 14 | E 6 | E 6 | — | — | — | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | — | — | — | — | SE 16 |
1 | 1 | 4 | 1 | 1 | — | — | — | 2 | 2 | 2 | 2 | 2 | 2 | — | — | — | — | 10 | |
Wind waves Height (m) Direction Period (s) | — | — | S 6 | S 4 | S 4 | SSE 4 | SSE 4 | — | — | — | — | — | — | — | S 2 | S 4 | — | SSE 3 | — |
— | — | 6 | 19 | 22 | 43 | 11 | — | — | — | — | — | — | — | 2 | 14 | — | 3 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 555 | 296 | 296 | 1461 | 399 | 321 | 538 | 21 | 1 | 1 | 7 | 212 | 353 | 280 | 299 | 555 | 560 | 38 | 1008 |
Best forecast wave conditions in New Jersey | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the The Cove Cape May Surf forecast
The above surf forecast table for The Cove Cape May provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove Cape May can be found by selecting the local surf guide option on the grey menu. Our The Cove Cape May surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove Cape May) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove Cape May may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cove Cape May is 50 km (31 miles) from Ocean City. If you plan a vacation in New Jersey, look for hotels and other accommodation in Ocean City. Ocean City has rooms for a wide range of budgets as well as car hire and transport links.











