Surf Forecasts:
The Cove Cape May surf forecast from 25 Aug 2026:
- Best quality surf: Friday 28 Aug, 11PM (local time) - 2.5ft (0.7m), 7s period, SSE swell with cross-offshore winds.
- Most powerful swell: Thursday 27 Aug, 11PM (local time) - 3ft (0.9m), 9s period, SSE swell with 121 kJ wave energy.
- Next surfable swell (1★+): Friday 28 Aug, 11PM (local time) - 2.5ft (0.7m), 7s period with SSE swell.
Best Forecast Surf Conditions for The Cove Cape May this week:
The surf forecast for The Cove Cape May over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 28) at 11PM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.4m and 8s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cove Cape May in the next 16 days are 0.9m 9s and forecast to arrive on Thursday (Aug 27) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Saturday (Aug 29) at 2PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Fri 28th Aug) | 2.5ft (0.7m) 7s |
| Best Surf | 11PM (Fri 28th Aug) | 2.5ft (0.7m) 7s |
| Most Powerful | 11PM (Thu 27th Aug) | 3ft (0.9m) 9s |
Table - best surf conditions forecast for The Cove Cape May over the next 16 days.
The Lowdown
Alright, let's get into it. Looking at The Cove Cape May, this whole 16-day stretch is a pretty dead spell. Nothing is getting the stoke going. The pattern is a long, flat lull with only the tiniest pulses of energy. There's a big gap at the start with zero surfable waves, running a full week from now through the end of August. Then we get a little blip in early September, but it's nothing to write home about.
The only spot on the board is The Cove Cape May (Cape May), a point break that's fairly consistent but the ocean just isn't sending us anything. The water is sitting at 77°, which is a touch warmer than usual for this time of year.
Right now through the end of August, don't even bother looking at the ocean. Swell heights are stuck around 1 foot to 1 feet from the SE, with the wave energy weak—under 50 for most of it, and the best we see is 107 on Thursday afternoon (27 August) when it bumps to 2 feet, but that comes with a risk of t-storms and onshore wind. The quality is just poor. There's a flash on Saturday morning (29 August) with clean offshore wind and glassy conditions, but the swell is still only 1 feet from the SE with an 8-second period, so it's tiny and weak. That's the cleanest it gets, but it's not surf.
Moving into early September, there's a small change on Tuesday morning (1 September). The swell is still only 1 foot, but the period jumps to 15 seconds, giving it that groundswell feel. The combined energy is 56 (moderate), wind is light and cross-offshore, so it's clean. For a longboard, you might find a tiny roll, but it's not a proper wave.
Later in the week, the wind stays clean—offshore or cross-off—through the 2nd, 3rd, and into the morning of the 5th of September, but the swell never gets above 1 feet to 2 feet with periods between 10 and 12 seconds. The Saturday (5 September) morning has a bit more size at 2 feet from the ESE, and the combined energy hits 106 (moderate), which is about the most energy we see all forecast. It's clean under offshore wind. Still, these aren't waves that will get you out of bed early.
By the second week, it gets even quieter. The 6th of September has a bump to 4 feet from the S, but that's short period (6 seconds) and still gets a "poor" call. Then it all fades back to 0.7 feet and 1 foot. There is no standout day here. The best on offer is honestly a toss-up between Saturday morning (29 August) for pure glass, or Saturday morning (5 September) for the most energy (106) and a clean offshore wind. But even then, it's tiny. The 4 feet on Sunday (6 September) is the largest but with a 6-second period and cross-on wind, it's going to be a messy, slopey closeout. For such small waves, this setup isn't doing much for a paddle surfer; with the stronger onshore winds on the bigger days, it looks more interesting for kite surfing than paddle surfing.
The truth is, with no recommendations to cheer about, this is just a poor run. Cape May can go flat like this, and this is one of those stretches. Keep an eye on it, forecasts can change, but as it stands, leave the board in the car.
- Rusty
Short Range ForecastLight rain (total 7mm), mostly falling on Thu night. Warm (max 25°C on Tue afternoon, min 20°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 17mm), heaviest on Fri afternoon. Warm (max 27°C on Fri afternoon, min 18°C on Sat morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 11 | SE 11 | SE 11 | SE 9 | SE 9 | ESE 9 | ESE 8 | ESE 9 | ESE 9 | ESE 8 | ESE 8 | SSE 7 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 7 | SE 7 | ESE 17 |
Wave Graph | |||||||||||||||||||||
18 | 18 | 18 | 14 | 19 | 31 | 28 | 70 | 30 | 28 | 27 | 35 | 17 | 16 | 16 | 18 | 17 | 9 | 12 | 12 | 28 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-off | glassy | cross-on | on | cross-on | cross-on | on | cross-on | cross-on | off | off | glassy | cross | cross | cross-on | on | on | cross-on | on |
High Tide | 7:11PM1.62m | 7:34AM1.28m | 7:50PM1.66m | 8:12AM1.36m | 8:27PM1.68m | 8:49AM1.44m | 9:03PM1.68m | 9:24AM1.51m | 9:38PM1.65m | 10:00AM1.57m | 10:15PM1.59m | 10:38AM1.61m | 10:55PM1.51m | ||||||||
Low Tide | 12:30PM0.24m | 1:22AM0.19m | 1:13PM0.19m | 1:57AM0.13m | 1:54PM0.14m | 2:31AM0.08m | 2:34PM0.10m | 3:04AM0.04m | 3:15PM0.09m | 3:38AM0.02m | 3:57PM0.09m | 4:14AM0.03m | 4:43PM0.12m | 4:52AM0.05m | |||||||
6:20 | — | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — | |
— | 7:40 | — | — | 7:38 | — | — | 7:37 | — | — | 7:36 | — | — | 7:35 | — | — | 7:32 | — | — | 7:31 | — | |
mm | — | — | — | — | — | — | 1 | 2 | 4 | 4 | 12 | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 25 | 25 | 22 | 24 | 25 | 25 | 25 | 25 | 26 | 27 | 26 | 20 | 22 | 22 | 22 | 23 | 24 | 26 | 30 | 29 |
Feels °C | 19 | 24 | 23 | 23 | 22 | 23 | 24 | 26 | 25 | 27 | 28 | 28 | 18 | 21 | 22 | 22 | 22 | 23 | 28 | 33 | 29 |
Swell 1 Height (m) Direction Period (s) | SE 11 | SE 11 | SE 11 | SE 9 | SE 9 | ESE 9 | ESE 8 | ESE 9 | ESE 9 | SSE 5 | SSE 6 | SSE 7 | SSE 6 | SE 6 | SE 8 | SE 8 | SE 8 | SE 8 | S 4 | SE 7 | SE 6 |
18 | 18 | 18 | 14 | 19 | 31 | 28 | 70 | 30 | 18 | 18 | 35 | 12 | 8 | 16 | 18 | 17 | 9 | 5 | 12 | 6 | |
Swell 2 Height (m) Direction Period (s) | SSE 5 | SE 5 | SSE 5 | SSE 6 | E 6 | E 13 | E 12 | E 12 | E 11 | ESE 8 | ESE 8 | SE 8 | SE 8 | SE 8 | S 6 | S 5 | — | — | SE 7 | E 16 | ESE 17 |
2 | 1 | 3 | 4 | 1 | 4 | 3 | 3 | 2 | 28 | 27 | 18 | 17 | 16 | 2 | 2 | — | — | 12 | 5 | 28 | |
Swell 3 Height (m) Direction Period (s) | E 6 | E 7 | E 6 | E 6 | E 14 | E 6 | — | — | — | E 11 | E 10 | E 10 | — | E 9 | ENE 4 | — | E 9 | E 9 | — | — | E 8 |
1 | 1 | 1 | 1 | 4 | 1 | — | — | — | 2 | 2 | 2 | — | 2 | 1 | — | 2 | 2 | — | — | 1 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | SSE 6 | S 4 | S 4 | SSE 4 | SSE 5 | — | — | — | WNW 3 | ENE 3 | — | — | S 5 | S 4 | S 4 | S 4 | SSW 4 |
— | — | — | — | 6 | 15 | 14 | 34 | 22 | — | — | — | 1 | 2 | — | — | 4 | 9 | 9 | 6 | 21 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 497 | 555 | 330 | 296 | 1461 | 505 | 242 | 538 | 46 | 21 | 7 | 0 | 212 | 236 | 164 | 296 | 1461 | 1166 | 372 | 164 | 98 |
Best forecast wave conditions in New Jersey | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the The Cove Cape May Surf forecast
The above surf forecast table for The Cove Cape May provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove Cape May can be found by selecting the local surf guide option on the grey menu. Our The Cove Cape May surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove Cape May) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove Cape May may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cove Cape May is 50 km (31 miles) from Ocean City. If you plan a vacation in New Jersey, look for hotels and other accommodation in Ocean City. Ocean City has rooms for a wide range of budgets as well as car hire and transport links.











