
Surf Forecasts:
The Cove Cape May surf forecast from 9 Sep 2026:
- Most powerful swell: Thursday 10 Sep, 2AM (local time) - 4.5ft (1.3m), 5s period, SSW swell with 91 kJ wave energy.
Best Forecast Surf Conditions for The Cove Cape May this week:
The most powerful waves expected at The Cove Cape May in the next 16 days are 1.3m 5s and forecast to arrive on Thursday (Sep 10) at 2AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Friday (Sep 11) at 2PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2AM (Thu 10th Sep) | 4.5ft (1.3m) 5s |
Table - best surf conditions forecast for The Cove Cape May over the next 16 days.
The Lowdown
G’day, Rusty here, and I’ve got to tell you, the outlook for The Cove Cape May is about as empty as a beach on a Tuesday in January. I’ve looked at the entire 16-day stretch, from September 9th through the 24th, and there isn’t a single decent surf option in the whole run. It’s a complete flat spell, a solid couple of weeks with nothing worth paddling out for. Yeah, I know, it stinks, but this happens and the models can always change, so let’s not write off the whole season.
Right from the start, Wednesday the 9th, it’s a total bust. We’ve got a pathetic 2ft swell from the SSW with a 4-second period, and the energy is a weak 17. The wind is onshore out of the SW at 12 mph, so everything is chopped and messy. The water temperature is a warm 77°—a solid 6° above normal for this time of year—so at least it feels like a bathtub if you go for a swim, but there are no waves to ride.
The next few days are the same song and dance. Thursday and Friday have tiny, short-period swells, with heights barely scraping 3ft and periods stuck under 7 seconds. There are moments of clean conditions with offshore breezes, like Friday morning’s NNE wind, but there’s absolutely no swell behind it. You’re looking at ankle-biters and a lot of groveling. The report on every single period is "poor surf conditions" with a zero score, and that’s the long and short of it.
The weekend doesn’t offer any hope. Saturday’s cross-onshore wind and Sunday’s risk of thunderstorms are just the cherry on top of a crummy cake. Sunday shows a 3ft swell from the SSE, but it’s got a 5-second period and only 80 in energy, so it’s dumpy and weak, blown out by the wind. It’s not a surf session; it’s an exercise in frustration.
Moving deeper into the second week, from the 16th on, we see the same pattern. We get some glassy spells—the 17th afternoon looks clean, and the 20th afternoon has a light offshore touch—but the swell stays gutless. Heights range from a foot to 3ft at best, periods are mostly under 9 seconds, and the energy readings stay firmly in the weak category. The two biggest energy values we get are 83 and 87, but even those are just moderate pulses of junk, and the wave comment remains a stubborn "poor surf conditions."
When a longer period swell does pop up—a 12-second set on the 19th—it’s only 1ft tall. That’s not rideable; that’s a ripple on a pond. And with a 16 mph onshore wind, it’s just going to be bumpy and ugly. Even on the clean days, like the 22nd morning with a light east cross-off, there’s simply no energy in the water. You can’t make a wave out of nothing.
Honestly, with conditions this flat and wind this persistent, this spot might be a better bet for a kite surfer than a paddle surfer. But for all of us chasing a proper wave, this forecast is a big old zero. The Cove Cape May is usually more reliable than this, so this kind of blank run is a bit of an anomaly. Keep your board ready, keep checking the charts, and don’t blow your energy on a hopeless paddle.
Rusty.
Short Range ForecastLight rain (total 8mm), mostly falling on Thu night. Warm (max 27°C on Thu afternoon, min 21°C on Thu night). Winds decreasing (fresh winds from the S on Wed night, calm by Fri night). | Days 4-6 Weather SummaryModerate rain (total 19mm), heaviest on Sat night. Warm (max 26°C on Sat night, min 21°C on Sat afternoon). Wind will be generally light. | ||||||||||||||||||||
Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 4 | S 4 | SSW 5 | S 6 | S 6 | S 6 | SSE 6 | ESE 9 | SE 9 | SE 9 | SE 9 | SSE 4 | SSE 5 | SSE 5 | SE 5 | SE 9 | SE 9 | SE 9 | SE 9 | ESE 9 | SSE 4 |
Wave Graph | |||||||||||||||||||||
8 | 46 | 91 | 39 | 17 | 30 | 13 | 8 | 12 | 13 | 31 | 22 | 46 | 27 | 21 | 13 | 13 | 20 | 19 | 8 | 24 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | cross-on | cross-off | cross-off | off | cross | glassy | cross-on | cross-on | cross-on | on | cross-on | cross-off | off | cross | cross | on | cross-on | on |
High Tide | 7:32PM1.81m | 8:01AM1.60m | 8:18PM1.80m | 8:46AM1.67m | 9:02PM1.75m | 9:29AM1.70m | 9:44PM1.66m | 10:10AM1.70m | 10:25PM1.55m | 10:51AM1.66m | 11:05PM1.43m | 11:32AM1.60m | 11:48PM1.30m | ||||||||
Low Tide | 12:57PM-0.00m | 1:41AM-0.05m | 1:49PM-0.04m | 2:25AM-0.07m | 2:38PM-0.05m | 3:06AM-0.05m | 3:25PM-0.02m | 3:45AM-0.01m | 4:11PM0.04m | 4:24AM0.07m | 4:57PM0.12m | 5:02AM0.16m | 5:44PM0.21m | ||||||||
6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:39 | — | — | 6:39 | — | — | |
— | 7:17 | — | — | 7:15 | — | — | 7:15 | — | — | 7:13 | — | — | 7:10 | — | — | 7:09 | — | — | 7:07 | — | |
mm | — | — | — | — | — | 8 | — | — | — | — | 1 | 9 | 5 | 3 | 1 | — | — | — | — | — | — |
Temp °C | 24 | 26 | 24 | 26 | 27 | 24 | 22 | 24 | 24 | 24 | 22 | 26 | 26 | 26 | 25 | 24 | 25 | 24 | 24 | 26 | 27 |
Feels °C | 23 | 22 | 20 | 25 | 27 | 28 | 20 | 23 | 23 | 22 | 21 | 25 | 27 | 28 | 29 | 26 | 29 | 26 | 27 | 27 | 28 |
Swell 1 Height (m) Direction Period (s) | SE 8 | E 9 | SE 9 | S 6 | S 6 | S 6 | SSE 6 | SSE 6 | SE 9 | SE 9 | SE 9 | E 8 | SE 10 | SE 10 | SE 5 | SE 5 | SE 5 | SE 5 | SE 9 | ESE 9 | SE 9 |
3 | 2 | 3 | 39 | 17 | 30 | 13 | 7 | 12 | 13 | 31 | 1 | 33 | 14 | 21 | 12 | 9 | 4 | 19 | 8 | 3 | |
Swell 2 Height (m) Direction Period (s) | E 9 | E 9 | E 9 | SE 9 | W 3 | ESE 8 | ESE 9 | ESE 9 | S 5 | S 5 | E 8 | — | E 7 | — | SE 9 | SE 9 | SE 9 | SE 9 | SE 5 | E 15 | SE 14 |
2 | 6 | 2 | 3 | 1 | 7 | 8 | 8 | 2 | 1 | 1 | — | 1 | — | 13 | 13 | 13 | 20 | 3 | 4 | 8 | |
Swell 3 Height (m) Direction Period (s) | SE 10 | — | — | SE 7 | SE 9 | SE 10 | E 8 | ENE 4 | — | — | — | — | — | — | — | — | — | — | E 15 | — | ESE 9 |
4 | — | — | 2 | 3 | 4 | 1 | 1 | — | — | — | — | — | — | — | — | — | — | 4 | — | 8 | |
Wind waves Height (m) Direction Period (s) | SSW 4 | S 4 | SSW 5 | WSW 4 | — | NNW 2 | NNE 3 | — | — | — | SSE 3 | SSE 4 | SSE 5 | SSE 5 | — | — | — | — | — | SSE 3 | SSE 4 |
8 | 46 | 91 | 11 | — | 1 | 3 | — | — | — | 5 | 22 | 46 | 27 | — | — | — | — | — | 8 | 24 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 380 | 727 | 1504 | 21 | 51 | 125 | 216 | 216 | 296 | 1151 | 1177 | 255 | 30 | 15 | 38 | 216 | 372 | 321 | 255 | 3070 | 15 |
Best forecast wave conditions in New Jersey | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the The Cove Cape May Surf forecast
The above surf forecast table for The Cove Cape May provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove Cape May can be found by selecting the local surf guide option on the grey menu. Our The Cove Cape May surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove Cape May) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove Cape May may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cove Cape May is 50 km (31 miles) from Ocean City. If you plan a vacation in New Jersey, look for hotels and other accommodation in Ocean City. Ocean City has rooms for a wide range of budgets as well as car hire and transport links.










