Cow Bay surf break

Cow Bay surfForecast / Nova Scotia / Canada

information circle12 Day Weather and Surf, issued 7 pm Thursday 27 Nov 2025 AST
Forecast update in hr  min  s Forecast update imminent
Cow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cow Bay sea temperature is
7.5° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Cow Bay this week:

The surf forecast for Cow Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Dec 03) at 11PM. The primary swell is predicted to be 3.0m and 11s period with a secondary swell of 1.1m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cow Bay in the next 12 days are 4.0m 10s and forecast to arrive on Wednesday (Dec 03) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 10s period and expected on Saturday (Nov 29) at 11AM.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 3rd Dec)10ft (3.0m) 11s
Best Surf11PM (Wed 3rd Dec)10ft (3.0m) 11s
Most Powerful 2PM (Wed 3rd Dec)13ft (4.0m) 10s

Table - best surf conditions forecast for Cow Bay over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Fri afternoon. Icy conditions (max 6°C on Thu night, min -2°C on Sat night). Winds decreasing (fresh winds from the WSW on Fri afternoon, calm by Sun morning).

Days 3-6 Weather Summary A light covering of new snow mostly falling on Tue night will be washed away by heavy rain (total 51mm) on Tue night. Icy conditions (max 14°C on Tue night, min -7°C on Tue morning). Winds increasing (light winds from the ESE on Tue afternoon, near gales from the SSW by Tue night).

Friday
28
Saturday
29
Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thu
04
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
3
0
0
Swell
Height Map
Wave Height (m) & direction (?)
2.1
SSW
1.6
SSW
1.3
S
0.7
S
2.5
SSW
2
SSW
0.5
S
0.3
SE
0.3
SE
1.7
S
2.4
SW
0.4
SE
0.2
SSE
0.1
SE
0.1
SE
1.2
ESE
4
ESE
3.5
S
2.5
S
0.8
SSE
0.7
SE
Period(s) (?)1099111010988677767491011109
Wave
Graph
(?)Metric surfscale
Energy kJ (?)0026912100381091980124224722902363152111790
Wind
(km/h)
15
WSW
10
WNW
30
WSW
25
W
30
W
25
W
15
WNW
10
SSE
20
S
35
S
30
W
35
WNW
20
NW
10
NE
15
ESE
50
ESE
40
WNW
35
NW
15
WNW
10
SW
15
SSE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off
crosscross-
off
cross-
off
cross-
off
cross-
off
oncross-
on
cross-
on
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
cross-
on
cross-
off
cross-
off
cross-
off
cross-
on
on
High Tide
/ height (m)
1:25AM
1.39
1:32PM
1.37
2:24AM
1.46
2:40PM
1.37
3:20AM
1.55
3:46PM
1.41
4:14AM
1.66
4:46PM
1.48
5:06AM
1.76
5:42PM
1.55
5:56AM
1.85
6:35PM
1.62
6:46AM
1.91
7:27PM
1.66
Low Tide
/ height (m)
7:39AM
0.56
7:59PM
0.38
8:42AM
0.49
8:54PM
0.37
9:45AM
0.38
9:52PM
0.34
10:46AM
0.26
10:50PM
0.31
11:44AM
0.15
11:49PM
0.28
12:40PM
0.04
12:47AM
0.24
1:34PM
-0.03
Friday
28
Saturday
29
Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thu
04
Sunrise-7:26--7:26--7:28--7:28--7:30--7:31--7:33-
Sunset--4:36--4:36--4:35--4:35--4:34--4:34--4:34
part cloud
cloud
light rain
clear
part cloud
part cloud
clear
cloud
cloud
mod rain
clear
part cloud
part cloud
part cloud
light snow
light snow
cloud
part cloud
part cloud
cloud
cloud
Rain (mm)
--2------7-----44-----
Temp. °C6564341-141075-3-6-314103-104
Feels °C (?)110-4-5-4-7-5-22-1-4-12-11-951-7-8-5-1
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Cow Bay Surf forecast

The above surf forecast table for Cow Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cow Bay can be found by selecting the local surf guide option on the grey menu. Our Cow Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cow Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cow Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Cow Bay, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 8 km (5 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 12 km (7 miles) away, Halifax, Kings County and East Hants.

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