Surf Forecast Surf Report
Cow Bay surf break

Cow Bay surfForecast / Nova Scotia / Canada

information circle12 Day Weather and Surf, issued 8 pm Tuesday 06 May 2025 ADT
Forecast update in hr  min  s Forecast update imminent
Cow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cow Bay sea temperature is
5.3° C
(Which is 1.2°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Cow Bay this week:

The surf forecast for Cow Bay over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 08) at 9PM. The primary swell is predicted to be 1.5m and 8s period. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Cow Bay in the next 12 days are 1.6m 9s and forecast to arrive on Friday (May 09) at 3PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Monday (May 12) at 9PM.

Wave TypeTime (ADT) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Thu 8th May)5ft (1.5m) 8s
Best Surf12AM (Fri 9th May)5ft (1.5m) 8s
Most Powerful 3PM (Fri 9th May)5ft (1.6m) 9s

Table - best surf conditions forecast for Cow Bay over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
Sun
18
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.8
SSE
1.2
SSE
1.4
S
1.4
S
1.3
SSE
1.4
SSE
1.5
S
1.5
S
1.6
SSE
1.6
SSE
1.6
SSE
1.6
SSE
1.4
SSE
1.2
SSE
1.3
SSE
1.2
SSE
0.9
SSE
0.8
SSE
0.6
SSE
0.5
S
0.4
SSE
1.1
SW
1.3
SW
0.1
SE
0.1
SE
0.1
SE
1.2
SSW
0.1
SE
1
E
1
E
0.7
E
0.7
E
0.6
SSE
0.6
E
0.9
S
0.6
ESE
Period(s) (?)5666678899999888888885612121261155567666
Wave
Graph
(?)Metric surfscale
Energy (?)318115115814520826631642237439140631118522121212276472919581016659654141243337295833
Wind
(km/h)
10
SSE
20
S
15
S
10
S
10
SSW
15
SSW
0
SSE
15
N
10
NNE
10
N
5
E
15
SE
20
ENE
15
NW
25
NW
10
NW
10
WNW
20
SW
15
WNW
15
N
10
SW
15
SW
20
WSW
15
WSW
10
NE
5
S
20
S
15
SW
15
WSW
15
WSW
15
E
20
E
20
E
10
ESE
15
E
20
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
ononcross-
on
cross-
on
cross-
on
cross-
on
glasscross-
off
cross-
off
cross-
off
crosscross-
on
crosscross-
off
cross-
off
offcross-
off
crosscross-
off
offcrosscrosscrosscrosscross-
off
oncross-
on
crosscrosscrosscrosscrosscross-
on
cross-
on
crosscross-
on
High Tide
/ height (m)
5:10AM
1.34
5:45PM
1.46
6:00AM
1.36
6:24PM
1.51
6:44AM
1.40
7:00PM
1.56
7:25AM
1.43
7:35PM
1.61
8:05AM
1.47
8:11PM
1.64
8:43AM
1.48
8:48PM
1.66
9:22AM
1.49
9:24PM
1.65
10:01AM
1.47
10:02PM
1.63
10:40AM
1.44
10:40PM
1.60
11:22AM
1.40
11:20PM
1.56
12:07PM
1.37
12:05AM
1.51
12:58PM
1.36
Low Tide
/ height (m)
11:30PM
0.52
11:44AM
0.42
12:24AM
0.46
12:32PM
0.42
1:10AM
0.39
1:14PM
0.42
1:50AM
0.33
1:53PM
0.42
2:28AM
0.28
2:29PM
0.43
3:03AM
0.25
3:05PM
0.44
3:39AM
0.24
3:40PM
0.46
4:15AM
0.25
4:15PM
0.49
4:52AM
0.27
4:52PM
0.53
5:30AM
0.30
5:31PM
0.56
6:12AM
0.32
6:16PM
0.59
6:56AM
0.34
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
Sun
18
Sunrise-5:56--5:54--5:52--5:52--5:50--5:48--5:48--5:47--5:46--5:45--5:43--5:43-
Sunset--8:24--8:25--8:27--8:28--8:29--8:30--8:31--8:32--8:34--8:35--8:36--8:37
part cloudlight rainlight rainmod rainpart cloudpart cloudcloudcloudpart cloudpart cloudpart cloudlight rainrain showerspart cloudpart cloudclearpart cloudcloudclearpart cloudpart cloudpart cloudpart cloudpart cloudrain showerspart cloudclearpart cloudclearclearrain showerscloudcloudcloudcloudcloud
Rain (mm)
-1110-------34-----------2-----1-----
Temp. °C101211101213910159868121471313131012816181412111018191877799
Feels °C (?)898891077135525891779883121512107716171833455

Short Range Forecast: Moderate rain (total 12mm), heaviest on Wed night. Very mild (max 15°C on Fri afternoon, min 7°C on Tue night). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 7mm), mostly falling on Sat afternoon. Very mild (max 14°C on Sun afternoon, min 5°C on Fri night). Wind will be generally light.

Days 6-9 Weather Summary Light rain (total 2mm), mostly falling on Wed night. Very mild (max 18°C on Wed afternoon, min 6°C on Mon night). Wind will be generally light.

Long Range Forecast: Some drizzle, heaviest during Fri night. Very mild (max 19°C on Fri afternoon, min 6°C on Sat night). Wind will be generally light.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cow Bay Surf forecast

The above surf forecast table for Cow Bay provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cow Bay can be found by selecting the local surf guide option on the grey menu. Our Cow Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cow Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cow Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Cow Bay, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 8 km (5 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 12 km (7 miles) away, Halifax, Kings County and East Hants.

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