Lawrencetown Reef Surf Break

Lat Long: 44.64° N 63.34° W

Issued: 8 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lawrencetown Reef sea temperature is
12.8° C

Normal for this time of year

Lawrencetown Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lawrencetown Reef surf forecast from 5 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 12PM (local time) - 7.5ft (2.3m), 7s period, SE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 12PM (local time) - 7.5ft (2.3m), 7s period, SE swell with 550 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 12PM (local time) - 7.5ft (2.3m), 7s period with SE swell.

Best Forecast Surf Conditions for Lawrencetown Reef this week:

The surf forecast for Lawrencetown Reef over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 12PM. The primary swell is predicted to be 2.3m and 7s period with a secondary swell of 0.7m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Lawrencetown Reef in the next 16 days are 2.3m 7s and forecast to arrive on Wednesday (Jul 08) at 12PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Jul 05) at 3AM.

Wave TypeTime (ADT) & Date Wave Height & Period
Next good surf (1 star+)12PM (Wed 8th Jul)7.5ft (2.3m) 7s
Best Surf12PM (Wed 8th Jul)7.5ft (2.3m) 7s
Most Powerful12PM (Wed 8th Jul)7.5ft (2.3m) 7s

Table - best surf conditions forecast for Lawrencetown Reef over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let’s get into it. This is Rusty, and I’m lookin’ at what Lawrencetown Reef has cookin' for us over the next couple weeks.

To be straight with you, it’s a grim stretch to start. We’re talkin’ days of nothing but small, weak slop and onshore junk. For the first week, from Sunday the 5th right through to Tuesday the 8th, it’s practically flat with terrible wind – we’re talkin’ puny 1ft to 2ft swell, mostly cross-on or onshore, and combined energy readings between 21 and 44 (weak). Not worth paddling out for. The water temp is about average for this time of year, so no worries there, but the waves just aren’t happening.

Now, Wednesday the 8th is where things get interesting. The morning shows a jump to 6ft from the SE, with a 6-second period, and the combined energy is at 293 (moderate). The wind is cross-off from the ENE, which is a big positive – it’ll be clean. That afternoon, the swell pushes up to 7ft from the SE (8-second period), and the energy climbs to 508 (moderate to strong). The wind stays cross-off and clean. This is the standout of the whole outlook. This is solid, punchy reef surf, but heads up – 7ft is getting into expert territory, especially for a reef break. It’s not for beginners or the faint of heart. The swell direction is SE, which isn’t the optimum SE, but close enough that it should wrap in nicely. Crowds are possible here, so keep an eye out.

After that, it falls apart again. Thursday the 9th brings 4ft, but it’s cross-on and choppy. The rest of that week and into the next is a mix of onshore junk, poor conditions, and weak energy readings (mostly under 200). The swell stays small and wind is mostly bad – onshore or cross-on from the south or southwest. Not worth your time.

The second week does have a bit of a pulse showing up around Saturday the 18th and Sunday the 19th, but the wind is straight onshore. Saturday the 18th afternoon sees 7ft from the SSW (7 seconds, 428 energy), and Sunday the 19th hits 8ft from the SSW (9-10 seconds, 983-1059 energy). That’s a lot of water moving, but with onshore wind at 12-16 mph, it’s going to be a messy, blown-out mess. Too big and too choppy for a good time. More of a kite-surfing show than a clean paddle session.

Honestly, your best bet is to wait til Wednesday the 8th and get on that afternoon window. It’s the only real quality window in the whole 16-day stretch. After that, there’s a long gap of over a week with nothing to recommend. The spot itself is fairly consistent, but the conditions are just not playing ball for most of the month.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 25°C on Sat night, min 12°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 6mm), mostly falling on Fri morning. Warm (max 20°C on Thu afternoon, min 13°C on Tue night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
!
2
1
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
6
0.7
SSW
6
0.4
SE
7
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
9
0.3
SE
9
1.9
SE
6
2.1
SE
8
1.4
SSE
8
1.3
SE
8
1.1
SSW
8
1.6
SSW
7
1.2
SSW
7
1
SSW
7
1
SSW
6
0.9
SW
8
0.9
SSW
7
Wave Graph
Metric surfscale
Energy kJ
63
30
13
15
15
15
14
14
14
13
293
464
226
196
147
222
120
91
85
82
84
Wind (km/h)
20
NW
15
NW
20
NNW
10
N
5
NW
15
SSW
10
WSW
10
SW
15
SSW
10
SW
25
ENE
25
NE
5
NE
10
SW
20
SSW
20
SW
20
SSW
15
SW
10
SW
10
NNE
10
ENE
Wind State
cross-off
cross-off
off
off
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
cross-off
cross-off
cross-on
cross-on
cross-on
on
cross-on
cross-on
cross-off
cross-off
High Tide
00:01AM1.49m
12:42PM1.50m
00:46AM1.44m
1:24PM1.52m
1:37AM1.40m
2:11PM1.54m
2:34AM1.37m
3:04PM1.57m
3:38AM1.36m
4:02PM1.60m
4:46AM1.38m
5:04PM1.65m
5:53AM1.43m
Low Tide
6:21AM0.29m
6:46PM0.46m
7:01AM0.33m
7:36PM0.44m
7:47AM0.36m
8:31PM0.41m
8:38AM0.40m
9:32PM0.37m
9:37AM0.42m
10:36PM0.31m
10:41AM0.42m
11:40PM0.23m
11:47AM0.39m
clear
clear
clear
clear
clear
clear
clear
cloud
cloud
light rain
light rain
part cloud
clear
part cloud
part cloud
part cloud
light rain
part cloud
heavy rain
mod rain
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:33
5:35
5:35
5:35
5:37
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:00
9:00
9:00
9:00
9:00
8:59
8:59
8:58
 mm
1
2
3
13
6
Temp °C
25
21
20
15
20
21
18
21
19
16
14
16
16
19
20
16
16
19
16
18
21
Feels °C
23
17
15
12
17
17
15
19
16
14
10
13
14
17
17
12
15
18
16
19
21
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
6
0.7
SSW
6
0.4
SW
6
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.4
SW
4
0.3
SE
9
0.3
SE
9
2.1
SE
8
1.4
SSE
8
1.3
SE
8
0.9
SE
8
0.7
SE
8
0.7
SE
8
0.7
SE
7
0.8
SSE
7
0.9
SW
8
0.9
SSW
7
Energy kJ
63
30
9
15
15
15
14
4
14
13
464
226
196
101
58
57
51
57
82
84
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
8
0.3
SE
8
0.4
SE
7
0.3
SW
6
0.2
SSE
5
0.2
SSE
7
0.2
S
5
0.3
SE
10
0.2
E
11
0.2
E
10
0.6
SSW
8
0.8
E
7
1
S
8
0.2
E
8
0.1
E
9
0.1
E
9
0.1
E
9
0.1
E
9
0.7
SSE
7
0.6
SSE
6
Energy kJ
9
10
13
5
3
4
2
14
9
8
44
59
134
6
2
2
2
2
41
26
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
10
0.1
SE
10
0.2
S
6
0.2
SSE
6
0.2
SSW
5
0.2
E
10
0.2
E
10
0.2
E
8
0.2
E
8
0.1
SW
5
0.1
E
9
0.1
S
15
0.2
SSE
10
0.4
SSW
10
Energy kJ
4
4
2
3
3
7
7
5
5
1
2
4
10
33
Wind waves
Height (m)
Direction
Period (s)
0.3
WNW
3
0.3
NW
3
0.3
NNW
2
0.2
NNE
3
0.4
SSW
5
0.5
SW
4
0.4
SW
3
0.4
SW
5
0.5
S
4
1.9
SE
6
1.1
SSW
8
1.6
SSW
7
1.2
SSW
7
1
SSW
7
1
SSW
6
Energy kJ
1
1
1
1
11
6
3
7
6
293
147
222
120
91
85
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
1
1
2
2
1
1
1
1
1
1
1
Distance (km)
8
1214
2352
1032
1853
2352
1121
1189
2208
644
628
656
0
106
319
319
319
1005
319
0
0
Best forecast wave conditions in Nova Scotia
Rating
(10 max)
1
2
2
1
1
Best forecast wave conditions in Canada
Rating
(10 max)
1
2
3
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Lawrencetown Reef Surf forecast

The above surf forecast table for Lawrencetown Reef provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Reef can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lawrencetown Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Reef, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 17 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 22 km (14 miles) away, Halifax, Kings County and East Hants.

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