Lawrencetown Left Point Surf Break

Lat Long: 44.64° N 63.33° W

Lawrencetown Left Point Surf Forecast and Surf Report

Issued: 2 pm 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lawrencetown Left Point sea temperature is
12.1° C
2.9° 

Lawrencetown Left Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lawrencetown Left Point surf forecast from 22 Jul 2026:

  • Best quality surf: Thursday 23 Jul, 9AM (local time) - 10ft (3.0m), 9s period, SSW swell with cross-onshore winds.
  • Most powerful swell: Thursday 23 Jul, 12PM (local time) - 10ft (3.0m), 10s period, SSW swell with 1,382 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 9AM (local time) - 10ft (3.0m), 9s period with SSW swell.

Best Forecast Surf Conditions for Lawrencetown Left Point this week:

The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 9AM. The primary swell is predicted to be 3.0m and 9s period. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 3.0m 10s and forecast to arrive on Thursday (Jul 23) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Jul 26) at 6AM.

Wave TypeTime (ADT) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Thu 23rd Jul)10ft (3.0m) 9s
Best Surf 9AM (Thu 23rd Jul)10ft (3.0m) 9s
Most Powerful12PM (Thu 23rd Jul)10ft (3.0m) 10s

Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s take a look at what’s on the menu for Lawrencetown Left Point.

Right off the bat, we’ve got a bit of a wait on our hands. The surf this week is a mixed bag, and honestly, there’s nothing to get excited about for the next few days. The swell is there, but the conditions are a mess. We’ve got a weak, short-period windswell coming from the S and SSE, but the wind is blowing cross-onshore from the S and SSW at 22 to 22 mph, so it’s choppy and lumpy. The water is sitting at a chilly 54°F, which is a whopping 5°F colder than normal for this time of year – that’s a stark reminder that this is a big, cold Atlantic swell window. The energy is moderate at best, around 675 (moderate wave energy), but it’s just not clean enough to be worth paddling out. We’ll see a bit of a pulse on Thursday the 23rd around 10ft from the SSW, but at that size, with a 9-second period, it’s a lot of power and the wind is still cross-onshore. For a reef and point like this, it’s just too big and messy – that’s expert territory and not fun.

Friday the 24th morning is a tease. The swell drops to 4ft from the SSW, and we get a shift to a light NE wind at 3 mph, giving us a cross-off shore and clean conditions. The energy is low (336), but for a moment, it looks surfable. But the overall quality is still rated as ordinary, so don’t expect much.

The real standout window is a few days out. Saturday the 26th morning is a true glassy moment. We’ve got a light E wind at 3 mph, glassy conditions, and a small but clean 3ft swell from the SSE. The energy is weak (150), but for a longboard or a funboard, it’ll be a treat. The crowds are ‘sometimes’ an issue here, so you might have a few friends out, but it’s the best call for a quiet, clean session.

Then the second week kicks in. Sunday the 27th morning is another clean one with a light W wind, cross-off, and 3ft from the ESE. Again, small but clean. Not a standout, but a solid option.

Now, we’ve got a real promise for the end of the month. Wednesday the 29th morning is looking good with a 4ft swell from the S, glassy conditions, and a light SE wind. The energy is building to 237, and it’s clean. That’s the best bet for the near term.

But the real heavy hitter is coming on Friday the 31st of July. The swell jumps to 7ft from the S with a 11-second period – that’s a proper groundswell. The wind is WNW at 19 mph, which is a strong cross-off shore, giving us clean conditions. The energy is massive at 1130 (strong wave energy). This is a big, powerful swell for point breaks and reefs, and it’s going to be a ripper. The afternoon sees it hold at 8ft from the SSW with a 10-second period and lighter cross-off winds, with energy soaring to 2487. That’s very strong. For experts, this is the session of the forecast. The only caveat is that with such a long period, it might be a bit too lined up for a beach break, but at a point, it’ll be a dream.

After that, the swell fades. Saturday the 1st of August has a 5ft swell from the SSW but with onshore winds, so it’s a no-go. The rest of the run into August is mostly small, weak, and onshore, with energy dropping below 100. It’s a flat spell.

So, to sum it up: the best on offer is definitely Friday the 31st of July for the experts, with that big, clean, cross-off groundswell. For the average punter, Wednesday the 29th of July morning is the cleanest, most approachable session. Don’t bother with the rest of the first week.

Rusty.

Short Range Forecast

Light rain (total 6mm), mostly falling on Wed afternoon. Warm (max 22°C on Sat morning, min 17°C on Wed night). Winds decreasing (strong winds from the SSW on Wed afternoon, calm by Fri night).

Days 5-7 Weather Summary

Mostly dry. Warm (max 22°C on Sat afternoon, min 13°C on Sun night). Wind will be generally light.

Wed
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
!
2
3
2
1
1
1
0
0
0
0
1
1
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
S
7
2.5
S
9
3
SSW
9
2.5
S
10
1.7
SSW
9
1.3
SSW
9
1
SSW
8
0.9
SSW
9
0.9
SSE
7
0.9
SSE
7
0.8
SSE
7
0.6
SSE
8
0.8
SSE
7
0.8
SSE
8
0.9
ESE
7
0.9
ESE
7
0.5
SSE
8
0.7
S
8
0.7
SSE
8
0.9
S
9
Wave Graph
Metric surfscale
Energy kJ
675
1131
1270
1224
501
286
150
135
77
75
57
44
54
74
75
62
32
55
62
119
Wind (km/h)
35
S
30
SSW
20
SSW
15
SW
5
NNW
5
NE
10
SE
0
ENE
5
E
15
SE
10
ENE
15
ENE
15
ESE
5
WNW
5
W
15
SW
5
W
5
E
15
SSW
5
SW
Wind State
cross-on
cross-on
cross-on
cross-on
off
cross-off
cross-on
glassy
glassy
on
cross
cross
cross-on
glassy
cross-off
cross-on
cross-off
glassy
cross-on
cross
High Tide
3:24PM1.45m
4:05AM1.25m
4:17PM1.41m
5:08AM1.24m
5:13PM1.40m
6:06AM1.25m
6:06PM1.42m
6:59AM1.29m
6:56PM1.46m
7:45AM1.34m
7:41PM1.51m
8:27AM1.40m
8:23PM1.56m
Low Tide
9:55PM0.47m
9:58AM0.59m
10:54PM0.47m
10:57AM0.62m
11:50PM0.45m
11:54AM0.61m
00:42AM0.41m
12:46PM0.58m
1:29AM0.36m
1:34PM0.54m
2:12AM0.30m
2:17PM0.49m
2:51AM0.25m
light rain
light rain
cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
part cloud
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:50
5:50
5:52
5:52
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:50
8:49
8:47
8:46
8:45
8:45
8:44
 mm
5
1
Temp °C
19
18
17
19
21
19
21
18
22
22
17
19
19
15
20
22
17
19
20
16
Feels °C
15
16
16
19
20
17
19
17
21
19
16
16
16
16
17
20
16
18
18
16
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lawrencetown Left Point Surf forecast

The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.

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