
Surf Forecasts:
Lawrencetown Left Point surf forecast from 20 Jul 2026:
- Best quality surf: Friday 24 Jul, 9AM (local time) - 5ft (1.6m), 9s period, SSW swell with cross-offshore winds.
- Most powerful swell: Thursday 23 Jul, 3PM (local time) - 10ft (3.0m), 9s period, SSW swell with 1,245 kJ wave energy.
- Next surfable swell (1★+): Friday 24 Jul, 9AM (local time) - 5ft (1.6m), 9s period with SSW swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 9AM. The primary swell is predicted to be 1.6m and 9s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 3.0m 9s and forecast to arrive on Thursday (Jul 23) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Fri 24th Jul) | 5ft (1.6m) 9s |
| Best Surf | 9AM (Fri 24th Jul) | 5ft (1.6m) 9s |
| Most Powerful | 3PM (Thu 23rd Jul) | 10ft (3.0m) 9s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get straight into it. The next couple of weeks are looking pretty grim for any decent waves around here. We’ve got a long stretch of poor surf conditions, with the wind and swell just not lining up. It’s a real bummer, but here’s the breakdown.
We start off on Monday, July 20th, with a messy 5ft SSW swell at Lawrencetown Left Point, but a strong 16 mph cross-shore wind is just ruining it. The combined energy is moderate (333), but the wind is killing any chance of a clean wave. That cross-chop is a nightmare. The water temp is 57°, which is about 2° cooler than normal for this time of year, so that’s a bit nippy, but nothing crazy.
Things don’t improve much. Tuesday the 21st sees a smaller 3ft swell and a lighter cross-on breeze, but it’s still not clean. By Wednesday the 22nd, we get a pulse of 7ft SSE swell, but it’s onshore and messy. The swell period is a short 6 seconds, so it’s all chop and no power. The 8ft on Wednesday afternoon is significant, but with a strong onshore wind, it’s just a washing machine. This is expert-only territory if you’re brave enough, but honestly, it looks more like a kite-surfing zone than a paddling one.
Thursday the 23rd is the worst of it. We’re looking at 10ft SSW swell with a very strong combined energy of 1245, but it’s accompanied by a 22 mph onshore wind. That’s just dangerous and ugly. Stick to the beach.
The first real glimmer of hope comes on Friday, July 24th. The morning sees a 5ft SSW swell and a light offshore wind from the west. The combined energy is still moderate (412), but the wind will clean it up nicely. This is our first standout. The break is known to be inconsistent, and it’s a reef and point setup, so that light offshore wind will make for some clean, lined-up waves. It’s not huge, but it’ll be fun. Crowds are sometimes a problem here, so get in early.
Saturday morning, July 25th, is a beauty. The swell drops to 4ft from the SSE, but the wind goes glassy. Combined energy is low (213), but those glassy conditions will make the most of it. It’s a proper summer morning session. The small size and short period of 8 seconds mean it’ll be a bit weak, but for a clean, uncrowded wave, it’s a treat.
After that, the surf drops right off. We’ve got a solid gap from Saturday afternoon all the way through to the end of the month. Sunday the 26th has tiny 3ft waves, and while it’s glassy in the morning, there’s just no energy (73). The following week is a write-off, with small, weak swells and onshore winds.
There’s a late pulse on Thursday, July 30th. A 7ft SSW swell with a 10-second period gives it some moderate energy (719), but it’s onshore again. The afternoon window on the 30th is a bit more promising: 6ft SSW swell with a cross-shore wind, but it’s still marginal. Not a standout.
The second week is a slow fade. August 1st and 2nd have clean windows with light winds, but the swell is tiny (4ft to 4ft) and weak. The morning of August 2nd is glassy with a 4ft SSW swell, but overall, it’s a “make the most of what you’ve got” situation.
So, to wrap it up: the best on offer is Friday, July 24th morning at Lawrencetown Left Point. The 5ft SSW swell and light offshore wind will give you the cleanest, most rideable waves of the whole outlook. Saturday morning the 25th is a close second for a glassy, small-wave session. The rest is either too big and blown out, or too small to bother with. It’s a tough run, but that’s the way it goes sometimes.
Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Thu morning. Warm (max 22°C on Mon afternoon, min 16°C on Mon night). Winds increasing (light winds from the WSW on Mon night, strong winds from the SSW by Thu morning). | Days 5-7 Weather SummaryModerate rain (total 16mm), heaviest on Thu night. Warm (max 22°C on Fri afternoon, min 13°C on Thu night). Winds decreasing (fresh winds from the SSW on Thu afternoon, calm by Sun morning). | |||||||||||||||||||
Mon 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 8 | SW 8 | SSW 8 | SSW 8 | SSW 7 | SSE 6 | SSW 7 | SSW 8 | SSW 8 | SSW 9 | SSW 10 | SSW 9 | SSW 9 | SSE 7 | SSE 8 | SSE 7 | SSE 7 | SSE 7 | SSE 7 | SSE 7 |
Wave Graph | ||||||||||||||||||||
323 | 291 | 116 | 83 | 42 | 300 | 628 | 678 | 745 | 1245 | 932 | 381 | 344 | 139 | 169 | 111 | 68 | 53 | 53 | 56 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-on | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross-on | cross-off | glassy | cross-on | cross | glassy | cross-on | cross-off |
High Tide | 2:07AM1.39m | 2:33PM1.50m | 3:04AM1.30m | 3:24PM1.45m | 4:05AM1.25m | 4:17PM1.41m | 5:08AM1.24m | 5:13PM1.40m | 6:06AM1.25m | 6:06PM1.42m | 6:59AM1.29m | 6:56PM1.46m | ||||||||
Low Tide | 8:04PM0.39m | 8:11AM0.42m | 8:58PM0.44m | 9:02AM0.52m | 9:55PM0.47m | 9:58AM0.59m | 10:54PM0.47m | 10:57AM0.62m | 11:50PM0.45m | 11:54AM0.61m | 00:42AM0.41m | 12:46PM0.58m | 1:29AM0.36m | |||||||
— | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | |
8:52 | — | — | 8:51 | — | — | 8:50 | — | — | 8:49 | — | — | 8:47 | — | — | 8:46 | — | — | 8:45 | — | |
mm | — | — | — | — | — | 2 | — | 5 | 6 | 3 | 13 | — | — | — | — | — | — | — | — | 3 |
Temp °C | 22 | 21 | 20 | 20 | 18 | 19 | 20 | 20 | 19 | 18 | 17 | 19 | 22 | 19 | 21 | 21 | 19 | 19 | 19 | 17 |
Feels °C | 18 | 19 | 17 | 16 | 15 | 16 | 18 | 15 | 13 | 14 | 16 | 18 | 20 | 17 | 19 | 19 | 17 | 17 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | E 8 | SSW 8 | SSW 8 | SE 11 | SSW 7 | E 7 | S 11 | — | E 7 | — | E 6 | SSW 9 | SSW 9 | SSE 7 | SSE 8 | SSE 7 | SSE 7 | SSE 7 | SSE 7 | SSE 7 |
4 | 209 | 116 | 5 | 42 | 1 | 2 | — | 1 | — | 1 | 381 | 344 | 139 | 169 | 111 | 68 | 53 | 53 | 56 | |
Swell 2 Height (m) Direction Period (s) | SE 12 | ESE 7 | SSE 11 | E 7 | SE 11 | — | — | — | — | — | — | SE 6 | E 6 | SW 9 | SW 8 | SW 9 | SSW 8 | SW 7 | SW 6 | SW 6 |
6 | 5 | 12 | 1 | 5 | — | — | — | — | — | — | 30 | 1 | 132 | 40 | 50 | 43 | 17 | 6 | 1 | |
Swell 3 Height (m) Direction Period (s) | — | SE 12 | SE 11 | E 8 | E 8 | — | — | — | — | — | — | E 6 | S 15 | E 6 | S 14 | SW 10 | SSE 8 | S 13 | SE 13 | E 10 |
— | 5 | 5 | 1 | 1 | — | — | — | — | — | — | 1 | 4 | 1 | 4 | 26 | 7 | 3 | 6 | 2 | |
Wind waves Height (m) Direction Period (s) | SSW 8 | SW 8 | — | SSW 8 | SSE 4 | SSE 6 | SSW 7 | SSW 8 | SSW 8 | SSW 9 | SSW 10 | — | — | — | — | — | — | — | — | SW 3 |
323 | 291 | — | 83 | 29 | 300 | 628 | 678 | 745 | 1245 | 932 | — | — | — | — | — | — | — | — | 2 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 3141 | 9 | 1373 | 1373 | 1366 | 778 | 624 | 540 | 540 | 525 | 133 | 0 | 9 | 0 | 0 | 1481 | 9 | 0 | 1249 | 0 |
Best forecast wave conditions in Nova Scotia | ||||||||||||||||||||
Best forecast wave conditions in Canada | ||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










