Lawrencetown Left Point Surf Break

Lat Long: 44.64° N 63.33° W

Lawrencetown Left Point Surf Forecast and Surf Report

Issued: 8 pm 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lawrencetown Left Point sea temperature is
13.3° C
0.1° 

Lawrencetown Left Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lawrencetown Left Point surf forecast from 9 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 6AM (local time) - 4.5ft (1.4m), 8s period, SSE swell with offshore winds.
  • Most powerful swell: Tuesday 14 Jul, 6PM (local time) - 10ft (3.0m), 7s period, SW swell with 844 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 6AM (local time) - 4.5ft (1.4m), 8s period with SSE swell.

Best Forecast Surf Conditions for Lawrencetown Left Point this week:

The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 6AM. The primary swell is predicted to be 1.4m and 8s period with a secondary swell of 0.2m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 3.0m 7s and forecast to arrive on Tuesday (Jul 14) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Jul 12) at 9PM.

Wave TypeTime (ADT) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Thu 9th Jul)4.5ft (1.4m) 8s
Best Surf 6AM (Thu 9th Jul)4.5ft (1.4m) 8s
Most Powerful 6PM (Tue 14th Jul)10ft (3.0m) 7s

Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.


Alright, gang, Rusty here, looking at the local surf for the next couple weeks.

The first real shot is Thursday morning, July 9th. We’ve got a clean 5ft swell from the SE wrapping into Lawrencetown Left Point (reef and point). The wind is glassy out of the NW at just 3 mph, so it’ll be smooth. The water temp is about average for this time of year. The energy is moderate (293), and with that 8-second period, it’s a decent combo swell. This is the standout session of the whole outlook – get on it early because the wind gets ugly in the afternoon.

By Thursday afternoon, the SW wind jumps to 15 mph cross-on, and the quality tanks. That’s it for the good stuff. Friday the 10th is small and cross-shore, Saturday the 11th has tiny 2ft waves with offshore N wind, but it’s just too weak to get excited about. Sunday the 12th and Monday the 13th are glassy but tiny – ankle to knee high at best. There’s a real dry spell through the middle of the week.

Tuesday the 14th sees a jump in size, but the wind is a disaster. Swell hits 8ft from the SW with a 7-second period, but the wind is 25 mph cross-on. That’s big, ugly, and blown out – honestly, that setup looks more interesting for kite surfing than paddle surfing. The energy is strong (623), but it’s not for us. Wednesday the 15th is similar, with 6ft and cross-shore wind, still lumpy.

We then go through another stretch of poor conditions until Saturday the 18th, where there’s a tiny glassy morning with 2ft. Not worth a paddle. The next real chance isn’t until Wednesday the 22nd of July. That morning shows 6ft from the S, a 6-second period, and a gentle cross-shore breeze. The energy is moderate (292), but the period is short, so it’ll be a bit lumpy and close-out prone. It’s marginal, but it’s the only half-decent window in the second week. By Thursday the 23rd, it’s onshore again.

So, bottom line: Thursday morning, July 9th is your only true standout. The rest of the 16 days is mostly small, windy, or messy. The long-range stuff on the 22nd is a maybe, but don’t hold your breath.

Rusty, out.

Short Range Forecast

Light rain (total 2mm), mostly falling on Fri morning. Warm (max 24°C on Sat afternoon, min 14°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Sun afternoon, min 14°C on Sat night). Winds increasing (calm on Sun afternoon, strong winds from the SW by Tue afternoon).

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wed
15
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
2
0
2
0
0
1
1
1
1
1
1
1
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SSE
8
1.4
SE
8
1.6
SE
8
1.2
SE
8
1
SE
8
0.9
SE
9
0.8
ESE
9
0.7
ESE
8
0.5
ESE
9
0.6
SSW
7
0.7
SSW
7
0.6
SSW
8
0.6
SSW
7
0.5
SW
7
0.4
SSW
8
1
SW
5
1.3
SW
5
2.5
SW
7
2.5
SW
7
1.9
SSW
8
1.5
SSW
7
Wave Graph
Metric surfscale
Energy kJ
220
281
346
196
119
115
86
61
47
37
57
44
36
27
22
47
74
595
671
403
234
Wind (km/h)
15
ENE
5
NW
25
SW
5
W
15
SW
15
SW
10
NNE
10
N
10
W
10
N
10
N
0
WSW
5
NW
0
SE
20
SSW
10
WSW
25
SW
40
SW
35
SW
30
SW
25
SW
Wind State
cross
glassy
cross-on
cross-off
cross
cross
cross-off
off
cross-off
off
off
glassy
glassy
glassy
cross-on
cross
cross
cross-on
cross-on
cross
cross-on
High Tide
3:38AM1.36m
4:02PM1.60m
4:46AM1.38m
5:04PM1.65m
5:53AM1.43m
6:06PM1.70m
6:57AM1.50m
7:06PM1.76m
7:56AM1.58m
8:04PM1.81m
8:52AM1.65m
8:59PM1.83m
9:44AM1.71m
Low Tide
9:32PM0.37m
9:37AM0.42m
10:36PM0.31m
10:41AM0.42m
11:40PM0.23m
11:47AM0.39m
00:41AM0.15m
12:51PM0.34m
1:40AM0.07m
1:51PM0.29m
2:34AM0.00m
2:49PM0.24m
3:26AM-0.03m
3:44PM0.22m
part cloud
clear
part cloud
clear
light rain
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:35
5:37
5:37
5:37
5:39
5:39
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:00
8:59
8:59
8:58
8:57
8:57
8:55
8:55
 mm
1
1
1
2
Temp °C
16
22
22
20
18
20
19
23
24
20
22
23
21
22
22
20
20
20
17
17
17
Feels °C
15
21
19
20
17
22
20
23
22
18
20
22
19
20
18
18
14
13
11
14
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lawrencetown Left Point Surf forecast

The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.

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