Lawrencetown Left Point Surf Break

Lat Long: 44.64° N 63.33° W

Issued: 2 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lawrencetown Left Point sea temperature is
12.7° C

Normal for this time of year

Lawrencetown Left Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lawrencetown Left Point surf forecast from 5 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 9PM (local time) - 6ft (1.8m), 8s period, SE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 9PM (local time) - 6ft (1.8m), 8s period, SE swell with 414 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 9PM (local time) - 6ft (1.8m), 8s period with SE swell.

Best Forecast Surf Conditions for Lawrencetown Left Point this week:

The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 9PM. The primary swell is predicted to be 1.8m and 8s period with a secondary swell of 0.2m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 1.8m 8s and forecast to arrive on Wednesday (Jul 08) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Wednesday (Jul 08) at 6PM.

Wave TypeTime (ADT) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Wed 8th Jul)6ft (1.8m) 8s
Best Surf 9PM (Wed 8th Jul)6ft (1.8m) 8s
Most Powerful 9PM (Wed 8th Jul)6ft (1.8m) 8s

Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's look at what's on the cards for Lawrencetown Left Point over the next couple of weeks. Honestly, it's a bit of a slow burner.

We're starting with a tough stretch. The first solid recommendation doesn't pop up until Sunday the 19th of July. That's a full week of waiting with very little to get excited about, so brace yourselves for a flat spell.

For the first week, the surf is tiny and messy. Swells are mostly under 2 feet with weak energy and the winds are mostly cross or cross-onshore, keeping things choppy. There's a slight tease on Saturday the 11th morning with a clean 3ft wave under light offshore wind from the NNW, but the combined energy is weak and the period is a short 6 seconds, so it's really just a knee-high dribbler. Not worth the wetsuit struggle.

Then things get interesting. A solid swell pushes through on the morning of Sunday the 19th of July. This is the one to circle. Lawrencetown Left Point is looking at a 6ft groundswell from the south with a period of 10 seconds, packing strong energy (594). It might be a touch wonky for the beachies, but this is a reef and point setup – it's actually built for this kind of longer-period, S-SE swell that the file says is optimum. Even better, the morning is looking glassy, with the wind swinging light from the SE. That means absolute perfection. The water temperature is a pretty normal 55° for the time of year. This is the standout of the whole outlook, no question.

The afternoon session on the 19th will likely blow out as the onshore wind picks up, and after that, it fades away again into small, choppy leftovers. So it's a one-morning special, but if you can get on it, the 19th of July morning will deliver.

Rusty

Short Range Forecast

Some drizzle, heaviest during Tue night. Warm (max 24°C on Sun afternoon, min 12°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Fri morning. Warm (max 23°C on Sat morning, min 14°C on Wed night). Wind will be generally light.

Sun
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
2
1
0
0
0
0
0
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
7
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
9
0.4
SE
9
0.3
SE
9
0.6
S
8
1.5
SSE
8
1.7
SE
8
1.4
SE
8
1.1
SE
8
1.5
SSW
6
1.3
SSW
6
1.4
SSW
7
1
SSW
7
0.8
SSW
6
0.6
SSW
7
0.5
SSW
7
0.7
SSW
8
Wave Graph
Metric surfscale
Energy kJ
13
15
15
14
14
14
23
14
49
277
328
229
140
175
140
203
88
48
34
27
61
Wind (km/h)
20
NNW
10
N
5
N
15
SSW
10
WSW
10
SW
15
SSW
5
SSW
20
ENE
25
ENE
10
NE
15
SW
25
SSW
25
SW
20
SW
10
SW
10
ENE
10
NNW
10
WNW
10
NNW
5
SSW
Wind State
off
off
off
cross-on
cross
cross
cross-on
cross-on
cross
cross
cross-off
cross
cross-on
cross
cross
cross-on
cross
off
cross-off
off
glassy
High Tide
00:46AM1.44m
1:24PM1.52m
1:37AM1.40m
2:11PM1.54m
2:34AM1.37m
3:04PM1.57m
3:38AM1.36m
4:02PM1.60m
4:46AM1.38m
5:04PM1.65m
5:53AM1.43m
6:06PM1.70m
6:57AM1.50m
Low Tide
6:46PM0.46m
7:01AM0.33m
7:36PM0.44m
7:47AM0.36m
8:31PM0.41m
8:38AM0.40m
9:32PM0.37m
9:37AM0.42m
10:36PM0.31m
10:41AM0.42m
11:40PM0.23m
11:47AM0.39m
00:41AM0.15m
clear
clear
clear
clear
clear
part cloud
part cloud
rain showers
part cloud
part cloud
clear
part cloud
part cloud
part cloud
light rain
part cloud
rain showers
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:35
5:35
5:35
5:37
5:37
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:00
9:00
9:00
9:00
8:59
8:59
8:58
8:57
 mm
1
1
1
Temp °C
24
14
18
19
16
19
19
15
15
18
17
22
22
21
18
21
18
23
25
21
21
Feels °C
20
10
16
15
13
17
17
14
11
16
16
20
19
19
18
21
19
22
20
18
18
Swell 1
Height (m)
Direction
Period (s)
0.4
SW
6
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
9
0.4
SE
9
0.3
SE
9
0.6
S
8
1.5
SSE
8
1.7
SE
8
1.4
SE
8
1.1
SE
8
0.6
SE
8
0.6
SE
8
0.4
SE
9
1
SSW
7
0.8
SSW
6
0.6
SSW
7
0.5
SSW
7
0.7
SSW
8
Energy kJ
9
15
15
14
14
14
23
14
49
277
328
229
140
43
43
27
88
48
34
27
61
Swell 2
Height (m)
Direction
Period (s)
0.4
SE
7
0.4
SW
6
0.3
SW
5
0.2
SSE
6
0.2
E
8
0.3
SW
3
0.2
E
8
0.2
E
10
0.3
SE
9
0.2
E
10
0.1
E
9
0.7
E
7
0.5
E
7
0.3
E
7
0.3
E
7
0.3
SE
8
0.4
SE
8
0.3
SE
8
0.3
SE
7
0.4
SE
10
Energy kJ
13
8
4
4
5
2
5
8
14
7
2
44
24
8
9
11
25
10
8
24
Swell 3
Height (m)
Direction
Period (s)
0.2
S
6
0.2
SSE
6
0.2
S
6
0.2
E
10
0.2
S
5
0.2
E
8
0.2
E
11
0.1
S
5
0.3
E
11
0.1
S
15
0.2
E
10
0.1
S
14
0.2
E
8
0.3
E
5
0.3
SSW
9
0.3
SSW
9
0.3
ESE
7
Energy kJ
2
3
2
7
2
5
9
1
20
4
7
4
5
4
15
17
10
Wind waves
Height (m)
Direction
Period (s)
0.3
WNW
2
0.2
N
3
0.4
SSW
5
0.4
SW
3
0.4
SW
3
0.3
SSW
3
0.2
S
3
0.5
SE
5
0.9
ENE
4
0.3
WSW
2
0.7
SW
4
1.5
SSW
6
1.3
SSW
6
1.4
SSW
7
0.4
ENE
5
Energy kJ
1
1
11
3
3
1
1
10
24
1
15
175
140
203
7
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
2
1
2
2
2
1
1
1
1
1
1
1
1
1
Distance (km)
133
290
1003
1114
1061
1430
931
601
628
129
0
9
319
319
319
674
1
0
0
0
0
Best forecast wave conditions in Nova Scotia
Rating
(10 max)
1
2
2
2
1
1
1
1
1
Best forecast wave conditions in Canada
Rating
(10 max)
1
1
2
2
2
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
6
4
8
7
5
5
9
8
9
9
5
5
6
5
8
5
5
8
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lawrencetown Left Point Surf forecast

The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.

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