Surf Forecasts:
Lawrencetown Left Point surf forecast from 4 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 6PM (local time) - 4.5ft (1.4m), 8s period, E swell with offshore winds.
- Most powerful swell: Wednesday 8 Jul, 9AM (local time) - 8ft (2.4m), 8s period, SE swell with 746 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 3AM (local time) - 3ft (0.9m), 6s period with SSW swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 3AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.3m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 2.4m 8s and forecast to arrive on Wednesday (Jul 08) at 9AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Monday (Jul 06) at 3AM.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Sun 5th Jul) | 3ft (0.9m) 6s |
| Best Surf | 6PM (Wed 8th Jul) | 4.5ft (1.4m) 8s |
| Most Powerful | 9AM (Wed 8th Jul) | 8ft (2.4m) 8s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
Updates in hr min s Forecast update imminent
Right then, let's have a look at what's on offer for Lawrencetown Left Point over the next couple of weeks.
It’s a bit of a slow start, to be honest. The first proper session that’s worth paddling out for doesn’t really show up until Wednesday the 8th, so we’ve got a few days of flat or just plain ordinary conditions to sit through before that. There’s a gap of about four days at the beginning with nothing to recommend.
Wednesday the 8th is where things finally get interesting, and it’s the one standout in this whole run. The early morning brings a chunky 8ft swell from the SE, and the combined wave energy is pumping at (1318). That's some serious power, but heads up – that’s a big swell, well over 8ft, so this one’s for the experts only. It’s going to be heavy. The wind is a cross-shore from the ENE at 18 mph, which will put a bit of a lumpy texture on it, but there’s enough juice to make it worth a look if you’ve got the experience. The afternoon cleans up nicely with that 7ft SE swell (808) and a cross-off breeze from the north.
If you’re looking for something a bit more manageable, Thursday the 9th morning has a smaller 4ft SSE swell (274), but the wind is a gentle cross-shore, keeping things fairly lined up. It’s not a classic, but it’s rideable.
For the rest of the second week, it's mostly a write-off. We see a couple of spikes in swell size again around Saturday the 18th with 8ft from the SSW (659) and Sunday the 19th, but the wind is consistently cross-onshore or onshore, so the quality just isn't there. That 8ft on the 18th is a mess with onshore winds. By Sunday the 19th, things calm down a bit with a 4ft SSW swell and a light cross-off breeze, making for some clean surfable waves, but nothing to write home about.
Overall, the best window is Wednesday the 8th for the brave, and maybe a quick session on the morning of Thursday the 9th if you’re keen. The rest of the forecast looks like a lot of choppy, messy surf until we get closer to the end of the run.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Sat afternoon, min 14°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 27mm), heaviest during Wed morning. Warm (max 20°C on Tue morning, min 13°C on Tue night). Winds decreasing (fresh winds from the ENE on Wed morning, calm by Wed night). | ||||||||||||||||||||
Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 6 | SW 6 | SSW 6 | SSW 6 | SE 7 | SE 10 | SE 10 | SE 10 | SSW 5 | SE 10 | SE 9 | SSE 6 | SE 8 | SE 8 | SSE 8 | SSE 9 | SSE 8 | SSW 7 | SSW 6 | SSW 7 | SSW 7 |
Wave Graph  | |||||||||||||||||||||
 kJ | 57 | 66 | 77 | 26 | 13 | 15 | 15 | 14 | 31 | 14 | 14 | 123 | 746 | 532 | 159 | 176 | 137 | 175 | 94 | 132 | 93 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-off | off | off | off | cross-off | cross | cross-off | cross | cross-on | cross-on | cross | cross-off | glassy | cross | cross-on | cross | cross | cross-off | cross-off |
High Tide | 12:03PM1.48m | 00:01AM1.49m | 12:42PM1.50m | 00:46AM1.44m | 1:24PM1.52m | 1:37AM1.40m | 2:11PM1.54m | 2:34AM1.37m | 3:04PM1.57m | 3:38AM1.36m | 4:02PM1.60m | 4:46AM1.38m | 5:04PM1.65m | ||||||||
Low Tide | 6:01PM0.47m | 6:21AM0.29m | 6:46PM0.46m | 7:01AM0.33m | 7:36PM0.44m | 7:47AM0.36m | 8:31PM0.41m | 8:38AM0.40m | 9:32PM0.37m | 9:37AM0.42m | 10:36PM0.31m | 10:41AM0.42m | 11:40PM0.23m | ||||||||
 |  |  | | |  | | | |  | |  |  | | | | | | |  | | |
 | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — | 5:35 | — | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — |
 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | 8:59 | — | — | 8:59 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | 14 | 13 | — | — | — | — | — | — | 1 | — |
Temp °C | 26 | 27 | 25 | 18 | 19 | 17 | 21 | 23 | 21 | 20 | 20 | 14 | 14 | 19 | 17 | 20 | 20 | 16 | 18 | 22 | 19 |
Feels °C | 24 | 25 | 24 | 14 | 14 | 15 | 18 | 20 | 19 | 18 | 17 | 13 | 11 | 18 | 16 | 18 | 16 | 13 | 18 | 22 | 19 |
Swell 1 Height (m) Direction Period (s) | SSW 6 | SSE 6 | SSW 6 | SSW 6 | SW 6 | SE 10 | SE 10 | SE 10 | SE 10 | SSW 4 | SE 9 | — | SSE 8 | SE 8 | E 7 | SSE 9 | SSE 8 | SE 8 | SE 7 | SE 8 | SSW 7 |
| kJ | 57 | 6 | 77 | 26 | 9 | 15 | 15 | 14 | 14 | 8 | 14 | — | 572 | 532 | 155 | 176 | 137 | 78 | 49 | 39 | 93 |
Swell 2 Height (m) Direction Period (s) | ESE 8 | SE 8 | SE 8 | SE 8 | SE 7 | SW 6 | SSE 5 | SE 7 | E 10 | SE 10 | E 11 | — | — | — | SSE 8 | E 7 | E 7 | S 15 | E 7 | SE 7 | SE 7 |
| kJ | 6 | 9 | 9 | 10 | 13 | 5 | 3 | 7 | 8 | 14 | 9 | — | — | — | 159 | 61 | 36 | 4 | 4 | 2 | 27 |
Swell 3 Height (m) Direction Period (s) | SE 9 | S 15 | SE 10 | SE 10 | S 6 | SSE 6 | SSW 5 | E 10 | E 12 | E 9 | S 5 | — | — | — | SSW 7 | SSW 7 | — | S 15 | E 8 | — | SE 10 |
| kJ | 3 | 4 | 4 | 4 | 2 | 3 | 3 | 7 | 3 | 6 | 2 | — | — | — | 37 | 37 | — | 4 | 5 | — | 4 |
Wind waves Height (m) Direction Period (s) | — | SW 6 | — | NNW 2 | — | NNE 3 | — | SW 3 | SSW 5 | SW 4 | SW 3 | SSE 6 | SE 8 | E 7 | — | — | SSW 7 | SSW 7 | SSW 6 | SSW 7 | — |
| kJ | — | 66 | — | 1 | — | 2 | — | 8 | 31 | 5 | 2 | 123 | 746 | 276 | — | — | 84 | 175 | 94 | 132 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 1020 | 9 | 7 | 2447 | 1187 | 2069 | 2961 | 0 | 629 | 760 | 645 | 525 | 106 | 0 | 9 | 319 | 319 | 9 | 0 | 0 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.
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