
Surf Forecasts:
Lawrencetown Left Point surf forecast from 29 Jul 2026:
- Best quality surf: Friday 31 Jul, 6AM (local time) - 3ft (0.9m), 9s period, S swell with cross-offshore winds.
- Most powerful swell: Friday 31 Jul, 6PM (local time) - 5ft (1.5m), 10s period, S swell with 408 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 6AM (local time) - 3.5ft (1.0m), 8s period with S swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 6AM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.5m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 1.5m 10s and forecast to arrive on Friday (Jul 31) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Wed 29th Jul) | 3.5ft (1.0m) 8s |
| Best Surf | 6AM (Fri 31st Jul) | 3ft (0.9m) 9s |
| Most Powerful | 6PM (Fri 31st Jul) | 5ft (1.5m) 10s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the cards for our little slice of coastline.
Right off the bat, I gotta be straight with you – this 16-day window is a tough one for Lawrencetown Left Point. We’re looking at a long, slow grind before anything even gets close to worthwhile. The first few days are a write-off.
Wednesday the 29th through to Thursday the 31st of July is just grim. We’ve got a weak, short-period swell from the S, mostly under 3 ft, with a cross-onshore breeze. The wave energy is weak to moderate (155 down to 90), and the surface is choppy and messy. Not worth paddling out for.
Friday morning the 31st of July is the first time we see a glimmer of hope. The wind swings to a cross-offshore from the NE, and the water cleans up. We’ve got a 4 ft swell from the S, with a period of 9 seconds, and the energy picks up to 285. It’s not a classic, but it’s the first session that’s worth getting wet for. The wind is a gentle breeze, so it’ll be clean.
But the real standout in this whole forecast comes on Saturday morning, the 1st of August. This is the one to circle. The wind drops to absolutely nothing – glassy conditions. The swell is 5 ft from the S with a 9-second period, and the combined energy is a solid 342. That’s moderate wave energy. The water is clean, the waves will have some shape. For a break that’s inconsistent, this is a proper little window of opportunity. The forecast says it’s good surf conditions, and I’m telling you, if you can get out there for that Saturday morning session, you’ll be smiling. The water temperature is about average for this time of year, so no surprises there.
After that, the surf drops off again. Sunday the 2nd of August through to the end of the second week is a long, drawn-out period of small, weak swell and poor conditions. The wind is mostly onshore or cross-onshore, the swell heights drop below 3 ft, and the energy readings are in the dumps (below 100 most days). There are a few glassy mornings on the 5th, 7th, 8th, 10th, and 11th of August, but the swell is so small (2 ft to 3 ft) and short-period that it’s really just small ripples. Nothing to get excited about.
So, the long and short of it is: the first week is a bust, with only one real morning to aim for. Saturday the 1st of August is your best bet. After that, it’s a waiting game. Things can change, but right now, it’s a long blank run.
Rusty.
Short Range ForecastMostly dry. Very mild (max 19°C on Wed morning, min 15°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Sun night. Warm (max 21°C on Sat morning, min 16°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | S 8 | S 8 | S 8 | S 7 | S 9 | S 9 | S 9 | S 9 | S 10 | S 10 | S 9 | S 9 | S 8 | S 9 | SSW 8 | S 8 | SSW 8 | SSW 8 | SSW 7 |
Wave Graph | |||||||||||||||||||
173 | 130 | 74 | 52 | 180 | 240 | 184 | 225 | 363 | 408 | 334 | 225 | 140 | 151 | 99 | 80 | 79 | 75 | 57 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross-off | cross-on | cross | glassy | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 9:06AM1.46m | 9:03PM1.59m | 9:43AM1.51m | 9:41PM1.60m | 10:18AM1.55m | 10:19PM1.60m | 10:53AM1.58m | 10:58PM1.58m | 11:29AM1.60m | 11:38PM1.54m | 12:07PM1.61m | 00:22AM1.49m | |||||||
Low Tide | 2:51AM0.25m | 2:58PM0.44m | 3:27AM0.21m | 3:38PM0.40m | 4:03AM0.19m | 4:16PM0.37m | 4:37AM0.19m | 4:55PM0.35m | 5:12AM0.22m | 5:36PM0.33m | 5:49AM0.25m | 6:19PM0.33m | |||||||
— | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | 6:01 | — | — | |
8:44 | — | 8:42 | — | — | 8:40 | — | — | 8:39 | — | — | 8:38 | — | — | 8:37 | — | — | 8:36 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — |
Temp °C | 17 | 19 | 19 | 18 | 18 | 18 | 17 | 18 | 19 | 17 | 21 | 20 | 17 | 17 | 18 | 16 | 17 | 18 | 17 |
Feels °C | 16 | 18 | 18 | 18 | 16 | 16 | 15 | 18 | 19 | 18 | 22 | 19 | 18 | 17 | 18 | 16 | 17 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | S 8 | S 8 | S 8 | S 7 | S 9 | S 9 | S 9 | S 9 | S 10 | S 10 | S 9 | S 9 | S 8 | S 9 | SSW 8 | S 8 | SSW 8 | SSW 8 | SSW 7 |
173 | 130 | 74 | 52 | 180 | 240 | 184 | 225 | 363 | 408 | 334 | 225 | 140 | 151 | 99 | 80 | 79 | 75 | 57 | |
Swell 2 Height (m) Direction Period (s) | E 7 | E 7 | E 6 | SSE 10 | — | SE 10 | S 11 | ESE 6 | E 5 | E 5 | E 5 | E 4 | E 8 | E 8 | SSE 7 | SSW 10 | ESE 5 | E 5 | E 5 |
46 | 21 | 12 | 9 | — | 4 | 22 | 52 | 29 | 8 | 4 | 2 | 5 | 5 | 18 | 32 | 5 | 5 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | SE 10 | SE 10 | E 6 | — | — | SSE 10 | SSE 9 | SE 9 | — | — | SE 9 | SE 9 | SE 9 | E 8 | E 7 | E 7 | SE 9 | SE 8 |
— | 4 | 4 | 6 | — | — | 10 | 8 | 3 | — | — | 3 | 3 | 3 | 4 | 4 | 4 | 3 | 3 | |
Wind waves Height (m) Direction Period (s) | SW 3 | — | — | — | E 6 | E 4 | ESE 5 | — | ENE 5 | ENE 5 | ENE 5 | ENE 4 | — | — | — | — | — | — | SSW 3 |
2 | — | — | — | 2 | 9 | 62 | — | 35 | 13 | 4 | 4 | — | — | — | — | — | — | 2 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 319 | 106 | 857 | 290 | 290 | 618 | 717 | 0 | 674 | 232 | 0 | 757 | 800 | 2015 | 2286 | 232 | 996 | 1115 | 753 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










