
Surf Forecasts:
Lawrencetown Left Point surf forecast from 7 Jul 2026:
- Best quality surf: Thursday 9 Jul, 9AM (local time) - 4.5ft (1.3m), 7s period, SE swell with cross-offshore winds.
- Most powerful swell: Thursday 9 Jul, 3PM (local time) - 4.5ft (1.3m), 8s period, SE swell with 198 kJ wave energy.
- Next surfable swell (1★+): Wednesday 8 Jul, 9PM (local time) - 3.5ft (1.1m), 7s period with SSE swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 9PM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.2m and 10s. Another secondary swell of 0.4m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 1.3m 8s and forecast to arrive on Thursday (Jul 09) at 3PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jul 09) at 12AM.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Wed 8th Jul) | 3.5ft (1.1m) 7s |
| Best Surf | 9AM (Thu 9th Jul) | 4.5ft (1.3m) 7s |
| Most Powerful | 3PM (Thu 9th Jul) | 4.5ft (1.3m) 8s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
Updates in hr min s Forecast update imminent
Imperial
Alright folks, it's Rusty here. Let's take a look at the forecast for the next couple of weeks down at our local spot. It's a slow burner, so don't rush to wax up just yet.
We're looking at a pretty quiet opening for the next few days at Lawrencetown Left Point (Canada). The surf is going to be tiny, with waves barely pushing 1 foot on Tuesday the 7th and Wednesday the 8th. The winds are mostly cross or onshore, so it'll be choppy and messy. Honestly, not worth paddling out for.
We finally get a bit of a pulse on Thursday the 9th morning. A 4-foot swell from the southeast shows up with a short period, giving us some weak wave energy. The wind goes offshore from the NNW though, and it's clean. It'll be surfable, but it's not going to win any awards. It's probably the best we'll see for a while, but it's ordinary.
After that, the rest of the first week and into the second is a write-off. Small swell, messy winds, and poor conditions are the story all the way through to the 14th. There's a gap of about 5 days with nothing really good to recommend.
Now, looking further out, things get a bit more interesting, but also a lot more serious. We have a couple of days where the ocean is going to be angry. On Wednesday the 15th, the swell jumps to 10 feet from the SSW, and the combined wave energy is strong. The wind is onshore, and the forecast says it's predicted to be too big for this break. This is a "leave it for the big dogs" kind of day.
Saturday the 18th looks similar – another 10-foot southerly swell with very strong energy and onshore winds. Again, it's just too big and messy for a safe paddle here.
The best chance for something decent might come at the very end of the forecast window. On Sunday the 20th and Monday the 21st of July, we're looking at some solid SSW swells, around 7 to 8 feet with a longer period, so there's some proper groundswell energy behind it. The wind is looking a bit better too, with some cross-offshore conditions showing up, especially on the Sunday afternoon. That could clean up the left point nicely. The only problem is that the swell direction is from the SSW, and this break really wants it from the SE for perfection. Expect bigger, more powerful sets with long waits. The 8-foot size means it's for experienced surfers only.
Stay patient. The next week is a bust, but the weekend of July 20-21 could finally deliver some real waves, if you've got the experience to handle it. The water is sitting around 56°F, which is about normal for this time of year.
Rusty.
Short Range ForecastMostly dry. Warm (max 22°C on Thu afternoon, min 15°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Fri afternoon. Warm (max 24°C on Sat afternoon, min 16°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 9 | SE 9 | SE 9 | E 11 | S 7 | SSE 7 | SE 7 | SE 8 | SE 8 | SE 8 | SSW 6 | SE 8 | ESE 8 | ESE 8 | ESE 8 | SSW 8 | SSW 8 | SSW 8 | SW 8 | SW 8 | SW 4 |
Wave Graph | |||||||||||||||||||||
14 | 14 | 14 | 20 | 48 | 142 | 194 | 198 | 128 | 87 | 118 | 74 | 44 | 44 | 25 | 75 | 54 | 39 | 28 | 29 | 18 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross | cross-on | cross-on | cross | cross-off | cross-on | cross | cross | cross | off | off | cross-off | off | cross-off | cross-on | cross-off | glassy | cross-on | cross |
High Tide | 2:11PM1.54m | 2:34AM1.37m | 3:04PM1.57m | 3:38AM1.36m | 4:02PM1.60m | 4:46AM1.38m | 5:04PM1.65m | 5:53AM1.43m | 6:06PM1.70m | 6:57AM1.50m | 7:06PM1.76m | 7:56AM1.58m | 8:04PM1.81m | ||||||||
Low Tide | 8:31PM0.41m | 8:38AM0.40m | 9:32PM0.37m | 9:37AM0.42m | 10:36PM0.31m | 10:41AM0.42m | 11:40PM0.23m | 11:47AM0.39m | 00:41AM0.15m | 12:51PM0.34m | 1:40AM0.07m | 1:51PM0.29m | 2:34AM0.00m | ||||||||
5:35 | — | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:39 | — | — | |
— | — | 9:00 | — | — | 9:00 | — | 8:59 | — | — | 8:59 | — | — | 8:58 | — | — | 8:57 | — | — | 8:57 | — | |
mm | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 19 | 16 | 17 | 17 | 16 | 21 | 22 | 17 | 17 | 19 | 18 | 23 | 24 | 20 | 21 | 23 | 21 | 22 | 22 | 19 |
Feels °C | 17 | 16 | 15 | 15 | 15 | 15 | 19 | 19 | 16 | 16 | 19 | 19 | 21 | 22 | 18 | 19 | 20 | 19 | 20 | 19 | 15 |
Swell 1 Height (m) Direction Period (s) | SE 9 | SE 9 | SSW 3 | SSW 5 | S 7 | SSE 7 | SE 7 | SE 8 | SE 8 | SE 8 | ESE 9 | SSW 6 | SSW 6 | ESE 8 | ESE 8 | SSW 8 | SSW 8 | SSW 8 | SW 8 | SW 8 | ESE 7 |
14 | 14 | 2 | 4 | 48 | 142 | 194 | 198 | 128 | 84 | 96 | 59 | 28 | 44 | 25 | 75 | 54 | 39 | 28 | 29 | 17 | |
Swell 2 Height (m) Direction Period (s) | S 5 | S 5 | SE 9 | SE 9 | SE 10 | E 10 | E 9 | E 9 | — | — | — | SE 8 | ESE 8 | SSW 6 | SSW 6 | ESE 8 | ESE 8 | ESE 7 | ESE 7 | ESE 7 | SSE 9 |
2 | 2 | 14 | 14 | 15 | 7 | 6 | 6 | — | — | — | 74 | 44 | 21 | 12 | 25 | 24 | 21 | 21 | 20 | 8 | |
Swell 3 Height (m) Direction Period (s) | E 8 | E 11 | E 10 | E 11 | E 10 | SE 10 | S 15 | — | E 9 | — | — | — | SE 11 | SE 10 | SSE 10 | SSE 10 | SSE 10 | WSW 3 | SSE 10 | SSE 10 | — |
5 | 9 | 8 | 20 | 8 | 4 | 4 | — | 2 | — | — | — | 5 | 4 | 10 | 10 | 10 | 1 | 9 | 9 | — | |
Wind waves Height (m) Direction Period (s) | SSW 3 | SSW 2 | — | — | — | NE 3 | — | SW 3 | SW 5 | SSW 6 | SSW 6 | — | — | — | — | — | — | — | — | SSW 2 | SW 4 |
1 | 1 | — | — | — | 3 | — | 3 | 64 | 87 | 118 | — | — | — | — | — | — | — | — | 1 | 18 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 931 | 1373 | 601 | 656 | 616 | 0 | 0 | 624 | 9 | 9 | 627 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 319 | 319 | 601 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










