
Surf Forecasts:
Lawrencetown Left Point surf forecast from 4 Aug 2026:
- Best quality surf: Wednesday 5 Aug, 6AM (local time) - 4.5ft (1.3m), 8s period, SSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 4 Aug, 6PM (local time) - 7ft (2.1m), 8s period, SSW swell with 587 kJ wave energy.
- Next surfable swell (1★+): Wednesday 5 Aug, 6AM (local time) - 4.5ft (1.3m), 8s period with SSW swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 05) at 6AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.2m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Aug 04) at 6PM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Wed 5th Aug) | 4.5ft (1.3m) 8s |
| Best Surf | 6AM (Wed 5th Aug) | 4.5ft (1.3m) 8s |
| Most Powerful | 6PM (Tue 4th Aug) | 7ft (2.1m) 8s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let's have a proper look at what we've got coming down the line for our local zone.
Honestly, I’ve gotta be straight with you – the next week and a half is a bit of a fizzer for the most part. We’re looking at a long stretch of ordinary conditions, especially for the first week. The standout window, if you’re patient, looks to be in the second week.
Let’s start with the joint. We’re talking about Lawrencetown Left Point, a reef and point setup. It’s an inconsistent spot, so it doesn’t fire all the time. The water temp is sitting at 62°, which is pretty much normal for this time of year, so no wetsuit drama there.
We kick off from Tuesday the 4th. There’s some swell around – 7ft from the SSW with moderate energy (607) – but the wind is a cross-shore mess at 16 mph, creating lumpy chop. The surf is just poor. Through Wednesday the 5th, the swell drops a bit but the cross-wind stays on it. Thursday the 6th sees the swell drop to under 3ft, and while the morning is clean with a light WNW breeze, the waves are tiny and weak (94). Nothing to get excited about. Friday the 7th through to Tuesday the 12th is a real doldrum period. Swell heights are mostly below 3ft, with periods of 6 or 7 seconds. There are a few glassy moments, like Friday morning and Sunday morning, but the energy is so low (down to 27 or 35) it’s barely a ripple. It’s a long, slow gap of flatness.
Now, things start to perk up a little around Thursday the 13th. The morning brings a clean offshore wind from the NNW with 2ft waves, but it’s still weak. The real glimmer shows up on Thursday afternoon. The swell picks up to 4ft from the SSW, and the period jumps to 9 seconds, giving us a solid groundswell. The combined energy reads 303 – moderate but much better. The wind is a light cross-shore, so it’s a little rippled. This is our first true standout option. The bigger period at a point break like Lawrencetown Left Point should translate into some proper, lined-up waves. It’s not perfect, but it’s the best we’ve seen.
Friday the 14th keeps the hope alive. The morning is clean with a cross-offshore breeze, and the afternoon is glassy with 4ft swell. The energy is still moderate (188). It’s surfable, but ordinary. The real standout of the whole outlook, however, might be the morning of Saturday the 15th. It’s glassy, clear, with a 3ft SSW swell. The energy is a clean 100. It’s not huge, but with glassy conditions at a point break, that’s your session for the week. The crowd factor is "sometimes", so you might have company, but the clean conditions will be worth it.
The run continues through Sunday the 16th and Monday the 17th. Sunday has another glassy morning with 3ft waves, but it’s a short period swell (6 seconds). Monday morning sees a 4ft SSW swell with an 8-second period and moderate energy (276), but the wind is cross-shore, making it marginal. The Monday afternoon, however, gets a bit chunky with 6ft and 586 energy, but the cross-onshore wind comes up strong at 16 mph, ruining the surface. That’s going to be choppy and messy. For a 6ft swell, the wind is turning it into a bit of a washing machine – might be more interesting for the kite crew than us paddle surfers.
After that, the final days from Tuesday the 18th to Wednesday the 19th see the wind and chop return, with the swell dropping off again. The Wednesday afternoon brings a 7ft SSW swell, but with a terrible 5-second period and cross-wind, it’s another write-off.
So, if you’re asking me for the pick of the bunch, I’d say Thursday the 13th afternoon and Saturday the 15th morning are your best bets. Thursday has the bigger, longer-period groundswell, and Saturday has the pristine glassy conditions. Get on it.
Rusty.
Short Range ForecastMostly dry. Warm (max 29°C on Wed afternoon, min 19°C on Tue morning). Winds decreasing (fresh winds from the WSW on Tue afternoon, calm by Thu night). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Sat night. Warm (max 27°C on Fri afternoon, min 17°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 8 | SSW 8 | SSW 8 | SW 8 | SW 8 | SSW 6 | SSW 8 | SW 8 | SSW 7 | SSW 6 | SSW 6 | SW 6 | E 9 | SSW 6 | SSW 6 | SW 6 | SSW 7 | SW 6 | SW 7 | SW 5 | SSW 6 |
Wave Graph | |||||||||||||||||||||
596 | 513 | 423 | 299 | 187 | 77 | 84 | 91 | 59 | 25 | 15 | 9 | 15 | 16 | 16 | 20 | 29 | 40 | 67 | 53 | 80 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross-off | cross-off | cross-on | off | glassy | cross-on | cross-on | on | cross-on | on | glassy | cross | cross | cross | cross-on | cross |
High Tide | 12:48PM1.61m | 1:12AM1.44m | 1:36PM1.59m | 2:10AM1.38m | 2:32PM1.58m | 3:16AM1.35m | 3:36PM1.57m | 4:30AM1.35m | 4:46PM1.59m | 5:42AM1.41m | 5:54PM1.64m | 6:48AM1.49m | 6:57PM1.70m | ||||||||
Low Tide | 7:07PM0.33m | 7:15AM0.36m | 8:02PM0.34m | 8:09AM0.42m | 9:05PM0.34m | 9:13AM0.47m | 10:14PM0.32m | 10:25AM0.48m | 11:24PM0.27m | 11:37AM0.44m | 00:29AM0.19m | 12:44PM0.38m | 1:27AM0.11m | ||||||||
6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:09 | — | — | |
— | 8:35 | — | — | 8:34 | — | — | 8:31 | — | — | 8:30 | — | — | 8:29 | — | — | 8:28 | — | — | 8:27 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | 1 | — | — | — | — | — |
Temp °C | 23 | 26 | 23 | 27 | 29 | 26 | 27 | 28 | 25 | 26 | 27 | 23 | 20 | 20 | 18 | 21 | 25 | 22 | 22 | 22 | 20 |
Feels °C | 18 | 21 | 19 | 24 | 25 | 25 | 26 | 26 | 26 | 27 | 26 | 23 | 20 | 20 | 19 | 24 | 26 | 23 | 22 | 19 | 19 |
Swell 1 Height (m) Direction Period (s) | E 10 | E 10 | E 9 | SSW 8 | E 9 | SSW 6 | SSW 8 | SW 8 | SSW 7 | SSW 6 | E 8 | SW 6 | SSW 6 | SSW 6 | SSW 6 | SW 6 | E 8 | SW 6 | ENE 8 | E 8 | SSW 6 |
8 | 7 | 7 | 179 | 6 | 77 | 84 | 91 | 59 | 25 | 6 | 9 | 15 | 16 | 16 | 20 | 12 | 40 | 23 | 23 | 80 | |
Swell 2 Height (m) Direction Period (s) | SE 8 | — | SE 8 | E 9 | SE 8 | SW 8 | E 9 | E 9 | E 8 | E 9 | SE 8 | E 9 | E 9 | E 8 | E 9 | E 8 | SE 8 | ENE 9 | SE 10 | SSE 10 | ENE 8 |
3 | — | 3 | 7 | 3 | 21 | 7 | 6 | 6 | 6 | 3 | 6 | 13 | 5 | 6 | 12 | 3 | 25 | 4 | 9 | 22 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | SE 8 | — | E 9 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SE 9 | SE 9 | — | SE 9 | — | S 15 | SSE 9 |
— | — | — | 3 | — | 7 | 3 | 2 | 2 | 3 | 3 | 3 | 2 | 2 | 3 | 3 | — | 3 | — | 4 | 8 | |
Wind waves Height (m) Direction Period (s) | SSW 8 | SSW 8 | SSW 8 | SW 8 | SW 8 | SW 5 | — | — | — | — | SSW 6 | SW 3 | — | — | — | — | SSW 7 | — | SW 7 | SW 5 | — |
596 | 513 | 423 | 299 | 187 | 60 | — | — | — | — | 15 | 3 | — | — | — | — | 29 | — | 67 | 53 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 601 | 624 | 525 | 106 | 1373 | 0 | 0 | 1373 | 0 | 806 | 988 | 737 | 810 | 993 | 753 | 781 | 1196 | 106 | 319 | 319 | 9 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.











