Lawrencetown Left Point Surf Break

Lat Long: 44.64° N 63.33° W

Lawrencetown Left Point Surf Forecast and Surf Report

Issued: 2 pm 19 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lawrencetown Left Point sea temperature is
13.8° C
0.9° 

Lawrencetown Left Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lawrencetown Left Point surf forecast from 19 Jul 2026:

  • Best quality surf: Thursday 23 Jul, 9AM (local time) - 11ft (3.5m), 10s period, SSW swell with cross-shore winds.
  • Most powerful swell: Thursday 23 Jul, 6AM (local time) - 11ft (3.5m), 10s period, SSW swell with 2,112 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 9PM (local time) - 5ft (1.6m), 8s period with SW swell.

Best Forecast Surf Conditions for Lawrencetown Left Point this week:

The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 9PM. The primary swell is predicted to be 1.6m and 8s period with a secondary swell of 1.3m and 8s. Another secondary swell of 0.2m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 3.5m 10s and forecast to arrive on Thursday (Jul 23) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (ADT) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Mon 20th Jul)5ft (1.6m) 8s
Best Surf 9AM (Thu 23rd Jul)11ft (3.5m) 10s
Most Powerful 6AM (Thu 23rd Jul)11ft (3.5m) 10s

Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's take a look at what's on the cards for the next couple of weeks in the local zone.

It's a bit of a slow burn to start, with a few days of pretty ordinary conditions before we get a proper pulse of energy. The main event looks to be a big, powerful swell rolling in around the 23rd, but you've got to be an experienced surfer to handle it.

Sunday the 19th is a write-off. We've got a solid 8ft swell from the S out there, but the wind is howling from the SSW at 22 mph, and it's pouring rain. The combined energy is moderate at 682, but it's just a mess. Not worth a look.

Monday the 20th is a step in the right direction. The morning brings a drop to 4ft from the S, period stretching out to 9 seconds, and clean conditions with a light W cross-offshore breeze. Combined energy is still moderate at 474. It's not pumping, but it's rideable and clean for a few waves. The afternoon gets chopped up again.

Tuesday the 21st and Wednesday the 22nd are pretty flat and messy. Small, weak swells, not doing us any favours.

Now, Thursday the 23rd of July is the big one for the experts. The morning sees a massive 12ft swell from the SSW, and the combined energy is a whopping 4178 – that's very strong. The period is a decent 10 seconds, so it's got some grunt. The wind is a gentle cross-shore breeze, so it won't be totally blown out. But at this size, this is not for the faint of heart. This is one for the big-wave chargers only. The break is inconsistent, so you'll be waiting for those bombs, but when they come, they'll be serious. The afternoon drops to 8ft, but the wind turns cross-onshore, making it a bit messy.

Friday the 24th is a solid smaller day. The morning offers 4ft from the SSW with a 9-second period, and the wind is a clean, light cross-offshore breeze from the NE. Combined energy is moderate at 402. This is a much more manageable size and looks like a fun, clean morning session. The crowds are described as "sometimes" here, so you might have some company, but it should be a good one.

Saturday the 25th and Sunday the 26th are small again, with clean conditions in the mornings but not much oomph behind the waves.

Monday the 27th and Tuesday the 28th are tiny. The water is glassy, but the swell is just a ripple. For reference, the water temp is about 57°, which is a bit cooler than average for this time of year.

Then we get a little glimmer on Wednesday the 29th of July. The morning brings a 3ft groundswell from the S with a very long 11-second period. The wind is glassy, and the combined energy is moderate at 249. This is a longer-period swell, which can make the waves a bit more lined up at a point, but it also means longer lulls between sets. Still, a glassy morning with a bit of groundswell is worth a paddle.

After that, it's a long run of tiny, blown-out junk right through to the beginning of August. There's a bit of a bump on the 3rd of August, but it's short-period, wind-affected, and not surfable.

If you're looking for the best of the bunch, that's Friday morning the 24th for the clean, fun waves, or Thursday morning the 23rd if you're a serious big-wave surfer ready for some heavy lumps. Everything else is a skunk.

Rusty.

Short Range Forecast

Light rain (total 2mm), mostly falling on Tue night. Warm (max 21°C on Sun afternoon, min 13°C on Sun night). Winds increasing (light winds from the W on Mon night, strong winds from the S by Wed morning).

Days 5-7 Weather Summary

Heavy rain (total 30mm), heaviest during Fri afternoon. Warm (max 20°C on Thu morning, min 16°C on Thu night). Winds decreasing (strong winds from the SSW on Wed afternoon, calm by Thu night).

Sun
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
1
0
0
0
0
0
0
!
2
3
2
1
0
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.4
SSW
8
1.4
SSW
8
1.5
SSW
8
1.5
SSW
8
1.2
SSW
8
1
SSW
8
0.9
SSW
8
0.6
SSW
7
2.1
SSE
6
2.5
S
7
3
SSW
9
3.5
SSW
10
2.3
SSW
10
1.7
SSW
10
1.6
SSW
10
1.3
SSW
9
0.7
SW
8
1.1
S
7
1.2
S
7
1.2
SSE
8
Wave Graph
Metric surfscale
Energy kJ
627
213
277
306
183
119
83
42
352
735
1464
2085
1040
574
492
276
72
117
138
172
Wind (km/h)
25
WSW
20
W
20
WSW
20
WSW
5
W
10
SSW
20
S
25
SE
30
SSE
40
S
35
SSW
15
WSW
10
SSW
5
W
10
E
10
ESE
10
SSE
10
E
10
SE
0
NNW
Wind State
cross
cross-off
cross
cross
cross-off
cross-on
on
on
on
cross-on
cross-on
cross
cross-on
glassy
cross-on
cross-on
on
cross
on
glassy
High Tide
1:14AM1.49m
1:45PM1.58m
2:07AM1.39m
2:33PM1.50m
3:04AM1.30m
3:24PM1.45m
4:05AM1.25m
4:17PM1.41m
5:08AM1.24m
5:13PM1.40m
6:06AM1.25m
6:06PM1.42m
Low Tide
7:11PM0.33m
7:23AM0.30m
8:04PM0.39m
8:11AM0.42m
8:58PM0.44m
9:02AM0.52m
9:55PM0.47m
9:58AM0.59m
10:54PM0.47m
10:57AM0.62m
11:50PM0.45m
11:54AM0.61m
00:42AM0.41m
clear
clear
clear
clear
clear
clear
clear
rain showers
rain showers
light rain
light rain
cloud
part cloud
cloud
light rain
heavy rain
heavy rain
cloud
cloud
heavy rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:46
5:47
5:48
5:48
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:52
8:52
8:51
8:50
8:49
8:47
8:46
 mm
1
1
2
2
1
14
11
13
Temp °C
21
19
20
21
20
20
20
18
20
19
19
20
20
17
16
18
18
19
19
18
Feels °C
17
15
15
16
19
16
16
16
15
15
16
18
18
16
15
19
19
21
20
19
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lawrencetown Left Point Surf forecast

The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.

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