
Surf Forecasts:
Lawrencetown Left Point surf forecast from 28 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 3AM (local time) - 3.5ft (1.1m), 6s period, ESE swell with glassy winds.
- Most powerful swell: Saturday 1 Aug, 9PM (local time) - 5ft (1.5m), 10s period, S swell with 479 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 3AM (local time) - 3.5ft (1.1m), 6s period with ESE swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 3AM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.8m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 1.5m 10s and forecast to arrive on Saturday (Aug 01) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 4s period and expected on Wednesday (Jul 29) at 3AM.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Tue 28th Jul) | 3.5ft (1.1m) 6s |
| Best Surf | 3AM (Tue 28th Jul) | 3.5ft (1.1m) 6s |
| Most Powerful | 9PM (Sat 1st Aug) | 5ft (1.5m) 10s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into what’s on the menu for the next couple of weeks.
We’re looking at a pretty slow start, but things pick up in a major way. The first few days are a write-off, but once we get past the middle of the week, we’ve got some proper windows of clean, rideable surf. The standout is going to be Friday, July 31st, with some solid, clean energy. Let’s walk through it.
The water temp is sitting right around average for this time of year, so nothing wild there.
Tuesday, July 28th, the morning has some waist-high, 3ft swell from the SSE with a period of 8 seconds, and the wind is light cross-offshore. The combined energy is moderate at 213 (units). It’s clean, but the swell is a bit weak and short period. It’s surfable, but not worth getting too excited about. The afternoon turns to rubbish with a strong cross-onshore wind.
Wednesday, July 29th morning is glassy, with a 3ft swell from the south, but it’s still a short 8-second period. The energy is down to 155 (units). It’s clean, but the waves are ordinary. Another afternoon to skip.
Thursday, July 30th is a total write-off. We’ve got a bigger bump in swell to 4ft and 5ft, but the wind is strong and cross-shore, creating a nasty chop. The energy levels are moderate (306 and 408), but the quality is poor. Not worth paddling out.
Now, here’s the good stuff. Friday, July 31st is the pick of the week. The morning brings a solid 5ft swell from the south with a 9-second period. The wind is a light cross-offshore from the NNE, and the energy is solid at 342 (units). The afternoon is even better – glassy conditions with the same 5ft swell and even higher energy at 373 (units). This is the best window. Clean, decent size, and you’ll have the place to yourself. If you can only get in the water once, make it Friday. This is the highlight.
Saturday, August 1st and Sunday, August 2nd are a bit of a letdown after Friday. The swell drops to 4ft and 4ft, but the wind is onshore or cross-onshore, making it choppy and messy. The energy is still there (259-298), but the quality is gone. Not worth it.
Monday, August 3rd morning is a surprise. Glassy conditions with a 4ft south swell, 8-second period. The energy is moderate at 209 (units). It’s clean, but the swell is a little weak. A decent option if you missed Friday.
After Monday, the surf drops off a cliff. From Tuesday, August 4th all the way through to Sunday, August 11th, the swell is tiny, with heights between 1ft and 3ft, and the wind is mostly onshore or cross. Some of these mornings are clean, but the waves are just too small to do anything with. The energy drops to weak two-digit numbers. It’s a long, flat spell.
Monday, August 11th morning has a tiny uptick with a 3ft SSE swell and a clean offshore wind from the NNW. The energy is weak at 149 (units). It’s surfable, but you’ll be working for nothing.
The forecast is pretty reliable for the first week, so lock in Friday, July 31st. The second week looks flat and unreliable, so don’t hold your breath.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Mon night. Warm (max 21°C on Tue afternoon, min 15°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Fri morning. Very mild (max 19°C on Sat morning, min 15°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 6 | SSE 8 | S 9 | S 8 | S 8 | S 8 | SSE 7 | SSE 10 | SSE 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 10 | S 9 | S 9 | S 9 |
Wave Graph | |||||||||||||||||||
108 | 112 | 158 | 204 | 127 | 93 | 71 | 288 | 348 | 234 | 313 | 320 | 276 | 190 | 295 | 434 | 281 | 230 | 181 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-on | cross-on | glassy | on | cross-on | cross | cross | cross-off | cross-off | glassy | glassy | cross-on | on | cross-on | cross | cross-on | glassy |
High Tide | 8:27AM1.40m | 8:23PM1.56m | 9:06AM1.46m | 9:03PM1.59m | 9:43AM1.51m | 9:41PM1.60m | 10:18AM1.55m | 10:19PM1.60m | 10:53AM1.58m | 10:58PM1.58m | 11:29AM1.60m | 11:38PM1.54m | |||||||
Low Tide | 2:12AM0.30m | 2:17PM0.49m | 2:51AM0.25m | 2:58PM0.44m | 3:27AM0.21m | 3:38PM0.40m | 4:03AM0.19m | 4:16PM0.37m | 4:37AM0.19m | 4:55PM0.35m | 5:12AM0.22m | 5:36PM0.33m | |||||||
— | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | |
8:45 | — | 8:44 | — | — | 8:42 | — | — | 8:40 | — | — | 8:39 | — | — | 8:38 | — | — | 8:37 | — | |
mm | 3 | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — |
Temp °C | 17 | 19 | 21 | 17 | 19 | 19 | 17 | 17 | 17 | 16 | 17 | 18 | 17 | 19 | 19 | 17 | 18 | 19 | 17 |
Feels °C | 19 | 20 | 19 | 16 | 18 | 18 | 17 | 14 | 14 | 13 | 18 | 20 | 19 | 20 | 19 | 18 | 18 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | ESE 6 | E 7 | S 9 | S 8 | S 8 | S 8 | SSE 7 | SSE 10 | SSE 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 10 | S 9 | S 9 | S 9 |
108 | 97 | 158 | 204 | 127 | 93 | 71 | 288 | 348 | 234 | 313 | 320 | 276 | 190 | 295 | 434 | 281 | 230 | 181 | |
Swell 2 Height (m) Direction Period (s) | SSE 8 | SSE 8 | E 7 | E 7 | E 7 | E 6 | E 6 | — | — | SE 6 | E 5 | E 5 | E 5 | S 11 | SE 9 | E 5 | E 8 | E 8 | E 7 |
51 | 112 | 79 | 34 | 24 | 13 | 7 | — | — | 39 | 29 | 27 | 11 | 59 | 3 | 4 | 5 | 4 | 4 | |
Swell 3 Height (m) Direction Period (s) | SSW 7 | SSW 7 | — | — | SE 10 | SSE 10 | ENE 6 | — | — | WSW 8 | — | — | SE 10 | SE 9 | — | — | ENE 8 | — | ENE 7 |
21 | 4 | — | — | 4 | 9 | 8 | — | — | 6 | — | — | 4 | 3 | — | — | 12 | — | 5 | |
Wind waves Height (m) Direction Period (s) | — | — | SW 2 | SW 4 | — | — | SE 3 | E 4 | E 5 | E 6 | — | ENE 5 | — | E 5 | E 5 | — | — | — | — |
— | — | 1 | 6 | — | — | 2 | 18 | 60 | 112 | — | 26 | — | 7 | 7 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 133 | 0 | 2207 | 106 | 0 | 757 | 290 | 616 | 616 | 7 | 0 | 0 | 0 | 14 | 616 | 2 | 1 | 1373 | 0 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










