
Surf Forecasts:
Lawrencetown Left Point surf forecast from 19 Jul 2026:
- Best quality surf: Thursday 23 Jul, 9AM (local time) - 11ft (3.5m), 10s period, SSW swell with cross-shore winds.
- Most powerful swell: Thursday 23 Jul, 6AM (local time) - 11ft (3.5m), 10s period, SSW swell with 2,112 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 9PM (local time) - 5ft (1.6m), 8s period with SW swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 9PM. The primary swell is predicted to be 1.6m and 8s period with a secondary swell of 1.3m and 8s. Another secondary swell of 0.2m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 3.5m 10s and forecast to arrive on Thursday (Jul 23) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Mon 20th Jul) | 5ft (1.6m) 8s |
| Best Surf | 9AM (Thu 23rd Jul) | 11ft (3.5m) 10s |
| Most Powerful | 6AM (Thu 23rd Jul) | 11ft (3.5m) 10s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's take a look at what's on the cards for the next couple of weeks in the local zone.
It's a bit of a slow burn to start, with a few days of pretty ordinary conditions before we get a proper pulse of energy. The main event looks to be a big, powerful swell rolling in around the 23rd, but you've got to be an experienced surfer to handle it.
Sunday the 19th is a write-off. We've got a solid 8ft swell from the S out there, but the wind is howling from the SSW at 22 mph, and it's pouring rain. The combined energy is moderate at 682, but it's just a mess. Not worth a look.
Monday the 20th is a step in the right direction. The morning brings a drop to 4ft from the S, period stretching out to 9 seconds, and clean conditions with a light W cross-offshore breeze. Combined energy is still moderate at 474. It's not pumping, but it's rideable and clean for a few waves. The afternoon gets chopped up again.
Tuesday the 21st and Wednesday the 22nd are pretty flat and messy. Small, weak swells, not doing us any favours.
Now, Thursday the 23rd of July is the big one for the experts. The morning sees a massive 12ft swell from the SSW, and the combined energy is a whopping 4178 – that's very strong. The period is a decent 10 seconds, so it's got some grunt. The wind is a gentle cross-shore breeze, so it won't be totally blown out. But at this size, this is not for the faint of heart. This is one for the big-wave chargers only. The break is inconsistent, so you'll be waiting for those bombs, but when they come, they'll be serious. The afternoon drops to 8ft, but the wind turns cross-onshore, making it a bit messy.
Friday the 24th is a solid smaller day. The morning offers 4ft from the SSW with a 9-second period, and the wind is a clean, light cross-offshore breeze from the NE. Combined energy is moderate at 402. This is a much more manageable size and looks like a fun, clean morning session. The crowds are described as "sometimes" here, so you might have some company, but it should be a good one.
Saturday the 25th and Sunday the 26th are small again, with clean conditions in the mornings but not much oomph behind the waves.
Monday the 27th and Tuesday the 28th are tiny. The water is glassy, but the swell is just a ripple. For reference, the water temp is about 57°, which is a bit cooler than average for this time of year.
Then we get a little glimmer on Wednesday the 29th of July. The morning brings a 3ft groundswell from the S with a very long 11-second period. The wind is glassy, and the combined energy is moderate at 249. This is a longer-period swell, which can make the waves a bit more lined up at a point, but it also means longer lulls between sets. Still, a glassy morning with a bit of groundswell is worth a paddle.
After that, it's a long run of tiny, blown-out junk right through to the beginning of August. There's a bit of a bump on the 3rd of August, but it's short-period, wind-affected, and not surfable.
If you're looking for the best of the bunch, that's Friday morning the 24th for the clean, fun waves, or Thursday morning the 23rd if you're a serious big-wave surfer ready for some heavy lumps. Everything else is a skunk.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Tue night. Warm (max 21°C on Sun afternoon, min 13°C on Sun night). Winds increasing (light winds from the W on Mon night, strong winds from the S by Wed morning). | Days 5-7 Weather SummaryHeavy rain (total 30mm), heaviest during Fri afternoon. Warm (max 20°C on Thu morning, min 16°C on Thu night). Winds decreasing (strong winds from the SSW on Wed afternoon, calm by Thu night). | |||||||||||||||||||
Sun 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 8 | SSW 8 | SSW 8 | SSW 8 | SSW 8 | SSW 8 | SSW 8 | SSW 7 | SSE 6 | S 7 | SSW 9 | SSW 10 | SSW 10 | SSW 10 | SSW 10 | SSW 9 | SW 8 | S 7 | S 7 | SSE 8 |
Wave Graph | ||||||||||||||||||||
627 | 213 | 277 | 306 | 183 | 119 | 83 | 42 | 352 | 735 | 1464 | 2085 | 1040 | 574 | 492 | 276 | 72 | 117 | 138 | 172 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross | cross | cross-off | cross-on | on | on | on | cross-on | cross-on | cross | cross-on | glassy | cross-on | cross-on | on | cross | on | glassy |
High Tide | 1:14AM1.49m | 1:45PM1.58m | 2:07AM1.39m | 2:33PM1.50m | 3:04AM1.30m | 3:24PM1.45m | 4:05AM1.25m | 4:17PM1.41m | 5:08AM1.24m | 5:13PM1.40m | 6:06AM1.25m | 6:06PM1.42m | ||||||||
Low Tide | 7:11PM0.33m | 7:23AM0.30m | 8:04PM0.39m | 8:11AM0.42m | 8:58PM0.44m | 9:02AM0.52m | 9:55PM0.47m | 9:58AM0.59m | 10:54PM0.47m | 10:57AM0.62m | 11:50PM0.45m | 11:54AM0.61m | 00:42AM0.41m | |||||||
— | — | 5:46 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | |
8:52 | — | — | 8:52 | — | — | 8:51 | — | — | 8:50 | — | — | 8:49 | — | — | 8:47 | — | — | 8:46 | — | |
mm | — | — | — | — | — | — | — | 1 | 1 | 2 | 2 | — | — | — | 1 | 14 | 11 | — | — | 13 |
Temp °C | 21 | 19 | 20 | 21 | 20 | 20 | 20 | 18 | 20 | 19 | 19 | 20 | 20 | 17 | 16 | 18 | 18 | 19 | 19 | 18 |
Feels °C | 17 | 15 | 15 | 16 | 19 | 16 | 16 | 16 | 15 | 15 | 16 | 18 | 18 | 16 | 15 | 19 | 19 | 21 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | SSE 12 | SSW 8 | SSW 8 | SE 12 | SSW 8 | SSW 8 | SSW 8 | SSW 7 | — | — | E 7 | SSW 10 | SSW 10 | SSW 10 | SSW 10 | SSW 9 | SW 8 | S 7 | S 7 | SSE 8 |
15 | 213 | 277 | 6 | 183 | 119 | 83 | 42 | — | — | 1 | 1701 | 1040 | 574 | 492 | 276 | 67 | 117 | 138 | 172 | |
Swell 2 Height (m) Direction Period (s) | E 10 | SSE 7 | SSE 12 | E 8 | ESE 7 | SE 11 | SSE 11 | SE 11 | — | — | — | — | SE 7 | SE 7 | S 15 | S 15 | S 14 | SW 8 | SW 7 | SW 8 |
2 | 88 | 14 | 4 | 5 | 5 | 12 | 5 | — | — | — | — | 107 | 54 | 4 | 4 | 4 | 21 | 14 | 57 | |
Swell 3 Height (m) Direction Period (s) | — | SSE 12 | E 7 | — | SE 11 | E 7 | E 7 | E 7 | — | — | — | — | — | — | S 15 | S 15 | E 6 | S 14 | S 14 | SW 8 |
— | 14 | 1 | — | 5 | 1 | 1 | 1 | — | — | — | — | — | — | 4 | 4 | 1 | 4 | 4 | 3 | |
Wind waves Height (m) Direction Period (s) | SSW 8 | — | SW 8 | SSW 8 | — | — | — | SSE 4 | SSE 6 | S 7 | SSW 9 | SSW 10 | — | — | — | SSE 7 | SSE 6 | — | — | — |
627 | — | 151 | 306 | — | — | — | 21 | 352 | 735 | 1464 | 2085 | — | — | — | 57 | 72 | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 753 | 319 | 674 | 2447 | 0 | 1373 | 1373 | 634 | 634 | 717 | 525 | 106 | 319 | 0 | 290 | 778 | 106 | 86 | 1367 | 0 |
Best forecast wave conditions in Nova Scotia | ||||||||||||||||||||
Best forecast wave conditions in Canada | ||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










