Surf Forecasts:
Lawrencetown Left Point surf forecast from 22 Jul 2026:
- Best quality surf: Thursday 23 Jul, 12PM (local time) - 10ft (3.0m), 10s period, SSW swell with cross-onshore winds.
- Most powerful swell: Thursday 23 Jul, 9AM (local time) - 10ft (3.0m), 10s period, SSW swell with 1,883 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 12PM (local time) - 10ft (3.0m), 10s period with SSW swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 12PM. The primary swell is predicted to be 3.0m and 10s period. The wind is predicted to be cross-onshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 3.0m 10s and forecast to arrive on Thursday (Jul 23) at 9AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12PM (Thu 23rd Jul) | 10ft (3.0m) 10s |
| Best Surf | 12PM (Thu 23rd Jul) | 10ft (3.0m) 10s |
| Most Powerful | 9AM (Thu 23rd Jul) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let me break down what's coming.
We're looking at a real mixed bag over the next couple of weeks, with one session that'll be worth the wait. The first few days are a washout. From Wednesday the 22nd right through to the start of the following week, you can hang up your wetsuit. Onshore winds and messy conditions are all we've got. That's a solid 5 or 6 days of sitting on the beach.
Lawrencetown Left Point is the only spot in the picture, and it's an inconsistent reef-and-point setup that needs everything just right. The first real chance comes on Friday morning the 24th. We'll see a clean 5ft SSW groundswell with a period of 9 seconds, carrying moderate wave energy. A light offshore wind from the north will be the key, giving us some fun, clean waves. It's not big, but after the junk we've seen, it'll feel like a gift.
After that, it goes flat and weak until the end of the month. The morning of Saturday the 1st of August shows a glimmer with a clean 4ft S swell, but the power just isn't there.
Now for the real standout. Circle the morning of Thursday the 6th of August. This is the one. A clean 8ft SSW groundswell with a very long 11-second period is predicted, packing some serious size and energy. And the best part? We've got a solid offshore wind from the northwest. That wind is going to groom this point break into something special. The size is getting big, so this one's for the experienced crew only. For those who can handle it, the longer period will mean longer lulls between the sets, making the paddle out a bit easier, but on a point break like this, the shape should be absolutely firing.
So, the plan is: wait out the early junk, maybe grab a few small clean ones on the 24th, and then get amped for a proper session on the morning of the 6th of August if you've got the skill and the patience.
- Rusty
Short Range ForecastModerate rain (total 13mm), heaviest on Wed afternoon. Warm (max 22°C on Fri afternoon, min 17°C on Tue night). Winds decreasing (strong winds from the S on Wed afternoon, calm by Thu night). | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Mon afternoon, min 15°C on Sat night). Wind will be generally light. | ||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | SSW 7 | S 6 | S 7 | SSW 8 | SSW 10 | SSW 9 | SSW 9 | SSW 9 | SSW 9 | SSE 7 | SSE 7 | SSE 7 | SSE 6 | SSE 7 | SE 7 | SE 7 | SE 7 | SE 7 | SSE 8 |
Wave Graph  | |||||||||||||||||||
 kJ | 42 | 346 | 547 | 1152 | 1883 | 1345 | 613 | 391 | 161 | 67 | 64 | 75 | 34 | 62 | 47 | 38 | 65 | 77 | 75 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | cross-on | cross-on | cross-on | glassy | off | cross-on | glassy | cross-off | on | cross-on | cross-off | cross-on | glassy | off | cross | off |
High Tide | 3:04AM1.30m | 3:24PM1.45m | 4:05AM1.25m | 4:17PM1.41m | 5:08AM1.24m | 5:13PM1.40m | 6:06AM1.25m | 6:06PM1.42m | 6:59AM1.29m | 6:56PM1.46m | 7:45AM1.34m | 7:41PM1.51m | |||||||
Low Tide | 9:02AM0.52m | 9:55PM0.47m | 9:58AM0.59m | 10:54PM0.47m | 10:57AM0.62m | 11:50PM0.45m | 11:54AM0.61m | 00:42AM0.41m | 12:46PM0.58m | 1:29AM0.36m | 1:34PM0.54m | 2:12AM0.30m | |||||||
 |  |  |  |  | | |  |  |  | | | | | | | | | | |
 | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | 5:52 | — | — |
 | 8:51 | — | 8:50 | — | — | 8:49 | — | — | 8:47 | — | — | 8:46 | — | — | 8:45 | — | — | 8:45 | — |
mm | — | 3 | 8 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 19 | 19 | 18 | 18 | 19 | 18 | 20 | 22 | 18 | 21 | 20 | 18 | 20 | 21 | 17 | 23 | 25 | 20 |
Feels °C | 14 | 16 | 14 | 15 | 16 | 16 | 17 | 19 | 20 | 16 | 19 | 17 | 17 | 17 | 19 | 19 | 22 | 24 | 19 |
Swell 1 Height (m) Direction Period (s) | SSW 7 | E 7 | S 11 | — | — | SE 7 | SSW 9 | SSW 9 | SSW 9 | SSE 7 | SSE 7 | SSE 7 | SSE 6 | SSE 7 | SE 7 | SE 7 | SE 7 | SE 7 | SSE 8 |
| kJ | 42 | 1 | 2 | — | — | 122 | 613 | 391 | 161 | 51 | 64 | 75 | 34 | 62 | 47 | 38 | 65 | 77 | 75 |
Swell 2 Height (m) Direction Period (s) | SE 11 | — | — | — | — | — | — | S 15 | SSE 7 | SW 8 | SSW 8 | SW 8 | SSE 8 | SW 7 | SW 7 | SW 6 | SSW 6 | SW 8 | ESE 8 |
| kJ | 5 | — | — | — | — | — | — | 4 | 56 | 67 | 43 | 29 | 24 | 7 | 8 | 10 | 8 | 9 | 12 |
Swell 3 Height (m) Direction Period (s) | E 8 | — | — | — | — | — | — | S 15 | S 15 | S 14 | S 14 | S 14 | SW 7 | S 13 | E 10 | SE 9 | SW 6 | E 9 | SW 6 |
| kJ | 1 | — | — | — | — | — | — | 4 | 4 | 4 | 4 | 4 | 14 | 3 | 2 | 3 | 6 | 6 | 6 |
Wind waves Height (m) Direction Period (s) | SSE 4 | S 6 | S 7 | SSW 8 | SSW 10 | SSW 9 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 31 | 346 | 547 | 1152 | 1883 | 1345 | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 1205 | 656 | 624 | 525 | 601 | 133 | 0 | 0 | 7 | 0 | 0 | 1372 | 601 | 0 | 2244 | 0 | 0 | 9 | 0 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.
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