Surf Forecasts:
Lawrencetown Left Point surf forecast from 6 Jul 2026:
- Best quality surf: Thursday 9 Jul, 12AM (local time) - 4.5ft (1.3m), 8s period, SSE swell with cross-offshore winds.
- Most powerful swell: Thursday 9 Jul, 12AM (local time) - 4.5ft (1.3m), 8s period, SSE swell with 186 kJ wave energy.
- Next surfable swell (1★+): Thursday 9 Jul, 12AM (local time) - 4.5ft (1.3m), 8s period with SSE swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 12AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.2m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 1.3m 8s and forecast to arrive on Thursday (Jul 09) at 12AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (Jul 12) at 9AM.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Thu 9th Jul) | 4.5ft (1.3m) 8s |
| Best Surf | 12AM (Thu 9th Jul) | 4.5ft (1.3m) 8s |
| Most Powerful | 12AM (Thu 9th Jul) | 4.5ft (1.3m) 8s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
Updates in hr min s Forecast update imminent
Hey gang, Rusty here. Let’s hash out what we’re seeing for Lawrencetown Left Point.
Right from the start, it’s a slow go. From today, Monday the 6th, right through until early Thursday morning, the 9th, the surf is a no-go. We're talking tiny waves, ankle-to-knee high at best, with next to no energy behind them and a short, choppy interval. Water temp is around 56°, which is dead average for July.
Then on Thursday morning, July 9th, we get a little pulse. Swell comes in at about 4ft from the SE, with energy climbing to 186. The period is still short at 7 seconds, so it won't be clean, but the wind is dead calm out of the NNW. Glassy as a mirror. It's surfable, but don't expect any classics.
After that, the rest of the first week and weekend get messy with onshore winds. Saturday morning the 11th gives us a brief window of offshore wind, but the swell drops to just 2ft. Clean, but small.
We then hit another quiet stretch from Sunday afternoon the 12th through Wednesday the 15th. A bit of swell tries to push in, but the wind just ruins the surface.
Now, here is the real standout for this run. Thursday morning, July 16th. This is for the experienced crew. We get a solid 6ft+ swell from the SSW, and the energy meter cranks up to 614. That’s a lot of juice. At 6ft, it's too big for beginners and getting into expert territory. The wind will be cross-shore from the WSW, so expect some texture on the face, but the power is undeniable.
The next solid option is Friday morning, July 17th. Swell backs off to a fun 3ft from the SSE (energy 216), and the wind swings to a light cross-offshore from the west. Clean conditions, much more manageable. A good day for intermediates to cash in.
The final week trails off. The waves get smaller and the wind turns onshore again for the weekend. The period stays short, so the waves lack that real push.
The best of it is split: go big on Thursday, July 16th if you’ve got the skills and want power, or hit Friday morning, July 17th for cleaner, friendlier waves.
Stay sharp out there.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Mon afternoon, min 15°C on Mon morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Fri morning. Warm (max 24°C on Sat morning, min 15°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SE 10 | SE 10 | SE 10 | SE 9 | SE 9 | SE 9 | E 11 | S 7 | SSE 8 | SE 7 | SE 8 | SE 8 | SE 8 | SSW 6 | SSW 6 | ESE 8 | ESE 8 | SSW 8 | SSW 8 | SSW 8 | SW 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 15 | 14 | 14 | 14 | 23 | 14 | 20 | 53 | 186 | 176 | 179 | 129 | 93 | 106 | 64 | 44 | 37 | 26 | 35 | 37 | 28 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-off | glassy | cross-on | cross | cross | cross-on | glassy | off | cross-off | cross-off | glassy | cross-on | cross-off |
High Tide | 1:24PM1.52m | 1:37AM1.40m | 2:11PM1.54m | 2:34AM1.37m | 3:04PM1.57m | 3:38AM1.36m | 4:02PM1.60m | 4:46AM1.38m | 5:04PM1.65m | 5:53AM1.43m | 6:06PM1.70m | 6:57AM1.50m | 7:06PM1.76m | ||||||||
Low Tide | 7:36PM0.44m | 7:47AM0.36m | 8:31PM0.41m | 8:38AM0.40m | 9:32PM0.37m | 9:37AM0.42m | 10:36PM0.31m | 10:41AM0.42m | 11:40PM0.23m | 11:47AM0.39m | 00:41AM0.15m | 12:51PM0.34m | 1:40AM0.07m | ||||||||
 | |  |  | | | | | | | |  |  | |  | | | | |  | | |
 | 5:33 | — | — | 5:35 | — | — | 5:35 | — | — | 5:35 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — |
 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | 8:59 | — | — | 8:59 | — | — | 8:58 | — | — | 8:57 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | 1 | — | — | — | — | — | — |
Temp °C | 18 | 20 | 16 | 20 | 20 | 16 | 17 | 18 | 16 | 21 | 22 | 18 | 17 | 20 | 17 | 24 | 24 | 20 | 20 | 20 | 18 |
Feels °C | 16 | 17 | 13 | 18 | 17 | 14 | 15 | 16 | 15 | 19 | 18 | 17 | 16 | 19 | 18 | 21 | 22 | 18 | 18 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | SE 10 | SE 10 | SE 10 | SE 9 | SE 9 | SE 9 | S 4 | S 7 | SSE 8 | SE 7 | SE 8 | SE 8 | SE 8 | SE 9 | SSW 6 | SSW 7 | SSW 7 | SSW 8 | SSW 8 | SSW 8 | SW 8 |
| kJ | 15 | 14 | 14 | 14 | 23 | 14 | 3 | 53 | 186 | 176 | 179 | 129 | 84 | 61 | 62 | 29 | 25 | 26 | 35 | 37 | 28 |
Swell 2 Height (m) Direction Period (s) | SW 5 | SSE 6 | E 8 | S 5 | ESE 8 | E 10 | SE 9 | SE 10 | E 10 | SSW 6 | E 9 | S 14 | — | E 8 | SE 9 | ESE 8 | ESE 8 | ESE 8 | E 8 | ESE 8 | ESE 7 |
| kJ | 4 | 4 | 5 | 2 | 6 | 8 | 14 | 15 | 7 | 4 | 6 | 4 | — | 10 | 64 | 44 | 37 | 23 | 29 | 19 | 9 |
Swell 3 Height (m) Direction Period (s) | SSE 6 | E 10 | S 5 | E 8 | E 11 | S 5 | E 11 | E 10 | E 10 | E 9 | — | — | — | — | E 8 | SE 10 | SSE 10 | SE 10 | SSE 10 | SSE 10 | SE 10 |
| kJ | 3 | 7 | 2 | 5 | 9 | 1 | 20 | 8 | 7 | 6 | — | — | — | — | 11 | 4 | 10 | 15 | 10 | 9 | 15 |
Wind waves Height (m) Direction Period (s) | — | SSW 5 | SW 4 | SW 4 | SW 3 | SSW 4 | — | — | — | — | SSW 6 | SW 5 | SSW 6 | SSW 6 | — | — | — | NE 3 | NE 3 | — | — |
| kJ | — | 11 | 8 | 3 | 2 | 4 | — | — | — | — | 4 | 55 | 93 | 106 | — | — | — | 1 | 3 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2927 | 2347 | 1214 | 1249 | 931 | 629 | 629 | 656 | 0 | 0 | 1718 | 319 | 319 | 319 | 0 | 0 | 0 | 0 | 0 | 2247 | 0 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.
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