
Surf Forecasts:
Lawrencetown Left Point surf forecast from 10 Jul 2026:
- Best quality surf: Saturday 11 Jul, 12AM (local time) - 3ft (0.9m), 6s period, SSW swell with offshore winds.
- Most powerful swell: Tuesday 14 Jul, 12PM (local time) - 7ft (2.2m), 7s period, SW swell with 489 kJ wave energy.
- Next surfable swell (1★+): Saturday 11 Jul, 12AM (local time) - 3ft (0.9m), 6s period with SSW swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 12AM. The primary swell is predicted to be 0.6m and 9s period with a secondary swell of 0.9m and 6s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 2.2m 7s and forecast to arrive on Tuesday (Jul 14) at 12PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Wednesday (Jul 15) at 6PM.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Sat 11th Jul) | 3ft (0.9m) 6s |
| Best Surf | 12AM (Sat 11th Jul) | 3ft (0.9m) 6s |
| Most Powerful | 12PM (Tue 14th Jul) | 7ft (2.2m) 7s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
G’day, I’m Rusty.
Alright, let’s be straight with you – this outlook for the next 16 days is a bit of a mixed bag, and it’s gonna test your patience. We’re looking at Lawrencetown Left Point, a reef and point break that’s inconsistent, so it takes a bit of luck to get it right. The water temperature is sitting at 56°F which is about normal for this time of year, so no surprises there.
The first few days are a write-off. Friday the 10th and Saturday the 11th are small and weak, with swell around 2ft to 3ft and short periods of 8 seconds or less. The wind is mostly cross or cross-off, but the wave energy is low (137 to 178), so you’re looking at poor surf conditions. Sunday the 12th is a bit cleaner with offshore winds in the morning, but the swell is tiny at 2ft and the energy is very weak (59 to 72). Not worth paddling out for.
Then we hit a gap. Monday the 13th and Tuesday the 14th are a mess – strong onshore winds, chop, and the swell jumps up to 7ft on Tuesday morning, but with a short period of 7 seconds and cross-shore winds, it’s just a lumpy, blown-out mess. The energy is moderate (458) but the quality is poor. Wednesday the 15th through Friday the 17th stays in the 4ft to 6ft range, but the wind is cross or cross-off, and the waves are still short-period and messy. The energy gets up to 446 on Wednesday afternoon, but the conditions are marginal at best. Not worth getting excited about.
Now, here’s where it gets interesting. Saturday the 18th is the standout of the entire run. The morning brings a clean 4ft swell from the SSW with a period of 9 seconds, and the wind is offshore from the WNW. The combined energy is 276 – moderate – and the conditions are labelled as expecting good surf. The afternoon stays clean at 5ft with a period of 9 seconds and energy of 382. This is the best you’ll see, but keep in mind this break is inconsistent, so it might not be working perfectly. Still, it’s your best bet. Sunday the 19th is smaller and more ordinary.
After that, it goes quiet again. Monday the 20th through Tuesday the 22nd is mostly small, weak, or onshore. Wednesday the 22nd afternoon shows a bit of promise with a 5ft swell from the ESE, a period of 7 seconds, and fresh offshore wind, giving moderate energy (349) and good conditions. But it’s a gamble. Then Thursday the 23rd onwards is a mix of cross-shore winds and poor surf, with a big bump on Saturday the 25th – 7ft to 8ft from the S with a period of 8 to 10 seconds and energy over 950 – but the wind is cross-onshore and choppy, so it’s more of a kite-surfing day than a paddle session.
So, bottom line: if you’re keen, target Saturday the 18th at Lawrencetown Left Point. It’s the only real standout in the whole 16 days. Everything else is either too small, too windy, or too messy. The rest of the run is a waiting game.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Fri morning. Warm (max 23°C on Sat afternoon, min 13°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 20mm), heaviest during Tue night. Warm (max 23°C on Wed morning, min 14°C on Mon night). Winds increasing (light winds from the SSW on Mon morning, fresh winds from the SW by Mon night). | ||||||||||||||||||||
Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 8 | SE 9 | SSW 6 | ESE 8 | ESE 8 | SSW 6 | SSW 7 | SSW 7 | SE 10 | SE 10 | SSW 7 | SW 6 | SW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 8 | SSW 8 | SW 8 | SSW 8 | SW 8 |
Wave Graph | |||||||||||||||||||||
84 | 95 | 67 | 37 | 37 | 32 | 41 | 48 | 19 | 19 | 31 | 129 | 434 | 406 | 235 | 235 | 432 | 284 | 253 | 138 | 283 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | off | off | cross-off | cross-off | off | off | off | cross-on | cross-on | cross | cross | cross-on | cross-on | cross | cross-off | cross-off | cross-off | cross | cross |
High Tide | 5:04PM1.65m | 5:53AM1.43m | 6:06PM1.70m | 6:57AM1.50m | 7:06PM1.76m | 7:56AM1.58m | 8:04PM1.81m | 8:52AM1.65m | 8:59PM1.83m | 9:44AM1.71m | 9:52PM1.82m | 10:35AM1.73m | 10:43PM1.77m | ||||||||
Low Tide | 10:41AM0.42m | 11:40PM0.23m | 11:47AM0.39m | 00:41AM0.15m | 12:51PM0.34m | 1:40AM0.07m | 1:51PM0.29m | 2:34AM0.00m | 2:49PM0.24m | 3:26AM-0.03m | 3:44PM0.22m | 4:16AM-0.03m | 4:37PM0.21m | ||||||||
5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | 5:41 | — | — | |
— | 8:59 | — | — | 8:58 | — | — | 8:57 | — | — | 8:57 | — | — | 8:55 | — | — | 8:55 | — | — | 8:54 | — | |
mm | 1 | 1 | — | — | — | — | — | — | — | — | — | 3 | 1 | — | 16 | — | — | — | — | — | — |
Temp °C | 18 | 20 | 19 | 21 | 23 | 19 | 21 | 23 | 21 | 20 | 21 | 21 | 18 | 19 | 17 | 23 | 21 | 17 | 20 | 21 | 17 |
Feels °C | 17 | 19 | 20 | 21 | 21 | 17 | 18 | 21 | 19 | 16 | 16 | 16 | 15 | 16 | 14 | 21 | 18 | 12 | 15 | 16 | 14 |
Swell 1 Height (m) Direction Period (s) | SE 8 | SE 9 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | E 8 | E 7 | SE 9 | SSE 9 | SSE 9 | SSW 7 | SE 9 | SSW 8 | SSE 15 | SSW 8 | SSE 15 |
84 | 95 | 56 | 30 | 30 | 32 | 41 | 48 | 19 | 19 | 10 | 9 | 13 | 8 | 8 | 235 | 3 | 284 | 22 | 138 | 23 | |
Swell 2 Height (m) Direction Period (s) | SE 9 | E 7 | SE 9 | ESE 8 | ESE 8 | ESE 8 | SE 8 | SE 7 | SE 10 | E 8 | SE 10 | SSE 10 | E 7 | E 7 | E 8 | SSE 9 | SE 16 | SE 15 | E 10 | SSE 15 | E 9 |
29 | 17 | 67 | 37 | 37 | 21 | 14 | 14 | 15 | 10 | 14 | 9 | 4 | 4 | 1 | 7 | 10 | 9 | 2 | 22 | 2 | |
Swell 3 Height (m) Direction Period (s) | S 8 | S 8 | E 7 | SSE 10 | SSE 10 | SSE 10 | E 7 | E 7 | E 7 | SE 10 | SSE 6 | SE 7 | S 19 | S 18 | S 18 | SE 16 | E 9 | E 8 | — | E 9 | E 9 |
1 | 1 | 17 | 10 | 9 | 10 | 4 | 10 | 4 | 14 | 3 | 2 | 7 | 6 | 6 | 10 | 1 | 1 | — | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | SW 5 | SSW 6 | — | — | — | NNE 2 | N 3 | — | NNE 3 | — | SSW 7 | SW 6 | SW 7 | SSW 7 | SSW 7 | — | SSW 8 | WNW 3 | SW 8 | W 4 | SW 8 |
23 | 65 | — | — | — | 1 | 1 | — | 1 | — | 31 | 129 | 434 | 406 | 235 | — | 432 | 3 | 253 | 9 | 283 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 319 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 825 | 1383 | 624 | 1214 | 1590 | 319 | 1473 | 753 | 756 | 2207 | 2207 | 996 | 674 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










