
Surf Forecasts:
Lawrencetown Left Point surf forecast from 17 Jul 2026:
- Best quality surf: Friday 24 Jul, 9AM (local time) - 5ft (1.5m), 10s period, SSW swell with glassy winds.
- Most powerful swell: Thursday 23 Jul, 6AM (local time) - 13ft (4.0m), 10s period, SSW swell with 2,756 kJ wave energy.
- Next surfable swell (1★+): Friday 17 Jul, 9PM (local time) - 3ft (0.9m), 6s period with SSW swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 9PM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.2m and 14s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 4.0m 10s and forecast to arrive on Thursday (Jul 23) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 7s period and expected on Monday (Jul 20) at 12AM.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Fri 17th Jul) | 3ft (0.9m) 6s |
| Best Surf | 9AM (Fri 24th Jul) | 5ft (1.5m) 10s |
| Most Powerful | 6AM (Thu 23rd Jul) | 13ft (4.0m) 10s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what's on the cards for the Lawrencetown Left Point area.
We’ve got a bit of a mixed bag ahead, but there’s a glimmer of something special if you’re patient. The first few days are messy, with onshore winds and lumpy conditions messing up the potential. The water temp is sitting at 60°, which is a touch warmer than normal for this time of year, so at least you won't be freezing your nuts off while you're waiting.
The only real standout in the whole 16-day window is a very specific session. On the morning of Thursday, 24th July, the stars align. We’ve got a 5ft SSW groundswell rolling in with a solid 10-second period, and the wind is forecast to be glassy. That’s the magic word. The combined swell energy is strong (540). This is a reef and point break, so that long-period groundswell will wrap in nicely, offering some proper shape. The only bummer is that it's inconsistent here, and crowds are possible. But for a clean, glassy morning with chest-high sets, it’s the one to circle.
The days leading up to that are a write-off. Friday the 17th has a bit of size at 5ft, but it’s cross-off and the period is a short 7 seconds, making it weak and wonky. Saturday the 18th through Tuesday the 22nd are all plagued by poor surf conditions, with onshore winds and choppy, lumpy seas. On Sunday the 19th, the swell hits 8ft (S, 7-second period), but with a fresh cross-onshore wind, it’s just a washing machine with a combined energy of 662. Not for the faint-hearted, and definitely not for beginners.
On Thursday the 23rd, the swell jumps to a massive 12ft from the SSW with a 10-second period. The combined energy is a beastly 2459. But again, the wind is a strong cross-onshore, making it a messy, lumpy, and dangerous proposition. That’s expert-only territory, and frankly, more of a kite-surfing setup than a paddle session.
After that Thursday morning glass-off, the quality drops right off again. Friday afternoon the 24th goes onshore, and the rest of the forecast through to the 1st of August is a repetitive story of cross-on winds, short periods, and poor surf conditions. There are a few cleaner moments, like the morning of Sunday the 26th with a 3ft SSW swell and light cross-off winds, but it’s small and weak. The last week is a bit of a blank run, so don't hold your breath for anything epic.
To sum it up: the only true standout is that Thursday morning, 24th July. Get on it if you can. The rest is a waiting game.
Rusty.
Short Range ForecastModerate rain (total 15mm), heaviest on Sat night. Warm (max 20°C on Sat morning, min 14°C on Fri morning). Winds increasing (light winds from the W on Fri night, fresh winds from the S by Sat night). | Days 4-6 Weather SummaryHeavy rain (total 55mm), heaviest during Tue night. Warm (max 21°C on Mon afternoon, min 17°C on Mon morning). Winds increasing (calm on Mon night, strong winds from the SSW by Wed night). | ||||||||||||||||||||
Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 7 | SSW 7 | SSW 6 | SW 6 | SSW 5 | SSW 6 | S 7 | S 7 | SSW 7 | S 8 | SSW 8 | SW 8 | SSW 8 | SSW 8 | SE 5 | SE 6 | S 6 | S 9 | SSW 10 | SSW 10 | SSW 10 |
Wave Graph | |||||||||||||||||||||
181 | 76 | 69 | 34 | 46 | 130 | 642 | 435 | 245 | 117 | 238 | 232 | 113 | 77 | 64 | 69 | 260 | 1531 | 2459 | 2482 | 970 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-off | cross-off | cross | glassy | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross |
High Tide | 11:24AM1.73m | 11:33PM1.70m | 12:11PM1.70m | 00:23AM1.60m | 12:58PM1.64m | 1:14AM1.49m | 1:45PM1.58m | 2:07AM1.39m | 2:33PM1.50m | 3:04AM1.30m | 3:24PM1.45m | 4:05AM1.25m | 4:17PM1.41m | ||||||||
Low Tide | 5:29PM0.24m | 5:51AM0.08m | 6:20PM0.28m | 6:37AM0.19m | 7:11PM0.33m | 7:23AM0.30m | 8:04PM0.39m | 8:11AM0.42m | 8:58PM0.44m | 9:02AM0.52m | 9:55PM0.47m | 9:58AM0.59m | 10:54PM0.47m | ||||||||
5:43 | — | — | 5:43 | — | — | 5:45 | — | — | 5:46 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | |
— | 8:53 | — | — | 8:52 | — | — | 8:52 | — | — | 8:52 | — | — | 8:51 | — | — | 8:50 | — | — | 8:49 | — | |
mm | — | — | — | — | — | 11 | 4 | — | — | — | — | — | — | — | 17 | 4 | 20 | 14 | — | — | — |
Temp °C | 17 | 19 | 18 | 20 | 20 | 17 | 17 | 19 | 20 | 20 | 21 | 20 | 19 | 19 | 19 | 20 | 20 | 20 | 18 | 18 | 17 |
Feels °C | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 18 | 17 | 16 | 17 | 18 | 15 | 16 | 16 | 16 | 15 | 15 | 15 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | SW 7 | SSE 14 | SSW 6 | SSW 8 | SSE 13 | SE 13 | SSE 12 | SSE 12 | SSW 7 | S 8 | SE 12 | SSW 8 | SSW 8 | SSW 8 | SW 7 | SSW 7 | E 5 | — | — | SSW 10 | SSW 10 |
131 | 20 | 69 | 11 | 17 | 27 | 15 | 15 | 245 | 117 | 6 | 168 | 113 | 77 | 27 | 62 | 5 | — | — | 1780 | 970 | |
Swell 2 Height (m) Direction Period (s) | SSE 14 | SE 8 | SSE 14 | SSE 13 | SE 8 | E 9 | E 10 | — | SSE 12 | SE 7 | E 7 | E 7 | E 7 | E 7 | SE 11 | SE 11 | E 7 | — | — | — | SE 8 |
21 | 3 | 19 | 17 | 2 | 2 | 2 | — | 14 | 16 | 1 | 4 | 4 | 4 | 5 | 5 | 1 | — | — | — | 94 | |
Swell 3 Height (m) Direction Period (s) | E 8 | E 8 | SE 8 | SE 8 | E 8 | E 13 | E 12 | — | E 9 | SSE 12 | E 8 | SE 11 | SE 11 | SE 11 | E 7 | SE 11 | — | — | — | — | — |
1 | 1 | 3 | 2 | 1 | 3 | 3 | — | 2 | 14 | 1 | 5 | 5 | 5 | 1 | 5 | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SW 7 | SSW 7 | — | SW 6 | SSW 5 | SSW 6 | S 7 | S 7 | W 7 | SW 8 | SSW 8 | SW 8 | — | — | SE 5 | SE 6 | S 6 | S 9 | SSW 10 | SSW 10 | — |
181 | 76 | — | 34 | 46 | 130 | 642 | 435 | 134 | 117 | 238 | 232 | — | — | 64 | 69 | 260 | 1531 | 2459 | 2482 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2207 | 106 | 9 | 319 | 1002 | 1172 | 601 | 756 | 106 | 133 | 106 | 0 | 2972 | 757 | 810 | 624 | 624 | 601 | 616 | 540 | 540 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










