Lawrencetown Left Point Surf Break

Lat Long: 44.64° N 63.33° W

Lawrencetown Left Point Surf Forecast and Surf Report

Issued: 8 am 16 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lawrencetown Left Point sea temperature is
15.8° C
1.4° 

Lawrencetown Left Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lawrencetown Left Point surf forecast from 16 Jul 2026:

  • Best quality surf: Monday 20 Jul, 12PM (local time) - 5ft (1.6m), 10s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 22 Jul, 9PM (local time) - 8ft (2.5m), 8s period, S swell with 836 kJ wave energy.
  • Next surfable swell (1★+): Thursday 16 Jul, 9PM (local time) - 5.5ft (1.7m), 7s period with SSW swell.

Best Forecast Surf Conditions for Lawrencetown Left Point this week:

The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 16) at 9PM. The primary swell is predicted to be 1.7m and 7s period with a secondary swell of 0.2m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 2.5m 8s and forecast to arrive on Wednesday (Jul 22) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 8s period and expected on Monday (Jul 20) at 6AM.

Wave TypeTime (ADT) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Thu 16th Jul)5.5ft (1.7m) 7s
Best Surf12PM (Mon 20th Jul)5ft (1.6m) 10s
Most Powerful 9PM (Wed 22nd Jul)8ft (2.5m) 8s

Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what's on the table for the next couple of weeks.

Right off the bat, we're looking at a pretty grim stretch for Lawrencetown Left Point. For the first four days – Thursday the 16th through Sunday the 19th – it's basically a write-off. The waves are either too small, or the wind is howling onshore, making a mess of everything. The water is a touch warmer than normal at 60°, but that's the only good news. Friday the 17th and Saturday the 18th have clean enough conditions, but the swell is tiny and weak, with combined energy around 100 (107) or less. Definitely not worth paddling out for.

We get a bit of a pulse on Monday the 20th with some chest-high swell at 6ft to 6ft from the SSW, but the wind is cross or cross-off, keeping it from being truly clean. The energy is in the moderate range (440 to 652), but it's still a "marginal" call. Conditions stay poor through Tuesday and Wednesday the 22nd, where we see a bigger, messier 8ft swell from the south on Wednesday afternoon, but it's accompanied by a fresh onshore breeze, making it a lumpy, frustrating mess.

Now, here's the one you've been waiting for. Thursday the 23rd of July. Mark it. The morning is looking like a beauty. We've got a solid 7ft groundswell from the south with a period of 9 seconds, packing a decent punch of energy (646). The real kicker? The wind is dead calm. Glassy. That's a rare treat. The offshore direction is NNW, so it'll be holding up nicely on the reef and point. Just be aware, this is an inconsistent spot, and crowds are possible, so get there early. This is the standout of the whole forecast, no question. The afternoon sees conditions shift with a light onshore breeze, so make the most of the morning.

After that, the forecast goes quiet again. It turns poor or marginal through the rest of July and into the first day of August. Friday the 24th is small and weak. There's a bump of 6ft on Saturday the 25th, but it's onshore and choppy. We get another clean-ish window on Monday the 27th morning with a 7ft SSW swell, but it's a marginal call. The only other decent moment is Monday afternoon with a 6ft south swell and clean cross-off winds. A bit long-range, but worth keeping an eye on. The rest of the period is a mix of onshore breezes and small, weak swell.

So, to sum it up: a rough start, one absolute gem of a glassy morning on July 23rd, and then a return to quiet, onshore conditions. Don't hold your breath for the rest.

Rusty.

Short Range Forecast

Light rain (total 3mm), mostly falling on Thu night. Warm (max 22°C on Thu afternoon, min 12°C on Thu night). Winds increasing (light winds from the NW on Thu night, fresh winds from the S by Sat night).

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Sun morning. Warm (max 22°C on Mon afternoon, min 14°C on Sun night). Winds decreasing (strong winds from the S on Sun morning, calm by Mon night).

Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
0
0
0
0
0
0
2
1
1
2
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSW
8
1.5
SSW
7
1.5
SSW
7
1
SSW
7
1.3
SW
6
1.2
SW
7
0.7
SW
6
0.8
SSW
7
1.3
SSW
6
2.1
S
6
2.5
S
7
2.1
SSW
8
1.7
SSW
8
1.9
SSW
9
1.7
SSW
9
1.3
SSW
8
1.1
SSW
8
0.9
SSW
8
1.6
S
7
2.3
S
7
2.3
S
8
Wave Graph
Metric surfscale
Energy kJ
159
234
215
85
128
127
33
68
107
343
681
494
422
646
426
227
171
92
226
578
719
Wind (km/h)
20
WSW
30
WSW
20
W
25
WNW
20
W
20
WSW
15
WSW
25
SSW
20
SSW
45
S
30
SW
15
W
15
WNW
20
SW
5
WNW
15
SSW
20
S
20
SSE
35
S
30
SSW
15
SW
Wind State
cross
cross
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-off
cross-off
cross
glassy
cross-on
on
on
on
cross-on
cross
High Tide
10:35AM1.73m
10:43PM1.77m
11:24AM1.73m
11:33PM1.70m
12:11PM1.70m
00:23AM1.60m
12:58PM1.64m
1:14AM1.49m
1:45PM1.58m
2:07AM1.39m
2:33PM1.50m
3:04AM1.30m
3:24PM1.45m
Low Tide
4:37PM0.21m
5:04AM0.01m
5:29PM0.24m
5:51AM0.08m
6:20PM0.28m
6:37AM0.19m
7:11PM0.33m
7:23AM0.30m
8:04PM0.39m
8:11AM0.42m
8:58PM0.44m
9:02AM0.52m
9:55PM0.47m
clear
clear
rain showers
part cloud
cloud
clear
clear
part cloud
light rain
mod rain
rain showers
clear
clear
clear
clear
part cloud
part cloud
rain showers
light rain
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:43
5:43
5:45
5:46
5:47
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:54
8:53
8:52
8:52
8:52
8:51
8:50
 mm
2
1
6
1
3
2
1
Temp °C
21
22
14
17
19
18
21
19
17
18
19
18
21
22
18
18
19
19
20
19
18
Feels °C
17
17
13
12
16
15
17
15
13
11
16
17
18
18
16
15
16
16
17
16
15
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lawrencetown Left Point Surf forecast

The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.

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