
Surf Forecasts:
Lawrencetown Left Point surf forecast from 30 Jul 2026:
- Best quality surf: Sunday 2 Aug, 12AM (local time) - 5.5ft (1.7m), 9s period, SSW swell with glassy winds.
- Most powerful swell: Sunday 2 Aug, 12AM (local time) - 5.5ft (1.7m), 9s period, SSW swell with 449 kJ wave energy.
- Next surfable swell (1★+): Friday 31 Jul, 3AM (local time) - 4ft (1.2m), 9s period with S swell.
Best Forecast Surf Conditions for Lawrencetown Left Point this week:
The surf forecast for Lawrencetown Left Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 31) at 3AM. The primary swell is predicted to be 1.2m and 9s period with a secondary swell of 0.8m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Lawrencetown Left Point in the next 16 days are 1.7m 9s and forecast to arrive on Sunday (Aug 02) at 12AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Aug 01) at 3AM.
| Wave Type | Time (ADT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Fri 31st Jul) | 4ft (1.2m) 9s |
| Best Surf | 12AM (Sun 2nd Aug) | 5.5ft (1.7m) 9s |
| Most Powerful | 12AM (Sun 2nd Aug) | 5.5ft (1.7m) 9s |
Table - best surf conditions forecast for Lawrencetown Left Point over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s take a look at what’s coming up for Lawrencetown Left Point.
Right off the bat, we’re looking at a pretty ordinary stretch of days. The next week or so is mostly a write-off for anything decent. We’ve got a bit of a wait on our hands.
Thursday, July 30th is a total non-starter. The wind is a messy cross-shore at 19 mph, the swell is a weak 4 ft from the east with a short period of 5 seconds, and the combined energy is a paltry 220. It’s just ugly out there.
Things start to look a little better on Friday, July 31st. The morning is the real standout early on. We’ve got a 5 ft S swell rolling in, and the wind goes glassy from the northeast. That’s the kind of clean you dream about. The energy is moderate at 339, but the period is a solid 9 seconds. It’s a small window, but if you can get out there Friday morning, it’ll be worth it. The afternoon sees the wind shift and the quality drops.
Saturday, August 1st morning offers another chance. Clean conditions with a cross-offshore breeze from the WNW, and the same 5 ft S swell. Not bad, but Friday morning has the edge for that glassy perfection.
After that, it’s a long, quiet stretch. From Sunday, August 2nd all the way through Tuesday, August 11th, the surf is mostly small, weak, and bumpy. There are a few mornings with cleanish conditions, like Wednesday, August 5th, but the swell is just too ordinary. The energy dips into the double digits and the periods are short. It’s a real flat spell.
Now, the horizon looks more interesting. Monday, August 10th morning is a real tease. We get glassy conditions again with a 3 ft SSW swell, but the period jumps to 11 seconds. The energy is a solid 273, but the size is small. It’s a clean, pretty wave, but you’ll be working for it.
The real standout, the one that’s got me a bit excited, is Wednesday, August 12th. The morning is glassy, the swell is a clean 4 ft from the SSW with a very long period of 12 seconds. The energy is a strong 471. This is proper groundswell energy. It’ll be a bit fat and straight on the beach, but for a point and reef setup like Lawrencetown Left Point, this is prime. The afternoon gets a bit onshore, but the morning window is golden.
Looking further out, Thursday, August 13th morning brings a bigger bump. We’re talking 7 ft from the SSW with a period of 14 seconds and a huge energy reading of 1882. That’s a lot of power. The wind is light cross-onshore, so it won’t be glassy, but for an experienced surfer, this is a big session. The size is getting into that expert-only territory, and the long period will make it a bit tricky on the takeoff, but the reef should handle it well.
So, to wrap it up: the best call is Friday, July 31st morning for the glassy, clean conditions. The long-range standout is Wednesday, August 12th morning for the combination of clean conditions and that powerful, long-period groundswell.
Stay patient, and keep an eye on that mid-August window.
Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Wed night. Warm (max 22°C on Sat afternoon, min 15°C on Fri night). Winds decreasing (fresh winds from the E on Thu morning, calm by Fri morning). | Days 5-7 Weather SummaryModerate rain (total 15mm), heaviest on Mon night. Warm (max 22°C on Sun morning, min 17°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 7 | E 5 | SSE 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | SSW 9 | SSW 8 | SSW 8 | SSW 8 | SSW 8 | S 8 | S 7 | SSW 8 | SSW 8 | SSW 8 |
Wave Graph | |||||||||||||||||||
55 | 86 | 329 | 214 | 313 | 427 | 375 | 339 | 332 | 449 | 180 | 165 | 140 | 96 | 93 | 251 | 202 | 202 | 270 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | glassy | cross-on | cross-off | cross-off | cross | glassy | cross | cross-on | cross-on | on | cross-on | cross-on | cross | cross-on | cross-off |
High Tide | 9:03PM1.59m | 9:43AM1.51m | 9:41PM1.60m | 10:18AM1.55m | 10:19PM1.60m | 10:53AM1.58m | 10:58PM1.58m | 11:29AM1.60m | 11:38PM1.54m | 12:07PM1.61m | 00:22AM1.49m | 12:48PM1.61m | 1:12AM1.44m | ||||||
Low Tide | 3:27AM0.21m | 3:38PM0.40m | 4:03AM0.19m | 4:16PM0.37m | 4:37AM0.19m | 4:55PM0.35m | 5:12AM0.22m | 5:36PM0.33m | 5:49AM0.25m | 6:19PM0.33m | 6:29AM0.30m | 7:07PM0.33m | |||||||
— | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | 6:01 | — | — | 6:01 | — | — | |
8:42 | — | 8:40 | — | — | 8:39 | — | — | 8:38 | — | — | 8:37 | — | — | 8:36 | — | — | 8:35 | — | |
mm | 4 | 2 | — | 2 | — | 4 | 1 | — | — | — | — | — | — | — | — | 15 | — | — | — |
Temp °C | 18 | 16 | 18 | 17 | 19 | 20 | 19 | 19 | 22 | 20 | 22 | 22 | 19 | 20 | 21 | 19 | 21 | 21 | 20 |
Feels °C | 19 | 12 | 17 | 16 | 22 | 22 | 19 | 18 | 21 | 20 | 20 | 20 | 19 | 21 | 21 | 19 | 18 | 17 | 19 |
Swell 1 Height (m) Direction Period (s) | SSE 7 | SSE 7 | SSE 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | SSW 9 | SSW 8 | SE 7 | SE 9 | SSW 8 | S 8 | SE 8 | SSW 8 | SSW 8 | SSW 8 |
55 | 47 | 329 | 214 | 313 | 427 | 375 | 339 | 332 | 329 | 180 | 12 | 3 | 96 | 93 | 3 | 202 | 202 | 270 | |
Swell 2 Height (m) Direction Period (s) | SSE 10 | S 9 | — | E 6 | E 6 | E 6 | ENE 5 | E 5 | E 5 | SE 9 | E 8 | E 8 | E 7 | SE 9 | SE 8 | E 9 | SE 8 | E 12 | E 11 |
9 | 83 | — | 52 | 23 | 15 | 6 | 2 | 2 | 3 | 5 | 1 | 1 | 3 | 3 | 2 | 3 | 3 | 9 | |
Swell 3 Height (m) Direction Period (s) | — | SE 10 | — | SE 10 | SE 9 | SSE 10 | E 5 | SE 9 | E 9 | E 9 | SE 9 | SE 9 | E 7 | E 7 | E 10 | — | E 9 | E 12 | — |
— | 4 | — | 4 | 3 | 9 | 5 | 3 | 2 | 1 | 3 | 3 | 1 | 1 | 2 | — | 2 | 3 | — | |
Wind waves Height (m) Direction Period (s) | E 6 | E 5 | E 6 | — | — | — | — | NW 3 | SW 3 | SSW 9 | SW 5 | SSW 8 | SSW 8 | SSE 6 | — | S 7 | — | — | NW 2 |
6 | 86 | 96 | — | — | — | — | 2 | 5 | 449 | 22 | 165 | 140 | 4 | — | 251 | — | — | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 1 | 674 | 129 | 1 | 0 | 1 | 0 | 0 | 9 | 0 | 9 | 778 | 1369 | 951 | 717 | 601 | 9 | 2066 | 0 |
Best forecast wave conditions in Nova Scotia | |||||||||||||||||||
Best forecast wave conditions in Canada | |||||||||||||||||||
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Information about the Lawrencetown Left Point Surf forecast
The above surf forecast table for Lawrencetown Left Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lawrencetown Left Point can be found by selecting the local surf guide option on the grey menu. Our Lawrencetown Left Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lawrencetown Left Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lawrencetown Left Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nova Scotia? If you are looking for accommodation near Lawrencetown Left Point, camping, hotels and holiday cottages in Nova Scotia, consider staying in Cole Harbour which is 18 km (11 miles) away. Other places in and around Nova Scotia where you can find information about places to rent, and car hire include Dartmouth which is 23 km (14 miles) away, Halifax, Kings County and East Hants.










