
Surf Forecasts:
Ogunquit Beach surf forecast from 29 Jul 2026:
- Best quality surf: Friday 31 Jul, 8AM (local time) - 2ft (0.6m), 10s period, SSE swell with cross-offshore winds.
- Most powerful swell: Thursday 30 Jul, 8AM (local time) - 6ft (1.8m), 6s period, E swell with 261 kJ wave energy.
- Next surfable swell (1★+): Friday 31 Jul, 8AM (local time) - 2ft (0.6m), 10s period with SSE swell.
Best Forecast Surf Conditions for Ogunquit Beach this week:
The surf forecast for Ogunquit Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 31) at 8AM. The primary swell is predicted to be 0.6m and 10s period with a secondary swell of 0.7m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Ogunquit Beach in the next 16 days are 1.8m 6s and forecast to arrive on Thursday (Jul 30) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Friday (Jul 31) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Fri 31st Jul) | 2ft (0.6m) 10s |
| Best Surf | 8AM (Fri 31st Jul) | 2ft (0.6m) 10s |
| Most Powerful | 8AM (Thu 30th Jul) | 6ft (1.8m) 6s |
Table - best surf conditions forecast for Ogunquit Beach over the next 16 days.
The Lowdown
Alright, Rusty here, and I've been staring at the charts for Ogunquit Beach. Let me tell you straight up, it's a tough outlook for us. We're looking at a long dry spell before anything worth paddling out for shows up.
Right now, the water is a bit colder than normal for this time of year at 62°, but with the lack of waves, it doesn't really matter. For the first week and a half, it's a real bummer. From Wednesday the 29th of July all the way through to Saturday the 8th of August, the surf is just poor. We've got tiny, weak swell with combined energy barely cracking 100 (47 to 83), and the wind is all over the place – mostly onshore or cross-onshore, just making a mess of things. There's a bit of a tease on Friday the 31st of July afternoon when the wind goes glassy, but the swell is still a tiny 2ft from the SSE with a period of 10 seconds. It's surfable, but it's flat and ordinary.
The real standout, and the only window I'd get excited about, is much later. Look towards Wednesday the 12th of August. That morning, the stars finally align. We've got a nice glassy morning with a building swell. The swell comes from the SE at 4ft with a 12-second period, and the combined energy jumps right up to 502 – that's some proper power. This is the real deal, but it's a long way off, so don't book the day off work just yet. The afternoon keeps the size at 5ft from the SE with a 12-second period and even more energy (594), but the wind swings onshore and light rain moves in, so that morning session on the 12th is your one and only shot. The swell direction from the SE is spot-on for the exposure here, too.
Before that, there are a couple of clean mornings – August 4th and August 6th – with nice light offshore winds, but the swell is just too small to do anything with, barely 2ft. A couple of glimmers on August 10th and 11th mornings with glassy conditions and some long-period (14 and 12-second) groundswell offering decent energy (141 and 94), but the heights are still only 1ft to 2ft. Too small to be any good.
This is a beach break, and it's an exposed one. It's been inconsistent and it's going to stay that way for a while. If you're a beginner, don't even bother for the next two weeks – even when there is some swell, the 5ft on the 12th is right at the top of what's comfortable for you.
The long and short of it is: the whole 16-day forecast is a bust, except for that one morning on Wednesday the 12th of August. That's your one chance for clean, powerful waves. Keep an eye on it, but temper expectations.
Rusty.
Short Range ForecastHeavy rain (total 35mm), heaviest during Wed night. Warm (max 21°C on Wed morning, min 17°C on Wed night). Winds decreasing (fresh winds from the NE on Thu afternoon, calm by Fri afternoon). | Days 4-6 Weather SummaryModerate rain (total 13mm), heaviest on Sun night. Warm (max 23°C on Sat afternoon, min 18°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 5 | ESE 5 | SE 7 | SE 7 | E 6 | E 6 | SSE 10 | SSE 10 | SE 10 | SE 9 | SE 8 | SE 8 | SE 9 | SSE 5 | S 6 | SSE 5 | SSE 5 | SE 6 | SSE 8 | SSE 7 | S 4 |
Wave Graph | |||||||||||||||||||||
25 | 72 | 143 | 216 | 206 | 68 | 64 | 61 | 24 | 38 | 15 | 15 | 13 | 73 | 88 | 31 | 24 | 11 | 39 | 48 | 17 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | cross-on | cross | cross-off | cross | glassy | cross-off | cross | cross-on | cross | cross-on | cross | cross | cross-on | cross-on | cross-off | cross-off | cross | off |
High Tide | 12:08PM2.52m | 00:08AM2.92m | 12:44PM2.58m | 00:46AM2.93m | 1:19PM2.65m | 1:24AM2.93m | 1:54PM2.72m | 2:03AM2.90m | 2:31PM2.78m | 2:44AM2.84m | 3:10PM2.84m | 3:28AM2.77m | 3:53PM2.89m | 4:17AM2.68m | |||||||
Low Tide | 5:52PM0.41m | 6:27AM0.08m | 6:29PM0.35m | 7:00AM0.06m | 7:07PM0.29m | 7:34AM0.05m | 7:46PM0.24m | 8:10AM0.06m | 8:28PM0.19m | 8:48AM0.08m | 9:13PM0.16m | 9:29AM0.12m | 10:02PM0.14m | ||||||||
5:28 | — | — | 5:28 | — | — | 5:30 | — | — | 5:31 | — | — | 5:33 | — | — | 5:33 | — | — | 5:35 | — | — | |
— | 8:07 | — | — | 8:07 | — | — | 8:05 | — | — | 8:04 | — | — | 8:02 | — | — | 8:01 | — | — | 8:00 | — | |
mm | — | 1 | 24 | 8 | 2 | — | — | — | — | — | — | — | — | — | 7 | 2 | 1 | 3 | — | — | — |
Temp °C | 21 | 20 | 18 | 17 | 17 | 17 | 17 | 21 | 20 | 22 | 23 | 21 | 20 | 21 | 21 | 20 | 22 | 19 | 25 | 26 | 25 |
Feels °C | 20 | 18 | 16 | 14 | 14 | 15 | 17 | 23 | 21 | 22 | 22 | 21 | 20 | 22 | 21 | 22 | 22 | 20 | 24 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | SE 8 | SE 8 | SE 7 | SE 7 | SE 9 | E 6 | E 6 | SSE 10 | SE 8 | SE 9 | SE 8 | SE 8 | SE 7 | SE 9 | SSE 6 | SE 9 | SE 9 | SSE 4 | SSE 8 | — | SSE 4 |
17 | 11 | 143 | 216 | 40 | 68 | 23 | 61 | 15 | 38 | 15 | 15 | 7 | 3 | 60 | 3 | 12 | 8 | 39 | — | 10 | |
Swell 2 Height (m) Direction Period (s) | E 8 | — | — | SE 10 | SSE 7 | SSE 8 | SSE 10 | E 6 | SE 10 | E 6 | ESE 9 | SE 9 | SE 9 | — | SE 9 | SE 9 | SSE 7 | SE 6 | — | — | SSE 6 |
5 | — | — | 23 | 5 | 25 | 64 | 18 | 24 | 3 | 8 | 3 | 12 | — | 3 | 3 | 5 | 11 | — | — | 4 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | SE 10 | — | — | E 6 | — | E 6 | — | — | — | — | — | — | ESE 8 | — | — | SE 8 |
— | — | — | — | — | 15 | — | — | 6 | — | 1 | — | — | — | — | — | — | 7 | — | — | 10 | |
Wind waves Height (m) Direction Period (s) | SE 5 | ESE 5 | ENE 5 | ENE 6 | E 6 | N 4 | NE 4 | — | SSE 3 | — | — | SSE 3 | SSE 5 | SSE 5 | S 6 | SSE 5 | SSE 5 | — | — | SSE 7 | S 4 |
25 | 72 | 91 | 123 | 206 | 10 | 21 | — | 1 | — | — | 1 | 13 | 73 | 88 | 31 | 24 | — | — | 48 | 17 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 327 | 288 | 199 | 71 | 131 | 80 | 42 | 0 | 0 | 150 | 827 | 470 | 431 | 220 | 38 | 223 | 220 | 156 | 200 | 235 | 0 |
Best forecast wave conditions in Maine | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Ogunquit Beach Surf forecast
The above surf forecast table for Ogunquit Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ogunquit Beach can be found by selecting the local surf guide option on the grey menu. Our Ogunquit Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ogunquit Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ogunquit Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Maine? If you are looking for accommodation near Ogunquit Beach, camping, hotels and condos and appartments in Maine, consider staying in Dover which is 24 km (15 miles) away. Other places in and around Maine where you can find information about places to rent, and car hire include Sanford which is 25 km (16 miles) away, Portsmouth, Biddeford and Saco.










