Costellos Surf Break

Lat Long: 42.95° N 70.78° W

Costellos Surf Forecast and Surf Report

Issued: 1 pm 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Costellos sea temperature is
19.9° C
1.6° 

Costellos surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Costellos surf forecast from 15 Jul 2026:

  • Best quality surf: Sunday 19 Jul, 2AM (local time) - 3ft (0.9m), 6s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 21 Jul, 5PM (local time) - 5ft (1.5m), 6s period, SSE swell with 138 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 2AM (local time) - 3ft (0.9m), 6s period with SSE swell.

Best Forecast Surf Conditions for Costellos this week:

The surf forecast for Costellos over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 2AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.2m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Costellos in the next 16 days are 1.5m 6s and forecast to arrive on Tuesday (Jul 21) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Sunday (Jul 19) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 19th Jul)3ft (0.9m) 6s
Best Surf 2AM (Sun 19th Jul)3ft (0.9m) 6s
Most Powerful 5PM (Tue 21st Jul)5ft (1.5m) 6s

Table - best surf conditions forecast for Costellos over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s cooking for Costellos over the next couple of weeks.

Right off the bat, I gotta be straight with you – it’s a grim picture for the next ten days or so. There’s a long stretch of nothing happening, with the first real chance of a wave not showing up until Monday the 20th, and even that is just barely surfable. From Wednesday the 15th all the way through to Sunday the 19th, the combined energy is mostly below 100 (weak) and the swell is tiny, often under 1 foot, with poor surf conditions across the board. It’s a proper flat spell, so don’t even bother waxing up.

The first glimmer of hope comes Monday morning, the 20th of July. We get a tiny pulse of 2ft SE swell at 10 seconds, with clean conditions and a light offshore breeze from the SW. The combined energy is still weak at 53, and the waves are described as "surfable but very ordinary". It’s a small window for a longboard or a foamie, but it’s not going to get the heart racing.

After that, it’s back to the doldrums. The following days are a mix of tiny, messy swells and poor conditions. The combined energy stays mostly in the weak range (41-138), with a brief spike to 138 on Tuesday the 21st afternoon, but that’s coupled with a messy 5ft swell from the SSE at a short 6 seconds, and heavy rain. Not exactly inviting.

The real standout, if you can call it that, arrives late in the forecast period. On Sunday the 26th of July, we finally see a consistent run of moderate offshore winds from the W at 12 mph. The morning has 3ft SE swell at 7 seconds, and the afternoon bumps up to 4ft from the SSE at a very short 4 seconds. The combined energy is still weak (73 and 59), but the wind is clean and offshore. The waves are still "surfable but very ordinary", but for a reef break that’s inconsistent, this is about as good as it gets in this window. The water temperature is 68°, which is a touch warmer than normal for this time of year, so you won’t need a thick wetsuit.

Honestly, there’s no single day here that screams "best". The best on offer is that Sunday the 26th, simply because the offshore wind will make the most of the tiny, short-period swell. For a spot that’s inconsistent and rarely breaks properly, you take what you can get. It’s not a day for beginners – the swell is small enough for anyone, but the quality is low. For experts, it’s a chance to get a few clean but gutless waves.

The rest of the second week is more of the same: tiny swells, weak energy, and mostly cross-shore or onshore winds. The 28th and 29th have some glassy mornings, but the swell is a feeble 2ft from the SE. It’s a long, flat run with only a few barely surfable moments. The forecast can always change, but for now, leave the board at home.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 32°C on Wed afternoon, min 18°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Sat night. Warm (max 27°C on Mon afternoon, min 17°C on Sun night). Wind will be generally light.

Wed
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
0
0
1
1
0
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
9
0.1
E
16
0.1
SE
15
0.1
SE
15
0.3
SSE
5
0.1
SE
14
0.1
SE
14
0.4
SSE
4
0.2
ESE
13
1.3
S
5
0.9
SSE
6
0.9
SSE
6
0.7
SSE
6
0.6
SSE
9
0.5
SE
10
0.8
SSE
10
0.9
SSE
5
0.8
SSE
5
1.5
SSE
6
0.8
SSE
5
0.6
SSE
6
Wave Graph
Metric surfscale
Energy kJ
12
5
9
9
5
8
8
8
18
78
53
58
33
55
53
116
45
29
138
28
26
Wind (km/h)
25
NW
15
WSW
15
W
20
NW
15
WNW
15
NW
10
NW
5
NNW
5
ESE
20
SSW
15
SW
25
WNW
25
NNW
15
W
10
SW
10
S
10
SW
15
S
15
NNW
20
NNW
10
NE
Wind State
cross-off
off
off
cross-off
off
cross-off
cross-off
cross-off
cross-on
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross
cross-off
cross
cross-off
cross-off
cross-on
High Tide
00:47AM3.88m
1:25PM3.52m
1:40AM3.79m
2:16PM3.52m
2:33AM3.64m
3:07PM3.46m
3:26AM3.43m
3:57PM3.37m
4:20AM3.20m
4:48PM3.25m
5:15AM2.98m
5:40PM3.14m
6:12AM2.81m
Low Tide
6:32PM0.27m
7:11AM-0.08m
7:27PM0.26m
8:02AM0.00m
8:21PM0.30m
8:52AM0.15m
9:15PM0.40m
9:41AM0.34m
10:10PM0.51m
10:31AM0.55m
11:06PM0.64m
11:21AM0.76m
00:03AM0.74m
12:13PM0.92m
cloud
clear
clear
part cloud
clear
clear
clear
part cloud
cloud
cloud
light rain
thunderstorm
clear
clear
clear
part cloud
part cloud
part cloud
heavy rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:18
5:18
5:20
5:20
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:20
8:19
8:17
8:17
8:16
8:15
8:15
8:14
 mm
4
1
15
33
Temp °C
32
26
30
32
26
23
28
25
20
22
21
24
26
22
24
27
25
26
25
18
22
Feels °C
27
23
28
27
23
18
24
23
18
21
22
22
21
19
21
25
23
25
23
17
22
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Costellos Surf forecast

The above surf forecast table for Costellos provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Costellos can be found by selecting the local surf guide option on the grey menu. Our Costellos surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Costellos) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Costellos may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Costellos is 5 km (3 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.

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