
Surf Forecasts:
Trestles (Lowers) surf forecast from 14 Jul 2026:
- Best quality surf: Sunday 19 Jul, 8AM (local time) - 2.5ft (0.8m), 16s period, SW swell with glassy winds.
- Most powerful swell: Sunday 19 Jul, 5PM (local time) - 3ft (0.9m), 17s period, SW swell with 493 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 11PM (local time) - 2.5ft (0.7m), 14s period with S swell.
Best Forecast Surf Conditions for Trestles (Lowers) this week:
The surf forecast for Trestles (Lowers) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 11PM. The primary swell is predicted to be 0.7m and 14s period with a secondary swell of 0.5m and 13s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Trestles (Lowers) in the next 16 days are 0.9m 17s and forecast to arrive on Sunday (Jul 19) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Mon 13th Jul) | 2.5ft (0.7m) 14s |
| Best Surf | 8AM (Sun 19th Jul) | 2.5ft (0.8m) 16s |
| Most Powerful | 5PM (Sun 19th Jul) | 3ft (0.9m) 17s |
Table - best surf conditions forecast for Trestles (Lowers) over the next 16 days.
The Lowdown
Alright, Rusty here. Let's break down what's cooking.
It's a quiet start, no doubt. For the first week and a half, the surf is small and the wind is mostly cross-onshore, making things choppy and uninviting. The first real window of opportunity opens up on the morning of Thursday, July 23rd.
That Thursday, July 23rd, is the pick of the bunch. We finally get a pulse of good energy. The swell jumps to about 6ft, coming from the South, with a nice 14-second period. That's a groundswell with some real power. The combined energy hits 1368, which is strong. The wind is light and variable, giving us clean, glassy conditions. This is the one to aim for. The spot is Trestles (Lowers), a consistent beach and reef break. The south swell direction isn't perfect, but with that size, period, and clean winds, it will be firing. Just remember, at 6ft, it's a step up and might be too much for beginners. And the crowds are always there, so be prepared for a full parking lot.
The water is about 69°, which is a touch warmer than average for this time of year.
After that peak, the swell backs down through the weekend to around 4ft to 5ft, and the wind goes back to the onshore, so the quality fades. There's another smaller pulse on Monday, July 27th, with a 3ft SW swell and a very long 18-second period, but the onshore wind will ruin it.
So, mark it down. Thursday, July 23rd is your best shot. Get after it.
Rusty.
Short Range ForecastSome drizzle, heaviest during Mon morning. Warm (max 26°C on Wed morning, min 20°C on Mon morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 25°C on Thu morning, min 19°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 19 | SW 19 | SW 18 | SW 15 | SW 18 | SW 18 | S 13 | SW 17 | SW 17 | SW 16 |
Wave Graph | |||||||||||||||||||||
312 | 187 | 213 | 133 | 111 | 194 | 107 | 96 | 161 | 122 | 122 | 125 | 181 | 83 | 136 | 366 | 379 | 160 | 346 | 493 | 318 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-on | cross-on | glassy | on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | on | cross | on | cross-on | on |
High Tide | 9:44AM1.17m | 8:43PM2.11m | 10:25AM1.23m | 9:32PM2.10m | 11:06AM1.29m | 10:19PM2.02m | 11:47AM1.34m | 11:06PM1.86m | 12:29PM1.38m | 11:54PM1.64m | 1:12PM1.41m | 00:44AM1.39m | 1:58PM1.43m | 1:45AM1.14m | |||||||
Low Tide | 2:28PM0.60m | 4:07AM-0.47m | 3:20PM0.54m | 4:49AM-0.44m | 4:12PM0.50m | 5:29AM-0.35m | 5:04PM0.49m | 6:07AM-0.21m | 5:59PM0.50m | 6:44AM-0.03m | 7:01PM0.53m | 7:19AM0.16m | 8:13PM0.55m | ||||||||
5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | |
— | 8:00 | — | — | 8:00 | — | — | 8:00 | — | — | 8:00 | — | — | 7:59 | — | — | 7:59 | — | — | 7:58 | — | |
mm | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 22 | 21 | 24 | 25 | 23 | 26 | 26 | 25 | 25 | 24 | 21 | 22 | 22 | 20 | 22 | 23 | 20 | 22 | 22 | 20 |
Feels °C | 23 | 24 | 21 | 24 | 24 | 24 | 27 | 26 | 27 | 25 | 23 | 20 | 21 | 21 | 20 | 22 | 23 | 21 | 22 | 22 | 21 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | W 6 | W 7 | W 7 | W 8 | W 8 | W 8 | W 8 | WSW 7 | SW 15 | SW 18 | SW 18 | S 13 | S 11 | S 12 | S 11 |
312 | 187 | 213 | 133 | 93 | 133 | 29 | 45 | 60 | 93 | 94 | 74 | 55 | 57 | 136 | 366 | 379 | 160 | 155 | 336 | 182 | |
Swell 2 Height (m) Direction Period (s) | SW 21 | SSW 13 | SW 19 | S 12 | SW 18 | SW 18 | SSW 13 | SSW 12 | SW 16 | SW 16 | SW 16 | SW 15 | SW 19 | SW 14 | W 7 | WSW 6 | WSW 6 | SW 16 | SW 17 | SW 17 | SW 16 |
18 | 120 | 133 | 76 | 111 | 194 | 67 | 83 | 161 | 122 | 122 | 107 | 181 | 74 | 23 | 13 | 7 | 127 | 346 | 493 | 318 | |
Swell 3 Height (m) Direction Period (s) | SW 18 | SW 19 | S 12 | SW 19 | S 12 | W 4 | SW 17 | SW 16 | S 12 | SSW 12 | SSW 12 | SW 19 | SW 14 | SW 18 | S 11 | SW 13 | SW 13 | SW 13 | S 13 | WNW 15 | WNW 15 |
12 | 59 | 25 | 58 | 47 | 6 | 107 | 96 | 73 | 48 | 47 | 125 | 74 | 83 | 22 | 44 | 44 | 44 | 130 | 42 | 42 | |
Wind waves Height (m) Direction Period (s) | — | W 9 | — | W 3 | W 3 | — | — | — | — | — | — | — | S 3 | S 4 | — | — | — | — | — | — | — |
— | 7 | — | 1 | 5 | — | — | — | — | — | — | — | 3 | 2 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 85 | 85 | 9 | 85 | 85 | 0 | 83 | 85 | 64 | 83 | 83 | 3 | 89 | 89 | 3 | 65 | 89 | 19 | 85 | 85 | 85 |
Best forecast wave conditions in Orange County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Trestles (Lowers) Surf forecast
The above surf forecast table for Trestles (Lowers) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Trestles (Lowers) can be found by selecting the local surf guide option on the grey menu. Our Trestles (Lowers) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Trestles (Lowers)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Trestles (Lowers) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Trestles (Lowers) is 6 km (4 miles) from San Clemente. If you plan a vacation in Orange County, look for hotels and other accommodation in San Clemente. San Clemente has rooms for a wide range of budgets as well as car hire and transport links.










