Surf Forecasts:
Exiles surf forecast from 29 Aug 2026:
- Best quality surf: Sunday 30 Aug, 2AM (local time) - 6ft (1.9m), 8s period, W swell with glassy winds.
- Most powerful swell: Friday 4 Sep, 8PM (local time) - 4.5ft (1.3m), 16s period, SSW swell with 778 kJ wave energy.
- Next surfable swell (1★+): Friday 28 Aug, 11PM (local time) - 2.5ft (0.8m), 17s period with SSW swell.
Best Forecast Surf Conditions for Exiles this week:
The surf forecast for Exiles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 28) at 11PM. The primary swell is predicted to be 0.8m and 17s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Exiles in the next 16 days are 1.3m 16s and forecast to arrive on Friday (Sep 04) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 12s period and expected on Wednesday (Sep 02) at 2AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Fri 28th Aug) | 2.5ft (0.8m) 17s |
| Best Surf | 2AM (Sun 30th Aug) | 6ft (1.9m) 8s |
| Most Powerful | 8PM (Fri 4th Sep) | 4.5ft (1.3m) 16s |
Table - best surf conditions forecast for Exiles over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what's cookin' at Exiles.
First up, we're looking at a point break that takes a bit to get to know— it's advanced, inconsistent, and picks up plenty of WNW swell. Look at the clock on that water temp: it's sitting at 74°, which is a whopping 8° warmer than normal for this time of year. That's not just a little warm, that's freakishly warm, so you'll be comfy in a spring suit at most.
The combined swell energy kicks off at a moderate 230, and the period is a proper groundswell at 17 seconds with the swell coming from the SSW. That long period means longer waits between sets, but when they come, there's some push. The set up here is a point, so you won't get the close-outs. You'll get a nice wall.
Friday the 28th of August is the first we've got on offer, and it's a bit of a letdown to be honest. The morning sees a 2ft SSW swell with that 17-second period and a cross-off breeze. The report says "surfable waves but very ordinary conditions"—I know the feeling. The wind is light, but the overall vibe isn't doing it for me. The afternoon goes from bad to worse with a cross breeze and dropping waves.
Saturday the 29th is tricky. The morning has a touch more size, about 3ft, but the wind is a light cross, and the energy jumps up to 511—moderate to strong. The comment calls it "marginal surf forecast or questionable tide conditions." The afternoon gets chopped up by a cross-on breeze. Not a full day you'd drive for.
Here’s where it gets interesting. Sunday morning the 30th of August is the standout window in this whole run. We've got a 3ft SSW swell, period dropping to 15 seconds (still good), and the wind is S at 3 mph, which is cross-off. The combined energy is a solid 392. The official word is "expect good surf conditions." Yes, please. This is the cleanest window you'll see all forecast period. Get on it early before the afternoon cross-on wind kills the party.
Monday morning the 31st offers clean 2ft surf, but the energy drops to 167, so it's weaker. Back to "surfable but ordinary."
Tuesday September 1st onwards gets ugly. The wind goes onshore or cross-onshore for days, the swell tries to hang around but the chop just messes everything up. We get a few morning windows with cross-off winds (like Thursday Sept 3rd morning, with a 2ft 15-second SSW swell and clean conditions, 222 energy), but it's barely a blip. Still, a glassy window is a glassy window.
Friday September 4th morning deserves a mention: we see a shift to SE wind at 6 mph, which is *offshore* for Exiles. That's the direction you want. The swell is about 3ft from the SSW at 17 seconds and the energy is 424. "Expect good surf conditions" it says. This could be the second-best call of the whole forecast, but it's further out so treat it with some caution.
Then the whole second week (Sept 5th to 12th) just melts into a messy, onshore wind pattern. Some mornings might be light cross, but the afternoons are consistently ruined. Monday September 7th morning is worth a whisper—glass conditions, but with only 3ft and 215 energy, it's just a skin-smooth clean-up session, not a standout.
If I'm being honest, your best bet is Sunday morning, the 30th of August for the cleanest combo of decent size and light cross-off wind, with Friday morning the 4th of September being a promising long-range backup if that offshore wind pattern holds. The rest is a whole lot of "maybe next time."
Stay salty,
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Fri afternoon, min 21°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Wed afternoon, min 20°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Fri 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 19 | SSW 17 | SSW 17 | SSW 16 | W 8 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SW 18 | SW 18 | SSW 13 | SSW 13 | SSW 13 | SW 15 | SSW 14 | SSW 13 |
Wave Graph | ||||||||||||||||||||
125 | 475 | 373 | 402 | 430 | 279 | 242 | 180 | 134 | 110 | 68 | 68 | 49 | 79 | 229 | 303 | 273 | 229 | 515 | 321 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross-on | glassy | cross-off | cross-on | glassy | cross-off | cross-on | glassy | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 10:01PM2.08m | 10:49AM1.89m | 10:39PM1.95m | 11:14AM1.95m | 11:20PM1.78m | 11:42AM2.00m | 00:07AM1.58m | 12:16PM2.03m | 1:10AM1.38m | 12:59PM2.03m | 2:56AM1.23m | 1:58PM2.00m | ||||||||
Low Tide | 4:00PM0.78m | 4:33AM0.39m | 4:40PM0.71m | 4:56AM0.51m | 5:23PM0.67m | 5:19AM0.65m | 6:13PM0.65m | 5:43AM0.81m | 7:15PM0.65m | 6:07AM0.96m | 8:36PM0.64m | 6:33AM1.11m | 10:17PM0.58m | |||||||
— | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — | 6:26 | — | — | 6:28 | — | — | |
7:23 | — | — | 7:22 | — | — | 7:22 | — | — | 7:20 | — | — | 7:19 | — | — | 7:17 | — | — | 7:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 27 | 26 | 26 | 25 | 24 | 24 | 23 | 22 | 23 | 21 | 22 | 24 | 23 | 24 | 25 | 24 | 23 | 24 | 23 |
Feels °C | 29 | 28 | 28 | 26 | 25 | 25 | 23 | 23 | 22 | 22 | 20 | 22 | 22 | 20 | 23 | 23 | 21 | 23 | 22 | 21 |
Swell 1 Height (m) Direction Period (s) | SW 16 | SSW 17 | SSW 17 | SSW 16 | W 8 | W 7 | SSW 15 | W 7 | W 6 | SSW 14 | W 5 | SSW 13 | S 12 | S 12 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 14 | SSW 13 |
65 | 475 | 373 | 402 | 248 | 91 | 242 | 88 | 33 | 110 | 19 | 68 | 66 | 141 | 229 | 303 | 273 | 189 | 515 | 321 | |
Swell 2 Height (m) Direction Period (s) | SSW 19 | W 6 | W 6 | W 9 | SSW 16 | SSW 15 | W 9 | SSW 14 | SSW 14 | S 12 | SSW 13 | W 5 | SW 13 | SW 18 | SW 17 | SSE 8 | SW 17 | SW 15 | W 5 | SSW 18 |
125 | 33 | 51 | 15 | 392 | 279 | 15 | 180 | 134 | 75 | 68 | 13 | 45 | 79 | 70 | 13 | 138 | 229 | 13 | 216 | |
Swell 3 Height (m) Direction Period (s) | S 9 | S 8 | S 8 | S 8 | S 8 | SSE 13 | SSE 12 | SSE 12 | S 13 | SW 19 | SSE 11 | SSE 10 | SW 18 | SW 9 | W 11 | W 10 | SSE 9 | W 5 | S 8 | S 13 |
25 | 12 | 5 | 5 | 5 | 17 | 15 | 27 | 86 | 14 | 40 | 36 | 49 | 3 | 2 | 2 | 8 | 14 | 1 | 3 | |
Wind waves Height (m) Direction Period (s) | W 6 | — | — | W 7 | W 8 | — | W 7 | — | — | W 5 | — | — | W 3 | W 5 | W 5 | W 5 | W 5 | — | — | W 5 |
19 | — | — | 55 | 430 | — | 58 | — | — | 21 | — | — | 8 | 16 | 7 | 16 | 15 | — | — | 20 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 55 | 0 | 0 | 63 | 0 | 0 | 63 | 0 | 0 | 73 | 1 | 166 | 117 | 13 | 28 | 117 | 21 | 63 | 7 | 2 |
Best forecast wave conditions in Los Angeles County | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Exiles Surf forecast
The above surf forecast table for Exiles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Exiles can be found by selecting the local surf guide option on the grey menu. Our Exiles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Exiles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Exiles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Exiles is 6 km (4 miles) from the city of Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.











