
Surf Forecasts:
Exiles surf forecast from 30 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 11PM (local time) - 3ft (0.9m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Wednesday 29 Jul, 11PM (local time) - 3ft (0.9m), 16s period, SSW swell with 357 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 11PM (local time) - 3ft (0.9m), 16s period with SSW swell.
Best Forecast Surf Conditions for Exiles this week:
The surf forecast for Exiles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11PM. The primary swell is predicted to be 0.9m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Exiles in the next 16 days are 0.9m 16s and forecast to arrive on Wednesday (Jul 29) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 13s period and expected on Thursday (Jul 30) at 11PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 29th Jul) | 3ft (0.9m) 16s |
| Best Surf | 11PM (Wed 29th Jul) | 3ft (0.9m) 16s |
| Most Powerful | 11PM (Wed 29th Jul) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for Exiles over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s shaping up for our little corner of the coast.
First thing you need to know: this is going to be a long, quiet stretch. We’re looking at days of marginal, small surf with hardly anything to get excited about. The only spot that’s even on the radar is Exiles (point break). That’s it. So if you’re keen for a paddle, this is where you’ll be.
Right now, through Wednesday afternoon the 29th of July, it’s small. We’ve got a 3ft SSW groundswell rolling in with a long period of 16 seconds, and combined energy is moderate at best (415). But the wind is cross-onshore WSW at 15 km/h (about 9 mph), so it’s messy. Not worth suiting up. The water temperature is 73°F, which is much warmer than normal for this time of year – over 7°F above average, so that’s a real standout.
Thursday morning the 30th of July offers the first real glimpse of something decent. Swell drops to 2ft, still from the SSW, period 16 seconds, but the wind goes light cross-offshore from the SSW at 10 km/h (about 6 mph). That’ll clean it right up. Energy dips to moderate (226), but the wave shape should be tidy. That morning window is your best short-term call, but it’s not a standout for size.
Friday morning the 31st of July is the pick of the first week. Swell holds at 3ft, period drops slightly to 14 seconds, but you’ve got light cross-offshore winds again at 10 km/h (6 mph). The combined energy is moderate (286) and the conditions should be clean. It’s small, but it’ll be the most organised of the lot.
From Saturday the 1st of August onward, the swell drops into the 1-2ft range and never really recovers. The wind flips around between cross-off, cross, and cross-on through the rest of the forecast. Most mornings are clean with light breezes, but with such tiny swell and low energy – often in the double digits or low triple digits – it’s really only a paddle. Thursday the 6th of August afternoon gets a bit choppy with a moderate cross-onshore breeze at 20 km/h (about 12 mph).
Now, into the second week, things stay stubbornly small. Mornings from Friday the 7th of August through to Wednesday the 13th of August show a tiny increase to 2-2ft, with periods getting long again (16-19 seconds). The wind is light and cross-offshore on several mornings, so surfaces will be clean. But the combined energy is only moderate at best (234 on the 8th morning, 220 on the 12th morning). The swell direction remains SSW, which is cross-off for Exiles – that’s the only positive. It’s going to be a long-period groundswell, so the point setup at Exiles should handle it better than a beach break, giving you longer lulls between sets. Still, the size is tiny for anything but a longboard or a foiler.
Tuesday the 11th of August afternoon sees a bump in energy to 302, but the period is 18 seconds and the wind goes cross-onshore from the west at 15 km/h (9 mph), so it’ll be choppy. Not worth it.
The standout window, if there is one, is Friday morning the 31st of July. It’s the most surfable combination of small but clean swell and light offshore wind. The crowd situation at Exiles can be “sometimes” busy, so you might have company, but with conditions that clean, it’s worth the early paddle.
Bottom line: we’ve got a long flat spell with only tiny, unremarkable surf. The best of a quiet run comes Friday morning. After that, it’s small and clean on some mornings but never really gets going. If this area isn’t known for long flat spells, keep an eye on the forecasts – things can change. For now, it’s a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Fri afternoon, min 19°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Sat afternoon, min 21°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Wed 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SW 15 | SW 14 | SW 15 | SSW 13 | SW 13 | SW 14 | SW 13 | SW 13 | SW 13 | SW 16 | SW 16 | SW 15 | SW 15 | SW 14 |
Wave Graph | ||||||||||||||||||||
397 | 284 | 215 | 193 | 213 | 269 | 33 | 52 | 55 | 101 | 46 | 46 | 44 | 44 | 43 | 41 | 41 | 60 | 56 | 73 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | off | cross-off | cross-on | cross-off | cross-off | cross-on | cross-off | cross-off | cross-on | cross-off | cross-off | cross | glassy | cross-off | cross | glassy | cross-off | cross | glassy |
High Tide | 9:44PM2.23m | 11:20AM1.62m | 10:17PM2.17m | 11:45AM1.67m | 10:51PM2.06m | 12:12PM1.72m | 11:27PM1.90m | 12:39PM1.78m | 00:09AM1.71m | 1:11PM1.84m | 1:01AM1.50m | 1:50PM1.90m | 2:20AM1.30m | |||||||
Low Tide | 3:35PM1.05m | 4:53AM0.21m | 4:12PM1.01m | 5:19AM0.27m | 4:52PM0.99m | 5:43AM0.37m | 5:36PM0.97m | 6:07AM0.49m | 6:27PM0.94m | 6:31AM0.64m | 7:30PM0.91m | 6:57AM0.79m | 8:51PM0.85m | |||||||
— | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | |
7:55 | — | — | 7:54 | — | — | 7:54 | — | — | 7:53 | — | — | 7:52 | — | — | 7:52 | — | — | 7:51 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 21 | 22 | 23 | 22 | 23 | 24 | 23 | 24 | 25 | 23 | 24 | 24 | 23 | 23 | 24 | 22 | 23 | 24 | 22 |
Feels °C | 22 | 22 | 23 | 23 | 23 | 24 | 23 | 23 | 25 | 25 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 24 | 24 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | S 13 | W 6 | W 7 | SSW 13 | W 6 | W 7 | W 7 | W 6 | W 6 | W 6 | W 6 | W 6 | SW 15 | SW 14 |
397 | 284 | 215 | 193 | 213 | 269 | 168 | 21 | 31 | 101 | 29 | 32 | 26 | 37 | 25 | 18 | 19 | 11 | 56 | 73 | |
Swell 2 Height (m) Direction Period (s) | SSE 14 | S 13 | S 14 | S 13 | S 12 | W 6 | SW 15 | S 11 | SW 15 | W 6 | SSW 11 | SW 14 | SW 13 | SW 13 | SW 13 | SW 16 | SW 12 | SW 15 | SW 12 | W 6 |
165 | 90 | 138 | 128 | 72 | 17 | 33 | 57 | 55 | 21 | 39 | 46 | 44 | 44 | 43 | 41 | 23 | 60 | 38 | 6 | |
Swell 3 Height (m) Direction Period (s) | W 6 | W 6 | W 6 | — | W 5 | SSE 9 | — | SW 14 | SSW 13 | S 10 | SW 13 | SSW 10 | SSW 9 | SSW 12 | SW 16 | SW 13 | SW 16 | SW 12 | S 10 | S 10 |
18 | 15 | 11 | — | 9 | 26 | — | 52 | 35 | 29 | 46 | 18 | 16 | 28 | 42 | 26 | 41 | 37 | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | — | — | — | W 6 | — | — | W 7 | — | — | — | — | — | — | — | — | — | — | — | W 6 | — |
— | — | — | 9 | — | — | 21 | — | — | — | — | — | — | — | — | — | — | — | 11 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 117 | 0 | 0 | 41 | 0 | 0 | 117 | 1 | 1 | 117 | 1 | 1 | 67 | 1 | 1 | 63 | 1 | 1 | 117 | 1 |
Best forecast wave conditions in Los Angeles County | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Exiles Surf forecast
The above surf forecast table for Exiles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Exiles can be found by selecting the local surf guide option on the grey menu. Our Exiles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Exiles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Exiles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Exiles is 6 km (4 miles) from the city of Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.










