
Surf Forecasts:
Exiles surf forecast from 5 Aug 2026:
- Best quality surf: Saturday 8 Aug, 11PM (local time) - 2.5ft (0.7m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Saturday 8 Aug, 5AM (local time) - 2ft (0.6m), 18s period, SSW swell with 240 kJ wave energy.
- Next surfable swell (1★+): Friday 7 Aug, 2AM (local time) - 1.5ft (0.4m), 18s period with SW swell.
Best Forecast Surf Conditions for Exiles this week:
The surf forecast for Exiles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 2AM. The primary swell is predicted to be 0.4m and 18s period with a secondary swell of 0.4m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Exiles in the next 16 days are 0.6m 18s and forecast to arrive on Saturday (Aug 08) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 9s period and expected on Sunday (Aug 09) at 11PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Fri 7th Aug) | 1.5ft (0.4m) 18s |
| Best Surf | 11PM (Sat 8th Aug) | 2.5ft (0.7m) 16s |
| Most Powerful | 5AM (Sat 8th Aug) | 2ft (0.6m) 18s |
Table - best surf conditions forecast for Exiles over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you. Looking at the charts for the next couple of weeks, it’s a pretty flat and quiet stretch for our stretch of coast. We’ve got a lot of small, weak swell and not much push behind it. The good news is the mornings are looking cleaner, but the surf itself is just not there for a proper session. We’re in for a long wait, so don’t get your hopes up for any hero waves just yet.
The first few days are a total write-off. Tuesday and Wednesday are looking at a tiny 1ft southwest swell with a long 15-second period, but the energy is weak (105 and 94). The morning breezes are light and clean, but there’s just nothing to ride. Thursday is more of the same, still 1ft and weak (107). It’s flat, plain and simple.
We finally see a bit of a pulse on Friday the 7th. The swell bumps up slightly to 1ft, but the period jumps to 19 seconds. That long-period groundswell will make it a bit more lined up, and the energy is picking up to a moderate 234. The morning wind is light offshore from the S, which will keep the surface clean. It’s still small, but it’s the first time it looks like you might actually catch a couple of grovelly ones. Saturday the 8th and Sunday the 9th keep that small 2ft southwest swell going, with the energy remaining moderate (211 and 148). The mornings are your best bet with light offshore winds again.
The following week is a bit of a broken record. Monday the 10th through Wednesday the 12th, we’re still stuck at 1ft to 2ft. The period backs off a bit, and the energy, while moderate, is inconsistent. Mornings are still clean, but the waves are just not offering much. Thursday the 13th is a bit of a letdown with similar small conditions.
Now, if you’re looking for the best of a bad bunch, your window is Friday the 14th and Saturday the 15th. On Friday morning, we see the swell hold at 1ft but with that nice 19-second period again, and the energy jumps to 252, the strongest we’ve seen. The light SSW wind keeps it clean. But the standout is Saturday the 15th morning. We get a slight bump to 3ft of southwest swell, and the energy is solidly moderate at 349. It’s still not big, but it’s the biggest and most powerful swell of the whole period. The wind is light and cross-on, so it’ll be a little lumpy, but it’s the best chance for a fun, albeit small, session. The period is 16 seconds, which is good, but for a beach break, that long period might make it close out a bit. Exiles is a point, though, so that long-period swell will actually wrap in better here.
After that, the surf fades back down again. Sunday the 16th through to the 19th, we’re back to 1ft to 2ft with weak to moderate energy. The winds get a bit more cross-on and stronger in the afternoons, making things choppy. It’s a definite downslide.
So there you have it. A long, flat stretch with one small window of hope around Saturday the 15th. It’s nothing to get too excited about, but it’s something. The water is running a remarkable 73° and about 7° warmer than normal for this time of year, which is pretty wild. Get out there if you're desperate, but keep your expectations low.
Rusty out.
Short Range ForecastMostly dry. Warm (max 23°C on Thu afternoon, min 19°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 24°C on Sat afternoon, min 21°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 18 | SSW 19 | SSW 19 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SW 20 | SW 19 |
Wave Graph | |||||||||||||||||||||
60 | 56 | 102 | 71 | 70 | 69 | 62 | 61 | 81 | 146 | 143 | 174 | 172 | 147 | 223 | 125 | 121 | 120 | 105 | 101 | 96 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | glassy | cross-off | cross-on | cross | cross-off | cross | off | cross-off | cross | cross-off | cross-off | cross-on | cross-off | cross-off | cross | off | off | cross-off | off |
High Tide | 1:50PM1.90m | 2:20AM1.30m | 2:41PM1.96m | 4:37AM1.19m | 3:46PM2.02m | 6:58AM1.26m | 5:00PM2.12m | 8:01AM1.37m | 6:08PM2.25m | 8:40AM1.49m | 7:09PM2.37m | 9:15AM1.59m | 8:03PM2.46m | ||||||||
Low Tide | 8:51PM0.85m | 7:27AM0.94m | 10:28PM0.73m | 8:11AM1.09m | 11:56PM0.54m | 9:38AM1.20m | 1:01AM0.33m | 11:25AM1.23m | 1:53AM0.15m | 12:45PM1.17m | 2:38AM0.01m | 1:46PM1.06m | 3:19AM-0.06m | ||||||||
6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | |
— | 7:51 | — | — | 7:50 | — | — | 7:49 | — | — | 7:47 | — | — | 7:46 | — | — | 7:45 | — | — | 7:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 22 | 21 | 21 | 22 | 21 | 22 | 23 | 22 | 23 | 23 | 22 | 23 | 24 | 23 | 24 | 24 | 22 | 23 | 24 | 22 |
Feels °C | 22 | 22 | 21 | 21 | 21 | 21 | 23 | 23 | 23 | 23 | 23 | 22 | 24 | 24 | 23 | 24 | 24 | 23 | 23 | 24 | 23 |
Swell 1 Height (m) Direction Period (s) | W 5 | SW 12 | W 4 | W 5 | SW 14 | W 5 | SW 13 | SW 13 | SW 13 | SSW 19 | SSW 13 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 |
8 | 37 | 10 | 7 | 70 | 11 | 62 | 61 | 60 | 146 | 65 | 174 | 172 | 147 | 223 | 125 | 121 | 120 | 105 | 101 | 68 | |
Swell 2 Height (m) Direction Period (s) | SW 12 | SW 15 | SW 14 | SW 14 | SSW 11 | SW 14 | W 5 | SSW 20 | SW 18 | SW 13 | SSW 19 | SW 12 | SW 12 | SW 12 | SW 12 | W 5 | W 4 | SW 11 | WSW 5 | SW 20 | SW 19 |
37 | 56 | 102 | 71 | 12 | 69 | 8 | 39 | 81 | 84 | 143 | 37 | 36 | 36 | 37 | 4 | 3 | 19 | 5 | 97 | 96 | |
Swell 3 Height (m) Direction Period (s) | SW 15 | — | S 10 | SSW 13 | S 12 | SW 20 | SSW 20 | S 12 | WSW 4 | W 5 | W 12 | WSW 4 | W 4 | S 9 | SW 9 | SW 11 | SSW 11 | SSW 21 | SSW 20 | WSW 5 | W 6 |
60 | — | 2 | 16 | 3 | 15 | 37 | 3 | 4 | 4 | 3 | 3 | 3 | 2 | 13 | 19 | 12 | 44 | 38 | 3 | 2 | |
Wind waves Height (m) Direction Period (s) | — | W 5 | — | — | W 3 | — | — | WSW 5 | — | — | W 4 | — | — | W 4 | — | — | — | — | — | — | — |
— | 9 | — | — | 4 | — | — | 8 | — | — | 4 | — | — | 3 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 117 | 1 | 1 | 63 | 2 | 1 | 67 | 0 | 0 | 149 | 0 | 0 | 63 | 0 | 0 | 140 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Los Angeles County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Exiles Surf forecast
The above surf forecast table for Exiles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Exiles can be found by selecting the local surf guide option on the grey menu. Our Exiles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Exiles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Exiles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Exiles is 6 km (4 miles) from the city of Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.











