
Surf Forecasts:
Exiles surf forecast from 11 Jul 2026:
- Best quality surf: Thursday 16 Jul, 2AM (local time) - 4ft (1.2m), 7s period, W swell with offshore winds.
- Most powerful swell: Saturday 11 Jul, 8PM (local time) - 2.5ft (0.7m), 15s period, SSW swell with 201 kJ wave energy.
- Next surfable swell (1★+): Saturday 11 Jul, 8AM (local time) - 2.5ft (0.7m), 15s period with SSW swell.
Best Forecast Surf Conditions for Exiles this week:
The surf forecast for Exiles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 8AM. The primary swell is predicted to be 0.7m and 15s period with a secondary swell of 0.3m and 6s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Exiles in the next 16 days are 0.7m 15s and forecast to arrive on Saturday (Jul 11) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 14s period and expected on Sunday (Jul 12) at 11PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sat 11th Jul) | 2.5ft (0.7m) 15s |
| Best Surf | 2AM (Thu 16th Jul) | 4ft (1.2m) 7s |
| Most Powerful | 8PM (Sat 11th Jul) | 2.5ft (0.7m) 15s |
Table - best surf conditions forecast for Exiles over the next 16 days.
Alright folks, Rusty here. Let's have a look at what's coming down the line for Exiles.
This forecast is a bit of a mixed bag. We've got a long period groundswell pushing in, which is great for a point break like Exiles – it'll help those waves stand up and wrap around nicely. But the size is small, and we're going to be dealing with some tricky winds over the next couple of weeks. The combined swell energy is moderate, mostly sitting between 100 and 200 units, but there are a few pulses where it bumps up.
The first real action kicks off on Saturday morning, July 11th. We're looking at a 2ft SSW swell with a very long 15-second period. The wind is a cross-offshore from the SSE at 9 mph, keeping it clean. The water temp is about average for the time of year, so a spring suit will do fine. It's surfable, but it's not going to blow your hair back. That afternoon the wind swings onshore, and the quality drops right off.
Sunday the 12th and Monday the 13th are more of the same – small, clean mornings with that 2ft SSW swell, but the energy drops a touch. The mornings are your window.
We hit a flat spell from Tuesday the 14th through Thursday the 16th. The swell dips to 1ft and the winds get messy. Not worth paddling out for.
The real standout of the entire period is Friday morning, July 17th. The swell is still only 1ft, but it's pure SW at a 19-second period. The combined energy is moderate (186 units). And here's the kicker: light offshore wind from the S at 6 mph. That's going to make Exiles glassy as a mirror. For a point break, that super long period means long, walling lines. It'll be a session for the logs and the mids, but the quality will be as good as it gets for this run. Just know that an advanced spot like this with offshore winds can get a bit local, so bring your best game.
The next window is Saturday the 18th and Sunday the 19th. The swell picks up to 2ft with a 17 to 18-second period. Saturday morning has a gentle offshore wind from the SSE, so that's another solid call if you missed Friday. The energy is building too, hitting 254 units on Saturday morning.
There are a few more mornings in the following week (July 20th to 22nd) with clean conditions and a comfortable 2ft to 3ft SSW swell at 14 to 16 seconds. The combined energy on the 21st morning is strong at 253 units. It's all right, mate.
The very end of the outlook, starting July 24th, shows the swell fading fast. By July 25th, it's down to a weak 1ft to 3ft mix of windswell with a short period. The energy drops to a measly 51 to 95 units. That's a hard pass.
So here's the takeaway: If you want the cleanest, most lined-up waves in this whole forecast, get up early on Friday, July 17th. That offshore glass is the jewel in this crown. The mornings on Saturday the 18th, and Sunday the 19th are your next best bets for some decent-sized, long-period groundswell.
This is Rusty, signing off.
Short Range ForecastMostly dry. Warm (max 22°C on Mon morning, min 17°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Wed afternoon, min 20°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Fri 17 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SW 19 | SW 19 | SW 18 | SW 18 | SW 18 | SW 16 | W 7 | SW 16 | SW 16 | SW 19 | SW 19 | SW 14 |
Wave Graph | |||||||||||||||||||||
188 | 193 | 193 | 170 | 183 | 178 | 107 | 156 | 101 | 59 | 59 | 61 | 109 | 108 | 69 | 150 | 89 | 88 | 91 | 94 | 74 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-on | glassy | cross-off | cross-on | cross | cross-off | cross-on | cross-on | cross | cross-on | off | cross-off | cross | off | off | cross-off | off | cross-off | cross-on |
High Tide | 8:39AM1.42m | 7:13PM2.43m | 9:28AM1.51m | 8:06PM2.53m | 10:13AM1.58m | 8:57PM2.59m | 10:55AM1.64m | 9:47PM2.56m | 11:36AM1.70m | 10:36PM2.45m | 12:18PM1.75m | 11:25PM2.25m | 1:00PM1.80m | ||||||||
Low Tide | 1:59AM0.18m | 12:37PM1.13m | 2:48AM-0.00m | 1:39PM1.10m | 3:35AM-0.12m | 2:36PM1.05m | 4:20AM-0.16m | 3:31PM1.00m | 5:04AM-0.12m | 4:25PM0.97m | 5:45AM-0.01m | 5:22PM0.95m | 6:25AM0.16m | 6:22PM0.96m | |||||||
— | 5:50 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | |
8:06 | — | 8:06 | — | — | 8:06 | — | — | 8:05 | — | — | 8:05 | — | — | 8:05 | — | — | 8:04 | — | — | 8:04 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 19 | 20 | 20 | 20 | 21 | 20 | 22 | 22 | 21 | 22 | 23 | 22 | 24 | 25 | 23 | 22 | 22 | 20 | 22 | 22 |
Feels °C | 18 | 18 | 20 | 20 | 20 | 20 | 20 | 22 | 21 | 21 | 23 | 22 | 22 | 25 | 24 | 23 | 21 | 22 | 21 | 23 | 22 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SW 13 | SSW 12 | SSW 12 | W 6 | W 7 | W 7 | W 7 | W 7 | W 7 | W 6 | W 6 | W 6 |
188 | 193 | 193 | 170 | 183 | 178 | 107 | 156 | 101 | 44 | 59 | 61 | 83 | 73 | 43 | 150 | 56 | 32 | 27 | 18 | 17 | |
Swell 2 Height (m) Direction Period (s) | W 6 | WSW 5 | WSW 5 | WSW 5 | W 5 | S 15 | S 14 | S 11 | S 13 | SSW 12 | SW 19 | SW 18 | SW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 |
6 | 10 | 5 | 6 | 2 | 38 | 15 | 2 | 32 | 30 | 58 | 49 | 109 | 108 | 69 | 90 | 89 | 88 | 55 | 74 | 74 | |
Swell 3 Height (m) Direction Period (s) | W 10 | S 20 | S 20 | S 18 | S 18 | SW 21 | S 16 | SW 21 | SW 19 | SW 19 | SSW 15 | W 14 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SW 19 | SW 19 | SW 18 |
2 | 7 | 7 | 25 | 25 | 18 | 20 | 18 | 59 | 59 | 21 | 16 | 65 | 33 | 29 | 28 | 28 | 14 | 91 | 94 | 51 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | WSW 5 | — | — | W 2 | — | W 4 | W 3 | — | — | — | — | SSE 2 | — | — | — | W 6 |
— | — | — | — | — | 4 | — | — | 1 | — | 1 | 5 | — | — | — | — | 1 | — | — | — | 25 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 7 | 0 | 0 | 41 | 13 | 0 | 63 | 12 | 117 | 73 | 0 | 0 | 55 | 0 | 0 | 0 | 0 | 0 | 55 |
Best forecast wave conditions in Los Angeles County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Exiles Surf forecast
The above surf forecast table for Exiles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Exiles can be found by selecting the local surf guide option on the grey menu. Our Exiles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Exiles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Exiles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Exiles is 6 km (4 miles) from the city of Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.











