Exiles Surf Break

Lat Long: 33.80° N 118.40° W

Issued: 10 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Exiles sea temperature is
19.8° C

2.2°C warmer than normal for this time of year

Exiles surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Exiles surf forecast from 5 Jul 2026:

  • Best quality surf: Monday 6 Jul, 5AM (local time) - 2.5ft (0.7m), 16s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 2.5ft (0.8m), 18s period, SSW swell with 408 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 8AM (local time) - 1.5ft (0.5m), 18s period with SSW swell.

Best Forecast Surf Conditions for Exiles this week:

The surf forecast for Exiles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 8AM. The primary swell is predicted to be 0.5m and 18s period with a secondary swell of 0.4m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Exiles in the next 16 days are 0.8m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Friday (Jul 10) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sun 5th Jul)1.5ft (0.5m) 18s
Best Surf 5AM (Mon 6th Jul)2.5ft (0.7m) 16s
Most Powerful11AM (Tue 7th Jul)2.5ft (0.8m) 18s

Table - best surf conditions forecast for Exiles over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Rusty here. Let's break down what's cookin' at Exiles.

Truth is, we're lookin' at a pretty low-energy stretch. The whole 16-day window is dominated by small, long-period SSW groundswell, but it never really gets any legs. Combined swell energy is mostly in the 200–470 range, which is weak to moderate at best. The period is often 15–19 seconds, so the waves will be lined up and have that groundswell push, but they'll be small and the sets will be few and far between. That long period suits a point break like Exiles nicely, but it won't make up for the lack of size.

The first few days are pretty poor. Sunday the 5th through Wednesday the 8th: small waves, mostly onshore or cross-shore winds, and generally choppy or messy conditions. Not worth wetting a suit.

The one day that stands out is Thursday the 9th. We've got good surf conditions for both the morning and afternoon sessions. Light cross-off winds, clean lines, and the swell sits around 3 feet. The combined energy is moderate. This is the only real highlight – a proper window of clean, rideable waves. Keep in mind, though, it's inconsistent, so don't expect a wave every minute.

From Friday the 10th onwards, it's a long, drawn-out run of tiny, ordinary surf. Swell drops to 2 ft or less. Most days are either poor quality or very ordinary with weak energy. There's a few clean mornings on the 17th and 18th, but the waves are so small you'd be fighting for a knee-high ripple.

The only other moment of interest is the morning of the 16th, where it goes glassy with a 2 ft groundswell, but the combined energy is still only 199 – barely a pulse.

Bottom line: if you've got to pick a day, Thursday the 9th is your best bet by a long shot. The rest of the 16 days? A whole lot of flat spells and blown-out conditions.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 21°C on Mon afternoon, min 18°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Wed afternoon, min 19°C on Tue night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
1
0
1
2
0
2
1
0
2
1
0
2
2
2
2
1
1
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SSW
14
0.6
SSW
18
0.4
SSW
18
0.6
SSW
17
0.6
SSW
16
0.6
SSW
16
0.6
SSW
20
0.8
SSW
18
0.7
SSW
18
0.7
SSW
18
0.7
SW
16
0.8
SSW
16
0.8
SSW
16
0.8
SSW
16
0.7
SSW
16
0.7
SSW
16
0.7
SSW
15
0.7
SSW
15
0.7
SSW
15
0.7
SSW
15
0.7
SSW
15
Wave Graph
Metric surfscale
Energy kJ
118
207
121
197
173
169
253
408
280
276
268
339
306
298
223
220
209
191
188
193
199
Wind (km/h)
10
WSW
10
SW
20
W
10
SW
10
S
20
W
5
S
5
SW
20
WSW
10
SSE
5
WSW
20
WSW
15
ESE
10
SSE
10
SSW
15
SE
20
SE
15
S
15
SE
5
SSW
15
WSW
Wind State
cross-on
cross
cross-on
cross
cross-off
cross-on
cross-off
cross
cross-on
off
cross
cross-on
off
cross-off
cross-off
off
off
cross-off
off
cross-off
cross
High Tide
00:21AM1.79m
2:23PM1.67m
1:12AM1.61m
3:00PM1.76m
2:25AM1.42m
3:43PM1.87m
4:11AM1.28m
4:31PM2.00m
6:08AM1.27m
5:24PM2.14m
7:37AM1.33m
6:18PM2.29m
8:39AM1.42m
7:13PM2.43m
Low Tide
7:27AM0.54m
7:52PM1.16m
7:58AM0.66m
9:19PM1.06m
8:34AM0.80m
10:49PM0.89m
9:19AM0.93m
00:04AM0.66m
10:19AM1.04m
1:06AM0.41m
11:29AM1.11m
1:59AM0.18m
12:37PM1.13m
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:48
5:48
5:48
5:50
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:07
8:07
8:07
8:07
8:07
8:07
8:06
8:06
 mm
Temp °C
19
20
20
20
20
21
20
20
21
21
21
23
21
21
22
21
21
21
19
20
22
Feels °C
18
20
19
18
20
20
19
20
20
20
22
22
21
21
22
22
20
20
19
21
21
Swell 1
Height (m)
Direction
Period (s)
0.5
SSW
14
0.6
SSW
18
0.4
SSW
18
0.7
W
5
0.7
W
6
0.6
SSW
16
1
W
6
0.8
W
7
0.7
SSW
18
1.3
W
8
0.8
W
7
0.8
SSW
16
1.2
W
8
0.8
SSW
16
0.7
SSW
16
0.8
W
8
0.7
SSW
15
0.7
SSW
15
0.7
SSW
15
0.7
SSW
15
0.7
SSW
15
Energy kJ
118
207
121
27
31
169
80
55
280
186
58
339
167
298
223
71
209
191
188
193
199
Swell 2
Height (m)
Direction
Period (s)
0.3
SSW
19
0.4
SSW
13
0.4
SSW
13
0.6
SSW
17
0.6
SSW
16
0.4
SSW
20
0.7
SSW
16
0.8
SSW
18
0.5
SW
15
0.7
SSW
18
0.7
SW
16
0.3
W
10
0.8
SSW
16
0.6
W
7
0.6
W
10
0.7
SSW
16
0.5
W
7
0.5
W
7
0.4
WSW
6
0.4
WSW
6
0.3
WSW
6
Energy kJ
72
68
68
197
173
154
223
408
106
276
268
17
306
38
72
220
23
21
12
11
6
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
9
0.3
W
4
0.2
SSW
24
0.4
SSW
14
0.4
SW
21
0.3
SSW
12
0.6
SSW
20
0.1
S
7
0.2
SSW
11
0.5
SW
14
0.4
SSW
19
0.1
S
11
0.4
WNW
10
0.1
S
9
0.1
S
9
0.2
W
10
0.2
W
10
0.1
S
10
0.1
S
19
0.1
S
20
Energy kJ
8
3
54
71
117
28
253
1
13
103
123
2
36
2
2
8
8
2
7
7
Wind waves
Height (m)
Direction
Period (s)
0.4
W
4
0.5
W
3
0.9
W
5
0.7
W
6
0.8
W
6
0.7
W
7
0.4
SE
3
0.3
SSE
3
Energy kJ
4
5
47
33
48
46
2
2
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
3
2
2
2
2
2
2
2
2
2
2
2
2
1
1
1
1
1
Distance (km)
13
166
41
30
0
117
0
63
67
0
7
63
0
0
0
0
0
0
0
0
166
Best forecast wave conditions in Los Angeles County
Rating
(10 max)
2
2
3
2
3
2
2
2
2
2
2
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
2
2
3
2
2
3
2
2
4
3
2
4
3
3
4
3
2
3
2
3
Header Global
Rating
(10 max)
9
7
5
6
8
7
5
5
9
8
9
9
5
6
6
5
8
7
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Exiles Surf forecast

The above surf forecast table for Exiles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Exiles can be found by selecting the local surf guide option on the grey menu. Our Exiles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Exiles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Exiles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Exiles is 6 km (4 miles) from the city of Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.

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