
Surf Forecasts:
Exiles surf forecast from 16 Sep 2026:
- Best quality surf: Friday 18 Sep, 8AM (local time) - 1.5ft (0.5m), 19s period, SW swell with glassy winds.
- Most powerful swell: Monday 21 Sep, 8AM (local time) - 2.5ft (0.8m), 17s period, SW swell with 346 kJ wave energy.
- Next surfable swell (1★+): Wednesday 16 Sep, 5AM (local time) - 1.5ft (0.4m), 16s period with SW swell.
Best Forecast Surf Conditions for Exiles this week:
The surf forecast for Exiles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 16) at 5AM. The primary swell is predicted to be 0.4m and 16s period with a secondary swell of 0.4m and 5s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Exiles in the next 16 days are 0.8m 17s and forecast to arrive on Monday (Sep 21) at 8AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 16s period and expected on Thursday (Sep 17) at 2AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 16th Sep) | 1.5ft (0.4m) 16s |
| Best Surf | 8AM (Fri 18th Sep) | 1.5ft (0.5m) 19s |
| Most Powerful | 8AM (Mon 21st Sep) | 2.5ft (0.8m) 17s |
Table - best surf conditions forecast for Exiles over the next 16 days.
The Lowdown
G’day, Rusty here. We’re looking at a pretty quiet run for Exiles over the next 16 days. The good news is there are a few clean, glassy mornings, but the afternoon seabreezes kick in and muck things up every day. This is a long-period groundswell setup – periods between 11 and 19 seconds – so the waves that do show will have decent push, but it’s small, mostly 1ft to 3ft. The combined swell energy sits in the moderate range, bouncing around 105 to 399. The water temp is about average for this time of year. Because the swell is so small and comes from the SSW to SW (which is pretty close to the optimum WNW for Exiles), it’s not going to fire. This is a point break that can be inconsistent, and right now it’s living up to that.
Let’s start with Wednesday the 16th of September: morning has some cloud, a light SSE cross-off breeze at 9 mph, and a tiny 2ft SSW groundswell with a massive 17-second period. The energy is 208 – moderate – and it’s clean, but the waves are very ordinary. Afternoon turns choppy with a cross-shore, and it’s poor.
Thursday the 17th: same story. Morning is clear, almost no wind, super clean with 2ft SSW swell at 16 seconds and 217 energy. Surfable but nothing to get excited about. Afternoon goes cross-onshore and choppy.
Friday the 18th: another clean morning with 2ft SW swell at 19 seconds and 266 energy. Glassy but tiny. Afternoon, a moderate cross-onshore ruins it.
Now, Saturday the 19th of September is the first standout. Morning is clear, glassy with a gentle S breeze, and 2ft SW swell at 18 seconds. The combined energy is 271 – moderate – and conditions are clean. There’s a real chance for a few fun, lined-up waves on the point before the wind shifts. The 2ft is small, but the long period will give them shape. Good surf conditions are on the cards. Afternoon turns poor.
Sunday the 20th: morning is even better with a light SSE offshore at 6 mph, 2ft SW swell, 18-second period, energy at 302. Clean as a whistle. This is another solid window. Monday the 21st builds a touch: 3ft SW swell at 17 seconds, energy jumps to 399 (still moderate but the best of the run), with a gentle offshore breeze in the morning. That’s your peak – small but clean, and that long period will make the most of it. Afternoon degrades.
After Monday, the period drops a bit and the winds get worse. Tuesday the 22nd morning is only light cross-shore, and the swell drops to 2ft. Wednesday the 23rd through to the end of September is a long, bleak stretch. Most mornings are clean but the swell is tiny, and by afternoon it’s choppy and poor. There’s a gap of several days – from Tuesday afternoon all the way through to Sunday the 27th – where there’s really nothing worth paddling for. On Sunday the 27th morning, we get a brief moment of glassy conditions with a 2ft SSW swell at 12 seconds and energy of 194. Surfable but very ordinary.
Into the first week of October, nothing changes. Small, poor afternoon conditions dominate the forecast. The best bet is to plan for Saturday or Monday morning around the 19th–21st of September for the cleanest, most consistent little waves. It’s not big, but it’s as good as it gets here.
Rusty.
Short Range ForecastMostly dry. Warm (max 22°C on Fri afternoon, min 19°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Sat afternoon, min 19°C on Mon morning). Wind will be generally light. | ||||||||||||||||||
Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SSW 17 | SSW 17 | SW 14 | SSW 16 | SW 21 | SSW 15 | SW 19 | SW 19 | SW 19 | SW 18 | SW 18 | SW 18 | SW 18 | SW 18 | SW 17 | SW 17 | SW 17 | SW 16 |
Wave Graph | |||||||||||||||||||
39 | 200 | 59 | 33 | 144 | 74 | 167 | 184 | 184 | 131 | 199 | 252 | 199 | 252 | 252 | 241 | 338 | 334 | 318 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross | cross-off | cross-off | cross-on | cross | cross-off | cross-on | glassy | cross-off | cross-on | cross-off | off | cross-on | glassy | off | cross | cross-off |
High Tide | 1:39AM1.31m | 12:38PM1.89m | 4:30AM1.23m | 1:26PM1.80m | 2:47PM1.73m | 8:19AM1.44m | 4:29PM1.73m | 8:03AM1.50m | 5:42PM1.80m | 8:10AM1.56m | 6:33PM1.89m | ||||||||
Low Tide | 5:47AM1.12m | 8:36PM0.71m | 10:17PM0.72m | 11:43PM0.65m | 10:16AM1.43m | 00:37AM0.56m | 11:59AM1.34m | 1:14AM0.48m | 12:47PM1.23m | 1:43AM0.42m | |||||||||
— | 6:37 | — | — | 6:37 | — | — | 6:37 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | |
— | — | 6:59 | — | — | 6:57 | — | — | 6:55 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 20 | 21 | 20 | 20 | 21 | 20 | 20 | 22 | 21 | 21 | 22 | 22 | 21 | 22 | 22 | 21 | 21 | 20 |
Feels °C | 20 | 20 | 20 | 20 | 20 | 20 | 20 | 20 | 21 | 20 | 22 | 22 | 22 | 21 | 22 | 22 | 21 | 20 | 20 |
Swell 1 Height (m) Direction Period (s) | W 5 | SSW 17 | SSW 17 | S 16 | SSW 16 | SSW 15 | SSW 15 | SW 19 | SW 19 | W 5 | SW 18 | SW 18 | W 6 | SW 18 | SW 18 | W 6 | SW 17 | SW 17 | SW 16 |
9 | 200 | 59 | 132 | 144 | 74 | 167 | 184 | 184 | 20 | 199 | 252 | 23 | 252 | 252 | 47 | 338 | 334 | 318 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | W 5 | SW 15 | SW 14 | SW 21 | SW 14 | W 5 | W 5 | SSW 14 | SSW 13 | W 5 | SSW 13 | SW 18 | W 6 | SSW 12 | SW 17 | W 6 | W 6 | W 5 |
39 | 8 | 37 | 33 | 71 | 32 | 12 | 13 | 61 | 59 | 14 | 56 | 199 | 22 | 29 | 241 | 33 | 15 | 13 | |
Swell 3 Height (m) Direction Period (s) | SSW 19 | S 9 | S 13 | W 5 | W 5 | SW 21 | SW 21 | SSW 14 | S 11 | SW 19 | SSW 13 | SW 21 | SSW 12 | SSW 12 | S 10 | SSW 12 | SSW 12 | SSW 12 | S 12 |
35 | 7 | 14 | 4 | 2 | 71 | 110 | 69 | 9 | 131 | 58 | 18 | 50 | 28 | 2 | 30 | 28 | 27 | 24 | |
Wind waves Height (m) Direction Period (s) | — | — | WSW 5 | — | — | W 5 | — | — | W 5 | — | — | W 5 | — | — | W 6 | — | — | — | — |
— | — | 9 | — | — | 4 | — | — | 13 | — | — | 13 | — | — | 24 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 1 | 0 | 117 | 1 | 0 | 117 | 3 | 0 | 41 | 0 | 0 | 41 | 0 | 0 | 41 | 0 | 0 | 63 | 0 |
Best forecast wave conditions in Los Angeles County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Exiles Surf forecast
The above surf forecast table for Exiles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Exiles can be found by selecting the local surf guide option on the grey menu. Our Exiles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Exiles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Exiles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Exiles is 6 km (4 miles) from the city of Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.










