Surf Forecasts:
Exiles surf forecast from 23 Aug 2026:
- Best quality surf: Friday 28 Aug, 11PM (local time) - 2.5ft (0.7m), 17s period, SW swell with cross-offshore winds.
- Most powerful swell: Saturday 29 Aug, 5AM (local time) - 3ft (0.9m), 18s period, SSW swell with 480 kJ wave energy.
- Next surfable swell (1★+): Sunday 23 Aug, 2AM (local time) - 1.5ft (0.5m), 14s period with SSW swell.
Best Forecast Surf Conditions for Exiles this week:
The surf forecast for Exiles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 23) at 2AM. The primary swell is predicted to be 0.5m and 14s period with a secondary swell of 0.4m and 5s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Exiles in the next 16 days are 0.9m 18s and forecast to arrive on Saturday (Aug 29) at 5AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 13s period and expected on Wednesday (Aug 26) at 2PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Sun 23rd Aug) | 1.5ft (0.5m) 14s |
| Best Surf | 11PM (Fri 28th Aug) | 2.5ft (0.7m) 17s |
| Most Powerful | 5AM (Sat 29th Aug) | 3ft (0.9m) 18s |
Table - best surf conditions forecast for Exiles over the next 16 days.
The Lowdown
G’day, I’m Rusty. Let’s have a look at what’s comin’ up for Exiles.
Right off the bat, the next week or so is pretty quiet. We’ve got some swell around, but it’s small and the conditions are ordinary. The water temp is sittin’ at 69°, which is a touch warmer than normal for this time of year – about 3° above average, so it’s a bit noticeable, but nothin’ crazy.
The first real standout doesn’t show up until Saturday the 29th of August. That morning, we’ve got clean conditions with light cross-offshore winds, and the swell is 3ft from the SSW at 17 seconds – that’s a long-period groundswell, which means good energy and shape. The combined energy is moderate (385). It’s not huge, but for Exiles, it’s a solid chance for a decent session. The afternoon gets a bit cross-shore, so the morning is the pick.
Then it gets better. The real highlight is Friday the 4th of September. That morning, it’s glassy with clean conditions, and the swell jumps to 3ft from the SSW at 19 seconds – very long-period groundswell. The combined energy is strong (727). This is the best on offer in the whole window. The swell direction (SSW) is a little off the optimum WNW, but the power and cleanliness make up for it. With light offshore winds, this is a proper session for advanced surfers.
The morning of Saturday the 5th of September also holds up with 3ft SSW swell, clean offshore winds, and moderate energy (530), but it’s a step down from the Friday.
Keep in mind, Exiles is an inconsistent point break, so when it’s on, it’s a treat – but it doesn’t fire often. Crowds are a possibility here at times, so get in early on the best days.
The gap between now and the first good surf on the 29th of August is about a week of small, ordinary waves. Nothin’ worth paddlin’ out for until then.
The long-range standouts on the 4th and 5th of September are promising, but as always with a two-week outlook, keep an eye on it – forecasts can shift.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Sun afternoon, min 21°C on Sat morning). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Thu morning. Warm (max 27°C on Tue afternoon, min 23°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 18 | SW 18 | SSW 14 | SW 19 | SW 18 | SW 18 | SW 18 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 18 | W 7 | SSW 17 | SSW 19 | SSW 17 |
Wave Graph | |||||||||||||||||||||
50 | 50 | 120 | 126 | 111 | 112 | 111 | 98 | 173 | 169 | 127 | 124 | 124 | 87 | 104 | 74 | 81 | 123 | 186 | 246 | 475 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | glassy | cross | cross-on | glassy | cross-off | cross-on | glassy | cross | cross-on | off | off | cross-off | off | off | cross-on | cross | cross-off | cross | off |
High Tide | 8:37AM1.43m | 6:15PM1.92m | 8:52AM1.49m | 7:02PM2.01m | 9:08AM1.54m | 7:41PM2.10m | 9:26AM1.60m | 8:17PM2.17m | 9:45AM1.66m | 8:52PM2.19m | 10:05AM1.73m | 9:26PM2.16m | 10:26AM1.81m | 10:01PM2.08m | |||||||
Low Tide | 12:01PM1.32m | 1:56AM0.42m | 12:56PM1.25m | 2:27AM0.34m | 1:37PM1.16m | 2:55AM0.27m | 2:12PM1.06m | 3:21AM0.24m | 2:47PM0.96m | 3:45AM0.25m | 3:23PM0.87m | 4:09AM0.30m | 4:00PM0.78m | 4:33AM0.39m | |||||||
6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | |
— | 7:31 | — | — | 7:30 | — | — | 7:29 | — | — | 7:28 | — | — | 7:27 | — | — | 7:25 | — | — | 7:23 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — |
Temp °C | 24 | 25 | 24 | 25 | 26 | 25 | 25 | 26 | 25 | 26 | 27 | 27 | 27 | 26 | 24 | 24 | 25 | 25 | 26 | 27 | 25 |
Feels °C | 27 | 25 | 25 | 26 | 26 | 24 | 25 | 25 | 25 | 27 | 26 | 26 | 28 | 26 | 24 | 25 | 26 | 26 | 27 | 28 | 26 |
Swell 1 Height (m) Direction Period (s) | W 6 | SSW 12 | SSW 14 | W 6 | SSW 13 | W 5 | W 6 | SW 17 | W 5 | W 5 | SW 16 | W 7 | W 6 | S 13 | W 7 | W 6 | S 10 | W 7 | W 7 | SSW 19 | SSW 17 |
15 | 31 | 120 | 15 | 57 | 20 | 15 | 98 | 13 | 14 | 127 | 113 | 51 | 199 | 96 | 38 | 49 | 123 | 32 | 246 | 475 | |
Swell 2 Height (m) Direction Period (s) | SW 13 | SSW 15 | W 5 | SSW 13 | SW 18 | S 14 | S 14 | SSW 12 | SW 17 | SW 16 | SSW 13 | SW 16 | S 13 | SW 16 | S 12 | S 11 | SW 14 | SW 14 | SSW 17 | W 7 | W 7 |
42 | 42 | 9 | 58 | 111 | 103 | 106 | 29 | 173 | 169 | 57 | 124 | 165 | 87 | 136 | 79 | 73 | 67 | 186 | 21 | 22 | |
Swell 3 Height (m) Direction Period (s) | SW 18 | SW 18 | SW 19 | SW 19 | S 16 | SW 18 | SW 18 | S 14 | SSW 13 | SSW 13 | SSE 12 | S 13 | SW 16 | W 14 | SW 15 | SW 14 | SW 18 | S 9 | S 9 | SW 13 | W 10 |
50 | 50 | 58 | 126 | 20 | 112 | 111 | 37 | 57 | 57 | 29 | 54 | 124 | 15 | 104 | 74 | 81 | 27 | 28 | 44 | 17 | |
Wind waves Height (m) Direction Period (s) | — | W 5 | — | — | W 5 | — | — | W 5 | — | — | W 6 | — | — | W 6 | — | — | W 6 | — | — | — | — |
— | 9 | — | — | 8 | — | — | 13 | — | — | 29 | — | — | 36 | — | — | 28 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 4 | 41 | 0 | 67 | 117 | 1 | 1 | 73 | 0 | 63 | 63 | 0 | 0 | 0 | 0 | 1 | 41 | 16 | 0 | 63 | 0 |
Best forecast wave conditions in Los Angeles County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Exiles Surf forecast
The above surf forecast table for Exiles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Exiles can be found by selecting the local surf guide option on the grey menu. Our Exiles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Exiles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Exiles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Exiles is 6 km (4 miles) from the city of Rancho Palos Verdes. If you plan a vacation in Los Angeles County, look for hotels and other accommodation in Rancho Palos Verdes. Rancho Palos Verdes has rooms for a wide range of budgets as well as car hire and transport links.











