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White Rock - The Spit Surf Forecast
/ Wairarapa (36 surf breaks) /
Surf Forecasts:
White Rock - The Spit surfForecast / Wairarapa / New Zealand
12 Day Weather and Surf, issued 12 am Sunday 01 Mar 2026 NZDTForecast update in hr min s Forecast update imminent
White Rock - The Spit surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's White Rock - The Spit sea temperature is
16.3° C
(Which is slightly cooler than normal)Best Forecast Surf Conditions for White Rock - The Spit this week:
The surf forecast for White Rock - The Spit over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 01) at 7AM. The primary swell is predicted to be 0.4m and 13s period with a secondary swell of 0.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at White Rock - The Spit in the next 12 days are 4.5m 12s and forecast to arrive on Monday (Mar 02) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 7s period and expected on Sunday (Mar 08) at 7AM.
| Wave Type | Time (NZDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sun 1st Mar) | 1.5ft (0.4m) 13s |
| Best Surf | 4AM (Wed 4th Mar) | 6ft (1.9m) 11s |
| Most Powerful | 10PM (Mon 2nd Mar) | 15ft (4.5m) 12s |
Table - best surf conditions forecast for White Rock - The Spit over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Heavy rain (total 25mm), heaviest during Sun night. Very mild (max 17°C on Sun morning, min 10°C on Sun night). Winds increasing (light winds from the N on Sat night, strong winds from the SSW by Mon afternoon). | Days 3-6 Weather Summary Mostly dry. Warm (max 20°C on Fri afternoon, min 10°C on Tue night). Wind will be generally light. | |||||||||||||||||||||
Sunday 01 | Monday 02 | Tuesday 03 | Wednesday 04 | Thursday 05 | Friday 06 | Sat 07 | ||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | ||
Rating (10 max) | ||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||
| Period(s) (?) | 14 | 13 | 13 | 8 | 9 | 10 | 12 | 12 | 12 | 11 | 10 | 10 | 11 | 10 | 10 | 10 | 10 | 9 | 9 | 9 | 9 | |
Wave (?)Graph  | ||||||||||||||||||||||
 kJ (?) | 51 | 198 | 261 | 661 | 3148 | 4473 | 4654 | 3502 | 2568 | 1255 | 562 | 332 | 486 | 320 | 255 | 173 | 123 | 88 | 63 | 42 | 41 | |
Wind (km/h) | ||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | off | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | glass | cross- on | cross- off | off | glass | cross- off | off | glass | cross- off | off | off | |
High Tide / height (m) | 3:39AM 1.52 | 4:04PM 1.36 | 4:34AM 1.51 | 4:59PM 1.36 | 5:28AM 1.49 | 5:52PM 1.36 | 6:20AM 1.46 | 6:44PM 1.36 | 7:11AM 1.43 | 7:35PM 1.35 | 8:01AM 1.39 | 8:25PM 1.35 | 8:50AM 1.35 | |||||||||
Low Tide / height (m) | 10:00AM 0.10 | 10:14PM 0.07 | 10:55AM 0.10 | 11:10PM 0.07 | 11:48AM 0.10 | 12:04AM 0.08 | 12:40PM 0.11 | 12:57AM 0.09 | 1:30PM 0.12 | 1:49AM 0.12 | 2:18PM 0.14 | 2:41AM 0.15 | 3:05PM 0.17 | |||||||||
Sunday 01 | Monday 02 | Tuesday 03 | Wednesday 04 | Thursday 05 | Friday 06 | Sat 07 | ||||||||||||||||
| Sunrise | - | 6:56 | - | - | 6:58 | - | - | 7:00 | - | - | 7:01 | - | - | 7:01 | - | - | 7:03 | - | - | 7:05 | - | |
| Sunset | - | - | 8:02 | - | - | 8:00 | - | - | 7:59 | - | - | 7:58 | - | - | 7:55 | - | - | 7:54 | - | - | 7:52 | |
 |  | |  |  |  |  | |  | | | | | | | | | | | | | ||
Rain (mm) | - | - | - | 11 | 4 | 4 | 5 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | |
| Temp. °C | 13 | 17 | 16 | 11 | 11 | 11 | 11 | 13 | 13 | 11 | 14 | 15 | 12 | 18 | 18 | 14 | 19 | 20 | 15 | 20 | 20 | |
| Feels °C (?) | 9 | 14 | 13 | 3 | 2 | 2 | 3 | 6 | 7 | 7 | 13 | 13 | 9 | 18 | 18 | 13 | 18 | 20 | 13 | 16 | 16 | |
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Ocean Swells (m)- Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our White Rock - The Spit surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the White Rock - The Spit Surf forecast
The above surf forecast table for White Rock - The Spit provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at White Rock - The Spit can be found by selecting the local surf guide option on the grey menu. Our White Rock - The Spit surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Rock - The Spit) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for White Rock - The Spit may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
White Rock is 56 km (35 miles) from Lower Hutt. If you plan a holiday in The Wairarapa, look for hotels and other accommodation in Lower Hutt. Lower Hutt has rooms for a wide range of budgets as well as car hire and transport links.
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