White Rock - The Spit surf break

White Rock - The Spit surfForecast / Wairarapa / New Zealand

information circle16 Day Weather and Surf, issued 11 pm Thursday 30 Apr 2026 NZST
Forecast update in hr  min  s Forecast update imminent
White Rock - The Spit surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's White Rock - The Spit sea temperature is
15.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for White Rock - The Spit this week:

The surf forecast for White Rock - The Spit over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 01) at 6AM. The primary swell is predicted to be 2.0m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at White Rock - The Spit in the next 16 days are 2.0m 14s and forecast to arrive on Friday (May 01) at 6AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Thursday (May 07) at 12PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Fri 1st May)6.5ft (2.0m) 14s
Best Surf 6AM (Fri 1st May)6.5ft (2.0m) 14s
Most Powerful 6AM (Fri 1st May)6.5ft (2.0m) 14s

Table - best surf conditions forecast for White Rock - The Spit over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 15°C on Sun afternoon, min 8°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Wed morning, min 11°C on Sun night). Winds increasing (calm on Mon morning, fresh winds from the NW by Wed morning).

Friday
1
Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thu
7
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
4
4
3
3
3
3
3
2
1
1
1
1
1
1
1
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
2.4
SSW
14
1.8
SSW
13
1.4
SSW
12
1.4
SSW
14
1.3
SSW
15
1.2
SSW
15
1.1
SSW
14
1
SSW
14
0.9
SSW
13
0.8
SSW
11
0.7
SSW
10
0.7
S
9
0.4
SSW
13
0.6
SSW
12
0.5
SSW
15
0.6
SSW
13
0.4
SSW
12
0.4
SSW
12
0.4
SSW
14
0.4
SSW
14
0.4
SSW
14
Wave Graph
Metric surfscale
Energy kJ
2411
1041
550
661
786
610
508
347
253
135
100
81
64
104
121
125
53
57
71
80
76
Wind (km/h)
10
NE
15
NNE
10
NE
10
N
10
NW
15
W
5
W
5
NNE
10
ENE
10
N
5
NNE
5
SSE
10
NNW
15
N
20
NNW
30
NNW
35
NNW
35
NW
30
NNW
30
NNW
35
NW
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross
off
glassy
glassy
off
off
off
off
off
off
off
off
off
High Tide
4:29AM1.28m
4:54PM1.33m
5:16AM1.26m
5:40PM1.35m
6:03AM1.25m
6:25PM1.36m
6:50AM1.24m
7:11PM1.36m
7:37AM1.23m
7:57PM1.35m
8:23AM1.21m
8:42PM1.34m
9:08AM1.19m
Low Tide
10:23PM0.21m
10:42AM0.21m
11:12PM0.22m
11:27AM0.23m
00:00AM0.23m
12:12PM0.25m
00:48AM0.23m
12:57PM0.26m
1:35AM0.24m
1:42PM0.28m
2:21AM0.25m
2:27PM0.29m
3:06AM0.27m
3:12PM0.30m
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:05
7:05
7:07
7:07
7:09
7:09
7:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:23
5:22
5:22
5:21
5:19
5:17
5:16
Temp °C
9
12
13
11
14
14
12
14
15
13
14
14
12
15
16
15
17
17
16
18
17
6
9
11
9
12
12
11
13
13
11
14
14
9
12
12
8
11
11
11
12
11
Swell 1
Height (m)
Direction
Period (s)
2.4
SSW
14
1.8
SSW
13
1.4
SSW
12
1.4
SSW
14
1.3
SSW
15
1.2
SSW
15
1.1
SSW
14
1
SSW
14
0.9
SSW
13
0.8
SSW
11
0.7
SSW
10
0.7
S
9
0.4
SSW
8
0.7
WNW
5
0.9
WNW
6
0.6
SSW
13
0.7
ENE
7
0.5
NE
6
0.6
ENE
6
0.5
ENE
6
0.5
NE
6
Energy kJ
2411
1041
550
661
786
610
508
347
253
135
100
81
26
25
60
125
40
18
22
19
18
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
10
0.1
N
14
0.8
SSW
14
0.1
NE
8
0.4
ENE
5
0.4
NE
5
0.2
ENE
5
0.2
ENE
7
0.2
ENE
7
0.2
E
9
0.3
ENE
9
0.3
WNW
4
0.4
SSW
13
0.6
SSW
12
0.5
SSW
15
0.5
ENE
6
0.6
W
8
0.4
SSW
12
0.4
SSW
14
0.4
SSW
14
0.4
SSW
14
Energy kJ
4
4
239
3
9
6
2
5
5
6
16
3
64
104
121
17
41
57
71
80
76
Swell 3
Height (m)
Direction
Period (s)
0.1
N
14
0.1
NE
9
0.1
NE
8
0.1
NE
8
0.1
NE
7
0.1
E
8
0.1
NE
7
0.2
WNW
4
0.2
ENE
9
0.4
SSE
9
0.4
ENE
9
0.5
ENE
9
0.3
ENE
9
0.4
SSW
12
0.3
ENE
8
0.3
ENE
10
0.3
E
10
0.3
E
10
Energy kJ
4
3
2
2
2
1
2
1
7
26
31
45
15
53
13
20
17
17
Wind waves
Height (m)
Direction
Period (s)
0.2
NNE
8
0.6
NE
3
0.6
NE
4
0.7
WNW
5
0.8
WNW
4
0.3
NE
3
0.5
NW
4
0.5
NW
4
0.2
WNW
4
1.1
NW
6
0.5
NE
5
1.3
WNW
7
1.6
NW
6
1.5
WNW
6
1.3
WNW
6
2.4
NW
7
2.2
WNW
7
Energy kJ
7
6
15
23
25
1
8
8
1
69
12
150
196
170
132
589
485
Nearest Offshore or Glassy
Rating
(10 max)
4
4
3
3
3
3
3
2
2
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
0
0
0
0
0
0
0
0
6
0
0
0
0
0
0
6
17
17
6
6
9
Best forecast wave conditions in The Wairarapa
Rating
(10 max)
4
4
3
3
3
3
3
2
2
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in New Zealand
Rating
(10 max)
4
4
4
5
9
4
4
4
3
3
3
3
3
3
2
2
1
2
3
3
3
Header Global
Rating
(10 max)
5
6
7
6
9
5
4
5
4
5
4
5
5
4
4
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the White Rock - The Spit Surf forecast

The above surf forecast table for White Rock - The Spit provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Rock - The Spit can be found by selecting the local surf guide option on the grey menu. Our White Rock - The Spit surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Rock - The Spit) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for White Rock - The Spit may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

White Rock is 56 km (35 miles) from Lower Hutt. If you plan a holiday in The Wairarapa, look for hotels and other accommodation in Lower Hutt. Lower Hutt has rooms for a wide range of budgets as well as car hire and transport links.

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