White Rock - The Spit surf break

White Rock - The Spit surfForecast / Wairarapa / New Zealand

information circle12 Day Weather and Surf, issued 5 pm Thursday 03 Jul 2025 NZST
Forecast update in hr  min  s Forecast update imminent
White Rock - The Spit surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's White Rock - The Spit sea temperature is
14.4° C
(Which is 2.0°C warmer than normal for this time of year)


Best Forecast Surf Conditions for White Rock - The Spit this week:

The surf forecast for White Rock - The Spit over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 04) at 12AM. The primary swell is predicted to be 1.5m and 16s period with a secondary swell of 0.7m and 4s. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at White Rock - The Spit in the next 12 days are 2.3m 12s and forecast to arrive on Wednesday (Jul 09) at 6PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 10s period and expected on Friday (Jul 04) at 3AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Fri 4th Jul)5ft (1.5m) 16s
Best Surf 3AM (Thu 10th Jul)7ft (2.2m) 11s
Most Powerful 6PM (Wed 9th Jul)7.5ft (2.3m) 12s

Table - best surf conditions forecast for White Rock - The Spit over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Thu
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tue
15
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.5
SSW
1.5
SSW
1.5
SSW
1.2
SSW
1.1
SSW
1.2
SSW
1.2
SSW
1
SSW
0.9
SSW
0.8
SSW
0.7
SSW
0.8
SSW
0.8
SSW
0.8
SSW
1.7
SSW
1.5
SSW
1.6
ESE
2
ESE
2.2
ESE
2.3
ESE
2.3
E
2.3
E
2.2
E
2
E
2
E
1.8
E
1.7
E
1.6
E
1.5
E
1.4
E
2.3
S
2.5
S
2.5
SSW
2.1
SE
1.5
SE
1.1
E
Period(s) (?)13161413141414141413141211161514111011111111111010101010996779810
Wave
Graph
(?)Metric surfscale
Energy (?)81211717855024335425266024504313293101913891276963101910711244126614571388123789380967556951042754173810021219894575525
Wind
(km/h)
5
NE
15
SW
15
NE
15
N
15
SSW
15
S
20
S
15
SSE
15
SSE
15
SSE
15
SSE
10
SE
15
S
15
SE
15
SSE
20
SE
15
SSE
15
ESE
15
E
10
ENE
10
NE
5
NNW
10
N
15
NNE
5
NE
10
NNE
10
NE
10
E
15
S
25
S
30
SSW
20
S
10
S
10
S
5
SW
10
SSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
crosscross-
off
offcross-
on
cross-
on
onononononononononononcross-
on
cross-
on
crosscross-
off
glasscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
oncross-
on
cross-
on
cross-
on
cross-
on
cross-
on
glasscross-
on
High Tide
/ height (m)
11:40PM
1.28
12:09PM
1.25
12:27AM
1.23
12:55PM
1.25
1:13AM
1.21
1:41PM
1.27
2:00AM
1.19
2:26PM
1.29
2:46AM
1.19
3:11PM
1.31
3:32AM
1.20
3:56PM
1.34
4:17AM
1.21
4:42PM
1.36
5:03AM
1.21
5:27PM
1.38
5:49AM
1.22
6:13PM
1.40
6:35AM
1.23
6:59PM
1.41
7:22AM
1.24
7:46PM
1.41
8:10AM
1.26
Low Tide
/ height (m)
5:29PM
0.25
5:56AM
0.23
6:19PM
0.28
6:40AM
0.26
7:07PM
0.30
7:23AM
0.28
7:55PM
0.31
8:07AM
0.29
8:42PM
0.31
8:52AM
0.29
9:30PM
0.30
9:37AM
0.28
10:16PM
0.29
10:22AM
0.27
11:03PM
0.26
11:08AM
0.24
11:50PM
0.24
11:54AM
0.22
12:36AM
0.21
12:41PM
0.19
1:22AM
0.19
1:28PM
0.17
2:09AM
0.16
Thu
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tue
15
Sunrise--7:45--7:45--7:45--7:43--7:43--7:43--7:43--7:43--7:41--7:41--7:41--7:41
Sunset4:59--5:00--5:00--5:00--5:00--5:01--5:02--5:02--5:04--5:05--5:06--5:06--
mod rainlight rainlight raincloudrain showerslight rainlight rainpart cloudpart cloudpart cloudpart cloudcloudpart cloudpart cloudrain showerscloudpart cloudlight rainrain showersrain showerscloudcloudpart cloudpart cloudcloudpart cloudclearpart cloudrain showerslight rainlight rainpart cloudpart cloudpart cloudclearpart cloud
Rain (mm)
931-812-------1--221--------551-----
Temp. °C111014151311111110109101010111091112121213121415121414121111101010710
Feels °C (?)1081214138776657767558991012101214101212116557756

Short Range Forecast: Heavy rain (total 24mm), heaviest during Fri night. Very mild (max 15°C on Fri afternoon, min 9°C on Thu night). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 3mm), mostly falling on Tue morning. Very mild (max 11°C on Tue morning, min 8°C on Tue night). Wind will be generally light.

Days 6-9 Weather Summary Light rain (total 3mm), mostly falling on Wed afternoon. Very mild (max 15°C on Fri afternoon, min 10°C on Wed night). Wind will be generally light.

Long Range Forecast: Moderate rain (total 11mm), heaviest on Sun morning. Very mild (max 14°C on Sat afternoon, min 7°C on Mon night). Winds decreasing (fresh winds from the SSW on Sun morning, calm by Mon night).

  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the White Rock - The Spit Surf forecast

The above surf forecast table for White Rock - The Spit provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at White Rock - The Spit can be found by selecting the local surf guide option on the grey menu. Our White Rock - The Spit surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Rock - The Spit) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for White Rock - The Spit may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

White Rock is 56 km (35 miles) from Lower Hutt. If you plan a holiday in The Wairarapa, look for hotels and other accommodation in Lower Hutt. Lower Hutt has rooms for a wide range of budgets as well as car hire and transport links.

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