Cintsa West Surf Break

Lat Long: 32.83° S 28.12° E

Issued: 1 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cintsa West sea temperature is
17.8° C

2.5°C colder than average for this time of year

Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cintsa West surf forecast from 3 Jul 2026:

  • Best quality surf: Friday 10 Jul, 8PM (local time) - 10ft (3.0m), 18s period, S swell with glassy winds.
  • Most powerful swell: Friday 10 Jul, 8PM (local time) - 10ft (3.0m), 18s period, S swell with 5,837 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 8PM (local time) - 11ft (3.5m), 13s period with SSE swell.

Best Forecast Surf Conditions for Cintsa West this week:

The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 8PM. The primary swell is predicted to be 3.5m and 13s period with a secondary swell of 1.3m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Cintsa West in the next 16 days are 3.0m 18s and forecast to arrive on Friday (Jul 10) at 8PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Sunday (Jul 05) at 11AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Fri 3rd Jul)11ft (3.5m) 13s
Best Surf 8PM (Fri 10th Jul)10ft (3.0m) 18s
Most Powerful 8PM (Fri 10th Jul)10ft (3.0m) 18s

Table - best surf conditions forecast for Cintsa West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, surfers, Rusty here. Let’s have a look at what’s coming our way for the next couple of weeks.

Right off the bat, we’ve got some juicy swell on the cards, but the timing and conditions are going to be crucial. The standout period is definitely the Saturday morning, July 4th. Cintsa West is looking absolutely glassy with a clean 8ft SE swell rolling in. The combined energy is pumping hard at 1773 (moderate to strong), and that 12-second period means proper lines. The water is much colder than normal for this time of year, sitting at 64°, so you’ll want a good steamer. The offshore wind direction is dialled in, and the crowd factor here is only *sometimes*, so you might get a few waves to yourself if you’re early.

After that, the swell drops but the quality holds. Sunday morning, July 5th, sees a smaller 5ft SE swell with clean, cross-off winds. The energy drops to 633, but it’s still a nice, clean option for a longboard or a fun mid-length. There's a bit of a lull early in the new week, with Monday July 6th dropping to knee-high 3ft on Tuesday, which is just not doing much.

Now, keep an eye on Friday, July 10th. The swell is building back up big time – a solid 10ft S swell arriving in the afternoon with a massive 5535 combined energy (strong). The problem is the wind is cross-on, which will mess up the face. It’s a powerful, long-period groundswell at 18 seconds, so the energy is incredible, but you’ll need to find a bank that can handle the onshore texture. This one’s for the experts only if the wind swings.

The real hidden gem might be Wednesday morning, July 15th. It’s a week and a half out, so don’t lock it in just yet, but look at this: a 10ft SW swell rolling in with glassy conditions. The combined energy is 2484, and the period is a punchy 10 seconds. If that WNW wind holds, Cintsa West could be absolutely firing and clean for the more experienced crew.

Let’s be honest, the second week is a bit of a mix. There are a few nice windows, like the 5ft SSW swell on Thursday the 16th morning with glassy conditions, and Friday the 17th morning with clean 6ft SSW swell. But the wind gets a bit wild later. The 19 mph winds on July 14th and 18th will make it a write-off.

Bottom line: grab Saturday morning, July 4th and Sunday morning, July 5th for the best bets this weekend. Score Wednesday morning, July 15th if the long-range forecast holds. The rest is a bit of a gamble or too small.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 23°C on Sun afternoon, min 13°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Wed night. Warm (max 27°C on Tue morning, min 15°C on Tue night). Wind will be generally light.

Fri
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
3
5
4
3
3
3
1
2
2
1
2
2
1
2
1
0
1
3
1
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SSE
12
3
SE
13
2.4
SE
12
2.1
SE
12
1.6
SE
12
1.5
SE
12
1.3
SE
11
1.1
SE
11
0.8
SE
10
0.7
SE
10
0.8
SSW
15
0.8
SSW
14
0.8
SSW
13
0.8
SSW
12
0.8
SSW
12
0.8
SSW
14
1.8
S
8
1.9
S
12
1.7
S
11
1.1
SSW
11
2.2
S
16
Wave Graph
Metric surfscale
Energy kJ
2629
2982
1711
1202
699
583
406
258
153
102
249
226
204
178
158
223
454
963
713
297
2285
Wind (km/h)
5
SSW
10
NW
5
W
10
SSW
10
NNW
10
NNE
10
NE
10
NW
5
SW
5
E
10
N
10
NNW
15
SW
5
NW
10
SW
25
SW
15
SSW
5
E
10
ENE
5
W
10
SSW
Wind State
cross
off
glassy
cross-on
cross-off
cross-off
cross
off
glassy
glassy
cross-off
cross-off
cross
off
cross
cross
cross-on
glassy
cross-on
glassy
cross-on
High Tide
5:56PM1.46m
5:58AM1.42m
6:30PM1.45m
6:33AM1.36m
7:06PM1.43m
7:12AM1.29m
7:48PM1.40m
7:59AM1.21m
8:40PM1.35m
9:02AM1.13m
9:47PM1.31m
10:26AM1.08m
11:11PM1.30m
12:02PM1.11m
Low Tide
11:58PM0.31m
12:10PM0.19m
00:34AM0.34m
12:44PM0.23m
1:15AM0.38m
1:22PM0.29m
2:04AM0.42m
2:08PM0.36m
3:04AM0.47m
3:07PM0.44m
4:22AM0.49m
4:26PM0.49m
5:49AM0.46m
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
part cloud
cloud
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:09
7:09
7:09
7:09
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:12
5:13
5:13
5:14
5:14
5:15
5:15
5:15
 mm
2
1
2
Temp °C
20
16
19
20
15
19
23
18
20
21
19
27
23
16
20
21
18
17
17
17
16
Feels °C
16
14
16
16
12
15
20
15
17
18
15
23
20
15
17
16
14
17
16
16
15
Swell 1
Height (m)
Direction
Period (s)
3
SSE
12
3
SE
13
2.4
SE
12
2.1
SE
12
1.6
SE
12
1.5
SE
12
1.3
SE
11
1.1
SE
11
0.8
SE
10
0.7
SE
10
0.8
SSW
15
0.8
SSW
14
0.8
SSW
13
0.8
SSW
12
0.8
SSW
12
0.8
SSW
14
1.8
S
8
1.9
S
12
1.7
S
11
1.1
SSW
11
2.2
S
16
Energy kJ
2629
2982
1711
1202
699
583
406
258
153
102
249
226
204
178
158
223
454
963
713
297
2285
Swell 2
Height (m)
Direction
Period (s)
0.9
SSW
10
0.9
SW
10
0.4
ESE
12
0.4
SW
10
0.6
S
10
0.4
S
9
0.4
S
9
0.6
ENE
6
0.5
E
6
0.4
SSW
12
0.6
SE
10
0.5
SE
10
0.5
ENE
8
0.5
ENE
8
0.4
ENE
8
0.2
ENE
8
0.8
SSW
14
0.2
E
10
0.4
SW
16
0.8
SSE
8
0.2
E
9
Energy kJ
175
154
47
27
70
27
26
30
21
59
79
46
35
40
22
6
207
8
61
64
7
Swell 3
Height (m)
Direction
Period (s)
0.3
E
13
0.4
E
13
0.1
SW
20
0.3
ESE
12
0.4
SW
10
0.4
SW
10
0.4
SW
9
0.3
S
9
0.4
SW
13
0.4
ENE
6
0.4
ENE
7
0.4
ENE
7
0.4
SE
10
0.4
SSW
5
0.4
SE
9
0.2
SSW
18
0.3
SSW
16
0.1
S
16
0.2
E
10
0.7
SSW
14
0.1
SE
13
Energy kJ
31
51
15
28
38
23
22
14
43
14
16
16
33
11
21
32
53
5
8
201
7
Wind waves
Height (m)
Direction
Period (s)
0.6
NNE
4
0.3
ENE
4
0.7
NE
7
0.6
SSW
4
0.5
SW
3
1.4
SW
7
Energy kJ
9
3
47
12
4
158
Nearest Offshore or Glassy
Rating
(10 max)
4
5
4
4
3
3
2
2
2
1
2
2
2
2
2
4
3
3
4
3
4
Distance (km)
2
0
0
1
0
0
43
0
0
0
0
0
1
0
1
324
1
0
123
0
1
Best forecast wave conditions in Eastern Cape - Wild Coast
Rating
(10 max)
5
5
4
4
3
3
2
2
2
2
3
3
2
2
2
4
4
4
5
Best forecast wave conditions in South Africa
Rating
(10 max)
5
5
4
4
3
3
3
3
4
4
4
3
4
4
4
4
5
4
4
4
5
Header Global
Rating
(10 max)
5
5
5
4
5
9
7
5
6
8
7
5
5
9
9
9
5
6
6
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cintsa West Surf forecast

The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.

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