Cintsa West Surf Break

Lat Long: 32.83° S 28.12° E

Issued: 7 pm 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cintsa West sea temperature is
17.7° C

2.8°C colder than average for this time of year

Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cintsa West surf forecast from 29 Jun 2026:

  • Best quality surf: Friday 3 Jul, 2AM (local time) - 18ft (5.5m), 13s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Friday 3 Jul, 2AM (local time) - 18ft (5.5m), 13s period, SSW swell with 10,540 kJ wave energy.
  • Next surfable swell (1★+): Monday 29 Jun, 11PM (local time) - 6ft (1.8m), 14s period with SSW swell.

Best Forecast Surf Conditions for Cintsa West this week:

The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 11PM. The primary swell is predicted to be 1.8m and 14s period with a secondary swell of 0.5m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cintsa West in the next 16 days are 5.5m 13s and forecast to arrive on Friday (Jul 03) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 8s period and expected on Thursday (Jul 02) at 2PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 29th Jun)6ft (1.8m) 14s
Best Surf 2AM (Fri 3rd Jul)18ft (5.5m) 13s
Most Powerful 2AM (Fri 3rd Jul)18ft (5.5m) 13s

Table - best surf conditions forecast for Cintsa West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Wed night. Very mild (max 19°C on Wed afternoon, min 13°C on Mon night). Winds increasing (calm on Tue morning, strong winds from the W by Thu afternoon).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 19°C on Fri afternoon, min 14°C on Fri night). Winds decreasing (strong winds from the W on Thu night, light winds from the WNW by Sat night).

Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Mon
6
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
4
2
1
2
1
2
3
1
0
!
3
4
4
4
3
4
4
2
3
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
SSW
14
1.4
SSW
14
1.2
S
11
1.1
S
13
0.9
SSW
12
1.1
S
12
1.1
S
14
0.9
SSW
13
3
SW
12
5.5
SSW
13
4
SSE
13
3.5
SSE
12
3
SSE
12
2.5
SSE
12
2.4
SSE
12
2.2
SSE
12
2
SSE
12
1.9
SE
12
1.5
SE
12
1.1
SE
11
1
SE
11
Wave Graph
Metric surfscale
Energy kJ
1032
788
350
408
224
359
501
277
2074
10540
4883
3004
2664
1964
1652
1338
1216
1059
614
331
246
Wind (km/h)
10
WSW
10
NE
20
NE
10
N
15
SW
10
SSW
5
WNW
30
W
45
W
40
W
30
W
20
WSW
10
NW
10
WSW
10
SSW
10
WNW
5
NNE
15
ENE
15
NNE
15
N
20
NE
Wind State
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-on
off
cross-off
cross
cross-off
cross-off
cross
High Tide
3:52AM1.44m
4:19PM1.40m
4:24AM1.46m
4:52PM1.44m
4:55AM1.46m
5:24PM1.45m
5:26AM1.45m
5:56PM1.46m
5:58AM1.42m
6:30PM1.45m
6:33AM1.36m
7:06PM1.43m
7:12AM1.29m
7:48PM1.40m
Low Tide
9:43PM0.33m
10:06AM0.21m
10:17PM0.30m
10:38AM0.18m
10:50PM0.29m
11:08AM0.16m
11:24PM0.30m
11:39AM0.16m
11:58PM0.31m
12:10PM0.19m
00:34AM0.34m
12:44PM0.23m
1:15AM0.38m
1:22PM0.29m
part cloud
clear
part cloud
clear
part cloud
clear
rain showers
light rain
light rain
part cloud
clear
part cloud
part cloud
cloud
cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:09
7:09
7:09
7:09
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:10
5:10
5:10
5:12
5:12
5:13
5:13
5:14
 mm
3
3
1
Temp °C
15
17
18
15
18
19
16
16
16
16
18
19
15
18
19
16
18
19
15
21
25
Feels °C
11
14
14
12
15
17
16
14
8
5
10
12
12
15
15
15
16
16
13
17
21
Swell 1
Height (m)
Direction
Period (s)
1.6
SSW
14
1.4
SSW
14
1.2
S
11
1.1
S
13
1.3
E
8
1.2
E
8
1.1
S
14
0.9
SSW
13
1
SSE
10
4.5
S
13
4
SSE
13
3.5
SSE
12
3
SSE
12
2.5
SSE
12
2.4
SSE
12
2.2
SSE
12
2
SSE
12
1.9
SE
12
1.5
SE
12
1.1
SE
11
1
SE
11
Energy kJ
1032
788
350
408
224
196
501
277
220
6880
4883
3004
2664
1964
1652
1338
1216
1059
614
331
246
Swell 2
Height (m)
Direction
Period (s)
0.5
E
8
0.3
ENE
8
0.5
SSW
14
0.7
E
6
0.9
SSW
12
1.1
S
12
1.1
S
9
0.8
E
8
0.6
E
8
0.4
NE
9
0.4
NE
10
0.2
E
13
0.3
E
13
0.4
ESE
12
0.2
SSW
18
0.2
SSW
16
0.4
ESE
11
0.4
ESE
10
0.7
ENE
5
0.9
E
7
0.8
ENE
7
Energy kJ
35
11
105
33
213
359
180
82
49
22
24
14
29
47
31
26
38
35
28
70
58
Swell 3
Height (m)
Direction
Period (s)
0.3
E
9
0.3
E
9
0.5
E
9
0.7
S
9
0.5
S
15
1
E
8
0.9
E
8
0.1
SW
19
0.3
ENE
13
0.4
E
13
0.1
SW
20
0.5
E
12
0.4
SW
16
0.3
SSW
15
0.3
S
9
0.4
ESE
10
0.2
SSW
13
0.3
E
11
Energy kJ
13
15
39
73
116
130
103
15
34
51
15
67
93
44
15
36
17
20
Wind waves
Height (m)
Direction
Period (s)
0.6
ENE
8
0.2
WSW
3
0.4
SW
3
1.4
SSW
8
3
SW
12
5.5
SSW
13
0.6
ENE
3
1.1
ENE
5
1.2
ENE
6
Energy kJ
47
1
4
257
2074
10540
7
71
114
Nearest Offshore or Glassy
Rating
(10 max)
4
4
3
4
3
2
3
3
3
2
4
4
5
4
4
4
4
4
4
3
2
Distance (km)
461
0
143
271
0
28
1
0
190
333
357
262
28
0
28
1
0
0
278
0
0
Best forecast wave conditions in Eastern Cape - Wild Coast
Rating
(10 max)
4
3
4
2
3
4
3
5
5
4
4
4
4
3
3
Best forecast wave conditions in South Africa
Rating
(10 max)
5
5
4
4
4
4
4
4
4
2
4
9
5
5
4
4
4
4
4
3
3
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
5
5
5
5
9
5
5
5
7
7
7
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cintsa West Surf forecast

The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.

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