
Surf Forecasts:
Cintsa West surf forecast from 21 Jul 2026:
- Best quality surf: Tuesday 21 Jul, 11PM (local time) - 4.5ft (1.4m), 14s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 24 Jul, 5PM (local time) - 7.5ft (2.3m), 16s period, S swell with 2,668 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 11PM (local time) - 4.5ft (1.4m), 14s period with SSW swell.
Best Forecast Surf Conditions for Cintsa West this week:
The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 11PM. The primary swell is predicted to be 1.4m and 14s period with a secondary swell of 1.2m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cintsa West in the next 16 days are 2.3m 16s and forecast to arrive on Friday (Jul 24) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Thursday (Jul 23) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 21st Jul) | 4.5ft (1.4m) 14s |
| Best Surf | 11PM (Tue 21st Jul) | 4.5ft (1.4m) 14s |
| Most Powerful | 5PM (Fri 24th Jul) | 7.5ft (2.3m) 16s |
Table - best surf conditions forecast for Cintsa West over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it. We’ve got a 16-day window for Cintsa West, and honestly, it’s a bit of a mixed bag. The water is sitting at 64° right now, which is a solid 4° colder than normal for this time of year – you’ll feel that chill when you’re sitting out there.
The pattern starts off pretty tame. Tuesday the 21st into Wednesday morning the 22nd we’ve got small SSW swell around 3ft to 4ft, with a period of 15 seconds and 13 seconds. That’s a long period groundswell, which is good for a point like Cintsa West, but the energy is moderate (767 to 841). The wind is cross or cross-on, so it’s not going to be clean. Don’t get too excited yet.
Wednesday afternoon the 22nd is the first real standout. The wind goes completely glassy, and we’ve got a 3ft swell from the SE with a 12-second period. That’s a fun size, clean, and the energy is still moderate (713). For a point break, that’s a sweet spot. This is the best session in the first week, no question.
Thursday the 23rd and Friday the 24th get messy. The wind picks up from the SW, and we get a big jump in swell Friday morning – 8ft from the SSW at 12 seconds. That’s a solid size, but the wind is cross-shore with chop, and the energy is strong (4016). It’s borderline for intermediates, and the conditions aren’t doing it any favours. Friday afternoon sees a 8ft SSW swell with a 16-second period – very long period – but the wind is light and onshore, so it’s not the clean option.
The weekend (25th-26th July) stays small, around 3ft to 4ft, and the wind is mostly cross or cross-off. Sunday morning the 26th is worth a mention: a 3ft SSW swell, 12-second period, with a clean cross-off breeze from the NNE. The energy is moderate (564). It’s not a blower, but it’s rideable and tidy.
We hit a bit of a lull Monday the 27th and Tuesday the 28th. The swell drops to 3ft-3ft, and while the wind is glassy or light, the energy is low (350-361). You might get a few fun ones, but it’s not pumping.
Saturday the 1st of August is the big ticket. We’ve got a 5ft S swell at 16 seconds – long period groundswell – with a clean cross-off breeze from the north. The energy is strong (2334), and the conditions are clean. This is a proper session for experienced surfers. The swell direction matches the optimum SE direction from the guidance, so it’s hitting the point right. Cintsa West can be inconsistent, but when it lines up like this, it’s worth the wait.
Sunday the 2nd of August through Tuesday the 5th sees a shift to a bigger, wind-affected east swell. The size jumps to 10ft-12ft, with a short period of 9-10 seconds. That’s a lot of water, but it’s short-period wind swell, so it’s going to be lumpy and messy. The wind is mostly cross or cross-on, so it’s more of a kitesurfing setup than a clean paddle session. The energy is strong to very strong (up to 3922), but the quality is poor.
Wednesday morning the 5th of August is another standout. The swell drops to 7ft from the east, 10-second period, but the wind goes offshore from the WNW. That’s a clean, offshore wind on a point break. The energy is moderate (802), and the conditions are clean. This is a solid option for the second week, especially if you want a more manageable size than the weekend prior.
Overall, the best on offer is Wednesday afternoon the 22nd of July – glassy, clean, and a fun size. The second standout is Saturday the 1st of August, with a clean, long-period groundswell that’s perfect for experienced surfers. The gaps in between are mostly small or messy, so pick your windows.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Thu night. Warm (max 25°C on Wed afternoon, min 13°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Sun afternoon, min 12°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 13 | SE 12 | S 12 | SSW 12 | SSW 12 | SSW 10 | SSW 18 | S 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | ENE 8 | SSW 13 | SSW 12 | SSW 12 |
Wave Graph | ||||||||||||||||||||
392 | 803 | 461 | 287 | 377 | 447 | 232 | 1931 | 1964 | 2668 | 1074 | 660 | 500 | 632 | 318 | 244 | 202 | 235 | 178 | 172 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross | glassy | cross-off | cross | cross | cross | cross | on | cross-off | cross | cross | cross-off | cross-off | cross | cross-off | glassy | glassy | cross-off |
High Tide | 8:42PM1.23m | 9:00AM1.03m | 9:46PM1.13m | 10:35AM0.96m | 11:25PM1.08m | 12:34PM0.98m | 00:57AM1.11m | 1:46PM1.07m | 1:55AM1.20m | 2:31PM1.18m | 2:37AM1.30m | 3:06PM1.29m | 3:11AM1.39m | |||||||
Low Tide | 2:08PM0.45m | 3:03AM0.57m | 3:00PM0.58m | 4:20AM0.64m | 4:26PM0.66m | 6:10AM0.64m | 6:23PM0.66m | 7:31AM0.56m | 7:40PM0.58m | 8:19AM0.45m | 8:27PM0.49m | 8:55AM0.35m | 9:04PM0.39m | |||||||
— | — | 7:05 | — | — | 7:03 | — | — | 7:03 | — | — | 7:03 | — | — | 7:01 | — | — | 7:01 | — | — | |
5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | — | 5:24 | — | — | 5:24 | — | — | 5:25 | — | |
mm | — | — | — | — | — | — | — | 4 | 2 | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 15 | 22 | 25 | 16 | 19 | 19 | 16 | 17 | 18 | 15 | 18 | 20 | 15 | 25 | 28 | 21 | 28 | 25 | 19 |
Feels °C | 18 | 15 | 19 | 22 | 13 | 17 | 16 | 13 | 14 | 14 | 14 | 16 | 18 | 13 | 21 | 25 | 18 | 27 | 23 | 19 |
Swell 1 Height (m) Direction Period (s) | SE 11 | SSW 14 | SSW 13 | SE 12 | S 12 | SSW 12 | SSW 12 | SSW 10 | SSW 18 | S 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | ENE 8 | ENE 8 | ENE 8 | SSW 12 |
369 | 803 | 461 | 287 | 377 | 447 | 232 | 1140 | 1753 | 2668 | 1074 | 660 | 500 | 632 | 318 | 244 | 202 | 112 | 85 | 153 | |
Swell 2 Height (m) Direction Period (s) | SSW 15 | SE 11 | SE 12 | SSW 13 | SE 12 | SE 12 | SE 12 | SE 12 | S 8 | SE 11 | SSE 7 | SSE 8 | SE 10 | E 5 | ENE 6 | SE 9 | SSW 11 | SSW 13 | SSW 12 | SSW 15 |
392 | 366 | 325 | 285 | 205 | 167 | 110 | 83 | 239 | 31 | 62 | 120 | 137 | 18 | 55 | 29 | 133 | 235 | 178 | 172 | |
Swell 3 Height (m) Direction Period (s) | E 9 | E 9 | ENE 5 | E 6 | ENE 7 | ENE 8 | ENE 8 | ENE 9 | SE 11 | — | SE 11 | SE 11 | E 10 | SE 9 | SE 9 | SSW 16 | SSW 14 | SE 9 | SSW 16 | ENE 8 |
6 | 6 | 8 | 54 | 73 | 50 | 38 | 15 | 60 | — | 29 | 29 | 2 | 47 | 55 | 48 | 80 | 3 | 86 | 47 | |
Wind waves Height (m) Direction Period (s) | — | — | ENE 5 | ENE 6 | SW 4 | SW 6 | SSW 5 | SSW 10 | SSW 12 | — | — | — | ENE 3 | ENE 5 | ENE 6 | ENE 7 | — | — | SSW 4 | — |
— | — | 47 | 87 | 16 | 69 | 97 | 1931 | 1964 | — | — | — | 2 | 42 | 136 | 181 | — | — | 12 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 190 | 0 | 43 | 0 | 1 | 28 | 28 | 262 | 28 | 28 | 0 | 43 | 278 | 10 | 0 | 260 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Eastern Cape - Wild Coast | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Cintsa West Surf forecast
The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.










