
Surf Forecasts:
Cintsa West surf forecast from 19 Jul 2026:
- Best quality surf: Sunday 19 Jul, 11PM (local time) - 5.5ft (1.7m), 12s period, SE swell with cross-offshore winds.
- Most powerful swell: Friday 24 Jul, 2PM (local time) - 7ft (2.1m), 18s period, SSW swell with 2,581 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 5AM (local time) - 4ft (1.2m), 11s period with S swell.
Best Forecast Surf Conditions for Cintsa West this week:
The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 5AM. The primary swell is predicted to be 1.2m and 11s period with a secondary swell of 0.9m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cintsa West in the next 16 days are 2.1m 18s and forecast to arrive on Friday (Jul 24) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Wednesday (Jul 22) at 11PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 19th Jul) | 4ft (1.2m) 11s |
| Best Surf | 11PM (Sun 19th Jul) | 5.5ft (1.7m) 12s |
| Most Powerful | 2PM (Fri 24th Jul) | 7ft (2.1m) 18s |
Table - best surf conditions forecast for Cintsa West over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s cooking.
Right off the bat, we’ve got a solid run of waves coming through. The first standout is Sunday the 19th of July. The morning is looking glassy with a clean 4ft SE swell and a nice long 10-second period. The energy is moderate (583), and the wind is dead calm. It’s going to be a beautiful morning session. The afternoon holds a bit more size, pushing up to 5ft from the SSE, still glassy, with even more energy (699). This is the pick of the early days.
Moving into Monday the 20th, the morning gets a bit tricky. Swell is 5ft from the SE with a 12-second period, but the wind swings to the SW at 15 km/h, putting a cross-shore bump on it. The energy is still strong (946), but the conditions are just not as clean. The afternoon turns onshore, so it’s a bit of a write-off.
Tuesday the 21st morning is a return to form. Glassy conditions again, with a 4ft SE swell, 11-second period, and moderate energy (616). It’s a repeat of Sunday morning, and it’s worth getting out there. The afternoon sees a longer period (15 seconds) but a smaller 3ft SSW swell with a cross-onshore wind, so it’s a bit of a mixed bag.
Wednesday the 22nd morning is clean with a light cross-offshore breeze, 4ft SSW swell, and a 13-second period. The energy is solid (708). This is another good window. The afternoon gets a bit messy with a cross-shore wind.
Now, if you’re experienced, keep an eye on Monday the 27th of July. The morning is clean with a 5ft S swell, 15-second period, and a light offshore breeze from the NW. The energy is strong (1227). The afternoon is even better: glassy, 6ft S swell, and a very long 19-second period. The energy is pumping (2781). This is a true standout for the more skilled surfers. The period is very long, so it’ll be better formed at the point, as you’d expect at Cintsa West.
The week after that gets a bit wild. Tuesday the 28th has a 10ft SSW swell, but with 20 km/h winds and rain, it’s messy and big. The energy is huge (6120), but the conditions are poor. This is more for the hardy crew or maybe kite surfers, as it’s going to be a washing machine. The rest of that week is a mix of big, windy, and choppy.
We do have another promising window on Friday the 31st of July. The morning is clean with a cross-offshore breeze, 7ft S swell, and a 14-second period. The energy is massive (4199). This is an excellent setup for experienced surfers, but it’s a solid 7ft, so it’s for those who know what they’re doing. The afternoon is a bit more cross-shore.
The first few days of August look smaller, with the 1st of August morning being clean and 6ft from the ESE, but a short 8-second period, so it’s not going to have the same power. The rest of the early August window is a bit more marginal.
Cintsa West is usually a consistent point, but it can be inconsistent. During this run, it’s mostly firing, especially those glassy days. The water temperature is about average for this time of year, no wild anomalies. Crowds are possible at this spot, especially on the good days, so get out early.
The long-range stuff at the end of the month is promising but less certain. For now, circle Sunday the 19th and Monday the 27th. Those are the days.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Sun afternoon, min 13°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 27°C on Wed afternoon, min 14°C on Tue night). Wind will be generally light. | ||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | S 11 | SE 10 | SSE 10 | SE 12 | SE 12 | SE 12 | SE 12 | SE 11 | SSW 15 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | SSW 7 | SSW 7 | S 11 | SSW 18 | SSW 16 | SSW 15 |
Wave Graph | |||||||||||||||||||
514 | 248 | 490 | 723 | 634 | 565 | 486 | 320 | 387 | 711 | 447 | 292 | 258 | 209 | 136 | 338 | 2084 | 2214 | 1168 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | glassy | cross-off | cross | on | off | glassy | cross-on | cross-off | cross-off | cross | cross-off | cross | cross-on | off | cross | cross-on | off |
High Tide | 6:47AM1.37m | 7:18PM1.48m | 7:24AM1.25m | 7:57PM1.36m | 8:06AM1.13m | 8:42PM1.23m | 9:00AM1.03m | 9:46PM1.13m | 10:35AM0.96m | 11:25PM1.08m | 12:34PM0.98m | 00:57AM1.11m | |||||||
Low Tide | 00:50AM0.28m | 12:52PM0.20m | 1:29AM0.38m | 1:28PM0.32m | 2:11AM0.48m | 2:08PM0.45m | 3:03AM0.57m | 3:00PM0.58m | 4:20AM0.64m | 4:26PM0.66m | 6:10AM0.64m | 6:23PM0.66m | |||||||
— | 7:05 | — | — | 7:05 | — | — | 7:05 | — | — | 7:05 | — | — | 7:03 | — | — | 7:03 | — | — | |
5:20 | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 19 | 20 | 16 | 18 | 20 | 16 | 18 | 19 | 16 | 24 | 27 | 17 | 18 | 20 | 16 | 19 | 20 | 16 |
Feels °C | 15 | 18 | 18 | 16 | 15 | 17 | 14 | 18 | 19 | 16 | 21 | 25 | 14 | 13 | 16 | 15 | 17 | 18 | 15 |
Swell 1 Height (m) Direction Period (s) | S 11 | SE 10 | SSE 10 | SE 12 | SE 12 | SE 12 | SE 12 | SE 11 | SE 11 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | S 12 | S 12 | S 11 | SSW 18 | SSW 16 | SSW 15 |
514 | 248 | 490 | 723 | 634 | 565 | 486 | 320 | 320 | 711 | 447 | 292 | 258 | 139 | 96 | 338 | 2084 | 2214 | 1168 | |
Swell 2 Height (m) Direction Period (s) | E 10 | S 11 | SE 13 | SSW 9 | SSW 10 | SSW 9 | SSW 11 | SSW 16 | SSW 15 | SE 11 | ESE 12 | SE 12 | SE 12 | SE 12 | SE 11 | SE 11 | ESE 11 | SE 11 | SE 11 |
69 | 227 | 173 | 135 | 281 | 94 | 148 | 203 | 387 | 250 | 255 | 209 | 142 | 108 | 82 | 59 | 81 | 58 | 30 | |
Swell 3 Height (m) Direction Period (s) | SE 12 | SSW 9 | SW 9 | S 10 | E 10 | SSW 12 | SSW 16 | SSW 11 | E 9 | E 9 | E 9 | E 6 | E 7 | ENE 8 | SSE 9 | E 6 | — | — | SSW 19 |
66 | 108 | 36 | 49 | 31 | 83 | 51 | 93 | 15 | 6 | 6 | 18 | 40 | 20 | 25 | 3 | — | — | 74 | |
Wind waves Height (m) Direction Period (s) | — | — | — | SW 12 | — | — | — | — | — | — | — | — | SW 5 | SSW 7 | SSW 7 | — | — | — | — |
— | — | — | 603 | — | — | — | — | — | — | — | — | 22 | 209 | 136 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 1 | 10 | 0 | 0 | 100 | 0 | 0 | 1 | 1 | 131 | 1 | 0 | 43 | 43 | 0 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
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Information about the Cintsa West Surf forecast
The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.










