
Surf Forecasts:
Cintsa West surf forecast from 22 Jul 2026:
- Best quality surf: Friday 24 Jul, 8PM (local time) - 6ft (1.8m), 15s period, SSW swell with glassy winds.
- Most powerful swell: Friday 24 Jul, 5PM (local time) - 7.5ft (2.3m), 16s period, SSW swell with 2,491 kJ wave energy.
- Next surfable swell (1★+): Wednesday 22 Jul, 5PM (local time) - 3.5ft (1.0m), 13s period with SSW swell.
Best Forecast Surf Conditions for Cintsa West this week:
The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 5PM. The primary swell is predicted to be 1.0m and 13s period with a secondary swell of 1.0m and 12s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cintsa West in the next 16 days are 2.3m 16s and forecast to arrive on Friday (Jul 24) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Thursday (Jul 23) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5PM (Wed 22nd Jul) | 3.5ft (1.0m) 13s |
| Best Surf | 8PM (Fri 24th Jul) | 6ft (1.8m) 15s |
| Most Powerful | 5PM (Fri 24th Jul) | 7.5ft (2.3m) 16s |
Table - best surf conditions forecast for Cintsa West over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
First off, the water temp at Cintsa West is sitting at 64°, which is a solid 5° colder than normal for this time of year. That’s a notable chill, so don’t forget a decent wetsuit if you’re paddling out.
The first real action kicks off Wednesday morning, July 22. The swell is a clean 4ft from the SSW with a 13-second period, and the wind is glassy out of the NE at just 3 mph. The combined energy is moderate at 792, and it’s going to be absolutely glassy. Cintsa West is a point break, and with the swell direction matching the optimum (SE) pretty closely, this is the standout of the early window. The water is much colder than normal, but the surf will be very good. Crowds are possible here, so get in early.
Wednesday afternoon holds, too—still glassy, 3ft SSW, 13-second period. Great.
Thursday morning, July 23, the wind switches to a light cross-shore from the SW, and the swell drops off a bit in quality. The 4ft SSW is still there, but it’s a bit more mixed. Thursday afternoon turns poor with 12 mph cross-winds and lumpy conditions.
Friday morning, July 24, sees a solid jump in size—8ft from the SSW with a 12-second period, but the wind is a cross-shore at 9 mph. The energy is strong at 3472, but the conditions are only marginal. Friday afternoon stays big at 8ft with a 16-second period (very long period groundswell), but the wind is cross-onshore. This one is more for the experienced crew, and the long period might make it a bit straight at the beach, but at a point, it could still have some shape.
Saturday the 25th is a step down with 4ft, light cross-wind, and only marginal.
Sunday the 26th: morning is clean with a cross-offshore wind, but only 3ft. The afternoon brings a 5ft from the ENE with a short 8-second period—not great.
Monday the 27th is a write-off—poor conditions.
Now, Tuesday July 28 is a big one for the experienced surfer. Morning sees 8ft from the S, 9-second period, with a clean cross-offshore wind from the WSW at 6 mph. The energy is strong at 2142. This is for experts—over 8ft—and the quality is excellent. The afternoon is messy with a storm risk and 12 mph winds.
The rest of the week into early August is a mixed bag, but keep an eye on Sunday August 2. Morning has a 10ft swell from the ENE with a short 8-second period, but the wind is offshore from the NNW at 3 mph, glassy and clean. The energy is strong at 1952. This is another expert-only setup, but it could be a diamond in the rough.
Monday August 3 is similar—10ft from the ENE, 10-second period, clean offshore wind from the NNE. Energy is 2471. Again, only for those with the skills. The afternoon gets trashed by 22 mph winds.
Tuesday August 4 is big—12ft from the ENE, 11-second period, clean cross-offshore wind in the morning. The energy is very strong at 3944. This is a big, powerful swell, and only experts should be out.
The last standout is Wednesday August 5. Morning has 8ft from the E, 11-second period, with glassy conditions from the SSW at 3 mph. The energy is 1299. This is excellent for experienced surfers, and the glassy wind will make it super clean.
For the rest of that second week, it’s a mix of moderate swells and cross-winds, nothing that really jumps out as a must-surf.
Overall, the best bet is Wednesday July 22 morning for the combination of clean, glassy conditions and a solid 4ft SSW swell. After that, Tuesday July 28 morning and Wednesday August 5 morning are the ones for the experienced crew looking for bigger, cleaner waves.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Thu night. Warm (max 23°C on Wed afternoon, min 12°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Sun afternoon, min 12°C on Sat morning). Wind will be generally light. | ||||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 10 | SSW 12 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | ENE 7 | ENE 8 | SSW 15 | SSW 13 | SSW 13 | SSW 17 | S 9 | SSE 9 | SSE 9 |
Wave Graph | |||||||||||||||||||||
461 | 339 | 386 | 447 | 232 | 2248 | 1806 | 2491 | 936 | 660 | 500 | 523 | 258 | 308 | 305 | 307 | 227 | 300 | 1017 | 1216 | 1603 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | cross-off | cross | cross | cross-off | cross | cross-on | cross-off | cross | cross | cross-off | cross-off | cross | off | cross | cross-on | cross-off | cross-off | cross-on | glassy |
High Tide | 9:00AM1.03m | 9:46PM1.13m | 10:35AM0.96m | 11:25PM1.08m | 12:34PM0.98m | 00:57AM1.11m | 1:46PM1.07m | 1:55AM1.20m | 2:31PM1.18m | 2:37AM1.30m | 3:06PM1.29m | 3:11AM1.39m | 3:37PM1.39m | 3:42AM1.46m | |||||||
Low Tide | 3:00PM0.58m | 4:20AM0.64m | 4:26PM0.66m | 6:10AM0.64m | 6:23PM0.66m | 7:31AM0.56m | 7:40PM0.58m | 8:19AM0.45m | 8:27PM0.49m | 8:55AM0.35m | 9:04PM0.39m | 9:25AM0.25m | 9:36PM0.31m | ||||||||
7:05 | — | — | 7:03 | — | — | 7:03 | — | — | 7:03 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | |
— | 5:22 | — | — | 5:22 | — | — | 5:23 | — | — | 5:24 | — | — | 5:24 | — | — | 5:25 | — | — | 5:25 | — | |
mm | — | — | — | — | — | 3 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 3 |
Temp °C | 22 | 23 | 16 | 18 | 20 | 16 | 16 | 17 | 15 | 17 | 19 | 15 | 23 | 26 | 20 | 22 | 22 | 17 | 20 | 21 | 19 |
Feels °C | 20 | 21 | 14 | 16 | 17 | 13 | 12 | 13 | 13 | 15 | 16 | 12 | 18 | 22 | 17 | 19 | 20 | 18 | 20 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | S 8 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | E 7 | SSW 12 | ENE 8 | SSW 13 | SSW 13 | S 7 | S 9 | SSW 17 | SSW 15 |
461 | 339 | 386 | 447 | 232 | 1306 | 318 | 2491 | 936 | 660 | 500 | 523 | 124 | 195 | 246 | 307 | 227 | 112 | 653 | 1216 | 1063 | |
Swell 2 Height (m) Direction Period (s) | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SSW 18 | SE 11 | SSE 8 | SE 9 | SE 8 | SE 9 | SSW 12 | S 16 | SSW 15 | ENE 8 | ENE 8 | SSW 17 | SSW 16 | E 9 | E 9 |
325 | 282 | 205 | 167 | 140 | 83 | 961 | 43 | 243 | 170 | 142 | 78 | 258 | 190 | 305 | 115 | 72 | 300 | 441 | 39 | 42 | |
Swell 3 Height (m) Direction Period (s) | E 9 | E 6 | E 8 | ENE 8 | ENE 8 | ENE 9 | SSW 12 | — | SE 11 | E 10 | SE 10 | E 10 | SE 8 | SE 8 | SE 9 | SE 10 | SSW 16 | E 8 | E 8 | — | — |
6 | 20 | 29 | 54 | 40 | 15 | 387 | — | 29 | 2 | 38 | 2 | 24 | 11 | 3 | 4 | 52 | 46 | 31 | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | SW 4 | SW 5 | SSW 5 | SSW 10 | SSW 12 | — | — | — | ENE 4 | ENE 6 | ENE 7 | ENE 8 | — | SW 5 | SSW 4 | — | S 9 | SSE 9 | SSE 9 |
— | — | 11 | 37 | 73 | 2248 | 1806 | — | — | — | 21 | 53 | 222 | 308 | — | 32 | 11 | — | 1017 | 1177 | 1603 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 1 | 1 | 28 | 323 | 10 | 28 | 0 | 43 | 431 | 123 | 43 | 260 | 0 | 28 | 1 | 0 | 0 | 132 | 0 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Cintsa West Surf forecast
The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.










