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Cintsa West Surf Forecast
/ Eastern Cape – Wild Coast (51 surf breaks) /
Surf Forecasts:
Cintsa West surfForecast / Eastern Cape – Wild Coast / South Africa
16 Day Weather and Surf, issued 1 pm Friday 29 May 2026 SASTForecast update in hr min s Forecast update imminent
Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cintsa West sea temperature is
18.3° C
(Which is 3.5°C colder than average for this time of year)Cintsa West surf forecast from 29 May 2026:
- Best quality surf: Friday 29 May, 8PM (local time) - 4.5ft (1.4m), 14s period, SSW swell with glassy winds.
- Most powerful swell: Friday 5 Jun, 2PM (local time) - 10ft (3.0m), 12s period, SE swell with 2,158 kJ wave energy.
- Next surfable swell (1★+): Friday 29 May, 8PM (local time) - 4.5ft (1.4m), 14s period with SSW swell.
Best Forecast Surf Conditions for Cintsa West this week:
The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 29) at 8PM. The primary swell is predicted to be 1.4m and 14s period with a secondary swell of 0.1m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cintsa West in the next 16 days are 3.0m 12s and forecast to arrive on Friday (Jun 05) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 2s period and expected on Tuesday (Jun 02) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Fri 29th May) | 4.5ft (1.4m) 14s |
| Best Surf | 8PM (Fri 29th May) | 4.5ft (1.4m) 14s |
| Most Powerful | 2PM (Fri 5th Jun) | 10ft (3.0m) 12s |
Table - best surf conditions forecast for Cintsa West over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 29°C on Mon morning, min 15°C on Sat morning). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 32mm), heaviest during Tue night. Warm (max 31°C on Mon afternoon, min 14°C on Wed night). Winds increasing (light winds from the NE on Mon afternoon, fresh winds from the SW by Tue afternoon). | ||||||||||||||||||||
Fri 29 | Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 14 | ENE 7 | S 16 | S 14 | SSW 13 | SSW 12 | SW 7 | SSW 8 | S 9 | S 9 | SSE 9 | SSE 10 | SSE 10 | SE 11 | SE 11 | |
485 | 557 | 326 | 249 | 165 | 155 | 229 | 210 | 122 | 107 | 133 | 127 | 240 | 302 | 502 | 780 | 1001 | 1563 | 1652 | 1762 | 2136 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | cross | cross | cross | cross-off | cross | cross | cross-off | off | cross | off | cross-off | cross | cross-on | on | on | on | on | on | cross-on | cross-on | |
High Tide | 2:47PM1.34m | 2:55AM1.47m | 3:20PM1.38m | 3:27AM1.48m | 3:52PM1.40m | 3:59AM1.48m | 4:24PM1.40m | 4:31AM1.46m | 4:56PM1.39m | 5:03AM1.42m | 5:31PM1.36m | 5:35AM1.37m | 6:07PM1.32m | 6:10AM1.32m | |||||||
Low Tide | 8:42PM0.32m | 9:10AM0.22m | 9:16PM0.29m | 9:41AM0.20m | 9:49PM0.28m | 10:12AM0.20m | 10:21PM0.29m | 10:44AM0.21m | 10:55PM0.32m | 11:17AM0.24m | 11:29PM0.37m | 11:51AM0.27m | 00:07AM0.42m | 12:28PM0.32m | |||||||
 |  |  | |  | | | | | | |  |  |  |  | |  | | | |  | |
 | — | — | 7:00 | — | — | 7:00 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | 7:03 |
 | 5:09 | — | — | 5:08 | — | — | 5:08 | — | — | 5:08 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | 5:07 |
— | — | — | — | — | — | — | — | — | — | — | — | 1 | 11 | 4 | 2 | 10 | 4 | 4 | 9 | 8 | |
Temp °C | 20 | 18 | 20 | 22 | 17 | 22 | 25 | 20 | 29 | 31 | 24 | 21 | 22 | 18 | 15 | 15 | 15 | 14 | 15 | 16 | 16 |
17 | 18 | 18 | 20 | 16 | 19 | 22 | 18 | 26 | 29 | 19 | 17 | 17 | 15 | 12 | 12 | 10 | 8 | 9 | 11 | 11 | |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSE 8 | SE 8 | SSW 12 | SSW 14 | E 7 | E 7 | E 7 | E 7 | E 8 | E 8 | SSW 7 | E 8 | SSE 11 | SSE 9 | SSW 12 | SSW 12 | SE 11 | SE 11 |
 kJ | 485 | 557 | 326 | 98 | 79 | 155 | 229 | 94 | 62 | 62 | 77 | 55 | 32 | 143 | 20 | 73 | 1001 | 117 | 77 | 1762 | 2136 |
Swell 2 Height (m) Direction Period (s) | S 8 | SE 5 | SSE 8 | SSW 13 | SSW 13 | SE 7 | SE 7 | SSW 12 | S 16 | S 14 | SSW 13 | SSW 12 | SSW 11 | S 11 | ENE 7 | SSW 14 | SSW 13 | — | E 8 | SSW 11 | SSW 11 |
| kJ | 131 | 14 | 99 | 249 | 165 | 42 | 27 | 136 | 122 | 107 | 133 | 127 | 74 | 59 | 5 | 62 | 178 | — | 12 | 48 | 45 |
Swell 3 Height (m) Direction Period (s) | E 6 | E 8 | ENE 8 | — | E 7 | — | — | ESE 8 | SSW 11 | SW 12 | SE 8 | — | — | E 8 | ESE 7 | E 8 | E 8 | — | — | — | S 20 |
| kJ | 3 | 1 | 6 | — | 1 | — | — | 22 | 51 | 34 | 2 | — | — | 21 | 5 | 12 | 13 | — | — | — | 8 |
Wind waves Height (m) Direction Period (s) | — | — | — | E 4 | ENE 4 | ENE 6 | E 6 | ENE 7 | — | ENE 7 | — | SW 5 | SW 7 | SSW 8 | S 9 | S 9 | — | SSE 10 | SSE 10 | — | — |
| kJ | — | — | — | 9 | 17 | 50 | 108 | 210 | — | 82 | — | 46 | 240 | 302 | 502 | 780 | — | 1563 | 1652 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 28 | 10 | 100 | 278 | 0 | 78 | 271 | 0 | 0 | 43 | 0 | 297 | 323 | 489 | 512 | 345 | 345 | 512 | 380 | 213 | 213 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cintsa West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cintsa West Surf forecast
The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.
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