Cintsa West Surf Break

Lat Long: 32.83° S 28.12° E

Issued: 1 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cintsa West sea temperature is
18.3° C

1.9°C colder than average for this time of year

Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cintsa West surf forecast from 6 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 8PM (local time) - 10ft (3.0m), 14s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Thursday 9 Jul, 8PM (local time) - 10ft (3.0m), 14s period, SSW swell with 2,862 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 8PM (local time) - 2.5ft (0.7m), 10s period with SE swell.

Best Forecast Surf Conditions for Cintsa West this week:

The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 8PM. The primary swell is predicted to be 0.7m and 10s period with a secondary swell of 0.4m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cintsa West in the next 16 days are 3.0m 14s and forecast to arrive on Thursday (Jul 09) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Monday (Jul 13) at 8AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Mon 6th Jul)2.5ft (0.7m) 10s
Best Surf 8PM (Thu 9th Jul)10ft (3.0m) 14s
Most Powerful 8PM (Thu 9th Jul)10ft (3.0m) 14s

Table - best surf conditions forecast for Cintsa West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, grab your board and wetsuit, let's see what the Eastern Cape has in store for us.

Okay, it’s a *slow* start at Cintsa West for the next few days. We're looking at small, messy, and mostly south-westerly wind-affected conditions from Monday through to the middle of the week. There's nothing worth paddling out for in that first stretch until we get past the weekend.

The first proper glimmer of hope comes on Saturday, 11 July in the morning. The wind is going glassy from the east, which will clean everything right up. There’ll be a solid 6ft S swell pushing in, but with a period of 13 seconds, it’s gonna be a proper groundswell. The water is sitting at 65°, which is about 3° colder than usual—so a bit nippy for this time of year. Now, I have to flag it: this spot is a point break that can be *inconsistent*, but when it turns on with glassy conditions and a clean S swell like that, it can be a special session. The combined energy is strong (1300), so you'll feel the push. The good news is that the swell direction matches what this break wants. Just watch out for crowds, because they can show up here *sometimes*, especially on a weekend morning with the best conditions we've seen in days.

Another standout to keep an eye on, a bit further out, is Sunday, 19 July. Now we’re talking big numbers. We’ve got a chunky 12ft SSW groundswell rolling in on the Sunday morning, with a solid 12-second period. The combined wave energy is colossal (4677). Light WSW winds will keep things cross-off and clean. This is expert territory only—the size is well over 8ft, so don’t even think about it if you’re not on your A-game. It’s a bit of a gamble that far out, but the models are showing *excellent surf conditions for experienced surfers* on the Monday morning (20 July) as well, with glassy conditions and the swell easing to a still-very-solid 6ft. That Monday window with the clean air and long 14-second period could be the real pick of the whole run, despite the light rain.

Keep an eye on Tuesday, 21 July, too. The wind will be howling from the WSW at 30 km/h (19 mph), but it’s cross-off, which can keep the waves tidy. With a 5ft SSW swell and a 13-second period, it’ll be punchy and clean for the brave.

The setup overall looks more interesting for paddle surfing than kite surfing this week. The periods are generally long, the wind is often cross-shore or offshore, and the swell directions match the break. Just be patient for that first wave of energy to arrive.

Stay stoked.
Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Mon afternoon, min 14°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 12mm), heaviest on Sat night. Very mild (max 19°C on Sat afternoon, min 14°C on Fri morning). Wind will be generally light.

Mon
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
1
0
1
2
1
0
3
1
2
4
3
2
4
4
1
3
1
1
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SE
10
0.6
SSW
12
0.7
SSW
14
0.7
SSW
14
0.7
SSW
13
0.9
SSW
13
0.9
SSW
13
1.9
SW
12
1.5
SSW
11
2.3
SSW
12
2.2
S
14
2.5
S
14
2.4
S
14
2.1
S
13
1.9
S
13
1.6
S
12
1.2
S
12
1
S
12
1
S
11
1.9
ESE
9
1.5
ESE
9
Wave Graph
Metric surfscale
Energy kJ
124
90
173
161
140
242
273
990
521
1579
1977
2558
2091
1439
1127
762
434
279
244
579
343
Wind (km/h)
5
SSE
10
NNW
20
SW
15
SSW
5
NNW
10
SW
25
SW
20
WSW
20
SW
20
SW
15
WSW
10
SW
10
SSE
5
NNE
5
E
10
ESE
15
ENE
20
ENE
15
ENE
5
N
10
SW
Wind State
glassy
off
cross
cross
off
cross
cross
cross-off
cross
cross
cross-off
cross
on
glassy
glassy
cross-on
cross
cross
cross
cross-off
cross
High Tide
7:48PM1.40m
7:59AM1.21m
8:40PM1.35m
9:02AM1.13m
9:47PM1.31m
10:26AM1.08m
11:11PM1.30m
12:02PM1.11m
00:34AM1.34m
1:20PM1.20m
1:43AM1.43m
2:21PM1.33m
2:40AM1.52m
Low Tide
2:04AM0.42m
2:08PM0.36m
3:04AM0.47m
3:07PM0.44m
4:22AM0.49m
4:26PM0.49m
5:49AM0.46m
5:57PM0.48m
7:07AM0.38m
7:17PM0.40m
8:09AM0.27m
8:22PM0.29m
9:00AM0.16m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
part cloud
clear
cloud
cloud
rain showers
thunderstorm
mod rain
rain showers
thunderstorm
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:09
7:09
7:09
7:09
7:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:14
5:15
5:15
5:15
5:15
5:16
5:16
 mm
1
2
8
1
4
7
Temp °C
24
22
23
21
16
22
22
17
17
18
15
17
17
16
18
19
17
19
19
17
18
Feels °C
21
18
19
17
17
20
18
14
16
15
12
15
14
15
18
18
14
17
16
17
17
Swell 1
Height (m)
Direction
Period (s)
0.8
SE
10
0.6
SE
10
0.7
SSW
14
0.7
SSW
14
0.7
SSW
13
0.9
SSW
13
0.9
SSW
13
1.3
SSW
9
1.5
SSW
11
1.8
SSW
14
2.2
S
14
2.5
S
14
2.4
S
14
2.1
S
13
1.9
S
13
1.6
S
12
1.7
E
7
1.4
E
8
1.1
SE
8
1.9
ESE
9
1.5
ESE
9
Energy kJ
124
82
173
161
140
242
273
261
521
1288
1977
2558
2091
1439
1127
762
315
223
181
579
343
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
12
0.6
SSW
12
0.6
ENE
7
0.5
ENE
8
0.4
ENE
8
0.4
SE
9
0.4
SE
9
0.8
SSW
14
0.9
S
14
0.3
E
9
0.1
NE
8
0.1
NE
8
0.2
E
9
0.2
ENE
8
0.9
ESE
6
0.6
SSE
7
1.2
S
12
1
S
12
1.1
E
8
0.9
S
11
1
S
10
Energy kJ
59
90
41
32
26
22
23
261
297
15
3
2
6
7
58
37
418
279
138
181
179
Swell 3
Height (m)
Direction
Period (s)
0.4
ENE
6
0.4
ENE
7
0.5
SE
10
0.5
SE
10
0.4
ESE
10
0.3
ENE
8
0.3
ENE
7
0.2
ESE
9
0.1
SE
9
0.2
E
10
0.1
E
9
0.1
E
10
0.1
SE
13
0.3
ENE
8
0.8
SSE
8
0.7
SSE
8
1
S
11
0.2
WSW
5
0.1
SE
11
Energy kJ
14
17
50
48
36
11
10
9
3
8
2
2
7
11
83
68
244
2
5
Wind waves
Height (m)
Direction
Period (s)
0.7
SSW
5
0.8
SSW
4
1.9
SW
12
2.3
SSW
12
1.2
E
6
1.4
E
7
2
E
7
0.5
SW
4
0.6
SW
4
0.9
W
4
1.4
SW
7
Energy kJ
19
19
990
1579
104
181
434
7
11
24
205
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
2
2
2
4
4
4
4
4
4
4
4
4
4
2
4
3
3
Distance (km)
0
0
28
1
0
1
105
1
28
139
0
1
28
0
0
830
297
262
456
0
1
Best forecast wave conditions in Eastern Cape - Wild Coast
Rating
(10 max)
2
2
2
2
2
2
2
4
4
6
5
4
4
4
3
3
Best forecast wave conditions in South Africa
Rating
(10 max)
3
4
4
4
4
4
4
4
4
4
6
5
4
4
4
4
4
4
4
4
3
Header Global
Rating
(10 max)
8
7
5
5
9
8
9
9
5
6
6
5
8
6
5
5
5
9
9
7
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cintsa West Surf forecast

The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.

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