
Surf Forecasts:
Cintsa West surf forecast from 3 Aug 2026:
- Best quality surf: Tuesday 4 Aug, 11PM (local time) - 6ft (1.9m), 10s period, E swell with cross-offshore winds.
- Most powerful swell: Monday 10 Aug, 5AM (local time) - 10ft (3.0m), 13s period, SSW swell with 2,789 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 8PM (local time) - 6ft (1.8m), 10s period with ESE swell.
Best Forecast Surf Conditions for Cintsa West this week:
The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 8PM. The primary swell is predicted to be 1.8m and 10s period with a secondary swell of 0.5m and 13s. Another secondary swell of 0.9m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cintsa West in the next 16 days are 3.0m 13s and forecast to arrive on Monday (Aug 10) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Thursday (Aug 06) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Mon 3rd Aug) | 6ft (1.8m) 10s |
| Best Surf | 11PM (Tue 4th Aug) | 6ft (1.9m) 10s |
| Most Powerful | 5AM (Mon 10th Aug) | 10ft (3.0m) 13s |
Table - best surf conditions forecast for Cintsa West over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s break down the next couple of weeks at Cintsa West. This is a point break that needs the right swell, and it’s inconsistent, so when it lines up, you’ve got to be on it. The water is sitting at 64° right now, which is feeling much colder than normal for this time of year, so don’t forget a good steamer.
The first few days are a bit of a write-off. Monday the 3rd and Tuesday the 4th are showing some chest-high swell around 5ft to 7ft, coming from the ESE, but the wind is cross-shore and the conditions are just marginal. The energy is there (combined energy of 1097 to 682), but it’s not clean, and the tides are questionable. Not worth rushing out.
Wednesday the 5th morning is the first real glimmer of hope. The swell drops to a clean 4ft from the East, and we get glassy conditions. The energy is still moderate (392), but that glass makes it all worth it for a quiet, fun session. It’s a small window, though.
Thursday the 6th and Friday the 7th are a mess. The wind swings around, we get some rain, and the swell goes short and bumpy. Friday afternoon gets a bit wild with a 7ft short-period windswell from the SW, but it’s lumpy and poor. Not your day.
Saturday the 8th and Sunday the 9th see a bigger, longer-period groundswell from the SSW start to build. Sunday morning is the standout of this first week. We’ve got 6ft of SSW swell with a 15-second period, and the wind is cross-offshore, keeping it clean. The combined energy is strong at 1399. This is a proper point break wave – long-period groundswell like this holds up beautifully on the point, and the longer gaps between sets make paddling out a breeze. Keep in mind crowds are possible here, but for a Sunday morning it’s hard to beat.
The following week, from Monday the 10th through Wednesday the 12th, the swell sticks around but gets bigger. Monday the 10th has 8ft to 8ft from the S with a 12-13 second period, and the wind stays cross-offshore. The energy is very strong (over 2000). This is getting into expert territory – over 8ft, it’s only for the experienced. Wednesday the 12th morning is a real gem: 7ft from the S, 14-second period, and dead calm glassy conditions. That’s a perfect setup for the point, but it’s a serious wave.
Thursday the 13th to Friday the 14th we get a drop in size, but the quality is still there. Small 2ft to 4ft SSW groundswell with a very long period of 18-19 seconds. The wind is glassy. This is a classic “small but perfect” window – the long period means the sets will have shape, and the point will handle that period beautifully. The energy is moderate (581 to 927), but the conditions are so clean it’s a must for a longboard or a funboard.
The final few days from Saturday the 15th to Tuesday the 18th are small and inconsistent. Saturday the 15th is a bit of a letdown with cross-shore winds and a weak E swell. The best of this last stretch is Monday the 17th morning: 3ft from the SSW with a 14-second period and clean offshore wind from the NW. Glassy again on Tuesday the 18th morning with a tiny 2ft SSW swell. Worth a paddle if you’re jonesing, but nothing to write home about.
Overall, the best on offer is that Sunday the 9th morning for the first week, and Wednesday the 12th morning for the second week. Both are clean, solid groundswells on the point. The second week is a bit more uncertain this far out, but it’s looking promising.
Stay wet, stay salty.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Wed afternoon, min 14°C on Mon morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Fri morning. Warm (max 24°C on Sat afternoon, min 14°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 11 | ESE 10 | ESE 10 | ESE 10 | E 10 | E 10 | E 10 | E 10 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SSW 12 | SW 7 | SW 9 | SSW 15 | SSW 14 | SSW 13 | SSW 15 | SSW 14 | SSW 9 |
Wave Graph | |||||||||||||||||||||
972 | 731 | 551 | 425 | 520 | 440 | 319 | 257 | 371 | 309 | 293 | 461 | 258 | 404 | 842 | 485 | 459 | 336 | 1256 | 2005 | 1640 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross | cross | cross-off | glassy | cross | cross-off | cross | cross-on | glassy | cross | cross | cross-off | cross | cross | cross-off | cross-off | cross | cross-off |
High Tide | 6:32PM1.56m | 6:41AM1.38m | 7:09PM1.49m | 7:21AM1.27m | 7:53PM1.38m | 8:12AM1.14m | 8:56PM1.26m | 9:39AM1.03m | 10:42PM1.18m | 11:55AM1.04m | 00:36AM1.23m | 1:27PM1.18m | 1:48AM1.35m | ||||||||
Low Tide | 12:13PM0.13m | 00:43AM0.25m | 12:47PM0.21m | 1:24AM0.34m | 1:26PM0.32m | 2:15AM0.44m | 2:19PM0.45m | 3:32AM0.54m | 3:46PM0.56m | 5:31AM0.56m | 5:55PM0.57m | 7:11AM0.45m | 7:30PM0.45m | ||||||||
6:56 | — | — | 6:56 | — | — | 6:54 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | 6:50 | — | — | |
— | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:32 | — | — | 5:34 | — | — | 5:35 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | 2 | 2 | 1 | — | — | — | — | 1 | 9 |
Temp °C | 20 | 22 | 17 | 22 | 24 | 19 | 24 | 26 | 20 | 20 | 21 | 19 | 18 | 18 | 16 | 19 | 24 | 17 | 18 | 21 | 12 |
Feels °C | 17 | 19 | 15 | 18 | 20 | 16 | 21 | 23 | 17 | 19 | 19 | 19 | 19 | 16 | 13 | 16 | 21 | 17 | 14 | 15 | 6 |
Swell 1 Height (m) Direction Period (s) | ESE 11 | ESE 10 | ESE 10 | ESE 10 | E 10 | E 10 | E 10 | E 10 | E 9 | SSW 15 | SSW 14 | SSW 13 | SSW 12 | E 9 | SSW 9 | S 9 | SSE 8 | SSW 13 | SSW 15 | SE 9 | S 9 |
972 | 731 | 551 | 425 | 520 | 440 | 319 | 257 | 211 | 309 | 293 | 461 | 258 | 61 | 474 | 286 | 211 | 336 | 1256 | 50 | 759 | |
Swell 2 Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | SW 11 | SW 11 | SSW 14 | SSW 16 | E 10 | E 10 | E 10 | E 9 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | SSE 8 | SE 8 | E 10 | S 16 |
121 | 104 | 95 | 57 | 56 | 31 | 30 | 41 | 371 | 120 | 116 | 89 | 85 | 130 | 322 | 485 | 459 | 103 | 72 | 49 | 432 | |
Swell 3 Height (m) Direction Period (s) | S 14 | S 13 | — | — | — | S 18 | SSW 15 | SSW 18 | E 10 | ENE 7 | S 5 | SSW 18 | SSW 16 | — | E 10 | E 10 | E 10 | E 10 | E 10 | — | SSW 13 |
4 | 14 | — | — | — | 6 | 43 | 64 | 148 | 17 | 20 | 31 | 103 | — | 30 | 44 | 50 | 49 | 71 | — | 238 | |
Wind waves Height (m) Direction Period (s) | — | — | ENE 5 | ENE 5 | ENE 6 | ENE 7 | — | ENE 6 | SW 2 | SSW 6 | — | ENE 8 | — | SW 7 | SW 9 | — | ENE 3 | — | — | SSW 14 | SSW 9 |
— | — | 49 | 69 | 106 | 137 | — | 51 | 1 | 28 | — | 39 | — | 404 | 842 | — | 7 | — | — | 2005 | 1640 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 43 | 100 | 0 | 43 | 262 | 0 | 0 | 100 | 0 | 1 | 2 | 0 | 1 | 105 | 0 | 123 | 43 | 1 | 461 | 642 | 461 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Cintsa West Surf forecast
The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.











