Cintsa West Surf Break

Lat Long: 32.83° S 28.12° E

Cintsa West Surf Forecast and Surf Report

Issued: 1 am 20 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cintsa West sea temperature is
17.8° C
2.4° 

Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cintsa West surf forecast from 20 Jul 2026:

  • Best quality surf: Monday 20 Jul, 8AM (local time) - 7ft (2.2m), 10s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 24 Jul, 5PM (local time) - 7ft (2.2m), 16s period, S swell with 2,479 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 8AM (local time) - 7ft (2.2m), 10s period with SW swell.

Best Forecast Surf Conditions for Cintsa West this week:

The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 8AM. The primary swell is predicted to be 2.2m and 10s period with a secondary swell of 1.5m and 12s. Another secondary swell of 1.5m and 10s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cintsa West in the next 16 days are 2.2m 16s and forecast to arrive on Friday (Jul 24) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 6s period and expected on Thursday (Jul 23) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Mon 20th Jul)7ft (2.2m) 10s
Best Surf 8AM (Mon 20th Jul)7ft (2.2m) 10s
Most Powerful 5PM (Fri 24th Jul)7ft (2.2m) 16s

Table - best surf conditions forecast for Cintsa West over the next 16 days.


The Lowdown

Alright, Rusty here, and I’ve got the look ahead for the next couple of weeks.

We’ve got a bit of a mixed bag coming our way at Cintsa West. The water is sitting at 64° right now, which is much colder than normal for this time of year, so you’ll want a solid spring suit.

The first few days are a bit of a tease. Monday morning the 20th has some waist-high swell from the SW, around 6 ft, but it’s coming in with a cross-offshore wind and a period of 10 seconds. The energy is big, with a reading of 1720, but the conditions are described as marginal, so it’s not a day to get too excited. The afternoon drops off quick.

Tuesday the 21st is better. The morning is glassy, with a clean 4 ft swell from the SE and a period of 11 seconds. The energy is moderate at 671, and the calm wind means it’ll be smooth. This is a decent window for an intermediate surfer to get some clean lines. The afternoon stays glassy with a smaller 3 ft SSW swell, but that long 15-second period will give it some push.

Wednesday and Thursday are a bit of a write-off with cross-shore winds and chop. Friday the 24th has a morning swell from the SSW at 4 ft with a very long 18-second period, and the energy is strong at 1712. The wind is cross-shore, so it’s not perfect, but that long period groundswell will wrap around the point nicely. The afternoon picks up to 7 ft from the S, but it gets a bit choppy.

The real standout, and I mean the one to circle on the calendar, is the stretch from the 1st of August into the 2nd. Saturday morning the 1st kicks off with a solid 10 ft SSW swell, a period of 10 seconds, and a clean offshore wind from the NW. The energy is strong at 1911. By the afternoon, the swell jumps to 12 ft from the SSW, still clean, with an energy reading of 2428. This is big, expert-only territory, but for those who can handle it, these will be some of the best waves of the window. Sunday the 2nd holds strong with 8 ft SSW swell in the morning, and the energy rockets to 3691, the highest of the whole forecast. The wind stays clean, so expect some serious power and long walls.

A couple of other decent sessions: Monday the 27th has a clean morning with a 3 ft SSW swell and a 15-second period, and the wind is offshore. It’s small but glassy and clean. And Friday the 31st has a morning offshore wind with a 4 ft S swell, period of 12 seconds. That’s a clean, fun size for intermediates.

The end of the second week, around the 3rd and 4th of August, the swell drops back to the 5 ft to 7 ft range, but the winds turn more cross-shore, so it’s not as clean as the peak.

Overall, the best bet is the 1st and 2nd of August, but that’s for the big dogs. For the rest of us, Tuesday the 21st and Friday the 31st are the most reliable windows for a clean, manageable session.

Keep an eye on the tides and don’t sleep on that long-period groundswell - it’s going to make the point work.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Wed afternoon, min 13°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Thu night. Warm (max 20°C on Thu afternoon, min 14°C on Fri night). Wind will be generally light.

Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
3
3
3
4
2
1
1
1
1
3
3
2
4
3
1
1
1
1
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
SW
10
1.4
SE
12
1.3
SE
12
1.3
SE
11
0.9
SSW
15
1.6
SSW
14
1.2
SSW
13
1
SSW
13
1.1
S
12
1.6
SSW
8
1.6
SSW
9
2.2
SSW
11
1.3
SSW
18
2.2
S
16
1.8
S
15
1.6
SSW
15
1.3
SSW
14
1.3
SSW
13
1.1
SSW
13
1.8
ENE
7
2.2
ENE
9
Wave Graph
Metric surfscale
Energy kJ
709
565
469
403
392
926
454
339
359
318
415
1051
983
2479
1450
1021
724
627
418
319
725
Wind (km/h)
20
WSW
10
S
5
WNW
0
SSE
5
ESE
10
N
15
NE
15
NE
25
WSW
20
SW
20
SW
20
WSW
15
SW
15
E
15
N
5
ENE
20
ENE
20
NE
20
NE
25
NE
15
NNE
Wind State
cross-off
cross-on
cross-off
glassy
glassy
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross-on
cross-off
cross
cross
cross
cross
cross
cross-off
High Tide
7:57PM1.36m
8:06AM1.13m
8:42PM1.23m
9:00AM1.03m
9:46PM1.13m
10:35AM0.96m
11:25PM1.08m
12:34PM0.98m
00:57AM1.11m
1:46PM1.07m
1:55AM1.20m
2:31PM1.18m
2:37AM1.30m
Low Tide
1:28PM0.32m
2:11AM0.48m
2:08PM0.45m
3:03AM0.57m
3:00PM0.58m
4:20AM0.64m
4:26PM0.66m
6:10AM0.64m
6:23PM0.66m
7:31AM0.56m
7:40PM0.58m
8:19AM0.45m
8:27PM0.49m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
rain showers
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:05
7:05
7:05
7:03
7:03
7:03
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:21
5:22
5:22
5:22
5:23
5:24
5:24
 mm
1
Temp °C
19
21
15
17
18
15
21
24
19
17
20
16
18
18
16
19
20
17
24
26
21
Feels °C
15
17
14
17
17
15
18
21
17
13
16
12
16
16
14
18
18
15
19
22
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cintsa West Surf forecast

The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.

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