Cintsa West Surf Break

Lat Long: 32.83° S 28.12° E

Cintsa West Surf Forecast and Surf Report

Issued: 7 pm 01 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cintsa West sea temperature is
18.8°C
1.0° 

Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cintsa West surf forecast from 1 Sep 2026:

  • Best quality surf: Wednesday 2 Sep, 8AM (local time) - 5ft (1.6m), 14s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Monday 7 Sep, 2AM (local time) - 7ft (2.2m), 18s period, S swell with 2,960 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 2 Sep, 2AM (local time) - 4.5ft (1.3m), 14s period with SSW swell.

Best Forecast Surf Conditions for Cintsa West this week:

The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 02) at 2AM. The primary swell is predicted to be 1.3m and 14s period with a secondary swell of 0.6m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cintsa West in the next 16 days are 2.2m 18s and forecast to arrive on Monday (Sep 07) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 2nd Sep)4.5ft (1.3m) 14s
Best Surf 8AM (Wed 2nd Sep)5ft (1.6m) 14s
Most Powerful 2AM (Mon 7th Sep)7ft (2.2m) 18s

Table - best surf conditions forecast for Cintsa West over the next 16 days.


The Lowdown

G’day, Rusty here. Looks like we’ve got a bit of a slow start, but there’s some potential later on if you’re patient. The main show is Cintsa West, a point break that’s known to be a bit inconsistent, so don’t expect it to be firing every day. It’s an intermediate spot, and it can get crowded sometimes.

The water temperature is sitting around average for the time of year, nothing to write home about.

We kick off on Wednesday, 2nd September, with a 5ft SSW swell rolling in, but it’s coming from the SSE at 10 km/h, so it’s a cross-on breeze. The swell period is 14 seconds, which is a nice long groundswell, but the combined energy is moderate (1026). The conditions are only marginal, so it’s not really worth paddling out for. The afternoon gets worse with a 5ft SSW swell and a stronger 15 km/h onshore wind, making it choppy.

Thursday, 3rd September, is a write-off. The swell drops to 3ft from the S, but the wind is a messy cross-shore at 20 km/h, and the energy is weak (348). It’s poor.

Friday, 4th September, brings a bigger 10ft SSE swell, but that’s too big for beginners and only for experts. The wind is a strong 25 km/h cross-on, so it’s choppy and messy. The combined energy is strong (1960), but the quality is poor. The afternoon improves slightly with an 8ft SSE swell and an onshore wind, but it’s still marginal at best.

Saturday, 5th September, is a toss-up. The morning has a 5ft ESE swell with a short 8-second period and a cross-shore wind, making it lumpy. The energy is moderate (585). The afternoon has a 4ft S swell with a longer 11-second period, but the wind is still cross-shore. Not great.

Sunday, 6th September, has a 6ft E swell in the morning, but the period is a terrible 6 seconds, and the wind is cross-shore. The afternoon sees a 3ft SSW swell with a very long 21-second period, and the combined energy is strong (1505). That long period makes it better for the point break, but the wind is a fresh cross-shore at 30 km/h, creating a lumpy mess.

Monday, 7th September, is a bit of a tease. The morning has a 4ft S swell with a long 15-second period and a cross-shore wind, but it’s lumpy. The energy is strong (1511). The afternoon jumps to 8ft from the E with a short period, and it’s still lumpy.

The best bet in the first week is actually Tuesday, 15th September. The morning sees an 8ft ENE swell with a short 8-second period, but here’s the thing: the wind is light cross-shore at 10 km/h, and the combined energy is strong (1992). The afternoon is even better with the same 8ft ENE swell, light cross-shore breeze, and a slightly lower energy (1781). It’s a solid window of clean, powerful surf, though the short period means it might be a bit walled up for the point. Still, if you’re an intermediate or above, this is the standout.

After that, the second week is pretty quiet. There’s a fun window on Saturday, 12th September, with a 6ft S swell in the morning, a 15-second period, and a moderate cross-shore wind. The energy is high (1907), but it’s not as clean as the 15th. The afternoon has a 7ft S swell with a light cross-on breeze, but it’s a bit onshore.

The last decent day looks like Wednesday, 16th September, with a 5ft E swell in the morning, but it’s a cross-on wind and choppy. Not worth it.

So, overall, the pick is Tuesday, 15th September, at Cintsa West. The swell is solid, the wind is light, and the energy is pumping. It’s a bit short-period, but it’s the best we’ve got. The rest of the window is either too small, too windy, or too messy. If you’re a kite surfer, the bigger days with strong cross-shore winds might be more your thing.

Rusty.

Short Range Forecast

Heavy rain (total 28mm), heaviest during Thu night. Warm (max 23°C on Thu morning, min 15°C on Tue night). Winds increasing (calm on Tue night, fresh winds from the SSE by Thu night).

Days 5-7 Weather Summary

Light rain (total 3mm), mostly falling on Sat night. Warm (max 24°C on Mon afternoon, min 15°C on Fri night). Mainly fresh winds.

Wednesday
2
Thursday
3
Friday
4
Saturday
5
Sunday
6
Monday
7
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
1
1
0
0
0
0
2
1
1
1
1
1
1
2
2
1
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SSW
14
1.6
SSW
14
1.4
SSW
14
1
SSW
13
1
S
11
1
S
11
3.5
SSE
9
3
SSE
10
2.5
SSE
9
1.8
SE
8
1.5
ESE
8
1.2
S
11
1.1
S
10
1.9
E
6
1
SSW
21
2.2
S
18
1.3
S
15
2.5
E
9
3
ENE
9
Wave Graph
Metric surfscale
Energy kJ
624
975
721
356
260
235
1667
1883
1203
433
292
332
264
284
961
2960
763
1198
1411
Wind (km/h)
10
WSW
10
SSE
15
E
15
NE
20
SW
20
SSW
35
SSE
25
SSE
15
SE
15
E
20
ENE
20
ENE
15
ENE
20
ENE
30
NE
25
NE
25
NE
30
NE
15
NNE
Wind State
cross-off
cross-on
cross-on
cross
cross
cross
cross-on
cross-on
on
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross-off
High Tide
6:14AM1.42m
6:36PM1.50m
6:51AM1.28m
7:18PM1.34m
7:41AM1.12m
8:23PM1.17m
9:25AM0.99m
10:48PM1.07m
12:17PM1.05m
00:50AM1.17m
1:31PM1.24m
1:49AM1.33m
Low Tide
00:13AM0.18m
12:17PM0.19m
00:51AM0.31m
12:55PM0.34m
1:39AM0.46m
1:48PM0.51m
3:01AM0.60m
3:41PM0.65m
5:43AM0.61m
6:28PM0.59m
7:15AM0.46m
7:42PM0.42m
part cloud
cloud
cloud
part cloud
part cloud
light rain
heavy rain
light rain
cloud
cloud
cloud
cloud
rain showers
light rain
cloud
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:22
6:22
6:20
6:18
6:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:50
5:50
5:51
5:51
5:52
5:52
5:52
 mm
1
25
2
1
2
Temp °C
17
18
18
18
23
23
18
17
17
15
16
16
16
16
17
17
22
24
22
Feels °C
18
18
17
17
22
21
14
12
12
11
14
12
13
13
12
13
19
21
20
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cintsa West Surf forecast

The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.

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