Cintsa West Surf Break

Lat Long: 32.83° S 28.12° E

Issued: 7 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cintsa West sea temperature is
17.8° C

2.5°C colder than average for this time of year

Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cintsa West surf forecast from 3 Jul 2026:

  • Best quality surf: Friday 3 Jul, 8PM (local time) - 11ft (3.5m), 13s period, SSE swell with offshore winds.
  • Most powerful swell: Friday 3 Jul, 11PM (local time) - 10ft (3.0m), 13s period, SE swell with 3,489 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 8PM (local time) - 11ft (3.5m), 13s period with SSE swell.

Best Forecast Surf Conditions for Cintsa West this week:

The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 8PM. The primary swell is predicted to be 3.5m and 13s period with a secondary swell of 1.2m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Cintsa West in the next 16 days are 3.0m 13s and forecast to arrive on Friday (Jul 03) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jul 05) at 8AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Fri 3rd Jul)11ft (3.5m) 13s
Best Surf 8PM (Fri 3rd Jul)11ft (3.5m) 13s
Most Powerful11PM (Fri 3rd Jul)10ft (3.0m) 13s

Table - best surf conditions forecast for Cintsa West over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here, let’s break down what’s happening at Cintsa West for the next couple of weeks.

We’ve got some solid swell coming, but it’s a bit of a mixed start. Friday morning, July 3rd, sees a chunky 10ft SW swell with a period of 11 seconds. The combined energy is a strong 3659, so there’s plenty of power. The wind is a moderate cross-off from the WSW, so it’ll be clean, but this is big water – only for experienced surfers. The water is sitting at 64°, which is a full 5° colder than average, so you’ll need the thickest wetsuit you’ve got. Friday afternoon gets a cross-on breeze, so quality drops.

Saturday the 4th is where it’s at. The swell drops to a still chunky 8ft from the SE, with a long 12-second period and combined energy of 1773. The big news is the morning: glassy conditions. Completely flat calm with a light offshore breeze from the west. That’s as good as it gets for Cintsa West. This is the standout window – clean, long-period groundswell that will wrap the point beautifully. Still big enough for intermediate to advanced surfers, but the conditions will be near perfect.

Sunday the 5th morning comes down to a more user-friendly 5ft from the SE with a cross-off breeze, keeping things clean and fun for a wider crew. The energy is down to 640, moderate, but good shape.

After that, the surf drops right off. Monday and Tuesday see waves under 3ft, too small to get excited about, though Tuesday morning has clean offshore wind and a long 14-second period from the SSW – tiny but pretty lines.

Wednesday the 8th is a complete washout with poor conditions. Then we get a pulse building again from Thursday the 9th, with swell climbing back through 5ft to 6ft plus from the south, but the wind is inconsistent – often cross or onshore – so it won’t be as clean as that Saturday.

Saturday the 12th is a mess with a fresh breeze and risk of thunderstorms, so skip that. Sunday the 13th looks better with glassy conditions in the morning and a clean 4ft S swell, but the low energy of 454 means weaker waves. Still, glassy and fun for a log.

Now, for the long-range call: Friday the 17th of July. The forecast shows a massive 10ft SW swell with a long 13-second period and combined energy of 3956. The wind is glassy from the north in the morning. That’s a huge amount of water, very powerful, only for experts. The point should handle it, but it’s a serious ocean. This is the standout for the second week – promising, but keep an eye on it as it gets closer.

Saturday the 18th then holds that energy with a 10ft S swell and clean offshore winds – still hefty and powerful.

Your best bet is Saturday the 4th of July morning – glassy, clean, solid groundswell. And circle Friday the 17th on the calendar for another possible big one. Cintsa West is inconsistent, it doesn’t always fire, so when these windows line up, you make the call.

- Rusty

Short Range Forecast

Mostly dry. Warm (max 23°C on Sun afternoon, min 12°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Tue morning, min 15°C on Wed night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
3
5
4
3
3
3
1
2
2
2
1
2
1
2
0
0
3
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SW
11
3
SSE
12
3
SE
13
2.4
SE
12
2.1
SE
12
1.7
SE
12
1.5
SE
12
1.3
SE
11
1
SE
11
0.8
SE
10
0.8
SE
10
0.6
SSW
12
0.8
SSW
14
0.8
SSW
14
0.8
SSW
13
0.7
SSW
12
1
SSW
14
0.9
SSW
13
1.5
S
14
1.9
S
16
2.2
S
14
Wave Graph
Metric surfscale
Energy kJ
1708
2629
2982
1711
1202
760
583
453
228
156
122
93
213
223
181
123
400
253
849
1743
1977
Wind (km/h)
20
WSW
5
SSW
10
WNW
5
W
10
SSW
10
NNW
10
NNE
10
NE
10
NW
5
NW
0
SSE
10
NNW
10
NW
15
SW
5
WNW
15
SW
15
SSW
10
W
10
SW
10
SSE
10
E
Wind State
cross-off
cross-on
off
glassy
cross
cross-off
cross-off
cross
off
glassy
glassy
off
off
cross
cross-off
cross
cross
cross-off
cross
on
cross-on
High Tide
5:56PM1.46m
5:58AM1.42m
6:30PM1.45m
6:33AM1.36m
7:06PM1.43m
7:12AM1.29m
7:48PM1.40m
7:59AM1.21m
8:40PM1.35m
9:02AM1.13m
9:47PM1.31m
10:26AM1.08m
11:11PM1.30m
Low Tide
11:39AM0.16m
11:58PM0.31m
12:10PM0.19m
00:34AM0.34m
12:44PM0.23m
1:15AM0.38m
1:22PM0.29m
2:04AM0.42m
2:08PM0.36m
3:04AM0.47m
3:07PM0.44m
4:22AM0.49m
4:26PM0.49m
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:09
7:09
7:09
7:09
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:12
5:13
5:13
5:14
5:14
5:15
5:15
 mm
Temp °C
19
20
17
19
20
15
19
23
18
23
22
20
27
24
17
19
20
16
19
19
17
Feels °C
13
16
15
16
16
12
15
19
14
20
19
16
23
20
16
16
17
15
18
18
17
Swell 1
Height (m)
Direction
Period (s)
2.3
SSE
12
3
SSE
12
3
SE
13
2.4
SE
12
2.1
SE
12
1.7
SE
12
1.5
SE
12
1.3
SE
11
1
SE
11
0.8
SE
10
0.8
SE
10
0.6
SE
10
0.8
SSW
14
0.8
SSW
14
0.8
SSW
13
0.7
SSW
12
1
SSW
14
1.1
SSW
8
1.5
S
14
1.9
S
16
2.2
S
14
Energy kJ
1431
2629
2982
1711
1202
760
583
453
228
156
122
60
213
223
181
123
400
147
849
1743
1977
Swell 2
Height (m)
Direction
Period (s)
1.5
SSW
10
0.9
SSW
10
0.9
SW
10
0.4
ESE
12
0.4
SW
10
0.6
S
9
0.4
S
9
0.3
S
9
0.6
ENE
6
0.5
E
6
0.6
SSW
12
0.6
SSW
12
0.6
ENE
7
0.6
ENE
8
0.4
ENE
8
0.5
SSW
15
0.3
ENE
8
0.9
SSW
13
0.2
ESE
10
0.2
E
10
0.2
E
9
Energy kJ
504
175
154
47
26
58
27
14
30
22
103
93
42
54
25
121
11
253
9
7
6
Swell 3
Height (m)
Direction
Period (s)
0.2
E
14
0.3
E
13
0.4
E
13
0.1
SW
20
0.4
ESE
12
0.4
SW
10
0.3
ESE
12
0.3
ESE
12
0.3
S
9
0.4
SW
13
0.5
E
7
0.4
ENE
8
0.5
SE
9
0.4
SE
9
0.4
SE
9
0.3
ENE
8
0.2
ESE
9
0.2
ESE
10
0.1
NE
8
0.1
SE
15
0.1
SE
14
Energy kJ
16
31
51
15
47
24
26
26
14
44
24
24
43
31
22
12
8
10
2
8
7
Wind waves
Height (m)
Direction
Period (s)
3
SW
11
0.4
NE
4
0.4
ENE
4
0.4
SW
3
0.2
SSW
3
0.4
SSW
4
1
SSW
6
1.4
SSW
8
Energy kJ
1708
4
6
3
1
7
65
245
Nearest Offshore or Glassy
Rating
(10 max)
4
4
5
4
4
3
3
2
2
2
2
1
2
2
2
2
3
3
3
4
4
Distance (km)
2
2
0
0
1
0
0
43
0
0
0
0
0
1
0
28
28
0
1
28
43
Best forecast wave conditions in Eastern Cape - Wild Coast
Rating
(10 max)
5
5
5
4
4
3
3
3
2
2
2
2
3
2
2
2
3
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
5
5
5
4
4
3
3
3
3
4
4
4
4
4
4
4
4
4
4
5
5
Header Global
Rating
(10 max)
5
8
5
4
5
5
9
6
7
6
9
7
5
6
9
9
9
6
5
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cintsa West Surf forecast

The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.

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