Cintsa West Surf Break

Lat Long: 32.83° S 28.12° E

Cintsa West Surf Forecast and Surf Report

Issued: 7 pm 24 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cintsa West sea temperature is
18.6° C
1.6° 

Cintsa West surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cintsa West surf forecast from 24 Jul 2026:

  • Best quality surf: Tuesday 28 Jul, 11PM (local time) - 7.5ft (2.3m), 17s period, S swell with glassy winds.
  • Most powerful swell: Tuesday 28 Jul, 11PM (local time) - 7.5ft (2.3m), 17s period, S swell with 3,033 kJ wave energy.
  • Next surfable swell (1★+): Friday 24 Jul, 11PM (local time) - 5ft (1.6m), 15s period with SSW swell.

Best Forecast Surf Conditions for Cintsa West this week:

The surf forecast for Cintsa West over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 11PM. The primary swell is predicted to be 1.6m and 15s period with a secondary swell of 1.5m and 8s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Cintsa West in the next 16 days are 2.3m 17s and forecast to arrive on Tuesday (Jul 28) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Monday (Jul 27) at 8AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 24th Jul)5ft (1.6m) 15s
Best Surf11PM (Tue 28th Jul)7.5ft (2.3m) 17s
Most Powerful11PM (Tue 28th Jul)7.5ft (2.3m) 17s

Table - best surf conditions forecast for Cintsa West over the next 16 days.


The Lowdown

Alright, let’s get into it. This is Rusty, and I’m looking at the next sixteen days for Cintsa West. There’s a bit of a slow start, but some real gems are hiding in the second week if you’ve got the patience.

Okay, first up, we’ve got a bit of a rough patch. The swell is building early, but the wind is a messy cross or cross-shore. Friday the 24th kicks off with a solid 8ft S swell, 16-second period, and the combined energy is a hefty 2955, but that SSW wind is putting a cross-chop on it. It’s not the cleanest. Saturday morning the 25th is smaller and still cross. The highlight of the first few days is actually Saturday afternoon: the swell drops to 4ft from the SSW, but the wind goes glassy from the ESE. That’s clean, but it’s small. Sunday morning the 26th is a bit bigger at 5ft, but the NE wind is up.

The real standout for the first week is Tuesday afternoon the 28th. The swell is 5ft from the SSW, with a long 15-second period, and the wind is glassy. The water is sitting at 66°, which is 3° colder than normal for this time of year, so it’s a bit nippy. The combined energy is 1462, a solid moderate punch. This is excellent for experienced surfers. The point should be offering up some clean, lined-up waves.

We’ve got a bit of a lull mid-week, with messy onshore and cross-shore wind. Thursday the 30th and Friday the 31st see a shift to an E swell, but it’s short-period (9-10 seconds) and the NE wind is howling at 19 mph. The combined energy is still in the moderate range, but the quality is poor. This is more of a kite-surfing window than a paddle-surfing one.

Now, hold on to your board. The absolute best of the whole run is Sunday the 2nd of August. The swell is 7ft to 8ft from the E, with an 11-second period, and the wind is dead glassy. The combined energy hits 1534. That’s a strong, powerful groundswell with perfect conditions. This is for experts only, as it’s over 8ft. The point will be handling that long-period energy beautifully, but it will be powerful. Crowds are possible here, so get there early.

After that, Monday the 3rd of August is still solid with a 8ft E swell, but the wind turns cross from the SW. The energy is still high at 2272. It’s still good, but not as perfect as Sunday. The rest of the week falls away, with smaller swells and more cross-shore wind. By Wednesday the 5th of August, it’s back to small, clean 3ft to 4ft waves with glassy conditions, but it’s a big step down.

So, the call is simple: Tuesday the 28th of July is your first solid, clean session. But the absolute pulse of the forecast is Sunday the 2nd of August. That’s the one to circle on the calendar. Everything else is a gamble with the wind or just too small.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Sun afternoon, min 12°C on Fri night). Winds increasing (calm on Fri night, fresh winds from the SW by Mon morning).

Days 5-7 Weather Summary

Heavy rain (total 40mm), heaviest during Tue afternoon. Very mild (max 18°C on Mon night, min 13°C on Tue afternoon). Wind will be generally light.

Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
2
3
3
2
1
3
0
0
2
2
4
4
3
2
3
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SSW
15
1.3
SSW
14
1.1
SSW
14
1.5
SSW
13
1.4
SSW
12
1
SSW
12
1
SSW
14
0.8
SSW
13
0.7
SSW
16
1.4
SSW
18
2.1
SSE
10
1.3
SSW
15
2.3
S
16
1.7
S
14
1.3
SSW
14
1.6
ESE
9
1.6
ESE
9
1.8
ESE
9
1.7
ESE
10
Wave Graph
Metric surfscale
Energy kJ
936
651
485
713
540
313
449
222
263
1111
817
687
2655
1212
646
408
406
544
586
Wind (km/h)
10
NNW
10
SSW
5
SE
10
N
10
NE
20
NE
10
NNW
30
SW
25
SW
15
SSE
10
SE
5
SE
5
NNW
5
SE
10
ENE
10
N
20
NE
20
ENE
15
NNE
Wind State
off
cross
glassy
cross-off
cross
cross
off
cross
cross
cross-on
on
glassy
glassy
on
cross
cross-off
cross
cross
cross-off
High Tide
00:57AM1.11m
1:46PM1.07m
1:55AM1.20m
2:31PM1.18m
2:37AM1.30m
3:06PM1.29m
3:11AM1.39m
3:37PM1.39m
3:42AM1.46m
4:07PM1.48m
4:11AM1.52m
4:35PM1.55m
4:39AM1.54m
Low Tide
7:31AM0.56m
7:40PM0.58m
8:19AM0.45m
8:27PM0.49m
8:55AM0.35m
9:04PM0.39m
9:25AM0.25m
9:36PM0.31m
9:54AM0.16m
10:07PM0.24m
10:21AM0.10m
10:36PM0.20m
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
mod rain
light rain
heavy rain
rain showers
rain showers
rain showers
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:03
7:01
7:01
7:01
7:00
7:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:23
5:24
5:24
5:25
5:25
5:27
5:28
 mm
8
5
11
11
4
1
Temp °C
15
18
18
14
19
22
21
20
20
18
15
13
13
15
16
14
16
18
15
Feels °C
13
16
16
13
15
17
17
15
15
15
13
12
13
14
14
12
12
13
11
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cintsa West Surf forecast

The above surf forecast table for Cintsa West provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa West can be found by selecting the local surf guide option on the grey menu. Our Cintsa West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cintsa West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa West, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 56 km (35 miles) away, Stutterheim and Bisho.

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