Hampton Beach Surf Break
Lat Long: 42.91° N 70.81° W

Hampton Beach Surf Forecast and Surf Report

Weather Forecast for Hampton Beach

Issued: 1 am 06 Jun 2026 (local time)

Forecast update in  hr  min

Today's Hampton Beach sea temperature is
13.1° C

Slightly warmer than usual

Hampton Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hampton Beach surf forecast from 6 Jun 2026:

  • Best quality surf: Saturday 6 Jun, 11PM (local time) - 4ft (1.2m), 6s period, SE swell with cross-offshore winds.
  • Most powerful swell: Saturday 6 Jun, 11PM (local time) - 4ft (1.2m), 6s period, SE swell with 123 kJ wave energy.
  • Next surfable swell (1★+): Saturday 6 Jun, 11PM (local time) - 4ft (1.2m), 6s period with SE swell.

Best Forecast Surf Conditions for Hampton Beach this week:

The surf forecast for Hampton Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 06) at 11PM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.1m and 4s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Hampton Beach in the next 16 days are 1.2m 6s and forecast to arrive on Saturday (Jun 06) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Sunday (Jun 07) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 6th Jun)4ft (1.2m) 6s
Best Surf11PM (Sat 6th Jun)4ft (1.2m) 6s
Most Powerful11PM (Sat 6th Jun)4ft (1.2m) 6s

Table - best surf conditions forecast for Hampton Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 12mm), heaviest on Sat night. Warm (max 24°C on Sun morning, min 13°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Thu afternoon. Warm (max 28°C on Wed afternoon, min 18°C on Tue morning). Wind will be generally light.

Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SE
8
0.8
SE
8
0.9
SSE
7
0.8
SE
7
0.6
SE
8
0.6
SE
8
0.8
NE
5
0.7
ENE
6
0.3
SE
8
0.2
ESE
8
0.2
ESE
8
0.1
SE
8
0.2
E
10
0.3
E
9
0.8
S
5
0.5
S
4
0.8
S
4
1
S
5
0.7
S
4
0.8
SSE
5
0.9
SSE
5
Wave Graph
Metric surfscale
Energy kJ
95
86
78
60
57
40
35
36
9
7
6
3
7
15
33
9
22
56
17
28
47
Wind (km/h)
10
E
10
ENE
15
WSW
10
NW
25
NNW
15
NNW
15
NE
10
SSE
10
WNW
5
SSW
15
SSE
10
W
5
S
15
SE
15
WSW
10
SW
10
S
10
SSW
10
S
15
SSE
15
SW
Wind State
cross-on
cross
cross-off
off
cross-off
off
cross
on
cross-off
glassy
cross-on
cross-off
glassy
on
cross-off
cross
cross-on
cross-on
cross-on
on
cross
High Tide
4:29PM2.32m
4:30AM2.51m
5:13PM2.38m
5:20AM2.47m
5:58PM2.47m
6:13AM2.45m
6:46PM2.59m
7:10AM2.44m
7:38PM2.72m
8:11AM2.45m
8:32PM2.86m
9:11AM2.50m
9:26PM3.00m
Low Tide
10:26AM0.19m
10:39PM0.48m
11:10AM0.20m
11:30PM0.45m
11:55AM0.20m
00:23AM0.37m
12:43PM0.20m
1:20AM0.27m
1:35PM0.20m
2:19AM0.14m
2:30PM0.17m
3:18AM-0.02m
3:26PM0.12m
4:14AM-0.17m
cloud
cloud
rain showers
part cloud
thunderstorm
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
rain showers
part cloud
part cloud
part cloud
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:05
5:05
5:03
5:03
5:03
5:03
5:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:17
8:19
8:19
8:20
8:21
8:21
8:22
 mm
7
4
1
1
2
Temp °C
17
17
20
24
24
15
18
21
21
23
26
24
27
28
26
23
25
23
26
28
27
Feels °C
16
16
20
23
20
10
14
18
18
22
24
22
27
27
26
24
27
23
27
29
30
Swell 1
Height (m)
Direction
Period (s)
0.8
SE
8
0.8
SE
8
0.9
SSE
7
0.8
SE
7
0.6
SE
8
0.6
SE
8
0.8
NE
5
0.7
ENE
6
0.3
ENE
6
0.2
ENE
5
0.2
ESE
8
0.6
S
4
0.2
SSE
4
0.3
E
9
0.3
E
9
0.2
E
9
0.2
E
9
0.8
SSE
5
0.2
ESE
10
0.2
ESE
9
0.3
ESE
9
Energy kJ
95
86
78
60
57
40
35
36
7
2
6
14
1
15
15
6
6
36
9
8
16
Swell 2
Height (m)
Direction
Period (s)
0.1
E
6
0.4
SE
10
0.4
SE
9
0.6
ESE
8
0.1
E
6
0.4
SE
8
0.4
SE
8
0.3
SE
8
0.2
ESE
8
0.2
ENE
5
0.1
SE
8
0.2
E
10
0.1
E
8
0.1
E
7
0.1
E
7
Energy kJ
1
24
23
46
1
14
16
9
7
3
3
7
1
1
1
Swell 3
Height (m)
Direction
Period (s)
0.2
ESE
8
0.2
ESE
8
0.2
S
3
0.1
SE
7
0.1
E
7
0.1
S
6
Energy kJ
7
7
1
2
1
1
Wind waves
Height (m)
Direction
Period (s)
0.4
SE
3
0.8
SSE
5
0.3
WSW
3
0.9
NE
5
0.5
S
3
0.4
SSE
3
0.8
S
5
0.5
S
4
0.8
S
4
1
S
5
0.7
S
4
0.8
SSE
5
0.9
SSE
5
Energy kJ
3
33
1
33
4
3
33
9
22
56
17
28
47
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
193
35
2
0
126
2
181
88
128
2566
2575
496
496
799
42
453
920
178
223
920
2
Best forecast wave conditions in New Hampshire
Rating
(10 max)
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
4
4
1
3
1
1
2
2
2
4
1
1
4
1
2
3
2
1
3
2
2
Header Global
Rating
(10 max)
9
9
6
7
8
8
6
5
7
8
5
7
5
6
6
5
7
5
6
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hampton Beach Surf forecast

The above surf forecast table for Hampton Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hampton Beach can be found by selecting the local surf guide option on the grey menu. Our Hampton Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hampton Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hampton Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hampton Beach is 4 km (2 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.

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