Hampton Beach surfForecast / New Hampshire / USA

information circle16 Day Weather and Surf, issued 7 pm Tuesday 17 Mar 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Hampton Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Hampton Beach sea temperature is
3.1° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Hampton Beach this week:

The surf forecast for Hampton Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Mar 18) at 11AM. The primary swell is predicted to be 1.2m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Hampton Beach in the next 16 days are 1.5m 11s and forecast to arrive on Wednesday (Mar 18) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Tuesday (Mar 24) at 11AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Wed 18th Mar)4ft (1.2m) 10s
Best Surf 5PM (Sat 21st Mar)6ft (1.9m) 7s
Most Powerful 2AM (Wed 18th Mar)5ft (1.5m) 11s

Table - best surf conditions forecast for Hampton Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Icy conditions (max 9°C on Fri afternoon, min -6°C on Tue night). Winds decreasing (fresh winds from the W on Tue night, light winds from the NW by Wed afternoon).

Days 3-6 Weather Summary Light rain (total 9mm), mostly falling on Sun night. Very mild (max 15°C on Sun afternoon, min 2°C on Sat morning). Wind will be generally light.

Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tue
24
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
2
2
0
0
0
0
0
1
0
0
0
3
1
0
0
0
2
3
1
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.5
SE
1.2
SE
1.1
SE
1.1
SE
1
SE
0.9
SE
0.7
SE
0.6
SE
0.8
ESE
1
ESE
0.9
SE
1.9
SSE
1.3
SE
0.8
SE
0.6
SE
0.6
SE
1.8
ENE
1.7
ESE
1.9
ENE
1.7
ENE
1.2
ENE
Period(s) (?)111010999888987888868888
Wave
Graph
(?)Metric surfscale
Energy kJ (?)524290250196162115725580158118302210694853255336438302197
Wind
(km/h)
25
WNW
15
WNW
15
SSE
10
SSW
15
SSE
20
SSE
15
SW
10
WSW
10
S
10
SW
10
ENE
10
NNE
10
SW
15
SSW
10
SW
15
NNW
15
NNE
10
NNE
20
N
20
ENE
10
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
oncross-
on
cross-
on
oncrosscross-
off
cross-
on
crosscrosscross-
off
crosscrosscrosscross-
off
cross-
off
cross-
off
cross-
off
crosson
High Tide
/ height (m)
11:20PM
2.60
11:35AM
2.78
11:57PM
2.76
12:17PM
2.83
12:36AM
2.89
1:00PM
2.84
1:15AM
2.98
1:44PM
2.80
1:58AM
3.01
2:31PM
2.72
2:43AM
2.98
3:23PM
2.60
3:35AM
2.90
4:22PM
2.46
Low Tide
/ height (m)
5:39AM
-0.00
6:02PM
-0.11
6:22AM
-0.15
6:41PM
-0.17
7:05AM
-0.27
7:21PM
-0.19
7:50AM
-0.33
8:04PM
-0.16
8:36AM
-0.33
8:49PM
-0.07
9:27AM
-0.27
9:39PM
0.04
10:23AM
-0.16
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tue
24
Sunrise-6:50--6:48--6:47--6:45--6:43--6:41--6:39-
Sunset--6:52--6:52--6:53--6:55--6:57--6:58--6:59
clear
clear
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
cloud
light rain
cloud
cloud
part cloud
mod rain
light rain
light rain
rain showers
clear
clear
Rain (mm)
-----------1---6111--
Temp. °C-2-3001225973358151244300
Feels °C (?)-11-10-6-7-5-4-5154-1024138-11-2-6-6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Hampton Beach Surf forecast

The above surf forecast table for Hampton Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hampton Beach can be found by selecting the local surf guide option on the grey menu. Our Hampton Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hampton Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hampton Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hampton Beach is 4 km (2 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.

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