Hampton Beach surfForecast / New Hampshire / USA

information circle16 Day Weather and Surf, issued 7 pm Saturday 25 Apr 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Hampton Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Hampton Beach sea temperature is
6.5° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Hampton Beach this week:

The surf forecast for Hampton Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 28) at 5AM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.1m and 9s. Another secondary swell of 0.4m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Hampton Beach in the next 16 days are 4.0m 9s and forecast to arrive on Thursday (Apr 30) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 8s period and expected on Sunday (Apr 26) at 2PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 28th Apr)2.5ft (0.7m) 7s
Best Surf11AM (Thu 30th Apr)10ft (3.0m) 8s
Most Powerful 8PM (Thu 30th Apr)13ft (4.0m) 9s

Table - best surf conditions forecast for Hampton Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 11°C on Mon morning, min 5°C on Tue afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 25mm), heaviest during Thu morning. Very mild (max 10°C on Thu morning, min 4°C on Tue night). Wind will be generally light.

Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
1
Sat
2
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
2
1
1
2
!
!
!
2
3
2
1
2
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.3
E
13
0.4
E
13
0.3
E
13
0.3
E
12
0.2
E
9
0.1
E
13
0.4
SE
7
1.2
ESE
7
1.5
ESE
7
2.1
ESE
9
2
ESE
9
2
ESE
10
2.1
ESE
9
3
ESE
8
4
ESE
9
3.5
ESE
10
2.4
ESE
9
2.1
ESE
9
1.8
ESE
10
1.6
E
10
1.6
E
10
Wave Graph
Metric surfscale
Energy kJ
30
53
28
26
7
3
11
128
215
713
672
718
673
1396
2524
2535
938
721
602
499
510
Wind (km/h)
10
WSW
10
ENE
10
SE
5
N
15
ENE
10
E
10
NE
20
ENE
20
E
10
NE
20
NE
20
NE
10
ENE
10
ESE
5
NNE
25
N
15
N
15
N
15
NNE
15
NE
10
ENE
cross-off
cross
on
cross-off
cross
cross-on
cross
cross
cross-on
cross
cross
cross
cross-on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
High Tide
7:55AM2.58m
8:39PM2.53m
8:59AM2.57m
9:32PM2.62m
9:55AM2.58m
10:19PM2.70m
10:44AM2.57m
11:00PM2.76m
11:30AM2.55m
11:40PM2.78m
12:13PM2.52m
00:17AM2.77m
12:52PM2.48m
Low Tide
1:57AM0.32m
2:35PM0.12m
3:04AM0.24m
3:32PM0.12m
4:02AM0.13m
4:21PM0.13m
4:51AM0.04m
5:05PM0.16m
5:37AM-0.02m
5:45PM0.20m
6:19AM-0.05m
6:23PM0.25m
6:58AM-0.04m
7:00PM0.30m
cloud
cloud
cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
cloud
light rain
light rain
mod rain
mod rain
light rain
light rain
light rain
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:43
5:41
5:39
5:39
5:37
5:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:36
7:37
7:38
7:39
7:40
7:42
7:43
7:44
2
4
6
6
5
1
1
Temp °C
8
8
10
9
11
11
8
6
6
5
6
6
8
10
9
9
9
10
8
8
9
3
4
6
5
6
6
4
0
0
2
2
2
6
8
7
6
6
7
3
4
6
Swell 1
Height (m)
Direction
Period (s)
0.3
E
8
0.4
E
13
0.3
E
13
0.3
E
12
0.2
E
9
0.1
E
9
0.4
SE
7
0.1
E
8
0.9
SE
9
2.1
ESE
9
2
ESE
9
2
ESE
10
3.5
ESE
10
2.4
ESE
9
2.1
ESE
9
1.8
ESE
10
1.6
E
10
1.6
E
10
Energy kJ
10
53
28
26
7
2
11
1
112
713
672
718
2239
938
721
602
499
510
Swell 2
Height (m)
Direction
Period (s)
0.3
E
13
0.1
E
12
0.1
E
13
0.3
E
4
0.1
E
11
Energy kJ
30
3
3
2
2
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
4
0.1
S
7
0.1
S
8
0.1
S
7
0.1
E
12
Energy kJ
1
1
1
1
3
Wind waves
Height (m)
Direction
Period (s)
0.2
SSW
3
0.2
ENE
2
0.2
ENE
2
0.3
E
3
1.2
ESE
7
1.5
ESE
7
2.1
ESE
9
3
ESE
8
4
ESE
9
3.5
ESE
10
Energy kJ
1
1
1
2
128
215
673
1396
2524
2535
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
2
1
1
2
2
2
2
2
2
3
3
2
3
1
1
1
Distance (km)
9
121
528
297
562
1904
181
36
94
40
36
36
41
51
36
40
38
0
36
36
36
Best forecast wave conditions in New Hampshire
Rating
(10 max)
3
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
1
2
2
2
2
2
2
3
3
2
3
4
3
4
3
1
2
1
Header Global
Rating
(10 max)
6
5
7
8
5
6
5
5
9
6
5
9
9
5
9
5
5
5
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hampton Beach Surf forecast

The above surf forecast table for Hampton Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hampton Beach can be found by selecting the local surf guide option on the grey menu. Our Hampton Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hampton Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hampton Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hampton Beach is 4 km (2 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.

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