Hampton Beach surfForecast / New Hampshire / USA

information circle16 Day Weather and Surf, issued 7 am Monday 11 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Hampton Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Hampton Beach sea temperature is
8.7° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Hampton Beach this week:

The surf forecast for Hampton Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 2PM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.6m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Hampton Beach in the next 16 days are 1.5m 9s and forecast to arrive on Saturday (May 16) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (May 12) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Mon 11th May)3ft (0.9m) 8s
Best Surf 2AM (Sat 16th May)5ft (1.5m) 9s
Most Powerful 5AM (Sat 16th May)5ft (1.5m) 9s

Table - best surf conditions forecast for Hampton Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Wed night. Very mild (max 14°C on Mon afternoon, min 7°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 21mm), heaviest during Thu morning. Very mild (max 19°C on Sat afternoon, min 10°C on Thu night). Wind will be generally light.

Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
1
1
0
0
0
0
0
0
1
1
3
2
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SE
8
0.8
SE
8
1
SE
8
1
ESE
8
0.8
ESE
8
0.4
SE
10
0.5
ESE
7
1.3
SSE
5
1.5
SSE
6
1.4
SE
6
1.2
SE
6
1.2
ESE
6
1
SE
7
0.6
ESE
9
1.5
ESE
9
0.9
ESE
9
0.8
ESE
9
0.6
SSE
9
0.5
E
8
0.4
SE
9
0.4
SE
8
Wave Graph
Metric surfscale
Energy kJ
104
84
138
119
72
27
27
76
175
152
99
121
94
65
362
135
113
56
37
22
18
Wind (km/h)
10
NNW
10
SSE
15
NNW
10
N
0
WSW
5
N
10
SSW
25
S
20
S
20
SSE
10
ESE
15
NE
10
NE
5
NNW
15
WNW
20
NW
10
SW
10
WSW
15
WSW
20
WNW
10
W
off
cross-on
cross-off
cross-off
glassy
cross-off
cross-on
cross-on
cross-on
on
cross-on
cross
cross-off
off
cross-off
off
cross
cross-off
cross-off
cross-off
cross-off
High Tide
7:34PM2.40m
7:51AM2.44m
8:24PM2.57m
8:48AM2.51m
9:12PM2.75m
9:42AM2.59m
9:59PM2.93m
10:34AM2.67m
10:46PM3.08m
11:26AM2.72m
11:35PM3.18m
12:19PM2.75m
00:27AM3.22m
Low Tide
1:29PM0.28m
1:58AM0.38m
2:21PM0.22m
2:55AM0.21m
3:11PM0.15m
3:48AM0.02m
4:00PM0.07m
4:39AM-0.16m
4:49PM0.00m
5:30AM-0.31m
5:39PM-0.04m
6:22AM-0.41m
6:30PM-0.05m
part cloud
cloud
clear
part cloud
part cloud
part cloud
part cloud
cloud
mod rain
mod rain
light rain
light rain
light rain
rain showers
rain showers
part cloud
part cloud
part cloud
clear
rain showers
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:24
5:24
5:22
5:20
5:20
5:18
5:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:53
7:54
7:55
7:57
7:59
8:00
8:00
7
6
4
4
1
3
3
2
Temp °C
13
14
13
12
14
14
14
14
13
12
12
11
11
12
11
16
19
17
22
22
17
9
12
10
8
11
11
10
8
8
8
10
9
9
11
9
12
17
15
20
19
13
Swell 1
Height (m)
Direction
Period (s)
0.9
SE
8
0.8
SE
8
1
SE
8
1
ESE
8
0.8
ESE
8
0.5
ESE
7
0.5
ESE
7
0.3
ESE
10
0.2
ESE
10
0.2
ESE
10
1.2
SE
6
1.2
ESE
6
1
SE
7
0.7
E
7
1.5
ESE
9
0.9
ESE
9
0.8
ESE
9
0.6
SSE
9
0.5
E
8
0.4
ESE
8
0.4
SE
8
Energy kJ
104
84
138
119
72
27
27
20
10
10
99
121
94
51
362
135
113
54
37
22
18
Swell 2
Height (m)
Direction
Period (s)
0.7
ESE
8
0.6
E
8
0.6
E
8
0.2
NNE
4
0.2
ESE
11
0.4
SSE
4
0.3
ESE
10
0.2
ESE
10
0.1
E
11
0.7
E
7
0.7
SE
7
1.1
SE
9
0.8
SE
9
0.6
SE
10
0.6
E
9
0.4
SE
8
0.4
SE
9
0.3
ESE
8
Energy kJ
68
45
50
1
13
4
20
9
2
49
53
196
95
79
56
18
20
12
Swell 3
Height (m)
Direction
Period (s)
0.1
E
15
0.2
SSE
8
0.4
SE
10
0.1
E
7
0.1
E
11
0.3
E
9
0.6
ESE
9
0.2
N
3
0.4
S
5
0.2
S
5
0.2
S
5
Energy kJ
4
6
27
1
2
16
65
1
9
2
2
Wind waves
Height (m)
Direction
Period (s)
0.3
NW
3
0.3
SSE
2
0.2
WNW
3
0.3
SSE
2
0.3
S
4
1.3
SSE
5
1.5
SSE
6
1.4
SE
6
0.2
W
3
0.4
SW
3
0.3
SSW
5
0.3
WNW
3
Energy kJ
1
1
1
1
3
76
175
152
1
2
4
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
2
1
1
1
1
1
3
2
1
1
1
1
1
Distance (km)
0
178
0
0
0
0
2
1893
193
193
88
36
0
0
0
0
2
0
0
42
166
Best forecast wave conditions in New Hampshire
Rating
(10 max)
1
1
1
1
1
1
1
1
3
2
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
2
3
1
2
3
3
2
2
2
2
3
1
2
3
4
2
4
2
3
4
Header Global
Rating
(10 max)
4
5
9
8
9
6
6
5
5
5
5
5
5
5
4
5
5
4
4
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hampton Beach Surf forecast

The above surf forecast table for Hampton Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hampton Beach can be found by selecting the local surf guide option on the grey menu. Our Hampton Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hampton Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hampton Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hampton Beach is 4 km (2 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.

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