
Surf Forecasts:
Trestles (Uppers) surf forecast from 14 Jul 2026:
- Best quality surf: Sunday 19 Jul, 8AM (local time) - 4.5ft (1.4m), 12s period, S swell with glassy winds.
- Most powerful swell: Sunday 19 Jul, 11PM (local time) - 5ft (1.5m), 12s period, SSW swell with 629 kJ wave energy.
- Next surfable swell (1★+): Tuesday 14 Jul, 11PM (local time) - 2ft (0.6m), 18s period with SW swell.
Best Forecast Surf Conditions for Trestles (Uppers) this week:
The surf forecast for Trestles (Uppers) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 11PM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.6m and 13s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Trestles (Uppers) in the next 16 days are 1.5m 12s and forecast to arrive on Sunday (Jul 19) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 12s period and expected on Saturday (Jul 18) at 11AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 14th Jul) | 2ft (0.6m) 18s |
| Best Surf | 8AM (Sun 19th Jul) | 4.5ft (1.4m) 12s |
| Most Powerful | 11PM (Sun 19th Jul) | 5ft (1.5m) 12s |
Table - best surf conditions forecast for Trestles (Uppers) over the next 16 days.
The Lowdown
G'day, Rusty here. Look, I’ve been staring at the charts for Trestles (Uppers) and it’s a bit of a mixed bag for the next couple of weeks. We’re looking at a long stretch of marginal, small surf before a solid pulse of energy arrives in the second week, but the wind is never quite perfect. The water temp is sitting pretty average for this time of year, so no surprises there.
The first week is a grind. From Tuesday the 14th through to the 22nd, we’re dealing with tiny, weak swell that’s mostly cross-onshore. The combined energy figures are low, mostly in the 100s and 200s, with a few nudging into the 300s, but the surf is just too small to get excited about. The 14th sees a 2ft SSW swell (12 seconds) but with a 9 mph cross-onshore wind, it’s choppy and poor. That’s the story for days. Wednesday the 15th offers a 1ft SW swell, but the wind is onshore or cross-onshore, making it a write-off. Thursday the 16th has a brief 4ft W swell, but it’s short period (8 seconds) and cross-onshore, so it’s a messy, weak wave. The whole first week is a struggle – you’d be better off doing something else.
Then things start to shift. On Sunday the 19th, we get a jump in energy with a 4ft S swell (12 seconds) and the combined energy hits 871 (moderate), but the wind is light and onshore, so it’s still a questionable call. That pattern of light onshore or cross-onshore winds and marginal conditions continues through Monday the 20th and Tuesday the 21st, with swells around 3ft to 3ft. Nothing to write home about.
Now, the standout window is Wednesday the 22nd through to Saturday the 25th. This is where we get some proper size. On Wednesday the 22nd, a 6ft S swell (16 seconds) arrives with a combined energy of 2104 (strong). The wind is light and onshore in the morning, turning cross-onshore in the afternoon. For a spot like Trestles (Uppers), which is a reef and point setup, that long-period groundswell (16 seconds) is a good thing – it’ll wrap in nicely and offer some shape, though the long period can make it a little tricky at the beach breaks. That 6ft is pushing into the "too big for beginners" zone, but for advanced surfers, it’s game on. Thursday the 23rd holds similar size, with a 5ft S swell in the morning and a 8ft S swell in the afternoon (combined energy 2292, strong). That afternoon 8ft is solid, expert-level territory, but the wind is only light cross-onshore, so it’ll be a bit lumpy. Friday the 24th keeps the energy up with 6ft and 5ft S swells, but the cross-onshore wind picks up to 9 mph, chopping it up a bit. Saturday the 25th is the last day of the bigger stuff, with a 7ft SSW swell and a 6ft SSW swell, combined energy still strong in the 1800s, but again, cross-onshore wind.
The real pick for the best surf is Wednesday the 22nd. That 6ft S groundswell with a 16-second period, combined with the reef and point structure of Trestles (Uppers), will give you the best chance at a clean, powerful wave, despite the light onshore wind. The crowds here are *always* a factor, so expect a full lineup. For a more manageable, slightly smaller option, the morning of Thursday the 23rd with the 5ft S swell is a decent call, but the wind is still a question mark.
After Saturday the 25th, the swell drops off quickly. Sunday the 26th sees a 3ft SSW swell (19 seconds, very long period) but the combined energy is down to 1268, and the wind is light cross-onshore. That long period will be a bit too straight for the beach breaks, but the point should handle it okay. The final days, Monday the 27th to Wednesday the 29th, drop back to 3ft to 4ft swells with weak energy in the 400s to 900s, and the wind stays light and cross-onshore. It’s a fade-out.
So, to sum it up: the first week and a half is a write-off, then Wednesday the 22nd is your best shot at some real, sizeable, groundswell waves. Get there early for a peak.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Wed afternoon, min 20°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Sat afternoon, min 19°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Mon 20 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 12 | SW 18 | SW 18 | SW 18 | SW 16 | SW 16 | W 8 | W 9 | SW 19 | SW 19 | SW 18 | SW 15 | SW 18 | SW 18 | S 12 | S 12 | S 12 | SSW 12 | SSW 15 | SW 16 |
Wave Graph | |||||||||||||||||||||
217 | 119 | 111 | 194 | 108 | 95 | 161 | 149 | 121 | 126 | 181 | 83 | 137 | 366 | 255 | 220 | 480 | 464 | 599 | 414 | 258 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-on | glassy | on | cross-on | cross | cross-on | cross-on | cross | cross-on | cross-on | cross | cross-on | on | cross | on | on | on | on | cross-on |
High Tide | 8:43PM2.11m | 10:25AM1.23m | 9:32PM2.10m | 11:06AM1.29m | 10:19PM2.02m | 11:47AM1.34m | 11:06PM1.86m | 12:29PM1.38m | 11:54PM1.64m | 1:12PM1.41m | 00:44AM1.39m | 1:58PM1.43m | 1:45AM1.14m | 2:48PM1.44m | |||||||
Low Tide | 4:07AM-0.47m | 3:20PM0.54m | 4:49AM-0.44m | 4:12PM0.50m | 5:29AM-0.35m | 5:04PM0.49m | 6:07AM-0.21m | 5:59PM0.50m | 6:44AM-0.03m | 7:01PM0.53m | 7:19AM0.16m | 8:13PM0.55m | 7:54AM0.37m | ||||||||
— | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | |
8:00 | — | 8:00 | — | — | 8:00 | — | — | 8:00 | — | — | 7:59 | — | — | 7:59 | — | — | 7:58 | — | — | 7:58 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 24 | 25 | 23 | 25 | 26 | 24 | 24 | 24 | 21 | 22 | 22 | 20 | 22 | 23 | 20 | 22 | 23 | 20 | 23 | 22 |
Feels °C | 21 | 24 | 24 | 24 | 26 | 26 | 25 | 23 | 23 | 20 | 21 | 21 | 19 | 23 | 23 | 20 | 22 | 22 | 21 | 23 | 21 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 12 | S 12 | SSW 13 | W 6 | W 6 | W 7 | W 8 | W 9 | W 8 | W 8 | W 8 | WSW 7 | SW 18 | SW 18 | S 12 | S 12 | S 12 | SSW 12 | S 11 | S 10 |
217 | 119 | 78 | 133 | 24 | 41 | 88 | 149 | 120 | 90 | 72 | 55 | 30 | 366 | 255 | 220 | 480 | 464 | 599 | 235 | 135 | |
Swell 2 Height (m) Direction Period (s) | SW 19 | SW 19 | SW 18 | SW 18 | SSW 13 | SSW 12 | SW 16 | SW 16 | SW 16 | SW 15 | SW 19 | SW 14 | SW 15 | S 12 | S 12 | S 14 | SW 17 | SW 17 | W 4 | SSW 15 | SW 16 |
133 | 57 | 111 | 194 | 67 | 85 | 161 | 88 | 121 | 106 | 181 | 74 | 137 | 70 | 95 | 187 | 346 | 354 | 6 | 414 | 258 | |
Swell 3 Height (m) Direction Period (s) | S 12 | S 10 | SSW 13 | W 4 | SW 18 | SW 16 | SSW 12 | SSW 12 | SSW 12 | SW 19 | SW 14 | SW 18 | S 11 | W 6 | WSW 6 | SW 16 | WNW 15 | WNW 15 | WNW 15 | W 5 | SW 13 |
45 | 8 | 67 | 9 | 108 | 95 | 48 | 48 | 46 | 126 | 74 | 83 | 39 | 20 | 12 | 91 | 45 | 43 | 42 | 8 | 170 | |
Wind waves Height (m) Direction Period (s) | — | W 3 | WNW 3 | — | — | — | — | — | — | — | S 4 | SSE 3 | — | — | — | — | — | W 5 | — | — | W 5 |
— | 1 | 6 | — | — | — | — | — | — | — | 6 | 2 | — | — | — | — | — | 8 | — | — | 8 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 86 | 86 | 0 | 83 | 86 | 64 | 88 | 83 | 28 | 88 | 91 | 3 | 66 | 88 | 3 | 83 | 86 | 86 | 86 | 86 |
Best forecast wave conditions in Orange County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Trestles (Uppers) Surf forecast
The above surf forecast table for Trestles (Uppers) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Trestles (Uppers) can be found by selecting the local surf guide option on the grey menu. Our Trestles (Uppers) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Trestles (Uppers)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Trestles (Uppers) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Trestles (Uppers) is 6 km (4 miles) from San Clemente. If you plan a vacation in Orange County, look for hotels and other accommodation in San Clemente. San Clemente has rooms for a wide range of budgets as well as car hire and transport links.











