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Cape Elizabeth surfForecast / Washington / USA
16 Day Weather and Surf, issued 4 am Monday 04 May 2026 PDTForecast update in hr min s Forecast update imminent
Cape Elizabeth surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Elizabeth sea temperature is
12.0° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Cape Elizabeth this week:
The surf forecast for Cape Elizabeth over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 06) at 2AM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.9m and 11s. Another secondary swell of 0.2m and 4s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cape Elizabeth in the next 16 days are 2.2m 11s and forecast to arrive on Thursday (May 07) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Sunday (May 10) at 11PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Wed 6th May) | 2.5ft (0.8m) 14s |
| Best Surf | 5AM (Thu 7th May) | 7ft (2.2m) 11s |
| Most Powerful | 5AM (Thu 7th May) | 7ft (2.2m) 11s |
Table - best surf conditions forecast for Cape Elizabeth over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 13°C on Mon morning, min 8°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Fri afternoon. Very mild (max 12°C on Sat morning, min 8°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||
Monday 4 | Tuesday 5 | Wednesday 6 | Thursday 7 | Friday 8 | Saturday 9 | Sunday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
WNW 13 | WNW 12 | WNW 12 | WNW 12 | W 11 | W 14 | W 13 | W 12 | W 12 | WNW 11 | WNW 11 | WNW 10 | SW 14 | W 14 | W 14 | WSW 11 | SW 10 | WSW 10 | SW 16 | SW 16 | SW 18 | |
1025 | 794 | 589 | 404 | 297 | 253 | 572 | 566 | 615 | 869 | 668 | 307 | 149 | 153 | 144 | 180 | 225 | 307 | 125 | 208 | 197 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | on | cross-on | on | cross-on | glassy | cross-on | cross | cross-off | cross | cross | cross | on | cross | glassy | cross | cross-off | cross-off | cross-off | cross-off | cross-off | |
High Tide | 3:33PM1.94m | 2:31AM2.38m | 4:14PM1.87m | 3:08AM2.29m | 5:00PM1.80m | 3:49AM2.19m | 5:52PM1.76m | 4:39AM2.07m | 6:49PM1.76m | 5:41AM1.95m | 7:45PM1.83m | 6:56AM1.87m | 8:35PM1.96m | ||||||||
Low Tide | 8:44AM-0.21m | 8:33PM0.96m | 9:21AM-0.13m | 9:08PM1.04m | 10:03AM-0.03m | 9:50PM1.10m | 10:49AM0.07m | 10:43PM1.15m | 11:41AM0.16m | 11:53PM1.15m | 12:36PM0.24m | 1:11AM1.07m | 1:33PM0.30m | 2:24AM0.87m | |||||||
 |  |  |  | | | | |  | | | | |  |  | | | | | | | |
 | 5:56 | — | — | 5:54 | — | — | 5:52 | — | — | 5:52 | — | — | 5:50 | — | — | 5:48 | — | — | 5:47 | — | — |
 | — | 8:31 | — | — | 8:32 | — | — | 8:35 | — | — | 8:36 | — | — | 8:37 | — | — | 8:38 | — | — | 8:39 | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | 2 | 1 | — | — | — | — | — | — | |
Temp °C | 13 | 13 | 12 | 12 | 13 | 11 | 10 | 10 | 9 | 9 | 10 | 9 | 10 | 10 | 11 | 12 | 12 | 11 | 13 | 14 | 11 |
10 | 9 | 10 | 9 | 10 | 10 | 9 | 7 | 4 | 6 | 7 | 7 | 8 | 7 | 10 | 10 | 9 | 8 | 10 | 10 | 7 | |
Swell 1 Height (m) Direction Period (s) | WNW 13 | WNW 12 | WNW 12 | WNW 12 | W 11 | W 11 | W 13 | W 12 | W 12 | WNW 11 | WNW 11 | WNW 10 | WNW 9 | WNW 9 | WNW 8 | WSW 11 | SW 10 | WSW 10 | W 9 | WSW 9 | W 8 |
 kJ | 1025 | 794 | 589 | 404 | 297 | 191 | 572 | 566 | 615 | 869 | 668 | 307 | 149 | 113 | 54 | 180 | 225 | 307 | 110 | 110 | 51 |
Swell 2 Height (m) Direction Period (s) | SW 17 | S 5 | S 5 | SW 16 | SW 16 | W 14 | WNW 8 | SW 15 | SW 16 | SW 15 | SW 14 | SW 14 | W 16 | W 14 | W 14 | W 13 | W 13 | SW 19 | SW 9 | SW 16 | SW 18 |
| kJ | 44 | 34 | 11 | 86 | 91 | 253 | 107 | 145 | 201 | 134 | 127 | 130 | 122 | 153 | 144 | 89 | 84 | 130 | 83 | 208 | 197 |
Swell 3 Height (m) Direction Period (s) | S 11 | SW 18 | SW 15 | SW 12 | NW 7 | SW 17 | SW 14 | SW 21 | — | WSW 19 | W 17 | WNW 16 | SW 14 | SW 13 | SW 13 | SW 13 | W 12 | WNW 12 | SW 16 | SW 9 | SW 9 |
| kJ | 2 | 48 | 76 | 6 | 19 | 148 | 128 | 18 | — | 37 | 23 | 91 | 127 | 87 | 61 | 60 | 73 | 49 | 125 | 36 | 37 |
Wind waves Height (m) Direction Period (s) | S 4 | — | S 5 | S 4 | SSW 4 | S 4 | — | WNW 8 | NW 8 | — | — | — | — | — | — | — | NW 8 | NNW 3 | NW 7 | NW 4 | NW 5 |
| kJ | 17 | — | 11 | 6 | 5 | 1 | — | 291 | 289 | — | — | — | — | — | — | — | 28 | 5 | 12 | 10 | 40 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 98 | 109 | 7 | 51 | 51 | 0 | 51 | 109 | 94 | 94 | 109 | 10 | 51 | 7 | 0 | 122 | 974 | 0 | 0 | 815 | 109 |
Best forecast wave conditions in Washington State | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cape Elizabeth surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cape Elizabeth Surf forecast
The above surf forecast table for Cape Elizabeth provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Elizabeth can be found by selecting the local surf guide option on the grey menu. Our Cape Elizabeth surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Elizabeth) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cape Elizabeth may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cape Elizabeth is 56 km (35 miles) from Aberdeen. If you plan a vacation in Washington State, look for hotels and other accommodation in Aberdeen. Aberdeen has rooms for a wide range of budgets as well as car hire and transport links.
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