
Surf Forecasts:
Atlantic Beach surf forecast from 24 Jul 2026:
- Best quality surf: Friday 24 Jul, 5AM (local time) - 2ft (0.6m), 8s period, SE swell with cross-offshore winds.
- Most powerful swell: Thursday 30 Jul, 5AM (local time) - 4.5ft (1.3m), 7s period, SSW swell with 141 kJ wave energy.
- Next surfable swell (1★+): Friday 24 Jul, 5AM (local time) - 2ft (0.6m), 8s period with SE swell.
Best Forecast Surf Conditions for Atlantic Beach this week:
The surf forecast for Atlantic Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 5AM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.4m and 5s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Atlantic Beach in the next 16 days are 1.3m 7s and forecast to arrive on Thursday (Jul 30) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 25) at 8PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Fri 24th Jul) | 2ft (0.6m) 8s |
| Best Surf | 5AM (Fri 24th Jul) | 2ft (0.6m) 8s |
| Most Powerful | 5AM (Thu 30th Jul) | 4.5ft (1.3m) 7s |
Table - best surf conditions forecast for Atlantic Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get straight into it. We’ve got a 16-day window for Atlantic Beach, and I’ll be honest with you – it’s a tough stretch. The first few days are pretty bleak, with a lot of small, weak swell and messy wind.
The opening run from Friday the 24th of July right through to the end of the month is mostly a write-off. The swell is tiny, just 2ft to 3ft, and almost all of it comes in with cross-onshore or onshore wind. The combined energy is weak, sitting below 100 (72, 69, etc.), which is barely enough to keep a log wet. You’ll be fighting chop and wind ripples more than riding waves. There’s a little window on Saturday afternoon the 25th with a clean offshore breeze from the NNW, but the swell is only 2ft – it’s surfable, but you’ll be scratching for anything.
We hit a bit of a lull from late July into early August, with a few days of very ordinary surf. The 31st of July (Friday morning) sees a clean offshore wind from the north, but again, we’re only looking at 3ft swell. It's clean, but small. The morning of the 1st of August is similar, with 2ft and clean conditions.
Now, the one standout in this whole forecast is the morning of Monday the 3rd of August. Let me tell you, that’s the one to set your alarm for. The swell bumps up to 4ft from the south, but the magic is the wind. It’s glassy – dead flat calm – with a slight air. That’s going to make the surface as clean as a mirror. The combined energy jumps to 160 (moderate), so there’s some actual push in the water. The period is 7 seconds, so it’s a short-period wind swell, but with those conditions, it’s your best chance at a decent session. It’s not huge, but it’s rideable and clean. Just keep in mind, Atlantic Beach is an exposed beach, so it’s prone to closing out on a S swell, but with the glass, you’ll get some fun ones.
After that, the second week fades back into the same old story. The 7th of August (Friday morning) shows a bigger pulse of 5ft from the SSW, with a combined energy of 266 (moderate), but the wind is light cross-onshore and the period is short at 6 seconds. It’s a bit of a tease – more size, but messy. After that, it drops right back down.
Overall, don’t get your hopes up too high for this 16-day run. There’s a lot of flat, choppy, or blown-out days. The one real bright spot is that Monday morning, the 3rd of August. Get out there early if you can.
Rusty.
Short Range ForecastHeavy rain (total 39mm), heaviest during Fri night. Warm (max 28°C on Fri night, min 21°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 51mm), heaviest during Wed afternoon. Warm (max 30°C on Tue afternoon, min 23°C on Mon night). Winds increasing (light winds from the SSE on Sun night, fresh winds from the SW by Wed afternoon). | ||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 8 | SE 8 | SE 8 | SE 8 | SE 7 | SE 8 | SE 8 | SE 8 | ESE 8 | SE 8 | SE 8 | SE 8 | SSW 4 | SW 5 | SW 5 | SW 6 | SSW 6 | S 6 | S 7 |
Wave Graph | |||||||||||||||||||
33 | 64 | 60 | 45 | 44 | 45 | 49 | 51 | 43 | 29 | 28 | 28 | 35 | 37 | 70 | 123 | 107 | 137 | 128 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-on | on | cross | off | off | off | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | off | cross |
High Tide | 4:52AM0.51m | 5:39PM0.77m | 5:47AM0.51m | 6:28PM0.80m | 6:37AM0.52m | 7:13PM0.82m | 7:22AM0.55m | 7:54PM0.84m | 8:04AM0.58m | 8:33PM0.86m | 8:44AM0.61m | 9:09PM0.87m | |||||||
Low Tide | 11:37PM0.19m | 10:59AM0.10m | 00:32AM0.17m | 11:50AM0.10m | 1:20AM0.15m | 12:39PM0.08m | 2:03AM0.13m | 1:25PM0.06m | 2:41AM0.10m | 2:08PM0.04m | 3:17AM0.08m | 2:49PM0.03m | 3:51AM0.06m | ||||||
— | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | |
8:15 | — | 8:15 | — | — | 8:14 | — | — | 8:14 | — | — | 8:13 | — | — | 8:12 | — | — | 8:10 | — | |
mm | 3 | 2 | 1 | 17 | 6 | 9 | 1 | — | — | — | — | — | 17 | 1 | — | 2 | — | 31 | 8 |
Temp °C | 25 | 25 | 27 | 28 | 24 | 24 | 22 | 24 | 26 | 25 | 26 | 27 | 27 | 27 | 30 | 29 | 29 | 29 | 28 |
Feels °C | 29 | 28 | 29 | 30 | 26 | 27 | 23 | 25 | 27 | 26 | 28 | 28 | 27 | 31 | 31 | 30 | 31 | 29 | 30 |
Swell 1 Height (m) Direction Period (s) | SSW 5 | SE 8 | SE 8 | SE 8 | SE 7 | SE 8 | SE 8 | SE 8 | ESE 8 | SE 8 | SE 8 | SE 8 | ESE 8 | ESE 8 | ESE 8 | SE 9 | E 10 | E 9 | S 7 |
14 | 64 | 60 | 45 | 44 | 45 | 49 | 51 | 43 | 29 | 28 | 28 | 23 | 24 | 24 | 19 | 2 | 6 | 128 | |
Swell 2 Height (m) Direction Period (s) | SE 8 | SSW 5 | SSW 4 | E 6 | E 6 | SW 4 | SW 5 | SSW 4 | SW 4 | ENE 6 | ENE 6 | ENE 6 | NE 6 | SSE 6 | NE 7 | NE 7 | E 7 | E 9 | NE 7 |
33 | 8 | 8 | 1 | 1 | 4 | 5 | 2 | 1 | 6 | 4 | 4 | 2 | 3 | 2 | 2 | 4 | 6 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | — | E 6 | — | SE 9 | SE 9 | E 7 | — | — | SW 4 | SW 4 | — | — | E 6 | — | — | NE 7 | NE 7 | — |
— | — | 1 | — | 3 | 3 | 1 | — | — | 1 | 1 | — | — | 1 | — | — | 2 | 2 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | SW 4 | SW 4 | NNE 2 | NE 5 | NE 6 | ENE 3 | — | — | SSW 2 | SSW 4 | SW 5 | SW 5 | SW 6 | SSW 6 | S 6 | — |
— | — | — | 16 | 21 | 1 | 9 | 9 | 3 | — | — | 1 | 35 | 37 | 70 | 123 | 107 | 137 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 74 | 2624 | 80 | 80 | 0 | 0 | 0 | 115 | 80 | 671 | 907 | 149 | 80 | 712 | 417 | 417 | 34 | 183 |
Best forecast wave conditions in North Carolina | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Atlantic Beach Surf forecast
The above surf forecast table for Atlantic Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Atlantic Beach can be found by selecting the local surf guide option on the grey menu. Our Atlantic Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Atlantic Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Atlantic Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Atlantic Beach is 25 km (16 miles) from Havelock. If you plan a vacation in North Carolina, look for hotels and other accommodation in Havelock. Havelock has rooms for a wide range of budgets as well as car hire and transport links.










