
Surf Forecasts:
Atlantic Beach surf forecast from 18 Jul 2026:
- Best quality surf: Thursday 23 Jul, 5AM (local time) - 6ft (1.8m), 7s period, SSW swell with glassy winds.
- Most powerful swell: Sunday 19 Jul, 8PM (local time) - 7.5ft (2.3m), 7s period, SW swell with 495 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 5AM (local time) - 6ft (1.8m), 7s period with SSW swell.
Best Forecast Surf Conditions for Atlantic Beach this week:
The surf forecast for Atlantic Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 5AM. The primary swell is predicted to be 1.8m and 7s period with a secondary swell of 0.4m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Atlantic Beach in the next 16 days are 2.3m 7s and forecast to arrive on Sunday (Jul 19) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Thu 23rd Jul) | 6ft (1.8m) 7s |
| Best Surf | 5AM (Thu 23rd Jul) | 6ft (1.8m) 7s |
| Most Powerful | 8PM (Sun 19th Jul) | 7.5ft (2.3m) 7s |
Table - best surf conditions forecast for Atlantic Beach over the next 16 days.
The Lowdown
Alright, let’s get into it. This is Rusty, and I’m looking at what we’ve got for Atlantic Beach. Honestly, mate, it’s a bit of a tough stretch. The forecast is a long one, 16 days from now, but there’s a real gap of poor conditions at the start before we see any kind of window.
Right now, starting from Saturday the 18th of July, it’s a mess. Small, weak swell with a cross-onshore wind just tearing it up. The combined energy is weak, down around 27 (weak energy), and it’s all short-period, choppy junk. This pattern of poor surf and messy wind holds through the weekend and into the start of the next week. The swell does pick up a bit – we see a 6 ft swell from the SSW on Sunday morning, but it’s still cross-onshore and choppy, with the combined energy climbing to 259 (moderate energy). It’s not rideable for a good wave.
The wind stays strong and cross-onshore through Monday and Tuesday, with the swell hovering around 4 ft to 5 ft. The water temp is a warm 83°, which is about average for this time of year, so no surprises there.
Now, the first real standout comes on Thursday the 23rd of July. The morning brings a moderate offshore wind from the north, and the swell is 6 ft from the SSW. The combined energy is strong at 343 (strong wave energy). This is the best we’ve got in the whole window. The wind is offshore, so it’ll be clean. For a beginner, that 6 ft is getting a bit big, but for a competent surfer, it’s got some push. The period is only 7 seconds, so it’s a short-period wind swell, but with offshore wind, it’ll hold up better than it looks. The break is exposed, and the optimum direction is SSE, so the SSW swell is a little off-angle, but it’ll still wrap in. Crowds are often a factor here, so expect some company.
Friday the 24th of July and Saturday the 25th of July see the swell drop back down to 3 ft and 3 ft, with a cleaner cross-offshore wind. The combined energy is weak, around 100 or less. It’s surfable, but very ordinary. Not a standout.
The rest of the window into the first week of August is a mix of tiny swells and poor conditions. The water stays warm, and the wind occasionally swings offshore, but the swell just isn’t there. The combined energy drops to double digits, like 36 (weak energy) on Sunday the 2nd of August, with glassy conditions but no wave to speak of.
So, the one true standout is the morning of Thursday the 23rd of July. It’s the only time the offshore wind lines up with a decent sized swell. Everything else is a wait-and-see or a pass. The forecast is more reliable for the first week; the second week is looking very quiet with small, weak energy. It’s not a total blank, but it’s close.
Rusty.
Short Range ForecastHeavy rain (total 55mm), heaviest during Mon night. Warm (max 30°C on Sun morning, min 25°C on Mon night). Mainly strong winds. | Days 4-6 Weather SummaryHeavy rain (total 52mm), heaviest during Wed night. Warm (max 29°C on Tue morning, min 22°C on Thu night). Mainly strong winds. | ||||||||||||||||||||
Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 8 | SSW 4 | SSW 6 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 6 | S 6 | S 6 | SE 8 | SE 8 |
Wave Graph | |||||||||||||||||||||
10 | 39 | 279 | 248 | 424 | 372 | 199 | 150 | 176 | 119 | 141 | 350 | 352 | 374 | 349 | 317 | 165 | 122 | 62 | 90 | 80 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 12:06PM0.77m | 00:22AM0.81m | 1:01PM0.77m | 1:11AM0.73m | 1:56PM0.76m | 2:02AM0.65m | 2:53PM0.76m | 2:56AM0.58m | 3:50PM0.75m | 3:53AM0.53m | 4:46PM0.76m | 4:52AM0.51m | 5:39PM0.77m | ||||||||
Low Tide | 6:23PM-0.00m | 6:57AM-0.04m | 7:22PM0.06m | 7:42AM-0.00m | 8:23PM0.12m | 8:29AM0.04m | 9:28PM0.16m | 9:17AM0.07m | 10:34PM0.18m | 10:07AM0.09m | 11:37PM0.19m | 10:59AM0.10m | 00:32AM0.17m | ||||||||
6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | |
— | 8:19 | — | — | 8:17 | — | — | 8:17 | — | — | 8:16 | — | — | 8:15 | — | — | 8:15 | — | — | 8:15 | — | |
mm | 1 | — | 2 | 2 | 1 | 21 | 1 | 6 | 21 | 2 | — | 5 | 6 | 2 | 30 | 1 | 1 | 5 | 2 | — | — |
Temp °C | 28 | 28 | 28 | 30 | 29 | 30 | 29 | 30 | 28 | 29 | 29 | 28 | 29 | 28 | 28 | 24 | 24 | 23 | 24 | 25 | 25 |
Feels °C | 31 | 29 | 28 | 30 | 28 | 30 | 31 | 30 | 29 | 28 | 29 | 27 | 28 | 26 | 27 | 27 | 23 | 21 | 20 | 22 | 25 |
Swell 1 Height (m) Direction Period (s) | SE 8 | ESE 8 | SE 8 | SE 8 | SE 8 | SE 8 | SSW 7 | SE 8 | SE 8 | SE 7 | SE 9 | SE 8 | SE 9 | SE 9 | SE 8 | SE 7 | SE 6 | SE 8 | SE 8 | SE 8 | SE 8 |
10 | 6 | 3 | 2 | 2 | 2 | 149 | 3 | 9 | 2 | 3 | 24 | 28 | 28 | 24 | 26 | 20 | 21 | 38 | 90 | 80 | |
Swell 2 Height (m) Direction Period (s) | SE 13 | SE 13 | SE 13 | SE 13 | SE 13 | SE 12 | SE 8 | S 12 | S 12 | — | SE 7 | — | — | — | — | — | SE 7 | — | — | — | SW 5 |
7 | 7 | 7 | 7 | 6 | 6 | 3 | 3 | 3 | — | 2 | — | — | — | — | — | 19 | — | — | — | 13 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | E 9 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SSW 4 | SSW 4 | SSW 6 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 6 | S 6 | S 6 | SSW 5 | — |
10 | 39 | 279 | 248 | 424 | 372 | 199 | 150 | 176 | 119 | 141 | 350 | 352 | 374 | 349 | 317 | 165 | 122 | 62 | 37 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1806 | 525 | 242 | 183 | 183 | 34 | 34 | 115 | 154 | 654 | 1135 | 242 | 477 | 242 | 74 | 0 | 14 | 269 | 497 | 645 | 74 |
Best forecast wave conditions in North Carolina | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Atlantic Beach Surf forecast
The above surf forecast table for Atlantic Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Atlantic Beach can be found by selecting the local surf guide option on the grey menu. Our Atlantic Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Atlantic Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Atlantic Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Atlantic Beach is 25 km (16 miles) from Havelock. If you plan a vacation in North Carolina, look for hotels and other accommodation in Havelock. Havelock has rooms for a wide range of budgets as well as car hire and transport links.










