
Surf Forecasts:
Atlantic Beach surf forecast from 30 Jul 2026:
- Best quality surf: Thursday 30 Jul, 5AM (local time) - 2.5ft (0.7m), 7s period, S swell with offshore winds.
- Most powerful swell: Monday 3 Aug, 11AM (local time) - 6ft (1.8m), 7s period, S swell with 284 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 5AM (local time) - 2.5ft (0.7m), 7s period with S swell.
Best Forecast Surf Conditions for Atlantic Beach this week:
The surf forecast for Atlantic Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 5AM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.3m and 6s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Atlantic Beach in the next 16 days are 1.8m 7s and forecast to arrive on Monday (Aug 03) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jul 30) at 11AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Thu 30th Jul) | 2.5ft (0.7m) 7s |
| Best Surf | 5AM (Thu 30th Jul) | 2.5ft (0.7m) 7s |
| Most Powerful | 11AM (Mon 3rd Aug) | 6ft (1.8m) 7s |
Table - best surf conditions forecast for Atlantic Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what Atlantic Beach has in store for us over the next couple of weeks. I’ll be straight with you – it’s a grim stretch for the most part, but there’s a tiny flicker of hope late in the game.
The 16-day window starts with a real flat spell. We’ve got a few days of small, weak swell, but the conditions are mostly poor. The first real chance to get wet comes Thursday morning, the 30th of July. It’s not much – a small 3ft swell from the south with a short period of 7 seconds and weak energy (57). The wind is a gentle offshore from the north, though, so it’ll be clean. It’s surfable, but very ordinary. Not a standout.
The rest of the first week into early August is a write-off. The wind is all over the place – cross-onshore, onshore, and even a risk of thunderstorms. The swell stays tiny, under 3ft, with period under 8 seconds. The combined energy never gets above 103 (moderate only for a brief moment Sunday afternoon). It’s choppy, messy, and not worth paddling out for. There’s a long gap of several days here with no real recommendation.
We get a small break in the clouds on the morning of Tuesday, 4th of August. A 2ft swell from the southeast with a light cross-offshore wind from the northeast makes for clean conditions. But the energy is weak (61), and the period is short (7 seconds). It’s clean, but flat. Not a standout.
The real story, and the only thing that looks like a proper surf session, lands on Monday, 10th of August. The morning shows a solid 4ft swell from the east-southeast, with a long period of 11 seconds and strong energy (430). The wind is a light cross-offshore from the north-northeast, and the forecast says “expect good surf conditions.” This is the standout. The long period means good shape and energy, but it’s a beach break, so it might be a bit straight. Still, with clean conditions, this is the best on offer. The afternoon gets a bit messier with onshore wind, so hit it early.
After that, the swell drops back down. By the 12th of August, we’re back to 4ft swell but with cross-shore winds and questionable conditions. The energy drops to 275 (moderate). The 13th and 14th of August see the swell fade into tiny, weak waves again. The second week is a slow fade to nothing.
No web links, no buoy talk. Just the facts. For the date, this standout is 11 days away, so it’s promising but less certain.
Rusty, signing off.
Short Range ForecastMostly dry. Warm (max 29°C on Thu afternoon, min 24°C on Thu morning). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 28mm), heaviest during Mon afternoon. Warm (max 28°C on Mon morning, min 27°C on Sun morning). Mainly fresh winds. | ||||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 7 | S 7 | S 6 | SSE 8 | S 7 | S 7 | SSE 6 | SE 6 | ESE 7 | SE 7 | SSE 8 | S 6 | S 7 | S 7 | S 6 | SE 7 | SE 7 | S 6 | SE 7 | SE 7 | SE 7 |
Wave Graph | |||||||||||||||||||||
56 | 42 | 39 | 37 | 51 | 43 | 13 | 15 | 36 | 51 | 138 | 261 | 284 | 229 | 113 | 35 | 29 | 66 | 23 | 31 | 31 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-on | on | cross-on | on | on | cross-on | cross-on | on | on | on | cross-on | cross-on | on | cross-on | cross-on | cross-on | on | on | cross-on | on |
High Tide | 9:23AM0.63m | 9:44PM0.86m | 10:01AM0.66m | 10:19PM0.84m | 10:40AM0.69m | 10:54PM0.82m | 11:20AM0.73m | 11:32PM0.78m | 12:03PM0.76m | 00:13AM0.73m | 12:52PM0.79m | 00:59AM0.68m | 1:46PM0.82m | 1:52AM0.63m | |||||||
Low Tide | 3:29PM0.03m | 4:24AM0.04m | 4:09PM0.03m | 4:55AM0.03m | 4:50PM0.05m | 5:28AM0.02m | 5:35PM0.06m | 6:02AM0.02m | 6:24PM0.09m | 6:40AM0.02m | 7:19PM0.11m | 7:24AM0.01m | 8:22PM0.13m | ||||||||
6:15 | — | — | 6:15 | — | — | 6:16 | — | — | 6:16 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
— | 8:10 | — | — | 8:09 | — | — | 8:08 | — | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — | — | 8:05 | — | |
mm | — | — | — | — | — | — | — | — | — | 3 | 2 | 6 | 3 | 4 | 2 | 2 | 4 | 2 | 4 | 3 | 1 |
Temp °C | 27 | 29 | 27 | 28 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 28 | 28 | 27 | 28 | 28 | 27 | 27 | 27 | 27 |
Feels °C | 28 | 30 | 28 | 30 | 28 | 29 | 29 | 26 | 28 | 28 | 27 | 27 | 28 | 28 | 28 | 30 | 29 | 30 | 31 | 29 | 30 |
Swell 1 Height (m) Direction Period (s) | S 7 | S 7 | S 6 | SSE 8 | S 7 | S 7 | SSE 6 | SE 9 | S 6 | SE 7 | — | — | — | — | S 6 | SSW 6 | SE 7 | S 6 | S 5 | SE 7 | SE 7 |
56 | 42 | 39 | 37 | 51 | 43 | 13 | 12 | 13 | 51 | — | — | — | — | 113 | 35 | 29 | 66 | 20 | 31 | 31 | |
Swell 2 Height (m) Direction Period (s) | E 9 | E 8 | SE 10 | SSW 6 | ESE 9 | ESE 9 | SSW 6 | SSW 6 | ESE 9 | E 6 | — | — | — | — | — | SE 7 | — | SE 7 | SE 7 | S 12 | SSW 4 |
1 | 1 | 4 | 13 | 8 | 8 | 7 | 6 | 8 | 1 | — | — | — | — | — | 29 | — | 18 | 23 | 3 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | E 6 | — | NE 8 | NE 7 | ESE 9 | ESE 9 | S 7 | NE 6 | — | — | — | — | — | — | — | — | — | S 12 | E 12 | E 13 |
— | 1 | — | 2 | 2 | 8 | 8 | 4 | 2 | — | — | — | — | — | — | — | — | — | 3 | 3 | 3 | |
Wind waves Height (m) Direction Period (s) | NE 3 | ENE 3 | — | — | — | SE 6 | — | SE 6 | ESE 7 | SSW 3 | SSE 8 | S 6 | S 7 | S 7 | — | — | S 6 | — | — | SSW 5 | — |
2 | 1 | — | — | — | 19 | — | 15 | 36 | 2 | 138 | 261 | 284 | 229 | — | — | 23 | — | — | 8 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 80 | 0 | 531 | 417 | 0 | 827 | 417 | 856 | 892 | 584 | 149 | 697 | 241 | 241 | 154 | 168 | 0 | 484 | 682 | 125 | 125 |
Best forecast wave conditions in North Carolina | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Atlantic Beach Surf forecast
The above surf forecast table for Atlantic Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Atlantic Beach can be found by selecting the local surf guide option on the grey menu. Our Atlantic Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Atlantic Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Atlantic Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Atlantic Beach is 25 km (16 miles) from Havelock. If you plan a vacation in North Carolina, look for hotels and other accommodation in Havelock. Havelock has rooms for a wide range of budgets as well as car hire and transport links.











