Atlantic Beach Surf Break

Lat Long: 34.70° N 76.74° W

Atlantic Beach Surf Forecast and Surf Report

Issued: 7 pm 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Atlantic Beach sea temperature is
29.3° C
1.5° 

Atlantic Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Atlantic Beach surf forecast from 15 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 5AM (local time) - 2.5ft (0.7m), 6s period, E swell with glassy winds.
  • Most powerful swell: Tuesday 21 Jul, 8PM (local time) - 7.5ft (2.3m), 7s period, SSW swell with 491 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 15 Jul, 5AM (local time) - 2.5ft (0.7m), 6s period with E swell.

Best Forecast Surf Conditions for Atlantic Beach this week:

The surf forecast for Atlantic Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 5AM. The primary swell is predicted to be 0.7m and 6s period with a secondary swell of 0.4m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Atlantic Beach in the next 16 days are 2.3m 7s and forecast to arrive on Tuesday (Jul 21) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 15th Jul)2.5ft (0.7m) 6s
Best Surf 5AM (Wed 15th Jul)2.5ft (0.7m) 6s
Most Powerful 8PM (Tue 21st Jul)7.5ft (2.3m) 7s

Table - best surf conditions forecast for Atlantic Beach over the next 16 days.


The Lowdown

Alright, folks, Rusty here. Let’s have a look at what’s on the cards for the next couple of weeks. I gotta be straight with you right from the jump: the first ten days or so are a real mixed bag, and honestly, mostly a write-off. We’ve got a long stretch of messy, windy, and choppy conditions that’ll have you questioning why you even bothered to check the report.

The only real glimmer of hope in that first week-and-a-half is a very brief window on Wednesday, July 24th. The morning will see tiny 2ft SE swell with glassy conditions. It’s surfable, but barely. For a beginner at Atlantic Beach, it might be worth a paddle, if you're not fussy. The combined swell energy is weak (73), so don’t expect any real push. The water temp is about average for the time of year, nothing special.

Then we get a blank run from Thursday the 24th afternoon right through to the end of the weekend. The wind is all over the place, mostly onshore or cross-onshore, and the waves are just junk.

Now, hold on to your board shorts, because there is a proper standout that’s worth the wait. It’s a week and a half away, so mark your calendars for Monday, July 28th, into Tuesday the 29th. Monday morning at Atlantic Beach, we’ll see a 5ft S swell with light offshore NW wind. That’s clean, glassy conditions with a combined energy of 239 – moderate, but it’s the quality that counts. It’s an exposed beach break, but with that cross-off wind, it could scrub up real nice. This is the highlight of the whole window.

But the true standout, the one for the experienced crew, hits on Tuesday the 29th. The morning brings a solid 10ft SSW swell with clean, cross-off WNW wind. The combined energy is massive at 1148, which is strong to very strong. This is a serious groundswell (8 sec period). That’s big, powerful, and for experts only – if you’re a beginner, stay well clear. The afternoon backs off a touch to 8ft but stays clean. That Tuesday is your best shot by a country mile.

So the long and short of it: suffer through the wind for the next week and a half, or wait for that Monday-Tuesday window at the end of the month. That’s the one.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 29°C on Fri morning, min 23°C on Wed morning). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 18mm), heaviest on Sun night. Warm (max 30°C on Sun morning, min 27°C on Sun night). Winds decreasing (fresh winds from the SSW on Sat afternoon, light winds from the WSW by Mon morning).

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tue
21
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
E
6
0.4
SE
9
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.3
SE
8
0.3
SE
8
0.3
SE
8
0.7
SW
4
0.8
SSW
4
0.3
SE
8
1
SSW
5
1.8
SSW
6
1.6
S
7
1.8
SSW
7
1.7
SSW
7
1.3
SSW
7
1.8
SSW
6
1.9
SSW
6
1.6
SSW
7
2
SSW
7
Wave Graph
Metric surfscale
Energy kJ
35
26
24
16
15
10
12
10
16
20
13
45
229
277
293
257
152
253
290
251
361
Wind (km/h)
5
NE
5
ENE
10
SSE
10
SW
10
SSW
20
SSW
20
SW
15
SSW
20
S
15
SSW
25
SSW
35
SSW
35
SW
20
SW
25
WSW
25
SW
20
SW
30
SSW
25
SW
25
SW
35
SSW
Wind State
cross-off
glassy
on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
High Tide
9:03PM1.04m
9:22AM0.72m
9:55PM1.02m
10:17AM0.75m
10:45PM0.97m
11:11AM0.77m
11:34PM0.90m
12:06PM0.77m
00:22AM0.81m
1:01PM0.77m
1:11AM0.73m
1:56PM0.76m
2:02AM0.65m
2:53PM0.76m
Low Tide
3:48AM-0.08m
3:35PM-0.15m
4:37AM-0.09m
4:31PM-0.12m
5:24AM-0.09m
5:27PM-0.06m
6:11AM-0.07m
6:23PM-0.00m
6:57AM-0.04m
7:22PM0.06m
7:42AM-0.00m
8:23PM0.12m
8:29AM0.04m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
clear
thunderstorm
thunderstorm
thunderstorm
part cloud
rain showers
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:05
6:05
6:05
6:07
6:07
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:21
8:20
8:20
8:19
8:19
8:17
8:17
8:16
 mm
1
2
13
2
7
Temp °C
26
27
27
27
27
28
27
29
29
28
28
29
29
30
30
29
29
30
29
29
29
Feels °C
28
29
27
28
30
30
29
31
31
31
31
29
29
31
30
31
30
30
31
31
29
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Atlantic Beach Surf forecast

The above surf forecast table for Atlantic Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Atlantic Beach can be found by selecting the local surf guide option on the grey menu. Our Atlantic Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Atlantic Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Atlantic Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Atlantic Beach is 25 km (16 miles) from Havelock. If you plan a vacation in North Carolina, look for hotels and other accommodation in Havelock. Havelock has rooms for a wide range of budgets as well as car hire and transport links.

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