Cow Bay Surf Break

Lat Long: 44.61° N 63.43° W

Issued: 8 pm 28 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cow Bay sea temperature is
12.2° C

Normal for this time of year

Cow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cow Bay today (29 Jun):

  • Morning surf: Morning surf (29 Jun, local time) - 1.5ft (0.4m), 10s period with SE swell.
  • Afternoon surf: Afternoon surf (29 Jun, local time) - 1.5ft (0.5m), 9s period with SE swell.
  • Evening surf: Evening surf (29 Jun, local time) - 1.5ft (0.4m), 8s period with SE swell.

The current surf forecast for Cow Bay at 12AM is: 0.6m 6s primary swell from a South direction and 0.4m 10s secondary swell from a Southeast direction (forecast issued at 08:00pm June 28). The wind direction is predicted to be glassy.

Time (ADT) & DateWave HeightWave Period
Morning (29 Jun)1.5ft (0.4m)10s
Afternoon (29 Jun)1.5ft (0.5m)9s
Evening (29 Jun)1.5ft (0.4m)8s

Table - waves today at Cow Bay. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 10mm), heaviest on Tue night. Warm (max 23°C on Tue morning, min 13°C on Sun night). Wind will be generally light.

Sun
28
Monday
29
Tuesday
30
Wednesday
1
6 PM
9 PM
12 AM
3 AM
6 AM
9 AM
12 PM
3 PM
6 PM
9 PM
12 AM
3 AM
6 AM
9 AM
12 PM
3 PM
6 PM
9 PM
12 AM
3 AM
6 AM
9 AM
12 PM
3 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
S
6
0.6
S
6
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.5
SE
9
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.3
SE
8
0.3
SE
8
0.3
SE
8
0.8
SSW
5
1.2
SSW
6
0.3
SE
8
1
SSW
6
1
SSW
5
1
SSW
5
1
SSW
5
0.9
SSW
6
Wave Graph
Metric surfscale
Energy kJ
27
26
26
24
24
24
23
42
18
18
17
17
17
10
10
10
28
96
9
72
51
62
55
47
Wind (km/h)
10
SE
5
ESE
5
SE
0
SSW
5
N
5
NNE
10
SSE
10
SSW
10
SW
10
WSW
5
W
5
WNW
5
W
10
WSW
15
SW
25
SW
5
NNW
10
SE
15
S
15
SSW
15
SW
10
SW
10
SW
15
SSW
Wind State
cross-on
cross-on
glassy
glassy
glassy
glassy
on
cross-on
cross-on
cross
cross-off
glassy
cross-off
cross
cross
cross-on
off
cross-on
on
cross-on
cross
cross
cross-on
cross-on
High Tide
7:52PM1.59m
8:32AM1.42m
8:33PM1.62m
9:13AM1.45m
9:14PM1.63m
9:54AM1.46m
Low Tide
2:54AM0.30m
2:56PM0.52m
3:33AM0.27m
3:36PM0.51m
4:11AM0.26m
rain showers
part cloud
part cloud
part cloud
cloud
clear
clear
clear
clear
clear
clear
cloud
clear
clear
part cloud
cloud
light rain
light rain
light rain
light rain
cloud
rain showers
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:02
9:01
9:01
9:01
 mm
1
2
2
4
1
1
Temp °C
15
13
13
13
13
15
18
19
20
17
18
17
17
19
23
23
18
16
16
14
13
13
16
18
Feels °C
14
13
13
14
13
15
18
18
19
16
18
17
16
18
21
19
18
16
15
13
11
12
15
17
Swell 1
Height (m)
Direction
Period (s)
0.6
S
6
0.6
S
6
0.6
S
6
0.5
S
6
0.5
S
6
0.5
S
6
0.5
S
6
0.6
SSW
8
0.6
SSW
8
0.6
SSW
8
0.6
SSW
7
0.6
SSW
7
0.5
SSW
7
0.6
SSW
7
0.5
SSW
7
0.3
SE
8
0.4
SW
6
0.3
SE
8
0.3
SE
8
0.3
SE
7
0.3
SE
7
0.3
SE
7
0.4
SE
7
0.4
SE
7
Energy kJ
27
26
26
18
18
18
18
51
48
45
43
41
27
31
26
10
11
9
9
8
8
8
12
12
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
9
0.3
SE
9
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.5
SE
9
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.3
SE
8
0.3
SE
8
0.2
E
6
0.3
SE
8
0.2
ESE
10
0.1
SE
10
0.1
SE
10
0.1
SE
10
0.1
SE
10
0.1
SE
10
0.1
E
6
Energy kJ
13
13
23
24
24
24
23
42
18
18
17
17
17
10
10
2
10
10
4
4
4
4
4
1
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
11
0.1
SE
11
0.3
E
4
0.3
E
4
0.3
E
4
0.3
E
4
0.3
S
8
0.2
E
5
0.2
E
5
0.3
E
5
0.3
E
5
0.3
E
5
0.3
E
5
0.2
E
5
0.2
E
5
0.2
ESE
10
0.2
E
6
0.2
E
6
0.2
E
6
0.2
E
6
0.2
E
6
0.2
E
6
0.2
E
6
0.1
SE
10
Energy kJ
5
5
3
3
3
3
11
2
2
4
4
4
4
2
2
10
2
2
2
2
2
2
2
4
Wind waves
Height (m)
Direction
Period (s)
0.3
E
4
0.3
E
4
0.3
SW
2
0.3
SW
3
0.3
SW
3
0.3
SW
3
0.4
SW
3
0.4
SW
4
0.4
SW
3
0.8
SSW
7
0.8
SSW
5
1.2
SSW
6
1.2
SW
6
1
SSW
6
1
SSW
5
1
SSW
5
1
SSW
5
0.9
SSW
6
Energy kJ
4
3
1
1
1
1
2
3
3
56
28
96
109
72
51
62
55
47
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
Distance (km)
1434
1411
2
2
2
2
748
1598
1842
124
2
0
2
97
124
1842
2
97
124
517
615
1358
1178
1163
Best forecast wave conditions in Nova Scotia
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Canada
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
6
9
6
6
7
7
5
6
5
5
5
5
5
5
5
5
5
5
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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