Cow Bay surf break

Cow Bay surfForecast / Nova Scotia / Canada

information circle48hr Weather and Surf, issued 7 pm Friday 16 Jan 2026 AST
Forecast update in hr  min  s Forecast update imminent
Cow Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cow Bay sea temperature is
3.0° C
(Which is slightly warmer than usual)


Time (AST) & DateWave HeightWave Period
Morning (17 Jan)--
Afternoon (17 Jan)4.5ft (1.4m)10s
Evening (17 Jan)--

Table - waves today at Cow Bay. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent
Friday
16
Saturday
17
Sunday
18
Monday
19
5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM5PM8PM11PM2AM5AM8AM11AM2PM
Rating
(10 max)
0
0
0
0
0
2
0
0
0
0
0
0
2
2
2
1
0
0
2
2
1
1
0
0
Swell
Height Map
Wave Height (m) & direction (?)
3.5
S
5
SSW
4
SSW
0.3
E
0.2
E
3
S
3
SSW
2.5
SSW
1.8
S
2.1
S
3
SSW
3
SSW
2.5
S
2.3
S
2.2
S
2
S
1
SE
1
SSE
1.7
S
1.5
S
0.9
SE
0.8
SSE
0.7
SE
0.6
SE
Period(s) (?)10111213121211111110109999998888888
Wave
Graph
(?)Metric surfscale
Energy kJ (?)275100281221710073692600105182875361314814039629886745735
Wind
(km/h)
50
W
40
WNW
30
WNW
25
W
15
W
15
SW
20
SSW
25
SSW
20
S
25
S
40
SSW
30
SW
15
WSW
10
WSW
10
SW
15
SSW
20
SW
15
SW
5
S
10
NNE
10
N
15
WNW
20
W
25
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
on
cross-
on
oncross-
on
cross-
on
crosscrosscrosscrosscross-
on
cross-
on
cross-
on
glasscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
6:46PM
1.38
6:48AM
1.60
7:28PM
1.43
7:29AM
1.64
8:08PM
1.49
8:09AM
1.67
Low Tide
/ height (m)
1:04AM
0.55
1:45PM
0.29
1:46AM
0.51
2:23PM
0.24
2:26AM
0.46
Friday
16
Saturday
17
Sunday
18
Monday
19
Sunrise-----7:46-------7:45-------7:43--
Sunset5:00-------5:00-------5:01-------
part cloud
part cloud
clear
clear
part cloud
cloud
cloud
cloud
cloud
light rain
light rain
cloud
cloud
cloud
cloud
light rain
cloud
cloud
light snow
light snow
light snow
part cloud
part cloud
cloud
Rain (mm)
---------14----1--------
Temp. °C-3-4-4-4-5-4023576433333101011
Feels °C (?)-15-15-13-12-11-10-7-6-3-1-2-1-1-1-1-1-2-1-2-4-3-5-6-6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cow Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest
Nearest locationNearest
Nearest locationNearest