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Four Rocks Surf Forecast
/ Great Abaco (7 surf breaks) /
Four Rocks surfForecast / Great Abaco / Bahamas
12 Day Weather and Surf, issued 1 am Friday 11 Jul 2025 EDT
Best Forecast Surf Conditions for Four Rocks this week:
The surf forecast for Four Rocks over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 13) at 5AM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.1m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Four Rocks in the next 12 days are 1.3m 8s and forecast to arrive on Friday (Jul 11) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Tuesday (Jul 15) at 11PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 13th Jul) | 3ft (0.9m) 8s |
| Best Surf | 5AM (Sun 13th Jul) | 3ft (0.9m) 8s |
| Most Powerful | 8AM (Fri 11th Jul) | 4.5ft (1.3m) 8s |
Table - best surf conditions forecast for Four Rocks over the next 12 days.
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 7 | 7 | 8 | 7 | 7 | 5 | 6 | 6 | 6 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 8 | 7 | 7 | 7 | 7 | 7 | 6 | 6 | 7 | 7 | 7 | 7 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 237 | 193 | 146 | 113 | 111 | 83 | 80 | 60 | 58 | 47 | 52 | 40 | 86 | 129 | 167 | 218 | 213 | 213 | 208 | 197 | 183 | 147 | 119 | 115 | 122 | 205 | 174 | 223 | 186 | 172 | 156 | 165 | 201 | 182 | 182 | 145 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | cross- on | cross- on | cross- on | cross | glass | cross- off | cross- off | off | cross- off | cross | cross | cross | cross | cross | cross | cross | cross | cross- on | cross- on | cross- on | cross- on | cross | cross- on | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on |
High Tide / height (m) | 8:41AM 0.69 | 9:13PM 1.04 | 9:27AM 0.73 | 9:54PM 1.04 | 10:14AM 0.77 | 10:35PM 1.03 | 11:02AM 0.82 | 11:18PM 0.99 | 11:53AM 0.86 | 12:04AM 0.94 | 12:47PM 0.91 | 12:53AM 0.88 | 1:43PM 0.95 | 1:47AM 0.82 | 2:42PM 0.99 | 2:45AM 0.76 | 3:44PM 1.03 | 3:48AM 0.72 | 4:46PM 1.06 | 4:53AM 0.71 | 5:46PM 1.09 | 5:55AM 0.71 | 6:43PM 1.12 | |||||||||||||
Low Tide / height (m) | 2:28PM 0.13 | 3:45AM 0.18 | 3:15PM 0.14 | 4:25AM 0.17 | 4:04PM 0.15 | 5:05AM 0.15 | 4:56PM 0.18 | 5:45AM 0.13 | 5:53PM 0.20 | 6:28AM 0.11 | 6:54PM 0.22 | 7:14AM 0.10 | 7:59PM 0.23 | 8:04AM 0.08 | 9:06PM 0.22 | 8:57AM 0.07 | 10:14PM 0.21 | 9:53AM 0.05 | 11:19PM 0.19 | 10:52AM 0.04 | 12:20AM 0.17 | 11:50AM 0.03 | 1:16AM 0.14 | |||||||||||||
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | |||||||||||||||||||||||||
| Sunrise | 6:22 | - | - | 6:22 | - | - | 6:22 | - | - | 6:22 | - | - | 6:24 | - | - | 6:24 | - | - | 6:24 | - | - | 6:24 | - | - | 6:26 | - | - | 6:26 | - | - | 6:26 | - | - | 6:26 | - | - |
| Sunset | - | 8:04 | - | - | 8:02 | - | - | 8:02 | - | - | 8:02 | - | - | 8:02 | - | - | 8:01 | - | - | 8:01 | - | - | 8:01 | - | - | 8:00 | - | - | 8:00 | - | - | 8:00 | - | - | 8:00 | - |
 | |  |  |  |  | | |  | |  |  | |  | | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | 4 | - | 4 | 3 | 2 | 4 | 1 | 4 | 3 | 6 | 3 | 1 | 1 | 3 | 2 | - | 2 | 2 | 2 | 2 | 3 | 5 | - | - | - | - | - | - | 1 | - | - | 1 |
| Temp. °C | 27 | 27 | 27 | 27 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 27 | 27 | 28 | 27 | 28 | 28 | 28 | 28 | 28 | 28 | 27 | 28 | 28 | 27 | 28 | 27 | 27 | 28 | 28 | 27 | 28 | 27 |
| Feels °C (?) | 28 | 28 | 30 | 29 | 31 | 31 | 30 | 30 | 28 | 30 | 27 | 27 | 27 | 24 | 27 | 27 | 28 | 28 | 29 | 29 | 30 | 29 | 30 | 30 | 29 | 28 | 30 | 28 | 29 | 29 | 28 | 29 | 30 | 29 | 30 | 29 |
Short Range Forecast: Moderate rain (total 13mm), heaviest on Sun morning. Warm (max 28°C on Sat afternoon, min 26°C on Sun afternoon). Wind will be generally light. | Days 3-6 Weather Summary Heavy rain (total 26mm), heaviest during Mon morning. Warm (max 28°C on Wed afternoon, min 25°C on Mon night). Winds increasing (light winds from the SSW on Mon morning, fresh winds from the SSE by Tue afternoon). | Days 6-9 Weather Summary Moderate rain (total 18mm), heaviest on Sat afternoon. Warm (max 28°C on Thu morning, min 27°C on Thu morning). Wind will be generally light. | Long Range Forecast: Light rain (total 2mm), mostly falling on Mon night. Warm (max 28°C on Sun afternoon, min 27°C on Sun morning). Wind will be generally light. | |||||||||||||||||||||||||||||||||
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Four Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Four Rocks Surf forecast
The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.
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