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Surf Forecasts:

Four Rocks surfForecast / Great Abaco / Bahamas

information circle12 Day Weather and Surf, issued 12 am Saturday 31 Jan 2026 EST
Forecast update in hr  min  s Forecast update imminent
Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Four Rocks sea temperature is
25.0° C
 (Which is 1.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Feb 02) at 1AM. The primary swell is predicted to be 3.0m and 11s period with a secondary swell of 2.3m and 11s. Another secondary swell of 0.2m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Four Rocks in the next 12 days are 3.0m 11s and forecast to arrive on Monday (Feb 02) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 7s period and expected on Sunday (Feb 01) at 1AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Mon 2nd Feb)10ft (3.0m) 11s
Best Surf 1AM (Mon 2nd Feb)10ft (3.0m) 11s
Most Powerful 1AM (Mon 2nd Feb)10ft (3.0m) 11s

Table - best surf conditions forecast for Four Rocks over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
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Short Range Forecast Moderate rain (total 11mm), heaviest on Fri night. Warm (max 21°C on Fri night, min 10°C on Sat night). Winds increasing (calm on Fri night, gales from the WNW by Sat night).

Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Tue night. Warm (max 22°C on Thu afternoon, min 16°C on Mon night). Wind will be generally light.

Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Fri
06
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
1
0
0
0
0
1
!
1
2
2
0
1
0
0
2
1
1
1
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.6
E
0.6
NNE
0.8
ESE
0.7
ESE
3
NW
2.5
NNW
3
NNW
2.4
N
2.2
N
2
NNE
1.7
NNE
1.5
NNE
1.3
NNE
1.1
NNE
1
NNE
0.8
NNE
0.6
NNE
0.5
NE
1.6
NNW
1.3
NNW
1.3
NNW
Period(s) (?)99781011111213121212121212111110877
Wave
Graph
(?)Metric surfscale
Energy kJ (?)615954591648162620121740165911278386144833302561517854302178142
Wind
(km/h)
5
SW
35
WNW
50
WNW
65
WNW
55
NW
45
NW
35
WNW
35
NW
30
NW
20
N
20
ENE
15
NE
15
ESE
20
NE
5
E
5
SE
5
NW
20
WSW
40
WNW
35
NW
40
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		crossononcross-
on		onglassglasscross-
off		offcross-
off		cross-
off		cross-
off
High Tide
/ height (m)
6:10AM
1.14
6:23PM
0.78
7:03AM
1.15
7:18PM
0.83
7:52AM
1.13
8:10PM
0.87
8:38AM
1.09
9:00PM
0.90
9:22AM
1.02
9:48PM
0.92
10:05AM
0.94
10:37PM
0.92
10:47AM
0.86
Low Tide
/ height (m)
12:39PM
0.12
12:18AM
0.00
1:29PM
0.10
1:13AM
0.01
2:14PM
0.09
2:07AM
0.04
2:58PM
0.09
3:00AM
0.09
3:39PM
0.10
3:52AM
0.14
4:20PM
0.12
4:45AM
0.19
5:00PM
0.14
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Thursday
05
Fri
06
Sunrise-6:52--6:52--6:52--6:50--6:50--6:50--6:50-
Sunset--5:49--5:50--5:50--5:51--5:52--5:52--5:52
rain showers
part cloud
light rain
rain showers
cloud
cloud
part cloud
clear
clear
part cloud
part cloud
cloud
light rain
rain showers
part cloud
clear
clear
clear
rain showers
part cloud
clear
Rain (mm)
9-11--------11----1--
Temp. °C212119161213151616171718191920202122221919
Feels °C (?)191614313778111215161820202120171211
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Four Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Four Rocks at:
surf-forecast.com

Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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