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Surf Forecasts:

Four Rocks surfForecast / Great Abaco / Bahamas

information circle12 Day Weather and Surf, issued 6 am Monday 26 Jan 2026 EST
Forecast update in hr  min  s Forecast update imminent
Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Four Rocks sea temperature is
24.9° C
 (Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jan 26) at 4PM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.7m and 8s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Four Rocks in the next 12 days are 3.0m 10s and forecast to arrive on Sunday (Feb 01) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Saturday (Jan 31) at 4PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Mon 26th Jan)3.5ft (1.1m) 10s
Best Surf 4PM (Mon 26th Jan)3.5ft (1.1m) 10s
Most Powerful10AM (Sun 1st Feb)10ft (3.0m) 10s

Table - best surf conditions forecast for Four Rocks over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Light rain (total 2mm), mostly falling on Mon night. Warm (max 26°C on Mon morning, min 17°C on Tue night). Mainly strong winds.

Days 3-6 Weather Summary Light rain (total 5mm), mostly falling on Fri night. Very mild (max 19°C on Thu morning, min 11°C on Sat night). Winds increasing (light winds from the NNE on Thu night, near gales from the WNW by Sat night).

Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunday
01
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.2
ESE
1.1
ESE
1
ESE
2
N
1.9
NNE
1.2
E
1.2
E
1.1
E
1.1
E
0.9
ENE
0.8
E
0.8
E
0.8
E
0.8
E
0.7
E
0.7
E
0.6
E
2.2
NW
3
NNW
2.5
N
2
N
Period(s) (?)101010889999999999999101010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2882452094944972302302022071381031061019978785775315871326739
Wind
(km/h)
25
SSW
25
WSW
45
N
30
NNE
30
NNE
25
NNE
25
NE
20
NE
15
NNE
20
N
20
NNE
10
NNE
15
ENE
10
NNE
15
N
20
N
30
NW
45
W
60
WNW
55
WNW
45
WNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		offcrosscross-
on		cross-
on		cross-
on		cross-
on		oncross-
on		cross-
on		cross-
on		cross-
on		oncross-
on		cross-
on		crosscross-
off		cross-
off		cross-
off		cross-
off		cross-
off
High Tide
/ height (m)
1:05PM
0.75
2:06AM
1.00
2:08PM
0.72
3:10AM
1.03
3:16PM
0.70
4:14AM
1.07
4:22PM
0.71
5:14AM
1.11
5:25PM
0.74
6:10AM
1.14
6:23PM
0.78
7:03AM
1.15
7:18PM
0.83
Low Tide
/ height (m)
7:19PM
0.09
8:36AM
0.23
8:17PM
0.07
9:44AM
0.21
9:19PM
0.05
10:48AM
0.18
10:20PM
0.03
11:46AM
0.15
11:20PM
0.01
12:39PM
0.12
12:18AM
0.00
1:29PM
0.10
1:13AM
0.01
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunday
01
Sunrise6:54--6:54--6:54--6:54--6:52--6:52--6:52--
Sunset-5:45--5:45--5:46--5:46--5:47--5:49--5:50-
part cloud
clear
thunderstorm
part cloud
cloud
part cloud
part cloud
cloud
part cloud
part cloud
clear
part cloud
part cloud
cloud
light rain
light rain
cloud
part cloud
part cloud
cloud
cloud
Rain (mm)
--2-----------41-----
Temp. °C262525191818181819191919191918181916101113
Feels °C (?)25242514131314141514151617171614137-4-22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Four Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Four Rocks at:
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Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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