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Surf Forecasts:

Four Rocks surfForecast / Great Abaco / Bahamas

information circle12 Day Weather and Surf, issued 6 pm Wednesday 07 Jan 2026 EST
Forecast update in hr  min  s Forecast update imminent
Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Four Rocks sea temperature is
24.7° C
 (Which is normal for this time of year)

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jan 08) at 4AM. The primary swell is predicted to be 0.5m and 13s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Four Rocks in the next 12 days are 1.8m 7s and forecast to arrive on Monday (Jan 12) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Sunday (Jan 11) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Thu 8th Jan)1.5ft (0.5m) 13s
Best Surf 1PM (Wed 14th Jan)3.5ft (1.1m) 8s
Most Powerful 4PM (Mon 12th Jan)6ft (1.8m) 7s

Table - best surf conditions forecast for Four Rocks over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Mostly dry. Warm (max 24°C on Sat morning, min 23°C on Wed afternoon). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 24°C on Sat afternoon, min 19°C on Mon morning). Mainly strong winds.

Wed
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.5
NE
0.6
NE
0.5
NE
0.5
NE
0.4
NE
0.7
E
0.4
NE
0.9
ESE
1
ESE
1
ESE
1
ESE
0.9
ENE
0.8
ENE
1
E
1.8
N
1.8
NNE
1.1
N
1
N
1
E
1
E
1.4
ENE
Period(s) (?)141313121281156667777788888
Wave
Graph
(?)Metric surfscale
Energy kJ (?)961408073376133496273886667103295365153110113113214
Wind
(km/h)
10
SE
10
SSE
10
E
15
E
15
E
20
ESE
20
ESE
25
ESE
25
ESE
15
ESE
10
ESE
10
SE
10
SE
15
NNW
35
NNE
35
NNE
25
NE
20
NE
20
NE
15
ENE
10
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		crossononcross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		crosscrosscrosscross-
on		cross-
on		cross-
on		oncross-
on		onon
High Tide
/ height (m)
11:12PM
0.86
11:25AM
0.93
12:07AM
0.87
12:12PM
0.84
1:02AM
0.87
12:59PM
0.76
1:56AM
0.87
1:48PM
0.69
2:49AM
0.88
2:39PM
0.64
3:39AM
0.89
3:32PM
0.62
4:28AM
0.90
Low Tide
/ height (m)
5:04PM
0.11
5:12AM
0.19
5:49PM
0.13
6:11AM
0.25
6:32PM
0.16
7:12AM
0.29
7:15PM
0.17
8:12AM
0.31
7:59PM
0.18
9:12AM
0.32
8:43PM
0.19
10:08AM
0.31
9:29PM
0.18
10:59AM
0.29
Wed
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Sunrise--6:56--6:56--6:56--6:56--6:56--6:56--6:56
Sunset5:30--5:30--5:31--5:32--5:32--5:34--5:35--
clear
clear
clear
clear
part cloud
clear
part cloud
cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
cloud
cloud
rain showers
thunderstorm
Rain (mm)
-------------------14
Temp. °C232323232323232324242324242319192021212223
Feels °C (?)242424232321222122232326252513131819192225
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Latest Updates

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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Four Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Four Rocks at:
surf-forecast.com

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Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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