Four Rocks Surf Break

Four Rocks Surf Forecast and Surf Report

Lat Long: 26.55° N 76.96° W

Issued: 7 am 10 Jun 2026 (local time)

Forecast update in  hr  min

Today's Four Rocks sea temperature is
27.3° C

Normal for this time of year

Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Four Rocks surf forecast from 10 Jun 2026:

  • Best quality surf: Friday 12 Jun, 8AM (local time) - 1.5ft (0.4m), 9s period, E swell with cross-offshore winds.
  • Most powerful swell: Tuesday 16 Jun, 11AM (local time) - 3.5ft (1.1m), 7s period, SE swell with 118 kJ wave energy.
  • Next surfable swell (1★+): Friday 12 Jun, 8AM (local time) - 1.5ft (0.4m), 9s period with E swell.

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 12) at 8AM. The primary swell is predicted to be 0.4m and 9s period with a secondary swell of 0.4m and 7s. Another secondary swell of 0.4m and 5s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Four Rocks in the next 16 days are 1.1m 7s and forecast to arrive on Tuesday (Jun 16) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Tuesday (Jun 16) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Fri 12th Jun)1.5ft (0.4m) 9s
Best Surf 8AM (Fri 12th Jun)1.5ft (0.4m) 9s
Most Powerful11AM (Tue 16th Jun)3.5ft (1.1m) 7s

Table - best surf conditions forecast for Four Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Fri night. Warm (max 27°C on Fri afternoon, min 25°C on Wed morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Sun night. Warm (max 28°C on Mon morning, min 26°C on Sat morning). Winds increasing (light winds from the SSE on Sat morning, fresh winds from the SSW by Sun night).

Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
ESE
8
0.5
ESE
8
0.8
ESE
8
0.4
E
8
0.4
E
8
0.6
E
8
0.4
E
9
0.4
E
8
0.4
E
9
0.4
ENE
9
0.5
E
9
0.5
E
9
0.5
E
9
0.5
E
9
0.5
E
8
0.5
E
8
0.8
SE
7
0.9
ESE
7
1.1
SE
7
0.9
SE
7
0.9
SE
7
Wave Graph
Metric surfscale
Energy kJ
39
34
75
21
23
41
23
23
25
29
41
39
36
36
35
35
69
90
118
77
75
Wind (km/h)
20
ENE
20
E
20
ESE
15
E
20
E
15
SE
5
NE
10
E
15
S
10
ESE
15
SSE
20
SSE
15
SE
15
SE
30
SSW
15
S
20
SE
15
SSE
20
SSE
20
SSE
20
SSE
Wind State
on
cross-on
cross-on
on
cross-on
cross
glassy
cross-on
cross-off
cross-on
cross
cross
cross
cross
cross-off
cross-off
cross
cross
cross
cross
cross
High Tide
4:18PM0.97m
4:19AM0.78m
5:13PM1.05m
5:18AM0.76m
6:08PM1.12m
6:18AM0.76m
7:04PM1.18m
7:17AM0.76m
8:00PM1.22m
8:16AM0.77m
8:56PM1.23m
9:14AM0.79m
9:52PM1.22m
Low Tide
9:42AM0.11m
10:39PM0.23m
10:30AM0.07m
11:40PM0.18m
11:21AM0.02m
00:39AM0.13m
12:15PM-0.01m
1:37AM0.09m
1:10PM-0.04m
2:35AM0.06m
2:07PM-0.05m
3:31AM0.05m
3:06PM-0.03m
4:26AM0.06m
part cloud
clear
part cloud
part cloud
clear
clear
clear
clear
rain showers
clear
part cloud
clear
clear
clear
thunderstorm
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
8:00
8:00
8:01
8:01
 mm
1
1
2
1
1
2
2
Temp °C
25
26
25
25
26
26
26
27
27
26
27
27
27
27
27
28
27
27
27
28
27
Feels °C
26
27
26
27
27
27
30
30
29
30
28
29
29
29
28
29
28
28
29
29
29
Swell 1
Height (m)
Direction
Period (s)
0.5
ESE
8
0.5
ESE
8
0.4
NNE
8
0.4
NNE
7
0.4
NNE
7
0.4
NNE
8
0.4
NE
7
0.4
E
8
0.4
ESE
8
0.4
ENE
9
0.5
E
9
0.5
E
9
0.5
E
9
0.5
E
9
0.5
E
8
0.6
SE
5
0.5
E
8
0.9
ESE
7
0.4
E
8
0.9
SE
7
0.4
E
8
Energy kJ
39
34
23
21
21
22
13
23
23
29
41
39
36
36
35
23
34
90
23
77
23
Swell 2
Height (m)
Direction
Period (s)
0.4
E
8
0.4
E
8
0.3
ENE
8
0.4
ESE
7
0.3
ESE
8
0.3
E
9
0.4
ESE
5
0.4
NE
7
0.4
E
9
0.4
SE
8
0.3
SE
4
0.2
ESE
7
0.1
SE
8
0.1
SE
8
0.1
SE
8
0.5
E
8
0.4
E
9
0.4
E
8
0.1
N
13
Energy kJ
19
21
14
21
11
15
8
12
25
15
3
5
2
2
2
35
23
23
3
Swell 3
Height (m)
Direction
Period (s)
0.1
N
7
0.3
ENE
8
0.4
E
8
0.4
E
8
0.2
E
7
0.4
E
9
0.3
ESE
5
0.3
NE
7
0.2
NNE
7
0.2
ESE
8
0.1
NE
6
0.1
NE
6
Energy kJ
1
14
20
23
4
23
5
7
4
6
2
1
Wind waves
Height (m)
Direction
Period (s)
0.6
E
4
0.7
E
4
0.8
ESE
8
0.6
E
5
0.6
E
5
0.6
E
8
0.4
SE
4
0.5
SE
4
0.5
SE
4
0.6
SE
5
0.8
SE
7
0.4
SSW
4
1.1
SE
7
0.2
SSW
4
0.9
SE
7
Energy kJ
13
20
75
17
17
41
4
9
9
15
69
4
118
1
75
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
2
1
1
1
1
1
1
1
1
1
Distance (km)
837
1472
145
1155
1319
131
125
1381
856
131
1347
926
125
141
378
0
125
345
900
23
468
Best forecast wave conditions in Great Abaco - Bahamas
Rating
(10 max)
1
1
Best forecast wave conditions in Bahamas
Rating
(10 max)
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
7
8
5
6
6
8
7
5
5
5
7
6
5
4
5
8
5
4
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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