Four Rocks Surf Break

Four Rocks Surf Forecast and Surf Report

Lat Long: 26.55° N 76.96° W

Issued: 7 pm 14 Jun 2026 (local time)

Forecast update in  hr  min

Today's Four Rocks sea temperature is
27.9° C

Normal for this time of year

Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Four Rocks surf forecast from 15 Jun 2026:

  • Best quality surf: Monday 15 Jun, 11AM (local time) - 1.5ft (0.5m), 8s period, E swell with offshore winds.
  • Most powerful swell: Friday 19 Jun, 2PM (local time) - 4ft (1.2m), 7s period, SE swell with 135 kJ wave energy.
  • Next surfable swell (1★+): Monday 15 Jun, 11AM (local time) - 1.5ft (0.5m), 8s period with E swell.

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 15) at 11AM. The primary swell is predicted to be 0.5m and 8s period with a secondary swell of 0.6m and 6s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Four Rocks in the next 16 days are 1.2m 7s and forecast to arrive on Friday (Jun 19) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Monday (Jun 15) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Mon 15th Jun)1.5ft (0.5m) 8s
Best Surf11AM (Mon 15th Jun)1.5ft (0.5m) 8s
Most Powerful 2PM (Fri 19th Jun)4ft (1.2m) 7s

Table - best surf conditions forecast for Four Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Mon afternoon. Warm (max 29°C on Mon morning, min 26°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Wed night. Warm (max 28°C on Wed night, min 26°C on Thu night). Wind will be generally light.

Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sun
21
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
E
8
0.5
E
8
0.6
ESE
7
0.6
ESE
7
0.7
SE
7
0.7
SE
7
0.7
SE
7
0.7
SE
7
1
ESE
7
0.9
ESE
7
0.9
SE
7
1
SE
7
0.9
ESE
7
1.1
SE
7
1.2
SE
7
1.1
SE
7
0.9
ESE
7
1.1
SE
7
0.8
ESE
7
0.8
ESE
7
0.7
SE
7
Wave Graph
Metric surfscale
Energy kJ
35
35
33
33
53
48
51
56
114
86
89
102
88
121
131
102
81
102
51
59
49
Wind (km/h)
20
SSW
20
SW
20
WSW
20
SSW
25
S
15
S
20
SSE
25
SSE
20
S
20
SSE
25
SSE
20
SSE
20
SSE
20
SSE
15
SE
20
S
15
SSE
5
S
20
S
15
SSE
20
SE
Wind State
cross-off
off
off
cross-off
cross-off
cross-off
cross
cross
cross-off
cross
cross
cross
cross
cross
cross
cross-off
cross
glassy
cross-off
cross
cross
High Tide
8:16AM0.77m
8:56PM1.23m
9:14AM0.79m
9:52PM1.22m
10:13AM0.81m
10:47PM1.17m
11:13AM0.83m
11:41PM1.11m
12:13PM0.85m
00:35AM1.03m
1:13PM0.87m
1:27AM0.94m
2:13PM0.89m
Low Tide
2:35AM0.06m
2:07PM-0.05m
3:31AM0.05m
3:06PM-0.03m
4:26AM0.06m
4:05PM0.01m
5:20AM0.07m
5:07PM0.06m
6:12AM0.08m
6:10PM0.12m
7:03AM0.10m
7:14PM0.18m
7:52AM0.12m
clear
thunderstorm
thunderstorm
thunderstorm
part cloud
cloud
part cloud
clear
part cloud
thunderstorm
part cloud
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
clear
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:15
6:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:01
8:01
8:01
8:02
8:02
8:02
8:02
 mm
1
3
1
1
2
Temp °C
27
29
29
28
28
28
27
27
29
28
27
27
27
27
28
27
27
28
27
28
28
Feels °C
28
29
29
30
28
28
29
28
31
30
28
27
29
28
29
29
29
31
30
30
30
Swell 1
Height (m)
Direction
Period (s)
0.5
E
8
0.6
SE
6
0.6
ESE
7
0.6
ESE
7
0.7
SE
7
0.7
SE
7
0.7
SE
7
0.7
SE
7
1
ESE
7
0.9
ESE
7
0.3
E
8
1
SE
7
0.1
E
13
0.1
E
13
0.1
E
13
0.1
E
13
0.9
ESE
7
1.1
SE
7
0.8
ESE
7
0.8
ESE
7
0.7
SE
7
Energy kJ
35
29
31
33
53
48
51
56
114
86
11
102
3
4
3
3
81
102
51
59
49
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
8
0.5
E
8
0.5
E
8
0.4
E
9
0.4
E
8
0.4
E
9
0.4
E
8
0.4
E
8
0.1
NW
6
0.1
N
7
0.1
NW
6
0.1
NW
5
0.1
NE
11
0.1
N
11
0.1
NE
13
0.1
NE
12
0.1
E
12
0.1
E
12
0.1
E
12
0.1
E
12
0.1
N
7
Energy kJ
2
35
33
24
22
23
22
22
1
1
1
1
5
2
7
6
3
3
3
3
1
Swell 3
Height (m)
Direction
Period (s)
0.3
ESE
6
0.1
NW
4
0.1
NW
5
0.1
NW
6
0.1
N
12
0.1
E
14
0.1
E
14
0.1
E
11
0.1
NE
12
0.1
NE
12
0.1
N
6
0.1
N
11
Energy kJ
6
1
1
2
3
4
4
3
6
5
1
2
Wind waves
Height (m)
Direction
Period (s)
0.6
SE
4
0.5
SSW
4
0.4
SW
4
0.4
S
3
0.4
SW
4
0.4
SW
4
0.9
SE
7
0.9
ESE
7
1.1
SE
7
1.2
SE
7
1.1
SE
7
0.5
S
4
0.4
SSW
4
0.6
S
4
0.4
SSW
3
0.3
SW
3
Energy kJ
12
8
3
2
3
3
89
88
121
131
102
6
6
9
4
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
131
0
0
782
813
1738
131
856
1157
980
546
1338
546
337
23
312
546
0
558
900
546
Best forecast wave conditions in Great Abaco - Bahamas
Rating
(10 max)
1
1
1
1
Best forecast wave conditions in Bahamas
Rating
(10 max)
1
1
1
1
1
1
Header Global
Rating
(10 max)
9
5
5
5
5
5
4
5
5
5
8
8
8
6
5
4
4
5
9
7
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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