Four Rocks surfForecast / Great Abaco / Bahamas

information circle16 Day Weather and Surf, issued 1 pm Monday 04 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Four Rocks sea temperature is
25.7° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 07) at 5PM. The primary swell is predicted to be 0.5m and 7s period with a secondary swell of 0.4m and 7s. Another secondary swell of 0.4m and 3s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Four Rocks in the next 16 days are 1.4m 8s and forecast to arrive on Monday (May 04) at 8PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Friday (May 08) at 2PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Thu 7th May)1.5ft (0.5m) 7s
Best Surf 5PM (Thu 7th May)1.5ft (0.5m) 7s
Most Powerful 8PM (Mon 4th May)4.5ft (1.4m) 8s

Table - best surf conditions forecast for Four Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Mon afternoon. Warm (max 25°C on Wed afternoon, min 21°C on Mon afternoon). Winds decreasing (strong winds from the E on Mon afternoon, light winds from the E by Wed morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Fri afternoon, min 24°C on Thu night). Wind will be generally light.

Mon
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
0
1
0
0
1
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1.9
NE
8
1.3
E
7
1.2
E
5
1.2
E
6
0.8
ESE
6
0.6
ENE
6
0.6
ENE
7
0.6
ENE
7
0.6
ENE
7
0.5
ENE
7
0.4
NE
10
0.6
ENE
9
0.6
ENE
9
0.6
ENE
9
0.5
NE
8
0.4
ENE
9
0.4
ENE
8
0.4
ENE
9
0.6
SE
8
0.6
ESE
8
0.3
ESE
12
Wave Graph
Metric surfscale
Energy kJ
427
173
76
102
40
26
35
30
35
26
23
54
52
53
35
30
28
32
43
40
28
Wind (km/h)
30
E
25
E
30
E
20
ESE
15
ESE
10
E
10
E
15
SE
10
SE
5
SSE
15
S
15
SW
15
NNW
15
SE
15
S
15
SSE
20
SE
25
SSE
20
SE
20
SSE
25
SSE
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
glassy
cross-off
off
cross
cross
cross-off
cross
cross
cross
cross
cross
cross
High Tide
10:39PM0.96m
10:53AM0.64m
11:22PM0.93m
11:39AM0.63m
00:06AM0.90m
12:28PM0.63m
00:51AM0.88m
1:20PM0.64m
1:37AM0.87m
2:15PM0.68m
2:25AM0.86m
3:08PM0.74m
3:14AM0.85m
Low Tide
3:54PM0.17m
5:17AM0.22m
4:36PM0.20m
6:04AM0.24m
5:22PM0.23m
6:51AM0.26m
6:11PM0.27m
7:38AM0.27m
7:05PM0.29m
8:22AM0.26m
8:03PM0.31m
9:04AM0.24m
9:03PM0.30m
9:46AM0.20m
thunderstorm
light rain
thunderstorm
thunderstorm
thunderstorm
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:24
6:24
6:24
6:22
6:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:40
7:42
7:42
7:43
7:43
7:44
7:44
7:45
1
2
2
1
1
Temp °C
22
23
22
23
24
24
25
25
24
25
25
26
27
25
26
26
25
25
26
26
25
19
22
21
22
26
26
26
26
27
27
28
27
29
27
28
28
27
25
26
26
26
Swell 1
Height (m)
Direction
Period (s)
1.7
NNE
8
0.7
NNE
8
0.5
NNE
8
0.4
NNE
8
0.6
ENE
6
0.6
ENE
6
0.6
ENE
7
0.6
ENE
7
0.6
ENE
7
0.5
ENE
7
0.4
ENE
7
0.6
ENE
9
0.6
ENE
9
0.6
ENE
9
0.5
NE
8
0.4
ENE
9
0.4
ENE
8
0.4
ENE
9
0.6
SE
8
0.4
NE
9
0.3
ENE
8
Energy kJ
347
70
32
19
26
26
35
30
35
26
17
54
52
53
35
30
28
32
41
20
14
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
9
0.4
NE
9
0.4
NE
9
0.1
NE
11
0.3
NNE
7
0.3
NNE
6
0.2
NNE
7
0.2
ENE
9
0.2
ENE
10
0.4
ESE
7
0.3
ESE
6
0.4
ESE
6
0.4
ESE
7
0.4
SE
6
0.4
SE
6
0.3
ESE
7
0.2
ESE
9
0.4
SE
8
0.4
NE
9
0.3
ESE
12
0.3
ESE
12
Energy kJ
23
28
19
5
9
8
5
8
9
17
8
16
18
11
10
9
7
17
21
28
28
Swell 3
Height (m)
Direction
Period (s)
0.3
ESE
8
0.3
ESE
8
0.1
NE
11
0.1
NE
11
0.2
ENE
8
0.3
NE
8
0.2
ENE
9
0.1
E
11
0.1
N
8
0.2
ENE
10
0.4
NE
10
0.1
E
13
0.3
S
3
0.1
SE
10
0.1
SE
12
0.2
ESE
4
0.2
ESE
12
0.2
ESE
12
0.2
ESE
12
0.2
N
6
0.1
N
6
Energy kJ
13
12
5
5
7
11
8
2
1
9
23
3
2
4
6
1
15
15
14
3
1
Wind waves
Height (m)
Direction
Period (s)
1.9
NE
8
1.3
E
7
1.2
E
5
1.2
E
6
0.8
ESE
6
0.5
ESE
6
0.5
ESE
6
0.5
ESE
6
0.4
SE
6
0.4
SE
3
0.2
SSE
2
0.4
SSW
3
0.3
WSW
3
0.4
SSE
3
0.3
SSW
3
0.4
SE
6
0.4
SE
3
0.6
ESE
8
0.6
ESE
8
0.8
SE
4
Energy kJ
427
173
76
102
40
20
23
24
15
2
1
4
2
3
2
15
3
43
40
22
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
980
602
119
119
145
140
176
145
131
0
736
0
125
125
0
1051
975
1342
1333
823
900
Best forecast wave conditions in Great Abaco - Bahamas
Rating
(10 max)
1
1
1
Best forecast wave conditions in Bahamas
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
5
4
5
5
5
6
6
5
5
6
5
7
9
4
4
4
9
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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