Four Rocks Surf Break

Four Rocks Surf Forecast and Surf Report

Lat Long: 26.55° N 76.96° W

Issued: 7 pm 10 Jun 2026 (local time)

Forecast update in  hr  min

Today's Four Rocks sea temperature is
27.3° C

Normal for this time of year

Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Four Rocks surf forecast from 11 Jun 2026:

  • Best quality surf: Saturday 13 Jun, 5AM (local time) - 1.5ft (0.4m), 9s period, E swell with cross-offshore winds.
  • Most powerful swell: Wednesday 17 Jun, 2PM (local time) - 3.5ft (1.1m), 7s period, SE swell with 112 kJ wave energy.
  • Next surfable swell (1★+): Saturday 13 Jun, 5AM (local time) - 1.5ft (0.4m), 9s period with E swell.

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 13) at 5AM. The primary swell is predicted to be 0.4m and 9s period with a secondary swell of 0.4m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Four Rocks in the next 16 days are 1.1m 7s and forecast to arrive on Wednesday (Jun 17) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 4s period and expected on Tuesday (Jun 16) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 13th Jun)1.5ft (0.4m) 9s
Best Surf 5AM (Sat 13th Jun)1.5ft (0.4m) 9s
Most Powerful 2PM (Wed 17th Jun)3.5ft (1.1m) 7s

Table - best surf conditions forecast for Four Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 4mm), mostly falling on Thu night. Warm (max 27°C on Sat afternoon, min 25°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Tue afternoon. Warm (max 28°C on Mon morning, min 26°C on Sat night). Wind will be generally light.

Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wed
17
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
E
5
0.4
E
8
0.4
NNE
8
0.4
NNE
8
0.4
E
9
0.4
E
8
0.4
E
9
0.4
E
9
0.4
ENE
9
0.6
E
9
0.5
E
9
0.6
E
9
0.5
E
8
0.6
ESE
7
0.7
SE
7
0.7
SE
7
1
SE
7
0.9
SE
7
0.9
SE
7
1
SE
7
1.1
SE
7
Wave Graph
Metric surfscale
Energy kJ
29
21
23
22
23
23
25
27
28
56
36
52
35
33
49
53
102
75
73
102
105
Wind (km/h)
20
ESE
20
E
20
E
15
ESE
15
ESE
15
ESE
15
SSE
15
SE
20
SE
20
SSE
15
SE
15
SE
25
SSW
15
S
20
SSE
20
S
20
SSE
20
SSE
20
SE
25
SE
25
SE
Wind State
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-off
cross-on
cross
cross
cross
cross-on
cross-off
cross-off
cross
cross-off
cross
cross
cross
cross
cross
High Tide
4:19AM0.78m
5:13PM1.05m
5:18AM0.76m
6:08PM1.12m
6:18AM0.76m
7:04PM1.18m
7:17AM0.76m
8:00PM1.22m
8:16AM0.77m
8:56PM1.23m
9:14AM0.79m
9:52PM1.22m
10:13AM0.81m
Low Tide
10:39PM0.23m
10:30AM0.07m
11:40PM0.18m
11:21AM0.02m
00:39AM0.13m
12:15PM-0.01m
1:37AM0.09m
1:10PM-0.04m
2:35AM0.06m
2:07PM-0.05m
3:31AM0.05m
3:06PM-0.03m
4:26AM0.06m
4:05PM0.01m
part cloud
part cloud
clear
rain showers
clear
clear
clear
clear
thunderstorm
clear
clear
clear
clear
thunderstorm
thunderstorm
thunderstorm
clear
thunderstorm
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
8:00
8:00
8:01
8:01
8:01
 mm
3
1
2
1
2
5
Temp °C
25
25
26
25
26
26
26
26
27
27
27
27
27
28
28
27
27
28
27
26
27
Feels °C
25
26
27
25
28
28
28
29
28
29
30
29
28
29
28
27
29
30
29
28
28
Swell 1
Height (m)
Direction
Period (s)
0.5
E
8
0.4
ESE
7
0.4
NNE
8
0.4
NNE
8
0.4
NE
7
0.4
E
8
0.4
E
9
0.4
E
9
0.4
ENE
9
0.6
E
9
0.5
E
9
0.6
E
9
0.5
E
8
0.6
ESE
7
0.7
SE
7
0.7
SE
7
0.4
E
8
0.9
SE
7
0.3
E
9
0.4
E
9
0.3
E
9
Energy kJ
29
21
23
22
13
23
25
27
28
56
36
52
35
30
49
53
23
75
13
24
14
Swell 2
Height (m)
Direction
Period (s)
0.4
NNE
8
0.4
NNE
7
0.3
ESE
8
0.3
ESE
8
0.4
ESE
4
0.4
NE
7
0.3
NE
7
0.3
ESE
8
0.3
ESE
7
0.2
ESE
8
0.4
SE
4
0.4
SE
5
0.4
ESE
6
0.5
E
8
0.5
E
8
0.4
E
9
0.4
E
8
0.1
E
16
0.1
E
15
Energy kJ
23
21
11
11
6
12
7
12
10
6
7
6
15
33
34
23
23
5
4
Swell 3
Height (m)
Direction
Period (s)
0.3
ENE
8
0.4
E
8
0.4
E
8
0.3
E
9
0.4
E
9
0.3
ESE
4
0.3
ESE
4
0.2
NNE
7
0.1
NE
6
0.1
NE
6
0.2
ESE
7
0.1
SE
8
0.1
N
12
Energy kJ
14
21
23
15
23
4
4
4
2
2
5
2
3
Wind waves
Height (m)
Direction
Period (s)
0.8
E
5
0.6
E
5
0.6
E
5
0.5
E
4
1
SE
7
0.3
SSW
4
0.9
SE
7
1
SE
7
1.1
SE
7
Energy kJ
27
17
17
10
102
3
73
102
105
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
2
1
Distance (km)
375
602
1329
375
145
1352
140
903
1057
980
131
145
141
0
125
661
900
528
378
900
1681
Best forecast wave conditions in Great Abaco - Bahamas
Rating
(10 max)
1
Best forecast wave conditions in Bahamas
Rating
(10 max)
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
8
6
7
7
9
7
5
5
4
5
7
5
4
5
6
5
6
5
4
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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