Four Rocks Surf Break
Lat Long: 26.55° N 76.96° W

Four Rocks Surf Forecast and Surf Report

Weather Forecast for Four Rocks

Issued: 1 am 08 Jun 2026 (local time)

Forecast update in  hr  min

Today's Four Rocks sea temperature is
27.5° C

Normal for this time of year

Four Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Four Rocks surf forecast from 8 Jun 2026:

  • Best quality surf: Sunday 14 Jun, 5AM (local time) - 1.5ft (0.5m), 9s period, E swell with cross-offshore winds.
  • Most powerful swell: Tuesday 9 Jun, 5AM (local time) - 3ft (0.9m), 8s period, E swell with 113 kJ wave energy.
  • Next surfable swell (1★+): Sunday 14 Jun, 5AM (local time) - 1.5ft (0.5m), 9s period with E swell.

Best Forecast Surf Conditions for Four Rocks this week:

The surf forecast for Four Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 14) at 5AM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Four Rocks in the next 16 days are 0.9m 8s and forecast to arrive on Tuesday (Jun 09) at 5AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Monday (Jun 15) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 14th Jun)1.5ft (0.5m) 9s
Best Surf 5AM (Sun 14th Jun)1.5ft (0.5m) 9s
Most Powerful 5AM (Tue 9th Jun)3ft (0.9m) 8s

Table - best surf conditions forecast for Four Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Mon morning, min 25°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Sat afternoon. Warm (max 27°C on Sat afternoon, min 25°C on Thu night). Wind will be generally light.

Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
ESE
8
0.8
E
8
0.9
E
8
0.8
E
8
0.6
E
8
0.5
ESE
8
0.8
E
8
0.7
E
8
0.5
E
8
0.4
E
8
0.9
E
5
0.4
NNE
8
0.4
E
8
0.4
E
9
0.4
E
9
0.4
E
9
0.5
E
9
0.5
E
9
0.5
E
9
0.5
E
8
0.5
E
8
Wave Graph
Metric surfscale
Energy kJ
92
86
108
82
43
40
88
57
29
21
36
22
22
25
25
27
44
40
37
35
35
Wind (km/h)
10
ENE
20
ENE
20
E
20
ENE
20
ENE
20
E
20
E
20
E
20
ESE
15
ESE
20
ESE
15
SE
15
ESE
15
ESE
15
SSE
10
SE
15
S
20
S
15
S
5
S
20
SW
Wind State
on
on
on
on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
2:31PM0.81m
2:29AM0.83m
3:24PM0.88m
3:22AM0.80m
4:18PM0.97m
4:19AM0.78m
5:13PM1.05m
5:18AM0.76m
6:08PM1.12m
6:18AM0.76m
7:04PM1.18m
7:17AM0.76m
8:00PM1.22m
Low Tide
8:14AM0.19m
8:34PM0.30m
8:56AM0.16m
9:36PM0.27m
9:42AM0.11m
10:39PM0.23m
10:30AM0.07m
11:40PM0.18m
11:21AM0.02m
00:39AM0.13m
12:15PM-0.01m
1:37AM0.09m
1:10PM-0.04m
2:35AM0.06m
part cloud
part cloud
part cloud
clear
part cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
clear
part cloud
part cloud
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:59
8:00
8:00
8:00
8:00
8:00
8:00
 mm
1
2
1
5
2
Temp °C
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
26
27
27
27
28
28
Feels °C
29
27
27
27
26
27
27
27
26
28
27
27
28
28
27
30
28
28
29
30
28
Swell 1
Height (m)
Direction
Period (s)
0.8
ESE
8
0.8
E
8
0.1
NE
6
0.4
E
9
0.6
E
8
0.5
ESE
8
0.4
E
8
0.4
E
8
0.5
E
8
0.4
NNE
7
0.4
NNE
8
0.4
NNE
8
0.4
NE
7
0.4
ESE
8
0.4
E
9
0.4
E
9
0.5
E
9
0.5
E
9
0.5
E
9
0.5
E
8
0.5
E
8
Energy kJ
92
86
1
25
43
40
19
21
29
21
23
22
13
19
25
27
44
40
37
35
35
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
7
0.3
NE
7
0.1
SE
8
0.1
NE
8
0.2
E
8
0.4
E
8
0.4
ENE
8
0.1
N
8
0.4
NNE
8
0.4
ESE
7
0.3
ESE
8
0.4
E
8
0.4
E
8
0.4
NE
7
0.3
ESE
8
0.3
ESE
8
0.3
ESE
7
0.3
ESE
8
0.4
SSE
8
0.4
SE
8
0.4
SE
8
Energy kJ
11
7
3
3
5
19
20
1
19
21
11
22
22
12
12
12
11
11
23
16
14
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
9
0.1
NE
9
0.1
NE
8
0.1
NE
8
0.1
NE
8
0.1
N
9
0.3
ENE
8
0.4
E
8
0.3
ESE
7
0.3
ESE
7
0.3
ESE
7
0.4
E
9
0.4
NE
7
0.3
NE
7
0.2
NNE
6
0.1
NE
6
0.1
NE
6
0.1
NE
6
Energy kJ
3
3
3
3
2
2
14
21
10
11
11
25
12
7
4
2
2
1
Wind waves
Height (m)
Direction
Period (s)
0.4
NE
6
0.9
E
8
0.8
E
8
0.6
ENE
4
0.5
E
4
0.8
E
8
0.7
E
8
0.7
E
4
0.6
ESE
5
0.9
E
5
0.6
ESE
4
0.4
ESE
4
0.3
SW
3
0.4
SSW
3
Energy kJ
11
108
82
14
10
88
57
18
17
36
15
7
1
3
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
145
1479
900
900
785
980
926
926
491
145
1318
375
145
145
125
131
125
125
125
0
141
Best forecast wave conditions in Great Abaco - Bahamas
Rating
(10 max)
1
Best forecast wave conditions in Bahamas
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
6
5
7
9
6
6
5
9
9
7
6
5
7
8
4
4
5
5
9
7
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Four Rocks Surf forecast

The above surf forecast table for Four Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Four Rocks can be found by selecting the local surf guide option on the grey menu. Our Four Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Four Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Four Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Four Rocks is 11 km (7 miles) from the city of Marsh Harbour. If you plan a holiday in Great Abaco - Bahamas, look for hotels and other accommodation in Marsh Harbour. Marsh Harbour has rooms for a wide range of budgets as well as car hire and transport links.

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