
Surf Forecasts:
Nauset Light Beach surf forecast from 22 Jul 2026:
- Best quality surf: Wednesday 22 Jul, 11PM (local time) - 3ft (0.9m), 10s period, SSE swell with cross-offshore winds.
- Most powerful swell: Wednesday 22 Jul, 5AM (local time) - 6ft (1.8m), 7s period, S swell with 352 kJ wave energy.
- Next surfable swell (1★+): Wednesday 22 Jul, 11PM (local time) - 3ft (0.9m), 10s period with SSE swell.
Best Forecast Surf Conditions for Nauset Light Beach this week:
The surf forecast for Nauset Light Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 11PM. The primary swell is predicted to be 0.9m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Nauset Light Beach in the next 16 days are 1.8m 7s and forecast to arrive on Wednesday (Jul 22) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Wednesday (Jul 22) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 22nd Jul) | 3ft (0.9m) 10s |
| Best Surf | 11PM (Wed 22nd Jul) | 3ft (0.9m) 10s |
| Most Powerful | 5AM (Wed 22nd Jul) | 6ft (1.8m) 7s |
Table - best surf conditions forecast for Nauset Light Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's get real about the Cape for the next couple of weeks. I'm looking straight at Nauset Light Beach.
The honest truth? This stretch is lookin' pretty grim for the foreseeable future. We're staring down a long, flat run with no proper swell on the horizon. The whole 16-day window is a bust for any decent surf. You're lookin' at a solid blank run here – nothin' really on offer right through to early August.
Right now, the water is sitting at 65.5°, which is about average for this time of year. Not warm, not cold, just... Cape Cod in July.
The only time we see any real pulse of energy comes on July 22nd, with a South swell pushing 5.2 ft. The combined energy hits around 321 to 389 (moderate wave energy), which sounds promising, but the period is a short 8 to 9 seconds – straight up windswell, not a groundswell. That kind of short-period swell just won't set up well at a spot like Nauset Light. The wind is cross-offshore, which is a plus, but with that poor wave quality, it's still a no-go. After that, it’s tiny dribble. A few other days show some energy, like the 28th with a 258, or the 31st with a 151, but the wave heights are small and the quality is consistently rated as poor. This setup, with significant cross-shore winds and a beach break, looks more interesting for kite surfing than paddle surfing. You’d be better off rigging up a kite than paddling a longboard out there.
To be brutally honest, there isn't a single standout session in this whole forecast. I'd be lying if I said otherwise. Keep the board in the car, but don't get your hopes up. Keep an eye on the forecasts, though; it tends not to stay this poor for long around here.
Stay tuned, and remember, even a bad day on the water beats a good day at work. But this week? Maybe bring a book.
Short Range ForecastModerate rain (total 13mm), heaviest on Tue night. Warm (max 24°C on Wed morning, min 18°C on Thu morning). Winds decreasing (strong winds from the SSW on Tue night, calm by Thu night). | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Mon afternoon, min 17°C on Sat night). Wind will be generally light. | ||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | E 11 | SE 8 | S 9 | SSE 10 | SE 9 | SSE 9 | SE 7 | ESE 7 | SE 8 | E 4 | E 5 | ENE 5 | ENE 5 | E 7 | ESE 7 | E 7 | ESE 7 | ESE 7 | ESE 7 |
Wave Graph | |||||||||||||||||||
2 | 30 | 274 | 151 | 88 | 26 | 24 | 18 | 21 | 24 | 47 | 39 | 20 | 38 | 11 | 24 | 15 | 15 | 16 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-on | on | glassy | on | cross-on | on | on | on | cross-on | cross-on | on | glassy | cross | cross-off | cross-off |
High Tide | 6:48AM1.63m | 7:10PM1.80m | 7:46AM1.55m | 8:04PM1.77m | 8:45AM1.50m | 8:57PM1.76m | 9:42AM1.49m | 9:50PM1.78m | 10:34AM1.51m | 10:39PM1.81m | 11:22AM1.55m | 11:25PM1.86m | |||||||
Low Tide | 1:01AM0.18m | 1:14PM0.27m | 2:01AM0.21m | 2:09PM0.34m | 3:00AM0.22m | 3:04PM0.37m | 3:56AM0.20m | 3:57PM0.37m | 4:48AM0.18m | 4:47PM0.35m | 5:33AM0.14m | 5:32PM0.32m | |||||||
— | 5:22 | — | — | 5:24 | — | — | 5:24 | — | — | 5:26 | — | — | 5:26 | — | — | 5:28 | — | — | |
8:07 | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — | — | 8:05 | — | — | 8:04 | — | — | 8:02 | — | |
mm | 10 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 24 | 24 | 24 | 18 | 19 | 19 | 20 | 20 | 19 | 19 | 19 | 18 | 18 | 19 | 18 | 20 | 22 | 21 |
Feels °C | 20 | 21 | 21 | 23 | 14 | 16 | 18 | 18 | 17 | 15 | 15 | 15 | 14 | 17 | 17 | 17 | 20 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | E 11 | SE 8 | SE 9 | SSE 10 | SE 9 | SSE 9 | SE 7 | ESE 7 | ESE 8 | SW 7 | SE 7 | SE 7 | ESE 7 | NNW 3 | ESE 4 | E 7 | ESE 7 | ESE 7 | ESE 7 |
2 | 30 | 87 | 151 | 88 | 26 | 24 | 18 | 6 | 2 | 30 | 12 | 18 | 1 | 11 | 24 | 15 | 15 | 16 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | ESE 8 | S 8 | S 8 | S 8 | S 7 | S 6 | — | E 13 | S 6 | ESE 7 | — | — | — | S 9 |
— | — | — | — | — | 23 | 12 | 5 | 4 | 1 | 7 | — | 3 | 1 | 11 | — | — | — | 1 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | SE 8 | — | — | — | — | S 8 | N 3 | — | — | — | — |
— | — | — | — | — | — | — | — | 21 | — | — | — | — | 1 | 1 | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | S 6 | SSW 5 | S 9 | NW 3 | N 4 | N 4 | — | ENE 3 | E 6 | E 4 | E 5 | ENE 5 | ENE 5 | E 7 | — | SSE 3 | S 3 | S 4 | SSW 4 |
149 | 75 | 274 | 1 | 15 | 7 | — | 3 | 20 | 24 | 47 | 39 | 20 | 38 | — | 1 | 2 | 18 | 20 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 1145 | 566 | 371 | 105 | 71 | 63 | 160 | 14 | 137 | 839 | 105 | 137 | 138 | 63 | 14 | 1558 | 20 | 479 | 912 |
Best forecast wave conditions in Massachusetts | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Nauset Light Beach Surf forecast
The above surf forecast table for Nauset Light Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Nauset Light Beach can be found by selecting the local surf guide option on the grey menu. Our Nauset Light Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Nauset Light Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Nauset Light Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Nauset Light Beach is 12 km (7 miles) from Brewster. If you plan a vacation in Massachusetts, look for hotels and other accommodation in Brewster. Brewster has rooms for a wide range of budgets as well as car hire and transport links.










