Nauset Light Beach Surf Break

Lat Long: 41.80° N 69.94° W

Issued: 7 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Nauset Light Beach sea temperature is
19.4° C

1.6°C warmer than normal for this time of year

Nauset Light Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Nauset Light Beach surf forecast from 6 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 11PM (local time) - 2.5ft (0.8m), 7s period, ENE swell with offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 2PM (local time) - 6ft (1.8m), 7s period, E swell with 295 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 11PM (local time) - 2.5ft (0.8m), 7s period with ENE swell.

Best Forecast Surf Conditions for Nauset Light Beach this week:

The surf forecast for Nauset Light Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 11PM. The primary swell is predicted to be 0.8m and 7s period with a secondary swell of 0.1m and 5s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Nauset Light Beach in the next 16 days are 1.8m 7s and forecast to arrive on Tuesday (Jul 07) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Friday (Jul 10) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 8th Jul)2.5ft (0.8m) 7s
Best Surf11PM (Wed 8th Jul)2.5ft (0.8m) 7s
Most Powerful 2PM (Tue 7th Jul)6ft (1.8m) 7s

Table - best surf conditions forecast for Nauset Light Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let’s look at what’s coming for Nauset Light Beach. I’ll level with you – this sandbar is looking real quiet and messy over the next two weeks. There aren’t any real standout days. You’d be hard-pressed to find a proper wave.

Monday the 6th of July kicks things off with nothing going on – a weak 1 ft southeast swell, 10-second period, and a cross-onshore wind at 12 mph making it choppy and poor. Combined swell energy is a pathetic 36 – that’s weak juice. Don’t bother.

Tuesday the 7th: swell bumps to 6 ft from the east, but the period is a short 6 seconds, and we’ve got strong onshore winds gusting 25-28 mph. That’s a messy, blown-out mess with combined energy hitting 233 – moderate, but unsurfable with that wind. This setup is more for kite surfing than paddle surfing.

Wednesday the 8th: still lumpy with 4 ft east swell, 7-second period, and a fresh cross-onshore breeze at 18 mph. Combined energy is 285 – moderate – but the quality is poor. Thursday morning the 9th the wind turns offshore from the SW at 16 mph, giving clean conditions, but the swell drops to just 2 ft with a 7-second period and combined energy of 48. Clean but tiny – maybe a longboard session if you’re keen.

From Friday the 10th all the way to Tuesday the 21st of July, it’s a long stretch of flat to tiny surf. Most days offer swell under 2 ft, weak combined energy often below 30, and while there are some clean periods with light offshore or side-offshore winds, there’s just not enough wave. A few afternoons like the 12th and 13th show clean conditions but with swell under 1 ft – it’s a pond.

The only faint glimmer is Saturday the 18th of July – we get a tiny 0.3 ft swell but with a very long 14-second period from the east. That’s a groundswell pulse, with combined energy of only 12. Still tiny, but that long period might produce a couple of clean, glassy lines in the morning with a moderate offshore wind. Still barely rideable.

Bottom line: this is a poor outlook. Nauset Light Beach is an exposed sandbar that needs a solid east swell with clean winds. That just isn’t in the cards for this forecast window. Keep checking back – it rarely stays this flat forever, and forecasts can change.

Stay patient, folks.

- Rusty

Short Range Forecast

Heavy rain (total 42mm), heaviest during Mon night. Warm (max 22°C on Sun night, min 16°C on Mon night). Winds increasing (light winds from the ESE on Sun night, strong winds from the ENE by Tue afternoon).

Days 5-7 Weather Summary

Moderate rain (total 16mm), heaviest on Fri night. Warm (max 25°C on Thu morning, min 18°C on Wed night). Winds increasing (calm on Wed night, fresh winds from the SW by Thu night).

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sun
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
ESE
10
0.4
SE
10
0.4
SE
10
1.3
ESE
5
1.7
E
6
1.7
E
7
1.3
ENE
7
1.3
E
7
1.1
ENE
7
0.8
ENE
7
0.6
E
7
0.5
E
7
0.4
E
7
0.3
E
7
0.2
E
7
0.3
S
6
0.9
NNE
4
0.3
SSE
8
0.2
ESE
10
0.2
ESE
10
0.2
E
10
Wave Graph
Metric surfscale
Energy kJ
9
24
24
83
233
274
163
157
113
69
38
26
17
9
4
7
28
16
9
9
7
Wind (km/h)
15
S
20
SE
20
SE
35
ESE
40
E
45
ENE
25
NNE
30
N
15
NNE
15
WSW
25
SW
35
SW
30
SW
10
NW
10
NNE
10
NW
20
NNE
15
NE
10
SSW
15
S
25
S
Wind State
cross-off
cross-on
cross-on
cross-on
on
on
cross-on
cross-on
cross-on
off
off
cross-off
off
cross-off
cross-on
cross-off
cross-on
on
cross-off
cross-off
cross-off
High Tide
4:43AM1.86m
5:14PM1.85m
5:33AM1.82m
6:01PM1.91m
6:25AM1.78m
6:52PM1.96m
7:22AM1.75m
7:45PM2.02m
8:21AM1.74m
8:41PM2.08m
9:22AM1.75m
9:39PM2.15m
10:23AM1.78m
Low Tide
10:52PM0.25m
11:15AM0.11m
11:41PM0.22m
12:01PM0.14m
00:35AM0.18m
12:52PM0.16m
1:32AM0.13m
1:46PM0.18m
2:32AM0.06m
2:43PM0.17m
3:33AM-0.02m
3:42PM0.14m
4:32AM-0.11m
4:40PM0.09m
part cloud
cloud
cloud
heavy rain
heavy rain
mod rain
light rain
cloud
part cloud
clear
clear
clear
part cloud
clear
rain showers
rain showers
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:11
5:11
5:11
5:13
5:13
5:13
5:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:16
8:16
8:16
8:15
8:15
8:15
8:15
8:14
 mm
16
19
6
1
4
12
Temp °C
22
19
19
17
17
16
16
17
18
20
25
25
23
23
23
21
20
20
21
22
23
Feels °C
21
16
15
14
11
9
10
13
17
18
24
22
20
24
24
22
17
18
19
20
20
Swell 1
Height (m)
Direction
Period (s)
0.2
ESE
10
0.4
SE
10
0.4
SE
10
0.2
SSW
5
0.2
S
5
1.3
E
7
1.1
ENE
7
0.8
ENE
7
0.6
E
7
0.5
E
7
0.4
E
7
0.3
E
7
0.5
S
4
0.3
S
6
0.2
SSE
6
0.3
SSE
8
0.4
NE
4
0.2
S
8
0.2
E
10
Energy kJ
9
24
24
3
2
157
113
69
38
26
17
9
7
7
4
12
4
5
7
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
5
0.1
S
5
0.2
ESE
10
0.1
E
10
0.1
E
10
0.1
E
10
0.2
E
7
0.2
E
7
0.2
ESE
9
0.2
ESE
10
0.2
S
8
0.1
NE
4
0.1
NE
4
Energy kJ
1
1
10
2
2
2
4
4
9
9
5
1
1
Swell 3
Height (m)
Direction
Period (s)
0.2
ESE
7
0.1
SE
7
0.1
E
10
0.1
SE
10
0.1
SE
8
0.1
E
7
0.2
ESE
10
0.2
ESE
10
0.1
E
7
Energy kJ
5
2
2
4
3
1
9
9
1
Wind waves
Height (m)
Direction
Period (s)
0.3
SSE
2
0.6
SE
4
0.7
ESE
4
1.3
ESE
5
1.7
E
6
1.7
E
7
1.3
ENE
7
1.3
ENE
6
0.6
SW
4
1
SW
4
1.2
SSW
5
0.6
SSW
4
0.5
SSW
5
0.3
NNE
3
0.9
NNE
4
0.6
NE
4
0.4
SSE
3
Energy kJ
1
12
13
83
233
274
163
128
11
40
61
13
12
1
28
16
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
Distance (km)
1641
550
1917
411
489
311
66
107
66
0
15
135
171
137
204
179
137
180
135
479
1569
Best forecast wave conditions in Massachusetts
Rating
(10 max)
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
3
2
1
3
2
2
3
2
2
3
3
3
2
1
1
3
3
1
3
2
Header Global
Rating
(10 max)
6
7
8
7
5
5
9
6
9
9
5
6
5
4
5
5
4
5
4
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Nauset Light Beach Surf forecast

The above surf forecast table for Nauset Light Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Nauset Light Beach can be found by selecting the local surf guide option on the grey menu. Our Nauset Light Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Nauset Light Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Nauset Light Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Nauset Light Beach is 12 km (7 miles) from Brewster. If you plan a vacation in Massachusetts, look for hotels and other accommodation in Brewster. Brewster has rooms for a wide range of budgets as well as car hire and transport links.

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