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Cupsogue Surf Forecast
/ Long Island NY (34 breaks) / New York (44 breaks) /
Surf Forecasts:
Cupsogue surfForecast / Long Island NY / USA
12 Day Weather and Surf, issued 6 am Saturday 15 Nov 2025 EST
Best Forecast Surf Conditions for Cupsogue this week:
The most powerful waves expected at Cupsogue in the next 12 days are 2.1m 7s and forecast to arrive on Sunday (Nov 16) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Wednesday (Nov 19) at 1AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 7AM (Sun 16th Nov) | 7ft (2.1m) 7s |
Table - best surf conditions forecast for Cupsogue over the next 12 days.
Short Range Forecast Light rain (total 5mm), mostly falling on Sat night. Very mild (max 15°C on Sat night, min 3°C on Mon night). Winds increasing (light winds from the NNW on Sat morning, strong winds from the WNW by Sun morning). | Days 3-6 Weather Summary Mostly dry. Mild temperatures (max 8°C on Tue afternoon, min 4°C on Tue morning). Winds decreasing (fresh winds from the W on Tue morning, calm by Thu morning). | ||||||||||||||||||||
Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 10 | 10 | 5 | 8 | 8 | 9 | 9 | 7 | 6 | 8 | 5 | 6 | 5 | 5 | 6 | 6 | 6 | 6 | 5 | 9 | 9 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 4 | 4 | 73 | 178 | 171 | 126 | 27 | 23 | 9 | 1 | 0 | 21 | 2 | 6 | 11 | 6 | 6 | 3 | 3 | 3 | 3 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross | cross- off | off | off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | glass | cross- off | cross- on | on | cross- on |
High Tide / height (m) | 4:01PM 0.86 | 4:29AM 0.95 | 4:47PM 0.85 | 5:10AM 0.99 | 5:29PM 0.85 | 5:49AM 1.02 | 6:09PM 0.84 | 6:27AM 1.04 | 6:49PM 0.84 | 7:06AM 1.04 | 7:29PM 0.82 | 7:45AM 1.04 | 8:10PM 0.80 | ||||||||
Low Tide / height (m) | 10:09AM 0.18 | 10:05PM 0.13 | 10:58AM 0.15 | 10:36PM 0.12 | 11:34AM 0.12 | 11:05PM 0.10 | 12:03PM 0.09 | 11:36PM 0.08 | 12:30PM 0.07 | 12:10AM 0.05 | 1:00PM 0.05 | 12:46AM 0.05 | 1:33PM 0.04 | 1:23AM 0.04 | |||||||
Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | |||||||||||||||
| Sunrise | 6:37 | - | - | 6:37 | - | - | 6:39 | - | - | 6:39 | - | - | 6:41 | - | - | 6:43 | - | - | 6:43 | - | - |
| Sunset | - | 4:32 | - | - | 4:31 | - | - | 4:30 | - | - | 4:30 | - | - | 4:29 | - | - | 4:29 | - | - | 4:28 | - |
 | |  | |  |  | | |  | |  |  | | | | | | | |  |  | |
Rain (mm) | - | - | 5 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 4 | 6 |
| Temp. °C | 7 | 9 | 15 | 11 | 8 | 5 | 6 | 6 | 4 | 6 | 8 | 7 | 7 | 8 | 6 | 5 | 6 | 8 | 9 | 9 | 14 |
| Feels °C (?) | 3 | 2 | 9 | 2 | -3 | -6 | -5 | -5 | -5 | -2 | 1 | 1 | 2 | 3 | 1 | 2 | 3 | 6 | 5 | 5 | 8 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cupsogue surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cupsogue Surf forecast
The above surf forecast table for Cupsogue provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cupsogue can be found by selecting the local surf guide option on the grey menu. Our Cupsogue surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cupsogue) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cupsogue may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cupsogue is 12 km (7 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.
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