Snow-ForecastSnow-ForecastMountain-ForecastMountain-ForecastTide-ForecastTide-ForecastWeather-ForecastWeather-Forecast
Search by country, region, or break
Search by country, region, or break

Quick Links

Surf Forecasts:

Sandy Hook/The Cove surfForecast / New Jersey / USA

information circle16 Day Weather and Surf, issued 7 pm Thursday 19 Mar 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Sandy Hook/The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Sandy Hook/The Cove sea temperature is
4.7° C
 (Which is 1.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Sandy Hook/The Cove this week:

The surf forecast for Sandy Hook/The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 19) at 11PM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sandy Hook/The Cove in the next 16 days are 1.4m 7s and forecast to arrive on Saturday (Mar 21) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Friday (Mar 27) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 19th Mar)1.5ft (0.5m) 9s
Best Surf11PM (Thu 19th Mar)1.5ft (0.5m) 9s
Most Powerful 2AM (Sat 21st Mar)4.5ft (1.4m) 7s

Table - best surf conditions forecast for Sandy Hook/The Cove over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Light rain (total 3mm), mostly falling on Fri night. Very mild (max 15°C on Sun afternoon, min 5°C on Thu night). Winds decreasing (fresh winds from the SSW on Fri afternoon, light winds from the ENE by Sat night).

Days 3-6 Weather Summary Moderate rain (total 11mm), heaviest on Sun night. Icy conditions (max 14°C on Sun night, min 0°C on Tue morning). Winds decreasing (fresh winds from the NNE on Mon morning, calm by Mon night).

Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
Thu
26
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.5
ESE
0.4
SE
0.6
ESE
1.4
S
0.4
SE
0.4
SE
0.2
ESE
0.2
ESE
0.2
ESE
0.3
SE
0.5
SE
0.6
E
0.6
ESE
0.4
ESE
0.5
ESE
0.3
ESE
0.3
ESE
0.2
ESE
0.2
ESE
0.6
ESE
0.6
SE
Period(s) (?)988788888986878988945
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4318471781818666143324471540171368817
Wind
(km/h)
15
SW
15
S
35
SSW
20
SW
30
NNW
15
NNW
15
SSE
20
S
15
SSW
30
NNE
35
NE
20
NE
0
E
20
NNE
10
ESE
25
SSW
25
WSW
20
WNW
15
N
20
SSE
25
S
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		cross-
off		cross-
off		cross-
off		crosscrosscrosscross-
off		cross-
off		cross-
on		cross-
on		cross-
on		glasscross-
on		cross-
on		cross-
off		offcross-
off		cross-
on		crosscross-
off
High Tide
/ height (m)
8:34PM
1.54
8:57AM
1.45
9:15PM
1.58
9:43AM
1.39
10:02PM
1.58
10:34AM
1.32
10:54PM
1.54
11:33AM
1.25
11:53PM
1.49
12:34PM
1.19
12:56AM
1.43
1:38PM
1.15
2:00AM
1.37
2:43PM
1.15
Low Tide
/ height (m)
2:57AM
-0.19
3:07PM
-0.21
3:43AM
-0.19
3:48PM
-0.19
4:29AM
-0.15
4:30PM
-0.13
5:19AM
-0.07
5:17PM
-0.04
6:18AM
0.03
6:14PM
0.06
7:29AM
0.10
7:28PM
0.15
8:46AM
0.12
Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
Thu
26
Sunrise-7:00--6:58--6:56--6:54--6:52--6:50--6:50-
Sunset--7:07--7:07--7:08--7:09--7:10--7:12--7:13
part cloud
clear
cloud
light rain
part cloud
clear
part cloud
cloud
part cloud
mod rain
light rain
light rain
part cloud
cloud
part cloud
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
Rain (mm)
---3-----821---------
Temp. °C671211101210915144220325121139
Feels °C (?)124736631210-5-5-4-6-1-4-265-23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling
Ben Mondy

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling

Get 16% off your subscription with code 16DAYS—available for 16 days only, until March 25, 2026. Surf-Forecast Premium just got better. All paid subscribers will now see a full 16-day forecast, surf reports and wind and tide data for over 7,000 of the world's best surf spots. Premium members will also have access to a new high-resolution forecast model, which enhances our current forecasts by making them quicker and more accurate. That’s more lead time. More confidence. More chances to score g

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal
travel
Surf Forecast

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal

Surf road trips just got even better. Surf-Forecast users can now save up to 20% on SIXT rental cars worldwide during the promotional period until March 31, 2026. Whether you’re planning a legendary California road trip, chasing waves along Europe’s coasts, or exploring remote surf destinations, this exclusive SIXT offer helps you travel smarter and cheaper. And if you want some inspiration on where to go, check out our article Five Iconic Surf Road Trips. Click and get your SIXT discount

Read more

Read more

Discover more articles and updates in the Greenroom.

submit an eyeball surf report

Quick surf report for Sandy Hook/The Cove:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Sandy Hook/The Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Sandy Hook/The Cove at:
surf-forecast.com

Information about the Sandy Hook/The Cove Surf forecast

The above surf forecast table for Sandy Hook/The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sandy Hook/The Cove can be found by selecting the local surf guide option on the grey menu. Our Sandy Hook/The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sandy Hook/The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sandy Hook/The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Sandy Hook/The Cove is 13 km (8 miles) from Long Branch. If you plan a vacation in New Jersey, look for hotels and other accommodation in Long Branch. Long Branch has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest