Sandy Hook/The Cove surfForecast / New Jersey / USA

information circle12 Day Weather and Surf, issued 12 am Saturday 29 Nov 2025 EST
Forecast update in hr  min  s Forecast update imminent
Sandy Hook/The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Sandy Hook/The Cove sea temperature is
10.5° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Sandy Hook/The Cove this week:

The surf forecast for Sandy Hook/The Cove over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Dec 03) at 4PM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.4m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sandy Hook/The Cove in the next 12 days are 1.0m 8s and forecast to arrive on Wednesday (Dec 03) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Sunday (Nov 30) at 1PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Wed 3rd Dec)1.5ft (0.5m) 9s
Best Surf 4PM (Wed 3rd Dec)1.5ft (0.5m) 9s
Most Powerful 7AM (Wed 3rd Dec)3.5ft (1.0m) 8s

Table - best surf conditions forecast for Sandy Hook/The Cove over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Sun morning. Icy conditions (max 8°C on Sun afternoon, min 0°C on Fri night). Winds decreasing (strong winds from the W on Fri night, calm by Mon afternoon).

Days 3-6 Weather Summary Heavy rain (total 35mm), heaviest during Tue morning. Icy conditions (max 8°C on Mon night, min 0°C on Tue night). Winds increasing (light winds from the SSE on Mon night, strong winds from the NW by Tue night).

Saturday
29
Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thursday
04
Fri
05
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.1
S
0.1
S
0.1
E
0.7
S
0.6
SSE
0.4
SSE
0.1
SE
0.1
E
0.1
SE
0.1
SE
0.4
SE
0.4
SE
0.9
ESE
0.5
SE
0.4
SE
0.3
SE
0.3
SE
0.3
SE
0.3
SE
0.3
SE
Period(s) (?)888-4561099948898810101010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)111002314423341910137171016151515
Wind
(km/h)
40
W
25
WNW
15
NW
15
SSW
30
SSW
35
SW
35
W
25
NNW
15
NNW
15
S
30
SSE
20
NNW
40
NW
30
NNW
15
WNW
20
WSW
25
SW
25
WSW
35
NW
25
NNW
20
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscrosscross-
off
crosscross-
off
cross-
off
crosscross-
off
offoffoffcross-
off
crosscross
High Tide
/ height (m)
1:29AM
1.26
1:44PM
1.29
2:26AM
1.37
2:45PM
1.30
3:24AM
1.49
3:49PM
1.32
4:22AM
1.61
4:49PM
1.36
5:17AM
1.72
5:45PM
1.39
6:08AM
1.78
6:39PM
1.41
6:59AM
1.79
Low Tide
/ height (m)
7:49AM
0.29
8:14PM
0.08
8:55AM
0.18
9:07PM
-0.01
9:53AM
0.05
9:57PM
-0.09
10:49AM
-0.05
10:49PM
-0.15
11:44AM
-0.14
11:42PM
-0.19
12:40PM
-0.20
12:36AM
-0.20
1:34PM
-0.23
Saturday
29
Sunday
30
Monday
01
Tuesday
02
Wednesday
03
Thursday
04
Fri
05
Sunrise-6:56--6:58--6:58--7:00--7:01--7:01--7:03-
Sunset--4:30--4:30--4:30--4:29--4:29--4:29--4:29
clear
clear
clear
part cloud
light rain
light rain
clear
clear
part cloud
part cloud
heavy rain
rain showers
clear
clear
clear
part cloud
cloud
part cloud
part cloud
clear
part cloud
Rain (mm)
----11----2312---------
Temp. °C2455786238863342674-2-1
Feels °C (?)-9-3-1-101-3-5-3121-7-3-1-5-2-1-4-9-8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Sandy Hook/The Cove Surf forecast

The above surf forecast table for Sandy Hook/The Cove provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Sandy Hook/The Cove can be found by selecting the local surf guide option on the grey menu. Our Sandy Hook/The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sandy Hook/The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sandy Hook/The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Sandy Hook/The Cove is 13 km (8 miles) from Long Branch. If you plan a vacation in New Jersey, look for hotels and other accommodation in Long Branch. Long Branch has rooms for a wide range of budgets as well as car hire and transport links.

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