Sandy Hook/The Cove surfForecast / New Jersey / USA

information circle16 Day Weather and Surf, issued 1 am Sunday 03 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Sandy Hook/The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Sandy Hook/The Cove sea temperature is
11.6° C
(Which is 2.8°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Sandy Hook/The Cove this week:

The surf forecast for Sandy Hook/The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 06) at 11PM. The primary swell is predicted to be 1.5m and 7s period with a secondary swell of 0.7m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Sandy Hook/The Cove in the next 16 days are 1.7m 7s and forecast to arrive on Wednesday (May 06) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (May 03) at 8AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 6th May)5ft (1.5m) 7s
Best Surf11PM (Wed 6th May)5ft (1.5m) 7s
Most Powerful 5PM (Wed 6th May)5.5ft (1.7m) 7s

Table - best surf conditions forecast for Sandy Hook/The Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Tue afternoon, min 7°C on Sun morning). Winds increasing (light winds from the WSW on Sun night, fresh winds from the S by Tue night).

Days 4-6 Weather Summary

Moderate rain (total 16mm), heaviest on Wed night. Very mild (max 18°C on Wed morning, min 7°C on Thu night). Winds decreasing (fresh winds from the SSW on Wed afternoon, light winds from the E by Thu afternoon).

Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.3
ESE
9
0.4
SE
8
0.4
SE
8
0.2
ESE
8
0.5
S
6
0.7
SSE
6
0.6
SSE
7
1
S
7
1.1
S
7
0.9
SSE
7
1.7
S
7
0.7
SSE
7
0.6
SSE
8
0.5
SE
7
0.5
SE
9
0.4
SE
8
0.3
SE
8
0.3
SE
7
0.3
SSE
7
0.4
SE
6
0.4
SSE
6
Wave Graph
Metric surfscale
Energy kJ
15
18
22
7
18
41
41
106
134
89
295
48
39
27
39
17
10
9
9
11
15
Wind (km/h)
30
NW
30
NW
20
WSW
25
WSW
15
SW
25
SSW
20
SW
30
SSW
35
SSW
35
SW
30
SW
20
NW
15
NE
15
NNE
35
NW
30
WNW
25
W
15
SW
25
WSW
20
W
20
NW
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
on
cross-on
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
High Tide
9:08AM1.25m
9:18PM1.50m
9:49AM1.20m
9:55PM1.44m
10:32AM1.15m
10:35PM1.38m
11:20AM1.11m
11:20PM1.33m
12:09PM1.09m
00:09AM1.29m
12:58PM1.10m
00:59AM1.27m
1:46PM1.13m
1:51AM1.27m
Low Tide
3:03PM0.17m
3:46AM0.06m
3:39PM0.22m
4:23AM0.12m
4:13PM0.28m
5:00AM0.18m
4:48PM0.34m
5:40AM0.23m
5:26PM0.39m
6:27AM0.27m
6:17PM0.44m
7:25AM0.29m
7:32PM0.45m
clear
part cloud
clear
clear
part cloud
clear
part cloud
clear
part cloud
cloud
light rain
light rain
cloud
light rain
rain showers
clear
part cloud
part cloud
cloud
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:50
5:48
5:48
5:47
5:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:52
7:53
7:54
7:55
7:57
7:58
7:59
5
5
5
1
5
1
Temp °C
9
14
15
16
20
20
20
24
20
18
17
18
11
10
10
12
17
16
15
13
14
0
6
9
9
16
16
16
18
13
12
13
16
7
7
5
4
10
11
10
9
10
Swell 1
Height (m)
Direction
Period (s)
0.3
ESE
9
0.4
SE
8
0.4
SE
8
0.2
ESE
8
0.5
S
6
0.1
E
8
0.6
SSE
7
0.1
E
9
0.1
E
10
0.9
SSE
7
0.7
SSE
7
0.6
SSE
8
0.5
SE
7
0.5
SE
9
0.4
SE
8
0.3
SE
8
0.3
SE
7
0.3
SSE
7
0.4
SE
6
0.4
SSE
6
Energy kJ
15
18
17
7
18
1
41
2
2
84
48
39
27
39
17
10
9
9
11
15
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
6
0.4
SSE
7
0.4
SSE
8
0.2
SSE
5
0.2
ESE
9
0.1
E
9
0.1
E
9
0.1
E
9
0.1
SE
10
0.1
SE
10
0.2
ESE
9
0.1
SE
9
0.1
SE
9
0.1
SE
10
Energy kJ
1
15
22
3
7
2
2
2
4
4
9
3
3
4
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
8
0.1
S
7
0.1
E
11
0.1
E
9
0.1
SE
11
0.1
SE
11
0.1
SE
11
0.1
SE
10
Energy kJ
2
1
2
2
5
5
4
4
Wind waves
Height (m)
Direction
Period (s)
0.6
NNW
3
0.5
NW
3
0.2
WSW
2
0.6
SSW
3
0.2
WSW
3
0.7
SSE
6
0.4
SW
3
1
S
7
1.1
S
7
0.9
SSE
7
1.7
S
7
0.3
NNW
3
0.5
NW
3
0.3
WNW
3
0.4
WNW
3
0.2
WSW
2
Energy kJ
8
5
1
7
1
41
2
106
134
89
295
1
6
2
3
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
1
1
1
1
1
1
1
3
1
1
1
1
1
1
1
1
1
Distance (km)
383
81
115
1680
374
213
1293
474
1351
1308
1692
18
23
20
150
18
21
374
339
5
18
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
3
2
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
4
3
3
3
2
3
2
2
2
2
3
2
2
1
2
2
2
3
3
2
Header Global
Rating
(10 max)
4
4
4
5
4
5
5
5
8
7
8
5
4
4
6
5
5
5
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sandy Hook/The Cove Surf forecast

The above surf forecast table for Sandy Hook/The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sandy Hook/The Cove can be found by selecting the local surf guide option on the grey menu. Our Sandy Hook/The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sandy Hook/The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sandy Hook/The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Sandy Hook/The Cove is 13 km (8 miles) from Long Branch. If you plan a vacation in New Jersey, look for hotels and other accommodation in Long Branch. Long Branch has rooms for a wide range of budgets as well as car hire and transport links.

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