Sandy Hook/The Cove surfForecast / New Jersey / USA

information circle16 Day Weather and Surf, issued 1 am Saturday 02 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Sandy Hook/The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Sandy Hook/The Cove sea temperature is
11.3° C
(Which is 2.6°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Sandy Hook/The Cove this week:

The surf forecast for Sandy Hook/The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 03) at 11PM. The primary swell is predicted to be 0.5m and 8s period with a secondary swell of 0.4m and 8s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Sandy Hook/The Cove in the next 16 days are 1.3m 7s and forecast to arrive on Tuesday (May 05) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Thursday (May 07) at 11AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sun 3rd May)1.5ft (0.5m) 8s
Best Surf11PM (Sun 3rd May)1.5ft (0.5m) 8s
Most Powerful 8AM (Tue 5th May)4.5ft (1.3m) 7s

Table - best surf conditions forecast for Sandy Hook/The Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 20°C on Mon afternoon, min 7°C on Sun morning). Winds increasing (light winds from the WNW on Sat afternoon, fresh winds from the WNW by Sun afternoon).

Days 4-6 Weather Summary

Heavy rain (total 22mm), heaviest during Thu night. Warm (max 25°C on Tue afternoon, min 9°C on Thu night). Winds increasing (light winds from the SSW on Wed night, strong winds from the WNW by Thu night).

Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.3
ESE
9
0.3
ESE
9
0.3
ESE
9
0.3
ESE
9
0.4
SE
8
0.4
SE
8
0.3
ESE
8
0.2
ESE
9
0.1
E
8
0.7
SSE
7
0.9
S
8
1.1
S
7
0.9
S
7
0.9
SSE
7
1
SSE
6
1.1
SSE
5
1.2
SSE
8
0.7
SE
9
0.5
SE
9
0.4
SE
8
0.3
SE
8
Wave Graph
Metric surfscale
Energy kJ
15
15
15
15
15
19
14
7
1
47
90
131
86
73
0
0
155
83
38
17
9
Wind (km/h)
20
NW
15
NW
25
N
30
NW
25
NW
15
WSW
15
SSW
15
WSW
25
S
20
SW
25
SSW
35
SSW
25
SSW
25
SSW
25
S
45
S
45
S
50
WNW
45
WNW
40
W
20
WSW
cross-off
cross-off
cross
cross-off
cross-off
off
cross-off
off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
High Tide
8:30AM1.29m
8:43PM1.55m
9:08AM1.25m
9:18PM1.50m
9:49AM1.20m
9:55PM1.44m
10:32AM1.15m
10:35PM1.38m
11:20AM1.11m
11:20PM1.33m
12:09PM1.09m
00:09AM1.29m
12:58PM1.10m
00:59AM1.27m
Low Tide
2:27PM0.12m
3:08AM0.03m
3:03PM0.17m
3:46AM0.06m
3:39PM0.22m
4:23AM0.12m
4:13PM0.28m
5:00AM0.18m
4:48PM0.34m
5:40AM0.23m
5:26PM0.39m
6:27AM0.27m
6:17PM0.44m
cloud
cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
light rain
light rain
mod rain
light rain
thunderstorm
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:52
5:52
5:50
5:48
5:48
5:47
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:52
7:52
7:53
7:54
7:55
7:57
7:58
1
3
6
5
7
Temp °C
10
14
14
10
14
14
16
20
19
21
25
21
20
19
17
15
16
19
12
16
16
6
9
10
2
7
8
12
16
14
17
21
15
16
15
15
10
9
13
1
7
9
Swell 1
Height (m)
Direction
Period (s)
0.3
ESE
9
0.3
ESE
9
0.3
ESE
9
0.3
ESE
9
0.4
SE
8
0.4
SE
8
0.3
ESE
8
0.2
ESE
9
0.1
E
8
0.7
SSE
7
0.1
E
8
0.1
E
10
0.7
SE
9
0.5
SE
9
0.4
SE
8
0.3
SE
8
Energy kJ
15
15
15
15
14
17
14
7
1
47
1
2
83
38
17
9
Swell 2
Height (m)
Direction
Period (s)
0.3
SSE
4
0.2
SSE
4
0.2
SSE
7
0.3
ESE
9
0.4
SSE
8
0.1
S
7
0.1
E
8
0.3
ESE
8
0.2
ESE
9
Energy kJ
3
1
4
15
19
1
1
12
8
Swell 3
Height (m)
Direction
Period (s)
0.1
S
6
Energy kJ
1
Wind waves
Height (m)
Direction
Period (s)
0.3
NNW
3
0.5
NW
3
0.4
WNW
3
0.3
SSW
3
0.6
SSE
5
0.6
SSE
6
0.4
SW
3
0.9
S
8
1.1
S
7
0.9
S
7
0.9
SSE
7
1
SSE
6
1.1
SSE
5
1.2
SSE
8
0.7
WNW
4
0.5
W
3
0.4
WNW
3
Energy kJ
1
5
3
2
18
28
2
90
131
86
73
65
59
155
11
5
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
4
1
1
Distance (km)
191
17
5
30
18
18
5
11
5
1680
1733
540
1308
1308
1692
213
1308
1068
213
57
27
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
1
1
1
3
1
3
3
2
1
1
1
2
2
2
1
1
1
4
2
2
Header Global
Rating
(10 max)
5
4
4
4
5
4
4
5
5
5
5
5
4
6
5
5
4
9
8
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sandy Hook/The Cove Surf forecast

The above surf forecast table for Sandy Hook/The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sandy Hook/The Cove can be found by selecting the local surf guide option on the grey menu. Our Sandy Hook/The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sandy Hook/The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sandy Hook/The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Sandy Hook/The Cove is 13 km (8 miles) from Long Branch. If you plan a vacation in New Jersey, look for hotels and other accommodation in Long Branch. Long Branch has rooms for a wide range of budgets as well as car hire and transport links.

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