Sandy Hook/The Cove surfForecast / New Jersey / USA

information circle16 Day Weather and Surf, issued 1 pm Wednesday 27 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Sandy Hook/The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Sandy Hook/The Cove sea temperature is
13.9° C
(Which is slightly warmer than usual)

Sandy Hook/The Cove surf forecast from 28 May 2026:

  • Best quality surf: Tuesday 2 Jun, 5PM (local time) - 3ft (0.9m), 7s period, SSE swell with offshore winds.
  • Most powerful swell: Tuesday 2 Jun, 5PM (local time) - 3ft (0.9m), 7s period, SSE swell with 73 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 2 Jun, 5PM (local time) - 3ft (0.9m), 7s period with SSE swell.

Best Forecast Surf Conditions for Sandy Hook/The Cove this week:

The surf forecast for Sandy Hook/The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 02) at 5PM. The primary swell is predicted to be 0.9m and 7s period with a secondary swell of 0.4m and 6s. Another secondary swell of 0.2m and 8s is also forecast. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Sandy Hook/The Cove in the next 16 days are 0.9m 7s and forecast to arrive on Tuesday (Jun 02) at 5PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Monday (Jun 01) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Tue 2nd Jun)3ft (0.9m) 7s
Best Surf 5PM (Tue 2nd Jun)3ft (0.9m) 7s
Most Powerful 5PM (Tue 2nd Jun)3ft (0.9m) 7s

Table - best surf conditions forecast for Sandy Hook/The Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Wed afternoon, min 10°C on Fri night). Winds increasing (light winds from the WNW on Fri morning, strong winds from the NNW by Fri night).

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Mon afternoon. Warm (max 20°C on Sun afternoon, min 12°C on Sat night). Wind will be generally light.

Wed
27
Thursday
28
Friday
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
7
0.4
SE
7
0.3
SE
7
0.3
SSE
9
0.3
SE
9
0.2
SSE
9
0.2
S
7
0.3
SSE
5
0.6
N
4
0.2
E
7
0.4
ESE
7
0.3
ESE
10
0.3
ESE
10
0.2
ESE
10
0.2
ESE
9
0.6
SSE
5
0.4
SSE
6
0.4
SE
6
0.9
SSE
7
0.5
SE
7
0.4
SSE
7
Wave Graph
Metric surfscale
Energy kJ
7
12
8
15
13
8
4
6
10
4
17
20
18
9
8
21
13
8
73
25
19
Wind (km/h)
20
WSW
20
NW
20
NNW
30
NW
25
NW
10
WNW
25
WSW
35
NW
30
NNE
15
E
15
WSW
10
WNW
25
SSW
25
SW
10
SSW
10
NNE
15
N
5
N
20
SW
15
N
20
N
off
cross-off
cross
cross-off
cross-off
cross-off
off
cross-off
cross-on
cross-on
off
cross-off
cross-off
off
cross-off
cross-on
cross-on
glassy
off
cross
cross
High Tide
5:40PM1.51m
6:00AM1.24m
6:23PM1.55m
6:45AM1.25m
7:03PM1.57m
7:27AM1.25m
7:41PM1.57m
8:07AM1.24m
8:17PM1.55m
8:46AM1.23m
8:53PM1.52m
9:27AM1.20m
9:30PM1.48m
10:09AM1.17m
Low Tide
11:53PM0.15m
11:54AM0.16m
00:38AM0.12m
12:35PM0.17m
1:22AM0.10m
1:16PM0.20m
2:05AM0.09m
1:58PM0.21m
2:46AM0.09m
2:38PM0.24m
3:26AM0.09m
3:17PM0.27m
4:03AM0.12m
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
rain showers
light rain
clear
part cloud
rain showers
thunderstorm
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:30
5:28
5:28
5:28
5:28
5:26
5:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:15
8:15
8:16
8:17
8:17
8:19
8:20
8:21
1
3
2
2
1
Temp °C
25
25
21
21
20
19
23
22
13
17
16
17
20
20
16
19
19
18
19
16
16
24
24
17
14
14
16
17
17
5
11
14
13
14
15
15
18
17
17
15
14
12
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
7
0.4
SE
7
0.3
SE
7
0.2
SSE
8
0.2
SSE
8
0.2
SSE
8
0.1
SE
8
0.3
SSE
5
0.2
S
6
0.1
S
6
0.4
ESE
7
0.3
ESE
10
0.3
ESE
10
0.2
ESE
10
0.2
ESE
9
0.6
SSE
5
0.4
SSE
6
0.4
SE
6
0.4
SE
6
0.5
SE
7
0.4
SSE
7
Energy kJ
7
12
8
6
6
7
3
6
2
1
17
20
18
9
8
21
13
8
10
25
19
Swell 2
Height (m)
Direction
Period (s)
0.2
SSE
4
0.1
SE
7
0.3
S
7
0.3
SSE
9
0.3
SE
9
0.2
SSE
9
0.2
S
7
0.1
SE
8
0.1
SE
9
0.2
ESE
11
0.1
SE
9
0.2
ESE
9
0.1
E
8
0.1
E
9
0.2
E
8
0.2
NNW
2
Energy kJ
2
2
8
15
13
8
4
3
3
11
3
8
1
2
5
1
Swell 3
Height (m)
Direction
Period (s)
0.1
S
6
0.1
E
9
0.2
S
3
0.1
E
8
0.2
E
7
0.1
S
6
0.1
S
6
0.1
S
9
0.1
SE
12
0.1
E
12
Energy kJ
1
2
1
1
3
1
1
2
6
3
Wind waves
Height (m)
Direction
Period (s)
0.4
NW
3
0.5
NNW
3
0.3
NNW
3
0.4
W
3
0.7
NNW
3
0.6
N
4
0.4
NNE
3
0.2
SSE
3
0.6
S
5
0.5
S
5
1.4
S
6
0.2
NNW
2
0.9
SSE
7
0.3
NW
3
0.4
WNW
3
Energy kJ
2
5
2
2
10
10
4
1
18
13
132
1
73
1
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
Distance (km)
11
86
36
86
115
168
750
759
914
768
5
5
848
331
18
18
21
54
0
5
23
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
1
1
2
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
1
1
1
1
1
1
1
2
2
3
2
2
2
3
2
1
3
1
2
2
Header Global
Rating
(10 max)
6
9
9
6
5
4
5
5
5
7
7
6
5
4
4
4
5
6
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sandy Hook/The Cove Surf forecast

The above surf forecast table for Sandy Hook/The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sandy Hook/The Cove can be found by selecting the local surf guide option on the grey menu. Our Sandy Hook/The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sandy Hook/The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sandy Hook/The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Sandy Hook/The Cove is 13 km (8 miles) from Long Branch. If you plan a vacation in New Jersey, look for hotels and other accommodation in Long Branch. Long Branch has rooms for a wide range of budgets as well as car hire and transport links.

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