Sandy Hook/The Cove surfForecast / New Jersey / USA

information circle16 Day Weather and Surf, issued 7 pm Saturday 09 May 2026 EDT
Forecast update in hr  min  s Forecast update imminent
Sandy Hook/The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Sandy Hook/The Cove sea temperature is
11.8° C
(Which is 1.9°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Sandy Hook/The Cove this week:

The surf forecast for Sandy Hook/The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 10) at 5PM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.1m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sandy Hook/The Cove in the next 16 days are 0.6m 8s and forecast to arrive on Sunday (May 10) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Wednesday (May 13) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Sun 10th May)2ft (0.6m) 8s
Best Surf 5PM (Sun 10th May)2ft (0.6m) 8s
Most Powerful 5PM (Sun 10th May)2ft (0.6m) 8s

Table - best surf conditions forecast for Sandy Hook/The Cove over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 22°C on Sun afternoon, min 9°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Wed night. Very mild (max 18°C on Fri afternoon, min 8°C on Thu night). Winds decreasing (strong winds from the S on Wed afternoon, light winds from the WNW by Fri morning).

Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Sat
16
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSE
6
0.6
SE
8
0.6
SE
8
0.6
SE
8
0.5
SE
8
0.5
SE
8
0.3
SE
11
0.4
SE
8
0.4
SE
8
0.2
ESE
7
0.2
ESE
7
0.3
ESE
7
0.3
SE
10
0.4
ESE
5
0.3
ESE
5
0.3
ESE
6
0.4
SE
7
0.4
SE
8
0.4
SE
8
0.3
ESE
8
0.3
ESE
8
Wave Graph
Metric surfscale
Energy kJ
12
36
49
36
30
28
19
15
14
5
5
10
16
11
5
6
14
17
18
14
14
Wind (km/h)
5
SSW
15
SSE
15
W
25
N
5
N
15
SW
25
NNW
15
N
20
SSE
20
SW
30
S
35
S
20
S
25
W
25
NW
25
NW
15
WNW
20
WSW
25
S
10
NW
10
WSW
glassy
cross
cross-off
cross
glassy
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
off
High Tide
1:51AM1.27m
2:36PM1.20m
2:46AM1.27m
3:29PM1.29m
3:45AM1.29m
4:24PM1.40m
4:46AM1.32m
5:19PM1.54m
5:45AM1.37m
6:10PM1.66m
6:39AM1.41m
6:59PM1.76m
7:31AM1.44m
7:48PM1.82m
Low Tide
8:26AM0.27m
8:50PM0.41m
9:22AM0.21m
9:54PM0.31m
10:11AM0.13m
10:49PM0.20m
10:58AM0.05m
11:43PM0.08m
11:46AM-0.01m
00:37AM-0.02m
12:36PM-0.06m
1:31AM-0.10m
1:27PM-0.09m
clear
clear
part cloud
cloud
cloud
cloud
part cloud
clear
clear
part cloud
cloud
cloud
rain showers
clear
part cloud
clear
clear
cloud
rain showers
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:43
5:43
5:41
5:41
5:39
5:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:59
8:00
8:00
8:01
8:02
8:04
8:05
8:05
4
1
Temp °C
14
15
22
19
13
17
16
11
15
14
13
13
13
14
14
11
12
18
15
16
21
12
13
19
13
10
12
12
6
9
7
6
4
6
8
6
3
8
13
8
14
21
Swell 1
Height (m)
Direction
Period (s)
0.4
SSE
6
0.6
SE
8
0.6
SE
8
0.6
SE
8
0.5
SE
8
0.5
SE
8
0.4
SE
7
0.4
SE
8
0.4
SE
8
0.2
ESE
7
0.2
ESE
7
0.3
ESE
7
0.1
SE
10
0.4
ESE
5
0.3
ESE
5
0.3
ESE
6
0.4
SE
7
0.4
SE
8
0.4
SE
8
0.3
SSE
6
0.3
SSE
6
Energy kJ
12
36
49
36
30
28
19
15
14
5
5
10
4
11
5
6
14
17
18
7
7
Swell 2
Height (m)
Direction
Period (s)
0.2
ESE
9
0.2
ESE
8
0.1
SE
16
0.1
S
16
0.1
SE
12
0.1
SE
12
0.3
SE
11
0.1
SE
11
0.1
SE
11
0.1
SE
10
0.1
SE
11
0.2
ESE
10
0.3
SE
10
0.3
SSE
5
0.2
SSE
5
0.2
SSE
5
0.2
S
8
0.2
SSE
5
0.3
ESE
8
0.2
ESE
8
Energy kJ
8
6
10
5
6
6
19
4
5
4
4
10
16
6
3
3
4
3
14
7
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
11
0.1
E
16
0.1
SE
16
0.1
S
15
0.1
SE
10
0.1
SE
10
0.1
SE
10
0.2
ESE
10
0.3
ESE
8
Energy kJ
5
5
10
4
4
4
4
9
14
Wind waves
Height (m)
Direction
Period (s)
0.4
NNW
3
0.5
S
4
0.6
S
4
0.9
SSE
5
0.9
SSE
6
0.3
WNW
2
0.4
NW
3
0.2
WNW
2
0.3
WNW
3
0.5
SW
3
0.3
WNW
3
0.4
WNW
3
Energy kJ
4
7
10
44
43
1
2
1
1
4
1
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
5
82
0
57
5
5
23
20
175
123
515
2446
1293
11
331
221
11
5
193
5
5
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
2
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
2
3
1
2
2
2
2
2
2
2
2
1
1
3
1
2
2
2
Header Global
Rating
(10 max)
4
4
9
6
5
6
9
6
9
9
9
8
5
5
5
5
7
6
7
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sandy Hook/The Cove Surf forecast

The above surf forecast table for Sandy Hook/The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sandy Hook/The Cove can be found by selecting the local surf guide option on the grey menu. Our Sandy Hook/The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sandy Hook/The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sandy Hook/The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Sandy Hook/The Cove is 13 km (8 miles) from Long Branch. If you plan a vacation in New Jersey, look for hotels and other accommodation in Long Branch. Long Branch has rooms for a wide range of budgets as well as car hire and transport links.

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