Bay Head Surf Break

Lat Long: 40.07° N 74.04° W

Issued: 1 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Bay Head sea temperature is
22.4° C

1.5°C warmer than normal for this time of year

Bay Head surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Bay Head surf forecast from 6 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 5AM (local time) - 2.5ft (0.7m), 7s period, E swell with cross-offshore winds.
  • Most powerful swell: Monday 13 Jul, 2PM (local time) - 5ft (1.6m), 6s period, E swell with 194 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 5AM (local time) - 2.5ft (0.7m), 7s period with E swell.

Best Forecast Surf Conditions for Bay Head this week:

The surf forecast for Bay Head over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 5AM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.3m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Bay Head in the next 16 days are 1.6m 6s and forecast to arrive on Monday (Jul 13) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (Jul 10) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 9th Jul)2.5ft (0.7m) 7s
Best Surf 5AM (Thu 9th Jul)2.5ft (0.7m) 7s
Most Powerful 2PM (Mon 13th Jul)5ft (1.6m) 6s

Table - best surf conditions forecast for Bay Head over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, folks, Rusty here. Let’s have a look at what’s cooking for the next couple of weeks, but I’ll be straight with you right off the bat – for most of this forecast, it’s a tough watch. We’ve got a real dry spell coming, but there might just be a flicker of hope if you’re patient.

First up, the long story short: the surf is poor to nonexistent for a solid week and a half. We’re looking at a gap from now through about the 13th of July with nothing worth paddling out for. The water temp is running a touch warmer than normal at around 72°F, so at least you won’t freeze waiting for something to show up.

Bay Head is the only game in town here, so let’s focus on that. For the first week, it’s a sad tale. Monday the 6th has a little 3ft swell from the E, but it’s short-period windswell at 5 seconds, blown out by easterly winds, and the combined energy is a weak 64. Tuesday through Sunday is more of the same – messy, choppy, cross-onshore winds, and tiny swell. The only bright spot is a couple of afternoons with clean conditions, but the swell is just too small to care about.

Now, after that lull, things get a bit more interesting. The real standout comes up on Monday the 13th of July. We see a jump in swell to 5ft from the E, and though the winds are still cross-onshore, it’s a gentle breeze, so the surface isn’t completely trashed. The combined energy climbs to 191 and then 194, which is finally some proper push. It’s still a bit short-period at 6 seconds, but it’s the first legitimate bump in size we’ve seen. Expect some fun, punchy waves, but with the E direction, it’ll be a bit raw. The tide will be your friend here.

The next day, Tuesday the 14th of July, is actually the best looking window of the whole run. The morning is a genuine treat. We’ve got a clean 5ft swell from the ESE, with a period stretching out to 8 seconds, and light SSW winds that are cross-offshore. The combined energy hits a solid 278 – that’s quality, moderate energy. This is the one session to circle on the calendar. The waves will have shape and power, and the winds will keep them clean. Afternoon turns onshore and chop ruins it, so get out early.

Beyond that, the second week drops off again. Some clean mornings with offshore winds, but the swell drops to under 3ft and the energy fizzles out completely. There’s a tease on Monday the 20th of July with a 6ft S swell and a huge energy reading of 462, but it’s a short-period 7 seconds with cross-shore winds. The morning might offer a few bigger, lumpy sets for experienced surfers who don’t mind the mess, but it’s not a standout by any stretch.

So, to bottom line it: the first week and a half is a write-off. Hang loose until Tuesday morning the 14th of July. That’s your best bet for clean, fun surf. Before that, you’re better off waiting for the forecast to change.

Rusty.

Short Range Forecast

Moderate rain (total 15mm), heaviest on Mon afternoon. Warm (max 25°C on Mon afternoon, min 19°C on Tue night). Mainly fresh winds.

Days 5-7 Weather Summary

Heavy rain (total 23mm), heaviest during Thu night. Warm (max 28°C on Fri morning, min 20°C on Sun morning). Winds increasing (light winds from the WNW on Fri night, fresh winds from the ENE by Sun morning).

Mon
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
E
5
1.3
E
6
1.2
ENE
6
1.2
ENE
6
1.2
ENE
6
0.9
ENE
6
0.9
E
6
0.8
E
7
0.6
E
7
0.5
E
7
0.4
E
7
0.3
E
7
0.5
S
7
0.6
S
7
0.4
SSE
6
0.4
SSE
7
0.4
SSE
7
0.9
ESE
4
0.9
E
5
1.1
E
5
1.6
E
6
Wave Graph
Metric surfscale
Energy kJ
53
126
123
97
100
60
64
59
33
23
16
8
24
34
14
15
15
26
34
64
188
Wind (km/h)
15
E
25
E
20
NE
25
NNE
20
NNE
15
NE
10
SE
15
SW
20
SSW
25
S
20
WSW
15
WNW
20
W
10
WNW
15
ENE
10
ENE
25
E
30
ENE
25
ENE
20
NNE
15
NE
Wind State
on
on
cross-on
cross-on
cross
cross-on
cross-on
cross-off
cross-off
cross
off
cross-off
off
off
on
on
on
on
cross-on
cross-on
cross-on
High Tide
3:33PM0.09m
3:41AM0.09m
4:20PM0.09m
4:35AM0.08m
5:12PM0.09m
5:35AM0.08m
6:10PM0.10m
6:43AM0.08m
7:14PM0.10m
7:53AM0.08m
8:19PM0.11m
8:59AM0.08m
9:20PM0.11m
9:59AM0.09m
Low Tide
9:42PM0.02m
9:59AM0.01m
10:51PM0.02m
10:55AM0.01m
00:06AM0.02m
12:00PM0.01m
1:13AM0.01m
1:04PM0.01m
2:15AM0.01m
2:06PM0.00m
3:14AM-0.00m
3:06PM-0.00m
4:10AM-0.01m
mod rain
mod rain
light rain
light rain
cloud
cloud
clear
clear
cloud
rain showers
thunderstorm
part cloud
part cloud
clear
part cloud
light rain
light rain
mod rain
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:33
5:33
5:35
5:35
5:35
5:37
5:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:28
8:27
8:27
8:27
8:25
8:25
8:24
8:24
 mm
6
6
2
1
1
11
1
4
6
Temp °C
25
22
22
20
20
20
22
21
23
24
24
28
26
27
24
24
22
21
22
22
21
Feels °C
27
21
23
19
19
19
23
21
23
23
25
29
25
27
24
24
21
17
18
19
20
Swell 1
Height (m)
Direction
Period (s)
0.2
ESE
10
0.2
S
5
0.2
S
4
0.3
SSE
5
0.2
ESE
9
0.3
S
6
0.9
E
6
0.8
E
7
0.6
E
7
0.5
E
7
0.4
SSE
4
0.3
E
7
0.5
S
7
0.6
S
7
0.4
SSE
6
0.4
SSE
7
0.4
SSE
7
0.2
S
6
0.3
S
5
0.3
SSE
4
0.2
S
7
Energy kJ
9
2
2
6
8
6
64
59
33
23
5
8
24
34
14
15
15
3
4
4
3
Swell 2
Height (m)
Direction
Period (s)
0.2
SSW
5
0.1
SE
10
0.1
SE
10
0.2
ESE
10
0.2
S
5
0.2
ESE
9
0.3
SE
9
0.3
S
6
0.4
SE
9
0.2
ESE
9
0.4
E
7
0.3
S
4
0.3
E
7
0.2
E
6
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.2
ESE
10
0.4
SSE
4
Energy kJ
2
4
4
9
2
8
13
7
21
8
16
3
8
3
9
9
10
9
9
6
Swell 3
Height (m)
Direction
Period (s)
0.1
E
10
0.1
E
10
0.2
SSE
6
0.2
S
6
0.4
SE
9
0.4
SE
9
0.2
ESE
10
0.3
S
7
0.2
ESE
10
0.2
ESE
10
0.1
E
6
0.2
E
7
0.1
E
6
0.1
E
8
0.1
S
6
0.3
SE
10
Energy kJ
2
2
3
3
22
21
9
8
9
9
1
4
1
1
1
15
Wind waves
Height (m)
Direction
Period (s)
1
E
5
1.3
E
6
1.2
ENE
6
1.2
ENE
6
1.2
ENE
6
0.9
ENE
6
0.3
S
6
0.8
S
4
0.7
SSW
4
0.4
SSW
4
0.9
S
4
0.3
NE
2
0.5
E
3
0.5
ESE
4
0.9
ESE
4
0.9
E
5
1.1
E
5
1.6
E
6
Energy kJ
53
126
123
97
100
60
7
18
17
6
28
1
6
8
26
34
64
188
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
2500
110
122
87
66
63
214
6
363
394
42
155
4
4
68
1007
256
752
558
107
61
Best forecast wave conditions in New Jersey
Rating
(10 max)
1
1
1
1
1
1
1
1
1
2
Best forecast wave conditions in United States
Rating
(10 max)
2
1
3
2
1
3
2
1
2
2
1
2
1
2
2
2
1
2
1
2
2
Header Global
Rating
(10 max)
7
5
5
9
8
9
7
7
6
6
6
5
5
4
5
5
4
9
7
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Bay Head Surf forecast

The above surf forecast table for Bay Head provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Bay Head can be found by selecting the local surf guide option on the grey menu. Our Bay Head surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Bay Head) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Bay Head may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Bay Head is 3 km (2 miles) from Point Pleasant. If you plan a vacation in New Jersey, look for hotels and other accommodation in Point Pleasant. Point Pleasant has rooms for a wide range of budgets as well as car hire and transport links.

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