
Surf Forecasts:
Bay Head surf forecast from 23 Jul 2026:
- Best quality surf: Friday 24 Jul, 2AM (local time) - 2.5ft (0.7m), 7s period, SE swell with glassy winds.
- Most powerful swell: Saturday 25 Jul, 5PM (local time) - 3.5ft (1.1m), 7s period, ESE swell with 111 kJ wave energy.
- Next surfable swell (1★+): Friday 24 Jul, 2AM (local time) - 2.5ft (0.7m), 7s period with SE swell.
Best Forecast Surf Conditions for Bay Head this week:
The surf forecast for Bay Head over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 2AM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.2m and 4s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Bay Head in the next 16 days are 1.1m 7s and forecast to arrive on Saturday (Jul 25) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Wednesday (Jul 29) at 11PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Fri 24th Jul) | 2.5ft (0.7m) 7s |
| Best Surf | 2AM (Fri 24th Jul) | 2.5ft (0.7m) 7s |
| Most Powerful | 5PM (Sat 25th Jul) | 3.5ft (1.1m) 7s |
Table - best surf conditions forecast for Bay Head over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s get real about the next couple weeks at Bay Head.
To be straight with you, this is a rough stretch. We’re looking at a long, dry run of blown-out, weak, or just plain flat conditions. From now through the end of July, there’s nothing to get excited about. The wind is mostly onshore or cross-onshore, and the surf is tiny and choppy. You’ll see a few days in late July where the wind goes glassy, but the swell is barely there—just small, weak lines in the 2 ft range, with short periods under 9 seconds. It’s surfable if you’re desperate for a splash, but it’s not worth the paddle out for anything resembling a proper wave.
The real story here is the complete lack of quality.
Now, let’s look at the brighter spot, which isn’t saying much. We’ve got a window around Wednesday, July 29th, into Thursday, July 30th, that offers the only real glimmer. On Wednesday afternoon, the wind goes glassy at Bay Head. You’ll find small, weak swell coming from the SSE at about 2.6 ft with an 8-second period. The combined energy is weak (88). It’s not going to blow anyone’s mind, but it’s clean. Thursday morning keeps that glassy vibe with a similar SSE swell, 2.3 ft at 9 seconds, and a slightly better period. The energy is still low (85). This is the pick of the litter, but it’s a very small, weak pick.
After that, the first week of August is a write-off. We get a pulse of swell on Monday, August 3rd, with a 3.9 ft swell from the SE and a 10-second period. The combined energy hits moderate levels (287), but the wind is cross-onshore, ruining any chance of clean waves. It’s a tease. The rest of that week is plagued by choppy cross-shore winds or just plain weakness.
The only other moment worth a mention is Friday, August 7th, where we get clean conditions with cross-offshore winds from the SW and small swell from the SE at 2 ft, 8 seconds. The energy is low (101). It’s clean, but tiny.
The Standout – For the Patient:
Honestly, there isn’t a true standout. If I have to pick one, it’s Wednesday, July 29th (afternoon) and Thursday, July 30th (morning) at Bay Head. The wind is glassy or calm, giving you the cleanest surface you’ll see all period. The swell is feeble—2.3 ft to 2.6 ft from the SSE with combined energy in the 80s—so you’re riding a log or a foam board and enjoying the peace. Because the swell is small and the period is short (8-9 seconds), the waves will be weak and crumbly, best for a beginner wanting to practice in calm conditions. For anyone else, it’s a flat spell with a nice view.
Beyond that, it’s a long, bleak forecast. Hang in there.
Short Range ForecastMostly dry. Warm (max 22°C on Thu afternoon, min 20°C on Thu morning). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 22mm), heaviest during Tue afternoon. Warm (max 22°C on Sun morning, min 20°C on Tue afternoon). Winds increasing (calm on Sun night, fresh winds from the N by Tue night). | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 8 | SSE 8 | SE 7 | ESE 6 | ESE 6 | ESE 6 | ESE 7 | ESE 7 | ESE 7 | SE 8 | SE 8 | SE 8 | SE 8 | ESE 8 | S 5 | SSE 6 | SE 7 | SSE 7 | SSE 8 | SSE 8 | SSE 8 |
Wave Graph | |||||||||||||||||||||
56 | 78 | 49 | 15 | 18 | 26 | 77 | 111 | 82 | 31 | 57 | 29 | 28 | 22 | 53 | 75 | 47 | 68 | 75 | 80 | 37 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | glassy | on | on | on | on | on | glassy | on | cross-on | cross-on | on | on | cross-on | cross-on | cross-on | cross | cross | glassy | cross-off |
High Tide | 6:37PM0.09m | 6:58AM0.07m | 7:31PM0.09m | 7:57AM0.07m | 8:24PM0.09m | 8:52AM0.07m | 9:12PM0.09m | 9:40AM0.08m | 9:56PM0.10m | 10:23AM0.08m | 10:36PM0.10m | 11:03AM0.08m | 11:13PM0.10m | ||||||||
Low Tide | 12:26PM0.02m | 1:22AM0.02m | 1:17PM0.02m | 2:12AM0.02m | 2:06PM0.02m | 3:00AM0.01m | 2:54PM0.02m | 3:45AM0.01m | 3:40PM0.01m | 4:29AM0.01m | 4:26PM0.01m | 5:11AM0.00m | 5:10PM0.01m | ||||||||
5:45 | — | — | 5:46 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | |
— | 8:17 | — | — | 8:17 | — | — | 8:16 | — | — | 8:15 | — | — | 8:15 | — | — | 8:14 | — | — | 8:13 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 7 | 15 | 7 | — | — |
Temp °C | 21 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 21 | 25 | 24 |
Feels °C | 19 | 19 | 20 | 19 | 20 | 21 | 19 | 19 | 21 | 21 | 20 | 20 | 22 | 22 | 23 | 23 | 21 | 25 | 18 | 26 | 24 |
Swell 1 Height (m) Direction Period (s) | SSE 8 | SSE 8 | SE 7 | S 6 | SE 8 | ESE 6 | S 5 | ESE 7 | ESE 7 | E 6 | E 6 | SE 8 | SE 8 | ESE 8 | ESE 8 | SSE 6 | SE 7 | SSE 7 | SSE 8 | ENE 6 | SSE 8 |
56 | 78 | 49 | 7 | 11 | 26 | 1 | 111 | 82 | 27 | 10 | 29 | 28 | 22 | 32 | 75 | 47 | 68 | 75 | 6 | 37 | |
Swell 2 Height (m) Direction Period (s) | SE 9 | SE 8 | ENE 4 | SE 8 | S 6 | SE 8 | — | — | S 7 | SE 8 | E 6 | E 5 | E 6 | E 5 | E 8 | E 7 | S 6 | E 7 | ENE 6 | E 9 | ENE 6 |
12 | 35 | 2 | 9 | 3 | 15 | — | — | 3 | 31 | 9 | 5 | 5 | 2 | 1 | 4 | 17 | 4 | 20 | 1 | 3 | |
Swell 3 Height (m) Direction Period (s) | — | ENE 4 | ENE 4 | SE 10 | — | S 6 | — | — | S 7 | S 6 | S 6 | — | S 6 | — | — | ENE 7 | E 6 | E 9 | E 9 | E 8 | E 8 |
— | 8 | 2 | 4 | — | 2 | — | — | 1 | 2 | 1 | — | 1 | — | — | 10 | 7 | 2 | 2 | 1 | 1 | |
Wind waves Height (m) Direction Period (s) | NE 4 | ENE 4 | — | ESE 6 | ESE 6 | — | ESE 7 | — | — | — | SE 8 | S 3 | — | S 4 | S 5 | — | — | ENE 5 | — | SSE 8 | SW 2 |
4 | 7 | — | 15 | 18 | — | 77 | — | — | — | 57 | 2 | — | 12 | 53 | — | — | 26 | — | 80 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 17 | 169 | 0 | 350 | 511 | 66 | 642 | 558 | 0 | 87 | 1527 | 87 | 511 | 402 | 362 | 250 | 389 | 6 | 558 | 0 | 3 |
Best forecast wave conditions in New Jersey | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Bay Head Surf forecast
The above surf forecast table for Bay Head provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Bay Head can be found by selecting the local surf guide option on the grey menu. Our Bay Head surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Bay Head) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Bay Head may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Bay Head is 3 km (2 miles) from Point Pleasant. If you plan a vacation in New Jersey, look for hotels and other accommodation in Point Pleasant. Point Pleasant has rooms for a wide range of budgets as well as car hire and transport links.










