Sandy Hook/The Cove Surf Guide

Sandy Hook/The Cove in New Jersey is a reasonably exposed beach and reef break that has fairly consistent surf and can work at any time of the year. Offshore winds blow from the west southwest. Tends to receive a mix of groundswells and windswells and the best swell direction is from the east southeast. Good surf at all stages of the tide. When the surf is up, it can get quite busy in the water. Watch out for rips, rocks and locals.

Sandy Hook/The Cove Spot Info

Type:Rating:Reliability:Todays Sea Temp*:
Beach and reef3fairly consistent
12.4°C*ocean temperature recorded from satellite

Surfing Sandy Hook/The Cove:

The best conditions reported for surf at Sandy Hook/The Cove occur when a East-southeast swell combines with an offshore wind direction from the West-southwest.

What's the best time of year to surf Sandy Hook/The Cove (for consistent clean waves)?

julyBest Season: summer
The best time of year for surfing Sandy Hook/The Cove with consistent clean waves (rideable swell with light / offshore winds) is during Summer  and most often the month of July. Clean surfable waves are typically found 35% of the time in July while 25% of the time it tends to be blown out. For the remaining 40% of the time it is considered too small by most surfers but may still be OK for beginners and groms at times.
clean
35%
Surfable waves that hold up well for longer rides in prevailing cross-offshore, offshore or light wind conditions.
blown out
25%
Surfable sized waves that are of poorer quality due to prevailing onshore, cross-onshore or windy conditions (may be preferable for kitesurfing).
too small
40%
Waves usually considered too small for good surf. Some wave-magnet breaks may still work though if conditions are right (on occasion).

Explore Sandy Hook/The Cove Location Map

Interactive Sandy Hook/The Cove surf break location map. View information about nearby surf breaks, their wave consistency and rating compared to other spots in the region. Current swell conditions from local buoys are shown along with live wind speed and direction from nearby weather stations. Click icons on the map for more detail. The closest passenger airport to Sandy Hook/The Cove is John F Kennedy International (New York) Airport (JFK) in USA, 30 km (19 miles) away (directly). The second nearest airport to Sandy Hook/The Cove is Newark Liberty International Airport (EWR), also in USA, 34 km (21 miles) away.

  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Please note that some surf spot locations are approximate to protect their exact location while others are not shown at close zoom level.
Sandy Hook/The Cove Surf Forecasts:
Todays Surf Summary
Wednesday, 6 May 2026, 01:43 Local Time
TueWednesday 06
11PM2AM5AM8AM
Wave (m)
1.2
S
1.1
S
1
S
1
S
Period (s) 7 7 7 7
Wind (km/h)
40
30
30
35
Wind State cross-
off
cross-
off
cross-
off
cross-
off

Swell History at Sandy Hook/The Cove

Surf stats for Sandy Hook/The Cove, see the swell variation by month or season on the history page here.

Wind History at Sandy Hook/The Cove

Wind stats for Sandy Hook/The Cove, see the variation in direction and stength by month or season on the history page here.

Sandy Hook/The Cove Reviews:

Interactive Porthcawl Point location map. View nearby buoy information, live wind conditions and surrounding roads, paths and locations to help find new breaks. Click the buoys or wind icon to view more information.

Ratings
Based on 3 votes.
  • Overall:3.0
  • Quality on a good day:3.0
  • Consistency of Surf:3.0
  • Difficulty Level:1.0
  • Crowds:3.0
  • ...

See all 18 ratings


Review
Impartial reviews submitted by Surf-Forecast users.
Patrick from United States
“Nice waves overall. Try coming over to Anchorage; the waves get bigger as they move down the coast.”

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