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Rockaway Surf Forecast
/ Long Island NY (34 breaks) / New York (44 breaks) /
Surf Forecasts:
Rockaway surfForecast / Long Island NY / USA
12 Day Weather and Surf, issued 12 pm Thursday 05 Mar 2026 ESTForecast update in hr min s Forecast update imminent
Rockaway surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rockaway sea temperature is
1.5° C
(Which is 1.7°C colder than average for this time of year)Best Forecast Surf Conditions for Rockaway this week:
The surf forecast for Rockaway over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 08) at 11AM. The primary swell is predicted to be 1.0m and 7s period with a secondary swell of 0.5m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rockaway in the next 12 days are 2.0m 8s and forecast to arrive on Thursday (Mar 12) at 2PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Thursday (Mar 12) at 8PM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Sun 8th Mar) | 3.5ft (1.0m) 7s |
| Best Surf | 2PM (Thu 12th Mar) | 6.5ft (2.0m) 8s |
| Most Powerful | 2PM (Thu 12th Mar) | 6.5ft (2.0m) 8s |
Table - best surf conditions forecast for Rockaway over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Mild with light rain (total 8mm) on Thu morning Becoming colder with a light covering of snow, mostly falling on Thu night. Icy conditions (max 14°C on Sat night, min 0°C on Thu night). Wind will be generally light. | Days 3-6 Weather Summary Light rain (total 3mm), mostly falling on Sun morning. Very mild (max 18°C on Tue afternoon, min 6°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Thursday 05 | Friday 06 | Saturday 07 | Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 5 | 6 | 7 | 9 | 9 | 9 | 6 | 7 | 7 | 7 | 9 | 9 | 5 | 6 | 6 | 7 | 6 | 6 | 7 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 71 | 50 | 64 | 115 | 75 | 203 | 154 | 141 | 89 | 88 | 59 | 33 | 31 | 30 | 21 | 30 | 20 | 15 | 38 | 81 | 199 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross | cross- off | cross | cross- on | cross- on | cross- on | cross | cross- off | cross- off | cross- off | cross | cross- on | cross | off | glass | on | on | cross | cross- off |
High Tide / height (m) | 8:53PM 1.54 | 9:07AM 1.41 | 9:34PM 1.49 | 9:49AM 1.30 | 10:15PM 1.43 | 10:33AM 1.21 | 10:58PM 1.36 | 11:19AM 1.12 | 11:42PM 1.30 | 12:08PM 1.05 | 12:31AM 1.25 | 1:00PM 1.01 | 1:25AM 1.22 | ||||||||
Low Tide / height (m) | 2:44PM -0.14 | 3:05AM -0.08 | 3:18PM -0.06 | 3:44AM -0.01 | 3:51PM 0.03 | 4:23AM 0.08 | 4:23PM 0.13 | 5:05AM 0.17 | 4:59PM 0.22 | 5:57AM 0.26 | 5:45PM 0.30 | 7:02AM 0.31 | 6:56PM 0.36 | ||||||||
Thursday 05 | Friday 06 | Saturday 07 | Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | |||||||||||||||
| Sunrise | 6:22 | - | - | 6:22 | - | - | 6:20 | - | - | 6:18 | - | - | 6:16 | - | - | 6:15 | - | - | 6:13 | - | - |
| Sunset | - | 5:50 | - | - | 5:51 | - | - | 5:52 | - | - | 5:53 | - | - | 5:54 | - | - | 5:55 | - | - | 5:57 | - |
 |  |  | | |  | | |  |  | | |  |  | | | | | | | | |
Rain (mm) | 7 | - | - | - | - | - | - | - | 1 | 1 | 1 | - | - | - | - | - | - | 1 | - | 1 | 2 |
| Temp. °C | 3 | 2 | 1 | 1 | 0 | 1 | 4 | 9 | 14 | 14 | 12 | 11 | 12 | 13 | 14 | 16 | 18 | 13 | 10 | 22 | 19 |
| Feels °C (?) | 0 | -3 | -6 | -4 | -5 | -3 | 0 | 6 | 12 | 12 | 10 | 8 | 8 | 10 | 12 | 15 | 17 | 10 | 8 | 19 | 17 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rockaway surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 11 km (7 miles) from the city of East New York. If you plan a vacation in Long Island New York, look for hotels and other accommodation in East New York. East New York has rooms for a wide range of budgets as well as car hire and transport links.
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