Rockaway Surf Break

Lat Long: 40.57° N 73.85° W

Rockaway Surf Forecast and Surf Report

Issued: 1 pm 04 Aug 2026 (local time)

Forecast update in  hr  min

Today's Rockaway sea temperature is
24.2° C
1.5° 

Rockaway surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockaway surf forecast from 4 Aug 2026:

  • Best quality surf: Friday 7 Aug, 11PM (local time) - 4.5ft (1.3m), 6s period, S swell with cross-offshore winds.
  • Most powerful swell: Thursday 6 Aug, 8PM (local time) - 4.5ft (1.4m), 6s period, S swell with 134 kJ wave energy.
  • Next surfable swell (1★+): Friday 7 Aug, 5AM (local time) - 4ft (1.2m), 6s period with S swell.

Best Forecast Surf Conditions for Rockaway this week:

The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 5AM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.9m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rockaway in the next 16 days are 1.4m 6s and forecast to arrive on Thursday (Aug 06) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Aug 10) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 7th Aug)4ft (1.2m) 6s
Best Surf11PM (Fri 7th Aug)4.5ft (1.3m) 6s
Most Powerful 8PM (Thu 6th Aug)4.5ft (1.4m) 6s

Table - best surf conditions forecast for Rockaway over the next 16 days.


The Lowdown

Alright, let’s get into it. It’s Rusty here, and I’ve been staring at the charts for the next couple of weeks, and honestly, it’s a bit of a rough stretch for us at Rockaway. We’ve got a solid 16-day window to look at, but the surf is going to be small and pretty ordinary for most of it. Don’t get me wrong, there’s a couple of moments where it might be worth a paddle, but let’s not kid ourselves – this isn’t going to be a period of glory.

The main issue is the swell direction. We need something from the SSE to really get things going, but the energy we’re seeing is weak and the periods are short, mostly in that 5-7 second range. That means the waves are going to be a bit crumbly and disorganized, not the clean lines we dream about. The wind is also a constant factor, often onshore or cross-onshore, which is going to chop things up.

The water temp is sitting at 76°F, which is a touch warmer than normal for this time of year. That’s always a nice little bonus, even if the surf isn't cooperating.

Let’s run through the week. The next few days, from Tuesday through Thursday, are looking poor. We’ve got some small SSE swell, but it’s mixed with onshore winds, making it a messy, choppy affair. You’ll see some knee-high lumps, but it’s not going to be worth the paddle out. The combined energy is weak, with values in the 40s and 80s – just not enough push.

Then we get to Friday morning, the 7th. Things get a little cleaner. The wind swings around to a light cross-offshore, and the ocean looks a bit more organized. The swell is still small, around 3ft, but it’s surfable. It’s not going to be epic, but for a quick session, it might be your best bet for the next few days. Energy is still low though, only 51.

The weekend is a mixed bag. Saturday has slightly more energy, with the combined swell energy hitting 119 on the morning, but the wind is cross-shore, which will put a bit of a chop on the face. Sunday morning looks clean again, but the swell drops right off to 2ft. It’s a tough call, but if you’re desperate, the early sessions are the way to go. Nothing over waist-high, really.

The start of the next week, the 11th and 12th, is more of the same. Small surf, cross-offshore winds, and a few periods of clean conditions, but the energy just isn't there. A few of those afternoons might be fun if you’ve got a longboard, but you’re not going to be getting barrelled.

The one glimmer in this whole period is the morning of Saturday, the 15th. The wind is forecast to be completely calm, flat out glassy. The swell is still small, only 3ft, but the period bumps up to 8 seconds, and the combined energy jumps to 109. That’s the best we’re going to see. It won't be big, but with clean conditions and a little more push, it could actually be a fun morning. The direction is SSE, which is about as good as it gets for us here. It’s still small, but it's the standout of the whole window.

After that, it’s a slow fade. The swell drops right off into the following week, and we’re looking at ankle-biters for the most part. The energy levels are in the teens and twenties, really scraping the bottom of the barrel. It’s a pretty bleak picture for the second week, to be honest.

So, here’s the deal. If you want to get wet, your best window is Saturday morning, the 15th. It’s not a day for the record books, but it’s the cleanest and most promising surf we’re going to see. The rest of the period is a waiting game. Keep an eye on the charts, but don’t hold your breath. This is one of those stretches where you might be better off tinkering with your quiver or just enjoying the beach without a board. The ocean is always there, but it’s not always giving.

Stay salty,
Rusty

Short Range Forecast

Some drizzle, heaviest during Thu night. Warm (max 32°C on Thu night, min 23°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sun night. Warm (max 33°C on Sun night, min 23°C on Sat morning). Wind will be generally light.

Tue
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSE
7
0.6
SE
7
0.6
SE
7
0.6
SSE
6
0.6
SSE
6
0.7
SSE
6
1.2
S
5
1.2
S
6
0.8
SSE
6
0.9
SSE
6
0.9
SSE
6
0.9
S
6
0.9
S
6
0.6
S
6
0.5
S
6
0.9
S
6
1
S
6
0.8
S
6
0.7
S
7
0.6
S
6
Wave Graph
Metric surfscale
Energy kJ
62
28
28
26
26
40
85
102
51
64
62
62
62
31
21
68
68
53
44
28
Wind (km/h)
15
SSE
5
SW
10
SSE
15
SSE
15
SSW
15
SSW
25
S
10
SW
10
WSW
20
S
20
WSW
15
SW
10
SW
20
W
10
W
20
S
15
WSW
20
W
20
W
30
W
Wind State
on
cross
cross-on
on
cross
cross-on
cross-on
cross
cross-off
cross-on
cross-off
cross
cross
cross-off
cross-off
cross-on
cross-off
cross-off
cross-off
cross-off
High Tide
00:19AM1.34m
12:51PM1.53m
1:16AM1.29m
1:47PM1.55m
2:19AM1.24m
2:49PM1.58m
3:29AM1.24m
3:58PM1.61m
4:41AM1.28m
5:07PM1.67m
5:48AM1.36m
6:10PM1.74m
Low Tide
6:15PM0.23m
6:19AM0.10m
7:22PM0.27m
7:16AM0.14m
8:39PM0.26m
8:29AM0.17m
9:51PM0.20m
9:42AM0.15m
10:55PM0.12m
10:48AM0.09m
11:53PM0.02m
11:50AM0.03m
00:48AM-0.07m
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
rain showers
clear
clear
part cloud
clear
part cloud
clear
clear
clear
rain showers
part cloud
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:56
5:56
5:58
5:58
6:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:07
8:06
8:05
8:04
8:01
8:00
8:00
 mm
1
1
2
Temp °C
25
24
25
25
26
28
31
32
28
31
32
27
30
31
29
32
33
29
31
31
Feels °C
24
23
24
25
27
30
29
32
29
31
33
28
31
30
30
32
34
29
30
31
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Rockaway:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rockaway surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Rockaway Surf forecast

The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockaway is 11 km (7 miles) from the city of East New York. If you plan a vacation in Long Island New York, look for hotels and other accommodation in East New York. East New York has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest