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Rockaway Surf Forecast
/ Long Island NY (34 breaks) / New York (44 breaks) /
Surf Forecasts:
Rockaway surfForecast / Long Island NY / USA
16 Day Weather and Surf, issued 1 am Sunday 29 Mar 2026 EDTForecast update in hr min s Forecast update imminent
Rockaway surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rockaway sea temperature is
5.0° C
(Which is normal for this time of year)Best Forecast Surf Conditions for Rockaway this week:
The most powerful waves expected at Rockaway in the next 16 days are 1.7m 8s and forecast to arrive on Wednesday (Apr 01) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Wed 1st Apr) | 5.5ft (1.7m) 8s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Moderate rain (total 10mm), heaviest on Mon night. Warm (max 21°C on Tue afternoon, min 2°C on Sun morning). Winds increasing (calm on Sun morning, fresh winds from the SSW by Tue night). | Days 3-6 Weather Summary Moderate rain (total 10mm) heaviest on Wed night, then becoming colder with a dusting of snow on Fri night. Warm (max 25°C on Wed afternoon, min 1°C on Fri night). Winds increasing (light winds from the SE on Thu night, fresh winds from the E by Fri afternoon). | ||||||||||||||||||||
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | Thursday 02 | Friday 03 | Saturday 04 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 8 | 4 | 6 | 6 | 6 | 7 | 7 | 7 | 7 | 8 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 5 | 7 | 6 | 6 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 6 | 18 | 86 | 80 | 98 | 104 | 127 | 217 | 311 | 262 | 279 | 215 | 206 | 176 | 110 | 152 | 173 | 44 | 222 | 165 | 103 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | cross | cross | cross | cross | cross | cross- on | cross | cross | cross | cross | cross- on | cross- on | cross- on | cross | cross- on | cross- on | cross- on | cross- on | on |
High Tide / height (m) | 5:53PM 1.43 | 6:10AM 1.50 | 6:42PM 1.53 | 6:57AM 1.52 | 7:25PM 1.61 | 7:40AM 1.52 | 8:04PM 1.64 | 8:20AM 1.49 | 8:42PM 1.65 | 8:59AM 1.44 | 9:19PM 1.61 | 9:38AM 1.37 | 9:56PM 1.55 | ||||||||
Low Tide / height (m) | 11:46AM -0.02 | 11:59PM 0.02 | 12:32PM -0.07 | 12:49AM -0.03 | 1:15PM -0.09 | 1:36AM -0.06 | 1:55PM -0.09 | 2:20AM -0.08 | 2:34PM -0.06 | 3:01AM -0.07 | 3:09PM -0.02 | 3:40AM -0.03 | 3:43PM 0.05 | 4:17AM 0.02 | |||||||
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | Thursday 02 | Friday 03 | Saturday 04 | |||||||||||||||
| Sunrise | 6:43 | - | - | 6:43 | - | - | 6:41 | - | - | 6:39 | - | - | 6:37 | - | - | 6:35 | - | - | 6:33 | - | - |
| Sunset | - | 7:15 | - | - | 7:16 | - | - | 7:17 | - | - | 7:19 | - | - | 7:20 | - | - | 7:21 | - | - | 7:22 | - |
 | |  |  |  |  |  | | | | | | | | | | |  | | |  | |
Rain (mm) | - | - | - | - | - | 6 | 4 | - | - | - | - | 6 | 2 | - | - | - | 1 | 1 | - | - | - |
| Temp. °C | 4 | 10 | 10 | 11 | 13 | 14 | 13 | 21 | 20 | 20 | 25 | 24 | 18 | 20 | 15 | 15 | 9 | 3 | 1 | 3 | 8 |
| Feels °C (?) | -1 | 2 | 2 | 4 | 7 | 10 | 10 | 17 | 15 | 17 | 21 | 21 | 17 | 18 | 14 | 15 | 3 | -5 | -6 | -2 | 6 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rockaway surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 11 km (7 miles) from the city of East New York. If you plan a vacation in Long Island New York, look for hotels and other accommodation in East New York. East New York has rooms for a wide range of budgets as well as car hire and transport links.
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