Rockaway Surf Break

Lat Long: 40.57° N 73.85° W

Issued: 7 am 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Rockaway sea temperature is
19.8° C

Normal for this time of year

Rockaway surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockaway surf forecast from 29 Jun 2026:

  • Best quality surf: Wednesday 1 Jul, 11PM (local time) - 4.5ft (1.3m), 6s period, S swell with cross-offshore winds.
  • Most powerful swell: Thursday 2 Jul, 2AM (local time) - 4.5ft (1.4m), 6s period, SSW swell with 142 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 1 Jul, 11PM (local time) - 4.5ft (1.3m), 6s period with S swell.

Best Forecast Surf Conditions for Rockaway this week:

The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 11PM. The primary swell is predicted to be 1.3m and 6s period with a secondary swell of 1.0m and 6s. Another secondary swell of 0.4m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rockaway in the next 16 days are 1.4m 6s and forecast to arrive on Thursday (Jul 02) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 04) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 1st Jul)4.5ft (1.3m) 6s
Best Surf11PM (Wed 1st Jul)4.5ft (1.3m) 6s
Most Powerful 2AM (Thu 2nd Jul)4.5ft (1.4m) 6s

Table - best surf conditions forecast for Rockaway over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 36°C on Wed night, min 22°C on Mon morning). Winds increasing (calm on Mon morning, fresh winds from the S by Tue afternoon).

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Fri night. Warm (max 37°C on Thu afternoon, min 25°C on Sat night). Winds increasing (light winds from the WNW on Fri night, strong winds from the WNW by Sat night).

Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SE
10
0.4
SE
10
0.4
SE
10
0.5
SE
10
1
S
4
0.9
S
5
0.4
SE
8
0.8
S
5
1.4
SSW
6
0.5
S
6
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
10
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.5
S
5
0.3
SE
8
Wave Graph
Metric surfscale
Energy kJ
14
33
33
45
34
40
24
33
142
15
13
13
13
14
14
13
13
12
12
13
11
Wind (km/h)
5
SSE
25
SSE
10
SSW
15
SSW
30
S
25
SW
15
SW
20
SSW
15
WNW
10
WNW
20
SSW
15
WNW
10
W
20
SSW
15
W
5
SW
15
SSW
20
WNW
15
WNW
15
S
10
WNW
Wind State
glassy
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross-off
cross-off
cross-on
off
cross-off
cross-on
cross-off
cross
cross-on
cross-off
cross-off
cross-on
cross-off
High Tide
8:00PM1.60m
8:28AM1.26m
8:37PM1.59m
9:08AM1.26m
9:14PM1.57m
9:47AM1.26m
9:50PM1.54m
10:27AM1.26m
10:27PM1.49m
11:07AM1.29m
11:07PM1.45m
11:49AM1.33m
11:52PM1.41m
Low Tide
1:43PM0.19m
2:32AM0.06m
2:26PM0.19m
3:12AM0.05m
3:06PM0.19m
3:49AM0.04m
3:45PM0.21m
4:24AM0.05m
4:22PM0.23m
4:58AM0.06m
5:00PM0.25m
5:32AM0.08m
5:42PM0.28m
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
thunderstorm
clear
clear
thunderstorm
clear
clear
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:26
5:26
5:28
5:28
5:28
5:28
5:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:30
8:30
8:30
8:29
8:29
8:29
8:29
 mm
6
2
3
Temp °C
24
26
25
26
27
28
28
35
36
33
37
36
33
36
30
30
34
29
30
33
31
Feels °C
26
25
23
26
24
24
27
34
36
36
36
36
34
36
31
31
35
24
31
34
32
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
10
0.4
SE
10
0.4
SE
10
0.5
SE
10
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.9
S
6
0.5
S
6
0.3
SE
9
0.5
S
5
0.4
S
5
0.3
S
5
0.4
SSE
5
0.3
S
5
0.3
SE
9
0.5
S
5
0.4
S
5
0.3
SE
8
0.4
S
4
Energy kJ
14
33
33
45
16
21
24
17
58
15
13
13
8
4
8
4
13
12
8
11
5
Swell 2
Height (m)
Direction
Period (s)
0.3
SSE
7
0.1
S
6
0.2
S
6
0.2
S
6
0.3
SE
10
0.4
SE
9
0.1
SE
10
0.3
SE
8
0.3
SE
8
0.3
SE
9
0.3
SE
9
0.3
SE
10
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
8
Energy kJ
9
1
3
2
15
23
4
9
9
13
13
14
14
13
12
12
11
Swell 3
Height (m)
Direction
Period (s)
0.2
S
6
0.1
S
11
0.3
NW
3
0.2
S
5
Energy kJ
3
2
1
2
Wind waves
Height (m)
Direction
Period (s)
0.4
SSE
6
0.2
S
3
0.2
SSW
2
1
S
4
0.9
S
5
0.6
S
5
0.8
S
5
1.4
SSW
6
0.5
S
5
0.4
S
5
0.2
WNW
3
0.5
S
5
Energy kJ
12
1
1
34
40
17
33
142
13
8
1
13
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
20
931
30
30
1229
446
249
37
0
25
931
20
153
1228
153
1332
2625
100
1275
1328
20
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
2
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
1
2
1
2
2
1
1
2
1
2
2
2
1
2
1
2
2
2
1
3
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
5
5
5
5
9
5
5
5
7
7
7
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rockaway Surf forecast

The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockaway is 11 km (7 miles) from the city of East New York. If you plan a vacation in Long Island New York, look for hotels and other accommodation in East New York. East New York has rooms for a wide range of budgets as well as car hire and transport links.

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