Rockaway Surf Break

Lat Long: 40.57° N 73.85° W

Issued: 1 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rockaway sea temperature is
24.0° C

3.2°C warmer than normal for this time of year

Rockaway surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockaway surf forecast from 7 Jul 2026:

  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 5ft (1.5m), 7s period, E swell with 193 kJ wave energy.

Best Forecast Surf Conditions for Rockaway this week:

The most powerful waves expected at Rockaway in the next 16 days are 1.5m 7s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Tuesday (Jul 07) at 5PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11AM (Tue 7th Jul)5ft (1.5m) 7s

Table - best surf conditions forecast for Rockaway over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's have a look at what's on the cards for Rockaway over the next couple of weeks.

To be straight with you, it's a tough stretch. The models are showing a whole lot of quiet, messy conditions for the next two weeks. We’re looking at a long run of poor surf, with the first real chance of anything rideable not showing up until well into the second week. There's a solid gap of nearly two weeks of flat to weak, wind-affected dribble before we get a flicker of life.

The first week and a half is a write-off. The wind is mostly cross or cross-onshore, and the swell is tiny to non-existent. The odd little pulse of 3ft to 4ft from the east shows up, but it's almost always paired with a breeze that messes it up. The combined energy is weak, bouncing around between 30 and 135 (weak to low-moderate), which just isn't enough to get excited about. The water temp is a standout, though – it's a whopping 3° warmer than usual for this time of year, sitting at 75°F.

Now, the one thing that catches my eye is the morning of Monday, July 20th. The models are showing a jump in swell to 6ft from the south, with a combined energy shooting up to 507 (very strong). That's a real pulse of energy. The wind is light from the south, which is cross-on, but at only 6 mph, it's a light breeze. That's the best we’ve got in the whole 16-day window. It’s a long way out, so take it with a pinch of salt, but if that holds, Rockaway could finally have some proper waves. The 6ft south swell with an 8-second period won't be for beginners, but for the crew with a bit of experience, it’s the only game in town. The rest of that week fades back into mediocrity.

So, keep your expectations low, and pin your hopes on that Monday the 20th. It's a long wait, but it might just be worth it.

Rusty.

Short Range Forecast

Light rain (total 9mm), mostly falling on Mon night. Warm (max 24°C on Thu morning, min 18°C on Tue night). Winds decreasing (fresh winds from the ENE on Mon afternoon, light winds from the SSE by Wed afternoon).

Days 5-7 Weather Summary

Moderate rain (total 16mm), heaviest on Thu night. Warm (max 27°C on Fri night, min 21°C on Sat night). Winds increasing (light winds from the ESE on Sat night, fresh winds from the E by Sun morning).

Mon
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
E
5
1.3
ESE
6
1.5
E
7
0.9
ESE
6
0.9
E
6
0.9
E
6
0.8
ESE
7
0.7
ESE
7
0.5
E
7
0.4
ESE
7
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.6
S
6
0.4
S
7
0.4
S
7
0.4
S
7
0.8
ESE
4
1
ESE
5
1
ESE
5
1.3
ESE
6
Wave Graph
Metric surfscale
Energy kJ
78
134
193
68
61
61
60
49
24
15
15
15
14
30
15
14
15
22
40
56
106
Wind (km/h)
35
ENE
30
ENE
25
NE
25
NNE
20
NNE
10
ENE
15
SSE
20
SW
20
SSW
25
S
20
WSW
15
WNW
20
W
10
NNW
10
E
15
S
25
ESE
30
E
25
E
20
NE
15
NE
Wind State
cross-on
cross-on
cross
cross-off
cross-off
cross
cross-on
cross
cross
cross-on
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
on
cross-on
cross-on
cross
cross
High Tide
00:42AM1.36m
1:21PM1.45m
1:36AM1.31m
2:13PM1.52m
2:36AM1.28m
3:11PM1.58m
3:44AM1.26m
4:15PM1.65m
4:54AM1.29m
5:20PM1.72m
6:00AM1.35m
6:21PM1.80m
7:00AM1.43m
Low Tide
6:36PM0.30m
6:53AM0.11m
7:45PM0.30m
7:49AM0.12m
9:00PM0.26m
8:54AM0.12m
10:07PM0.19m
9:58AM0.09m
11:09PM0.09m
11:00AM0.05m
00:08AM-0.00m
12:00PM-0.00m
1:04AM-0.09m
12:59PM-0.05m
light rain
light rain
light rain
light rain
cloud
part cloud
clear
clear
cloud
rain showers
thunderstorm
part cloud
rain showers
clear
part cloud
cloud
light rain
light rain
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:31
5:33
5:33
5:33
5:35
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:29
8:28
8:28
8:28
8:27
8:27
8:25
8:25
 mm
2
3
3
1
1
12
1
1
1
Temp °C
21
21
19
19
19
21
23
22
24
24
24
26
26
27
25
26
23
22
23
24
22
Feels °C
19
18
17
17
17
21
23
21
24
24
24
27
26
27
24
25
23
18
18
20
21
Swell 1
Height (m)
Direction
Period (s)
0.1
SE
10
0.2
S
5
1.2
ESE
7
0.9
ESE
6
0.9
E
6
0.7
E
6
0.8
ESE
7
0.7
ESE
7
0.5
E
7
0.4
ESE
7
0.5
S
4
0.3
S
4
0.4
SSE
4
0.6
S
6
0.4
S
7
0.4
S
7
0.4
S
7
0.3
S
7
0.2
SSE
10
0.2
SSE
10
0.1
S
6
Energy kJ
4
2
131
68
61
37
60
49
24
15
10
4
5
30
15
14
15
8
9
9
1
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
10
0.2
S
5
0.1
SE
10
0.2
SSE
6
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
S
6
0.3
SE
8
0.3
ESE
7
0.3
E
7
0.3
S
7
0.3
SE
9
0.2
SSE
10
0.1
SE
9
0.2
ESE
9
0.1
E
8
0.2
S
7
0.2
S
6
Energy kJ
4
2
4
3
13
13
13
7
11
10
8
8
14
9
3
9
1
4
3
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
10
0.1
SE
8
0.3
SE
9
0.3
S
6
0.2
S
6
0.3
S
6
0.3
SE
9
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.2
E
6
0.1
E
7
0.1
E
7
0.1
E
7
0.1
S
6
Energy kJ
4
3
14
6
2
7
14
15
15
14
3
1
1
1
1
Wind waves
Height (m)
Direction
Period (s)
1.2
E
5
1.3
ESE
6
1.5
E
7
0.5
NE
3
0.4
NNE
3
0.9
E
6
0.2
SSW
2
0.3
S
2
0.7
S
4
0.6
S
4
0.2
NNE
2
0.4
ESE
3
0.6
ESE
4
0.8
ESE
4
1
ESE
5
1
ESE
5
1.3
ESE
6
Energy kJ
78
134
193
5
4
61
1
1
13
10
1
3
10
22
40
56
106
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
2549
167
179
45
17
10
175
64
317
356
100
117
24
4
20
963
213
809
616
164
4
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
1
3
2
1
3
2
1
2
2
1
2
1
2
2
2
1
2
1
2
2
Header Global
Rating
(10 max)
7
5
5
9
8
9
7
7
6
6
6
5
5
4
5
5
4
9
7
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rockaway Surf forecast

The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockaway is 11 km (7 miles) from the city of East New York. If you plan a vacation in Long Island New York, look for hotels and other accommodation in East New York. East New York has rooms for a wide range of budgets as well as car hire and transport links.

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