
Surf Forecasts:
Rockaway surf forecast from 4 Sep 2026:
- Most powerful swell: Thursday 10 Sep, 5AM (local time) - 4.5ft (1.3m), 7s period, S swell with 150 kJ wave energy.
Best Forecast Surf Conditions for Rockaway this week:
The most powerful waves expected at Rockaway in the next 16 days are 1.3m 7s and forecast to arrive on Thursday (Sep 10) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Thursday (Sep 10) at 8PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Thu 10th Sep) | 4.5ft (1.3m) 7s |
Table - best surf conditions forecast for Rockaway over the next 16 days.
The Lowdown
Alright, this is Rusty, and I’m looking at the next 16 days for Rockaway. Gotta be straight with you—it’s a tough stretch. The water’s sitting at 73°, which is a touch warmer than usual for this time of year, but that’s about the only thing that’s slightly out of the ordinary.
Right now, through the first week and a bit, there’s practically nothing doing. The energy is weak; we’re seeing combined swell energy readings in the teens and twenties (26, 21, 15), which is just barely a pulse. The swell is tiny, mostly around 1 ft to 2 ft, and coming out of the ESE or SE with short, weak periods—mostly 6 to 8 seconds. The wind is all over the place, but it’s not working in our favor. We get a few windows of clean, offshore wind, like on Friday afternoon with a NW breeze, but the swell is just too small to hold a decent wave. The system is basically flat, and the data says "poor surf conditions" for almost every slot.
There’s a gap of about eight days where you’re better off doing something else. The first real glimmer of hope doesn’t show up until Saturday the 12th of September. The morning session sees a clean, gentle offshore wind from the WNW, and the swell lifts to a consistent 3 ft from the east. The period is still short at 6 seconds, so it’s going to be a bit weak and crumbly, but the combined energy bumps up to a moderate 74—enough to push a few rideable waves. The afternoon stays clean with a light NW breeze, and the swell holds at 3 ft. It’s surfable, but very ordinary. If you’re desperate for a paddle, that’s your window.
Then on Sunday the 13th, the morning holds a little hope with a light WSW breeze and a 2 ft swell from the ESE, but it’s not going to get the heart racing. The afternoon falls apart again with a strong S wind.
After that, we slide back into a pattern of poor surf. The energy picks up a bit around Monday the 14th (125 and 106), but it’s with a cross-shore or onshore wind, and the swell is still only 2 ft to 3 ft with a 9-second period. It’s messy and not worth the drive.
The last few days of the outlook, from the 17th to the 19th, are more of the same: small, weak swell, onshore or cross-onshore winds, and combined energy barely cracking 90. Honestly, for the whole 16-day run, it’s a flat spell. The best you’ll get is a couple of clean, small-wave sessions on the 12th and maybe the morning of the 13th.
If you’re a beginner, the swell never goes over 5 ft, but the quality is so low it’s not really a learning opportunity. For more experienced surfers, there’s just no juice. The whole setup looks more interesting for a longboard cruise on the 12th than anything else. Don’t hold your breath.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Sat night. Warm (max 30°C on Fri afternoon, min 19°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Wed night. Warm (max 29°C on Wed afternoon, min 20°C on Tue morning). Winds increasing (calm on Mon afternoon, fresh winds from the SW by Wed night). | |||||||||||||||||||
Fri 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 8 | SE 8 | SE 8 | SE 8 | ESE 8 | E 6 | ESE 7 | E 7 | ESE 10 | ESE 10 | ESE 10 | E 9 | SE 9 | S 5 | SSW 4 | S 5 | S 6 | S 7 | S 7 | S 6 |
Wave Graph | ||||||||||||||||||||
25 | 10 | 10 | 10 | 6 | 32 | 36 | 28 | 19 | 9 | 9 | 6 | 3 | 11 | 15 | 90 | 148 | 73 | 45 | 12 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-off | cross-on | cross-on | cross | on | cross-off | off | cross | cross-off | cross-off | cross-on | cross | cross | cross | cross | off | off | cross-off |
High Tide | 2:13AM1.24m | 2:38PM1.55m | 3:23AM1.26m | 3:48PM1.57m | 4:33AM1.32m | 4:56PM1.62m | 5:37AM1.42m | 5:56PM1.68m | 6:32AM1.54m | 6:49PM1.73m | 7:21AM1.64m | 7:36PM1.73m | ||||||||
Low Tide | 8:26PM0.25m | 8:19AM0.23m | 9:39PM0.20m | 9:36AM0.20m | 10:42PM0.12m | 10:42AM0.13m | 11:37PM0.03m | 11:41AM0.05m | 00:28AM-0.05m | 12:36PM-0.01m | 1:16AM-0.11m | 1:28PM-0.06m | 2:01AM-0.14m | |||||||
— | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — | 6:28 | — | — | 6:28 | — | — | 6:30 | — | — | |
7:22 | — | — | 7:21 | — | — | 7:20 | — | — | 7:17 | — | — | 7:15 | — | — | 7:15 | — | — | 7:13 | — | |
mm | — | — | — | — | 3 | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — |
Temp °C | 30 | 29 | 24 | 26 | 24 | 20 | 21 | 22 | 22 | 25 | 25 | 22 | 26 | 25 | 23 | 29 | 27 | 24 | 25 | 22 |
Feels °C | 27 | 26 | 22 | 26 | 23 | 19 | 20 | 22 | 18 | 23 | 23 | 20 | 22 | 22 | 20 | 25 | 23 | 21 | 20 | 16 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | ESE 7 | ESE 7 | E 6 | ESE 8 | S 6 | ESE 7 | E 7 | ESE 10 | ESE 10 | S 4 | S 4 | SE 9 | SE 9 | SE 9 | SE 10 | SE 9 | S 7 | S 7 | S 6 |
25 | 9 | 9 | 3 | 6 | 3 | 36 | 28 | 19 | 9 | 5 | 1 | 3 | 3 | 3 | 4 | 12 | 73 | 45 | 12 | |
Swell 2 Height (m) Direction Period (s) | — | SE 8 | SE 8 | SE 8 | S 6 | SE 9 | S 6 | S 6 | SE 9 | SE 9 | ESE 10 | E 9 | E 9 | E 9 | E 9 | E 8 | E 9 | SE 9 | SE 9 | SE 10 |
— | 10 | 10 | 10 | 3 | 3 | 2 | 1 | 3 | 3 | 9 | 6 | 1 | 2 | 1 | 1 | 2 | 3 | 3 | 4 | |
Swell 3 Height (m) Direction Period (s) | SSW 4 | S 6 | S 5 | S 5 | E 6 | SE 9 | SE 9 | SE 9 | S 6 | — | SE 8 | SE 9 | — | — | — | — | — | — | — | — |
1 | 2 | 2 | 2 | 3 | 3 | 3 | 3 | 1 | — | 3 | 3 | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | NW 2 | NNW 2 | — | — | ESE 3 | E 6 | — | — | — | S 6 | — | — | S 2 | S 5 | SSW 4 | S 5 | S 6 | W 3 | W 3 | NNW 3 |
2 | 1 | — | — | 4 | 32 | — | — | — | 2 | — | — | 1 | 11 | 15 | 90 | 148 | 5 | 5 | 7 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 117 | 403 | 570 | 323 | 363 | 13 | 17 | 30 | 136 | 153 | 931 | 839 | 931 | 459 | 451 | 577 | 1219 | 228 | 85 | 20 |
Best forecast wave conditions in Long Island New York | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Rockaway Surf forecast
The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rockaway is 11 km (7 miles) from the city of East New York. If you plan a vacation in Long Island New York, look for hotels and other accommodation in East New York. East New York has rooms for a wide range of budgets as well as car hire and transport links.










