Rockaway Surf Break

Lat Long: 40.57° N 73.85° W

Issued: 1 pm 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Rockaway sea temperature is
19.6° C

Normal for this time of year

Rockaway surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rockaway surf forecast from 30 Jun 2026:

  • Best quality surf: Tuesday 7 Jul, 8AM (local time) - 5ft (1.5m), 7s period, E swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 5PM (local time) - 5ft (1.6m), 8s period, E swell with 291 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 8AM (local time) - 3.5ft (1.0m), 6s period with SSW swell.

Best Forecast Surf Conditions for Rockaway this week:

The surf forecast for Rockaway over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 8AM. The primary swell is predicted to be 1.0m and 6s period with a secondary swell of 0.8m and 6s. Another secondary swell of 0.3m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rockaway in the next 16 days are 1.6m 8s and forecast to arrive on Tuesday (Jul 07) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Monday (Jul 06) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Thu 2nd Jul)3.5ft (1.0m) 6s
Best Surf 8AM (Tue 7th Jul)5ft (1.5m) 7s
Most Powerful 5PM (Tue 7th Jul)5ft (1.6m) 8s

Table - best surf conditions forecast for Rockaway over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Tue night. Warm (max 35°C on Thu afternoon, min 21°C on Tue night). Winds decreasing (fresh winds from the S on Tue afternoon, light winds from the NW by Thu night).

Days 5-7 Weather Summary

Light rain (total 6mm), mostly falling on Sat night. Warm (max 37°C on Fri afternoon, min 23°C on Mon morning). Wind will be generally light.

Tue
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
1
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
S
4
0.8
S
5
0.7
S
5
1.2
S
6
1.1
S
6
0.9
SSW
6
0.7
S
5
0.7
S
6
0.5
S
6
0.4
SE
9
0.3
SE
9
0.3
SE
9
0.6
S
5
0.7
S
5
0.5
S
6
0.8
S
4
1
S
6
0.7
S
7
0.6
S
7
1.6
E
6
1.3
E
7
Wave Graph
Metric surfscale
Energy kJ
36
32
25
89
86
52
25
30
15
31
14
13
18
24
15
19
76
43
33
170
183
Wind (km/h)
30
S
20
SW
20
SW
30
S
20
WSW
10
WSW
25
S
10
WNW
15
W
15
SW
10
NNW
15
SW
25
SSW
10
SW
10
SW
10
SSW
10
N
10
E
20
SSE
10
SE
5
SE
Wind State
cross-on
cross
cross
cross-on
cross-off
cross-off
cross-on
off
cross-off
cross
cross-off
cross
cross
cross-off
cross
cross-on
cross-off
cross-on
on
on
on
High Tide
8:37PM1.59m
9:08AM1.26m
9:14PM1.57m
9:47AM1.26m
9:50PM1.54m
10:27AM1.26m
10:27PM1.49m
11:07AM1.29m
11:07PM1.45m
11:49AM1.33m
11:52PM1.41m
12:34PM1.39m
00:42AM1.36m
1:21PM1.45m
Low Tide
2:26PM0.19m
3:12AM0.05m
3:06PM0.19m
3:49AM0.04m
3:45PM0.21m
4:24AM0.05m
4:22PM0.23m
4:58AM0.06m
5:00PM0.25m
5:32AM0.08m
5:42PM0.28m
6:08AM0.09m
6:36PM0.30m
6:53AM0.11m
part cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
clear
part cloud
thunderstorm
part cloud
part cloud
thunderstorm
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:28
5:28
5:28
5:28
5:30
5:30
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:30
8:30
8:29
8:29
8:29
8:29
8:29
8:28
 mm
3
1
4
1
Temp °C
28
29
26
31
31
32
35
35
34
37
37
32
35
30
28
30
28
24
24
24
24
Feels °C
24
24
25
29
30
35
35
36
35
37
38
32
33
32
31
31
31
25
24
25
25
Swell 1
Height (m)
Direction
Period (s)
0.4
SE
8
0.4
SE
9
0.4
SE
8
0.2
ESE
10
0.3
SE
9
0.6
S
6
0.3
SE
9
0.7
S
6
0.5
S
6
0.4
S
5
0.5
S
5
0.4
S
5
0.3
SE
9
0.7
S
5
0.5
S
6
0.3
SE
8
1
S
6
0.7
S
7
0.6
S
7
0.5
S
7
0.5
S
8
Energy kJ
16
29
18
9
13
22
13
30
15
8
13
8
13
24
15
11
76
43
33
23
30
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
10
0.1
SE
10
0.3
SE
8
0.3
SE
9
0.3
SE
9
0.4
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.3
SE
9
0.1
SE
10
Energy kJ
15
4
9
13
13
31
14
13
12
12
13
12
14
4
Swell 3
Height (m)
Direction
Period (s)
0.2
W
3
Energy kJ
1
Wind waves
Height (m)
Direction
Period (s)
1
S
4
0.8
S
5
0.7
S
5
1.2
S
6
1.1
S
6
0.9
SSW
6
0.7
S
5
0.6
S
5
0.2
WNW
3
0.8
S
4
0.5
N
3
0.3
SE
2
1.6
E
6
1.3
E
7
Energy kJ
36
32
25
89
86
52
25
18
1
19
4
1
170
183
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
Distance (km)
1229
459
403
354
187
0
36
4
83
931
117
963
867
30
1088
41
0
17
195
45
175
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
1
1
2
2
Best forecast wave conditions in United States
Rating
(10 max)
1
2
2
2
1
2
2
2
2
1
2
2
2
1
2
1
2
3
2
2
4
Header Global
Rating
(10 max)
5
5
5
9
7
5
7
5
6
6
4
5
6
9
7
9
7
5
6
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rockaway Surf forecast

The above surf forecast table for Rockaway provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rockaway can be found by selecting the local surf guide option on the grey menu. Our Rockaway surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rockaway) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rockaway may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rockaway is 11 km (7 miles) from the city of East New York. If you plan a vacation in Long Island New York, look for hotels and other accommodation in East New York. East New York has rooms for a wide range of budgets as well as car hire and transport links.

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