Ponquogue The Bowl Surf Forecast

/ Long Island NY (34 breaks) / New York (44 breaks) /

USA (1297 breaks) / Lat Long: (40.84° N 72.48° W)

Surf Forecasts:

Ponquogue The Bowl surfForecast / Long Island NY / USA

12 Day Weather and Surf, issued 1 pm Saturday 30 Aug 2025 EDT

Forecast update in hr min s Forecast update imminent

Ponquogue The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Today's Ponquogue The Bowl sea temperature is 21.1° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Ponquogue The Bowl this week:

The surf forecast for Ponquogue The Bowl over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 02) at 11AM. The primary swell is predicted to be 0.9m and 6s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Ponquogue The Bowl in the next 12 days are 1.4m 8s and forecast to arrive on Friday (Sep 05) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Friday (Sep 05) at 11PM.

Wave Type	Time (EDT) & Date	Wave Height & Period
Next good surf (1 star+)	11AM (Tue 2nd Sep)	3ft (0.9m) 6s
Best Surf	11AM (Tue 2nd Sep)	3ft (0.9m) 6s
Most Powerful	11PM (Fri 5th Sep)	4.5ft (1.4m) 8s

Table - best surf conditions forecast for Ponquogue The Bowl over the next 12 days.

Updates in hr min s Forecast update imminent

12 Days Hourly

Print Table

	Short Range Forecast Mostly dry. Warm (max 21°C on Sat afternoon, min 17°C on Mon night). Wind will be generally light.											Days 3-6 Weather Summary Light rain (total 5mm), mostly falling on Thu night. Warm (max 23°C on Thu night, min 20°C on Tue afternoon). Wind will be generally light.
	Sat 30		Sunday 31			Monday 01			Tuesday 02			Wednesday 03			Thursday 04			Friday 05
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Rating (10 max)	0	0	0	0	0	0	0	0	1	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) & direction (?)	SE	SSE	SSE	SE	SE	SE	ESE	ESE	ESE	ESE	ESE	ESE	E	SE	ESE	ESE	SE	SE	SE	SSE	S
Period(s) (?)	7	7	10	8	7	7	5	6	6	8	8	8	8	7	7	7	4	6	8	7	7
Wave Graph (?)
Energy (?)	34	28	47	36	32	34	53	64	69	130	149	116	107	81	42	34	41	99	142	184	87
Wind (km/h)	SW	N	N	SE	NE	ENE	ESE	NE	NNE	S	SW	SSW	S	S	ESE	SSE	S	SW	SSW	SSW	SSW
Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy	cross	cross- off	cross- off	on	cross	cross- on	cross- on	cross	cross- off	cross- on	cross	cross	cross- on	cross- on	on	on	cross- on	cross	cross- on	cross	cross
High Tide / height (m)		1:37AM 0.76		2:10PM 0.91	2:39AM 0.73		3:11PM 0.91	3:43AM 0.74		4:11PM 0.94	4:42AM 0.78		5:05PM 0.99		5:33AM 0.85	5:54PM 1.05		6:20AM 0.93	6:39PM 1.10		7:04AM 1.01
Low Tide / height (m)	6:42PM 0.27		6:48AM 0.24	7:38PM 0.30		7:42AM 0.26		8:40PM 0.31	8:41AM 0.27		9:44PM 0.29	9:42AM 0.25		10:45PM 0.24	10:44AM 0.20		11:40PM 0.17	11:43AM 0.14		12:27AM 0.09	12:36PM 0.06

	Sat 30		Sunday 31			Monday 01			Tuesday 02			Wednesday 03			Thursday 04			Friday 05
Sunrise	-	-	6:15	-	-	6:16	-	-	6:16	-	-	6:18	-	-	6:18	-	-	6:20	-	-	6:20
Sunset	7:25	-	-	7:23	-	-	7:22	-	-	7:21	-	-	7:19	-	-	7:17	-	-	7:15	-	-

Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	4	-	-	-	-
Temp. °C	21	20	19	21	20	19	20	20	19	20	20	21	21	20	20	22	23	22	22	22	24
Feels °C (?)	17	15	16	20	17	16	17	19	17	19	17	19	18	17	19	20	23	22	21	21	23

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Recent Eyeball Surf Reports for Long Island NY

Wind Update The wind is still offshore at Ponquogue The Bowl (moderate winds from the NNW at Westhampton Beach/Francis S. Gabreski Airport 12 km from Ponquogue The Bowl). 0.5m 7s swell from the SE with a 0.2m 8s swell from the S and a 0.1m 13s groundswell from the SE. 3 swells combining to make bigger set waves.
2 hours 11 minutes ago Ponquogue The Bowl

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2 h 11 min ago

20 km/h

NNW

Offshore

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Information about the Ponquogue The Bowl Surf forecast

The above surf forecast table for Ponquogue The Bowl provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Ponquogue The Bowl can be found by selecting the local surf guide option on the grey menu. Our Ponquogue The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponquogue The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ponquogue The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ponquogue The Bowl is 31 km (19 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.