Ponquogue The Bowl Surf Forecast

/ Long Island NY (34 breaks) / New York (44 breaks) /

USA (1297 breaks) / Lat Long: (40.84° N 72.48° W)

Surf Forecasts:

Ponquogue The Bowl surfForecast / Long Island NY / USA

12 Day Weather and Surf, issued 7 pm Sunday 19 Oct 2025 EDT

Forecast update in hr min s Forecast update imminent

Ponquogue The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Today's Ponquogue The Bowl sea temperature is 17.6° C
(Which is 2.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Ponquogue The Bowl this week:

The most powerful waves expected at Ponquogue The Bowl in the next 12 days are 2.2m 7s and forecast to arrive on Monday (Oct 20) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Friday (Oct 24) at 5AM.

Wave Type	Time (EDT) & Date	Wave Height & Period
Next good surf (1 star+)	-	-
Best Surf	-	-
Most Powerful	2PM (Mon 20th Oct)	7ft (2.2m) 7s

Table - best surf conditions forecast for Ponquogue The Bowl over the next 12 days.

Updates in hr min s Forecast update imminent

12 Days Hourly

Print Table

	Short Range Forecast Heavy rain (total 21mm), heaviest during Mon morning. Very mild (max 19°C on Sun night, min 12°C on Mon night). Mainly strong winds.										Days 3-6 Weather Summary Mostly dry. Very mild (max 15°C on Wed night, min 10°C on Thu night). Winds decreasing (fresh winds from the W on Wed night, light winds from the WNW by Fri night).
		Monday 20			Tuesday 21			Wednesday 22			Thursday 23			Friday 24			Saturday 25			Sun 26
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Rating (10 max)	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) & direction (?)	S	SSW	SW	SSW	SW	SSW	SSW	SSW	SW	SSW	SW	SW	SW	SE	SW	SE	SE	SE	SE	SE	SE
Period(s) (?)	6	7	7	7	6	5	6	7	6	7	6	6	6	9	6	8	9	9	9	8	8
Wave Graph (?)
kJ (?)	224	353	383	188	108	71	237	237	207	150	152	157	72	13	31	18	20	20	20	24	23
Wind (km/h)	SSE	SW	W	W	WSW	SSW	SSW	WSW	WSW	W	WSW	W	W	W	NW	WNW	W	W	ENE	ENE	N
Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy	cross- on	cross	cross- off	cross- off	cross- off	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- on	cross- on	glass
High Tide / height (m)		7:18AM 1.07	7:37PM 0.98		7:55AM 1.09		8:15PM 0.95	8:33AM 1.09		8:54PM 0.93	9:11AM 1.08		9:33PM 0.89	9:50AM 1.05		10:14PM 0.84	10:31AM 1.01		10:57PM 0.80	11:13AM 0.97
Low Tide / height (m)	12:52AM 0.11	1:25PM 0.10		1:16AM 0.09	1:51PM 0.08		1:44AM 0.08		2:21PM 0.07	2:16AM 0.07		2:53PM 0.07	2:50AM 0.08		3:29PM 0.09	3:26AM 0.10		4:07PM 0.11	4:06AM 0.13		4:50PM 0.14

		Monday 20			Tuesday 21			Wednesday 22			Thursday 23			Friday 24			Saturday 25			Sun 26
Sunrise	-	7:05	-	-	7:07	-	-	7:07	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-
Sunset	-	-	6:01	-	-	6:00	-	-	5:59	-	-	5:58	-	-	5:57	-	-	5:54	-	-	5:53

Rain (mm)	1	11	-	-	-	-	7	2	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	19	16	15	15	14	16	17	17	17	15	11	13	13	11	13	13	12	14	14	14	14
Feels °C (?)	13	12	6	7	7	11	11	12	9	6	3	5	5	4	5	7	7	9	11	12	13

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Recent Eyeball Surf Reports for Long Island NY

Wind Update The cross-on wind has turned onshore at Ponquogue The Bowl (moderate winds from the SSE at Westhampton Beach/Francis S. Gabreski Airport 12 km from Ponquogue The Bowl). 1.5m 5s windswell from the S with a 0.7m 10s swell from the E. 2 swells combining to make bigger set waves.
1 hour 47 minutes ago Ponquogue The Bowl

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1 h 47 min ago

22 km/h

SSE

Onshore

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Information about the Ponquogue The Bowl Surf forecast

The above surf forecast table for Ponquogue The Bowl provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Ponquogue The Bowl can be found by selecting the local surf guide option on the grey menu. Our Ponquogue The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponquogue The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ponquogue The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ponquogue The Bowl is 31 km (19 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.