Surf Forecasts:
Ponquogue The Bowl surf forecast from 10 Jun 2026:
- Best quality surf: Friday 12 Jun, 5AM (local time) - 4.5ft (1.4m), 7s period, SSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 16 Jun, 11PM (local time) - 5ft (1.5m), 8s period, S swell with 263 kJ wave energy.
- Next surfable swell (1★+): Thursday 11 Jun, 11PM (local time) - 4ft (1.2m), 7s period with S swell.
Best Forecast Surf Conditions for Ponquogue The Bowl this week:
The surf forecast for Ponquogue The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 11) at 11PM. The primary swell is predicted to be 1.2m and 7s period with a secondary swell of 0.1m and 9s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Ponquogue The Bowl in the next 16 days are 1.5m 8s and forecast to arrive on Tuesday (Jun 16) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Monday (Jun 15) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Thu 11th Jun) | 4ft (1.2m) 7s |
| Best Surf | 5AM (Fri 12th Jun) | 4.5ft (1.4m) 7s |
| Most Powerful | 11PM (Tue 16th Jun) | 5ft (1.5m) 8s |
Table - best surf conditions forecast for Ponquogue The Bowl over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 15mm), heaviest on Thu night. Warm (max 26°C on Thu afternoon, min 18°C on Wed morning). Winds decreasing (fresh winds from the SSW on Wed night, calm by Fri night). | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Mon night. Warm (max 29°C on Sat afternoon, min 16°C on Mon night). Winds increasing (calm on Sat night, strong winds from the SSW by Sun night). | ||||||||||||||||||||
Wednesday 10 | Thursday 11 | Friday 12 | Saturday 13 | Sunday 14 | Monday 15 | Tuesday 16 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 5 | SSW 5 | SSW 6 | SSW 7 | SSW 7 | SSW 7 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | SSW 4 | SSW 6 | S 5 | S 6 | S 6 | S 7 | SSW 5 | S 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 25 | 61 | 188 | 240 | 252 | 154 | 104 | 49 | 51 | 39 | 28 | 29 | 28 | 13 | 154 | 28 | 32 | 25 | 73 | 64 | 223 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross | cross-off | cross | cross-off | cross | cross | off | off | cross-off | glassy | cross | cross-on | cross-off | off | cross | cross-off | cross-on | cross-on | off |
High Tide | 4:15PM1.04m | 4:36AM0.89m | 5:08PM1.12m | 5:31AM0.91m | 6:00PM1.19m | 6:25AM0.94m | 6:52PM1.25m | 7:19AM0.97m | 7:44PM1.28m | 8:14AM0.99m | 8:37PM1.29m | 9:09AM1.00m | 9:30PM1.27m | ||||||||
Low Tide | 9:05AM0.05m | 9:50PM0.12m | 9:59AM0.02m | 10:52PM0.08m | 10:55AM-0.01m | 11:53PM0.03m | 11:52AM-0.04m | 00:53AM-0.02m | 12:48PM-0.05m | 1:49AM-0.05m | 1:43PM-0.06m | 2:41AM-0.07m | 2:37PM-0.05m | 3:33AM-0.07m | |||||||
 | |  | |  |  |  | |  | | |  | | | | | |  |  | |  | |
 | 5:18 | — | — | 5:16 | — | — | 5:16 | — | — | 5:16 | — | — | 5:16 | — | — | 5:16 | — | — | 5:16 | — | — |
 | — | 8:20 | — | — | 8:21 | — | — | 8:21 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — | — | 8:22 | — |
mm | — | — | 8 | — | — | 7 | — | — | — | — | — | — | — | — | — | — | — | 2 | 7 | — | — |
Temp °C | 18 | 19 | 19 | 23 | 26 | 24 | 23 | 24 | 22 | 23 | 29 | 28 | 23 | 23 | 21 | 19 | 21 | 20 | 15 | 15 | 16 |
Feels °C | 15 | 16 | 15 | 23 | 26 | 24 | 25 | 25 | 22 | 21 | 25 | 25 | 20 | 19 | 15 | 17 | 19 | 17 | 14 | 12 | 16 |
Swell 1 Height (m) Direction Period (s) | SSE 6 | ESE 8 | — | S 7 | S 7 | S 7 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | ESE 8 | ESE 8 | S 5 | S 6 | S 6 | E 7 | S 9 | S 8 |
| kJ | 4 | 7 | — | 187 | 176 | 117 | 104 | 49 | 51 | 39 | 28 | 29 | 28 | 6 | 7 | 28 | 32 | 25 | 10 | 24 | 223 |
Swell 2 Height (m) Direction Period (s) | ESE 8 | E 8 | — | — | — | SE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 8 | ESE 8 | ESE 8 | — | — | ESE 8 | ESE 8 | E 8 | — | E 7 | E 7 |
| kJ | 7 | 1 | — | — | — | 3 | 8 | 7 | 8 | 7 | 7 | 7 | 6 | — | — | 12 | 6 | 10 | — | 10 | 9 |
Swell 3 Height (m) Direction Period (s) | E 7 | E 8 | — | — | — | — | — | SE 7 | — | — | NNW 3 | — | — | — | — | — | E 7 | — | — | — | S 16 |
| kJ | 1 | 1 | — | — | — | — | — | 2 | — | — | 1 | — | — | — | — | — | 4 | — | — | — | 5 |
Wind waves Height (m) Direction Period (s) | SSW 5 | SSW 5 | SSW 6 | SSW 7 | SSW 7 | SSW 7 | — | — | — | N 2 | — | SSW 3 | — | SSW 4 | SSW 6 | — | — | — | S 7 | SSW 5 | NNW 3 |
| kJ | 25 | 61 | 188 | 240 | 252 | 154 | — | — | — | 1 | — | 1 | — | 13 | 154 | — | — | — | 73 | 64 | 2 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 894 | 2575 | 81 | 33 | 79 | 33 | 28 | 148 | 1 | 3 | 1202 | 33 | 1752 | 1761 | 0 | 3 | 1752 | 33 | 93 | 74 | 0 |
Best forecast wave conditions in Long Island New York | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Ponquogue The Bowl Surf forecast
The above surf forecast table for Ponquogue The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponquogue The Bowl can be found by selecting the local surf guide option on the grey menu. Our Ponquogue The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponquogue The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ponquogue The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ponquogue The Bowl is 31 km (19 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.
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