- Forecast
- Maps
- Live
- Weather State
- Spot Information
Ponquogue The Bowl Surf Forecast
/ Long Island NY (34 breaks) / New York (44 breaks) /
Surf Forecasts:
Ponquogue The Bowl surfForecast / Long Island NY / USA
16 Day Weather and Surf, issued 1 pm Saturday 25 Apr 2026 EDTForecast update in hr min s Forecast update imminent
Ponquogue The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Ponquogue The Bowl sea temperature is
7.7° C
(Which is normal for this time of year)Best Forecast Surf Conditions for Ponquogue The Bowl this week:
The surf forecast for Ponquogue The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 02) at 2PM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.7m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Ponquogue The Bowl in the next 16 days are 2.4m 10s and forecast to arrive on Tuesday (Apr 28) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Friday (May 01) at 11AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Sat 2nd May) | 4ft (1.2m) 6s |
| Best Surf | 2PM (Sat 2nd May) | 4ft (1.2m) 6s |
| Most Powerful | 2PM (Tue 28th Apr) | 8ft (2.4m) 10s |
Table - best surf conditions forecast for Ponquogue The Bowl over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 33mm), heaviest during Sat night. Very mild (max 12°C on Mon afternoon, min 3°C on Sat night). Mainly fresh winds. | Days 5-7 Weather SummaryHeavy rain (total 29mm), heaviest during Thu morning. Very mild (max 12°C on Tue afternoon, min 6°C on Fri morning). Winds increasing (light winds from the E on Tue afternoon, fresh winds from the NW by Thu night). | ||||||||||||||||||||
Sat 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 1 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SSW 7 | ESE 12 | E 5 | E 6 | E 8 | E 8 | E 8 | E 10 | E 10 | E 10 | E 9 | ESE 9 | ESE 9 | ESE 9 | E 9 | ESE 8 | ESE 8 | ESE 8 | ESE 9 | ESE 10 | ESE 9 | |
19 | 15 | 51 | 122 | 371 | 542 | 450 | 847 | 761 | 804 | 364 | 329 | 351 | 427 | 632 | 549 | 291 | 180 | 140 | 123 | 86 | |
Wind (km/h) | |||||||||||||||||||||
on | cross-on | cross-on | cross-on | cross-off | cross | cross-on | cross-off | cross-off | cross-on | cross | cross-on | cross-on | cross-on | cross | off | off | off | off | off | off | |
High Tide | 3:43PM0.89m | 4:06AM0.95m | 4:42PM0.94m | 5:02AM0.95m | 5:32PM0.99m | 5:52AM0.95m | 6:17PM1.04m | 6:37AM0.95m | 6:58PM1.08m | 7:18AM0.94m | 7:38PM1.10m | 7:59AM0.93m | 8:17PM1.10m | 8:39AM0.91m | |||||||
Low Tide | 9:32PM0.20m | 10:23AM0.13m | 10:53PM0.18m | 11:16AM0.12m | 11:54PM0.14m | 11:58AM0.11m | 00:40AM0.11m | 12:30PM0.09m | 1:16AM0.09m | 12:59PM0.08m | 1:46AM0.08m | 1:29PM0.07m | 2:14AM0.07m | ||||||||
 |  | |  |  |  | | | | |  |  | |  |  | |  | | | |  | |
 | — | — | 5:54 | — | — | 5:54 | — | — | 5:52 | — | — | 5:50 | — | — | 5:50 | — | — | 5:48 | — | — | 5:47 |
 | 7:38 | — | — | 7:39 | — | — | 7:40 | — | — | 7:42 | — | — | 7:43 | — | — | 7:44 | — | — | 7:45 | — | 7:45 |
3 | 24 | 5 | 1 | — | — | — | — | — | — | — | — | — | — | 18 | 3 | 5 | 3 | 1 | 2 | — | |
Temp °C | 6 | 4 | 5 | 7 | 7 | 11 | 12 | 12 | 10 | 12 | 10 | 8 | 9 | 8 | 9 | 9 | 9 | 6 | 6 | 6 | 8 |
0 | -1 | -3 | 0 | 1 | 5 | 5 | 5 | 4 | 7 | 4 | 4 | 5 | 3 | 5 | 4 | 2 | -3 | -3 | -4 | 1 | |
Swell 1 Height (m) Direction Period (s) | SSW 7 | E 8 | ESE 12 | S 7 | ESE 7 | E 8 | — | E 10 | E 10 | E 10 | E 9 | ESE 9 | ESE 9 | — | E 9 | ESE 8 | ESE 8 | ESE 8 | ESE 9 | ESE 10 | ESE 9 |
 kJ | 15 | 12 | 29 | 17 | 237 | 333 | — | 847 | 761 | 804 | 364 | 329 | 351 | — | 632 | 549 | 291 | 180 | 140 | 123 | 86 |
Swell 2 Height (m) Direction Period (s) | ESE 14 | ESE 12 | S 7 | ESE 12 | S 7 | S 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 19 | 15 | 1 | 28 | 8 | 8 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | E 7 | SSW 6 | — | — | ESE 12 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 4 | 3 | — | — | 14 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | SE 4 | SE 4 | E 5 | E 6 | E 8 | E 8 | E 8 | — | — | — | — | — | — | ESE 9 | — | — | WSW 4 | SW 6 | SW 6 | SW 6 | SW 6 |
| kJ | 15 | 12 | 51 | 122 | 371 | 542 | 450 | — | — | — | — | — | — | 427 | — | — | 8 | 85 | 106 | 58 | 72 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 196 | 58 | 241 | 752 | 74 | 75 | 1645 | 74 | 23 | 101 | 1 | 73 | 101 | 101 | 35 | 35 | 74 | 74 | 121 | 74 | 35 |
Best forecast wave conditions in Long Island New York | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Ponquogue The Bowl surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Ponquogue The Bowl Surf forecast
The above surf forecast table for Ponquogue The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponquogue The Bowl can be found by selecting the local surf guide option on the grey menu. Our Ponquogue The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponquogue The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ponquogue The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ponquogue The Bowl is 31 km (19 miles) from Mastic. If you plan a vacation in Long Island New York, look for hotels and other accommodation in Mastic. Mastic has rooms for a wide range of budgets as well as car hire and transport links.
Nearest