Ponquogue The Bowl Surf Break

Lat Long: 40.84° N 72.48° W

Ponquogue The Bowl WaveFinder

Issued: 7 am 16 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ponquogue The Bowl sea temperature is
21.3° C
0.4° 

Ponquogue The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ponquogue The Bowl surf forecast from 16 Jul 2026:

  • Best quality surf: Sunday 19 Jul, 2PM (local time) - 5ft (1.5m), 8s period, S swell with offshore winds.
  • Most powerful swell: Sunday 19 Jul, 8AM (local time) - 7ft (2.1m), 8s period, SSW swell with 508 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 2PM (local time) - 5ft (1.5m), 8s period with S swell.

Best Forecast Surf Conditions for Ponquogue The Bowl this week:

The surf forecast for Ponquogue The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 2PM. The primary swell is predicted to be 1.5m and 8s period with a secondary swell of 0.1m and 13s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Ponquogue The Bowl in the next 16 days are 2.1m 8s and forecast to arrive on Sunday (Jul 19) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 2s period and expected on Sunday (Jul 19) at 8PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Sun 19th Jul)5ft (1.5m) 8s
Best Surf 2PM (Sun 19th Jul)5ft (1.5m) 8s
Most Powerful 8AM (Sun 19th Jul)7ft (2.1m) 8s

Table - best surf conditions forecast for Ponquogue The Bowl over the next 16 days.


  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
Nearest locationNearest