
Surf Forecasts:
Virginia Beach surf forecast from 24 Jul 2026:
- Best quality surf: Sunday 26 Jul, 5AM (local time) - 2.5ft (0.7m), 6s period, NE swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 11AM (local time) - 3.5ft (1.1m), 6s period, ENE swell with 77 kJ wave energy.
- Next surfable swell (1★+): Sunday 26 Jul, 5AM (local time) - 2.5ft (0.7m), 6s period with NE swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 26) at 5AM. The primary swell is predicted to be 0.5m and 8s period with a secondary swell of 0.7m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 1.1m 6s and forecast to arrive on Saturday (Jul 25) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 6s period and expected on Tuesday (Jul 28) at 11AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Sun 26th Jul) | 2.5ft (0.7m) 6s |
| Best Surf | 5AM (Sun 26th Jul) | 2.5ft (0.7m) 6s |
| Most Powerful | 11AM (Sat 25th Jul) | 3.5ft (1.1m) 6s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s coming up for our local stretch.
To be straight with you, the next 16 days are looking pretty bleak for any decent surf. We’ve got a long stretch of small, weak, and mostly messy conditions. The first real chance of anything rideable is a long way off, and even then it’s not much to write home about. The combined energy is low across the board, with values mostly in the 30s, 40s, and 50s, which is weak wave energy. There’s a big gap of nothing special until we get to the very end of the outlook.
Kicking off on Friday, July 24th, it’s a non-starter. Swell is tiny at 2 ft from the SE with a short period of 8 seconds, and the wind is a cross-onshore from the ENE at 15 km/h. The water temp is a warm 79°, which is about average for this time of year, but that’s the only good news. The surf is poor. That combo of small, weak swell and onshore wind sticks around through the weekend and into the next week. We see a slight bump on Saturday, July 25th, with swell hitting 4 ft from the ENE, but the period drops to 6 seconds and the wind is still a messy cross-onshore from the NNE at 20 km/h. It’s chopped up and ugly. Combined energy is only 98, which is still weak.
The pattern doesn’t change much. We get a few moments of clean-ish conditions, like on Tuesday afternoon, July 28th, with a light cross-offshore wind from the SSW at 15 km/h, but the swell is only 2 ft. It’s clean but tiny. Same again on Wednesday morning, July 29th, with a cross-offshore from the SSW at 20 km/h and swell at 1 ft. Clean but absolutely no power.
We drag through the rest of the week and into the start of August with nothing but small, weak, and often onshore wind-affected swell. The combined energy rarely gets above 50. It’s a grind.
Then, we get a little glimmer. On Monday, August 3rd, the morning looks glassy – a light W wind at 5 km/h – and the swell is small at 2 ft from the SE. It’s the best we’ll see, but it’s still a tiny wave. The energy is weak at 48. For a complete beginner, it might be a fun little paddle, but there’s no power.
The second week is more of the same. There’s a brief moment on Wednesday, August 5th, where the period jumps to 12 seconds, making it a groundswell, but the swell height is only 0.7 ft from the E. That’s barely a ripple. The energy is a pitiful 29. That long period on a tiny beach break like Virginia Beach won’t do you any favors; it’ll just be a slow, fat nothing. The rest of the week is small, short-period slop.
Honestly, there’s no standout session here. The closest thing to a recommendation is the glassy morning of Monday, August 3rd, but only if you’re desperate for a paddle and have zero expectations. The overall forecast quality is poor, and the inconsistency is a real drag. For the area, a blank run like this is not unusual, but it doesn’t mean it’ll last forever.
Rusty.
Short Range ForecastHeavy rain (total 37mm), heaviest during Sat morning. Warm (max 24°C on Sun afternoon, min 20°C on Sat morning). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 21mm), heaviest during Wed night. Warm (max 30°C on Wed afternoon, min 22°C on Mon morning). Wind will be generally light. | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 5 | SE 8 | SE 8 | ENE 6 | ENE 6 | ENE 6 | ESE 8 | ESE 8 | ENE 6 | ESE 8 | SE 7 | ESE 8 | ESE 8 | SE 8 | ESE 8 | SSE 6 | SE 7 | SE 8 | SE 8 | SE 8 | SE 8 |
Wave Graph | |||||||||||||||||||||
34 | 31 | 28 | 77 | 66 | 33 | 35 | 35 | 23 | 22 | 56 | 22 | 19 | 28 | 11 | 12 | 34 | 35 | 63 | 54 | 31 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | cross | cross | cross | cross-on | cross-off | cross-on | cross-on | cross-off | cross | cross-off | cross-off | cross-off | cross | on | cross | cross | cross-off |
High Tide | 4:58PM1.03m | 5:15AM0.73m | 5:50PM1.05m | 6:09AM0.76m | 6:37PM1.08m | 6:56AM0.81m | 7:20PM1.10m | 7:40AM0.86m | 8:00PM1.12m | 8:21AM0.91m | 8:39PM1.13m | 9:02AM0.95m | 9:17PM1.12m | ||||||||
Low Tide | 10:10AM0.20m | 11:29PM0.24m | 11:04AM0.20m | 00:21AM0.21m | 11:58AM0.18m | 1:06AM0.17m | 12:48PM0.16m | 1:45AM0.13m | 1:34PM0.13m | 2:22AM0.09m | 2:17PM0.11m | 2:57AM0.06m | 2:58PM0.10m | 3:32AM0.03m | |||||||
6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | |
— | 8:16 | — | — | 8:15 | — | — | 8:15 | — | — | 8:15 | — | — | 8:14 | — | — | 8:13 | — | — | 8:12 | — | |
mm | — | — | 14 | 22 | 1 | — | — | — | — | — | 1 | 6 | 4 | — | — | — | — | 10 | 1 | — | — |
Temp °C | 22 | 23 | 22 | 21 | 21 | 22 | 23 | 24 | 23 | 25 | 25 | 23 | 22 | 27 | 25 | 28 | 30 | 29 | 25 | 26 | 26 |
Feels °C | 21 | 21 | 22 | 20 | 21 | 23 | 22 | 24 | 22 | 24 | 23 | 24 | 24 | 28 | 26 | 29 | 30 | 31 | 27 | 27 | 29 |
Swell 1 Height (m) Direction Period (s) | SE 8 | SE 8 | SE 8 | ESE 7 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ENE 6 | ENE 6 | NE 6 | SE 4 | S 6 | SE 8 | ESE 8 | SSE 6 | E 9 | SE 8 | SE 8 | SE 8 | SE 8 |
34 | 31 | 28 | 21 | 29 | 33 | 35 | 35 | 20 | 12 | 8 | 6 | 16 | 28 | 11 | 12 | 6 | 35 | 63 | 54 | 31 | |
Swell 2 Height (m) Direction Period (s) | SSE 5 | — | — | — | — | — | — | — | ESE 8 | ESE 8 | NE 6 | ESE 8 | ESE 8 | ENE 5 | NE 5 | ESE 7 | NE 6 | SSE 4 | E 8 | E 9 | E 8 |
2 | — | — | — | — | — | — | — | 23 | 22 | 15 | 22 | 19 | 3 | 1 | 10 | 1 | 6 | 1 | 1 | 1 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | NE 6 | ENE 5 | — | NE 5 | E 9 | — | E 9 | — | NE 6 | E 6 |
— | — | — | — | — | — | — | — | — | — | — | 8 | 3 | — | 1 | 7 | — | 6 | — | 1 | 1 | |
Wind waves Height (m) Direction Period (s) | ENE 5 | ENE 5 | ENE 5 | ENE 6 | ENE 6 | ENE 6 | NE 5 | NE 5 | — | — | SE 7 | SSE 4 | S 6 | SSW 3 | S 4 | WSW 3 | SE 7 | — | NNE 3 | NNE 3 | NE 4 |
27 | 19 | 19 | 77 | 66 | 28 | 21 | 21 | — | — | 56 | 8 | 22 | 1 | 10 | 1 | 34 | — | 5 | 5 | 5 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 180 | 176 | 142 | 82 | 302 | 246 | 246 | 1133 | 4 | 142 | 1264 | 402 | 142 | 797 | 142 | 142 | 590 | 110 | 99 | 134 | 172 |
Best forecast wave conditions in Virginia | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.










