Surf Forecasts:
Virginia Beach surf forecast from 29 Jun 2026:
- Best quality surf: Wednesday 1 Jul, 5AM (local time) - 2.5ft (0.8m), 7s period, ESE swell with cross-offshore winds.
- Most powerful swell: Tuesday 30 Jun, 11AM (local time) - 3.5ft (1.0m), 7s period, E swell with 92 kJ wave energy.
- Next surfable swell (1★+): Wednesday 1 Jul, 5AM (local time) - 2.5ft (0.8m), 7s period with ESE swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 5AM. The primary swell is predicted to be 0.8m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 1.0m 7s and forecast to arrive on Tuesday (Jun 30) at 11AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Thursday (Jul 02) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 1st Jul) | 2.5ft (0.8m) 7s |
| Best Surf | 5AM (Wed 1st Jul) | 2.5ft (0.8m) 7s |
| Most Powerful | 11AM (Tue 30th Jun) | 3.5ft (1.0m) 7s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Sun night. Warm (max 29°C on Wed afternoon, min 22°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 36°C on Fri afternoon, min 23°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Monday 29 | Tuesday 30 | Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sun 5 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SE 10 | ESE 9 | ESE 9 | ENE 6 | E 7 | E 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SE 7 | ESE 7 | SE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 8 | ESE 8 | ESE 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 44 | 33 | 33 | 52 | 92 | 79 | 91 | 71 | 55 | 42 | 35 | 41 | 16 | 39 | 32 | 16 | 16 | 15 | 14 | 14 | 13 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | on | on | cross-on | cross | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off | off | cross-on | cross-off | glassy | cross-on |
High Tide | 8:04AM0.80m | 8:24PM1.11m | 8:46AM0.83m | 9:04PM1.10m | 9:28AM0.85m | 9:43PM1.08m | 10:09AM0.87m | 10:21PM1.06m | 10:50AM0.89m | 11:00PM1.03m | 11:31AM0.92m | 11:39PM1.00m | 12:14PM0.95m | ||||||||
Low Tide | 2:13AM0.09m | 1:55PM0.10m | 2:50AM0.07m | 2:37PM0.10m | 3:26AM0.06m | 3:19PM0.11m | 4:02AM0.05m | 4:01PM0.13m | 4:40AM0.05m | 4:44PM0.16m | 5:19AM0.05m | 5:31PM0.17m | 6:00AM0.04m | 6:22PM0.18m | |||||||
 |  |  |  | | | | | | | | | | | | | | | | | | |
 | — | 5:47 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — |
 | 8:27 | — | 8:27 | — | — | 8:27 | — | — | 8:25 | — | — | 8:25 | — | — | 8:25 | — | — | 8:25 | — | — | 8:25 |
mm | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 23 | 24 | 22 | 24 | 24 | 23 | 26 | 29 | 26 | 28 | 33 | 31 | 31 | 36 | 33 | 31 | 35 | 33 | 30 | 33 |
Feels °C | 27 | 24 | 24 | 22 | 24 | 24 | 24 | 26 | 28 | 24 | 29 | 33 | 31 | 31 | 36 | 33 | 31 | 34 | 33 | 33 | 35 |
Swell 1 Height (m) Direction Period (s) | SE 10 | ESE 9 | ESE 9 | ESE 9 | E 7 | E 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | E 10 | SSE 4 | SE 9 | ESE 9 | SSE 4 | ESE 9 | ESE 9 | S 3 | ESE 8 | ESE 8 |
| kJ | 44 | 33 | 33 | 26 | 92 | 79 | 91 | 71 | 55 | 42 | 35 | 7 | 10 | 39 | 32 | 5 | 16 | 15 | 2 | 14 | 13 |
Swell 2 Height (m) Direction Period (s) | S 6 | SSE 6 | S 6 | — | — | — | — | — | — | SE 4 | ESE 10 | ESE 9 | ESE 7 | S 4 | S 5 | ESE 9 | SSE 4 | — | ESE 8 | S 6 | E 7 |
| kJ | 3 | 7 | 3 | — | — | — | — | — | — | 4 | 10 | 8 | 16 | 5 | 2 | 16 | 2 | — | 14 | 5 | 1 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | ESE 9 | — | — | — | E 7 | E 7 | E 7 | E 7 | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | 8 | — | — | — | 1 | 1 | 1 | 1 | — |
Wind waves Height (m) Direction Period (s) | — | NE 4 | NE 4 | ENE 6 | — | — | — | — | SSE 4 | SSW 3 | SW 3 | SE 7 | SW 3 | WSW 3 | — | WSW 2 | W 3 | — | — | — | — |
| kJ | — | 13 | 27 | 52 | — | — | — | — | 11 | 8 | 1 | 41 | 2 | 1 | — | 1 | 1 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 82 | 246 | 483 | 206 | 206 | 1133 | 5 | 0 | 483 | 5 | 4 | 420 | 82 | 4 | 1147 | 884 | 881 | 977 | 884 | 1229 | 1269 |
Best forecast wave conditions in Virginia | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Virginia Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.
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