
Surf Forecasts:
Virginia Beach surf forecast from 7 Sep 2026:
- Most powerful swell: Monday 7 Sep, 11PM (local time) - 2.5ft (0.7m), 9s period, ENE swell with 90 kJ wave energy.
Best Forecast Surf Conditions for Virginia Beach this week:
The most powerful waves expected at Virginia Beach in the next 16 days are 0.7m 9s and forecast to arrive on Monday (Sep 07) at 11PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Thursday (Sep 10) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Mon 7th Sep) | 2.5ft (0.7m) 9s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get straight into it for Virginia Beach. The long-range looks pretty bleak to be honest. For the first week and a half, it’s mostly close to flat with poor conditions. Nothing worth paddling out for.
We start off on Monday the 7th of September. Small swell coming in at 2ft from the ENE, but with a cross-on breeze it’s choppy and messy. Wave energy is weak (49). Not worth your time.
Tuesday the 8th is more of the same – tiny 2ft to 1ft, cross-onshore wind, ugly. Wednesday the 9th offers a little clean-up with light cross-offshore winds, but the swell is only 2ft from the SE, period 7 seconds. It’s cleaner but still small and weak.
Thursday the 10th is clean both morning and afternoon thanks to a SW cross-offshore breeze, but the swell is laughable – 1ft to 3ft, short period (4-6 seconds). Energy is almost non-existent. A complete flat spell.
Friday the 11th brings a shift with a NNE wind and a 3ft swell, but it’s a short-period, cross-shore mess. Not surfable in any good way. The weekend (12th and 13th of September) is tiny – 0.7ft to 1ft. Very poor.
Monday the 14th to Tuesday the 15th stays small. There’s a jump on Wednesday the 16th morning with a 4ft NE swell and period of 5 seconds, but with cross-shore wind it’s just onshore chop. Energy is moderate (80), but the quality is trash.
Now, the only window that even starts to look like something is Friday the 18th of September morning. The swell is 3ft from the ENE, period 6 seconds, but the wind swings around to a S cross-offshore, giving clean conditions. The wave energy is weak (67). It’s surfable but very ordinary. You could get a few knee-high rollers if you’re desperate.
After that, it’s back to poor conditions. Saturday the 19th is clean but tiny (3ft to 3ft, cross-offshore), and by Sunday the 20th we’re down to 1ft with risk of thunderstorms.
The only real standout in this whole 16-day window comes on Monday the 21st of September afternoon. Swell builds to 5ft from the NE, period only 6 seconds, but the combined energy jumps to a moderate 181. Then on Tuesday the 22nd of September morning, we get the biggest push: 6ft from the ENE, period 8 seconds, and strong wave energy of 457. However, the wind is cross-on and choppy, and the conditions are poor. This is a case of more swell but dirty surf. It’s likely to be a messy, blown-out wall. For experienced surfers only, as it’s well over beginner-friendly size; beginners should sit this one out.
There’s nothing else on the horizon. The water temp is about average for the time of year, nothing weird to report.
So bottom line: don’t get your hopes up. It’s a long, flat run with a brief spike of size that comes with bad wind. Keep an eye on the forecast, because it tends not to stay this poor forever.
Rusty.
Short Range ForecastSome drizzle, heaviest during Sun night. Warm (max 27°C on Wed afternoon, min 22°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 33°C on Thu afternoon, min 21°C on Thu morning). Wind will be generally light. | ||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | ENE 9 | ENE 9 | ENE 9 | NE 9 | SE 7 | SE 7 | SE 7 | SE 6 | S 4 | SSE 6 | NNE 4 | NE 5 | NE 5 | ESE 9 | ESE 9 | SE 9 |
Wave Graph | |||||||||||||||||||
10 | 31 | 55 | 76 | 47 | 32 | 20 | 27 | 43 | 13 | 15 | 29 | 40 | 33 | 25 | 17 | 8 | 16 | 23 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | on | on | cross-on | cross-on | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross | cross-on | on | on | on | cross-on |
High Tide | 4:45AM0.98m | 5:24PM1.23m | 5:49AM1.06m | 6:20PM1.25m | 6:45AM1.15m | 7:10PM1.26m | 7:35AM1.22m | 7:56PM1.25m | 8:22AM1.28m | 8:39PM1.21m | 9:07AM1.30m | 9:21PM1.16m | |||||||
Low Tide | 10:49PM0.17m | 10:47AM0.08m | 11:48PM0.12m | 11:51AM0.04m | 00:41AM0.06m | 12:50PM0.00m | 1:28AM0.01m | 1:44PM-0.02m | 2:11AM-0.02m | 2:33PM-0.01m | 2:51AM-0.02m | 3:18PM0.03m | 3:30AM0.00m | ||||||
— | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:41 | — | — | 6:41 | — | — | 6:43 | — | — | |
7:24 | — | 7:23 | — | — | 7:22 | — | — | 7:21 | — | — | 7:19 | — | — | 7:17 | — | — | 7:15 | — | |
mm | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 25 | 25 | 24 | 24 | 25 | 24 | 23 | 27 | 25 | 27 | 33 | 29 | 24 | 24 | 23 | 24 | 25 | 24 |
Feels °C | 24 | 23 | 23 | 24 | 24 | 23 | 22 | 23 | 24 | 24 | 25 | 31 | 28 | 25 | 23 | 24 | 22 | 23 | 22 |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 9 | ESE 8 | ENE 9 | ENE 9 | ENE 9 | NE 9 | SE 7 | ENE 8 | SE 7 | SE 6 | ESE 6 | SSE 6 | SE 7 | ESE 7 | SE 6 | SE 6 | ESE 9 | SE 9 |
10 | 8 | 7 | 76 | 47 | 32 | 20 | 27 | 7 | 13 | 15 | 14 | 40 | 24 | 18 | 10 | 6 | 16 | 23 | |
Swell 2 Height (m) Direction Period (s) | ESE 9 | ESE 8 | ESE 8 | ESE 4 | SE 5 | SE 4 | SE 8 | ENE 8 | E 10 | ENE 9 | ESE 9 | E 9 | SE 7 | S 6 | — | ESE 9 | ESE 9 | NE 5 | NE 5 |
8 | 7 | 14 | 1 | 3 | 3 | 17 | 14 | 2 | 8 | 8 | 2 | 13 | 6 | — | 8 | 8 | 4 | 1 | |
Swell 3 Height (m) Direction Period (s) | E 10 | NE 8 | — | ESE 8 | ESE 8 | ESE 8 | ESE 8 | E 10 | E 10 | ESE 10 | NE 9 | NE 9 | E 8 | — | — | E 11 | E 8 | SE 5 | E 8 |
8 | 3 | — | 6 | 6 | 7 | 7 | 2 | 2 | 9 | 3 | 3 | 1 | — | — | 2 | 1 | 1 | 1 | |
Wind waves Height (m) Direction Period (s) | ENE 4 | ENE 7 | ENE 7 | — | — | ESE 5 | SE 3 | — | SE 7 | S 4 | SSW 4 | S 4 | WSW 4 | NNE 4 | NE 5 | NE 5 | ENE 4 | E 4 | ESE 3 |
6 | 31 | 55 | — | — | 4 | 1 | — | 43 | 32 | 18 | 29 | 8 | 33 | 25 | 17 | 8 | 2 | 4 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 353 | 288 | 314 | 134 | 12 | 1004 | 4 | 4 | 483 | 483 | 82 | 213 | 82 | 246 | 523 | 569 | 420 | 486 | 849 |
Best forecast wave conditions in Virginia | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.










