Virginia Beach Surf Break

Lat Long: 36.82° N 75.97° W

Virginia Beach Surf Forecast and Surf Report

Issued: 7 am 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Virginia Beach sea temperature is
26.2° C
1.0° 

Virginia Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Virginia Beach surf forecast from 8 Jul 2026:

  • Best quality surf: Friday 10 Jul, 2AM (local time) - 3ft (0.9m), 6s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 14 Jul, 11AM (local time) - 4.5ft (1.3m), 8s period, ENE swell with 191 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 2AM (local time) - 3ft (0.9m), 6s period with SSE swell.

Best Forecast Surf Conditions for Virginia Beach this week:

The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 2AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.4m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Virginia Beach in the next 16 days are 1.3m 8s and forecast to arrive on Tuesday (Jul 14) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Friday (Jul 10) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 10th Jul)3ft (0.9m) 6s
Best Surf 2AM (Fri 10th Jul)3ft (0.9m) 6s
Most Powerful11AM (Tue 14th Jul)4.5ft (1.3m) 8s

Table - best surf conditions forecast for Virginia Beach over the next 16 days.


Alright folks, Rusty here. Let’s be real about Virginia Beach for the next couple of weeks. The honest truth is, we’re staring down a long, flat spell. There’s not a single standout session in the whole 16-day window, and the first real chance at anything rideable is over a week away.

Right now, and for the next several days, it’s just tiny. We’re talking ankle-biters in the 1ft to 2ft range, with periods so short (4 to 8 seconds) there’s no push. The wind is a mess, switching from onshore to cross-off, but it doesn’t matter because there’s no swell to work with. The combined energy is under 100 (46-48) all day Wednesday the 8th and Thursday the 9th. It’s a total write-off for a paddler.

We finally see a little bump of energy around Sunday the 13th and into Monday the 14th, with swell heights pushing 4ft to 4ft and combined energy climbing into the moderate range (135-200). But the wind is a killer – fresh cross-onshore from the NE at 19 mph on Monday, making for a lumpy, choppy mess. The period is still short (7-8 seconds), so it’s all windswell. Not worth the paddle out.

The first glimpse of something approachable is on Wednesday, July 15th at Virginia Beach. The swell drops back to 3ft from the E, but the wind goes light and clean from the WSW, giving us a glassy, cross-off look. The energy is weak (82), but it’s the best we’ve got. The water temp is a pleasant 79°, which is about 2° warmer than average for this time of year, so it’s a touch balmy. It’s a consistent break, so there’ll be waves, but crowds are sometimes a problem. For a beginner, this is the only window that’s even worth a look, but it’s still just small and ordinary.

After that, we go right back into the doldrums. The 18th of July has a spike in energy (243) from a 4ft S swell, but the wind is a fresh cross-shore from the SSE at 19 mph, creating a lumpy cross-chop. That’s more of a kite-surfing setup than a paddle session.

The rest of the second week is a desert. Swell stays under 2ft, with clean but weak winds. We get a few “clean” morning windows on the 22nd and 23rd, but the swell is so small (1ft to 2ft) and the energy is so low (18-69) that you’ll be fighting for a 1-foot roll. It’s surfable for a longboarder with a lot of patience, but nothing to get excited about.

Bottom line: If you’re desperate, Wednesday the 15th morning is your best bet. Otherwise, it’s a long, flat run. It tends not to stay this poor for long around here, so keep an eye on the forecasts, but right now, don't hold your breath.

Rusty

Short Range Forecast

Some drizzle, heaviest during Wed morning. Warm (max 35°C on Fri afternoon, min 23°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Sat night. Warm (max 28°C on Sat afternoon, min 23°C on Sat night). Winds increasing (light winds from the S on Sat night, fresh winds from the NE by Mon afternoon).

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.5
NE
8
0.5
NE
8
0.9
SSE
6
0.4
SSE
8
0.4
SE
8
0.5
SE
8
0.4
SSE
8
0.4
SE
8
0.2
ESE
9
0.6
ENE
4
0.9
ENE
5
1.3
ENE
7
1.1
ENE
7
1
ENE
7
1.3
ENE
7
1.3
ENE
8
1.2
E
8
1
E
8
Wave Graph
Metric surfscale
Energy kJ
21
24
25
28
28
52
23
16
29
25
17
8
9
39
138
113
93
155
191
172
127
Wind (km/h)
15
ENE
15
ESE
10
SSE
15
SE
10
S
15
SW
15
WSW
10
SW
15
W
15
NNW
10
SE
15
WSW
20
E
20
ENE
25
ENE
30
NE
30
NE
25
ENE
25
NE
15
E
10
SSW
Wind State
on
on
cross-on
cross-on
cross
cross-off
off
cross-off
off
cross-off
cross-on
cross-off
on
on
on
cross-on
cross-on
cross-on
cross-on
on
cross-off
High Tide
2:43PM1.10m
3:00AM0.86m
3:43PM1.15m
4:05AM0.86m
4:45PM1.21m
5:10AM0.88m
5:46PM1.27m
6:12AM0.92m
6:44PM1.32m
7:11AM0.97m
7:40PM1.34m
8:07AM1.02m
8:34PM1.34m
Low Tide
8:19AM0.01m
9:14PM0.13m
9:12AM-0.01m
10:16PM0.09m
10:09AM-0.02m
11:19PM0.05m
11:09AM-0.05m
00:21AM-0.00m
12:10PM-0.09m
1:19AM-0.05m
1:10PM-0.12m
2:12AM-0.10m
2:07PM-0.14m
3:02AM-0.12m
thunderstorm
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
rain showers
thunderstorm
rain showers
part cloud
part cloud
part cloud
thunderstorm
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:52
5:52
5:52
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:24
8:24
8:23
8:23
8:22
8:22
 mm
1
5
3
1
1
Temp °C
24
25
24
28
34
34
31
35
26
26
28
26
24
25
25
24
25
25
25
25
24
Feels °C
26
27
27
31
35
35
31
35
27
27
29
27
24
24
24
22
23
24
26
25
27
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Virginia Beach Surf forecast

The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.

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