
Surf Forecasts:
Virginia Beach surf forecast from 8 Jul 2026:
- Best quality surf: Friday 10 Jul, 2AM (local time) - 3ft (0.9m), 6s period, SSE swell with cross-offshore winds.
- Most powerful swell: Tuesday 14 Jul, 11AM (local time) - 4.5ft (1.3m), 8s period, ENE swell with 191 kJ wave energy.
- Next surfable swell (1★+): Friday 10 Jul, 2AM (local time) - 3ft (0.9m), 6s period with SSE swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 2AM. The primary swell is predicted to be 0.9m and 6s period with a secondary swell of 0.4m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 1.3m 8s and forecast to arrive on Tuesday (Jul 14) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Friday (Jul 10) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Fri 10th Jul) | 3ft (0.9m) 6s |
| Best Surf | 2AM (Fri 10th Jul) | 3ft (0.9m) 6s |
| Most Powerful | 11AM (Tue 14th Jul) | 4.5ft (1.3m) 8s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
Alright folks, Rusty here. Let’s be real about Virginia Beach for the next couple of weeks. The honest truth is, we’re staring down a long, flat spell. There’s not a single standout session in the whole 16-day window, and the first real chance at anything rideable is over a week away.
Right now, and for the next several days, it’s just tiny. We’re talking ankle-biters in the 1ft to 2ft range, with periods so short (4 to 8 seconds) there’s no push. The wind is a mess, switching from onshore to cross-off, but it doesn’t matter because there’s no swell to work with. The combined energy is under 100 (46-48) all day Wednesday the 8th and Thursday the 9th. It’s a total write-off for a paddler.
We finally see a little bump of energy around Sunday the 13th and into Monday the 14th, with swell heights pushing 4ft to 4ft and combined energy climbing into the moderate range (135-200). But the wind is a killer – fresh cross-onshore from the NE at 19 mph on Monday, making for a lumpy, choppy mess. The period is still short (7-8 seconds), so it’s all windswell. Not worth the paddle out.
The first glimpse of something approachable is on Wednesday, July 15th at Virginia Beach. The swell drops back to 3ft from the E, but the wind goes light and clean from the WSW, giving us a glassy, cross-off look. The energy is weak (82), but it’s the best we’ve got. The water temp is a pleasant 79°, which is about 2° warmer than average for this time of year, so it’s a touch balmy. It’s a consistent break, so there’ll be waves, but crowds are sometimes a problem. For a beginner, this is the only window that’s even worth a look, but it’s still just small and ordinary.
After that, we go right back into the doldrums. The 18th of July has a spike in energy (243) from a 4ft S swell, but the wind is a fresh cross-shore from the SSE at 19 mph, creating a lumpy cross-chop. That’s more of a kite-surfing setup than a paddle session.
The rest of the second week is a desert. Swell stays under 2ft, with clean but weak winds. We get a few “clean” morning windows on the 22nd and 23rd, but the swell is so small (1ft to 2ft) and the energy is so low (18-69) that you’ll be fighting for a 1-foot roll. It’s surfable for a longboarder with a lot of patience, but nothing to get excited about.
Bottom line: If you’re desperate, Wednesday the 15th morning is your best bet. Otherwise, it’s a long, flat run. It tends not to stay this poor for long around here, so keep an eye on the forecasts, but right now, don't hold your breath.
Rusty
Short Range ForecastSome drizzle, heaviest during Wed morning. Warm (max 35°C on Fri afternoon, min 23°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 10mm), heaviest on Sat night. Warm (max 28°C on Sat afternoon, min 23°C on Sat night). Winds increasing (light winds from the S on Sat night, fresh winds from the NE by Mon afternoon). | ||||||||||||||||||||
Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 9 | SE 9 | SE 9 | NE 8 | NE 8 | SSE 6 | SSE 8 | SE 8 | SE 8 | SSE 8 | SE 8 | ESE 9 | ENE 4 | ENE 5 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | E 8 | E 8 |
Wave Graph | |||||||||||||||||||||
21 | 24 | 25 | 28 | 28 | 52 | 23 | 16 | 29 | 25 | 17 | 8 | 9 | 39 | 138 | 113 | 93 | 155 | 191 | 172 | 127 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | cross-on | cross | cross-off | off | cross-off | off | cross-off | cross-on | cross-off | on | on | on | cross-on | cross-on | cross-on | cross-on | on | cross-off |
High Tide | 2:43PM1.10m | 3:00AM0.86m | 3:43PM1.15m | 4:05AM0.86m | 4:45PM1.21m | 5:10AM0.88m | 5:46PM1.27m | 6:12AM0.92m | 6:44PM1.32m | 7:11AM0.97m | 7:40PM1.34m | 8:07AM1.02m | 8:34PM1.34m | ||||||||
Low Tide | 8:19AM0.01m | 9:14PM0.13m | 9:12AM-0.01m | 10:16PM0.09m | 10:09AM-0.02m | 11:19PM0.05m | 11:09AM-0.05m | 00:21AM-0.00m | 12:10PM-0.09m | 1:19AM-0.05m | 1:10PM-0.12m | 2:12AM-0.10m | 2:07PM-0.14m | 3:02AM-0.12m | |||||||
5:50 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | |
— | 8:24 | — | — | 8:24 | — | — | 8:24 | — | — | 8:23 | — | — | 8:23 | — | — | 8:22 | — | — | 8:22 | — | |
mm | 1 | — | — | — | — | — | — | — | — | — | — | 5 | 3 | 1 | — | — | — | 1 | — | — | — |
Temp °C | 24 | 25 | 24 | 28 | 34 | 34 | 31 | 35 | 26 | 26 | 28 | 26 | 24 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 24 |
Feels °C | 26 | 27 | 27 | 31 | 35 | 35 | 31 | 35 | 27 | 27 | 29 | 27 | 24 | 24 | 24 | 22 | 23 | 24 | 26 | 25 | 27 |
Swell 1 Height (m) Direction Period (s) | SE 9 | SE 9 | ENE 6 | NE 8 | NE 8 | SSE 6 | SSE 8 | SE 8 | SE 8 | SSE 8 | SE 8 | ESE 9 | ESE 9 | SE 10 | SE 9 | SE 9 | SE 9 | ENE 7 | ENE 8 | E 8 | E 8 |
20 | 19 | 25 | 28 | 28 | 52 | 23 | 16 | 29 | 25 | 17 | 8 | 8 | 14 | 14 | 22 | 22 | 155 | 191 | 172 | 127 | |
Swell 2 Height (m) Direction Period (s) | S 6 | E 10 | SE 9 | E 11 | SE 9 | NE 7 | NE 7 | ENE 7 | ENE 7 | E 9 | NE 7 | SSE 8 | SE 6 | SSE 6 | — | — | SE 9 | SE 9 | SSE 7 | S 6 | S 5 |
3 | 2 | 22 | 2 | 19 | 14 | 14 | 5 | 5 | 2 | 2 | 6 | 1 | 3 | — | — | 22 | 21 | 9 | 3 | 1 | |
Swell 3 Height (m) Direction Period (s) | E 10 | E 12 | E 11 | E 11 | E 10 | ESE 8 | E 9 | ESE 9 | E 9 | NE 7 | E 9 | NNE 3 | S 7 | — | — | — | — | SSE 7 | — | — | — |
2 | 3 | 2 | 2 | 2 | 6 | 7 | 8 | 2 | 2 | 1 | 1 | 1 | — | — | — | — | 5 | — | — | — | |
Wind waves Height (m) Direction Period (s) | ENE 4 | ENE 5 | SE 3 | SE 4 | SSE 4 | SW 3 | WSW 3 | SSW 3 | WSW 3 | — | N 3 | — | ENE 4 | ENE 5 | ENE 7 | ENE 7 | ENE 7 | — | — | — | — |
21 | 24 | 4 | 10 | 11 | 2 | 1 | 1 | 1 | — | 2 | — | 9 | 39 | 138 | 113 | 93 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 180 | 180 | 12 | 50 | 4 | 0 | 4 | 172 | 10 | 134 | 636 | 182 | 246 | 930 | 246 | 246 | 246 | 246 | 246 | 246 | 0 |
Best forecast wave conditions in Virginia | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.










