
Surf Forecasts:
Virginia Beach surf forecast from 31 Jul 2026:
- Best quality surf: Monday 3 Aug, 11PM (local time) - 4.5ft (1.3m), 7s period, SSE swell with glassy winds.
- Most powerful swell: Monday 3 Aug, 2PM (local time) - 4.5ft (1.4m), 7s period, SSE swell with 220 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 8PM (local time) - 4.5ft (1.4m), 7s period with SSE swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 8PM. The primary swell is predicted to be 1.4m and 7s period with a secondary swell of 0.1m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 1.4m 7s and forecast to arrive on Monday (Aug 03) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Saturday (Aug 01) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Mon 3rd Aug) | 4.5ft (1.4m) 7s |
| Best Surf | 11PM (Mon 3rd Aug) | 4.5ft (1.3m) 7s |
| Most Powerful | 2PM (Mon 3rd Aug) | 4.5ft (1.4m) 7s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Gotta be honest with you, looking at the next 16 days for Virginia Beach, it’s a pretty bleak stretch. We’re staring down the barrel of a long, flat spell with very little to get excited about. The first real chance to even paddle out doesn't show up until Friday morning, August 7th.
The Overall Picture
The whole forecast period is dominated by weak, short-period swell from the southeast. The wave energy is almost non-existent for the first week, with combined energy readings barely cracking 20 or 30 (weak energy) until we see a small bump. Winds are a mixed bag, but often cross-shore or onshore, making things messy. It’s a tough run.
The First Week (July 31st – August 6th)
Honestly, nothing to see here. From Friday July 31st right through to Thursday August 6th, the surf is a total write-off. Expect tiny, weak waves around 1.0 ft to 3 ft, but the real killer is the short period—mostly 4 to 8 seconds. That’s just wind slop, not real swell. The winds are often cross-onshore, making it a choppy, bumpy mess. The water temp is sitting at 76°, which is a touch colder than usual for this time of year, but that’s the least of our worries. Just save your energy.
The "Best" on Offer (August 7th – 15th)
There’s one morning that stands out, but it’s not a classic. On Friday morning, August 7th, we finally get a whisper of something. The swell picks up to a tiny 2 ft from the SE, but the period stretches to 9 seconds, which is a big improvement. The real winner here is the wind: a light SSW breeze blowing cross-offshore. That’ll keep the surface clean. The combined energy is a modest 87 (weak energy), so it’s not packing any punch, but it’s the only time in the whole window where a Virginia Beach beach/jetty setup might offer a few small, clean walls. It’s strictly beginner territory; the swell is so small it’s not even a challenge. Crowds are possible here, so expect a few other hopefuls out.
After that, it’s back to the doldrums. We get a brief pulse of 4 ft on the 9th, but it’s from the SE with a short 8-second period and cross-onshore winds, making it a choppy mess. The combined energy reads 235 (moderate wave energy), but the quality just isn’t there. For the rest of the second week, from the 10th to the 15th of August, it’s a flat, wind-blown repeat. Winds are mainly from the NE and ENE, blowing onshore, with waves barely scraping 2 ft. It’s a tough run.
Bottom Line
There is no standout window here. The only real chance to get wet is early on the 7th, and even that’s a tiny, weak little swell. This is a blank run for the area, and it’s pretty normal for the place to go quiet for a stretch. Don’t hang your hat on any big surf. Forecasts can change, but right now, it’s a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 30°C on Sun afternoon, min 23°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 21mm), heaviest during Wed night. Warm (max 31°C on Mon afternoon, min 23°C on Mon night). Winds decreasing (fresh winds from the SSW on Mon morning, calm by Wed morning). | ||||||||||||||||||||
Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 8 | SE 8 | SE 8 | SE 7 | SE 4 | SE 4 | SE 7 | SE 4 | SSE 7 | SSE 8 | SSE 6 | SE 7 | SE 7 | SE 7 | SE 6 | SSE 6 | SSE 6 | SSE 5 | SE 6 | SE 4 | ESE 6 |
Wave Graph | |||||||||||||||||||||
9 | 10 | 23 | 12 | 16 | 15 | 54 | 35 | 214 | 173 | 206 | 77 | 54 | 27 | 51 | 71 | 111 | 32 | 25 | 15 | 16 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross | cross-off | cross-on | cross | cross-on | cross | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:42AM0.99m | 9:55PM1.11m | 10:21AM1.02m | 10:33PM1.08m | 11:02AM1.06m | 11:13PM1.04m | 11:44AM1.09m | 11:56PM0.99m | 12:29PM1.12m | 00:42AM0.94m | 1:20PM1.14m | 1:35AM0.90m | 2:16PM1.16m | 2:36AM0.87m | |||||||
Low Tide | 3:40PM0.11m | 4:08AM0.02m | 4:22PM0.12m | 4:45AM0.02m | 5:09PM0.14m | 5:25AM0.02m | 5:59PM0.15m | 6:09AM0.03m | 6:54PM0.16m | 6:58AM0.04m | 7:53PM0.17m | 7:51AM0.05m | 8:54PM0.16m | ||||||||
6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | |
— | 8:10 | — | — | 8:09 | — | — | 8:08 | — | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — | — | 8:05 | — | |
mm | — | — | — | — | — | — | — | — | — | 1 | 2 | 5 | 1 | 1 | 2 | 1 | 1 | 7 | 1 | 1 | 1 |
Temp °C | 26 | 27 | 25 | 27 | 28 | 26 | 28 | 30 | 28 | 29 | 31 | 25 | 23 | 23 | 24 | 25 | 27 | 27 | 27 | 27 | 27 |
Feels °C | 26 | 27 | 26 | 28 | 27 | 26 | 29 | 30 | 28 | 27 | 30 | 27 | 26 | 24 | 27 | 26 | 27 | 29 | 29 | 29 | 30 |
Swell 1 Height (m) Direction Period (s) | SE 8 | SE 8 | SE 8 | SE 7 | ENE 6 | ESE 8 | NE 6 | NE 6 | E 6 | — | — | SE 7 | SE 7 | SE 7 | SE 7 | SE 5 | E 8 | ESE 7 | SE 6 | E 10 | ESE 6 |
9 | 10 | 23 | 12 | 4 | 12 | 1 | 1 | 1 | — | — | 77 | 54 | 27 | 35 | 39 | 1 | 19 | 25 | 7 | 16 | |
Swell 2 Height (m) Direction Period (s) | NE 7 | ENE 7 | NE 5 | ENE 6 | NE 6 | NE 6 | NE 6 | — | — | — | — | E 13 | — | — | — | ESE 7 | E 11 | E 10 | E 10 | E 11 | SE 11 |
2 | 4 | 1 | 4 | 6 | 1 | 1 | — | — | — | — | 4 | — | — | — | 5 | 2 | 2 | 2 | 2 | 5 | |
Swell 3 Height (m) Direction Period (s) | E 9 | E 9 | NE 6 | ESE 8 | — | — | — | — | — | — | — | — | — | E 8 | E 12 | E 8 | E 12 | E 8 | E 11 | — | NE 9 |
7 | 7 | 2 | 7 | — | — | — | — | — | — | — | — | — | 1 | 3 | 1 | 3 | 1 | 2 | — | 3 | |
Wind waves Height (m) Direction Period (s) | — | — | S 2 | — | SE 4 | SE 4 | SE 7 | SE 4 | SSE 7 | SSE 8 | SSE 6 | — | SW 2 | — | SE 6 | SSE 6 | SSE 6 | SSE 5 | WSW 3 | SE 4 | SSE 4 |
— | — | 1 | — | 16 | 15 | 54 | 35 | 214 | 173 | 206 | — | 1 | — | 51 | 71 | 111 | 32 | 1 | 15 | 13 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 142 | 182 | 142 | 142 | 1146 | 849 | 619 | 916 | 913 | 916 | 412 | 134 | 12 | 182 | 0 | 297 | 1229 | 4 | 82 | 182 | 90 |
Best forecast wave conditions in Virginia | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.











