
Surf Forecasts:
Virginia Beach surf forecast from 1 Aug 2026:
- Best quality surf: Monday 3 Aug, 8PM (local time) - 5.5ft (1.7m), 7s period, SSE swell with cross-offshore winds.
- Most powerful swell: Monday 3 Aug, 11AM (local time) - 5ft (1.6m), 8s period, SSE swell with 319 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 8PM (local time) - 5.5ft (1.7m), 7s period with SSE swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 8PM. The primary swell is predicted to be 1.7m and 7s period with a secondary swell of 1.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 1.6m 8s and forecast to arrive on Monday (Aug 03) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Saturday (Aug 08) at 8AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Mon 3rd Aug) | 5.5ft (1.7m) 7s |
| Best Surf | 8PM (Mon 3rd Aug) | 5.5ft (1.7m) 7s |
| Most Powerful | 11AM (Mon 3rd Aug) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
The Lowdown
Right then, let’s have a look at what’s on offer for Virginia Beach. Gotta be straight with you – the next week and a half is a real struggle. We’re looking at a long, dry spell with barely a ripple. The first proper chance of anything rideable doesn’t show up until Monday the 3rd of August, and even then it’s only just creeping into the “maybe” zone.
So, from now until Sunday the 2nd, it’s flat, flat, flat. Tiny waves, messy wind, and a lot of staring at a glassy pond. The water temp is sitting about average for this time of year, so that’s one bonus.
Monday the 3rd of August is the first real glimmer. We’ve got a small pulse of swell from the SSE, pushing 5 ft on the morning. The period is a short, snappy 8 seconds, so it’ll be a bit fat and dumpy, but the wind is a clean cross-offshore from the SSW. That’ll keep the surface tidy. The combined energy is moderate at 319. It’s a beginner-friendly wave at this size, but it’s not going to set the world on fire. The afternoon drops a little, but still 5 ft and clean. Honestly, it’s the best we’ve got for a while.
After that, it’s back to the doldrums. Tuesday the 4th through to Friday the 14th of August is a write-off. Tiny, weak, and mostly onshore or cross-shore junk. Nothing worth paddling out for.
There is a bit of a change right at the end of the forecast. Saturday the 15th of August morning shows a tiny bit of hope with a 2 ft SE swell and a light cross-offshore breeze, but it’s barely surfable. Then the real shift happens Saturday afternoon and into Sunday the 16th of August. A new swell from the NE fills in, hitting 5 ft on Sunday morning with a period of 7 seconds. The combined energy jumps to 253, which is solid. But the wind is onshore from the east, which is going to chop it up. It’s a beach break setup, so with that onshore wind and dumpy short period, it’s going to be a messy, blown-out mess. Honestly, for the experienced guys, it might be a fun challenge, but for the rest of us, it’s a pass.
The one standout, if you can call it that, is Monday the 3rd of August at Virginia Beach. The swell is small, but the wind is clean, and it’s the only window that’s not a total loss. The crowds are possible, but with such weak surf, it won’t be packed.
There’s a 10-day gap between the first poor surf on Monday the 3rd and the next questionable bump on the 15th. That’s a long, dry run. For a place like this, it’s not unusual to have these flat spells, but it doesn’t mean it’s fun. Forecasts can change, but right now, the only thing worth wetting a line for is that Monday morning session.
Rusty.
Short Range ForecastModerate rain (total 16mm), heaviest on Mon morning. Warm (max 30°C on Sun afternoon, min 23°C on Mon afternoon). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Tue night. Warm (max 31°C on Thu afternoon, min 23°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 7 | SSE 3 | SE 4 | SE 6 | SSE 5 | SSE 8 | SSE 8 | SSE 8 | SSE 7 | SSE 7 | SSE 6 | SE 7 | SE 6 | SSE 4 | SSE 5 | SE 6 | SSE 4 | S 4 | S 4 | SSE 4 | S 5 |
Wave Graph | |||||||||||||||||||||
7 | 10 | 24 | 59 | 102 | 256 | 319 | 244 | 114 | 70 | 66 | 35 | 41 | 38 | 64 | 19 | 39 | 26 | 14 | 18 | 36 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off |
High Tide | 10:21AM1.02m | 10:33PM1.08m | 11:02AM1.06m | 11:13PM1.04m | 11:44AM1.09m | 11:56PM0.99m | 12:29PM1.12m | 00:42AM0.94m | 1:20PM1.14m | 1:35AM0.90m | 2:16PM1.16m | 2:36AM0.87m | 3:20PM1.18m | 3:44AM0.87m | |||||||
Low Tide | 4:22PM0.12m | 4:45AM0.02m | 5:09PM0.14m | 5:25AM0.02m | 5:59PM0.15m | 6:09AM0.03m | 6:54PM0.16m | 6:58AM0.04m | 7:53PM0.17m | 7:51AM0.05m | 8:54PM0.16m | 8:48AM0.05m | 9:58PM0.15m | ||||||||
6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | |
— | 8:09 | — | — | 8:08 | — | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — | — | 8:05 | — | — | 8:04 | — | |
mm | — | — | 2 | 3 | — | 3 | 6 | 2 | — | 1 | 2 | 2 | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 29 | 26 | 27 | 30 | 27 | 25 | 24 | 23 | 24 | 24 | 25 | 27 | 30 | 29 | 28 | 31 | 29 | 28 | 31 | 29 |
Feels °C | 28 | 28 | 25 | 29 | 30 | 28 | 25 | 25 | 25 | 26 | 26 | 28 | 29 | 30 | 30 | 30 | 31 | 30 | 30 | 31 | 30 |
Swell 1 Height (m) Direction Period (s) | SE 7 | ESE 8 | NE 6 | NE 6 | NE 6 | — | — | — | SSE 7 | SE 7 | E 8 | SE 7 | SE 6 | E 9 | E 10 | SE 6 | E 10 | ESE 6 | SE 6 | E 9 | ESE 7 |
7 | 7 | 1 | 1 | 1 | — | — | — | 114 | 37 | 1 | 35 | 41 | 1 | 2 | 19 | 2 | 8 | 6 | 2 | 19 | |
Swell 2 Height (m) Direction Period (s) | ENE 6 | ENE 6 | ESE 9 | — | — | — | — | — | — | — | — | — | E 9 | — | E 13 | E 10 | E 11 | E 9 | ESE 8 | E 9 | E 9 |
4 | 4 | 8 | — | — | — | — | — | — | — | — | — | 2 | — | 3 | 2 | 2 | 2 | 6 | 2 | 2 | |
Swell 3 Height (m) Direction Period (s) | ESE 8 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | E 9 | — | — |
7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | — | |
Wind waves Height (m) Direction Period (s) | SSW 2 | SSE 3 | SE 4 | SE 6 | SSE 5 | SSE 8 | SSE 8 | SSE 8 | WSW 3 | SSE 7 | SSE 6 | — | — | SSE 4 | SSE 5 | S 5 | SSE 4 | S 4 | S 4 | SSE 4 | S 5 |
1 | 10 | 24 | 59 | 102 | 256 | 319 | 244 | 1 | 70 | 66 | — | — | 38 | 64 | 18 | 39 | 26 | 14 | 18 | 36 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 142 | 1133 | 849 | 1004 | 1076 | 206 | 439 | 206 | 5 | 4 | 4 | 10 | 4 | 2212 | 5 | 149 | 619 | 439 | 82 | 619 | 206 |
Best forecast wave conditions in Virginia | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.











