
Surf Forecasts:
Virginia Beach surf forecast from 20 Jul 2026:
- Best quality surf: Tuesday 21 Jul, 8PM (local time) - 4.5ft (1.3m), 5s period, S swell with offshore winds.
- Most powerful swell: Thursday 23 Jul, 8PM (local time) - 7ft (2.1m), 7s period, NE swell with 363 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 8PM (local time) - 4.5ft (1.3m), 5s period with S swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 8PM. The primary swell is predicted to be 1.3m and 5s period with a secondary swell of 0.6m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 2.1m 7s and forecast to arrive on Thursday (Jul 23) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Tuesday (Jul 21) at 5PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Tue 21st Jul) | 4.5ft (1.3m) 5s |
| Best Surf | 8PM (Tue 21st Jul) | 4.5ft (1.3m) 5s |
| Most Powerful | 8PM (Thu 23rd Jul) | 7ft (2.1m) 7s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what Virginia Beach is serving up over the next couple of weeks. I’ll be straight with you – it’s a tough run ahead. We’re looking at a long stretch of small, weak, and messy conditions before we get a little window of something half-decent.
Right now, through the end of July and into the first few days of August, it’s mostly flat and poor. The swell is tiny, often under 1 ft, and the wind is mostly onshore or cross-onshore, chopping everything up. The combined wave energy is weak, barely cracking 20-30 (weak energy). There’s a pulse of bigger, wind-blown swell on the 23rd and 24th of July, with heights around 5 ft to 7 ft, but it’s coming from the NE with a strong onshore wind at 16 mph, making it a total mess. That’s more of a kite-surfing show than a paddle session. The period is a short, weak 6 seconds, so no real shape to it.
We have a gap of several days with no real recommendation. The first bit of hope shows up on the morning of Sunday the 26th of July. The wind goes glassy, just 3 mph from the ENE, and the swell is 2 ft from the ENE with a period of 6 seconds. The combined energy is still weak at 68. It’s surfable, but ordinary. Not a standout by any stretch.
The next little glimmer comes on the morning of Monday the 3rd of August. Again, glassy conditions with a light SW wind at 3 mph. The swell is a tiny 1 ft from the ENE with a 10-second period, which is a bit longer period giving it some energy, but the combined energy is still weak at 46. It’s clean, but you’ll be hunting for a ripple.
The best of the entire forecast, and the only real standout, is the morning of Tuesday the 4th of August. We’ve got a light offshore wind from the WSW at 9 mph, which will clean things right up. The swell is still small at 1 ft from the ENE, but the period is a nice 10 seconds, and the energy is a bit higher at 67 (weak energy). It’s described as “surfable waves but very ordinary conditions,” but for this stretch, that’s a win. The water temperature is about average for the time of year, so you’ll be comfortable in a shorty. Virginia Beach is a consistent, exposed beach/jetty break, so it can handle swell from many directions, but it prefers an ESE direction. This ENE swell is a bit off its optimum, but with that offshore wind, it’ll be the cleanest waves you’ll see in the whole window. Expect crowds, as it’s a popular spot.
So, to sum it up: the first week is a write-off. The second week offers a couple of glassy mornings, with the 4th of August morning being your best bet for a clean, small-wave session. Long-range, this is promising but not certain. Keep your eyes on the forecast, because it tends not to stay poor for long around here.
Rusty.
Short Range ForecastHeavy rain (total 85mm), heaviest during Sun night. Warm (max 33°C on Tue afternoon, min 23°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 7mm), mostly falling on Wed night. Warm (max 27°C on Wed night, min 23°C on Wed night). Mainly fresh winds. | ||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 8 | SE 8 | ESE 4 | E 5 | SSE 7 | SE 7 | SSE 8 | SSE 8 | SE 8 | SSE 8 | NE 6 | NE 6 | NE 6 | NE 6 | NE 5 | NE 6 | NE 5 | NE 6 | ENE 6 |
Wave Graph | |||||||||||||||||||
16 | 10 | 25 | 10 | 19 | 14 | 174 | 114 | 95 | 133 | 149 | 317 | 219 | 100 | 83 | 67 | 65 | 72 | 47 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy |
High Tide | 00:34AM0.96m | 1:19PM1.08m | 1:21AM0.87m | 2:10PM1.05m | 2:11AM0.79m | 3:05PM1.03m | 3:08AM0.74m | 4:02PM1.02m | 4:12AM0.72m | 4:58PM1.03m | 5:15AM0.73m | 5:50PM1.05m | |||||||
Low Tide | 6:58AM0.03m | 7:42PM0.17m | 7:44AM0.09m | 8:39PM0.22m | 8:30AM0.13m | 9:36PM0.24m | 9:18AM0.17m | 10:33PM0.25m | 10:10AM0.20m | 11:29PM0.24m | 11:04AM0.20m | 00:21AM0.21m | |||||||
— | 5:58 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | |
8:20 | — | 8:20 | — | — | 8:19 | — | — | 8:17 | — | — | 8:17 | — | — | 8:16 | — | — | 8:15 | — | |
mm | 27 | — | 1 | 5 | 8 | 1 | 34 | 7 | 2 | 7 | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 25 | 26 | 26 | 27 | 33 | 25 | 24 | 28 | 27 | 24 | 24 | 23 | 24 | 24 | 24 | 25 | 25 | 24 |
Feels °C | 26 | 27 | 28 | 29 | 28 | 33 | 28 | 25 | 30 | 29 | 22 | 21 | 21 | 21 | 21 | 22 | 22 | 23 | 24 |
Swell 1 Height (m) Direction Period (s) | SE 8 | SE 8 | — | E 5 | SSE 7 | SE 7 | E 9 | SSE 8 | SE 8 | SSE 8 | SE 8 | SE 8 | SE 7 | SE 7 | SE 8 | SE 8 | ESE 7 | ESE 7 | ENE 6 |
16 | 10 | — | 10 | 19 | 14 | 2 | 114 | 95 | 133 | 73 | 69 | 54 | 65 | 57 | 57 | 37 | 37 | 47 | |
Swell 2 Height (m) Direction Period (s) | E 12 | — | E 10 | SE 8 | E 4 | E 4 | — | — | — | — | — | — | ESE 8 | — | — | — | S 6 | — | ESE 7 |
3 | — | 2 | 2 | 4 | 2 | — | — | — | — | — | — | 23 | — | — | — | 3 | — | 30 | |
Swell 3 Height (m) Direction Period (s) | E 8 | E 12 | — | S 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
1 | 3 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | ENE 3 | E 4 | ESE 4 | S 3 | SSW 3 | S 4 | SSE 8 | SW 4 | SW 4 | WSW 4 | NE 6 | NE 6 | NE 6 | NE 6 | NE 5 | NE 6 | NE 5 | NE 6 | — |
1 | 10 | 25 | 8 | 6 | 18 | 174 | 12 | 12 | 2 | 149 | 317 | 219 | 100 | 83 | 67 | 65 | 72 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 169 | 142 | 142 | 812 | 1135 | 1135 | 436 | 280 | 5 | 4 | 180 | 246 | 254 | 254 | 619 | 206 | 246 | 246 | 0 |
Best forecast wave conditions in Virginia | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.










