Virginia Beach Surf Break

Virginia Beach Surf Forecast and Surf Report

Lat Long: 36.82° N 75.97° W

Issued: 7 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Virginia Beach sea temperature is
26.5° C

1.5°C warmer than normal for this time of year

Virginia Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Virginia Beach surf forecast from 7 Jul 2026:

  • Best quality surf: Friday 10 Jul, 2AM (local time) - 1.5ft (0.5m), 8s period, ENE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 2AM (local time) - 3.5ft (1.1m), 5s period, NE swell with 53 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 2AM (local time) - 1.5ft (0.5m), 8s period with ENE swell.

Best Forecast Surf Conditions for Virginia Beach this week:

The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 2AM. The primary swell is predicted to be 0.5m and 8s period with a secondary swell of 0.7m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Virginia Beach in the next 16 days are 1.1m 5s and forecast to arrive on Wednesday (Jul 08) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Saturday (Jul 11) at 11AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 10th Jul)1.5ft (0.5m) 8s
Best Surf 2AM (Fri 10th Jul)1.5ft (0.5m) 8s
Most Powerful 2AM (Wed 8th Jul)3.5ft (1.1m) 5s

Table - best surf conditions forecast for Virginia Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let’s get real about the next couple of weeks here in Virginia Beach. I’ve looked it over, and I gotta be straight with you – it’s a tough stretch for surf. We’re looking at tiny, weak waves for the entire 16-day run, with almost nothing to get excited about. The first solid swell doesn't show up, and most days we’re scraping the barrel with poor conditions. The wave energy is pathetic, just two-digit numbers like (24) and (26) to start, barely breaking 100 at any point. There’s a long gap of nothing worthwhile, so don’t get your hopes up.

Starting Tuesday, July 7th, we have tiny 1ft waves from the ESE, but with a mix of cross-off and then onshore wind, it’s not doing us any favors. Wednesday the 8th brings a bump up to 3ft from the NE, but it’s short-period slop at 5 seconds and onshore wind, so it’s just messy. That continues through Thursday with onshore wind and poor quality.

Now, Friday July 10th is about the closest thing we get to a decent window. The swell is still tiny, only 1ft from the ENE with an 8-second period, but we get offshore wind in the morning and then glassy conditions by afternoon. Energy is still weak (46) and (54). It’ll be clean, but you’ll be sliding around on ankle-biters. Not a standout by any stretch, just the cleanest option in a flat spell. Virginia Beach (Virginia-Beach) is a consistent spot, so it hurts to see it this flat.

Moving into the second week, it’s more of the same. There’s a flicker of hope on Sunday July 12th afternoon with 2ft from the east and offshore wind, but the period is a dismal 4 seconds – just wind chop. By Wednesday July 15th we get glassy conditions again, but again only 1ft. The energy stays weak, rarely rising above (80). Later on, around Monday July 20th, we see the swell lift to 4ft from the ENE, but the period is just 5 seconds and it’s cross-on shore and choppy. Wave energy hits (95) but it’s not clean surf; it’s more of a wind-swell mess suitable for kite surfing than paddling.

There are no true standouts here. The best on offer is that Friday July 10th session for the clean conditions, but the swell is tiny. For a spot that’s usually consistent, this blank run is a tough one. Forecasts can change though, so don’t hang up your board just yet.

Rusty.

Short Range Forecast

Heavy rain (total 47mm), heaviest during Tue night. Warm (max 30°C on Mon night, min 23°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 18mm), heaviest on Thu night. Warm (max 35°C on Fri afternoon, min 24°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Mon
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
ESE
10
0.3
ESE
10
0.3
ESE
10
1.1
NE
5
1
NE
5
0.9
NE
6
0.7
ENE
6
0.7
ENE
7
0.6
ENE
7
0.5
ENE
8
0.4
ENE
8
0.4
ENE
8
0.3
ENE
7
0.4
SE
8
0.4
SE
8
0.2
ESE
9
0.2
ESE
10
0.7
E
4
0.4
SE
10
0.4
SE
10
0.4
SE
9
Wave Graph
Metric surfscale
Energy kJ
18
18
18
53
45
46
36
44
36
32
23
23
11
17
17
8
9
14
27
23
22
Wind (km/h)
15
WSW
5
WNW
10
ESE
10
NE
20
ENE
20
ENE
15
ESE
10
SE
15
ESE
15
WSW
15
W
5
SW
10
W
15
NNW
10
E
15
SE
20
SSE
5
W
25
NNW
20
NW
15
NNE
Wind State
cross-off
cross-off
cross-on
cross-on
on
on
cross-on
cross-on
on
cross-off
off
glassy
off
cross-off
on
cross-on
cross
off
cross-off
cross-off
cross-on
High Tide
1:08AM0.92m
1:48PM1.05m
2:00AM0.89m
2:43PM1.10m
3:00AM0.86m
3:43PM1.15m
4:05AM0.86m
4:45PM1.21m
5:10AM0.88m
5:46PM1.27m
6:12AM0.92m
6:44PM1.32m
7:11AM0.97m
7:40PM1.34m
Low Tide
7:29AM0.02m
8:15PM0.16m
8:19AM0.01m
9:14PM0.13m
9:12AM-0.01m
10:16PM0.09m
10:09AM-0.02m
11:19PM0.05m
11:09AM-0.05m
00:21AM-0.00m
12:10PM-0.09m
1:19AM-0.05m
1:10PM-0.12m
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
part cloud
clear
thunderstorm
thunderstorm
thunderstorm
clear
part cloud
rain showers
part cloud
part cloud
part cloud
clear
thunderstorm
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:50
5:52
5:52
5:52
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:25
8:24
8:24
8:24
8:24
8:23
8:23
8:22
 mm
2
5
35
1
1
3
13
1
4
Temp °C
30
29
29
26
23
24
23
26
29
28
30
35
29
27
29
27
28
30
29
23
27
Feels °C
33
32
31
30
24
25
24
30
33
30
31
37
33
28
31
29
29
33
30
21
26
Swell 1
Height (m)
Direction
Period (s)
0.3
ESE
10
0.3
SSE
5
0.3
ESE
10
0.3
ESE
9
0.4
SE
8
0.4
SE
8
0.7
ENE
6
0.7
ENE
7
0.6
ENE
7
0.7
SSE
5
0.4
ENE
8
0.4
ENE
8
0.3
ENE
7
0.4
SE
8
0.4
SE
8
0.3
NE
4
0.4
NE
4
0.2
ESE
10
0.2
ESE
10
0.3
ESE
10
0.4
ENE
5
Energy kJ
18
6
18
16
21
18
36
44
36
24
23
23
11
17
17
2
5
9
9
18
10
Swell 2
Height (m)
Direction
Period (s)
0.3
ESE
10
0.3
ESE
10
0.2
SSE
6
0.3
SSE
5
0.4
SE
9
0.1
E
10
0.3
ESE
9
0.3
ESE
9
0.4
SE
8
0.5
ENE
8
0.4
SE
8
0.4
SE
8
0.3
SSE
4
0.2
ENE
7
0.2
ENE
7
0.2
ESE
9
0.2
ESE
10
0.1
NE
6
0.4
SE
10
0.4
SE
10
0.4
SE
9
Energy kJ
18
18
4
5
20
2
16
15
18
32
21
23
3
5
5
8
9
1
23
23
22
Swell 3
Height (m)
Direction
Period (s)
0.1
N
6
0.2
NNE
6
0.1
E
10
0.1
E
12
0.1
E
12
0.2
SSE
6
0.1
E
11
0.2
ESE
8
0.2
SSE
4
0.2
ESE
9
0.2
SSE
8
0.2
ENE
8
0.2
ENE
7
0.2
ENE
7
0.2
ENE
6
0.1
E
9
0.4
SE
10
0.3
SE
4
Energy kJ
1
4
2
3
3
4
2
7
2
8
6
7
4
5
4
1
23
3
Wind waves
Height (m)
Direction
Period (s)
0.7
S
4
1.1
NE
5
1
NE
5
0.9
NE
6
0.2
SSE
6
0.7
SE
3
0.2
WSW
3
0.3
WSW
3
0.4
WNW
3
0.6
N
4
0.3
N
3
0.4
SE
3
0.7
E
4
0.8
E
5
0.6
E
5
Energy kJ
18
53
45
46
4
11
1
2
3
9
2
2
14
27
16
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
4
134
1143
142
180
701
206
83
800
0
4
4
82
169
180
246
302
50
99
180
884
Best forecast wave conditions in Virginia
Rating
(10 max)
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
2
4
2
2
4
2
3
3
1
3
3
3
1
2
2
3
2
1
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Virginia Beach Surf forecast

The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.

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