Surf Forecasts:
Virginia Beach surf forecast from 1 Sep 2026:
- Best quality surf: Wednesday 2 Sep, 5AM (local time) - 1.5ft (0.5m), 11s period, ESE swell with cross-offshore winds.
- Most powerful swell: Wednesday 2 Sep, 2PM (local time) - 2.5ft (0.7m), 10s period, ESE swell with 88 kJ wave energy.
- Next surfable swell (1★+): Wednesday 2 Sep, 5AM (local time) - 1.5ft (0.5m), 11s period with ESE swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 02) at 5AM. The primary swell is predicted to be 0.5m and 11s period with a secondary swell of 0.4m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 0.7m 10s and forecast to arrive on Wednesday (Sep 02) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Tuesday (Sep 08) at 2AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 2nd Sep) | 1.5ft (0.5m) 11s |
| Best Surf | 5AM (Wed 2nd Sep) | 1.5ft (0.5m) 11s |
| Most Powerful | 2PM (Wed 2nd Sep) | 2.5ft (0.7m) 10s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
The Lowdown
Alright, let’s get this out there. It’s Rusty.
Honestly, looking at this next stretch, it’s a pretty flat and quiet run for Virginia Beach. We’ve got a solid window with basically nothing surfable until we get into the second week. The first few days are grim – tiny, weak swells with mixed-up winds. You’d be fighting for ankle-biters. There’s a real gap here from Tuesday through the following week where you’re better off checking the tide charts for a paddle or just leaving the board in the car.
The only time we see any kind of pulse is from Monday the 14th onwards, but even that’s not really for us surfers. We get a bump in energy – the combined swell energy rises from a weak 97 to a moderate 156 on Tuesday the 15th, and by Wednesday afternoon the 16th, it jumps to a strong 362. But look at that wind: it’s cross-onshore and choppy, and the swell is a short-period, wind-driven mess from the NNE. With the beach break setup, it’s going to be lumpy and messy. If the wind stays that strong, the setup honestly looks more interesting for kite surfing than paddle surfing.
For the first surf break I’d even consider mentioning, it’s got to be Virginia Beach (Virginia-Beach). The water temp is 78.8°F with an anomaly of 2.2°F warmer than usual for this time of year, so it’s a touch warmer than normal. That’s one small blessing.
Take Wednesday morning, the 2nd. It’s clean, the wind is a light cross-offshore from the NNW, and there’s a 1.6ft swell from the ESE with an 11 second period. But it’s weak, with combined energy of 71. It’s surfable, but so ordinary you’d be scratching for a wave. That’s the best of the first week, and even that is a struggle.
The 14th Monday morning has a clean, offshore wind from the west, pushing a 1.3ft SE swell. The period is 9 seconds, energy is a weak 43. Again, not worth suiting up for anything more than a log if you absolutely have to.
So, if you’re keen, the standout – and I’m using that term loosely – is still Wednesday the 16th. The swell pushes to 4.3ft from the ENE with an 8 second period, but the onshore breeze will have it chopped. That’s expert-only if you’re after the bigger lumps. It’s not clean, it’s not clean, it’s just more energy. I’d say stay optimistic for the long range – when it’s this flat, it tends not to stay poor for long. Forecasts can change.
Until then, keep the wax fresh. Keep the string loose.
Short Range ForecastLight rain (total 3mm), mostly falling on Thu night. Warm (max 33°C on Thu night, min 24°C on Fri morning). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 5mm), mostly falling on Fri night. Warm (max 31°C on Fri afternoon, min 22°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 7 | ESE 12 | ESE 11 | ESE 10 | ESE 9 | ESE 9 | SE 9 | NE 6 | ESE 8 | SE 8 | ESE 8 | NE 4 | NE 4 | NE 5 | NNE 4 | NNE 4 | ENE 9 | ENE 8 | SSE 4 | ENE 9 |
Wave Graph | ||||||||||||||||||||
22 | 46 | 64 | 85 | 47 | 31 | 37 | 14 | 13 | 17 | 6 | 17 | 21 | 16 | 7 | 12 | 15 | 14 | 28 | 16 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross-off | on | cross | glassy | cross-on | off | off | on | off | cross-off | cross | cross-off | cross | cross | on | cross-on | cross-on | cross |
High Tide | 11:34PM1.02m | 12:04PM1.23m | 00:23AM0.97m | 12:57PM1.22m | 1:18AM0.93m | 1:58PM1.20m | 2:22AM0.91m | 3:06PM1.19m | 3:34AM0.92m | 4:18PM1.20m | 4:45AM0.98m | 5:24PM1.23m | ||||||||
Low Tide | 5:38PM0.14m | 5:40AM0.06m | 6:35PM0.17m | 6:32AM0.09m | 7:36PM0.20m | 7:31AM0.11m | 8:40PM0.21m | 8:34AM0.12m | 9:45PM0.20m | 9:40AM0.10m | 10:49PM0.17m | 10:47AM0.08m | 11:48PM0.12m | |||||||
— | — | 6:35 | — | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:37 | — | — | 6:39 | — | — | |
7:31 | — | — | 7:30 | — | — | 7:29 | — | — | 7:28 | — | — | 7:27 | — | — | 7:24 | — | — | 7:23 | — | |
mm | — | — | — | — | — | — | — | 3 | — | — | 5 | — | — | — | — | — | — | — | — | — |
Temp °C | 31 | 30 | 29 | 29 | 26 | 29 | 32 | 33 | 28 | 31 | 26 | 25 | 27 | 26 | 22 | 23 | 23 | 23 | 23 | 24 |
Feels °C | 33 | 32 | 31 | 31 | 31 | 34 | 34 | 37 | 31 | 34 | 27 | 24 | 25 | 25 | 19 | 19 | 22 | 22 | 23 | 24 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | SE 9 | ESE 11 | ESE 10 | ESE 9 | ESE 9 | SE 9 | ESE 8 | SSW 5 | SE 8 | ESE 8 | SE 8 | ESE 8 | NE 5 | NE 5 | ESE 9 | NE 5 | ENE 8 | ESE 8 | ENE 9 |
6 | 20 | 64 | 85 | 47 | 31 | 37 | 14 | 9 | 17 | 6 | 10 | 6 | 16 | 4 | 8 | 4 | 14 | 7 | 16 | |
Swell 2 Height (m) Direction Period (s) | ESE 13 | ESE 12 | SW 3 | — | NE 7 | NE 6 | NE 6 | NE 6 | ESE 8 | ENE 5 | ENE 7 | ENE 6 | ENE 7 | ESE 8 | ENE 8 | ENE 7 | ENE 9 | ESE 8 | ENE 8 | ESE 8 |
17 | 46 | 2 | — | 2 | 14 | 14 | 9 | 13 | 3 | 4 | 4 | 5 | 6 | 6 | 5 | 15 | 7 | 6 | 7 | |
Swell 3 Height (m) Direction Period (s) | E 8 | — | SE 7 | — | — | S 4 | — | NE 6 | ENE 6 | E 7 | NE 5 | E 8 | SSE 6 | ENE 7 | ESE 8 | E 9 | ESE 9 | E 11 | ENE 6 | ESE 8 |
1 | — | 7 | — | — | 3 | — | 9 | 3 | 1 | 1 | 1 | 4 | 4 | 6 | 2 | 8 | 2 | 4 | 6 | |
Wind waves Height (m) Direction Period (s) | SE 7 | SSW 4 | SW 3 | — | S 3 | WSW 3 | — | S 4 | — | — | SSE 4 | NE 4 | NE 4 | — | NNE 4 | NNE 4 | — | SSW 3 | SSE 4 | S 5 |
22 | 15 | 4 | — | 1 | 1 | — | 22 | — | — | 5 | 17 | 21 | — | 7 | 12 | — | 3 | 28 | 71 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1262 | 10 | 0 | 1262 | 5 | 4 | 134 | 302 | 134 | 172 | 246 | 302 | 246 | 246 | 1275 | 1151 | 750 | 1275 | 280 | 701 |
Best forecast wave conditions in Virginia | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.











