
Surf Forecasts:
Virginia Beach surf forecast from 2 Aug 2026:
- Best quality surf: Tuesday 4 Aug, 2AM (local time) - 3.5ft (1.0m), 7s period, SE swell with cross-offshore winds.
- Most powerful swell: Monday 3 Aug, 2AM (local time) - 5ft (1.6m), 8s period, SSE swell with 307 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 2AM (local time) - 3.5ft (1.0m), 7s period with SE swell.
Best Forecast Surf Conditions for Virginia Beach this week:
The surf forecast for Virginia Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 2AM. The primary swell is predicted to be 1.0m and 7s period with a secondary swell of 0.1m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Virginia Beach in the next 16 days are 1.6m 8s and forecast to arrive on Monday (Aug 03) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Sunday (Aug 09) at 5AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Tue 4th Aug) | 3.5ft (1.0m) 7s |
| Best Surf | 2AM (Tue 4th Aug) | 3.5ft (1.0m) 7s |
| Most Powerful | 2AM (Mon 3rd Aug) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for Virginia Beach over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s be straight with you: the next couple of weeks are looking pretty grim for a proper surf. This isn’t a drill, and it ain’t a hype-up. We’re looking at a long, flat, and frustrating stretch ahead. The good news? There’s a tiny glimmer right at the start, but you’ll have to be quick and patient.
The Overall Picture
We’ve got a serious lull on the cards. For the next week and a half, the energy just isn’t there. We’re seeing a lot of weak, short-period wind swell that’s barely mustering a pulse. Then, after that, it flat-lines even further. Don’t get your hopes up for any hero waves. The water temp is sitting at 77°, which is about normal for this time of year – no wild anomaly there. It’s just a classic summer flat spell.
The Only Real Window (August 8th)
Mark your calendar for Saturday morning, August 8th. This is the one and only time in the whole 16-day window where the stars even slightly align. The swell is still tiny – we’re talking 3ft – but it’s coming from the southeast with an 8-second period. The combined energy is still weak, at 80, but it's the most we'll see. The wind, a light southwest cross-offshore, should keep the surface clean. It’s not going to be epic. It’s just the only time I’d even bother paddling out. It’s a “maybe catch a groveler” kind of day, not a “call in sick” kind of day. Since Virginia Beach is consistent, this blank run is unusual, but it happens.
The Long, Flat Middle Stretch (August 9–17)
From August 9th onward, it’s a wasteland. The swell drops to nothing. We’re looking at waves under 2ft most days, with periods as low as 4 or 5 seconds. The energy readings are pathetic, dropping into the single digits and teens – that's weak, weak energy. We’ll see a few glassy mornings on August 14th and 16th, but with waves that small and no power, it’s just a pretty lake out there, not a surf spot. There are some onshore breezes in there too, just to add insult to injury. Honestly, for a beach break like this, with no swell and that kind of chop, you might be better off looking at a kite. It’s a proper drought, folks.
So, that’s the call. One meh morning on the 8th, then a whole lot of nothing until at least the 17th. Stay patient, do some yard work, and keep an eye on the charts. The ocean’s gotta wake up sometime.
- Rusty
Short Range ForecastHeavy rain (total 20mm), heaviest during Mon morning. Warm (max 31°C on Sun afternoon, min 24°C on Mon morning). Winds decreasing (fresh winds from the SSW on Sun night, calm by Mon night). | Days 5-7 Weather SummaryMostly dry. Warm (max 32°C on Thu afternoon, min 24°C on Wed night). Wind will be generally light. | |||||||||||||||||||
Sun 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 5 | SSE 8 | SSE 8 | SSE 8 | SE 7 | SE 7 | SSE 4 | SSE 6 | SE 7 | SE 4 | SSE 6 | SSE 6 | SSE 4 | S 5 | SSE 6 | SE 7 | S 5 | SE 8 | ESE 8 | S 5 |
Wave Graph | ||||||||||||||||||||
95 | 307 | 257 | 199 | 104 | 49 | 42 | 80 | 44 | 35 | 75 | 49 | 30 | 29 | 28 | 14 | 31 | 60 | 24 | 39 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off |
High Tide | 11:13PM1.04m | 11:44AM1.09m | 11:56PM0.99m | 12:29PM1.12m | 00:42AM0.94m | 1:20PM1.14m | 1:35AM0.90m | 2:16PM1.16m | 2:36AM0.87m | 3:20PM1.18m | 3:44AM0.87m | 4:28PM1.21m | 4:54AM0.91m | |||||||
Low Tide | 5:09PM0.14m | 5:25AM0.02m | 5:59PM0.15m | 6:09AM0.03m | 6:54PM0.16m | 6:58AM0.04m | 7:53PM0.17m | 7:51AM0.05m | 8:54PM0.16m | 8:48AM0.05m | 9:58PM0.15m | 9:50AM0.03m | 11:03PM0.12m | |||||||
— | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | |
8:08 | — | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — | — | 8:05 | — | — | 8:04 | — | — | 8:02 | — | |
mm | 1 | 2 | 6 | 1 | 4 | — | 3 | 3 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 31 | 27 | 24 | 27 | 25 | 26 | 28 | 25 | 26 | 28 | 25 | 28 | 32 | 30 | 28 | 32 | 30 | 29 | 32 | 30 |
Feels °C | 31 | 28 | 26 | 27 | 27 | 29 | 31 | 27 | 27 | 29 | 28 | 30 | 32 | 31 | 30 | 32 | 32 | 31 | 33 | 31 |
Swell 1 Height (m) Direction Period (s) | NE 6 | — | SSE 8 | — | SE 7 | SE 7 | — | E 10 | E 9 | E 9 | E 10 | E 10 | ESE 7 | SE 6 | ESE 7 | SE 7 | SE 8 | SE 8 | ESE 8 | ESE 7 |
1 | — | 257 | — | 104 | 49 | — | 2 | 2 | 1 | 2 | 2 | 9 | 10 | 5 | 14 | 31 | 60 | 24 | 21 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | E 13 | E 14 | E 12 | E 12 | — | E 11 | E 13 | NE 10 | E 10 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 | E 9 |
— | — | — | — | 4 | 4 | 3 | 3 | — | 2 | 3 | 4 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 1 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | E 8 | — | E 11 | E 11 | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | 1 | — | 2 | 2 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SSE 5 | SSE 8 | SSE 8 | SSE 8 | — | — | SSE 4 | SSE 6 | SE 7 | SE 4 | SSE 6 | SSE 6 | SSE 4 | S 5 | SSE 6 | SSE 4 | S 5 | SW 3 | S 4 | S 5 |
95 | 307 | 226 | 199 | — | — | 42 | 80 | 44 | 35 | 75 | 49 | 30 | 29 | 28 | 14 | 28 | 2 | 13 | 39 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 1076 | 1076 | 930 | 206 | 231 | 0 | 99 | 10 | 591 | 645 | 82 | 5 | 82 | 619 | 439 | 99 | 619 | 182 | 0 | 225 |
Best forecast wave conditions in Virginia | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Virginia Beach Surf forecast
The above surf forecast table for Virginia Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Virginia Beach can be found by selecting the local surf guide option on the grey menu. Our Virginia Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Virginia Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Virginia Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Virginia Beach is 3 km (2 miles) from the city of Virginia Beach. If you plan a vacation in Virginia, look for hotels and other accommodation in Virginia Beach. Virginia Beach has rooms for a wide range of budgets as well as car hire and transport links.











