Cupsogue Surf Break

Lat Long: 40.78° N 72.70° W

Issued: 1 am 23 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cupsogue sea temperature is
18.4° C

Normal for this time of year

Cupsogue surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cupsogue today (23 Jun):

  • Morning surf: Morning surf (23 Jun, local time) - 5ft (1.5m), 6s period with S swell.
  • Afternoon surf: Afternoon surf (23 Jun, local time) - 3.5ft (1.0m), 6s period with SSE swell.
  • Evening surf: Evening surf (23 Jun, local time) - 3ft (0.9m), 6s period with SSE swell.

The current surf forecast for Cupsogue at 8AM is: 1.5m 6s primary swell from a South direction and 1.2m 6s secondary swell from a South direction, 0.1m 11s secondary swell from a Southeast direction (forecast issued at 01:00am June 23). The wind direction is predicted to be cross-shore.

Time (EDT) & DateWave HeightWave Period
Morning (23 Jun)5ft (1.5m)6s
Afternoon (23 Jun)3.5ft (1.0m)6s
Evening (23 Jun)3ft (0.9m)6s

Table - waves today at Cupsogue. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 14mm), heaviest on Thu night. Warm (max 25°C on Wed afternoon, min 17°C on Tue night). Wind will be generally light.

Tuesday
23
Wednesday
24
Thursday
25
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
Rating
(10 max)
0
0
1
0
1
0
1
1
1
1
1
1
1
0
0
1
1
1
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
S
6
1.2
S
6
1.5
S
6
1.2
S
6
1
SSE
6
0.9
SSE
6
0.9
SSE
6
0.9
SSE
6
0.8
SSE
6
0.9
SSE
6
0.9
SSE
7
0.8
SSE
7
0.8
SSE
7
0.8
SSE
7
0.9
SSE
7
1
S
7
0.9
SSE
7
0.7
SSE
7
0.7
SSE
7
0.6
SSE
7
0.5
SSE
7
0.5
SSE
7
0.5
SSE
7
0.8
S
7
Wave Graph
Metric surfscale
Energy kJ
104
108
176
112
82
66
53
53
42
60
70
56
56
54
76
109
86
55
55
36
27
25
25
56
Wind (km/h)
25
SSW
20
SSW
15
SSW
15
SW
20
NW
25
N
15
N
10
NNW
15
NW
20
NNW
20
NW
20
NW
15
WNW
20
SW
25
SW
15
WNW
10
N
10
N
5
N
10
S
15
S
20
S
25
S
20
SSW
Wind State
cross-on
cross-on
cross
cross
off
cross-off
cross-off
off
off
off
off
off
off
cross
cross
cross-off
cross-off
cross-off
glassy
cross-on
cross-on
cross-on
cross-on
cross
High Tide
2:58AM0.87m
3:36PM0.97m
3:55AM0.83m
4:28PM0.99m
4:48AM0.80m
5:16PM1.01m
Low Tide
8:37AM0.16m
9:47PM0.25m
9:23AM0.18m
10:53PM0.24m
10:08AM0.19m
light rain
light rain
cloud
light rain
cloud
light rain
light rain
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:18
5:20
5:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:24
8:25
8:25
 mm
5
2
1
1
4
Temp °C
20
20
20
21
20
18
18
18
19
17
18
23
25
25
24
23
22
21
21
22
22
22
21
21
Feels °C
19
20
21
23
20
16
18
18
18
14
15
19
22
21
20
21
20
19
20
20
19
20
18
19
Swell 1
Height (m)
Direction
Period (s)
0.1
SE
11
1.2
S
6
1.2
S
6
1.2
S
6
1
SSE
6
0.9
SSE
6
0.9
SSE
6
0.9
SSE
6
0.8
SSE
6
0.9
SSE
6
0.9
SSE
7
0.8
SSE
7
0.8
SSE
7
0.8
SSE
7
0.9
SSE
7
1
S
7
0.9
SSE
7
0.7
SSE
7
0.7
SSE
7
0.6
SSE
7
0.5
SSE
7
0.5
SSE
7
0.5
SSE
7
0.1
E
8
Energy kJ
5
108
112
112
82
66
53
53
42
60
70
56
56
54
76
109
86
55
55
36
27
25
25
1
Swell 2
Height (m)
Direction
Period (s)
0.1
SE
11
0.1
SE
11
0.1
SE
11
0.1
S
11
0.1
S
11
0.1
S
11
0.2
S
8
0.5
S
7
0.7
SSW
7
0.3
SSW
7
0.2
SSW
7
0.2
SSW
7
0.2
S
6
Energy kJ
5
5
5
2
2
2
4
24
41
9
5
5
3
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
11
0.1
SE
11
0.1
SE
11
0.1
E
8
0.1
E
8
0.1
E
8
Energy kJ
5
5
5
1
1
1
Wind waves
Height (m)
Direction
Period (s)
1.2
S
6
1.5
S
6
0.2
NNW
3
0.2
WNW
3
0.4
SW
2
0.4
SW
3
0.6
SW
4
0.3
S
3
0.8
S
7
Energy kJ
104
176
1
1
2
2
14
1
56
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
2
1
Distance (km)
214
116
76
15
0
4
0
0
0
0
0
0
0
50
77
0
0
0
0
48
2575
1109
735
735
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
3
3
1
1
1
2
3
3
3
3
4
1
2
2
2
3
3
3
3
2
2
2
2
Header Global
Rating
(10 max)
5
5
5
5
5
7
8
9
9
8
9
8
7
6
5
5
5
5
5
8
4
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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