Cupsogue Surf Break

Lat Long: 40.78° N 72.70° W

Issued: 7 pm 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cupsogue sea temperature is
19.8° C

Normal for this time of year

Cupsogue surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cupsogue today (01 Jul):

  • Morning surf: Morning surf (01 Jul, local time) - 3ft (0.9m), 5s period with SSW swell.
  • Afternoon surf: Afternoon surf (01 Jul, local time) - 4ft (1.2m), 5s period with SSW swell.
  • Evening surf: Evening surf (01 Jul, local time) - 4.5ft (1.4m), 6s period with SSW swell.

The current surf forecast for Cupsogue at 12AM is: 0.9m 5s primary swell from a South-southwest direction and 0.4m 9s secondary swell from a Southeast direction (forecast issued at 07:00pm June 30). The wind direction is predicted to be cross-shore.

Time (EDT) & DateWave HeightWave Period
Morning (01 Jul)3ft (0.9m)5s
Afternoon (01 Jul)4ft (1.2m)5s
Evening (01 Jul)4.5ft (1.4m)6s

Table - waves today at Cupsogue. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Wed night. Warm (max 34°C on Fri afternoon, min 22°C on Tue night). Winds decreasing (fresh winds from the SW on Wed night, light winds from the NW by Thu night).

Tue
30
Wednesday
1
Thursday
2
Fri
3
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
1
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
8
0.4
SE
10
0.9
SSW
5
1
SSW
5
0.9
SSW
5
0.9
SSW
5
0.9
SSW
5
1.1
SSW
5
1.3
SSW
6
1.4
SSW
6
1.4
SSW
6
1.4
SSW
6
1.3
SSW
6
1.5
SSW
6
1.2
SSW
6
0.8
SSW
6
0.9
SSW
6
0.9
SSW
6
1.2
SSW
6
1.3
SSW
6
0.8
S
6
0.7
S
6
0.7
S
6
0.9
SSW
6
Wave Graph
Metric surfscale
Energy kJ
23
33
33
51
39
37
37
62
102
135
144
144
125
164
107
43
52
50
87
100
41
32
31
47
Wind (km/h)
25
SSW
30
SSW
30
SW
30
SW
25
WSW
30
SW
30
SW
30
SW
30
SSW
35
SW
30
SW
30
SW
30
SW
20
WSW
20
WSW
20
SW
30
SW
25
SW
20
WSW
10
NW
10
WNW
10
WNW
15
WSW
25
WSW
Wind State
cross
cross
cross
cross
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross-off
cross-off
cross
cross
cross
cross-off
off
off
cross-off
cross-off
cross-off
High Tide
8:49PM1.08m
9:17AM0.85m
9:31PM1.06m
9:59AM0.87m
10:12PM1.05m
10:41AM0.88m
Low Tide
2:39AM0.10m
2:29PM0.11m
3:14AM0.08m
3:11PM0.11m
3:51AM0.07m
part cloud
part cloud
clear
clear
clear
cloud
clear
clear
clear
clear
clear
rain showers
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:22
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:25
8:25
8:24
8:24
 mm
1
1
Temp °C
24
23
23
22
22
22
23
24
23
23
23
22
23
24
30
31
29
29
30
32
30
29
33
34
Feels °C
21
19
20
19
19
19
20
22
20
20
20
19
22
24
31
31
27
29
30
33
32
30
34
33
Swell 1
Height (m)
Direction
Period (s)
0.4
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
9
0.4
SE
8
0.4
SE
8
0.4
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
9
1
SSW
6
0.9
SSW
6
0.4
SE
9
0.4
SE
9
0.4
SE
9
0.9
SSW
6
0.9
S
6
0.8
S
6
0.7
S
6
0.7
S
6
0.6
S
6
Energy kJ
23
33
33
30
29
16
16
16
33
23
23
23
22
82
60
22
21
21
52
54
41
32
31
23
Swell 2
Height (m)
Direction
Period (s)
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.2
ESE
10
0.4
SE
10
0.4
SE
9
0.1
SE
11
0.4
SE
9
0.4
SE
9
0.3
SE
9
0.3
SE
9
0.4
SE
9
0.4
SE
9
Energy kJ
15
14
15
9
23
22
5
21
21
13
13
22
23
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
11
Energy kJ
5
Wind waves
Height (m)
Direction
Period (s)
0.6
SSW
4
0.7
SSW
4
0.9
SSW
5
1
SSW
5
0.9
SSW
5
0.9
SSW
5
0.9
SSW
5
1.1
SSW
5
1.3
SSW
6
1.4
SSW
6
1.4
SSW
6
1.4
SSW
6
1.3
SSW
6
1.5
SSW
6
1.2
SSW
6
0.8
SSW
6
0.9
SSW
6
0.9
SSW
6
1.2
SSW
6
1.3
SSW
6
0.9
SSW
6
Energy kJ
10
17
33
51
39
37
37
62
102
135
144
144
125
164
107
43
52
50
87
100
47
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
1180
868
744
526
321
321
285
285
285
274
282
114
92
100
76
289
282
123
76
0
0
0
20
665
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
2
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
1
1
1
2
2
3
2
1
1
2
2
3
2
2
2
2
2
2
2
2
2
2
2
1
Header Global
Rating
(10 max)
5
5
5
5
5
5
5
5
5
5
9
5
7
6
6
5
7
8
9
9
9
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

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