Cupsogue Surf Break

Lat Long: 40.78° N 72.70° W

Issued: 1 pm 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cupsogue sea temperature is
19.5° C

Normal for this time of year

Cupsogue surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Cupsogue today (29 Jun):

  • Morning surf: Morning surf (29 Jun, local time) - 1.5ft (0.4m), 10s period with SE swell.
  • Afternoon surf: Afternoon surf (29 Jun, local time) - 1.5ft (0.4m), 10s period with SE swell.
  • Evening surf: Evening surf (29 Jun, local time) - 1.5ft (0.4m), 10s period with SE swell.

The current surf forecast for Cupsogue at 4PM is: 0.4m 10s primary swell from a Southeast direction and 0.5m 6s secondary swell from a South direction (forecast issued at 01:00pm June 29). The wind direction is predicted to be cross-onshore.

Time (EDT) & DateWave HeightWave Period
Morning (29 Jun)1.5ft (0.4m)10s
Afternoon (29 Jun)1.5ft (0.4m)10s
Evening (29 Jun)1.5ft (0.4m)10s

Table - waves today at Cupsogue. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 33°C on Thu morning, min 22°C on Mon night). Winds decreasing (fresh winds from the SW on Wed afternoon, light winds from the NW by Thu morning).

Mon
29
Tuesday
30
Wednesday
1
Thu
2
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.5
SE
10
0.6
SE
10
0.6
SE
10
0.5
SE
10
0.5
SE
10
0.4
SE
8
0.4
SE
8
0.9
SSW
5
1.1
SSW
5
1.1
SSW
6
1
SSW
6
1
SSW
6
1
SSW
6
1.1
SSW
6
1.2
SSW
6
1.3
SSW
6
1.3
SSW
6
1.6
SSW
7
1.7
SW
7
0.9
SSW
6
Wave Graph
Metric surfscale
Energy kJ
32
33
33
33
44
57
57
44
45
20
23
37
66
77
65
60
60
71
90
121
129
209
253
66
Wind (km/h)
5
SSE
10
SSE
20
SSW
20
SW
15
SSW
15
SW
15
SW
15
SW
20
SW
25
SW
30
SSW
35
SSW
35
SW
35
SW
30
WSW
35
SW
35
SW
30
SW
40
SW
35
SW
20
WSW
15
WSW
10
WNW
10
NW
Wind State
glassy
cross-on
cross
cross
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross-off
off
High Tide
8:08PM1.08m
8:34AM0.84m
8:49PM1.08m
9:17AM0.85m
9:31PM1.06m
Low Tide
1:05PM0.14m
2:06AM0.12m
1:48PM0.12m
2:39AM0.10m
2:29PM0.11m
3:14AM0.08m
clear
clear
clear
cloud
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:22
5:22
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:25
8:25
8:25
8:24
 mm
Temp °C
23
24
24
23
22
23
22
22
23
24
23
23
23
22
22
22
23
25
25
25
28
28
28
29
Feels °C
25
24
22
22
22
22
21
21
20
21
19
18
18
17
17
17
19
23
21
23
28
29
31
33
Swell 1
Height (m)
Direction
Period (s)
0.4
SE
10
0.5
S
6
0.5
S
6
0.4
SSE
6
0.5
SE
10
0.6
SE
10
0.6
SE
10
0.5
SE
10
0.5
SE
10
0.4
SE
8
0.4
SE
8
0.4
SE
10
0.4
SE
10
0.4
SE
9
0.4
SE
9
0.4
SE
8
0.3
SE
8
0.3
SE
8
0.4
SE
10
0.4
SE
8
0.4
SE
10
1.2
SSW
7
1.1
S
7
0.9
SSW
6
Energy kJ
32
20
19
12
44
57
57
44
45
20
23
33
33
30
26
16
9
10
33
21
23
131
107
66
Swell 2
Height (m)
Direction
Period (s)
0.3
SSE
6
0.4
SE
10
0.4
SE
10
0.4
SE
10
0.3
S
6
0.3
S
6
0.3
SSW
6
0.3
S
6
0.2
S
6
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.3
SE
10
0.2
ESE
10
0.4
SE
10
0.4
SE
10
0.3
SE
10
Energy kJ
8
33
33
33
7
6
7
6
3
15
15
15
15
9
23
23
14
Swell 3
Height (m)
Direction
Period (s)
0.3
SSW
7
Energy kJ
9
Wind waves
Height (m)
Direction
Period (s)
0.3
SSW
3
0.3
SSW
3
0.3
SW
3
0.2
SSW
3
0.2
SSW
3
0.5
SSW
3
0.7
SSW
4
0.9
SSW
5
1.1
SSW
5
1.1
SSW
6
1
SSW
6
1
SSW
6
1
SSW
6
1.1
SSW
6
1.2
SSW
6
1.3
SSW
6
1.3
SSW
6
1.6
SSW
7
1.7
SW
7
Energy kJ
1
2
1
1
1
6
15
37
66
77
65
60
60
71
90
121
129
209
253
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
Distance (km)
0
0
0
1745
1005
171
119
78
66
119
119
1180
1631
868
1180
515
515
321
282
1619
123
327
92
15
Best forecast wave conditions in Long Island New York
Rating
(10 max)
1
1
1
1
1
2
2
Best forecast wave conditions in United States
Rating
(10 max)
2
2
1
3
1
1
1
1
2
2
2
1
1
2
2
2
2
3
2
3
1
1
2
3
Header Global
Rating
(10 max)
7
7
5
6
8
5
5
5
5
5
5
5
4
5
5
5
5
5
5
4
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cupsogue surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest