Surf Forecasts:
La Cabanita surf forecast from 4 Jul 2026:
- Most powerful swell: Saturday 11 Jul, 2AM (local time) - 6ft (1.8m), 6s period, WNW swell with 260 kJ wave energy.
Best Forecast Surf Conditions for La Cabanita this week:
The most powerful waves expected at La Cabanita in the next 16 days are 1.8m 6s and forecast to arrive on Saturday (Jul 11) at 2AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Monday (Jul 06) at 2AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2AM (Sat 11th Jul) | 6ft (1.8m) 6s |
Table - best surf conditions forecast for La Cabanita over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 33°C on Sat afternoon, min 25°C on Sat morning). Winds decreasing (strong winds from the ESE on Sat afternoon, calm by Mon night). | Days 4-6 Weather SummaryMostly dry. Warm (max 33°C on Tue afternoon, min 21°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 12 | SE 6 | SE 6 | ESE 4 | SE 5 | W 9 | SE 4 | W 9 | W 8 | ESE 4 | WNW 9 | WNW 3 | SE 3 | WNW 4 | W 10 | W 4 | W 4 | W 6 | W 6 | W 6 | WNW 6 |
Wave Graph  | |||||||||||||||||||||
 kJ | 3 | 116 | 95 | 13 | 65 | 2 | 5 | 2 | 1 | 16 | 8 | 2 | 2 | 1 | 2 | 3 | 4 | 72 | 39 | 46 | 260 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross | cross | cross | cross-off | cross | on | cross | cross-off | cross | cross | on | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | on |
High Tide | 6:46PM2.63m | 7:13AM2.37m | 7:24PM2.56m | 7:55AM2.33m | 8:09PM2.49m | 8:44AM2.30m | 9:01PM2.40m | 9:42AM2.28m | 10:05PM2.34m | 10:49AM2.29m | 11:20PM2.33m | 12:01PM2.37m | 00:35AM2.39m | ||||||||
Low Tide | 12:33PM0.58m | 1:06AM0.48m | 1:12PM0.64m | 1:46AM0.53m | 1:55PM0.70m | 2:31AM0.58m | 2:48PM0.76m | 3:25AM0.64m | 3:50PM0.79m | 4:29AM0.68m | 5:03PM0.77m | 5:40AM0.68m | 6:19PM0.66m | ||||||||
 | |  |  | | | | | | | | | | | | | | | | |  | |
 | 7:11 | — | — | 7:11 | — | — | 7:11 | — | — | 7:13 | — | — | 7:13 | — | — | 7:13 | — | — | 7:15 | — | — |
 | — | — | 9:45 | — | — | 9:45 | — | — | 9:45 | — | — | 9:45 | — | — | 9:45 | — | — | 9:45 | — | — | 9:45 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 30 | 33 | 30 | 29 | 33 | 31 | 32 | 33 | 32 | 32 | 33 | 32 | 28 | 29 | 29 | 25 | 27 | 25 | 21 | 22 | 22 |
Feels °C | 23 | 25 | 23 | 24 | 27 | 25 | 27 | 31 | 31 | 30 | 29 | 30 | 27 | 26 | 27 | 24 | 25 | 23 | 20 | 21 | 21 |
Swell 1 Height (m) Direction Period (s) | SE 7 | W 11 | W 11 | W 10 | W 10 | SE 5 | SE 5 | SE 5 | SE 4 | SE 4 | — | WNW 3 | WNW 4 | WNW 4 | — | W 4 | SSE 3 | W 9 | W 6 | W 9 | — |
| kJ | 54 | 9 | 9 | 8 | 8 | 47 | 1 | 8 | 6 | 3 | — | 2 | 2 | 1 | — | 3 | 2 | 2 | 39 | 2 | — |
Swell 2 Height (m) Direction Period (s) | W 12 | — | — | — | — | W 9 | W 9 | ESE 4 | WNW 3 | WNW 3 | W 9 | SE 4 | SE 3 | — | W 8 | W 10 | W 10 | — | W 9 | — | — |
| kJ | 3 | — | — | — | — | 2 | 2 | 3 | 1 | 1 | 2 | 1 | 1 | — | 1 | 2 | 2 | — | 2 | — | — |
Swell 3 Height (m) Direction Period (s) | W 8 | — | — | — | — | — | — | W 9 | W 8 | W 9 | WNW 9 | W 8 | W 8 | W 8 | W 10 | W 7 | W 7 | — | — | — | — |
| kJ | 1 | — | — | — | — | — | — | 2 | 1 | 2 | 8 | 1 | 1 | 1 | 2 | 1 | 1 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NE 3 | SE 6 | SE 6 | ESE 4 | SE 5 | ESE 6 | SE 4 | — | — | ESE 4 | NW 3 | — | SE 3 | — | — | S 3 | W 4 | W 6 | — | W 6 | WNW 6 |
| kJ | 1 | 116 | 95 | 13 | 65 | 124 | 5 | — | — | 16 | 2 | — | 2 | — | — | 1 | 4 | 72 | — | 46 | 260 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 121 | 240 | 115 | 126 | 240 | 122 | 363 | 789 | 248 | 722 | 1048 | 248 | 619 | 1048 | 248 | 267 | 795 | 126 | 173 | 619 | 156 |
Best forecast wave conditions in Andalucia | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Cabanita surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Cabanita Surf forecast
The above surf forecast table for La Cabanita provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Cabanita can be found by selecting the local surf guide option on the grey menu. Our La Cabanita surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Cabanita) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Cabanita may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Cabanita is 5 km (3 miles) from the city of Cadiz. If you plan a holiday in Andalucia, look for hotels and other accommodation in Cadiz. Cadiz has rooms for a wide range of budgets as well as car hire and transport links.
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