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Surf Forecasts:

La Cabanita surf break

La Cabanita surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 6 pm Saturday 14 Mar 2026 CET
Forecast update in hr  min  s Forecast update imminent
La Cabanita surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Cabanita sea temperature is
15.5° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for La Cabanita this week:

The surf forecast for La Cabanita over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 15) at 4PM. The primary swell is predicted to be 0.3m and 14s period with a secondary swell of 0.7m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Cabanita in the next 16 days are 2.0m 11s and forecast to arrive on Sunday (Mar 22) at 1AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Tuesday (Mar 17) at 4PM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sun 15th Mar)1ft (0.3m) 14s
Best Surf 4PM (Sun 15th Mar)1ft (0.3m) 14s
Most Powerful 1AM (Sun 22nd Mar)6.5ft (2.0m) 11s

Table - best surf conditions forecast for La Cabanita over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Mostly dry. Very mild (max 17°C on Sun afternoon, min 12°C on Sun night). Winds increasing (light winds from the NW on Sun afternoon, near gales from the ESE by Tue morning).

Days 3-6 Weather Summary Mostly dry. Very mild (max 19°C on Thu morning, min 13°C on Thu night). Mainly strong winds.

Sat
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
1
1
1
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.4
WNW
1.4
W
0.4
WNW
0.3
WNW
0.3
WNW
0.3
WNW
0.2
W
0.4
WNW
0.5
W
0.4
WNW
0.3
W
1.3
SSE
0.5
W
0.5
W
0.6
W
0.6
W
0.5
W
0.5
W
0.5
W
0.6
W
0.6
W
Period(s) (?)1661514131413191616145161416141412121110
Wave
Graph
(?)Metric surfscale
Energy kJ (?)8414171383538131201328035941311041771449480728473
Wind
(km/h)
30
W
30
WNW
20
NNW
10
NW
15
NNE
15
ENE
30
ESE
40
E
50
ESE
45
ESE
45
ESE
30
SE
15
SE
20
E
35
ESE
35
ESE
30
ESE
25
E
20
ESE
10
SE
20
SSE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscross-
off		cross-
off		offcross-
off		crosscross-
off		crosscrosscrosscrosscross-
on		cross-
off		crosscrosscrosscross-
off		crosscrosscross-
on
High Tide
/ height (m)
12:38AM
2.25
1:10PM
2.24
1:19AM
2.49
1:45PM
2.47
1:54AM
2.72
2:19PM
2.67
2:28AM
2.92
2:52PM
2.85
3:03AM
3.06
3:26PM
2.97
3:39AM
3.13
4:01PM
3.01
4:17AM
3.10
Low Tide
/ height (m)
6:27PM
0.97
7:00AM
0.72
7:09PM
0.75
7:36AM
0.48
7:45PM
0.52
8:10AM
0.26
8:20PM
0.32
8:44AM
0.08
8:54PM
0.15
9:17AM
-0.04
9:30PM
0.04
9:52AM
-0.07
10:06PM
0.00
10:29AM
-0.01
Sat
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Sunrise--7:35--7:35--7:33--7:31--7:31--7:28--7:28
Sunset7:30--7:30--7:31--7:32--7:34--7:35--7:36--
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
clear
clear
clear
clear
clear
clear
part cloud
light rain
rain showers
Rain (mm)
-------------------11
Temp. °C151515171617171416161517181519191519191616
Feels °C (?)99131613141175661315101212914151312
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Cabanita surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for La Cabanita at:
surf-forecast.com

Information about the La Cabanita Surf forecast

The above surf forecast table for La Cabanita provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Cabanita can be found by selecting the local surf guide option on the grey menu. Our La Cabanita surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Cabanita) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Cabanita may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Cabanita is 5 km (3 miles) from the city of Cadiz. If you plan a holiday in Andalucia, look for hotels and other accommodation in Cadiz. Cadiz has rooms for a wide range of budgets as well as car hire and transport links.

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