Surf Forecasts:
La Cabanita surf forecast from 14 Jul 2026:
- Best quality surf: Friday 17 Jul, 2AM (local time) - 3.5ft (1.1m), 5s period, WNW swell with cross-offshore winds.
- Most powerful swell: Friday 17 Jul, 5AM (local time) - 4ft (1.2m), 6s period, WNW swell with 84 kJ wave energy.
- Next surfable swell (1★+): Friday 17 Jul, 2AM (local time) - 3.5ft (1.1m), 5s period with WNW swell.
Best Forecast Surf Conditions for La Cabanita this week:
The surf forecast for La Cabanita over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 2AM. The primary swell is predicted to be 1.1m and 5s period with a secondary swell of 0.2m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Cabanita in the next 16 days are 1.2m 6s and forecast to arrive on Friday (Jul 17) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Friday (Jul 17) at 8AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Fri 17th Jul) | 3.5ft (1.1m) 5s |
| Best Surf | 2AM (Fri 17th Jul) | 3.5ft (1.1m) 5s |
| Most Powerful | 5AM (Fri 17th Jul) | 4ft (1.2m) 6s |
Table - best surf conditions forecast for La Cabanita over the next 16 days.
Short Range ForecastMostly dry. Warm (max 29°C on Thu afternoon, min 20°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 31°C on Sun night, min 22°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 4 | W 7 | W 4 | W 10 | W 9 | W 5 | WNW 5 | WNW 4 | WNW 5 | W 9 | W 8 | W 6 | WNW 5 | WNW 4 | W 4 | W 5 | WNW 5 | WNW 3 | ESE 5 | ESE 5 | W 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 6 | 14 | 12 | 12 | 7 | 53 | 23 | 13 | 59 | 6 | 5 | 60 | 30 | 7 | 12 | 15 | 8 | 2 | 38 | 46 | 5 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-off | cross | cross | cross | cross | cross-off | cross-off | cross | on | cross-off | cross | glassy | on | cross-on | cross-off | on | cross-on | glassy |
High Tide | 3:56PM3.03m | 4:30AM2.85m | 4:44PM3.12m | 5:17AM2.85m | 5:31PM3.13m | 6:03AM2.79m | 6:16PM3.05m | 6:47AM2.68m | 7:00PM2.89m | 7:31AM2.55m | 7:45PM2.69m | 8:17AM2.39m | 8:33PM2.45m | ||||||||
Low Tide | 9:44AM0.25m | 10:17PM-0.02m | 10:32AM0.19m | 11:06PM-0.08m | 11:18AM0.18m | 11:53PM-0.04m | 12:03PM0.23m | 00:38AM0.07m | 12:47PM0.34m | 1:22AM0.24m | 1:32PM0.49m | 2:06AM0.45m | 2:20PM0.66m | 2:53AM0.66m | |||||||
 | |  |  | | | | | | | | | | |  | | | | | | | |
 | 7:16 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | 7:20 | — | — | 7:20 | — | — | 7:20 | — | — |
 | — | — | 9:44 | — | — | 9:43 | — | — | 9:43 | — | — | 9:42 | — | — | 9:42 | — | — | 9:40 | — | — | 9:39 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 23 | 22 | 23 | 28 | 24 | 23 | 29 | 26 | 25 | 28 | 25 | 25 | 30 | 27 | 26 | 30 | 31 | 29 | 28 | 26 |
Feels °C | 22 | 21 | 21 | 21 | 24 | 21 | 22 | 25 | 26 | 23 | 23 | 26 | 24 | 25 | 24 | 26 | 27 | 28 | 29 | 28 | 27 |
Swell 1 Height (m) Direction Period (s) | W 4 | W 11 | W 11 | W 10 | W 9 | W 9 | W 8 | W 8 | W 9 | W 9 | W 8 | W 8 | WNW 5 | W 7 | W 4 | W 5 | SE 4 | WNW 3 | SE 4 | SE 4 | SE 4 |
| kJ | 6 | 3 | 2 | 8 | 7 | 6 | 6 | 5 | 6 | 6 | 5 | 1 | 30 | 4 | 12 | 15 | 1 | 2 | 7 | 11 | 2 |
Swell 2 Height (m) Direction Period (s) | W 7 | — | W 6 | W 7 | — | WNW 9 | — | — | — | — | — | W 8 | — | — | W 6 | — | W 8 | SE 5 | WNW 5 | W 5 | W 8 |
| kJ | 4 | — | 1 | 1 | — | 16 | — | — | — | — | — | 1 | — | — | 3 | — | 1 | 1 | 9 | 4 | 5 |
Swell 3 Height (m) Direction Period (s) | W 12 | — | W 7 | — | — | — | — | — | — | — | — | — | — | — | WNW 6 | — | W 10 | W 7 | W 8 | W 8 | W 5 |
| kJ | 3 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | 8 | — | 2 | 1 | 1 | 5 | 2 |
Wind waves Height (m) Direction Period (s) | — | W 7 | W 4 | WNW 4 | WNW 3 | W 5 | WNW 5 | WNW 4 | WNW 5 | WNW 5 | WNW 4 | W 6 | — | WNW 4 | — | ESE 3 | WNW 5 | — | ESE 5 | ESE 5 | NW 3 |
| kJ | — | 14 | 12 | 12 | 6 | 53 | 23 | 13 | 59 | 47 | 21 | 60 | — | 7 | — | 1 | 8 | — | 38 | 46 | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 249 | 248 | 137 | 250 | 282 | 16 | 363 | 305 | 3 | 141 | 277 | 137 | 261 | 305 | 789 | 161 | 115 | 559 | 137 | 221 | 277 |
Best forecast wave conditions in Andalucia | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Cabanita surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Cabanita Surf forecast
The above surf forecast table for La Cabanita provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Cabanita can be found by selecting the local surf guide option on the grey menu. Our La Cabanita surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Cabanita) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Cabanita may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Cabanita is 5 km (3 miles) from the city of Cadiz. If you plan a holiday in Andalucia, look for hotels and other accommodation in Cadiz. Cadiz has rooms for a wide range of budgets as well as car hire and transport links.
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