Surf Forecasts:
La Cabanita surf forecast from 19 Jul 2026:
- Best quality surf: Monday 20 Jul, 5AM (local time) - 3.5ft (1.0m), 6s period, WNW swell with cross-offshore winds.
- Most powerful swell: Sunday 26 Jul, 2AM (local time) - 4.5ft (1.4m), 6s period, WNW swell with 128 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 5AM (local time) - 3.5ft (1.0m), 6s period with WNW swell.
Best Forecast Surf Conditions for La Cabanita this week:
The surf forecast for La Cabanita over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 5AM. The primary swell is predicted to be 1.0m and 6s period with a secondary swell of 0.1m and 9s. Another secondary swell of 0.1m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Cabanita in the next 16 days are 1.4m 6s and forecast to arrive on Sunday (Jul 26) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Saturday (Jul 25) at 5AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 20th Jul) | 3.5ft (1.0m) 6s |
| Best Surf | 5AM (Mon 20th Jul) | 3.5ft (1.0m) 6s |
| Most Powerful | 2AM (Sun 26th Jul) | 4.5ft (1.4m) 6s |
Table - best surf conditions forecast for La Cabanita over the next 16 days.
Short Range ForecastMostly dry. Warm (max 30°C on Tue afternoon, min 21°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 35°C on Fri afternoon, min 25°C on Sat morning). Wind will be generally light. | ||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | W 5 | WNW 5 | WNW 4 | WNW 5 | WNW 5 | WNW 4 | W 5 | WNW 5 | WNW 5 | W 5 | W 5 | W 5 | W 6 | W 9 | W 8 | W 8 | NW 6 | NW 5 | WNW 6 |
Wave Graph  | |||||||||||||||||||
 kJ | 42 | 33 | 14 | 31 | 32 | 11 | 15 | 19 | 8 | 8 | 20 | 14 | 11 | 2 | 1 | 11 | 0 | 0 | 128 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | cross | cross | cross | glassy | on | cross-on | glassy | cross-on | cross-on | cross | cross-off | cross | cross-off | cross-off | cross | cross-off |
High Tide | 8:17AM2.39m | 8:33PM2.45m | 9:05AM2.25m | 9:27PM2.23m | 10:02AM2.13m | 10:32PM2.07m | 11:09AM2.07m | 11:49PM1.99m | 12:21PM2.08m | 1:01AM2.03m | 1:23PM2.17m | 1:59AM2.12m | |||||||
Low Tide | 2:06AM0.45m | 2:20PM0.66m | 2:53AM0.66m | 3:13PM0.82m | 3:45AM0.85m | 4:17PM0.95m | 4:48AM0.98m | 5:32PM1.00m | 6:00AM1.03m | 6:46PM0.95m | 7:08AM0.99m | 7:46PM0.84m | |||||||
 |  | |  | | | | | |  | | | | | | | | | | |
 | — | 7:20 | — | — | 7:22 | — | — | 7:22 | — | — | 7:22 | — | — | 7:24 | — | — | 7:24 | — | — |
 | 9:40 | — | — | 9:39 | — | — | 9:39 | — | — | 9:38 | — | — | 9:37 | — | — | 9:37 | — | — | 9:37 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 22 | 26 | 24 | 24 | 30 | 29 | 28 | 30 | 30 | 27 | 30 | 30 | 30 | 35 | 30 | 28 | 33 | 31 |
Feels °C | 21 | 21 | 22 | 22 | 24 | 27 | 25 | 27 | 28 | 28 | 26 | 27 | 30 | 27 | 29 | 27 | 24 | 26 | 29 |
Swell 1 Height (m) Direction Period (s) | W 5 | W 9 | W 8 | W 8 | WNW 5 | W 7 | W 5 | WNW 5 | WNW 5 | W 5 | W 5 | W 5 | W 6 | W 9 | W 8 | W 8 | — | — | — |
| kJ | 42 | 6 | 5 | 5 | 32 | 4 | 15 | 19 | 8 | 8 | 20 | 14 | 11 | 2 | 1 | 11 | — | — | — |
Swell 2 Height (m) Direction Period (s) | W 9 | — | — | W 12 | W 11 | W 11 | W 11 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | — | — | — | — | — | — |
| kJ | 2 | — | — | 3 | 3 | 2 | 2 | 8 | 8 | 8 | 2 | 2 | 2 | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | W 11 | W 7 | — | — | W 6 | — | W 8 | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | 2 | 1 | — | — | 3 | — | 1 | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | WNW 5 | WNW 4 | WNW 5 | — | WNW 4 | — | — | — | — | — | — | WNW 5 | WNW 5 | WNW 5 | WNW 5 | NW 6 | NW 5 | WNW 6 |
| kJ | — | 33 | 14 | 31 | — | 11 | — | — | — | — | — | — | 24 | 41 | 25 | 74 | 77 | 53 | 128 |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 722 | 482 | 277 | 781 | 16 | 266 | 781 | 266 | 266 | 362 | 275 | 174 | 764 | 34 | 187 | 28 | 539 | 277 | 28 |
Best forecast wave conditions in Andalucia | |||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||
Header Global | |||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Cabanita surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Cabanita Surf forecast
The above surf forecast table for La Cabanita provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Cabanita can be found by selecting the local surf guide option on the grey menu. Our La Cabanita surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Cabanita) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Cabanita may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Cabanita is 5 km (3 miles) from the city of Cadiz. If you plan a holiday in Andalucia, look for hotels and other accommodation in Cadiz. Cadiz has rooms for a wide range of budgets as well as car hire and transport links.
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