Thermopylae Surf Break

Thermopylae Surf Forecast and Surf Report

Lat Long: 33.90° S 18.40° E

Issued: 1 pm 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
14.0° C

2.0°C colder than average for this time of year

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 22 Jun 2026:

  • Best quality surf: Monday 29 Jun, 2PM (local time) - 15ft (4.5m), 15s period, WSW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 24 Jun, 5AM (local time) - 15ft (4.5m), 16s period, SW swell with 10,595 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 24 Jun, 2AM (local time) - 13ft (4.0m), 17s period with SW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 24) at 2AM. The primary swell is predicted to be 4.0m and 17s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 4.5m 16s and forecast to arrive on Wednesday (Jun 24) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Thursday (Jun 25) at 2AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 24th Jun)13ft (4.0m) 17s
Best Surf 2PM (Mon 29th Jun)15ft (4.5m) 15s
Most Powerful 5AM (Wed 24th Jun)15ft (4.5m) 16s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Tue night. Very mild (max 16°C on Mon afternoon, min 13°C on Tue night). Mainly fresh winds.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sun morning. Very mild (max 19°C on Thu afternoon, min 13°C on Sat night). Winds increasing (calm on Fri morning, fresh winds from the NNW by Sun morning).

Mon
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
0
0
3
9
9
9
5
4
4
5
6
3
4
3
2
1
5
8
7
9
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SW
12
1.8
SW
12
1.2
SW
12
2.5
WSW
13
4
SW
17
4.5
SW
16
4
SW
16
3.5
SW
14
2.5
SW
13
2.3
SW
13
3
SW
16
3
SW
16
3
SW
15
2.4
SW
14
1.9
SW
13
2.1
SW
13
2.3
SW
13
2.5
SW
19
3.5
SW
17
4
SW
16
4.5
WSW
15
Wave Graph
Metric surfscale
Energy kJ
996
960
396
2304
9976
9496
8272
4684
2474
1709
4342
4895
3867
2233
1299
1537
1791
4898
6410
6995
8113
Wind (km/h)
20
NNW
20
NW
30
NNW
20
NW
5
SE
15
SSE
15
SSE
15
SE
10
SE
5
WSW
5
ENE
5
SSW
15
SW
10
NE
10
NNW
15
NNW
25
N
30
NNW
10
SSW
10
SSW
15
SSE
Wind State
cross-on
cross-on
cross
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
glassy
glassy
cross-on
cross-off
cross
cross-on
cross
cross
cross-on
cross
cross-off
High Tide
9:55PM1.47m
10:39AM1.27m
11:00PM1.45m
11:47AM1.29m
11:59PM1.45m
12:44PM1.33m
00:50AM1.47m
1:32PM1.39m
1:33AM1.49m
2:12PM1.45m
2:12AM1.52m
2:49PM1.50m
2:48AM1.54m
Low Tide
3:30PM0.71m
4:40AM0.68m
4:38PM0.74m
5:42AM0.66m
5:42PM0.75m
6:35AM0.63m
6:38PM0.73m
7:19AM0.59m
7:25PM0.70m
7:56AM0.54m
8:06PM0.66m
8:31AM0.49m
8:44PM0.63m
9:03AM0.46m
part cloud
rain showers
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
mod rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:52
7:52
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:45
5:45
5:45
5:45
5:45
5:46
5:46
 mm
2
1
5
1
8
5
2
Temp °C
16
16
15
15
14
14
15
14
15
19
18
15
17
15
15
16
14
14
13
13
12
Feels °C
14
13
11
9
12
11
12
11
13
18
17
14
16
14
14
13
11
9
9
12
8
Swell 1
Height (m)
Direction
Period (s)
1.8
SW
12
1.8
SW
12
1.2
SW
12
2.5
WSW
13
4
SW
17
4.5
SW
16
4
SW
16
3.5
SW
14
2.5
SW
13
2.3
SW
13
3
SW
16
3
SW
16
3
SW
15
2.4
SW
14
1.9
SW
13
2.1
SW
13
2.3
SW
13
2.5
SW
19
3.5
SW
17
4
SW
16
Energy kJ
996
960
396
2304
9976
9496
8272
4684
2474
1709
4342
4895
3867
2233
1299
1537
1791
4898
6410
6995
Swell 2
Height (m)
Direction
Period (s)
0.5
W
12
0.9
SW
14
0.6
WSW
21
0.1
SW
22
0.6
SSW
18
1.4
SSE
8
1.2
SSE
8
1
SE
8
0.2
SSE
8
0.1
W
24
0.2
WSW
22
0.9
SW
20
2.5
SW
12
2.3
WSW
11
Energy kJ
73
301
297
18
207
270
179
125
6
11
45
557
1824
1307
Swell 3
Height (m)
Direction
Period (s)
0.4
WSW
11
0.8
SW
21
0.8
SSW
17
0.3
WSW
11
0.2
WSW
22
0.6
WSW
20
0.9
WSW
18
0.9
WSW
16
Energy kJ
39
522
360
24
45
253
438
457
Wind waves
Height (m)
Direction
Period (s)
0.8
NW
4
1.1
NW
5
1.7
WNW
7
1.6
SE
6
1.3
SE
6
1.2
SE
7
0.5
NW
3
0.5
NNW
3
0.8
NNW
4
0.9
NNW
4
4.5
WSW
15
Energy kJ
20
58
261
160
136
131
5
5
18
31
8113
Nearest Offshore or Glassy
Rating
(10 max)
3
2
3
3
9
9
9
5
4
4
5
6
5
4
4
3
4
8
9
8
9
Distance (km)
24
17
191
24
0
0
0
0
0
0
0
0
26
0
11
24
91
283
1
1
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
3
2
4
9
9
9
5
4
4
5
6
5
4
4
4
9
8
9
Best forecast wave conditions in South Africa
Rating
(10 max)
4
3
4
4
9
9
9
6
4
4
5
6
5
4
4
4
4
8
9
9
9
Header Global
Rating
(10 max)
6
5
5
5
7
9
8
6
5
5
5
6
5
5
5
5
5
8
6
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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