Surf Forecasts:
Thermopylae surf forecast from 7 Aug 2026:
- Best quality surf: Friday 7 Aug, 2PM (local time) - 11ft (3.5m), 15s period, SW swell with glassy winds.
- Most powerful swell: Saturday 8 Aug, 5PM (local time) - 11ft (3.5m), 14s period, SW swell with 4,812 kJ wave energy.
- Next surfable swell (1★+): Friday 7 Aug, 2PM (local time) - 11ft (3.5m), 15s period with SW swell.
Best Forecast Surf Conditions for Thermopylae this week:
The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 2PM. The primary swell is predicted to be 3.5m and 15s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Thermopylae in the next 16 days are 3.5m 14s and forecast to arrive on Saturday (Aug 08) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Friday (Aug 14) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Fri 7th Aug) | 11ft (3.5m) 15s |
| Best Surf | 2PM (Fri 7th Aug) | 11ft (3.5m) 15s |
| Most Powerful | 5PM (Sat 8th Aug) | 11ft (3.5m) 14s |
Table - best surf conditions forecast for Thermopylae over the next 16 days.
Short Range ForecastLight rain (total 2mm), mostly falling on Sat afternoon. Very mild (max 15°C on Fri afternoon, min 11°C on Fri morning). Winds increasing (calm on Sat morning, fresh winds from the SSE by Sun morning). | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Wed night, min 10°C on Mon night). Winds decreasing (fresh winds from the SE on Mon afternoon, calm by Wed afternoon). | ||||||||||||||||||||
Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 14 | SW 14 | SW 13 | SW 14 | SW 13 | SW 12 | SW 12 | SW 12 | SW 11 | S 10 | S 13 | SSW 12 | SSW 12 | WSW 21 | SW 18 | WSW 18 | WSW 16 | SW 18 | SW 16 | WSW 15 |
Wave Graph  | |||||||||||||||||||||
 kJ | 4078 | 4749 | 3390 | 2376 | 4812 | 3844 | 2256 | 2824 | 1839 | 738 | 849 | 2468 | 876 | 550 | 1527 | 2111 | 2138 | 2084 | 3579 | 2349 | 1447 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross | cross | cross-on | cross | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | cross | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:53AM1.28m | 10:28PM1.43m | 11:34AM1.33m | 00:01AM1.47m | 12:52PM1.45m | 1:12AM1.56m | 1:49PM1.60m | 2:07AM1.66m | 2:36PM1.73m | 2:54AM1.73m | 3:18PM1.83m | 3:36AM1.77m | 3:58PM1.88m | 4:15AM1.77m | |||||||
Low Tide | 4:01PM0.74m | 5:18AM0.64m | 5:45PM0.70m | 6:36AM0.56m | 7:03PM0.59m | 7:36AM0.45m | 8:01PM0.46m | 8:24AM0.35m | 8:50PM0.36m | 9:06AM0.27m | 9:33PM0.28m | 9:45AM0.24m | 10:13PM0.26m | ||||||||
 | |  | |  |  | |  | | | |  | | | | | | | | | | |
 | 7:33 | — | — | 7:33 | — | — | 7:31 | — | — | 7:31 | — | — | 7:30 | — | — | 7:28 | — | — | 7:28 | — | — |
 | — | 6:09 | — | — | 6:10 | — | — | 6:12 | — | — | 6:12 | — | — | 6:13 | — | — | 6:14 | — | — | 6:14 | — |
mm | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 12 | 15 | 13 | 14 | 15 | 14 | 12 | 13 | 13 | 13 | 14 | 11 | 11 | 17 | 17 | 16 | 19 | 21 | 21 | 24 | 23 |
Feels °C | 10 | 13 | 11 | 12 | 12 | 10 | 6 | 4 | 5 | 6 | 6 | 5 | 8 | 14 | 14 | 12 | 16 | 18 | 17 | 21 | 19 |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 14 | SW 14 | SW 13 | SW 14 | SW 13 | SW 12 | SW 12 | SW 12 | SW 11 | WSW 11 | S 13 | SSW 12 | SSW 12 | WSW 21 | SW 18 | WSW 18 | WSW 16 | SW 18 | SW 16 | WSW 15 |
| kJ | 4078 | 4749 | 3390 | 2376 | 4812 | 3844 | 2256 | 2824 | 1839 | 738 | 311 | 2468 | 876 | 550 | 1527 | 2111 | 2138 | 2084 | 3579 | 2349 | 1447 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | SSW 13 | WSW 11 | SSE 8 | SSE 8 | SSW 11 | SSW 10 | SW 10 | SW 21 | ESE 9 | NNW 7 | N 7 |
| kJ | — | — | — | — | — | — | — | — | — | — | 312 | 105 | 142 | 125 | 247 | 166 | 65 | 1167 | 59 | 42 | 22 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | SSW 13 | — | WSW 10 | WSW 24 | SSE 8 | SE 8 | S 10 | SSE 10 | — | SE 9 | SE 9 |
| kJ | — | — | — | — | — | — | — | — | — | — | 458 | — | 39 | 381 | 90 | 35 | 50 | 19 | — | 31 | 31 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | S 6 | SSW 12 | — | S 10 | S 10 | SE 6 | SE 8 | SE 8 | — | — | — | — | — | — | N 7 |
| kJ | — | — | — | — | — | — | 226 | 2242 | — | 535 | 849 | 273 | 345 | 329 | — | — | — | — | — | — | 22 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 26 | 1 | 6 | 1 | 344 | 460 | 3877 | 1 | 138 | 138 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Thermopylae surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Thermopylae Surf forecast
The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.
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