Thermopylae Surf Break

Thermopylae Surf Forecast and Surf Report

Lat Long: 33.90° S 18.40° E

Issued: 7 am 26 Jun 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
14.1° C

1.9°C colder than average for this time of year

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 26 Jun 2026:

  • Best quality surf: Monday 29 Jun, 2AM (local time) - 18ft (5.5m), 15s period, WSW swell with onshore winds.
  • Most powerful swell: Sunday 28 Jun, 8PM (local time) - 18ft (5.5m), 16s period, WSW swell with 14,048 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 5PM (local time) - 10ft (3.0m), 15s period with SW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 5PM. The primary swell is predicted to be 3.0m and 15s period with a secondary swell of 0.6m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 5.5m 16s and forecast to arrive on Sunday (Jun 28) at 8PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Wednesday (Jul 01) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Fri 26th Jun)10ft (3.0m) 15s
Best Surf 2AM (Mon 29th Jun)18ft (5.5m) 15s
Most Powerful 8PM (Sun 28th Jun)18ft (5.5m) 16s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 19mm), heaviest on Sun afternoon. Warm (max 20°C on Fri afternoon, min 12°C on Sun night). Winds increasing (calm on Fri night, strong winds from the NNW by Sun afternoon).

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Wed night. Very mild (max 14°C on Wed afternoon, min 10°C on Tue morning). Wind will be generally light.

Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
5
5
4
3
3
2
0
0
!
8
6
5
4
4
4
2
3
3
4
4
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SW
16
3
SW
15
2.2
SW
14
2.1
SW
14
2.2
SW
13
2.2
SW
13
3
WSW
12
4.5
WSW
11
5.5
WSW
15
4.5
SW
14
4
SW
13
3
SW
13
2.5
SW
12
2.3
SW
12
2
SW
12
1.8
SW
11
1.4
SW
11
1.6
SW
11
1.5
SW
12
1.7
SSW
12
1.7
SSW
13
Wave Graph
Metric surfscale
Energy kJ
4531
3869
2004
1639
1668
1607
2481
4585
11740
8063
5899
3267
1860
1451
1070
836
471
685
624
847
890
Wind (km/h)
5
SSE
5
SSE
5
SSW
15
N
15
NW
20
N
40
NNW
35
WSW
20
WSW
10
S
15
SSE
10
SE
5
NW
5
SSW
15
SSE
20
SE
15
SSE
5
N
5
SE
0
S
10
NE
Wind State
cross-off
cross-off
glassy
cross
cross-on
cross
cross
cross-on
on
cross
cross-off
cross-off
glassy
cross-on
cross-off
cross-off
cross-off
glassy
cross-off
glassy
cross-off
High Tide
1:32PM1.39m
1:33AM1.49m
2:12PM1.45m
2:12AM1.52m
2:49PM1.50m
2:48AM1.54m
3:23PM1.55m
3:22AM1.56m
3:55PM1.58m
3:55AM1.56m
4:27PM1.61m
4:29AM1.56m
4:58PM1.62m
Low Tide
7:25PM0.70m
7:56AM0.54m
8:06PM0.66m
8:31AM0.49m
8:44PM0.63m
9:03AM0.46m
9:19PM0.60m
9:35AM0.43m
9:54PM0.57m
10:06AM0.42m
10:28PM0.56m
10:38AM0.42m
11:03PM0.55m
clear
clear
clear
clear
clear
part cloud
cloud
heavy rain
rain showers
light rain
clear
clear
part cloud
clear
clear
clear
clear
mod rain
mod rain
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:52
7:52
7:52
7:52
7:52
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:45
5:46
5:46
5:46
5:47
5:47
 mm
13
6
1
7
8
Temp °C
18
20
19
16
16
15
15
15
14
13
13
13
11
13
13
12
14
13
11
14
14
Feels °C
17
19
19
14
14
13
8
7
8
9
9
9
9
11
10
7
9
9
9
13
14
Swell 1
Height (m)
Direction
Period (s)
3
SW
16
3
SW
15
2.2
SW
14
2.1
SW
14
2.2
SW
13
2.2
SW
13
3
WSW
12
2.3
SW
17
5
WSW
15
4.5
SW
14
4
SW
13
3
SW
13
2.5
SW
12
2.3
SW
12
2
SW
12
1.8
SW
11
1.4
SW
11
1.6
SW
11
1.5
SW
12
1.7
SSW
12
1.7
SSW
13
Energy kJ
4531
3869
2004
1639
1668
1607
2481
3161
10775
8063
5899
3267
1860
1451
1070
836
471
685
624
847
890
Swell 2
Height (m)
Direction
Period (s)
0.8
SE
7
0.6
SE
7
0.4
SE
7
0.1
W
24
0.2
WSW
22
0.5
WSW
20
1.1
SW
19
0.9
WSW
16
1.5
S
12
1.3
S
11
1
S
10
0.8
SSE
9
1
SW
13
0.2
SSE
8
1.3
S
8
0.7
SW
14
0.1
SW
19
Energy kJ
75
33
17
11
46
216
925
457
596
387
194
115
352
6
198
206
15
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
24
0.9
WSW
18
0.1
SW
21
0.1
SW
20
0.1
W
12
Energy kJ
22
448
18
16
3
Wind waves
Height (m)
Direction
Period (s)
0.6
NNW
4
0.9
NNW
4
2
NW
6
4.5
WSW
11
5.5
WSW
15
1.3
SSE
5
1.7
SSE
6
1
S
6
1.6
S
8
Energy kJ
8
21
292
4585
11740
68
171
73
308
Nearest Offshore or Glassy
Rating
(10 max)
5
5
4
4
3
3
4
5
9
9
6
5
4
4
4
3
3
3
4
4
3
Distance (km)
0
0
0
6
17
31
191
383
423
1
0
0
0
1
0
1
0
0
0
0
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
5
5
4
4
3
3
9
8
5
4
4
4
3
3
3
4
4
3
Best forecast wave conditions in South Africa
Rating
(10 max)
6
5
4
4
4
4
4
5
9
9
8
5
4
4
4
4
4
3
4
4
4
Header Global
Rating
(10 max)
7
5
5
6
9
7
6
5
7
7
7
7
5
5
5
5
5
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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