Thermopylae Surf Break

Lat Long: 33.90° S 18.40° E

Thermopylae Surf Forecast and Surf Report

Issued: 7 pm 03 Oct 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
15.0°C
0.9° 

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 3 Oct 2026:

  • Best quality surf: Wednesday 7 Oct, 8PM (local time) - 11ft (3.5m), 14s period, SW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 6 Oct, 5PM (local time) - 13ft (4.0m), 16s period, WSW swell with 7,950 kJ wave energy.
  • Next surfable swell (1★+): Sunday 4 Oct, 2AM (local time) - 3.5ft (1.1m), 10s period with SW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Oct 04) at 2AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 1.0m and 6s. Another secondary swell of 1.6m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 4.0m 16s and forecast to arrive on Tuesday (Oct 06) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Saturday (Oct 10) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 4th Oct)3.5ft (1.1m) 10s
Best Surf 8PM (Wed 7th Oct)11ft (3.5m) 14s
Most Powerful 5PM (Tue 6th Oct)13ft (4.0m) 16s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Short Range Forecast

Moderate rain (total 11mm), heaviest on Mon night. Warm (max 22°C on Sun afternoon, min 13°C on Mon night). Winds decreasing (fresh winds from the ESE on Sat night, calm by Sun night).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Wed afternoon, min 12°C on Tue night). Winds decreasing (fresh winds from the SSE on Tue night, calm by Thu night).

Sunday
4
Monday
5
Tuesday
6
Wednesday
7
Thursday
8
Friday
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
3
4
2
3
3
4
6
6
6
6
6
4
3
5
5
2
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
10
1.3
SW
11
1.9
SW
13
2
SW
13
1.6
SW
12
1.7
SW
14
2
WSW
13
3.5
WSW
16
4
WSW
16
4
WSW
15
3.5
WSW
15
3.5
SW
14
3.5
SW
14
3
SW
14
3
SW
14
3
SW
14
3
SW
13
3
WSW
13
2.5
WSW
12
Wave Graph
Metric surfscale
Energy kJ
244
411
1247
1326
799
1154
1286
6512
7950
6743
5116
5285
5115
3859
2774
3634
3598
2731
1803
Wind (km/h)
10
SE
5
SSW
15
SSW
5
S
10
WSW
10
WSW
15
WSW
25
S
30
SSE
20
SE
5
SSE
20
S
5
SSE
15
SW
15
SW
0
SW
5
WSW
15
SSW
10
SSE
Wind State
cross-off
glassy
cross
glassy
cross-on
cross-on
cross-on
cross
cross-off
cross-off
glassy
cross
cross-off
cross-on
cross-on
glassy
on
cross-on
cross-off
High Tide
8:37PM1.31m
9:49AM1.32m
10:42PM1.30m
11:31AM1.42m
00:10AM1.40m
12:34PM1.56m
1:04AM1.52m
1:20PM1.69m
1:46AM1.62m
1:58PM1.78m
2:22AM1.69m
2:33PM1.84m
2:55AM1.73m
Low Tide
3:22AM0.76m
4:36PM0.77m
5:12AM0.72m
6:04PM0.65m
6:21AM0.61m
7:00PM0.51m
7:10AM0.50m
7:42PM0.39m
7:49AM0.42m
8:18PM0.31m
8:24AM0.36m
8:50PM0.27m
clear
clear
clear
clear
clear
clear
rain showers
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
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6:20
—
—
6:18
—
—
6:16
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—
6:16
—
—
6:13
—
—
6:13
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—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:50
—
6:50
—
—
6:51
—
—
6:52
—
—
6:52
—
—
6:52
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—
6:53
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 mm
—
—
—
—
—
—
6
5
—
—
—
—
—
—
—
—
—
—
—
Temp °C
17
21
22
20
19
18
16
15
15
14
15
17
15
16
16
14
16
17
16
Feels °C
12
20
18
17
17
17
15
9
9
7
13
13
12
14
13
12
15
15
14
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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