Thermopylae surf break

Thermopylae surfForecast / Cape Town / South Africa

information circle12 Day Weather and Surf, issued 1 pm Tuesday 03 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Thermopylae sea temperature is
18.0° C
(Which is 1.5°C colder than average for this time of year)

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Mar 03) at 11PM. The primary swell is predicted to be 1.7m and 11s period with a secondary swell of 0.3m and 18s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 12 days are 2.5m 13s and forecast to arrive on Sunday (Mar 08) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Saturday (Mar 07) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 3rd Mar)5.5ft (1.7m) 11s
Best Surf11PM (Wed 4th Mar)7.5ft (2.3m) 13s
Most Powerful 5AM (Sun 8th Mar)8ft (2.5m) 13s

Table - best surf conditions forecast for Thermopylae over the next 12 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Some drizzle, heaviest during Thu afternoon. Warm (max 21°C on Wed afternoon, min 17°C on Tue night). Wind will be generally light.

Days 3-6 Weather Summary Some drizzle, heaviest during Fri night. Warm (max 26°C on Sun afternoon, min 14°C on Sat night). Winds increasing (light winds from the WNW on Fri night, fresh winds from the SSE by Sat night).

Tue
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
1
3
3
2
4
2
2
4
2
2
1
2
2
3
4
2
2
3
2
3
3
Swell
Height Map
Wave Height (m) & direction (?)
1.5
SSW
1.9
SW
1.7
SW
2.1
SW
2.2
SW
1.8
SW
1.8
SW
1.8
WSW
1.4
SW
1.6
SW
1.6
SW
2.5
SSW
2.5
SSW
2.5
S
2
SSW
1.8
SSW
1.5
SSW
1.3
SSW
2.1
SSE
1.1
SSW
1.9
SE
Period(s) (?)1111101312121211111110101111121212117118
Wave
Graph
(?)Metric surfscale
Energy kJ (?)594762565147514399448127594315385701406133315271201904595459431302403
Wind
(km/h)
15
SSW
10
SSE
10
SW
15
SW
5
NNE
20
NW
10
NW
5
N
15
NNW
15
WNW
20
SSW
30
SSE
35
SSE
25
SE
10
SSE
20
S
15
SE
10
SSE
20
SSE
15
ESE
5
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
off
cross-
on
cross-
on
cross-
off
cross-
on
cross-
on
glasscross-
on
cross-
on
cross-
on
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
off
cross-
off
cross-
off
cross-
off
glass
High Tide
/ height (m)
3:40PM
1.79
3:56AM
1.91
4:12PM
1.79
4:26AM
1.90
4:42PM
1.75
4:56AM
1.84
5:10PM
1.69
5:24AM
1.76
5:39PM
1.61
5:52AM
1.66
6:08PM
1.51
6:20AM
1.55
6:40PM
1.40
6:52AM
1.42
Low Tide
/ height (m)
9:45PM
0.32
10:09AM
0.31
10:14PM
0.32
10:38AM
0.34
10:41PM
0.36
11:05AM
0.39
11:08PM
0.43
11:32AM
0.47
11:34PM
0.52
12:00PM
0.56
12:02AM
0.63
12:30PM
0.66
12:33AM
0.75
1:08PM
0.77
Tue
03
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Sunrise--6:35--6:37--6:37--6:37--6:39--6:39--6:41
Sunset7:20--7:19--7:17--7:16--7:15--7:14--7:13--
clear
clear
clear
clear
part cloud
clear
rain showers
clear
clear
part cloud
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
------1---1----------
Temp. °C191820211921201919201918171620262324282532
Feels °C (?)16162020181918211819191210917221922252232
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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