Thermopylae Surf Break

Lat Long: 33.90° S 18.40° E

Thermopylae Surf Forecast and Surf Report

Issued: 1 pm 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
14.7° C
0.9° 

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 8 Jul 2026:

  • Best quality surf: Friday 10 Jul, 11AM (local time) - 10ft (3.0m), 13s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 8PM (local time) - 8ft (2.5m), 16s period, SW swell with 3,445 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 11AM (local time) - 10ft (3.0m), 13s period with SSW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 11AM. The primary swell is predicted to be 3.0m and 13s period with a secondary swell of 0.3m and 14s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 2.5m 16s and forecast to arrive on Wednesday (Jul 08) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Friday (Jul 10) at 2PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Fri 10th Jul)10ft (3.0m) 13s
Best Surf11AM (Fri 10th Jul)10ft (3.0m) 13s
Most Powerful 8PM (Wed 8th Jul)8ft (2.5m) 16s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Short Range Forecast

Mostly dry. Very mild (max 16°C on Wed afternoon, min 11°C on Fri morning). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Sat afternoon, min 14°C on Sat night). Wind will be generally light.

Wed
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
3
2
4
3
4
4
3
4
4
3
4
3
2
2
2
2
2
2
2
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.1
SW
13
2.5
SW
15
3
SSW
14
2.5
SW
13
2.5
SSW
14
3
SSW
13
2.3
SSW
13
2.1
SSW
12
2.2
SSW
12
2.1
SSW
12
1.7
SSW
11
1.5
S
11
1.4
S
10
0.9
SSW
10
0.8
SSW
10
0.7
W
11
0.8
W
10
0.9
SSE
10
0.7
W
9
0.7
W
9
0.5
SW
16
Wave Graph
Metric surfscale
Energy kJ
1374
2902
3037
2241
2352
2571
1748
1258
1369
1160
750
535
416
163
114
125
127
132
85
78
125
Wind (km/h)
20
SSE
25
SSE
20
SSE
25
SSE
20
SE
15
SE
15
SSE
10
ESE
10
ESE
5
SSW
10
ESE
5
NE
5
S
5
NW
5
NE
10
SW
5
SE
5
ESE
5
SSW
5
NNW
20
N
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
glassy
cross
glassy
cross-off
cross-on
glassy
glassy
cross-on
cross
cross
High Tide
9:34PM1.52m
10:23AM1.32m
10:50PM1.53m
11:44AM1.38m
00:04AM1.57m
12:54PM1.47m
1:10AM1.64m
1:53PM1.59m
2:08AM1.70m
2:44PM1.70m
2:59AM1.75m
3:32PM1.78m
3:47AM1.76m
Low Tide
3:05PM0.67m
4:17AM0.61m
4:25PM0.68m
5:33AM0.56m
5:45PM0.65m
6:40AM0.48m
6:57PM0.57m
7:38AM0.40m
7:58PM0.48m
8:30AM0.32m
8:53PM0.40m
9:17AM0.27m
9:43PM0.34m
10:01AM0.25m
cloud
clear
part cloud
clear
part cloud
cloud
cloud
part cloud
clear
part cloud
cloud
cloud
cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:48
7:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:51
5:51
5:52
5:52
5:52
5:53
5:53
5:54
 mm
Temp °C
16
14
12
13
12
12
15
14
13
17
16
16
17
16
14
16
15
15
16
15
14
Feels °C
14
11
8
8
7
8
11
11
11
15
14
15
15
15
12
15
14
15
15
14
10
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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