Thermopylae Surf Break

Lat Long: 33.90° S 18.40° E

Thermopylae Surf Forecast and Surf Report

Issued: 7 pm 18 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
14.7° C
0.7° 

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 18 Jul 2026:

  • Best quality surf: Friday 24 Jul, 2AM (local time) - 13ft (4.0m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 24 Jul, 2AM (local time) - 13ft (4.0m), 16s period, SW swell with 7,431 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 11PM (local time) - 8ft (2.5m), 11s period with SW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 11PM. The primary swell is predicted to be 2.5m and 11s period with a secondary swell of 0.8m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 4.0m 16s and forecast to arrive on Friday (Jul 24) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Saturday (Jul 25) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sun 19th Jul)8ft (2.5m) 11s
Best Surf 2AM (Fri 24th Jul)13ft (4.0m) 16s
Most Powerful 2AM (Fri 24th Jul)13ft (4.0m) 16s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Short Range Forecast

Some drizzle, heaviest during Sun afternoon. Very mild (max 15°C on Sat night, min 12°C on Tue morning). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Fri afternoon, min 12°C on Tue night). Wind will be generally light.

Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
4
3
2
2
3
4
3
4
3
2
1
2
4
8
5
4
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SW
12
1.9
WSW
12
2.3
SW
11
2.3
SW
11
1.8
SW
9
1.4
SW
8
0.8
SSW
16
2.2
SSW
14
2.5
SW
13
2.4
SW
13
2.1
SW
12
2.1
SW
12
1.8
SW
12
1.7
WSW
12
1.9
WSW
13
4
SW
16
3.5
SW
15
3
SW
14
3
SW
13
Wave Graph
Metric surfscale
Energy kJ
634
1010
1154
1128
515
281
318
1913
2454
1799
1319
1249
880
821
1108
7431
4422
3009
2679
Wind (km/h)
15
N
20
NNW
5
W
5
N
10
NNW
10
W
5
NW
5
E
10
SSW
5
SSW
10
NNW
15
NNW
20
N
15
N
5
WNW
5
SE
10
SSE
15
SSE
15
SE
Wind State
cross
cross
on
cross
cross
on
glassy
glassy
cross
glassy
cross-on
cross
cross
cross
glassy
cross-off
cross-off
cross-off
cross-off
High Tide
6:43AM1.50m
7:08PM1.63m
7:28AM1.40m
7:55PM1.52m
8:20AM1.30m
8:49PM1.42m
9:27AM1.22m
9:56PM1.35m
10:55AM1.20m
11:15PM1.32m
12:19PM1.24m
00:26AM1.34m
Low Tide
00:45AM0.48m
12:46PM0.49m
1:31AM0.57m
1:29PM0.60m
2:24AM0.66m
2:19PM0.71m
3:28AM0.73m
3:26PM0.79m
4:45AM0.76m
4:51PM0.84m
6:00AM0.73m
6:13PM0.82m
part cloud
cloud
rain showers
part cloud
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:47
7:47
7:46
7:46
7:45
7:45
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:57
5:57
5:58
5:59
5:59
6:00
6:00
 mm
1
Temp °C
15
14
15
15
14
15
14
13
15
13
13
14
13
14
15
15
15
17
15
Feels °C
14
11
14
14
13
13
13
12
14
11
10
11
10
12
13
15
14
15
13
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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