Thermopylae Surf Break

Thermopylae Surf Forecast and Surf Report

Lat Long: 33.90° S 18.40° E

Issued: 1 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
14.0° C

2.1°C colder than average for this time of year

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 20 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 5AM (local time) - 11ft (3.5m), 17s period, SW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 24 Jun, 8AM (local time) - 13ft (4.0m), 17s period, SW swell with 8,405 kJ wave energy.
  • Next surfable swell (1★+): Saturday 20 Jun, 8PM (local time) - 4ft (1.2m), 11s period with WSW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 8PM. The primary swell is predicted to be 1.2m and 11s period with a secondary swell of 0.6m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 4.0m 17s and forecast to arrive on Wednesday (Jun 24) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Thursday (Jun 25) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sat 20th Jun)4ft (1.2m) 11s
Best Surf 5AM (Wed 24th Jun)11ft (3.5m) 17s
Most Powerful 8AM (Wed 24th Jun)13ft (4.0m) 17s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Sun night. Warm (max 24°C on Sat afternoon, min 13°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 9mm), mostly falling on Tue night. Very mild (max 17°C on Thu afternoon, min 13°C on Tue night). Wind will be generally light.

Sat
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
3
4
4
4
3
4
2
1
2
7
8
7
4
3
3
4
5
4
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
SW
11
1.1
SW
15
1.9
SW
14
1.9
SW
14
1.9
SW
13
1.6
SW
13
1.8
SW
12
1.9
SW
12
1.8
SW
12
1.6
SW
13
3.5
SW
18
4
SW
16
4
SW
16
3.5
SW
14
2.3
SW
13
1.9
SW
13
2
SSW
12
2.5
SW
15
2.5
SW
14
2.3
SW
14
2
SW
14
Wave Graph
Metric surfscale
Energy kJ
510
479
1273
1367
1308
859
996
1042
884
839
6696
7225
7176
4951
1804
1185
1158
2994
2704
2140
1408
Wind (km/h)
10
SSW
5
ENE
5
NNW
5
SSE
10
NE
10
NNW
10
NW
15
N
25
N
15
NNW
5
NNE
10
SE
25
SSE
20
SE
20
SE
15
SE
15
ESE
5
E
5
SW
10
N
10
N
Wind State
cross
off
glassy
glassy
cross-off
cross
cross-on
cross
cross
cross-on
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
glassy
cross
cross
High Tide
7:51PM1.59m
8:18AM1.36m
8:50PM1.52m
9:26AM1.29m
9:55PM1.47m
10:39AM1.27m
11:00PM1.45m
11:47AM1.29m
11:59PM1.45m
12:44PM1.33m
00:50AM1.47m
1:32PM1.39m
1:33AM1.49m
Low Tide
2:24AM0.62m
2:25PM0.64m
3:32AM0.66m
3:30PM0.71m
4:40AM0.68m
4:38PM0.74m
5:42AM0.66m
5:42PM0.75m
6:35AM0.63m
6:38PM0.73m
7:19AM0.59m
7:25PM0.70m
7:56AM0.54m
clear
clear
clear
part cloud
rain showers
part cloud
clear
part cloud
cloud
rain showers
rain showers
light rain
cloud
part cloud
part cloud
clear
clear
clear
part cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:44
5:45
5:45
5:45
5:45
5:45
5:45
5:45
 mm
3
2
5
2
Temp °C
24
22
19
20
18
19
18
15
15
15
15
13
13
13
14
17
16
17
19
21
16
Feels °C
22
18
17
20
17
19
16
14
11
12
13
11
10
9
11
14
14
16
18
19
14
Swell 1
Height (m)
Direction
Period (s)
1.4
SW
11
1.2
SW
11
1.9
SW
14
1.9
SW
14
1.9
SW
13
1.6
SW
13
1.8
SW
12
1.9
SW
12
1.8
SW
12
1.6
SW
13
3.5
SW
18
4
SW
16
4
SW
16
3.5
SW
14
2.3
SW
13
1.9
SW
13
2
SSW
12
2.5
SW
15
2.5
SW
14
2.3
SW
14
2
SW
14
Energy kJ
510
332
1273
1367
1308
859
996
1042
884
839
6696
7225
7176
4951
1804
1185
1158
2994
2704
2140
1408
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
16
1.1
SW
15
0.5
S
8
0.4
SSE
8
0.2
SSE
8
0.9
WSW
12
0.2
S
15
0.6
WSW
22
1.1
S
8
0.2
SSW
19
1.2
SW
16
0.7
SE
8
0.6
SE
8
1.5
SW
7
Energy kJ
86
479
32
19
6
240
17
308
169
36
748
61
38
225
Swell 3
Height (m)
Direction
Period (s)
0.1
W
26
0.3
W
10
0.2
SSW
19
0.4
SE
9
0.4
WSW
12
0.1
SW
24
Energy kJ
13
16
35
30
49
22
Wind waves
Height (m)
Direction
Period (s)
0.5
NW
3
0.5
NNW
3
0.9
NNW
4
1.2
W
6
1.6
SE
6
1.8
S
8
1.7
SSE
8
Energy kJ
5
6
31
109
165
418
318
Nearest Offshore or Glassy
Rating
(10 max)
3
3
4
4
4
4
2
4
2
3
7
8
8
5
4
4
4
5
4
4
4
Distance (km)
1
0
0
0
0
11
17
11
31
17
0
0
1
1
1
1
0
0
0
6
6
Best forecast wave conditions in Cape Town
Rating
(10 max)
3
3
4
4
4
4
2
4
2
3
8
8
8
5
4
4
4
5
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
3
3
4
4
4
4
3
4
4
3
8
8
8
5
4
4
4
5
4
4
4
Header Global
Rating
(10 max)
5
4
9
5
7
5
7
5
5
5
6
7
6
5
5
7
5
5
6
9
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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