Thermopylae Surf Break

Thermopylae Surf Forecast and Surf Report

Lat Long: 33.90° S 18.40° E

Issued: 7 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
13.5° C

2.2°C colder than average for this time of year

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 3 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 8AM (local time) - 8ft (2.5m), 13s period, SW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 5PM (local time) - 8ft (2.5m), 16s period, SW swell with 3,330 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 2AM (local time) - 3.5ft (1.0m), 12s period with SW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 2AM. The primary swell is predicted to be 1.0m and 12s period with a secondary swell of 1.3m and 8s. Another secondary swell of 1.5m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 2.5m 16s and forecast to arrive on Wednesday (Jul 08) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Wednesday (Jul 08) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 4th Jul)3.5ft (1.0m) 12s
Best Surf 8AM (Wed 8th Jul)8ft (2.5m) 13s
Most Powerful 5PM (Wed 8th Jul)8ft (2.5m) 16s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Sun afternoon, min 12°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Tue afternoon, min 12°C on Wed night). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Fri
10
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
0
2
3
1
1
4
4
3
4
4
3
4
4
3
3
3
3
4
4
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SW
12
0.6
SW
16
0.8
SW
15
0.9
SW
14
0.7
SW
13
1.2
WSW
9
2.2
WSW
12
2.3
WSW
11
1.8
SW
13
2.1
SW
12
2.1
SW
12
2.1
SW
12
2.5
SW
13
2.5
SW
13
2.5
SW
16
2.2
SW
14
2.1
SW
14
2.1
SW
13
1.8
SW
13
1.7
SSW
12
1.7
SSW
12
Wave Graph
Metric surfscale
Energy kJ
259
165
269
341
176
238
1294
1379
1021
1229
1209
1298
2241
2376
3330
1983
1688
1430
1003
923
843
Wind (km/h)
15
N
15
N
15
NNW
10
NNE
10
N
10
NNW
0
ESE
5
E
10
S
5
SE
5
SSE
10
S
5
SSE
15
SSE
25
SSE
15
SE
15
SE
15
SSE
15
SE
10
SE
10
SSE
Wind State
cross-off
cross
cross-on
cross-off
cross
cross
glassy
glassy
cross
cross-off
glassy
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
5:39AM1.51m
6:06PM1.62m
6:19AM1.47m
6:46PM1.60m
7:04AM1.42m
7:31PM1.57m
7:57AM1.37m
8:27PM1.54m
9:04AM1.33m
9:34PM1.52m
10:23AM1.32m
10:50PM1.53m
11:44AM1.38m
Low Tide
11:39PM0.55m
11:44AM0.48m
00:19AM0.56m
12:21PM0.52m
1:04AM0.58m
1:05PM0.57m
1:58AM0.60m
1:58PM0.62m
3:03AM0.62m
3:05PM0.67m
4:17AM0.61m
4:25PM0.68m
5:33AM0.56m
5:45PM0.65m
part cloud
clear
clear
clear
part cloud
clear
part cloud
cloud
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:52
7:52
7:50
7:50
7:50
7:50
7:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:49
5:49
5:49
5:50
5:50
5:51
5:51
5:52
 mm
Temp °C
14
14
15
15
16
17
16
16
17
16
16
17
16
16
16
14
13
15
14
13
17
Feels °C
11
10
11
12
13
15
16
16
16
15
15
16
15
13
12
11
10
12
11
11
15
Swell 1
Height (m)
Direction
Period (s)
1.3
W
8
1
W
8
1.3
W
8
1.4
WSW
8
1.1
W
8
1.2
WSW
9
2.2
WSW
12
2.3
WSW
11
1.8
SW
13
2.1
SW
12
2.1
SW
12
2.1
SW
12
2.5
SW
13
2.5
SW
13
2.5
SW
16
2.2
SW
14
2.1
SW
14
2.1
SW
13
1.8
SW
13
1.7
SSW
12
1.7
SSW
12
Energy kJ
191
121
219
290
157
238
1294
1379
1021
1229
1209
1298
2241
2376
3330
1983
1688
1430
1003
923
843
Swell 2
Height (m)
Direction
Period (s)
1
SW
12
0.8
SW
8
0.8
SW
15
0.9
SW
14
0.7
SW
13
0.8
SW
13
0.3
SW
18
0.1
SE
12
1.5
W
11
1.2
W
11
1
W
10
0.7
W
11
0.5
SW
20
1.2
SW
18
0.4
S
11
0.2
W
16
1.4
SSE
8
0.5
W
13
Energy kJ
259
80
269
341
176
193
48
5
565
338
212
112
188
871
39
20
226
84
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
18
0.6
SW
16
0.6
SW
10
0.2
S
8
0.7
WSW
10
0.1
SW
19
0.1
SE
12
0.3
SE
11
0.2
ESE
11
0.1
SW
23
0.3
SW
21
0.3
W
14
Energy kJ
111
165
63
6
92
14
6
19
12
21
72
37
Wind waves
Height (m)
Direction
Period (s)
1.5
WNW
7
0.5
N
3
0.9
NNW
4
1.3
SSE
5
1.9
SSE
7
1.8
SSE
7
1.9
SSE
7
1.7
SSE
7
2.2
SE
7
1.1
SSE
8
Energy kJ
237
6
26
84
326
349
369
327
489
138
Nearest Offshore or Glassy
Rating
(10 max)
3
2
2
3
2
2
4
4
4
4
4
4
4
5
5
4
4
4
4
4
4
Distance (km)
0
11
24
0
6
10
0
0
1
0
0
1
0
21
1
1
1
1
0
0
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
3
2
3
3
2
2
4
4
4
4
4
4
4
5
5
4
4
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
5
4
4
3
3
3
4
4
4
4
4
4
4
5
5
5
4
4
4
4
4
Header Global
Rating
(10 max)
7
5
6
5
9
7
5
6
8
7
4
5
9
8
9
6
5
5
8
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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