Thermopylae Surf Break

Thermopylae Surf Forecast and Surf Report

Lat Long: 33.90° S 18.40° E

Issued: 7 pm 18 Jun 2026 (local time)

Forecast update in  hr  min

Today's Thermopylae sea temperature is
13.8° C

2.4°C colder than average for this time of year

Thermopylae surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thermopylae surf forecast from 19 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 8AM (local time) - 15ft (4.5m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Wednesday 24 Jun, 8AM (local time) - 15ft (4.5m), 16s period, SW swell with 10,023 kJ wave energy.
  • Next surfable swell (1★+): Friday 19 Jun, 5AM (local time) - 6ft (1.9m), 13s period with SW swell.

Best Forecast Surf Conditions for Thermopylae this week:

The surf forecast for Thermopylae over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 19) at 5AM. The primary swell is predicted to be 1.9m and 13s period with a secondary swell of 0.4m and 18s. Another secondary swell of 1.3m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thermopylae in the next 16 days are 4.5m 16s and forecast to arrive on Wednesday (Jun 24) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Wednesday (Jun 24) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 19th Jun)6ft (1.9m) 13s
Best Surf 8AM (Wed 24th Jun)15ft (4.5m) 16s
Most Powerful 8AM (Wed 24th Jun)15ft (4.5m) 16s

Table - best surf conditions forecast for Thermopylae over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Sat afternoon, min 14°C on Thu night). Winds decreasing (fresh winds from the SSE on Thu night, calm by Sun morning).

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Tue night. Warm (max 20°C on Sun night, min 12°C on Tue night). Winds increasing (calm on Sun night, fresh winds from the SSE by Wed afternoon).

Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thu
25
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
4
3
3
3
2
3
4
4
4
3
4
2
3
2
8
8
5
4
3
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
SW
13
1.4
SW
12
1.2
SSW
12
1.6
SW
12
1.5
SW
12
1.4
SW
11
1.1
SW
15
1.9
SW
14
2
WSW
14
2
WSW
13
1.6
SW
13
1.9
WSW
12
1.8
SW
12
1.7
SW
12
1.4
SW
13
3.5
SW
17
4
SW
16
4
SW
16
3
WSW
14
2.1
SW
13
2.2
SE
10
Wave Graph
Metric surfscale
Energy kJ
1306
627
390
672
583
501
485
1358
1509
1422
846
1091
944
792
683
8040
8478
7763
3302
1502
872
Wind (km/h)
20
SE
15
ESE
5
SSE
10
E
10
E
10
SSW
5
E
0
SSW
10
SSE
5
ENE
10
N
10
NW
15
N
15
N
10
NW
10
S
20
SSE
35
SSE
20
SE
20
SE
10
SE
Wind State
cross-off
cross-off
cross-off
off
off
cross
off
glassy
cross-off
glassy
cross
cross-on
cross
cross
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
6:23AM1.55m
6:56PM1.66m
7:18AM1.45m
7:51PM1.59m
8:18AM1.36m
8:50PM1.52m
9:26AM1.29m
9:55PM1.47m
10:39AM1.27m
11:00PM1.45m
11:47AM1.29m
11:59PM1.45m
12:44PM1.33m
Low Tide
00:24AM0.48m
12:34PM0.46m
1:22AM0.55m
1:27PM0.56m
2:24AM0.62m
2:25PM0.64m
3:32AM0.66m
3:30PM0.71m
4:40AM0.68m
4:38PM0.74m
5:42AM0.66m
5:42PM0.75m
6:35AM0.63m
6:38PM0.73m
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
part cloud
clear
clear
part cloud
clear
rain showers
light rain
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:50
7:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:44
5:44
5:44
5:45
5:45
5:45
5:45
5:45
 mm
1
3
3
Temp °C
15
15
20
20
22
24
22
21
22
20
20
20
17
15
16
14
13
13
12
14
18
Feels °C
10
13
19
19
19
22
18
20
21
19
19
19
17
13
14
13
9
7
5
11
16
Swell 1
Height (m)
Direction
Period (s)
2
SW
13
1.4
SW
12
1.2
SSW
12
1.6
SW
12
1.5
SW
12
1.4
SW
11
1.1
SW
11
1.9
SW
14
2
WSW
14
2
WSW
13
1.6
SW
13
1.9
WSW
12
1.8
SW
12
1.7
SW
12
1.4
SW
13
3.5
SW
17
4
SW
16
4
SW
16
3
WSW
14
2.1
SW
13
1.6
SW
13
Energy kJ
1306
627
390
672
583
501
293
1358
1509
1422
846
1091
944
792
683
8040
8478
7763
3302
1502
864
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
20
1.4
SSE
7
1.1
WSW
12
0.5
SSE
6
0.4
SW
16
0.4
SW
16
1.1
SW
15
0.5
S
8
0.2
SSE
8
1
W
12
0.4
W
12
0.3
WSW
12
0.7
SW
15
1.1
WSW
7
1.6
SSE
9
1.5
SSE
10
Energy kJ
15
168
353
23
91
86
485
32
6
299
46
29
223
120
413
391
Swell 3
Height (m)
Direction
Period (s)
0.9
SW
16
0.8
SSE
6
0.3
SW
18
0.6
W
11
0.4
W
9
Energy kJ
367
47
49
85
28
Wind waves
Height (m)
Direction
Period (s)
1.6
SSE
6
1.9
SE
6
1.3
SE
6
0.4
NW
3
0.4
NNW
3
0.6
NW
4
1.2
WSW
7
1.2
SE
5
2.2
S
9
2.3
SE
9
2.2
SE
10
Energy kJ
182
287
136
2
3
11
147
63
766
769
872
Nearest Offshore or Glassy
Rating
(10 max)
4
4
3
3
3
3
3
4
4
4
4
3
3
4
2
9
5
3
5
4
4
Distance (km)
1
0
0
0
0
1
0
0
0
0
6
17
6
6
17
1
63
52
1
1
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
4
4
3
3
3
3
3
4
4
4
4
3
4
4
2
9
3
5
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
3
3
3
4
4
4
4
3
4
4
3
9
7
5
6
4
4
Header Global
Rating
(10 max)
5
6
4
4
5
9
8
9
7
7
6
7
5
5
5
6
7
6
6
6
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thermopylae Surf forecast

The above surf forecast table for Thermopylae provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thermopylae can be found by selecting the local surf guide option on the grey menu. Our Thermopylae surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thermopylae) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thermopylae may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Thermopylae, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 8 km (5 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 11 km (7 miles) away, Bellville, Atlantis and Kayamnandi.

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