
Surf Forecasts:
Dungeons surf forecast from 5 Sep 2026:
- Best quality surf: Monday 7 Sep, 5AM (local time) - 6ft (1.8m), 14s period, SW swell with glassy winds.
- Most powerful swell: Sunday 6 Sep, 5AM (local time) - 7ft (2.1m), 20s period, SW swell with 3,370 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 5AM (local time) - 6ft (1.8m), 14s period with SW swell.
Best Forecast Surf Conditions for Dungeons this week:
The surf forecast for Dungeons over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 5AM. The primary swell is predicted to be 1.8m and 14s period with a secondary swell of 0.6m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Dungeons in the next 16 days are 2.1m 20s and forecast to arrive on Sunday (Sep 06) at 5AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 7th Sep) | 6ft (1.8m) 14s |
| Best Surf | 5AM (Mon 7th Sep) | 6ft (1.8m) 14s |
| Most Powerful | 5AM (Sun 6th Sep) | 7ft (2.1m) 20s |
Table - best surf conditions forecast for Dungeons over the next 16 days.
The Lowdown
Alright, listen up, it’s Rusty. So, we’re looking at a stretch that’s got its moments for the experienced crew, but you’ve gotta be patient. The first few days are a write-off, so don’t even bother paddling out until the 7th of September.
The first real glimpse of something rideable hits Monday morning, the 7th of September. Dungeons is the only spot on the radar, a reef break that’s inconsistent and for advanced surfers only. We’ve got a 6.6 ft swell from the SW, with a period of 14 seconds – that’s groundswell, solid lines. The key here is the wind: a light 3.1 mph from the north, blowing cross-offshore. That’s going to keep the surface clean. The combined swell energy is a beefy 1486 (moderate to strong). The water’s a bit colder than normal for this time of year at 56.5°, so layer up.
That Monday morning window is a standout, but it’s a short one. The afternoon turns into a cross-onshore mess. The next real window is Tuesday the 8th of September, early. A 3.3 ft swell from the WSW, period 12 seconds, and the wind goes glassy – a light SSW at 3.1 mph. That’s a rare, clean moment. Combined energy is 484 (moderate), so it’s not a powerhouse, but it’ll be clean and tidy. Perfect for a sneaky session if you’re quick.
We then hit a long, frustrating gap. From Tuesday afternoon right through until the 12th of September, onshore winds and lumpy conditions ruin everything. The 10th of September sees a 8.2 ft swell, but it’s hammered by a 18.6 mph south wind – total mess.
Now, here’s a proper hopeful one. Sunday the 13th of September. Morning session looks golden. A 6.9 ft SW swell, period 14 seconds, and a 9.3 mph offshore wind from the NNW. The combined energy is 1846 (strong). That’s top-tier, clean, powerful Dungeons. The afternoon also holds with a 6.2 ft swell and cross-offshore wind. This is the best of the whole forecast.
The next week has a couple of heavy hitters, but they come with a warning. The 15th of September, Tuesday morning, is for experts only. We’re looking at a 9.8 ft WSW swell, period 13 seconds, with a 15.5 mph offshore wind from the NNW. That’s 2802 (very strong) combined energy. It’s going to be huge, powerful, and clean, but unless you’re a seasoned pro, stay on the beach. The afternoon is similar, still big.
The 16th of September is a complete write-off – 13.1 ft swell and howling onshore winds. That’s kite-surfing territory, not paddle surfing.
The final real session to watch is Saturday the 19th of September, morning. A 5.2 ft SW swell, period 14 seconds, and glassy wind from the NE at 3.1 mph. The combined energy is 1032 (strong). That’s a clean, solid wave for the advanced crew, and it’s the last gasp of decent conditions before the onshore winds return.
So, to wrap it up: the standout is Sunday the 13th of September, morning. Monday the 7th, morning, is an honourable mention. The 15th of September is for the big-wave chargers only. Everything else is a fight against the wind. Good luck, and don’t be late.
Short Range ForecastMostly dry. Warm (max 25°C on Mon afternoon, min 14°C on Sat night). Winds decreasing (fresh winds from the SE on Sat night, calm by Sun night). | Days 5-7 Weather SummaryMostly dry. Warm (max 20°C on Tue night, min 13°C on Wed night). Winds increasing (light winds from the S on Tue night, strong winds from the SE by Thu night). | ||||||||||||||||||
Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 21 | SW 18 | SW 16 | SW 15 | SW 14 | SW 13 | WSW 12 | WSW 12 | WSW 12 | SW 11 | WSW 13 | WSW 13 | SW 12 | WSW 15 | WSW 14 | WSW 13 | WSW 12 | SSE 8 | SSE 8 |
Wave Graph | |||||||||||||||||||
2460 | 3122 | 1978 | 1441 | 1471 | 1247 | 447 | 294 | 140 | 172 | 304 | 351 | 996 | 3156 | 2655 | 1427 | 1000 | 1015 | 854 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | cross-on | cross-off | cross-on | glassy | glassy | cross-on | cross-on | cross-on | on | on | on | on | on | on | on | on |
High Tide | 10:28PM1.12m | 11:38AM1.11m | 00:03AM1.20m | 12:46PM1.27m | 1:06AM1.32m | 1:35PM1.43m | 1:53AM1.43m | 2:15PM1.56m | 2:33AM1.51m | 2:51PM1.65m | 3:10AM1.55m | 3:25PM1.69m | 3:44AM1.55m | ||||||
Low Tide | 5:14AM0.48m | 5:54PM0.50m | 6:31AM0.36m | 7:02PM0.35m | 7:23AM0.23m | 7:50PM0.20m | 8:04AM0.12m | 8:31PM0.09m | 8:41AM0.05m | 9:08PM0.01m | 9:15AM0.02m | 9:42PM-0.01m | |||||||
— | 6:58 | — | — | 6:56 | — | — | 6:56 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | |
6:30 | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — | — | 6:32 | — | — | 6:34 | — | — | 6:34 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 17 | 23 | 23 | 23 | 25 | 23 | 22 | 24 | 20 | 17 | 17 | 14 | 16 | 17 | 14 | 14 | 15 | 14 |
Feels °C | 8 | 15 | 21 | 21 | 21 | 23 | 21 | 22 | 23 | 18 | 14 | 13 | 8 | 14 | 13 | 9 | 8 | 10 | 7 |
Swell 1 Height (m) Direction Period (s) | SW 21 | SW 18 | SW 16 | SW 15 | SW 14 | SW 13 | WSW 12 | WSW 12 | SW 11 | SW 11 | WSW 13 | WSW 13 | SW 12 | WSW 15 | WSW 14 | WSW 13 | WSW 12 | WSW 12 | WSW 12 |
2460 | 3122 | 1978 | 1441 | 1471 | 1247 | 447 | 294 | 117 | 172 | 304 | 351 | 996 | 3156 | 2655 | 1427 | 1000 | 734 | 421 | |
Swell 2 Height (m) Direction Period (s) | SW 10 | SSE 8 | SSE 8 | SSE 8 | SE 7 | SE 9 | S 12 | S 11 | WSW 12 | WSW 14 | W 11 | W 11 | SW 16 | — | — | SW 13 | — | SW 15 | SW 15 |
23 | 237 | 165 | 73 | 11 | 52 | 347 | 188 | 140 | 138 | 21 | 9 | 443 | — | — | 88 | — | 35 | 255 | |
Swell 3 Height (m) Direction Period (s) | SW 12 | — | — | — | SSE 14 | SE 13 | SW 18 | SW 16 | S 10 | SSE 9 | W 11 | — | — | — | — | — | — | — | SSW 10 |
39 | — | — | — | 18 | 7 | 12 | 41 | 50 | 28 | 21 | — | — | — | — | — | — | — | 57 | |
Wind waves Height (m) Direction Period (s) | SSE 8 | SE 8 | SE 8 | — | — | — | — | — | S 3 | S 3 | S 3 | SSE 4 | SSE 5 | SSE 5 | SSE 6 | SSE 7 | SSE 7 | SSE 8 | SSE 8 |
463 | 537 | 456 | — | — | — | — | — | 2 | 6 | 11 | 18 | 99 | 85 | 167 | 542 | 516 | 1015 | 854 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 16 | 4 | 4 | 4 | 4 | 0 | 7 | 0 | 0 | 9 | 4 | 109 | 284 | 4 | 4 | 48 | 409 | 409 | 409 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
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Information about the Dungeons Surf forecast
The above surf forecast table for Dungeons provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Dungeons can be found by selecting the local surf guide option on the grey menu. Our Dungeons surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Dungeons) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Dungeons may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Dungeons, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 17 km (11 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 27 km (17 miles) away, Bellville, Kayamnandi and Stellenbosch.










