Long Beach surf break

Long Beach surfForecast / Cape Town / South Africa

information circle12 Day Weather and Surf, issued 7 pm Wednesday 14 Jan 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Long Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Beach sea temperature is
19.2° C
(Which is slightly cooler than normal)


Best Forecast Surf Conditions for Long Beach this week:

The surf forecast for Long Beach over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jan 17) at 2AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.9m and 9s. Another secondary swell of 0.7m and 6s is also forecast. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Long Beach in the next 12 days are 3.5m 12s and forecast to arrive on Sunday (Jan 18) at 8AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Monday (Jan 19) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 17th Jan)3.5ft (1.1m) 10s
Best Surf 8AM (Sun 18th Jan)11ft (3.5m) 12s
Most Powerful 8AM (Sun 18th Jan)11ft (3.5m) 12s

Table - best surf conditions forecast for Long Beach over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Wed night. Warm (max 20°C on Wed night, min 17°C on Thu morning). Winds decreasing (strong winds from the SE on Thu afternoon, light winds from the SSW by Sat morning).

Days 3-6 Weather Summary Some drizzle, heaviest during Sat night. Warm (max 20°C on Sat night, min 17°C on Sun night). Winds increasing (moderate winds from the S on Sun morning, near gales from the SE by Tue afternoon).

Thursday
15
Friday
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Wed
21
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
1
1
0
0
1
1
1
0
0
3
4
3
0
0
0
0
0
0
0
1
0
Swell
Height Map
Wave Height (m) & direction (?)
3
SW
3
SSW
1.8
SW
2.1
SE
1.2
SW
1.7
S
1.1
SW
1.2
SSW
1.7
SW
3
SW
3.5
SW
3
SW
2.3
SW
1.9
SW
1.6
SW
1.3
SW
1.3
SW
2.5
SSE
3
SE
2.3
SE
2.5
SE
Period(s) (?)12111171091091011121212111110107777
Wave
Graph
(?)Metric surfscale
Energy kJ (?)258120357853812924922162315462164318424711463850617350328537731520645
Wind
(km/h)
40
SSE
45
SE
45
SE
35
SE
30
SSE
35
S
20
SSE
15
WSW
25
WSW
20
SW
20
S
30
S
35
SE
35
SSE
40
SSE
40
SE
45
SE
55
SE
50
SE
25
SE
45
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
offoffoffcross-
off
cross-
off
cross-
off
offoffcross-
off
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
1:27AM
1.11
1:29PM
1.21
2:07AM
1.20
2:09PM
1.29
2:42AM
1.29
2:45PM
1.36
3:15AM
1.37
3:18PM
1.41
3:46AM
1.45
3:51PM
1.45
4:18AM
1.50
4:23PM
1.45
4:49AM
1.53
4:56PM
1.44
Low Tide
/ height (m)
7:29AM
0.52
7:58PM
0.35
8:10AM
0.43
8:33PM
0.27
8:46AM
0.36
9:05PM
0.20
9:19AM
0.29
9:35PM
0.14
9:52AM
0.24
10:04PM
0.10
10:24AM
0.21
10:33PM
0.09
10:57AM
0.19
Thursday
15
Friday
16
Saturday
17
Sunday
18
Monday
19
Tuesday
20
Wed
21
Sunrise-5:50--5:50--5:52--5:52--5:54--5:54--5:56-
Sunset--8:00--8:00--8:00--8:00--7:59--7:59--7:59
rain showers
part cloud
part cloud
part cloud
cloud
cloud
clear
clear
clear
rain showers
part cloud
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
Rain (mm)
2--------1-----------
Temp. °C201718181818181920201818181919182020202123
Feels °C (?)19910101413131717161313121312111312111717
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Long Beach Surf forecast

The above surf forecast table for Long Beach provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Long Beach can be found by selecting the local surf guide option on the grey menu. Our Long Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Long Beach, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 26 km (16 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 37 km (23 miles) away, Bellville, Stellenbosch and Kayamnandi.

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