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Surf Forecasts:

Long Beach surf break

Long Beach surfForecast / Cape Town / South Africa

information circle12 Day Weather and Surf, issued 7 am Friday 13 Mar 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Long Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Beach sea temperature is
18.3° C
 (Which is 1.2°C colder than average for this time of year)

Best Forecast Surf Conditions for Long Beach this week:

The surf forecast for Long Beach over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Mar 17) at 11AM. The primary swell is predicted to be 1.4m and 11s period with a secondary swell of 1.1m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Long Beach in the next 12 days are 3.0m 16s and forecast to arrive on Thursday (Mar 19) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 6s period and expected on Saturday (Mar 14) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Tue 17th Mar)4.5ft (1.4m) 11s
Best Surf 5PM (Wed 18th Mar)7ft (2.2m) 13s
Most Powerful11AM (Thu 19th Mar)10ft (3.0m) 16s

Table - best surf conditions forecast for Long Beach over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Mostly dry. Warm (max 23°C on Fri morning, min 19°C on Fri night). Winds increasing (light winds from the SSE on Fri morning, strong winds from the SE by Sat afternoon).

Days 3-6 Weather Summary Mostly dry. Warm (max 23°C on Tue morning, min 17°C on Tue night). Winds decreasing (strong winds from the SE on Mon night, calm by Tue afternoon).

Friday
13
Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
3
3
1
0
0
0
1
0
0
0
0
0
2
2
1
1
4
1
3
2
1
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.1
WSW
1.9
WSW
2.1
WSW
1.8
WSW
1.5
WSW
1.1
SW
1.5
SSE
0.7
SSW
1.3
SSW
1.8
SSW
1.7
SSW
1.3
SSW
1.4
SSW
1.4
SSW
1.3
SSW
1.6
SW
2.2
SSW
1.4
SW
3
SSW
2.5
SSW
2.2
SSW
Period(s) (?)18161513131271413121212111111141313161514
Wave
Graph
(?)Metric surfscale
Energy kJ (?)7511811184711107223192071735699047894834754584039751699679385727461744
Wind
(km/h)
20
SSE
25
SSE
30
SSE
40
SE
45
SE
30
ESE
20
SE
35
SSE
25
SE
35
SSE
40
SE
30
ESE
5
ESE
5
SW
10
N
15
NNW
15
SSW
30
SE
20
SE
30
SE
10
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offoffcross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		cross-
off		glassononcross-
off		cross-
off		cross-
off		cross-
off		cross-
on
High Tide
/ height (m)
11:50AM
0.99
12:44AM
1.06
12:49PM
1.11
1:20AM
1.21
1:27PM
1.24
1:51AM
1.36
2:01PM
1.36
2:20AM
1.50
2:34PM
1.46
2:50AM
1.61
3:07PM
1.54
3:21AM
1.70
3:41PM
1.58
3:54AM
1.73
Low Tide
/ height (m)
6:29PM
0.56
6:56AM
0.57
7:10PM
0.43
7:32AM
0.43
7:41PM
0.30
8:03AM
0.29
8:10PM
0.19
8:33AM
0.16
8:40PM
0.10
9:05AM
0.05
9:11PM
0.03
9:37AM
-0.03
9:43PM
0.01
Friday
13
Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Sunrise6:43--6:43--6:45--6:46--6:47--6:47--6:48--
Sunset-7:07--7:06--7:05--7:04--7:01--7:00--7:00-
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
cloud
part cloud
clear
clear
part cloud
cloud
cloud
clear
clear
clear
part cloud
Rain (mm)
---------------------
Temp. °C232220202121212220212121232120181920202122
Feels °C (?)222118151615202017181717252321171918171821
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Long Beach at:
surf-forecast.com

Information about the Long Beach Surf forecast

The above surf forecast table for Long Beach provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Long Beach can be found by selecting the local surf guide option on the grey menu. Our Long Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Long Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Long Beach, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 26 km (16 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 37 km (23 miles) away, Bellville, Stellenbosch and Kayamnandi.

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