Surf Forecasts:
Long Beach surf forecast from 22 Jun 2026:
- Best quality surf: Wednesday 24 Jun, 2AM (local time) - 15ft (4.5m), 17s period, SW swell with offshore winds.
- Most powerful swell: Wednesday 24 Jun, 5AM (local time) - 15ft (4.5m), 16s period, SW swell with 11,440 kJ wave energy.
- Next surfable swell (1★+): Tuesday 23 Jun, 11PM (local time) - 11ft (3.5m), 12s period with SW swell.
Best Forecast Surf Conditions for Long Beach this week:
The surf forecast for Long Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 11PM. The primary swell is predicted to be 2.3m and 18s period with a secondary swell of 3.5m and 12s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Long Beach in the next 16 days are 4.5m 16s and forecast to arrive on Wednesday (Jun 24) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Thursday (Jun 25) at 2AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 23rd Jun) | 11ft (3.5m) 12s |
| Best Surf | 2AM (Wed 24th Jun) | 15ft (4.5m) 17s |
| Most Powerful | 5AM (Wed 24th Jun) | 15ft (4.5m) 16s |
Table - best surf conditions forecast for Long Beach over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 11mm), heaviest on Tue night. Very mild (max 15°C on Mon morning, min 13°C on Wed night). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Very mild (max 18°C on Thu afternoon, min 13°C on Thu morning). Winds increasing (light winds from the E on Fri morning, fresh winds from the NNW by Sat night). | ||||||||||||||||||||
Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | Sunday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 13 | SW 13 | SW 12 | SW 12 | WSW 11 | SW 17 | SW 16 | SW 16 | SW 14 | SW 13 | WSW 13 | SW 16 | SSW 16 | SW 15 | SSW 14 | SW 13 | SW 13 | SW 12 | SW 19 | SW 17 | SW 15 |
Wave Graph  | |||||||||||||||||||||
 kJ | 905 | 1050 | 960 | 511 | 1731 | 11253 | 11023 | 9418 | 4542 | 2221 | 824 | 4106 | 4664 | 4032 | 2281 | 1496 | 1862 | 2237 | 4174 | 8897 | 4865 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | cross-on | cross | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | on | on | on | on | on | on | on |
High Tide | 9:20AM1.06m | 9:45PM1.24m | 10:32AM1.04m | 10:48PM1.21m | 11:39AM1.06m | 11:47PM1.20m | 12:36PM1.10m | 00:40AM1.22m | 1:23PM1.16m | 1:25AM1.25m | 2:03PM1.22m | 2:06AM1.29m | 2:40PM1.27m | 2:44AM1.33m | |||||||
Low Tide | 3:17PM0.50m | 4:28AM0.46m | 4:27PM0.54m | 5:32AM0.45m | 5:36PM0.55m | 6:27AM0.41m | 6:35PM0.52m | 7:13AM0.37m | 7:24PM0.47m | 7:54AM0.32m | 8:06PM0.42m | 8:31AM0.28m | 8:44PM0.38m | ||||||||
 | |  | |  | | |  |  |  | |  | | | | | | | | | | |
 | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — |
 | — | 5:44 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — |
mm | — | — | 1 | — | 4 | 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 |
Temp °C | 15 | 15 | 15 | 15 | 15 | 14 | 14 | 14 | 13 | 14 | 18 | 17 | 16 | 15 | 15 | 13 | 14 | 14 | 14 | 14 | 14 |
Feels °C | 13 | 12 | 11 | 8 | 8 | 10 | 9 | 8 | 6 | 9 | 15 | 14 | 13 | 14 | 13 | 9 | 9 | 10 | 9 | 9 | 10 |
Swell 1 Height (m) Direction Period (s) | SW 13 | SW 13 | SW 12 | SW 12 | WSW 11 | SW 17 | SW 16 | SW 16 | SW 14 | SW 13 | SSW 12 | SW 16 | SSW 16 | SW 15 | SSW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SW 17 | SW 15 |
| kJ | 905 | 1050 | 960 | 511 | 1731 | 11253 | 11023 | 9418 | 4542 | 2221 | 680 | 4106 | 4664 | 4032 | 2281 | 1496 | 1862 | 2237 | 2524 | 8897 | 4865 |
Swell 2 Height (m) Direction Period (s) | WSW 12 | W 12 | SSW 15 | SW 15 | SW 15 | SW 17 | — | — | — | SW 21 | WSW 13 | — | SSE 8 | SE 8 | SE 8 | SE 7 | SE 7 | WSW 20 | SW 19 | WSW 16 | WSW 15 |
| kJ | 232 | 73 | 291 | 262 | 266 | 2641 | — | — | — | 18 | 824 | — | 203 | 99 | 28 | 8 | 7 | 216 | 4174 | 493 | 376 |
Swell 3 Height (m) Direction Period (s) | ESE 8 | SSW 15 | — | W 11 | SW 21 | — | — | — | — | — | SSW 17 | — | — | — | — | SW 24 | WSW 22 | SW 20 | WSW 18 | — | — |
| kJ | 6 | 43 | — | 21 | 522 | — | — | — | — | — | 355 | — | — | — | — | 22 | 45 | 196 | 352 | — | — |
Wind waves Height (m) Direction Period (s) | NNW 4 | NW 4 | NW 5 | WNW 6 | SW 11 | — | — | SE 4 | SE 6 | SE 6 | SE 6 | SSE 9 | SE 8 | — | — | — | — | — | — | — | — |
| kJ | 10 | 36 | 102 | 351 | 1692 | — | — | 49 | 183 | 178 | 170 | 608 | 519 | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 12 | 11 | 9 | 186 | 9 | 0 | 2 | 24 | 12 | 2 | 1 | 1 | 1 | 9 | 9 | 32 | 11 | 32 | 32 | 12 | 93 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Long Beach Surf forecast
The above surf forecast table for Long Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Beach can be found by selecting the local surf guide option on the grey menu. Our Long Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Long Beach, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 26 km (16 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 37 km (23 miles) away, Bellville, Stellenbosch and Kayamnandi.
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