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Long Beach Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Long Beach surfForecast / Cape Town / South Africa
48hr Weather and Surf, issued 7 am Monday 30 Mar 2026 SASTForecast update in hr min s Forecast update imminent
Long Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Long Beach sea temperature is
18.7° C
(Which is normal for this time of year)How big are the waves at Long Beach today?
The current surf forecast for Long Beach at 11AM is: 1.1m 10s primary swell from a South direction and 0.8m 12s secondary swell from a West-southwest direction (forecast issued at 07:00am March 30). An open ocean swell of 0.4m 3s is not directed at the surf break. The wind direction is predicted to be cross-offshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 Mar) | 3.5ft (1.1m) | 10s |
| Afternoon (30 Mar) | 3ft (0.9m) | 10s |
| Evening (30 Mar) | 5ft (1.5m) | 9s |
Table - waves today at Long Beach. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Monday 30 | Tuesday 31 | Wednesday 01 | Thu 02 | |||||||||||||||||||||
| 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 10 | 10 | 10 | 10 | 9 | 11 | 11 | 9 | 9 | 14 | 10 | 10 | 10 | 10 | 9 | 9 | 14 | 14 | 14 | 14 | 13 | 13 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 294 | 247 | 225 | 154 | 148 | 360 | 140 | 163 | 123 | 118 | 123 | 80 | 241 | 299 | 287 | 299 | 230 | 466 | 513 | 549 | 579 | 570 | 683 | 744 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross | glass | cross- off | cross- off | off | off | off | off | cross- off | cross- off | off | off | cross- off | cross- off | cross- off |
High Tide / height (m) | 2:05PM 1.39 | 2:18AM 1.54 | 2:38PM 1.45 | 2:49AM 1.60 | 3:09PM 1.48 | |||||||||||||||||||
Low Tide / height (m) | 8:04AM 0.18 | 8:10PM 0.18 | 8:37AM 0.10 | 8:42PM 0.13 | 9:07AM 0.05 | 9:12PM 0.11 | ||||||||||||||||||
Monday 30 | Tuesday 31 | Wednesday 01 | Thu 02 | |||||||||||||||||||||
| Sunrise | - | 6:56 | - | - | - | - | - | - | - | 6:56 | - | - | - | - | - | - | - | 6:58 | - | - | - | - | - | - |
| Sunset | - | - | - | - | 6:45 | - | - | - | - | - | - | - | 6:43 | - | - | - | - | - | - | - | 6:42 | - | - | - |
 |  | | | | | | | | | | | | | |  | |  | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 18 | 18 | 18 | 19 | 19 | 18 | 18 | 18 | 18 | 18 | 19 | 20 | 20 | 20 | 19 | 19 | 20 | 20 | 20 | 20 | 20 | 19 | 19 | 19 |
| Feels °C (?) | 16 | 16 | 15 | 16 | 15 | 13 | 13 | 15 | 16 | 17 | 19 | 19 | 19 | 20 | 19 | 19 | 19 | 19 | 18 | 17 | 17 | 15 | 15 | 16 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Long Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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