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Surf Forecasts:

Captains surfForecast / Cape Town / South Africa

information circle12 Day Weather and Surf, issued 1 pm Sunday 23 Nov 2025 SAST
Forecast update in hr  min  s Forecast update imminent
Captains surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Captains sea temperature is
12.5° C
 (Which is 5.3°C colder than average for this time of year)

Best Forecast Surf Conditions for Captains this week:

The surf forecast for Captains over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Nov 24) at 2AM. The primary swell is predicted to be 1.7m and 15s period with a secondary swell of 0.4m and 9s. Another secondary swell of 1.3m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Captains in the next 12 days are 2.5m 14s and forecast to arrive on Wednesday (Nov 26) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Tuesday (Nov 25) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Mon 24th Nov)5.5ft (1.7m) 15s
Best Surf 2PM (Mon 24th Nov)7.5ft (2.3m) 14s
Most Powerful 2AM (Wed 26th Nov)8ft (2.5m) 14s

Table - best surf conditions forecast for Captains over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Mostly dry. Warm (max 29°C on Tue morning, min 16°C on Sun night). Winds decreasing (strong winds from the S on Sun afternoon, light winds from the ESE by Tue morning).

Days 3-6 Weather Summary Mostly dry. Warm (max 26°C on Thu afternoon, min 17°C on Wed night). Winds decreasing (fresh winds from the S on Wed afternoon, calm by Fri night).

Sun
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
4
2
1
4
2
0
!
2
0
3
!
!
2
0
0
2
0
0
3
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.1
SW
1.7
WSW
1.8
SW
1.9
SW
1.6
SW
1.6
SW
1.7
SW
2.5
SSW
1.8
SW
1.6
SW
1.4
SW
2.3
SSE
2.5
SSE
1.2
S
0.8
S
1
S
1.4
SSW
1.4
SSW
1.5
SSW
1.1
SW
1.8
SW
Period(s) (?)1615141413121214121211899888661312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)595128813211500933748805237895963847568687222586134257144150418918
Wind
(km/h)
35
S
15
SE
15
S
35
S
15
SE
10
SW
20
SSW
15
SSE
20
S
30
S
15
SE
20
SSE
30
SSE
15
ESE
15
WSW
15
SW
10
S
25
S
30
S
15
SSE
15
SW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscross-
off		crosscrosscross-
off		cross-
on		cross-
on		cross-
off		crosscrosscross-
off		cross-
off		cross-
off		offoncross-
on		cross-
off		crosscrosscross-
off		cross-
on
High Tide
/ height (m)
4:41PM
1.31
5:12AM
1.28
5:16PM
1.25
5:53AM
1.23
5:57PM
1.18
6:42AM
1.20
6:50PM
1.11
7:41AM
1.18
8:01PM
1.06
8:51AM
1.20
9:26PM
1.06
10:02AM
1.25
10:45PM
1.12
11:05AM
1.34
Low Tide
/ height (m)
10:55PM
0.27
11:13AM
0.41
11:31PM
0.33
11:54AM
0.47
12:12AM
0.38
12:47PM
0.52
1:03AM
0.44
1:57PM
0.54
2:09AM
0.48
3:20PM
0.51
3:26AM
0.49
4:36PM
0.42
4:41AM
0.45
Sun
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunrise--5:30--5:30--5:30--5:28--5:28--5:28--5:28
Sunset7:34--7:35--7:36--7:37--7:37--7:37--7:38--
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
clear
Rain (mm)
---------------------
Temp. °C241922231829292522232025262223231920221822
Feels °C (?)161419181326242220191722221921211921181420
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Captains surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Captains at:
surf-forecast.com

Information about the Captains Surf forecast

The above surf forecast table for Captains provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Captains can be found by selecting the local surf guide option on the grey menu. Our Captains surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Captains) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Captains may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Captains is 12 km (7 miles) from the city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as car hire and transport links.

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