Captains Surf Break

Lat Long: 33.71° S 18.44° E

Captains Surf Forecast and Surf Report

Issued: 7 pm 06 Sep 2026 (local time)

Forecast update in  hr  min

Today's Captains sea temperature is
11.8°C
3.8° 

Captains surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Captains surf forecast from 6 Sep 2026:

  • Best quality surf: Thursday 10 Sep, 8AM (local time) - 7ft (2.1m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Thursday 10 Sep, 2PM (local time) - 10ft (3.0m), 15s period, SW swell with 3,513 kJ wave energy.
  • Next surfable swell (1★+): Sunday 6 Sep, 11PM (local time) - 6ft (1.8m), 15s period with SW swell.

Best Forecast Surf Conditions for Captains this week:

The surf forecast for Captains over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 11PM. The primary swell is predicted to be 1.8m and 15s period with a secondary swell of 0.7m and 8s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Captains in the next 16 days are 3.0m 15s and forecast to arrive on Thursday (Sep 10) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Thursday (Sep 10) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sun 6th Sep)6ft (1.8m) 15s
Best Surf 8AM (Thu 10th Sep)7ft (2.1m) 16s
Most Powerful 2PM (Thu 10th Sep)10ft (3.0m) 15s

Table - best surf conditions forecast for Captains over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 24°C on Sun night, min 16°C on Wed morning). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Sat afternoon, min 14°C on Wed night). Mainly fresh winds.

Monday
7
Tuesday
8
Wednesday
9
Thursday
10
Friday
11
Saturday
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
3
3
3
1
0
2
1
0
4
!
!
!
2
2
2
4
!
!
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SW
15
2
SW
14
1.8
SW
13
1.3
WSW
12
1
WSW
12
0.7
WSW
12
0.9
SW
11
1
SW
13
0.9
WSW
13
1.5
WSW
12
2.5
WSW
16
2.5
WSW
14
2.3
WSW
13
2
WSW
13
1.6
WSW
12
1.4
SW
12
1.8
SW
14
2.4
SW
16
2.3
SW
15
Wave Graph
Metric surfscale
Energy kJ
1343
1493
1155
473
294
140
172
342
295
691
3504
2655
1834
1269
715
578
1135
2941
2341
Wind (km/h)
10
ENE
5
W
10
SSW
5
ESE
10
WSW
15
SW
5
SSE
15
S
20
S
15
SSE
20
SSE
25
S
20
SSE
25
SSE
30
SE
15
SE
10
ESE
10
SSW
10
NE
Wind State
off
on
cross-on
glassy
cross-on
cross-on
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-off
High Tide
00:03AM1.20m
12:46PM1.27m
1:05AM1.32m
1:34PM1.43m
1:53AM1.44m
2:15PM1.57m
2:33AM1.51m
2:51PM1.66m
3:10AM1.55m
3:25PM1.70m
3:44AM1.55m
3:58PM1.68m
4:17AM1.52m
Low Tide
6:31AM0.35m
7:02PM0.34m
7:23AM0.22m
7:50PM0.20m
8:04AM0.12m
8:31PM0.08m
8:41AM0.05m
9:08PM0.01m
9:15AM0.02m
9:42PM-0.01m
9:48AM0.03m
10:15PM0.01m
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
part cloud
cloud
part cloud
part cloud
part cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:54
6:54
6:52
6:50
6:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:30
6:31
6:31
6:32
6:34
6:34
6:35
 mm
Temp °C
24
23
24
22
21
24
20
19
21
16
17
19
15
16
18
15
21
23
20
Feels °C
22
22
22
20
20
23
18
17
18
14
15
15
12
12
14
13
21
22
21
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Captains Surf forecast

The above surf forecast table for Captains provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Captains can be found by selecting the local surf guide option on the grey menu. Our Captains surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Captains) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Captains may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Captains is 12 km (7 miles) from the city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as car hire and transport links.

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