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Captains Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Captains surfForecast / Cape Town / South Africa
12 Day Weather and Surf, issued 7 am Friday 28 Nov 2025 SASTForecast update in hr min s Forecast update imminent
Captains surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Captains sea temperature is
12.4° C
(Which is 5.7°C colder than average for this time of year)Best Forecast Surf Conditions for Captains this week:
The surf forecast for Captains over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Nov 28) at 11PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.6m and 8s. Another secondary swell of 0.5m and 10s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Captains in the next 12 days are 3.0m 14s and forecast to arrive on Sunday (Nov 30) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Tuesday (Dec 02) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Fri 28th Nov) | 2.5ft (0.8m) 8s |
| Best Surf | 5AM (Sun 30th Nov) | 7ft (2.1m) 13s |
| Most Powerful | 5PM (Sun 30th Nov) | 10ft (3.0m) 14s |
Table - best surf conditions forecast for Captains over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Mostly dry. Warm (max 26°C on Sun afternoon, min 16°C on Sat night). Mainly fresh winds. | Days 3-6 Weather Summary Mostly dry. Warm (max 25°C on Wed afternoon, min 15°C on Wed night). Mainly fresh winds. | ||||||||||||||||||||
Friday 28 | Saturday 29 | Sunday 30 | Monday 01 | Tuesday 02 | Wednesday 03 | Thursday 04 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 8 | 10 | 7 | 6 | 6 | 14 | 12 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 12 | 11 | 11 | 11 | 10 | 10 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 65 | 47 | 147 | 97 | 104 | 1244 | 1944 | 3614 | 2005 | 1594 | 1286 | 1471 | 1609 | 899 | 563 | 433 | 320 | 311 | 234 | 229 | 157 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | on | cross | cross | cross | cross- off | cross | cross | cross- off | cross | cross | cross | cross | cross | cross- off | cross | cross | cross- off | cross- on | cross | cross |
High Tide / height (m) | 8:51AM 1.20 | 9:26PM 1.06 | 10:02AM 1.25 | 10:45PM 1.12 | 11:05AM 1.34 | 11:49PM 1.22 | 12:01PM 1.44 | 12:44AM 1.32 | 12:54PM 1.53 | 1:34AM 1.42 | 1:43PM 1.60 | 2:21AM 1.50 | 2:32PM 1.64 | 3:07AM 1.54 | |||||||
Low Tide / height (m) | 3:20PM 0.51 | 3:26AM 0.49 | 4:36PM 0.42 | 4:41AM 0.45 | 5:40PM 0.30 | 5:45AM 0.38 | 6:33PM 0.17 | 6:42AM 0.29 | 7:23PM 0.07 | 7:34AM 0.20 | 8:10PM -0.01 | 8:23AM 0.14 | 8:55PM -0.04 | ||||||||
Friday 28 | Saturday 29 | Sunday 30 | Monday 01 | Tuesday 02 | Wednesday 03 | Thursday 04 | |||||||||||||||
| Sunrise | 5:28 | - | - | 5:28 | - | - | 5:28 | - | - | 5:28 | - | - | 5:28 | - | - | 5:28 | - | - | 5:28 | - | - |
| Sunset | - | 7:37 | - | - | 7:38 | - | - | 7:39 | - | - | 7:40 | - | - | 7:42 | - | - | 7:43 | - | - | 7:44 | - |
 | |  |  | |  | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 24 | 22 | 20 | 22 | 22 | 18 | 24 | 26 | 19 | 22 | 23 | 20 | 23 | 22 | 18 | 23 | 25 | 22 | 25 | 27 | 20 |
| Feels °C (?) | 21 | 17 | 19 | 19 | 18 | 13 | 21 | 22 | 15 | 18 | 18 | 17 | 19 | 17 | 12 | 20 | 19 | 17 | 22 | 23 | 17 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Captains surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Captains Surf forecast
The above surf forecast table for Captains provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Captains can be found by selecting the local surf guide option on the grey menu. Our Captains surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Captains) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Captains may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Captains is 12 km (7 miles) from the city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as car hire and transport links.
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