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Surf Forecasts:

Captains surfForecast / Cape Town / South Africa

information circle12 Day Weather and Surf, issued 7 pm Friday 06 Feb 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Captains surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Captains sea temperature is
15.6° C
 (Which is 4.4°C colder than average for this time of year)

Best Forecast Surf Conditions for Captains this week:

The surf forecast for Captains over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Feb 07) at 2AM. The primary swell is predicted to be 1.1m and 11s period with a secondary swell of 0.2m and 16s. Another secondary swell of 0.8m and 5s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Captains in the next 12 days are 3.0m 13s and forecast to arrive on Thursday (Feb 12) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Tuesday (Feb 10) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 7th Feb)3.5ft (1.1m) 11s
Best Surf11PM (Sun 8th Feb)7ft (2.2m) 9s
Most Powerful 8PM (Thu 12th Feb)10ft (3.0m) 13s

Table - best surf conditions forecast for Captains over the next 12 days.

Updates in  hr  min  s Forecast update imminent 
12 DaysHourly
Print Table

Short Range Forecast Mostly dry. Warm (max 27°C on Mon afternoon, min 18°C on Sun night). Winds increasing (calm on Fri night, strong winds from the S by Sun afternoon).

Days 3-6 Weather Summary Mostly dry. Warm (max 30°C on Tue afternoon, min 19°C on Mon night). Winds increasing (calm on Tue night, fresh winds from the SSE by Wed night).

Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
Fri
13
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
2
0
0
1
1
0
!
4
0
3
1
0
2
0
0
1
!
!
!
!
1
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.1
SW
1.2
SW
1.2
SW
1.2
SW
1.6
SSW
2.4
SSW
2.1
SSW
1.9
S
2
S
1.5
S
1.4
SSW
1.4
SSW
0.9
SSW
0.9
SW
1.3
SSW
0.7
SW
2.2
SSW
2.1
SW
2.2
SW
2.1
SW
2
SW
Period(s) (?)111111101069999101011111016913131212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2633263192965104686316146643343733412191873532487641491154512091144
Wind
(km/h)
5
S
15
SW
20
SW
15
S
20
S
40
S
15
SE
15
S
25
S
15
SE
10
SSW
15
S
5
SE
20
S
30
SSW
30
SSE
20
S
30
S
10
SSE
15
WSW
30
SSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
on		cross-
on		crosscrosscrosscross-
off		cross-
off		crosscross-
off		crosscrossglasscrosscrosscross-
off		crosscrosscross-
off		oncross
High Tide
/ height (m)
6:27AM
1.39
6:44PM
1.18
7:00AM
1.27
7:22PM
1.07
7:40AM
1.14
8:16PM
0.96
8:42AM
1.03
10:05PM
0.90
10:40AM
0.98
12:14AM
0.95
12:21PM
1.04
1:15AM
1.07
1:16PM
1.15
Low Tide
/ height (m)
12:09AM
0.29
12:44PM
0.34
12:39AM
0.40
1:19PM
0.45
1:13AM
0.52
2:06PM
0.56
2:01AM
0.64
3:34PM
0.63
3:59AM
0.72
5:54PM
0.61
6:23AM
0.67
7:04PM
0.51
7:21AM
0.56
7:44PM
0.39
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
Fri
13
Sunrise-6:13--6:13--6:15--6:16--6:16--6:18--6:18-
Sunset--7:45--7:45--7:44--7:43--7:43--7:42--7:40
clear
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
Rain (mm)
---------------------
Temp. °C202020202324212527232730252525212323202222
Feels °C (?)182018192018162424212729252424192120182219
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Captains surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Captains at:
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Information about the Captains Surf forecast

The above surf forecast table for Captains provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Captains can be found by selecting the local surf guide option on the grey menu. Our Captains surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Captains) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Captains may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Captains is 12 km (7 miles) from the city of Robben Island. If you plan a holiday in Cape Town, look for hotels and other accommodation in Robben Island. Robben Island has rooms for a wide range of budgets as well as car hire and transport links.

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