
Surf Forecasts:
Pringle Bay surf forecast from 5 Aug 2026:
- Best quality surf: Thursday 6 Aug, 8AM (local time) - 11ft (3.5m), 13s period, WSW swell with cross-offshore winds.
- Most powerful swell: Saturday 8 Aug, 8PM (local time) - 13ft (4.0m), 14s period, SW swell with 7,025 kJ wave energy.
- Next surfable swell (1★+): Thursday 6 Aug, 8AM (local time) - 11ft (3.5m), 13s period with WSW swell.
Best Forecast Surf Conditions for Pringle Bay this week:
The surf forecast for Pringle Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 06) at 8AM. The primary swell is predicted to be 3.5m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Pringle Bay in the next 16 days are 4.0m 14s and forecast to arrive on Saturday (Aug 08) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 8s period and expected on Tuesday (Aug 11) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Thu 6th Aug) | 11ft (3.5m) 13s |
| Best Surf | 8AM (Thu 6th Aug) | 11ft (3.5m) 13s |
| Most Powerful | 8PM (Sat 8th Aug) | 13ft (4.0m) 14s |
Table - best surf conditions forecast for Pringle Bay over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s break down what’s cookin’ at Pringle Bay.
Right, we’ve got a slow start to this run. The first couple of days are pretty flat, so don’t bother paddling out just yet. The real action starts on Thursday the 6th and Friday the 7th – that’s your window.
Thursday the 6th is where things get real. You’re lookin’ at a solid 12ft south-west swell, with a long period around 13 seconds. That’s proper groundswell, heaps of power. The wind’s offshore from the SE, a moderate breeze, and it’s clean. The combined energy is high (3923). This is for experienced surfers only – 12ft is no joke. Water temp is 60°, about average for the time of year.
Friday the 7th is the absolute gem of the whole forecast. Same size, 12ft, but the swell direction is dead-on from the SW, and the period stretches to 15 seconds – very long period groundswell. Wind swings to the SW at just 3 mph and goes glassy in the afternoon. That’s as clean as it gets. Combined energy hits 5020, and it’s excellent for experienced surfers. This is the day. Just remember, with that long period, it’ll hold up straighter, so the point and reef setup at Pringle Bay is where you wanna be.
Saturday the 8th still has swell, but it’s a step down. Morning winds are onshore from the NW, a bit lumpy. The afternoon shows 13ft of SW swell (still long at 14s) with a light cross-shore breeze. Combined energy is huge at 6516, but it’s marginal. Big and messy, and the crowd is sometimes there – you need to know what you’re doing.
Sunday the 9th is a write-off. Near gale offshore winds from the SE – 31–34 mph – make paddling out near impossible. There’s 10–8ft swell, but you won’t enjoy it.
Monday the 10th is similar – strong to near gale offshore winds, 10ft SE windswell with a short 8-second period. That’s more for the kite crew. Paddle surfing? Forget it.
Tuesday the 11th drops to 4–5ft, clean wind but poor surf quality. Not worth it.
Wednesday the 12th through Thursday the 13th is mixed – onshore winds, marginal conditions. Swell sits around 5–6ft with moderate periods. The afternoon of the 13th has a light cross-shore and 6ft SW swell – a possible sneaky session, but nothing special.
Friday the 14th shows some life – clean offshore wind from the SE, 5ft WSW swell with a 13-second period. Combined energy is low (925), but it’s clean and easy. Good for a beginner. The afternoon stays clean with a gentle offshore.
Saturday the 15th is more mixed – light cross-onshore, 7ft swell, but only marginal.
Sunday the 16th is another good little window. Morning is glassy with 6ft WSW swell – calm, clean, and very surfable. The afternoon has a gentle offshore and 6ft swell. The crowd is sometimes there, but it’s a solid option for a relaxed session.
From Monday the 17th, it’s downhill. Onshore winds, building to strong cross-onshore by Tuesday the 18th, with 8ft swell and messy conditions. The last few days are just poor.
The best on offer is Friday the 7th – glassy 12ft long-period groundswell. Thursday the 6th is your backup for a big, clean, offshore day. Sunday the 16th is a quieter, cleaner option. The rest is mostly a miss.
Rusty.
Short Range ForecastModerate rain (total 17mm), heaviest on Wed night. Very mild (max 16°C on Wed afternoon, min 11°C on Thu night). Winds decreasing (strong winds from the NNW on Wed afternoon, calm by Fri afternoon). | Days 4-6 Weather SummaryHeavy rain (total 25mm), heaviest during Sun afternoon. Very mild (max 15°C on Sat afternoon, min 9°C on Sat night). Winds increasing (light winds from the NW on Sat morning, gales from the ESE by Mon night). | ||||||||||||||||||||
Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SW 15 | WSW 13 | SW 13 | SW 12 | SW 13 | SW 14 | SW 15 | SW 14 | SW 13 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SE 8 | SE 8 | SE 8 | SSW 12 | SSW 12 | SW 20 |
Wave Graph | |||||||||||||||||||||
2443 | 2457 | 5454 | 3923 | 3657 | 3532 | 4555 | 5020 | 3773 | 2639 | 6516 | 5466 | 3254 | 1945 | 945 | 952 | 1052 | 1368 | 730 | 361 | 1733 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | off | off | cross-off | cross-off | glassy | cross | on | cross | off | off | off | off | off | off | cross-off | cross-off | cross-off | cross-off |
High Tide | 7:37PM1.34m | 8:16AM1.11m | 8:47PM1.25m | 9:49AM1.06m | 10:22PM1.21m | 11:32AM1.10m | 11:56PM1.26m | 12:50PM1.23m | 1:06AM1.36m | 1:46PM1.39m | 2:01AM1.47m | 2:32PM1.53m | 2:47AM1.55m | ||||||||
Low Tide | 1:09PM0.39m | 2:06AM0.40m | 2:11PM0.49m | 3:28AM0.46m | 3:46PM0.55m | 5:10AM0.44m | 5:37PM0.52m | 6:34AM0.34m | 6:58PM0.40m | 7:33AM0.22m | 7:56PM0.25m | 8:21AM0.10m | 8:45PM0.13m | ||||||||
7:35 | — | — | 7:33 | — | — | 7:33 | — | — | 7:31 | — | — | 7:31 | — | — | 7:30 | — | — | 7:28 | — | — | |
— | 6:06 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:08 | — | — | 6:09 | — | — | 6:10 | — | |
mm | — | — | 14 | 2 | 1 | — | — | — | — | — | — | 9 | 6 | 10 | — | — | — | — | — | — | — |
Temp °C | 14 | 16 | 15 | 13 | 12 | 11 | 13 | 15 | 13 | 13 | 15 | 13 | 10 | 12 | 12 | 13 | 14 | 13 | 13 | 16 | 13 |
Feels °C | 7 | 8 | 7 | 11 | 7 | 5 | 11 | 14 | 12 | 11 | 14 | 8 | 3 | -1 | 1 | 3 | 2 | 1 | 5 | 10 | 6 |
Swell 1 Height (m) Direction Period (s) | SW 16 | SW 15 | WSW 13 | SW 13 | SW 12 | SW 13 | SW 14 | SW 15 | SW 14 | SW 13 | SW 14 | SW 13 | SW 13 | SW 12 | SSW 10 | SSW 10 | S 10 | SSW 14 | SSW 12 | SSW 12 | SW 20 |
2443 | 2457 | 5454 | 3923 | 3657 | 3532 | 4555 | 5020 | 3773 | 2639 | 6516 | 5466 | 3254 | 1945 | 696 | 426 | 408 | 1179 | 730 | 361 | 1733 | |
Swell 2 Height (m) Direction Period (s) | W 9 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | ESE 10 | E 10 | ESE 10 | ESE 7 | — | ESE 9 | — | S 14 | SW 12 | SW 11 | SW 11 | WSW 11 | WSW 10 | SW 24 | SSW 11 |
27 | 20 | 10 | 10 | 9 | 18 | 18 | 17 | 18 | 9 | — | 16 | — | 101 | 945 | 447 | 303 | 76 | 40 | 349 | 149 | |
Swell 3 Height (m) Direction Period (s) | ESE 10 | — | — | — | — | — | — | — | — | E 9 | — | — | — | — | S 14 | SSE 14 | SSW 14 | WSW 11 | SSE 11 | SSE 11 | S 11 |
20 | — | — | — | — | — | — | — | — | 7 | — | — | — | — | 64 | 61 | 218 | 76 | 24 | 43 | 59 | |
Wind waves Height (m) Direction Period (s) | NW 5 | NW 6 | — | — | — | ESE 4 | E 4 | — | — | — | — | — | SSE 7 | SSE 8 | SE 8 | SE 8 | SE 8 | SE 8 | ESE 8 | ESE 8 | ESE 8 |
113 | 278 | — | — | — | 28 | 9 | — | — | — | — | — | 571 | 1137 | 886 | 952 | 1052 | 1368 | 1377 | 1103 | 989 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 16 | 237 | 4 | 0 | 0 | 15 | 0 | 0 | 4 | 4 | 52 | 303 | 559 | 903 | 1561 | 1976 | 3853 | 60 | 25 | 25 | 4 |
Best forecast wave conditions in Overberg | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Pringle Bay Surf forecast
The above surf forecast table for Pringle Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pringle Bay can be found by selecting the local surf guide option on the grey menu. Our Pringle Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pringle Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pringle Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Overberg? If you are looking for accommodation near Pringle Bay, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 27 km (17 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 38 km (24 miles) away, Stellenbosch, Kayamnandi and Bellville.











