
Surf Forecasts:
Pringle Bay surf forecast from 2 Aug 2026:
- Best quality surf: Thursday 6 Aug, 8AM (local time) - 11ft (3.5m), 13s period, SW swell with cross-offshore winds.
- Most powerful swell: Thursday 6 Aug, 2AM (local time) - 13ft (4.0m), 14s period, WSW swell with 5,241 kJ wave energy.
- Next surfable swell (1★+): Sunday 2 Aug, 8PM (local time) - 4ft (1.2m), 12s period with WSW swell.
Best Forecast Surf Conditions for Pringle Bay this week:
The surf forecast for Pringle Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 8PM. The primary swell is predicted to be 1.2m and 12s period with a secondary swell of 0.9m and 15s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Pringle Bay in the next 16 days are 4.0m 14s and forecast to arrive on Thursday (Aug 06) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Sunday (Aug 09) at 5PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sun 2nd Aug) | 4ft (1.2m) 12s |
| Best Surf | 8AM (Thu 6th Aug) | 11ft (3.5m) 13s |
| Most Powerful | 2AM (Thu 6th Aug) | 13ft (4.0m) 14s |
Table - best surf conditions forecast for Pringle Bay over the next 16 days.
The Lowdown
G’day, Rusty here.
Alright, we’ve only got one spot on the radar for this stretch: Pringle Bay. It’s a sheltered little beach and point setup that’s fairly consistent and a good option for beginners when the size is right. The water’s sitting at 60°, which is pretty much spot on for this time of year.
The window opens up Sunday afternoon, August 2nd. It’s small – maybe 4ft from the southwest – but glassy as glass with barely a breath of wind. That’s gonna be smooth, clean peelers for a learner session. The energy’s moderate (660), and while it won’t be pumping, it’ll be fun.
Monday, August 3rd kicks off with dead calm conditions and a touch more size, 4ft from the WSW. The period’s 14 seconds, so that’s a proper groundswell – nice shaped waves with longer lulls between sets. Morning glass, afternoon clean offshore from the SE. A proper little run of clean surf.
Tuesday the 4th gets a bit scrappy. The wind goes cross-onshore and the swell drops a fraction. Thursday the 6th though, that’s where it really starts to fire. The swell jumps to 10ft from the SW, with moderate energy (3459). That’s expert territory mate – too big for the beginners. Thursday morning has light cross-offshore wind and it’s clean, then Thursday afternoon brings a gentle offshore from the SE. Big, clean, powerful lines.
Friday the 7th holds the same 10ft SW swell, with even more energy (3606). Morning session with a light cross-offshore breeze is gonna be unreal for the crew that can handle it. The afternoon gets a bit cross-onshore so it’s a morning mission for the standouts.
Then we hit a rough patch. Saturday the 8th and Sunday the 9th are blown out with strong onshore winds. Don’t bother. Monday the 10th though, the wind swings offshore from the ESE, and the swell drops to 4ft – back to clean small waves. But that afternoon… 15ft from the SW with 5025 energy and solid offshore wind? That’s only for the absolute guns. It’ll be a beast.
Tuesday the 11th gets even bigger – 16ft to 18ft from the south and SSW, with energy through the roof (up to 15067). That’s well past the comfort zone for most, and the wind is cross-onshore, so tide-dependent and tricky. Honestly, for that size and that setup, it looks more interesting for kite surfing than paddle surfing unless you’re a proper charger.
The following days from the 12th to the 15th see the swell mixing up between 5ft and 15ft, with some clean windows on the 14th and 15th when the wind goes offshore from the SE. The standout in this second week is probably Friday afternoon August 14th: 8ft from the SW with a 16-second period, fresh offshore from the SE, and solid energy (4489). That’s a clean, powerful, well-shaped afternoon session.
The run finishes on Monday August 17th with a moderate offshore from the SSE and 7ft to 8ft of WSW swell. Clean, punchy, and a decent way to close out the period.
Overall, the best on offer is Thursday August 6th morning through Friday August 7th morning – the big, clean SW groundswell with glassy to light offshore wind. That’s the one to circle. The second-week highlight is Friday August 14th afternoon – that fresh offshore and long-period SW swell will be magic if it holds.
Signing off, Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Sun afternoon, min 14°C on Wed morning). Winds increasing (calm on Mon morning, fresh winds from the NNW by Wed morning). | Days 5-7 Weather SummaryModerate rain (total 13mm), heaviest on Wed night. Very mild (max 17°C on Wed afternoon, min 11°C on Sat morning). Mainly strong winds. | |||||||||||||||||||
Sun 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 12 | SW 13 | WSW 14 | WSW 13 | SW 12 | SW 11 | SW 11 | SW 14 | SW 16 | SW 15 | WSW 14 | SW 13 | SW 13 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 |
Wave Graph | ||||||||||||||||||||
428 | 744 | 638 | 596 | 403 | 382 | 287 | 251 | 2325 | 2491 | 5241 | 3365 | 2546 | 3944 | 3606 | 3005 | 3140 | 2094 | 4656 | 2335 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-off | glassy | off | cross-off | cross-on | cross | cross-on | on | on | cross-on | cross-off | off | cross-off | cross-off | cross-on | cross-on | on | on | cross-on |
High Tide | 5:33PM1.54m | 5:47AM1.36m | 6:08PM1.49m | 6:26AM1.29m | 6:47PM1.43m | 7:13AM1.20m | 7:37PM1.34m | 8:16AM1.11m | 8:47PM1.25m | 9:49AM1.06m | 10:22PM1.21m | 11:32AM1.10m | 11:56PM1.26m | |||||||
Low Tide | 11:46PM0.22m | 11:48AM0.21m | 00:24AM0.26m | 12:25PM0.29m | 1:08AM0.32m | 1:09PM0.39m | 2:06AM0.40m | 2:11PM0.49m | 3:28AM0.46m | 3:46PM0.55m | 5:10AM0.44m | 5:37PM0.52m | ||||||||
— | — | 7:35 | — | — | 7:35 | — | — | 7:35 | — | — | 7:33 | — | — | 7:33 | — | — | 7:31 | — | — | |
6:04 | — | — | 6:05 | — | — | 6:06 | — | — | 6:06 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | |
mm | — | — | — | — | — | — | — | — | — | — | 7 | 6 | — | — | — | — | — | — | — | 5 |
Temp °C | 21 | 17 | 19 | 20 | 21 | 17 | 17 | 17 | 16 | 17 | 15 | 13 | 14 | 14 | 13 | 15 | 14 | 14 | 15 | 15 |
Feels °C | 17 | 15 | 18 | 17 | 17 | 15 | 16 | 15 | 10 | 11 | 10 | 12 | 13 | 10 | 11 | 14 | 13 | 8 | 7 | 9 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 13 | WSW 14 | WSW 13 | SW 12 | SW 11 | SW 11 | SW 10 | SW 16 | SW 15 | WSW 14 | SW 13 | SW 13 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 |
428 | 744 | 638 | 596 | 403 | 382 | 287 | 141 | 2325 | 2491 | 5241 | 3365 | 2546 | 3944 | 3606 | 3005 | 3140 | 2094 | 4656 | 2335 | |
Swell 2 Height (m) Direction Period (s) | SW 15 | ESE 10 | SW 13 | SW 12 | WSW 11 | ESE 11 | W 11 | SW 14 | W 9 | ESE 10 | ESE 10 | SW 19 | SW 17 | ESE 10 | ESE 10 | ESE 10 | E 10 | E 9 | — | E 9 |
232 | 52 | 326 | 324 | 217 | 47 | 59 | 251 | 41 | 19 | 10 | 94 | 573 | 18 | 18 | 18 | 16 | 7 | — | 7 | |
Swell 3 Height (m) Direction Period (s) | ESE 10 | ESE 14 | ESE 12 | ESE 12 | ESE 11 | WSW 11 | ESE 11 | W 10 | SE 10 | — | — | ESE 10 | ESE 10 | — | — | — | — | — | — | — |
61 | 20 | 127 | 88 | 69 | 41 | 45 | 98 | 25 | — | — | 9 | 9 | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | SE 3 | — | — | — | NW 4 | WNW 6 | — | — | — | — | — | — | — | — | — | SE 3 |
— | — | — | — | 3 | — | — | — | 31 | 173 | — | — | — | — | — | — | — | — | — | 5 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 4 | 32 | 42 | 135 | 0 | 0 | 4 | 0 | 4 | 4 | 42 | 303 | 198 |
Best forecast wave conditions in Overberg | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
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Information about the Pringle Bay Surf forecast
The above surf forecast table for Pringle Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pringle Bay can be found by selecting the local surf guide option on the grey menu. Our Pringle Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pringle Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pringle Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Overberg? If you are looking for accommodation near Pringle Bay, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 27 km (17 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 38 km (24 miles) away, Stellenbosch, Kayamnandi and Bellville.











