Surf Forecasts:
Pringle Bay surf forecast from 1 Sep 2026:
- Best quality surf: Wednesday 2 Sep, 2AM (local time) - 11ft (3.5m), 14s period, SW swell with cross-offshore winds.
- Most powerful swell: Wednesday 2 Sep, 2AM (local time) - 11ft (3.5m), 14s period, SW swell with 4,081 kJ wave energy.
- Next surfable swell (1★+): Wednesday 2 Sep, 2AM (local time) - 11ft (3.5m), 14s period with SW swell.
Best Forecast Surf Conditions for Pringle Bay this week:
The surf forecast for Pringle Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 02) at 2AM. The primary swell is predicted to be 3.5m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Pringle Bay in the next 16 days are 3.5m 14s and forecast to arrive on Wednesday (Sep 02) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 7s period and expected on Saturday (Sep 05) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Wed 2nd Sep) | 11ft (3.5m) 14s |
| Best Surf | 2AM (Wed 2nd Sep) | 11ft (3.5m) 14s |
| Most Powerful | 2AM (Wed 2nd Sep) | 11ft (3.5m) 14s |
Table - best surf conditions forecast for Pringle Bay over the next 16 days.
The Lowdown
G’day, Rusty here, checkin’ in from the bay. We’ve got a proper run of swell on the way, but it’s gonna take a bit of local knowledge and a good read of the wind to get the best of it. The standout is hands down Wednesday afternoon, 6 September, and it’s a beauty.
The first real chance to get wet kicks off on Wednesday the 2nd of September. Pringle Bay is pumping with a solid 10ft SW swell, period a solid 13 seconds – that’s proper groundswell energy. The combined energy is a massive 3169, so there’s some serious grunt in the water. For the experienced crew only, this is big, powerful stuff. The wind is a light cross-off, so it’ll be clean and lined up. Good luck gettin’ a park.
Thursday morning the 3rd drops a notch to 6ft from the WSW, still with a nice 12-second period. The energy is down to 1070, still a decent pulse. It’s rain showers and a gentle cross-off, so it’ll be clean and fun for the average surfer. But Thursday afternoon, the wind swings hard SE at 28 mph, blowin’ straight offshore. The swell jumps to 13ft from the SSE, but the period drops to 9 seconds with energy at 3099. It’s gonna be a battle to get out through that strong wind, and the waves will be a handful – only for the real diehards.
Friday the 4th stays windy, with ESE winds howling 28-34 mph. The swell is still 10ft but short-period, 8-9 seconds. The energy is still in the thousands, but it’s a total write-off for paddle surfing. The setup looks way more interesting for kite surfing than for a paddle board.
Then we hit a lull. Saturday the 5th is a write-off – near gale-force winds, tiny 3ft to 3ft swell. Not worth paddling out.
Sunday the 6th is where it gets interesting. That’s the one. Pringle Bay on Sunday afternoon: 7ft of SW swell with a very long 16-second period. The combined energy is 2217 – proper groundswell. The wind is a whisper from the ENE at 3 mph, glassy, clean. The waves will be groomed, with plenty of power. This is the best on offer. For the experienced surfer, it’s a dream session. Get on it.
Monday the 7th and Tuesday the 8th are no good – onshore winds make a mess of the 6ft to 3ft leftovers. The week from the 9th to the 11th is a scratchy patch. Wednesday the 9th is poor, Thursday the 10th has a glimpse of hope with a 7ft SW swell and cross-off wind in the afternoon, but it’s not a standout. Friday the 11th has moderate offshore winds and 5ft of swell, but it’s a bit weak.
The second week looks promising but less certain. Saturday the 12th has a solid 8ft SSW swell with a 14-second period, energy over 3000, but strong offshore winds make it a battle again – only for the hardened crew. Sunday the 13th has a glassy 6ft SW swell in the morning, but the afternoon brings a 10ft SE swell with a short 7-second period, so it’ll be a bit jumbled.
The rest of the run into the 17th keeps a mix of 4ft to 7ft SW swells, mostly with strong offshore winds. Cool for the experts, but not a classic.
The water temp is about average for this time of year, no big surprises. Keep an eye on that Sunday the 6th – that’s the one to circle.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Thu morning. Very mild (max 17°C on Fri afternoon, min 12°C on Fri morning). Winds increasing (calm on Thu morning, near gales from the ESE by Fri afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 24°C on Sun afternoon, min 12°C on Fri night). Winds decreasing (near gales from the ESE on Sat afternoon, calm by Sun afternoon). | ||||||||||||||||||
Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 14 | SW 13 | SW 13 | WSW 13 | WSW 12 | SSE 9 | SSE 9 | SSE 9 | SE 8 | SE 7 | SSW 10 | SSW 10 | SW 21 | SW 18 | SW 16 | SW 15 | SW 14 | WSW 13 | WSW 12 |
Wave Graph | |||||||||||||||||||
4081 | 3169 | 2682 | 1700 | 934 | 2585 | 2470 | 1399 | 1097 | 997 | 146 | 186 | 1218 | 3074 | 1953 | 1325 | 1292 | 700 | 426 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross | cross-off | off | off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | on | on | on | on |
High Tide | 6:00AM1.33m | 6:17PM1.43m | 6:46AM1.21m | 7:09PM1.29m | 7:53AM1.09m | 8:29PM1.16m | 9:45AM1.03m | 10:28PM1.13m | 11:39AM1.12m | 00:05AM1.21m | 12:48PM1.28m | 1:06AM1.34m | |||||||
Low Tide | 11:54PM0.19m | 11:58AM0.28m | 00:38AM0.30m | 12:45PM0.40m | 1:37AM0.43m | 1:53PM0.54m | 3:13AM0.52m | 3:57PM0.60m | 5:15AM0.49m | 5:55PM0.51m | 6:33AM0.36m | 7:03PM0.35m | |||||||
— | 7:01 | — | — | 7:01 | — | — | 7:00 | — | — | 6:58 | — | — | 6:56 | — | — | 6:56 | — | — | |
6:24 | — | 6:25 | — | — | 6:27 | — | — | 6:28 | — | — | 6:28 | — | — | 6:29 | — | — | 6:30 | — | |
mm | — | — | — | — | 1 | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 15 | 15 | 14 | 15 | 14 | 15 | 15 | 17 | 13 | 15 | 19 | 14 | 19 | 24 | 23 | 19 | 21 | 15 |
Feels °C | 13 | 13 | 13 | 13 | 13 | 5 | 5 | 6 | 7 | 3 | 5 | 10 | 5 | 17 | 24 | 22 | 14 | 16 | 11 |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 13 | SW 13 | WSW 13 | WSW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 11 | WSW 10 | SSW 10 | SSW 10 | SW 21 | SW 18 | SW 16 | SW 15 | SW 14 | WSW 13 | WSW 12 |
4081 | 3169 | 2682 | 1700 | 934 | 493 | 347 | 140 | 93 | 97 | 146 | 186 | 1218 | 3074 | 1953 | 1325 | 1292 | 700 | 426 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | S 10 | S 9 | WNW 15 | — | WSW 11 | SSW 14 | S 13 | WSW 10 | WSW 10 | SSW 9 | S 9 | S 12 | SE 8 | SE 9 | SSW 13 | SSW 12 |
— | — | — | 148 | 136 | 21 | — | 145 | 19 | 85 | 57 | 38 | 78 | 15 | 11 | 167 | 103 | 414 | 328 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | SE 6 | — | — | — | — | SSW 14 | SSW 12 | — | SW 24 | SW 13 | — | S 12 | SSE 11 | SSE 13 | ESE 10 | ESE 11 |
— | — | — | 10 | — | — | — | — | 36 | 45 | — | 24 | 44 | — | 11 | 12 | 18 | 68 | 45 | |
Wind waves Height (m) Direction Period (s) | — | — | — | ESE 7 | — | SSE 9 | SSE 9 | SSE 9 | SE 8 | SE 7 | ESE 7 | SE 7 | ESE 7 | ESE 8 | SE 7 | — | NW 4 | WNW 4 | NW 4 |
— | — | — | 31 | — | 2585 | 2470 | 1399 | 1097 | 997 | 858 | 981 | 778 | 372 | 242 | — | 12 | 25 | 24 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 4 | 0 | 366 | 2677 | 366 | 286 | 60 | 58 | 58 | 19 | 4 | 0 | 4 | 25 | 186 | 25 |
Best forecast wave conditions in Overberg | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Pringle Bay Surf forecast
The above surf forecast table for Pringle Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pringle Bay can be found by selecting the local surf guide option on the grey menu. Our Pringle Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pringle Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Pringle Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Overberg? If you are looking for accommodation near Pringle Bay, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 27 km (17 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 38 km (24 miles) away, Stellenbosch, Kayamnandi and Bellville.











