
Surf Forecasts:
Arniston surf forecast from 7 Sep 2026:
- Best quality surf: Monday 14 Sep, 5AM (local time) - 8ft (2.5m), 10s period, SE swell with cross-shore winds.
- Most powerful swell: Sunday 13 Sep, 2AM (local time) - 11ft (3.5m), 9s period, ESE swell with 1,660 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 8PM (local time) - 3.5ft (1.1m), 12s period with S swell.
Best Forecast Surf Conditions for Arniston this week:
The surf forecast for Arniston over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 8PM. The primary swell is predicted to be 1.1m and 12s period with a secondary swell of 1.6m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Arniston in the next 16 days are 3.5m 9s and forecast to arrive on Sunday (Sep 13) at 2AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Monday (Sep 14) at 5PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Mon 7th Sep) | 3.5ft (1.1m) 12s |
| Best Surf | 5AM (Mon 14th Sep) | 8ft (2.5m) 10s |
| Most Powerful | 2AM (Sun 13th Sep) | 11ft (3.5m) 9s |
Table - best surf conditions forecast for Arniston over the next 16 days.
Short Range ForecastMostly dry. Warm (max 24°C on Mon afternoon, min 14°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 16mm), heaviest on Sat night. Very mild (max 16°C on Thu afternoon, min 14°C on Thu night). Winds increasing (calm on Thu night, strong winds from the SE by Sat morning). | |||||||||||||||||||
Mon 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 13 | ESE 9 | E 9 | E 9 | E 9 | E 9 | E 9 | SW 12 | SW 15 | SW 14 | SW 13 | SE 6 | SE 7 | SE 7 | ESE 8 | SSW 17 | ESE 9 | ESE 9 | ESE 9 | SE 10 |
Wave Graph | ||||||||||||||||||||
473 | 297 | 263 | 269 | 189 | 127 | 74 | 148 | 860 | 590 | 242 | 348 | 352 | 325 | 854 | 1388 | 1660 | 1169 | 883 | 986 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross-on | cross-on | glassy | cross | cross | cross-off | cross-on | cross-on | cross-on | on | cross-on | on | on | on | on | on | on | cross-on |
High Tide | 1:11AM1.62m | 1:40PM1.75m | 1:55AM1.76m | 2:17PM1.92m | 2:33AM1.86m | 2:52PM2.03m | 3:08AM1.91m | 3:25PM2.08m | 3:41AM1.91m | 3:56PM2.06m | 4:12AM1.86m | 4:25PM1.99m | 4:42AM1.77m | |||||||
Low Tide | 7:11PM0.44m | 7:30AM0.28m | 7:56PM0.25m | 8:09AM0.14m | 8:35PM0.11m | 8:43AM0.05m | 9:09PM0.03m | 9:16AM0.01m | 9:42PM-0.00m | 9:46AM0.03m | 10:12PM0.03m | 10:15AM0.09m | 10:40PM0.11m | |||||||
— | — | 6:48 | — | — | 6:47 | — | — | 6:46 | — | — | 6:45 | — | — | 6:43 | — | — | 6:41 | — | — | |
6:23 | — | — | 6:24 | — | — | 6:24 | — | — | 6:25 | — | — | 6:27 | — | — | 6:27 | — | — | 6:28 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 2 | 1 | 1 | 2 | 2 | 5 | 3 | 1 | — |
Temp °C | 24 | 21 | 23 | 23 | 22 | 19 | 19 | 16 | 16 | 16 | 16 | 14 | 15 | 15 | 14 | 15 | 15 | 16 | 16 | 17 |
Feels °C | 22 | 21 | 22 | 21 | 21 | 19 | 16 | 15 | 15 | 13 | 16 | 8 | 10 | 11 | 6 | 7 | 9 | 11 | 12 | 15 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | ESE 9 | E 9 | E 9 | E 9 | E 9 | E 9 | ESE 9 | SW 15 | SW 14 | SW 13 | SW 12 | SW 12 | SE 7 | SSW 15 | SSW 17 | SSW 15 | ESE 9 | ESE 9 | SE 10 |
367 | 297 | 263 | 269 | 189 | 127 | 74 | 84 | 860 | 590 | 242 | 214 | 118 | 221 | 794 | 1388 | 1139 | 1169 | 883 | 986 | |
Swell 2 Height (m) Direction Period (s) | S 13 | SSW 12 | SSE 10 | SSE 9 | S 9 | S 8 | SW 13 | SW 12 | ESE 9 | E 9 | E 10 | S 7 | SSW 11 | SSW 10 | S 10 | SSW 18 | S 8 | SSW 14 | SSW 14 | SSW 13 |
473 | 192 | 80 | 66 | 59 | 37 | 60 | 148 | 62 | 40 | 47 | 117 | 74 | 86 | 48 | 596 | 110 | 732 | 453 | 261 | |
Swell 3 Height (m) Direction Period (s) | SW 14 | SSE 11 | SSW 11 | SSW 11 | SW 15 | SW 13 | SSE 8 | SW 17 | SSE 9 | SSE 10 | SSW 13 | — | E 8 | SSW 14 | — | — | — | — | — | — |
89 | 158 | 51 | 45 | 56 | 88 | 24 | 73 | 8 | 9 | 68 | — | 21 | 115 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | S 3 | — | — | SSE 4 | S 7 | SE 6 | SE 7 | SE 7 | ESE 8 | ESE 8 | ESE 9 | — | — | — |
— | — | — | — | — | — | 3 | — | — | 3 | 157 | 348 | 352 | 325 | 854 | 791 | 1660 | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 19 | 0 | 76 | 76 | 0 | 19 | 107 | 0 | 81 | 183 | 81 | 192 | 226 | 65 | 183 | 296 | 144 | 107 | 81 | 76 |
Best forecast wave conditions in Overberg | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Arniston Surf forecast
The above surf forecast table for Arniston provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arniston can be found by selecting the local surf guide option on the grey menu. Our Arniston surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arniston) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Arniston may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Overberg? If you are looking for accommodation near Arniston, camping, hotels and holiday cottages in Overberg, consider staying in Hermanus which is 97 km (60 miles) away.










