Arniston Surf Break

Arniston Surf Forecast and Surf Report

Lat Long: 34.69° S 20.23° E

Issued: 1 pm 20 Jun 2026 (local time)

Forecast update in  hr  min

Today's Arniston sea temperature is
16.7° C

Normal for this time of year

Arniston surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Arniston surf forecast from 20 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 8AM (local time) - 7ft (2.2m), 17s period, SSW swell with cross-shore winds.
  • Most powerful swell: Wednesday 24 Jun, 8AM (local time) - 7ft (2.2m), 17s period, SSW swell with 2,895 kJ wave energy.
  • Next surfable swell (1★+): Saturday 20 Jun, 11PM (local time) - 2ft (0.6m), 12s period with SW swell.

Best Forecast Surf Conditions for Arniston this week:

The surf forecast for Arniston over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 11PM. The primary swell is predicted to be 0.6m and 12s period with a secondary swell of 0.8m and 7s. Another secondary swell of 0.6m and 9s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Arniston in the next 16 days are 2.2m 17s and forecast to arrive on Wednesday (Jun 24) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Saturday (Jun 27) at 11AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 20th Jun)2ft (0.6m) 12s
Best Surf 8AM (Wed 24th Jun)7ft (2.2m) 17s
Most Powerful 8AM (Wed 24th Jun)7ft (2.2m) 17s

Table - best surf conditions forecast for Arniston over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun night. Warm (max 23°C on Sat afternoon, min 15°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Wed morning. Very mild (max 18°C on Tue afternoon, min 13°C on Wed morning). Winds increasing (light winds from the SE on Wed morning, strong winds from the ESE by Thu afternoon).

Sat
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
2
2
2
1
1
1
2
3
0
3
!
0
0
0
0
0
2
2
4
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
12
0.6
SSW
15
1
SW
14
1.1
SW
14
1.1
SW
14
1
SW
13
1
SSW
13
0.9
SSW
12
1.1
SSW
14
1
SSW
14
1.8
SW
18
2.2
SSW
16
2.2
SSW
17
1.8
SW
15
2.1
SSE
7
0.9
SSW
12
1.9
ESE
8
1.6
SSW
15
1.6
SSW
15
1.4
SSW
14
1.6
SSW
14
Wave Graph
Metric surfscale
Energy kJ
110
146
390
469
431
352
351
251
501
373
2157
2567
2795
1358
432
260
469
1151
1121
822
943
Wind (km/h)
10
NE
5
NNW
5
SSW
10
SSE
5
NNE
5
NNE
5
SE
10
W
5
WNW
25
WSW
25
SW
5
SE
20
SSE
25
SE
35
ESE
40
E
35
E
15
ENE
15
ESE
10
N
15
WSW
Wind State
cross-on
cross-off
glassy
cross-on
cross
cross
on
cross-off
off
cross-off
cross-off
on
cross-on
on
on
on
cross-on
cross-on
on
cross-off
cross-off
High Tide
7:41PM1.63m
8:04AM1.35m
8:39PM1.54m
9:13AM1.26m
9:44PM1.47m
10:31AM1.23m
10:50PM1.44m
11:43AM1.26m
11:52PM1.44m
12:40PM1.33m
00:44AM1.48m
1:26PM1.41m
1:29AM1.53m
Low Tide
2:10AM0.52m
2:08PM0.53m
3:16AM0.59m
3:10PM0.64m
4:28AM0.61m
4:23PM0.70m
5:36AM0.59m
5:37PM0.70m
6:33AM0.54m
6:38PM0.66m
7:18AM0.48m
7:27PM0.60m
7:58AM0.42m
clear
part cloud
part cloud
part cloud
rain showers
part cloud
clear
part cloud
part cloud
part cloud
rain showers
light rain
light rain
cloud
light rain
rain showers
part cloud
clear
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:45
7:46
7:46
7:46
7:46
7:46
7:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:35
5:35
5:36
5:36
5:36
5:36
5:37
 mm
2
1
3
1
3
2
Temp °C
23
23
19
19
18
18
21
17
16
18
16
13
14
15
15
15
16
16
18
19
18
Feels °C
21
21
18
17
17
17
21
15
16
16
11
12
11
10
11
8
10
14
16
20
17
Swell 1
Height (m)
Direction
Period (s)
0.9
ESE
7
0.7
E
7
1
SW
14
1.1
SW
14
1.1
SW
14
1
SW
13
1
SSW
13
0.9
SSW
12
1.1
SSW
14
1
SSW
14
1.8
SW
18
2.2
SSW
16
2.2
SSW
17
1.8
SW
15
1.8
SSE
7
1.3
SE
7
1.9
ESE
8
1.9
ESE
8
1.6
SSW
15
1.4
SSW
14
1.6
SSW
14
Energy kJ
73
44
390
469
431
352
351
251
501
373
2157
2567
2795
1358
337
149
469
524
1121
822
943
Swell 2
Height (m)
Direction
Period (s)
0.7
S
9
0.6
S
9
0.6
E
7
0.6
E
7
0.6
E
8
0.5
E
8
0.4
ESE
7
0.6
S
15
0.4
WSW
6
0.2
E
5
1
S
6
1
SSW
13
0.9
SSW
12
0.9
SSW
12
1.6
SSW
15
1.6
ESE
8
1.2
ESE
8
0.9
ESE
8
Energy kJ
79
55
33
32
43
30
16
170
16
2
78
362
260
255
1151
370
181
109
Swell 3
Height (m)
Direction
Period (s)
0.6
SW
12
0.6
SSW
15
0.5
S
8
0.4
SSE
8
0.3
SE
8
0.1
SE
8
0.1
SE
8
0.4
SE
5
0.2
ESE
5
0.2
SSW
22
0.2
E
8
0.8
SW
14
0.9
SSW
8
0.9
SSW
16
Energy kJ
110
146
33
23
11
2
2
6
3
47
6
281
92
371
Wind waves
Height (m)
Direction
Period (s)
1.5
W
6
0.8
WSW
3
0.5
WSW
3
2.1
SSE
7
0.6
W
3
0.4
W
3
1
WSW
4
Energy kJ
175
13
6
432
8
2
37
Nearest Offshore or Glassy
Rating
(10 max)
3
2
2
4
4
4
4
2
3
3
5
5
4
3
2
3
1
4
4
4
4
Distance (km)
76
0
0
76
76
76
110
0
0
103
133
135
183
139
139
184
139
81
81
0
0
Best forecast wave conditions in Overberg
Rating
(10 max)
3
3
4
4
4
4
4
4
3
4
5
5
4
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
3
3
4
4
4
4
4
4
4
4
8
7
6
5
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
4
9
5
7
5
7
5
5
5
6
7
6
5
5
7
5
5
6
9
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Arniston Surf forecast

The above surf forecast table for Arniston provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arniston can be found by selecting the local surf guide option on the grey menu. Our Arniston surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arniston) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Arniston may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Arniston, camping, hotels and holiday cottages in Overberg, consider staying in Hermanus which is 97 km (60 miles) away.

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