Arniston Surf Break

Arniston Surf Forecast and Surf Report

Lat Long: 34.69° S 20.23° E

Issued: 1 pm 19 Jun 2026 (local time)

Forecast update in  hr  min

Today's Arniston sea temperature is
16.7° C

Normal for this time of year

Arniston surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Arniston surf forecast from 19 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 11AM (local time) - 7ft (2.2m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Wednesday 24 Jun, 5PM (local time) - 8ft (2.5m), 16s period, SSW swell with 3,294 kJ wave energy.
  • Next surfable swell (1★+): Saturday 20 Jun, 11PM (local time) - 2ft (0.6m), 12s period with SW swell.

Best Forecast Surf Conditions for Arniston this week:

The surf forecast for Arniston over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 11PM. The primary swell is predicted to be 0.6m and 12s period with a secondary swell of 0.8m and 7s. Another secondary swell of 0.6m and 9s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Arniston in the next 16 days are 2.5m 16s and forecast to arrive on Wednesday (Jun 24) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Tuesday (Jun 23) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 20th Jun)2ft (0.6m) 12s
Best Surf11AM (Wed 24th Jun)7ft (2.2m) 16s
Most Powerful 5PM (Wed 24th Jun)8ft (2.5m) 16s

Table - best surf conditions forecast for Arniston over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Sun afternoon. Warm (max 23°C on Sat afternoon, min 14°C on Fri night). Winds decreasing (strong winds from the E on Fri afternoon, calm by Sun morning).

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Wed night. Very mild (max 19°C on Mon afternoon, min 13°C on Wed morning). Winds decreasing (fresh winds from the WSW on Tue afternoon, calm by Wed morning).

Fri
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
2
2
2
1
0
0
2
2
0
2
!
0
0
0
0
0
!
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SW
15
1.1
SSW
12
0.9
S
11
0.6
SW
12
0.6
SSW
15
1
SW
14
1.1
SW
14
1.1
SW
14
1
SW
13
0.9
SSW
13
1.1
SSW
12
1.1
SSW
14
0.9
SSW
14
1.3
SW
13
2.2
SW
16
2.5
SSW
16
2
SSW
15
3
ESE
8
3.5
ESE
9
3
ESE
10
3
ESE
10
Wave Graph
Metric surfscale
Energy kJ
325
361
181
110
146
390
469
424
352
295
371
465
286
519
2498
3294
1737
1292
1938
1913
1631
Wind (km/h)
40
E
30
ENE
15
NNE
10
NE
10
NNW
10
SW
5
SE
10
ENE
15
NE
10
E
10
W
15
W
30
WSW
20
WSW
5
ESE
25
ESE
20
ESE
30
E
45
ESE
40
E
20
ENE
Wind State
cross-on
cross-on
cross
cross-on
cross-off
cross-off
on
cross-on
cross-on
on
off
off
cross-off
cross-off
glassy
on
on
on
on
on
cross-on
High Tide
6:48PM1.72m
7:05AM1.48m
7:41PM1.63m
8:04AM1.35m
8:39PM1.54m
9:13AM1.26m
9:44PM1.47m
10:31AM1.23m
10:50PM1.44m
11:43AM1.26m
11:52PM1.44m
12:40PM1.33m
00:44AM1.48m
1:26PM1.41m
Low Tide
1:10AM0.43m
1:15PM0.41m
2:10AM0.52m
2:08PM0.53m
3:16AM0.59m
3:10PM0.64m
4:28AM0.61m
4:23PM0.70m
5:36AM0.59m
5:37PM0.70m
6:33AM0.54m
6:38PM0.66m
7:18AM0.48m
clear
clear
clear
clear
clear
clear
rain showers
rain showers
part cloud
clear
clear
clear
clear
part cloud
cloud
cloud
light rain
cloud
light rain
light rain
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:45
7:45
7:46
7:46
7:46
7:46
7:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:35
5:35
5:35
5:36
5:36
5:36
5:36
 mm
2
3
2
2
1
Temp °C
16
15
18
23
22
19
18
16
16
19
18
16
19
16
13
15
15
15
16
16
18
Feels °C
10
9
15
21
20
17
17
15
14
18
18
14
15
11
10
10
10
12
9
9
15
Swell 1
Height (m)
Direction
Period (s)
1.1
SSW
11
1.1
SSW
12
1
E
6
0.9
ESE
6
0.7
E
7
1
SW
14
1.1
SW
14
1.1
SW
14
1
SW
13
0.9
SSW
13
1.1
SSW
12
1.1
SSW
14
0.9
SSW
14
1.3
SW
13
2.2
SW
16
2.5
SSW
16
2
SSW
15
1
SSW
13
0.9
SSW
12
0.8
SSW
12
3
ESE
10
Energy kJ
308
361
84
70
44
390
469
424
352
295
371
465
286
519
2498
3294
1737
357
241
174
1631
Swell 2
Height (m)
Direction
Period (s)
0.9
SSW
14
0.2
SSW
18
0.9
S
11
0.7
S
9
0.6
S
9
0.6
E
7
0.6
E
7
0.6
E
8
0.5
E
8
0.4
ESE
7
0.4
ESE
8
0.3
ESE
5
0.2
E
5
0.6
SSW
16
0.8
SW
14
0.5
SW
13
0.7
S
10
Energy kJ
325
30
181
79
55
33
35
43
28
16
23
6
2
173
285
84
106
Swell 3
Height (m)
Direction
Period (s)
0.9
SW
15
0.1
E
9
0.4
SW
12
0.6
SW
12
0.6
SSW
15
0.5
S
8
0.4
SSE
8
0.3
SE
8
0.1
SE
8
0.1
SE
8
0.1
SE
8
0.1
E
10
0.2
S
7
0.6
SSW
19
0.4
SW
12
Energy kJ
314
2
52
110
146
33
23
10
2
2
2
2
4
251
50
Wind waves
Height (m)
Direction
Period (s)
1.4
E
5
1.4
E
6
0.5
WSW
5
1
WSW
7
1.5
ESE
6
3
ESE
8
3.5
ESE
9
3
ESE
10
Energy kJ
102
125
17
99
143
1292
1938
1913
Nearest Offshore or Glassy
Rating
(10 max)
4
3
3
3
2
2
4
4
4
3
2
2
3
5
5
3
2
4
3
2
2
Distance (km)
81
93
76
81
0
0
81
76
76
76
0
0
169
103
135
139
139
81
184
140
76
Best forecast wave conditions in Overberg
Rating
(10 max)
4
3
3
3
3
4
4
4
4
4
3
3
5
5
4
4
4
2
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
3
3
3
4
4
4
4
4
4
3
3
5
8
6
6
5
4
5
4
Header Global
Rating
(10 max)
4
4
5
5
8
9
6
7
5
6
5
5
6
5
6
6
6
8
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Arniston Surf forecast

The above surf forecast table for Arniston provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arniston can be found by selecting the local surf guide option on the grey menu. Our Arniston surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arniston) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Arniston may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Arniston, camping, hotels and holiday cottages in Overberg, consider staying in Hermanus which is 97 km (60 miles) away.

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