Arniston Surf Break

Arniston Surf Forecast and Surf Report

Lat Long: 34.69° S 20.23° E

Issued: 7 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Arniston sea temperature is
16.4° C

Normal for this time of year

Arniston surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Arniston surf forecast from 2 Jul 2026:

  • Best quality surf: Friday 3 Jul, 2PM (local time) - 7ft (2.1m), 9s period, W swell with cross-offshore winds.
  • Most powerful swell: Thursday 9 Jul, 5AM (local time) - 7.5ft (2.3m), 15s period, S swell with 2,278 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 11PM (local time) - 3ft (0.9m), 12s period with SW swell.

Best Forecast Surf Conditions for Arniston this week:

The surf forecast for Arniston over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 11PM. The primary swell is predicted to be 0.9m and 12s period with a secondary swell of 0.8m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Arniston in the next 16 days are 2.3m 15s and forecast to arrive on Thursday (Jul 09) at 5AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Wednesday (Jul 08) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 2nd Jul)3ft (0.9m) 12s
Best Surf 2PM (Fri 3rd Jul)7ft (2.1m) 9s
Most Powerful 5AM (Thu 9th Jul)7.5ft (2.3m) 15s

Table - best surf conditions forecast for Arniston over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 18°C on Sat afternoon, min 13°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Wed afternoon. Very mild (max 17°C on Sun night, min 14°C on Wed afternoon). Winds increasing (calm on Tue night, fresh winds from the SSW by Wed afternoon).

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thu
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
2
4
4
4
3
3
3
1
3
2
1
3
2
1
4
2
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SSW
12
1.2
SE
10
2
W
8
1.6
SE
11
1.7
ESE
12
1.5
ESE
13
1.4
SE
12
1.3
ESE
12
1.2
ESE
12
1.1
SW
12
1.1
SW
12
1.1
SW
12
1.2
SW
12
1.1
SW
12
1.1
SW
12
1.5
SSW
14
1.7
SSW
14
1
SSW
16
2.2
S
15
2.4
SSW
14
2.1
S
14
Wave Graph
Metric surfscale
Energy kJ
171
313
555
615
908
725
597
472
371
367
309
367
428
330
325
874
1005
518
2235
2190
1781
Wind (km/h)
25
NW
20
NNW
10
NW
10
NW
15
NNW
5
SSE
10
N
10
NNW
15
SSW
5
NNW
5
NE
15
ENE
10
WNW
5
NNW
5
SE
10
WNW
30
W
30
SSE
25
SE
30
ESE
30
E
Wind State
off
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
cross
cross-off
glassy
cross-on
off
cross-off
on
off
cross-off
cross-on
on
on
on
High Tide
4:57AM1.65m
5:26PM1.71m
5:30AM1.60m
6:00PM1.70m
6:06AM1.54m
6:37PM1.67m
6:49AM1.47m
7:20PM1.63m
7:42AM1.39m
8:13PM1.58m
8:51AM1.32m
9:23PM1.54m
10:19AM1.31m
Low Tide
10:58PM0.39m
11:08AM0.25m
11:32PM0.41m
11:39AM0.28m
00:09AM0.43m
12:13PM0.34m
00:51AM0.46m
12:52PM0.41m
1:41AM0.49m
1:42PM0.50m
2:44AM0.52m
2:46PM0.58m
4:02AM0.52m
4:09PM0.62m
part cloud
cloud
cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
light rain
light rain
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:46
7:46
7:46
7:46
7:46
7:46
7:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:38
5:38
5:39
5:39
5:40
5:40
5:42
5:42
 mm
1
2
Temp °C
14
13
16
16
15
18
17
16
18
17
16
16
16
16
17
16
16
16
13
14
14
Feels °C
8
9
13
12
11
15
15
13
17
15
15
12
15
14
16
15
11
11
8
8
8
Swell 1
Height (m)
Direction
Period (s)
0.8
SSW
12
1.2
SE
10
1.4
SE
11
1.6
SE
11
1.7
ESE
12
1.5
ESE
13
1.4
SE
12
1.3
ESE
12
1.2
ESE
12
1.1
SW
12
1.1
SW
12
1.1
SW
12
1.2
SW
12
1.1
SW
12
1.1
SW
12
1.5
SSW
14
1.7
SSW
14
1.2
SW
13
2.2
S
15
2.4
SSW
14
2.1
S
14
Energy kJ
171
313
453
615
908
725
597
472
371
367
309
367
428
330
325
874
1005
501
2235
2190
1781
Swell 2
Height (m)
Direction
Period (s)
0.7
S
9
0.8
SW
11
0.8
SW
12
0.6
SW
12
0.5
SW
11
0.5
SW
8
0.6
WSW
9
0.5
SW
14
0.4
SSW
13
1
ESE
11
0.8
ESE
11
0.8
ESE
11
0.7
ESE
11
0.6
ESE
10
0.4
ESE
10
0.4
ESE
10
0.6
SSW
18
1
SSW
16
0.1
E
10
0.1
SE
16
0.1
E
10
Energy kJ
78
147
161
108
57
35
54
92
67
265
154
151
99
68
39
38
218
518
2
10
2
Swell 3
Height (m)
Direction
Period (s)
0.4
WSW
8
0.7
S
8
0.4
S
10
0.3
SSW
18
0.4
SW
16
0.4
SSW
16
0.4
SSW
15
0.4
WSW
9
0.4
SW
8
0.1
S
8
0.1
S
8
0.1
S
8
0.1
S
24
0.2
SSW
22
0.4
SW
20
0.3
ESE
10
0.2
ESE
10
0.1
SE
18
0.1
E
11
Energy kJ
24
71
29
64
68
99
87
29
16
1
1
1
11
45
100
19
10
12
2
Wind waves
Height (m)
Direction
Period (s)
0.4
NW
3
0.4
NW
3
2
W
8
1.7
W
8
1.1
S
6
Energy kJ
2
2
555
373
78
Nearest Offshore or Glassy
Rating
(10 max)
4
3
4
4
4
3
3
3
2
3
2
4
3
2
3
4
4
4
2
3
2
Distance (km)
103
19
0
0
0
0
0
0
19
0
0
76
0
0
19
0
113
156
139
139
139
Best forecast wave conditions in Overberg
Rating
(10 max)
4
3
4
4
4
4
3
3
2
4
4
4
4
3
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
5
5
5
4
4
4
4
3
4
4
4
4
4
4
4
5
5
5
5
5
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Arniston Surf forecast

The above surf forecast table for Arniston provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arniston can be found by selecting the local surf guide option on the grey menu. Our Arniston surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arniston) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Arniston may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Arniston, camping, hotels and holiday cottages in Overberg, consider staying in Hermanus which is 97 km (60 miles) away.

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