Arniston Surf Break

Arniston Surf Forecast and Surf Report

Lat Long: 34.69° S 20.23° E

Issued: 1 am 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Arniston sea temperature is
16.4° C

Normal for this time of year

Arniston surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Arniston surf forecast from 2 Jul 2026:

  • Best quality surf: Friday 3 Jul, 8PM (local time) - 6ft (1.9m), 9s period, W swell with offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 11AM (local time) - 6ft (1.8m), 17s period, SSW swell with 1,955 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 5PM (local time) - 3.5ft (1.0m), 12s period with SSW swell.

Best Forecast Surf Conditions for Arniston this week:

The surf forecast for Arniston over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 5PM. The primary swell is predicted to be 1.0m and 12s period with a secondary swell of 1.0m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Arniston in the next 16 days are 1.8m 17s and forecast to arrive on Wednesday (Jul 08) at 11AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (Jul 02) at 2PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Thu 2nd Jul)3.5ft (1.0m) 12s
Best Surf 8PM (Fri 3rd Jul)6ft (1.9m) 9s
Most Powerful11AM (Wed 8th Jul)6ft (1.8m) 17s

Table - best surf conditions forecast for Arniston over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Fri afternoon, min 12°C on Thu morning). Winds decreasing (fresh winds from the WNW on Thu afternoon, calm by Sat afternoon).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 19°C on Sun afternoon, min 15°C on Sun morning). Wind will be generally light.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
1
1
3
4
4
2
3
3
2
3
3
1
2
2
1
3
4
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SSW
12
1
SSW
12
0.8
SSW
11
1.2
SE
10
1.4
SE
10
1.4
ESE
11
1.7
ESE
13
1.5
ESE
12
1.4
ESE
12
1.3
ESE
12
1.2
ESE
12
1.4
SW
12
1.2
SW
12
1.1
SW
11
1
SW
10
0.8
SW
10
1
SSW
12
1.1
SSW
13
1.8
SSW
17
1.8
SSW
16
1.5
SSW
15
Wave Graph
Metric surfscale
Energy kJ
322
260
166
290
428
512
943
647
554
436
371
590
409
308
216
115
289
427
1955
1671
975
Wind (km/h)
30
WNW
20
WNW
25
NW
20
NNW
15
NW
15
NW
10
NNW
10
S
15
NNW
10
NW
5
SSW
10
NW
5
NW
10
SSE
10
N
10
N
10
ESE
5
NW
5
WNW
10
SSW
5
NE
Wind State
off
off
off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
off
cross
cross-off
glassy
cross-on
cross-off
cross-off
on
off
off
cross
glassy
High Tide
4:54PM1.71m
4:57AM1.65m
5:26PM1.71m
5:30AM1.60m
6:00PM1.70m
6:06AM1.54m
6:37PM1.67m
6:49AM1.47m
7:20PM1.63m
7:42AM1.39m
8:13PM1.58m
8:51AM1.32m
9:23PM1.54m
Low Tide
10:38AM0.23m
10:58PM0.39m
11:08AM0.25m
11:32PM0.41m
11:39AM0.28m
00:09AM0.43m
12:13PM0.34m
00:51AM0.46m
12:52PM0.41m
1:41AM0.49m
1:42PM0.50m
2:44AM0.52m
2:46PM0.58m
4:02AM0.52m
clear
part cloud
cloud
cloud
cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
clear
clear
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:47
7:46
7:46
7:46
7:46
7:46
7:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:38
5:38
5:39
5:39
5:40
5:40
5:42
 mm
Temp °C
13
15
14
14
17
16
15
17
16
17
19
17
15
17
16
16
18
16
15
16
15
Feels °C
7
6
9
9
13
12
10
15
13
14
17
15
13
16
15
14
16
15
13
14
15
Swell 1
Height (m)
Direction
Period (s)
1.1
SSW
12
1
SSW
7
0.8
SSW
11
1.2
SE
10
1.4
SE
10
1.4
ESE
11
1.7
ESE
13
1.5
ESE
12
1.4
ESE
12
1.3
ESE
12
1.2
ESE
12
1.4
SW
12
1.2
SW
12
1.1
SW
11
1
SW
10
0.8
SW
10
1
SSW
12
1.1
SSW
13
1.8
SSW
17
1.8
SSW
16
1.5
SSW
15
Energy kJ
322
101
166
290
428
441
943
647
554
436
371
590
409
308
216
115
289
427
1955
1671
975
Swell 2
Height (m)
Direction
Period (s)
1
SSW
7
1
SSW
12
0.8
S
9
0.8
SW
10
0.8
SW
10
0.7
SW
10
0.6
SW
11
0.5
SW
8
0.6
WSW
9
0.5
SW
14
0.5
SW
13
1
ESE
11
0.8
ESE
11
0.8
ESE
11
0.7
ESE
11
0.5
ESE
10
0.4
ESE
10
0.7
SSW
20
0.4
ESE
10
0.3
ESE
10
0.2
E
10
Energy kJ
102
260
97
127
153
88
73
35
55
92
84
270
157
151
99
59
40
336
33
19
8
Swell 3
Height (m)
Direction
Period (s)
0.3
E
9
0.3
ESE
8
0.4
WSW
8
0.5
S
8
0.2
S
10
0.3
SSW
18
0.4
SW
16
0.4
SSW
16
0.4
SSW
15
0.4
WSW
9
0.2
S
9
0.1
S
8
0.1
S
8
0.7
ESE
11
0.5
SSW
12
0.3
SSW
22
0.4
SE
10
0.4
ESE
10
0.2
E
10
0.2
ESE
10
Energy kJ
14
14
26
35
7
64
68
99
87
29
6
1
1
101
87
91
25
33
8
10
Wind waves
Height (m)
Direction
Period (s)
0.6
W
3
0.7
W
4
0.4
NW
3
0.3
NNW
3
1.9
W
8
0.6
WSW
10
0.5
E
3
0.5
WSW
3
Energy kJ
8
13
2
1
512
63
5
6
Nearest Offshore or Glassy
Rating
(10 max)
3
2
4
2
3
4
4
2
3
3
2
3
3
1
2
2
3
3
4
5
3
Distance (km)
110
0
103
65
0
0
0
19
0
0
19
0
0
65
0
0
76
0
0
83
0
Best forecast wave conditions in Overberg
Rating
(10 max)
3
4
4
3
4
4
4
4
3
3
3
4
4
4
3
3
4
4
5
5
4
Best forecast wave conditions in South Africa
Rating
(10 max)
3
4
4
5
5
5
4
4
3
3
3
4
4
4
4
3
4
4
6
5
4
Header Global
Rating
(10 max)
9
7
9
9
5
5
5
7
5
5
9
7
7
7
9
9
7
7
9
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Arniston Surf forecast

The above surf forecast table for Arniston provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arniston can be found by selecting the local surf guide option on the grey menu. Our Arniston surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arniston) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Arniston may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Arniston, camping, hotels and holiday cottages in Overberg, consider staying in Hermanus which is 97 km (60 miles) away.

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