Arniston surf break

Arniston surfForecast / Overberg / South Africa

information circle16 Day Weather and Surf, issued 1 am Friday 08 May 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Arniston surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Arniston sea temperature is
18.2° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Arniston this week:

The surf forecast for Arniston over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 11AM. The primary swell is predicted to be 3.5m and 13s period with a secondary swell of 0.8m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Arniston in the next 16 days are 3.0m 14s and forecast to arrive on Friday (May 08) at 8PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Sunday (May 10) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Fri 8th May)11ft (3.5m) 13s
Best Surf11AM (Fri 8th May)11ft (3.5m) 13s
Most Powerful 8PM (Fri 8th May)10ft (3.0m) 14s

Table - best surf conditions forecast for Arniston over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 20mm), heaviest during Sun morning. Very mild (max 17°C on Sat afternoon, min 11°C on Sun morning). Winds increasing (calm on Fri morning, near gales from the W by Sun afternoon).

Days 4-6 Weather Summary

Heavy rain (total 24mm), heaviest during Mon morning. Very mild (max 19°C on Mon night, min 15°C on Mon morning). Winds decreasing (gales from the WNW on Mon morning, light winds from the WSW by Wed night).

Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
!
!
!
!
!
2
0
1
1
0
2
0
0
0
1
!
!
3
3
2
4
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
3.5
SE
13
3
SE
13
3
SE
13
2.5
SE
13
2.3
SE
12
1.9
SE
12
1.3
SE
11
1.7
SW
12
1.6
SW
11
2.2
SW
12
1.4
SSW
13
1.7
SW
13
1.9
SW
12
1.9
SSW
12
1.9
SSW
12
2.1
SSW
12
2.3
SSW
12
1.9
SSW
11
1.5
S
11
1.3
SSW
11
1.8
S
14
Wave Graph
Metric surfscale
Energy kJ
3300
3165
2917
2201
1591
980
437
773
652
1369
604
921
1064
1022
1027
1180
1493
843
545
415
1334
Wind (km/h)
5
ESE
10
SE
10
NNW
10
N
15
SSE
20
NE
50
WNW
55
WNW
35
NW
55
W
40
W
55
WNW
55
W
50
W
35
W
25
W
15
WSW
10
N
5
WNW
20
SW
15
WNW
glassy
on
cross-off
cross-off
cross-on
cross
off
off
cross-off
cross-off
off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
High Tide
7:37PM1.30m
7:50AM1.23m
9:06PM1.30m
9:33AM1.21m
10:28PM1.39m
10:58AM1.29m
11:27PM1.53m
11:59AM1.43m
00:15AM1.69m
12:48PM1.57m
00:59AM1.84m
1:32PM1.70m
1:42AM1.96m
Low Tide
1:00PM0.62m
1:46AM0.78m
2:16PM0.67m
3:28AM0.77m
3:44PM0.66m
4:54AM0.66m
4:58PM0.59m
5:53AM0.49m
5:55PM0.48m
6:40AM0.31m
6:44PM0.36m
7:23AM0.16m
7:29PM0.26m
rain showers
clear
clear
clear
cloud
light rain
mod rain
light rain
rain showers
heavy rain
cloud
rain showers
light rain
rain showers
part cloud
rain showers
part cloud
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:18
7:20
7:20
7:22
7:22
7:22
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:50
5:49
5:49
5:47
5:46
5:45
5:45
1
3
7
5
4
13
3
5
2
1
Temp °C
15
16
15
16
17
16
13
13
13
17
16
19
19
19
17
16
17
16
16
18
16
15
14
13
13
15
13
5
1
5
4
7
10
10
10
10
11
13
15
15
16
14
Swell 1
Height (m)
Direction
Period (s)
3.5
SE
13
3
SE
13
3
SE
13
2.5
SE
13
2.3
SE
12
1.9
SE
12
1.3
SE
11
1.7
SW
12
1.6
SW
11
1
SSW
13
1.4
SW
12
1.7
SW
13
1.9
SW
12
1.9
SSW
12
1.9
SSW
12
2.1
SSW
12
2.3
SSW
12
1.9
SSW
11
1.5
S
11
1.3
SSW
11
1.8
S
14
Energy kJ
3300
3165
2917
2201
1591
980
437
773
652
317
524
921
1064
1022
1027
1180
1493
843
545
415
1334
Swell 2
Height (m)
Direction
Period (s)
0.8
SW
16
0.9
SW
16
0.8
SW
15
0.8
SW
14
0.8
SW
14
0.6
SW
14
1.3
SW
10
1
SE
11
1.1
SSW
12
0.4
SE
13
1.4
SSW
13
0.3
SE
12
0.2
SSE
12
0.2
SSE
12
0.1
SE
11
0.1
SE
11
0.4
WSW
12
0.4
WSW
12
0.5
SW
12
0.5
S
13
0.4
SW
17
Energy kJ
371
411
301
251
245
116
299
228
339
40
604
23
14
14
5
4
54
55
68
88
97
Swell 3
Height (m)
Direction
Period (s)
0.7
SSE
17
0.7
SSE
16
1.1
WSW
13
0.3
SSW
13
0.5
SE
11
0.3
SE
10
0.3
SE
12
0.1
SE
9
0.1
SE
11
0.1
SW
21
0.1
SW
19
0.5
SW
12
0.4
SW
12
Energy kJ
264
226
390
34
56
15
24
3
4
17
15
68
37
Wind waves
Height (m)
Direction
Period (s)
1.2
W
5
1.6
W
5
1.1
NW
4
2.2
SW
12
1
W
4
0.9
W
4
1.3
W
5
1.1
W
5
0.8
W
4
1.5
WSW
10
Energy kJ
60
131
39
1369
35
27
74
50
23
450
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
3
3
2
2
4
3
5
4
3
3
5
4
4
3
3
3
4
Distance (km)
65
135
76
76
103
65
737
908
1039
851
184
226
161
931
149
133
76
0
0
19
0
Best forecast wave conditions in Overberg
Rating
(10 max)
5
4
5
4
3
4
4
4
4
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
7
7
5
5
4
4
4
3
4
3
5
5
4
3
5
4
4
4
4
4
4
Header Global
Rating
(10 max)
7
7
5
5
4
5
4
4
4
5
5
5
5
9
6
9
8
6
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Arniston Surf forecast

The above surf forecast table for Arniston provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arniston can be found by selecting the local surf guide option on the grey menu. Our Arniston surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arniston) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Arniston may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Arniston, camping, hotels and holiday cottages in Overberg, consider staying in Hermanus which is 97 km (60 miles) away.

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