Arniston Surf Break

Arniston Surf Forecast and Surf Report

Lat Long: 34.69° S 20.23° E

Issued: 7 pm 30 Jun 2026 (local time)

Forecast update in  hr  min

Today's Arniston sea temperature is
16.7° C

Slightly warmer than usual

Arniston surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Arniston surf forecast from 30 Jun 2026:

  • Best quality surf: Sunday 5 Jul, 8AM (local time) - 8ft (2.4m), 9s period, W swell with cross-offshore winds.
  • Most powerful swell: Monday 6 Jul, 2AM (local time) - 7ft (2.2m), 13s period, SSW swell with 1,467 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 1 Jul, 2AM (local time) - 4ft (1.2m), 12s period with SSW swell.

Best Forecast Surf Conditions for Arniston this week:

The surf forecast for Arniston over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 2AM. The primary swell is predicted to be 1.2m and 12s period with a secondary swell of 0.8m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Arniston in the next 16 days are 2.2m 13s and forecast to arrive on Monday (Jul 06) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (Jul 02) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 1st Jul)4ft (1.2m) 12s
Best Surf 8AM (Sun 5th Jul)8ft (2.4m) 9s
Most Powerful 2AM (Mon 6th Jul)7ft (2.2m) 13s

Table - best surf conditions forecast for Arniston over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Tue night. Very mild (max 17°C on Fri afternoon, min 12°C on Wed night). Winds increasing (calm on Tue night, fresh winds from the W by Thu afternoon).

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Sun morning. Very mild (max 18°C on Sat afternoon, min 13°C on Mon morning). Winds increasing (calm on Sat night, fresh winds from the WSW by Sun morning).

Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tue
7
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
3
2
2
2
1
0
1
1
3
3
2
3
3
1
2
!
2
2
1
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSW
12
1.2
SSW
12
1.6
SSW
14
1.4
SSW
13
1.1
SSW
12
1
SSW
12
0.8
SSW
12
1.3
ESE
10
1.4
ESE
10
1.6
ESE
11
1.6
ESE
12
1.5
ESE
12
1.4
ESE
12
1.2
ESE
12
1.3
SW
13
2.2
SSW
13
1.7
SSW
12
1.4
SSW
11
1.1
SSW
10
1.2
SSW
12
1.3
SSW
13
Wave Graph
Metric surfscale
Energy kJ
412
355
972
576
322
260
171
333
401
628
797
714
573
384
572
1467
748
478
270
447
596
Wind (km/h)
5
ESE
10
SE
10
SSW
25
WNW
35
W
30
W
15
NNW
20
NNW
10
WNW
15
NNW
15
NNW
5
WSW
15
NW
35
WSW
20
WSW
15
NE
10
NNE
5
SSE
10
NE
10
NNE
10
SSW
Wind State
glassy
cross-on
cross
off
off
cross-off
cross-off
cross-off
off
cross-off
cross-off
glassy
cross-off
cross-off
cross-off
cross-on
cross
cross-on
cross
cross
cross
High Tide
3:53AM1.69m
4:22PM1.70m
4:25AM1.68m
4:54PM1.71m
4:57AM1.65m
5:26PM1.71m
5:30AM1.60m
6:00PM1.70m
6:06AM1.54m
6:37PM1.67m
6:49AM1.47m
7:20PM1.63m
7:42AM1.39m
Low Tide
9:52PM0.39m
10:08AM0.24m
10:25PM0.39m
10:38AM0.23m
10:58PM0.39m
11:08AM0.25m
11:32PM0.41m
11:39AM0.28m
00:09AM0.43m
12:13PM0.34m
00:51AM0.46m
12:52PM0.41m
1:41AM0.49m
1:42PM0.50m
rain showers
part cloud
cloud
part cloud
rain showers
part cloud
cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
light rain
rain showers
clear
clear
clear
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:47
7:47
7:46
7:46
7:46
7:46
7:46
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:37
5:37
5:38
5:38
5:39
5:39
5:40
5:40
 mm
1
1
4
1
Temp °C
14
14
14
13
14
14
14
13
17
16
16
18
17
16
16
15
14
16
16
16
18
Feels °C
11
12
12
10
6
6
9
8
15
13
10
17
16
9
13
14
12
16
15
15
18
Swell 1
Height (m)
Direction
Period (s)
1.2
SSW
12
1.2
SSW
12
1.6
SSW
14
1.4
SSW
13
1.1
SSW
12
1.1
SSW
7
1
S
8
1.3
ESE
10
1.4
ESE
10
1.6
ESE
11
1.6
ESE
12
1.5
ESE
12
1.4
ESE
12
1.2
ESE
12
1.3
SW
13
2.2
SSW
13
1.7
SSW
12
1.4
SSW
11
1.1
SSW
10
1.2
SSW
12
1.3
SSW
13
Energy kJ
412
355
972
576
322
121
130
333
401
628
797
714
573
384
572
1467
748
478
270
447
596
Swell 2
Height (m)
Direction
Period (s)
0.8
SSE
8
0.9
SSW
14
0.2
E
9
0.3
E
9
0.4
ESE
9
1
SSW
12
0.8
SSW
12
0.7
SSW
10
0.9
SW
10
0.7
SW
10
0.8
SW
9
0.5
SW
8
0.6
WSW
9
0.8
WSW
10
1
ESE
12
0.9
ESE
12
0.8
ESE
11
0.7
SE
11
0.6
ESE
11
0.4
ESE
11
0.4
ESE
10
Energy kJ
87
350
6
15
26
260
171
94
151
98
103
31
54
141
289
235
160
123
79
44
42
Swell 3
Height (m)
Direction
Period (s)
0.2
E
9
0.6
SSE
8
0.2
E
9
0.1
S
21
0.6
ESE
8
0.4
ESE
9
0.5
S
8
0.2
SSW
20
0.3
SSW
18
0.4
SW
16
0.4
SSW
16
0.4
SSW
15
0.4
SSW
14
0.1
S
9
0.3
SW
16
0.5
SW
15
0.6
SSW
13
0.5
ESE
11
0.1
SW
22
Energy kJ
6
44
6
9
53
25
31
38
64
68
99
87
71
2
42
109
141
65
18
Wind waves
Height (m)
Direction
Period (s)
0.2
E
4
0.6
WSW
3
1.2
SW
7
0.8
W
4
0.3
NW
2
2.1
W
8
0.5
NW
3
Energy kJ
2
8
128
18
1
626
4
Nearest Offshore or Glassy
Rating
(10 max)
3
4
4
4
3
2
2
2
3
2
3
3
3
3
4
4
1
4
3
4
4
Distance (km)
0
76
107
103
103
174
19
65
0
65
65
0
0
105
93
76
65
76
76
76
105
Best forecast wave conditions in Overberg
Rating
(10 max)
4
4
4
4
3
3
3
4
4
4
4
4
3
4
4
4
4
3
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
3
3
4
5
5
5
4
4
4
3
4
4
4
4
4
4
4
Header Global
Rating
(10 max)
5
5
5
9
7
5
7
5
6
6
4
5
6
9
7
9
7
5
6
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Arniston Surf forecast

The above surf forecast table for Arniston provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Arniston can be found by selecting the local surf guide option on the grey menu. Our Arniston surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Arniston) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Arniston may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Arniston, camping, hotels and holiday cottages in Overberg, consider staying in Hermanus which is 97 km (60 miles) away.

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