Surf Break

Lat Long: 34.30° S 18.81° E

Paranoia Surf Forecast and Surf Report

Issued: 1 am 11 Oct 2026 (local time)

Forecast update in  hr  min

Today's Paranoia sea temperature is
14.0°C
2.1° 

Paranoia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Paranoia surf forecast from 11 Oct 2026:

  • Best quality surf: Saturday 17 Oct, 2AM (local time) - 6ft (1.9m), 12s period, SW swell with cross-offshore winds.
  • Most powerful swell: Thursday 15 Oct, 11AM (local time) - 7ft (2.1m), 14s period, SW swell with 1,838 kJ wave energy.
  • Next surfable swell (1★+): Sunday 11 Oct, 8AM (local time) - 4.5ft (1.4m), 12s period with SW swell.

Best Forecast Surf Conditions for Paranoia this week:

The surf forecast for Paranoia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Oct 11) at 8AM. The primary swell is predicted to be 1.4m and 12s period with a secondary swell of 0.1m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Paranoia in the next 16 days are 2.1m 14s and forecast to arrive on Thursday (Oct 15) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Saturday (Oct 17) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sun 11th Oct)4.5ft (1.4m) 12s
Best Surf 2AM (Sat 17th Oct)6ft (1.9m) 12s
Most Powerful11AM (Thu 15th Oct)7ft (2.1m) 14s

Table - best surf conditions forecast for Paranoia over the next 16 days.


Short Range Forecast

Light rain (total 6mm), mostly falling on Mon night. Warm (max 20°C on Mon morning, min 13°C on Tue night). Winds increasing (calm on Sun morning, strong winds from the WNW by Mon afternoon).

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Fri night. Very mild (max 18°C on Thu afternoon, min 12°C on Wed night). Winds decreasing (fresh winds from the NNW on Thu morning, light winds from the SSE by Fri night).

Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
0
0
0
2
1
0
1
1
0
0
0
0
0
0
1
4
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SSW
12
1.2
SW
12
1.2
SW
12
1.1
SW
11
1.3
SW
11
1.3
SW
10
1.3
SW
10
1.1
SW
10
1.1
SW
10
1.4
SW
13
1.5
SW
13
1.8
SW
13
2.1
SW
14
1.9
SW
14
1.9
SW
13
1.4
SW
12
1.9
W
11
1.9
SW
12
1.9
SW
12
1.5
SSW
12
1.7
SSW
11
Wave Graph
Metric surfscale
Energy kJ
513
428
396
268
368
318
311
241
204
653
688
1179
1838
1403
1228
570
813
1042
1047
593
780
Wind (km/h)
10
WSW
5
SSE
20
NNW
35
NNW
30
NNW
5
WSW
10
WSW
10
SW
10
E
15
W
25
WNW
30
N
35
NNW
25
NW
30
NNW
30
NW
20
W
15
SSE
15
SSE
25
SE
30
SE
Wind State
cross-on
cross-off
cross-on
cross-on
cross-on
glassy
cross-on
cross
off
on
on
cross-on
cross-on
on
cross-on
cross-on
on
cross-off
cross-off
cross-off
cross-off
High Tide
3:26PM1.63m
3:48AM1.50m
3:56PM1.57m
4:18AM1.45m
4:26PM1.49m
4:47AM1.37m
4:55PM1.38m
5:18AM1.28m
5:26PM1.26m
5:53AM1.17m
6:01PM1.14m
6:39AM1.07m
6:50PM1.03m
Low Tide
9:20AM0.11m
9:44PM0.04m
9:50AM0.15m
10:12PM0.10m
10:19AM0.21m
10:40PM0.18m
10:48AM0.30m
11:09PM0.28m
11:18AM0.40m
11:39PM0.39m
11:52AM0.51m
00:17AM0.50m
12:37PM0.62m
1:15AM0.60m
clear
clear
part cloud
part cloud
cloud
rain showers
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
cloud
rain showers
light rain
light rain
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
—
—
6:07
—
—
6:05
—
—
6:05
—
—
6:03
—
—
6:01
—
—
6:01
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—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
6:53
—
—
6:54
—
—
6:55
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—
6:57
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—
6:58
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—
6:58
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6:59
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 mm
—
—
—
—
—
6
—
—
—
—
—
—
—
—
—
—
1
4
2
—
—
Temp °C
17
18
17
20
18
15
15
15
14
16
17
14
16
18
16
18
17
14
13
14
14
Feels °C
15
16
15
13
11
14
13
12
12
13
11
9
8
11
11
13
13
12
10
10
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Paranoia Surf forecast

The above surf forecast table for Paranoia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Paranoia can be found by selecting the local surf guide option on the grey menu. Our Paranoia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paranoia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Paranoia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Paranoia, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 25 km (16 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 41 km (25 miles) away, Stellenbosch, Kayamnandi and Bellville.

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