Surf Forecasts:
Paranoia surf forecast from 8 Nov 2026:
- Best quality surf: Friday 20 Nov, 5AM (local time) - 6ft (1.9m), 15s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 20 Nov, 8AM (local time) - 6ft (1.9m), 16s period, SW swell with 1,869 kJ wave energy.
- Next surfable swell (1★+): Monday 9 Nov, 5AM (local time) - 3.5ft (1.1m), 10s period with S swell.
Best Forecast Surf Conditions for Paranoia this week:
The surf forecast for Paranoia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Nov 09) at 5AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.3m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Paranoia in the next 16 days are 1.9m 16s and forecast to arrive on Friday (Nov 20) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Saturday (Nov 14) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 9th Nov) | 3.5ft (1.1m) 10s |
| Best Surf | 5AM (Fri 20th Nov) | 6ft (1.9m) 15s |
| Most Powerful | 8AM (Fri 20th Nov) | 6ft (1.9m) 16s |
Table - best surf conditions forecast for Paranoia over the next 16 days.
Short Range ForecastMostly dry. Warm (max 26°C on Mon morning, min 17°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 20°C on Sat morning, min 14°C on Thu night). Winds increasing (light winds from the SW on Wed night, strong winds from the SE by Sat afternoon). | ||||||||||||||||||
Monday 9 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | S 11 | S 10 | S 10 | S 9 | SW 13 | SW 12 | SW 11 | SW 14 | SW 13 | SW 12 | SW 12 | SW 11 | SW 11 | SW 10 | SW 10 | SW 12 | SSW 12 | SSW 14 | SSW 13 |
Wave Graph  | |||||||||||||||||||
 kJ | 389 | 204 | 92 | 80 | 84 | 116 | 92 | 520 | 865 | 614 | 355 | 246 | 263 | 188 | 235 | 627 | 714 | 845 | 796 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-off | cross-off | cross-off | cross | cross-on | cross-on | cross-on | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | cross-off | cross-off | off |
High Tide | 2:56AM1.45m | 3:01PM1.52m | 3:27AM1.44m | 3:32PM1.48m | 3:58AM1.41m | 4:04PM1.43m | 4:30AM1.37m | 4:36PM1.35m | 5:04AM1.30m | 5:10PM1.27m | 5:42AM1.23m | 5:47PM1.18m | |||||||
Low Tide | 8:50PM0.09m | 8:58AM0.22m | 9:20PM0.11m | 9:29AM0.23m | 9:49PM0.15m | 10:00AM0.27m | 10:19PM0.20m | 10:32AM0.33m | 10:51PM0.27m | 11:06AM0.40m | 11:24PM0.35m | 11:44AM0.49m | 00:02AM0.43m | ||||||
 |  | | | | | | |  |  | | | | | | | | | | |
 | — | 5:37 | — | — | 5:35 | — | — | 5:35 | — | — | 5:33 | — | — | 5:33 | — | — | 5:33 | — | — |
 | 7:19 | — | 7:20 | — | — | 7:21 | — | — | 7:22 | — | — | 7:22 | — | — | 7:23 | — | — | 7:24 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 26 | 22 | 20 | 21 | 19 | 18 | 20 | 19 | 19 | 18 | 17 | 16 | 18 | 18 | 16 | 20 | 19 | 18 |
Feels °C | 19 | 21 | 20 | 19 | 18 | 17 | 18 | 18 | 16 | 18 | 14 | 12 | 11 | 12 | 12 | 11 | 13 | 11 | 11 |
Swell 1 Height (m) Direction Period (s) | S 11 | S 10 | S 10 | S 9 | S 9 | SW 12 | SW 11 | SW 14 | SW 13 | SW 12 | SW 12 | SW 11 | SW 11 | SW 10 | SW 10 | SW 12 | SSW 12 | SSW 14 | SSW 13 |
| kJ | 389 | 204 | 92 | 80 | 56 | 116 | 92 | 520 | 865 | 614 | 355 | 246 | 263 | 188 | 235 | 627 | 714 | 845 | 796 |
Swell 2 Height (m) Direction Period (s) | S 21 | SW 20 | SW 10 | SW 10 | SW 13 | SSW 4 | SW 15 | WSW 9 | — | — | — | S 20 | SW 18 | SSW 13 | SSW 13 | W 10 | W 10 | W 10 | — |
| kJ | 9 | 15 | 50 | 33 | 84 | 4 | 37 | 29 | — | — | — | 7 | 13 | 32 | 145 | 72 | 33 | 18 | — |
Swell 3 Height (m) Direction Period (s) | S 13 | S 10 | SW 19 | SSW 12 | SW 11 | SSE 10 | SSE 10 | S 9 | — | — | — | — | — | SW 12 | W 10 | — | — | — | — |
| kJ | 3 | 123 | 15 | 29 | 30 | 33 | 9 | 2 | — | — | — | — | — | 75 | 102 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | ESE 7 | — | — | — | — | — | WSW 4 | NW 3 | — | — | S 6 | S 6 | — | SE 3 | S 4 | SE 4 | SSE 4 | SSE 6 | SE 6 |
| kJ | 198 | — | — | — | — | — | 3 | 2 | — | — | 53 | 53 | — | 2 | 9 | 14 | 43 | 200 | 109 |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 10 | 34 | 0 | 5 | 30 | 5 | 9 | 32 | 34 | 5 | 384 | 367 | 0 | 554 | 367 | 10 | 194 | 1266 | 15 |
Best forecast wave conditions in Overberg | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Paranoia Surf forecast
The above surf forecast table for Paranoia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Paranoia can be found by selecting the local surf guide option on the grey menu. Our Paranoia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paranoia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Paranoia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Overberg? If you are looking for accommodation near Paranoia, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 25 km (16 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 41 km (25 miles) away, Stellenbosch, Kayamnandi and Bellville.
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