Surf Break

Lat Long: 34.30° S 18.81° E

Paranoia Surf Forecast and Surf Report

Issued: 1 am 01 Nov 2026 (local time)

Forecast update in  hr  min

Today's Paranoia sea temperature is
17.2°C
0.3° 

Paranoia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Paranoia surf forecast from 1 Nov 2026:

  • Best quality surf: Sunday 1 Nov, 8AM (local time) - 5ft (1.5m), 14s period, SW swell with cross-offshore winds.
  • Most powerful swell: Monday 2 Nov, 8AM (local time) - 7ft (2.1m), 12s period, SSW swell with 1,215 kJ wave energy.
  • Next surfable swell (1★+): Sunday 1 Nov, 8AM (local time) - 5ft (1.5m), 14s period with SW swell.

Best Forecast Surf Conditions for Paranoia this week:

The surf forecast for Paranoia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Nov 01) at 8AM. The primary swell is predicted to be 1.5m and 14s period with a secondary swell of 0.5m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Paranoia in the next 16 days are 2.1m 12s and forecast to arrive on Monday (Nov 02) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Monday (Nov 02) at 2AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sun 1st Nov)5ft (1.5m) 14s
Best Surf 8AM (Sun 1st Nov)5ft (1.5m) 14s
Most Powerful 8AM (Mon 2nd Nov)7ft (2.1m) 12s

Table - best surf conditions forecast for Paranoia over the next 16 days.


Short Range Forecast

Mostly dry. Very mild (max 18°C on Sun afternoon, min 14°C on Mon morning). Winds decreasing (fresh winds from the SE on Mon afternoon, light winds from the SW by Tue morning).

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Thu morning. Warm (max 21°C on Wed morning, min 15°C on Thu night). Winds increasing (calm on Wed morning, fresh winds from the WNW by Thu afternoon).

Sunday
1
Monday
2
Tuesday
3
Wednesday
4
Thursday
5
Friday
6
Saturday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
1
0
0
0
1
3
2
2
2
1
0
0
1
0
0
2
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
SW
13
1.4
SSW
13
0.9
SW
12
1
SW
12
0.9
SW
11
0.8
SW
11
1
SSW
14
1.4
SSW
14
1.3
SSW
13
1.1
SSW
13
1
SSW
12
0.9
SW
12
0.9
SSW
12
1.1
WSW
13
1
SW
12
0.9
SSW
11
1.1
SSW
14
1.2
SSW
12
1
SSW
12
1
SW
12
1.4
SW
11
Wave Graph
Metric surfscale
Energy kJ
669
620
240
273
182
140
384
714
569
414
325
205
233
418
268
207
480
417
299
273
449
Wind (km/h)
20
S
25
SSE
30
SE
30
SSE
40
SE
25
ESE
10
SW
15
S
10
ESE
5
SW
5
SW
10
WNW
30
WNW
35
WNW
10
NW
15
WSW
20
WSW
10
S
15
SSW
40
SE
35
ESE
Wind State
cross-off
cross-off
off
cross-off
off
off
cross-on
cross-off
off
glassy
glassy
on
on
on
on
cross-on
cross-on
cross-off
cross
cross-off
off
High Tide
8:35PM1.10m
9:34AM1.19m
10:19PM1.09m
10:58AM1.27m
11:37PM1.16m
11:58AM1.36m
00:32AM1.25m
12:44PM1.44m
1:15AM1.33m
1:22PM1.50m
1:52AM1.39m
1:57PM1.53m
2:25AM1.43m
Low Tide
2:24PM0.52m
2:58AM0.49m
4:12PM0.50m
4:31AM0.48m
5:34PM0.41m
5:41AM0.42m
6:29PM0.30m
6:33AM0.35m
7:12PM0.21m
7:15AM0.29m
7:47PM0.14m
7:52AM0.24m
8:20PM0.10m
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
light rain
part cloud
rain showers
clear
clear
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:43
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5:43
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5:41
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5:41
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5:39
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5:39
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5:37
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
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7:12
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7:13
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7:14
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7:15
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7:15
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7:16
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7:17
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 mm
—
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—
—
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1
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1
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Temp °C
17
18
16
15
17
17
18
18
17
21
21
20
18
19
18
17
17
16
17
17
16
Feels °C
15
14
11
9
10
11
17
17
16
20
21
20
15
13
15
14
13
14
14
13
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Paranoia Surf forecast

The above surf forecast table for Paranoia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Paranoia can be found by selecting the local surf guide option on the grey menu. Our Paranoia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paranoia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Paranoia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Paranoia, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 25 km (16 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 41 km (25 miles) away, Stellenbosch, Kayamnandi and Bellville.

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