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Paranoia Surf Forecast
/ Overberg (23 surf breaks) /
Paranoia surfForecast / Overberg / South Africa
12 Day Weather and Surf, issued 7 am Tuesday 17 Jun 2025 SAST
Best Forecast Surf Conditions for Paranoia this week:
The surf forecast for Paranoia over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 18) at 8AM. The primary swell is predicted to be 3.0m and 13s period. The wind is predicted to be onshore as the swell arrives.
The most powerful waves expected at Paranoia in the next 12 days are 3.0m 15s and forecast to arrive on Monday (Jun 23) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Wed 18th Jun) | 10ft (3.0m) 13s |
| Best Surf | 11PM (Mon 23rd Jun) | 10ft (3.0m) 15s |
| Most Powerful | 5PM (Mon 23rd Jun) | 10ft (3.0m) 15s |
Table - best surf conditions forecast for Paranoia over the next 12 days.
Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Saturday 28 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 14 | 14 | 12 | 13 | 13 | 15 | 14 | 13 | 12 | 12 | 13 | 14 | 14 | 14 | 13 | 12 | 12 | 13 | 16 | 15 | 15 | 14 | 14 | 13 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 11 | 11 | 10 | 10 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 1744 | 1335 | 2040 | 2431 | 2235 | 3993 | 2707 | 1767 | 1536 | 2092 | 3635 | 3827 | 2431 | 1578 | 872 | 449 | 729 | 1301 | 4886 | 4185 | 3857 | 2655 | 2309 | 1536 | 1980 | 2414 | 11997 | 2678 | 3153 | 2515 | 1827 | 1350 | 888 | 835 | 771 | 913 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | on | on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | on | cross- on | glass | cross- on | on | cross- on | cross- on | on | cross- on | cross | glass | cross- off | glass | cross | cross- on | cross- on | cross- off | cross- off |
High Tide / height (m) | 7:45PM 1.34 | 8:09AM 1.16 | 8:45PM 1.34 | 9:22AM 1.14 | 9:51PM 1.36 | 10:38AM 1.16 | 10:59PM 1.39 | 11:49AM 1.22 | 12:03AM 1.43 | 12:51PM 1.30 | 1:03AM 1.48 | 1:46PM 1.38 | 1:58AM 1.52 | 2:36PM 1.45 | 2:49AM 1.54 | 3:23PM 1.49 | 3:37AM 1.53 | 4:09PM 1.51 | 4:22AM 1.49 | 4:53PM 1.51 | 5:06AM 1.42 | 5:37PM 1.48 | ||||||||||||||
Low Tide / height (m) | 1:15PM 0.34 | 2:07AM 0.41 | 2:12PM 0.39 | 3:16AM 0.40 | 3:20PM 0.43 | 4:28AM 0.35 | 4:33PM 0.43 | 5:37AM 0.29 | 5:45PM 0.39 | 6:38AM 0.21 | 6:50PM 0.33 | 7:34AM 0.14 | 7:49PM 0.26 | 8:25AM 0.09 | 8:42PM 0.21 | 9:12AM 0.07 | 9:32PM 0.18 | 9:57AM 0.07 | 10:19PM 0.18 | 10:39AM 0.10 | 11:06PM 0.22 | 11:20AM 0.15 | 11:51PM 0.27 | |||||||||||||
Tuesday 17 | Wednesday 18 | Thursday 19 | Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Saturday 28 | |||||||||||||||||||||||||
| Sunrise | 7:48 | - | - | 7:48 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - |
| Sunset | - | 5:40 | - | - | 5:40 | - | - | 5:40 | - | - | 5:42 | - | - | 5:42 | - | - | 5:42 | - | - | 5:42 | - | - | 5:43 | - | - | 5:43 | - | - | 5:43 | - | - | 5:43 | - | - | 5:44 | - |
 |  |  |  | |  | | | | | | |  | |  | | | | | | | | | | | | | | | | | | | |  | | |
Rain (mm) | - | - | 4 | 3 | 1 | - | - | - | - | 2 | 4 | - | - | - | - | - | - | 4 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 4 | 5 | 3 |
| Temp. °C | 14 | 14 | 15 | 14 | 15 | 15 | 14 | 15 | 14 | 15 | 16 | 15 | 13 | 15 | 14 | 14 | 16 | 15 | 15 | 15 | 14 | 12 | 14 | 13 | 13 | 16 | 13 | 14 | 16 | 15 | 16 | 17 | 16 | 14 | 14 | 13 |
| Feels °C (?) | 7 | 6 | 8 | 11 | 12 | 11 | 8 | 8 | 8 | 8 | 9 | 13 | 11 | 13 | 13 | 10 | 12 | 13 | 13 | 11 | 12 | 8 | 10 | 9 | 7 | 10 | 9 | 10 | 14 | 12 | 14 | 15 | 14 | 11 | 6 | 4 |
Short Range Forecast: Light rain (total 8mm), mostly falling on Wed morning. Very mild (max 15°C on Tue night, min 13°C on Tue morning). Winds increasing (light winds from the W on Wed afternoon, strong winds from the NNW by Thu night). | Days 3-6 Weather Summary Moderate rain (total 10mm), heaviest on Fri afternoon. Very mild (max 16°C on Fri afternoon, min 12°C on Sat morning). Winds decreasing (strong winds from the NW on Fri morning, light winds from the NNW by Sat night). | Days 6-9 Weather Summary Mostly dry. Very mild (max 16°C on Wed afternoon, min 11°C on Tue morning). Wind will be generally light. | Long Range Forecast: Moderate rain (total 12mm), heaviest on Sat afternoon. Very mild (max 17°C on Fri afternoon, min 12°C on Thu morning). Winds increasing (calm on Thu afternoon, strong winds from the SSE by Sat night). | |||||||||||||||||||||||||||||||||
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Paranoia surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Paranoia Surf forecast
The above surf forecast table for Paranoia provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Paranoia can be found by selecting the local surf guide option on the grey menu. Our Paranoia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paranoia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Paranoia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Overberg? If you are looking for accommodation near Paranoia, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 25 km (16 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 41 km (25 miles) away, Stellenbosch, Kayamnandi and Bellville.
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