Surf Forecast Surf Report

Paranoia surfForecast / Overberg / South Africa

information circle12 Day Weather and Surf, issued 1 am Saturday 03 May 2025 SAST
Forecast update in hr  min  s Forecast update imminent
Paranoia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paranoia sea temperature is
15.1° C
(Which is 2.4°C colder than average for this time of year)


Best Forecast Surf Conditions for Paranoia this week:

The surf forecast for Paranoia over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 03) at 5AM. The primary swell is predicted to be 2.0m and 12s period with a secondary swell of 0.1m and 16s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Paranoia in the next 12 days are 1.8m 14s and forecast to arrive on Thursday (May 08) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Wednesday (May 07) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 3rd May)6.5ft (2.0m) 12s
Best Surf 5AM (Sat 3rd May)6.5ft (2.0m) 12s
Most Powerful11PM (Thu 8th May)6ft (1.8m) 14s

Table - best surf conditions forecast for Paranoia over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.9
S
1.8
S
1.5
S
1.2
S
1
S
0.7
SW
0.9
SW
1.1
SW
1.1
SW
1.2
SW
1.4
SW
1.5
SSW
1.5
SSW
1.9
SSW
1.7
SSW
1.3
SSW
1.6
SSW
1.8
SSW
1.8
S
1.9
S
1.6
S
1.4
S
1.2
S
1
S
0.7
S
0.8
SSW
1.1
SW
1.4
SW
1.4
SW
2.1
SW
1.9
SW
1.9
SSW
2.1
S
1.4
SSW
1.6
SSW
1.4
S
Period(s) (?)111111111014131312121313131312121214131313121212111614131212121212111311
Wave
Graph
(?)Metric surfscale
Energy (?)91080455333821019828236929840963274977212069344587181363112112188355914132731243305296736131240110010711146469811492
Wind
(km/h)
15
ESE
5
SE
10
ENE
0
NW
10
S
5
SE
5
S
5
SW
0
NW
15
SSE
20
SSE
25
SE
35
ESE
40
SE
40
ESE
25
E
10
SE
10
NW
5
WNW
10
S
15
SSE
20
SE
30
SSE
5
ENE
5
WNW
10
WNW
20
NNW
25
NNW
20
W
5
S
25
ESE
30
ESE
20
E
15
SE
30
SE
20
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offcross-
off
cross-
off
glasscross-
off
glasscross-
off
crossglasscross-
off
cross-
off
offoffoffoffcross-
off
offonglasscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
glassoncross-
on
cross-
on
onglassoffoffoffoffcross-
off
off
High Tide
/ height (m)
8:12PM
1.15
8:48AM
1.04
9:48PM
1.13
10:30AM
1.02
11:09PM
1.18
11:45AM
1.08
12:04AM
1.25
12:34PM
1.15
12:44AM
1.32
1:12PM
1.22
1:17AM
1.39
1:44PM
1.29
1:48AM
1.43
2:14PM
1.34
2:17AM
1.46
2:44PM
1.38
2:47AM
1.48
3:13PM
1.40
3:18AM
1.47
3:44PM
1.39
3:49AM
1.44
4:15PM
1.36
4:20AM
1.39
Low Tide
/ height (m)
1:41PM
0.47
2:43AM
0.57
3:11PM
0.54
4:29AM
0.57
4:42PM
0.54
5:46AM
0.50
5:48PM
0.50
6:35AM
0.41
6:34PM
0.44
7:12AM
0.33
7:11PM
0.39
7:42AM
0.26
7:44PM
0.34
8:11AM
0.21
8:14PM
0.30
8:38AM
0.17
8:44PM
0.28
9:07AM
0.16
9:14PM
0.27
9:35AM
0.17
9:44PM
0.29
10:05AM
0.19
10:15PM
0.32
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Sunrise7:20--7:20--7:22--7:22--7:24--7:24--7:24--7:26--7:26--7:28--7:28--7:28--
Sunset-6:00--6:00--5:59--5:59--5:58--5:57--5:55--5:54--5:53--5:52--5:52--5:52-
part cloudclearclearclearclearclearclearclearpart cloudpart cloudclearclearclearclearclearclearclearclearclearpart cloudpart cloudclearclearclearclearpart cloudclearpart cloudrain showerspart cloudclearclearclearclearclearclear
Rain (mm)
----------------------------1-------
Temp. °C141717192119181817181816161714162220171717161715151716181917172017202219
Feels °C (?)11151417181516171717151310106112018181617121211151515131517131512171815

Short Range Forecast: Mostly dry. Warm (max 21°C on Sun afternoon, min 12°C on Sat morning). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 22°C on Thu afternoon, min 14°C on Wed night). Winds increasing (light winds from the ESE on Tue morning, strong winds from the SE by Wed afternoon).

Days 6-9 Weather Summary Mostly dry. Very mild (max 17°C on Fri morning, min 14°C on Sat night). Wind will be generally light.

Long Range Forecast: Some drizzle, heaviest during Mon afternoon. Warm (max 22°C on Wed afternoon, min 15°C on Mon morning). Winds increasing (calm on Mon night, fresh winds from the SE by Wed afternoon).

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Paranoia Surf forecast

The above surf forecast table for Paranoia provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Paranoia can be found by selecting the local surf guide option on the grey menu. Our Paranoia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paranoia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Paranoia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Overberg? If you are looking for accommodation near Paranoia, camping, hotels and holiday cottages in Overberg, consider staying in Grabouw which is 25 km (16 miles) away. Other places in and around Overberg where you can find information about places to rent, and car hire include Hermanus which is 41 km (25 miles) away, Stellenbosch, Kayamnandi and Bellville.

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