
Surf Forecasts:
The Bowl surf forecast from 8 Sep 2026:
- Best quality surf: Saturday 12 Sep, 4AM (local time) - 11ft (3.5m), 13s period, WNW swell with offshore winds.
- Most powerful swell: Saturday 12 Sep, 7AM (local time) - 11ft (3.5m), 13s period, WNW swell with 3,937 kJ wave energy.
- Next surfable swell (1★+): Wednesday 9 Sep, 7PM (local time) - 3.5ft (1.0m), 9s period with W swell.
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 09) at 7PM. The primary swell is predicted to be 1.0m and 9s period with a secondary swell of 0.8m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 3.5m 13s and forecast to arrive on Saturday (Sep 12) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Saturday (Sep 12) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Wed 9th Sep) | 3.5ft (1.0m) 9s |
| Best Surf | 4AM (Sat 12th Sep) | 11ft (3.5m) 13s |
| Most Powerful | 7AM (Sat 12th Sep) | 11ft (3.5m) 13s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s cut through the noise and talk about what’s coming for The Bowl over the next couple of weeks.
Right off the bat, we’ve got a bit of a wait. The first few days of the forecast period are pretty average, with a mix of onshore winds, choppy conditions, and questionable wave quality. Tuesday the 8th kicks off with some light rain and a gusty 19 mph cross-offshore wind, but the swell is a solid 12 ft from the west with an 11-second period. The combined energy is massive – 2584 – but the conditions are marginal, and that size is really only for the experienced crew. The afternoon goes downhill fast with onshore winds and poor surf.
Wednesday the 9th is a write-off: small, cross-onshore, and messy. Thursday the 10th offers a tiny silver lining with clean offshore winds from the SSE, but the swell is only 3 ft with a weak 7-second period, giving low energy (115). It’s surfable, but barely.
Now, the first real standout comes on Saturday, September 12th. The Bowl is looking at a solid 12 ft swell from the WNW, with a long 13-second period. That’s a proper groundswell, folks. The combined energy hits 3523, and despite the “marginal” tag, the wind is cross-off and clean. This is advanced territory – 12 ft is no joke – but for those with the skills, it’s going to be a ripper morning. The Bowl is a reef break, so that long-period swell will wrap in nicely, but it might make the paddling out a bit easier with those longer gaps between sets. The wind is light and clean, which is a major positive. The water temperature is 57°F, which is pretty normal for this time of year, with an anomaly of just 1°F. Expect crowds to be possible here – it’s a well-known spot.
Sunday the 13th is a step down, with a cross-onshore wind and lumpy conditions. The energy drops to 1224, and while there’s still some swell, it’s not the same quality.
The next real highlight is Thursday, September 17th. The morning session is the pick of the week. We’ve got a 8 ft swell from the west, a 10-second period, and clean offshore winds from the SSW. The combined energy is 1404, and the conditions are described as excellent for experienced surfers. That’s the kind of call you want to hear. The offshore wind will groom the face perfectly. It’s not quite as big as the 12th, but the overall quality is higher. The afternoon stays clean with a cross-offshore breeze, but the morning is the real prize.
After that, things get messy again. Friday the 18th sees a drop in swell and a cross-shore chop. The weekend of the 19th and 20th is mostly small and weak, with energy dropping below 400. The 20th has a tiny 2 ft swell from the west with a light breeze – barely enough for a log.
Looking further out, the final week brings a lot of strong wind and big, messy swell. Monday, September 21st sees a 8 ft swell from the west with a 12-second period, but the wind is a strong 25 mph, making it a marginal, blown-out mess. The energy is still high at 1840, but the quality is poor. By Tuesday the 22nd, we’re looking at near gale-force winds and a weird, short-period swell. The 23rd has a massive 15 ft swell from the WNW with a very long 15-second period, but the wind is a messy cross-onshore. The energy is astronomical at 8188, but it’s a total write-off for surfing – honestly, with that much swell and strong wind, it’s looking more like a kite-surfing playground than a paddle session.
So, to sum it up: the best bets are Saturday morning, September 12th for the big, clean groundswell (advanced only), and Thursday morning, September 17th for the best all-round conditions with offshore wind and a solid 8 ft swell. The rest of the forecast is a mixed bag of mediocre or blown-out surf. The long-range standouts are promising but less certain, so keep an eye on the wind shifts.
Stay stoked, and don’t sleep on that Thursday morning session.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Tue morning. Very mild (max 14°C on Thu morning, min 10°C on Tue night). Winds decreasing (fresh winds from the NNW on Tue afternoon, calm by Wed afternoon). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Sat morning. Very mild (max 16°C on Sat morning, min 11°C on Fri night). Winds decreasing (strong winds from the W on Fri morning, calm by Sun afternoon). | ||||||||||||||||||||
Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 11 | WNW 11 | NW 9 | NNW 8 | W 9 | W 8 | W 7 | W 8 | W 11 | W 7 | W 9 | WNW 14 | WNW 13 | WNW 13 | WNW 12 | WNW 11 | WNW 10 | WNW 10 | W 9 | W 12 | W 11 |
Wave Graph | |||||||||||||||||||||
2584 | 1348 | 1187 | 226 | 162 | 46 | 86 | 90 | 804 | 542 | 971 | 1403 | 3516 | 2962 | 1993 | 1155 | 703 | 289 | 407 | 1058 | 1087 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | cross-on | cross-on | cross | off | off | off | cross | cross | cross | off | cross-off | cross-off | cross | cross-on | cross | off | cross-off | cross-off | off |
High Tide | 7:29PM4.65m | 8:16AM4.69m | 8:17PM4.95m | 9:00AM4.89m | 9:00PM5.19m | 9:38AM5.00m | 9:38PM5.31m | 10:12AM5.01m | 10:14PM5.32m | 10:45AM4.94m | 10:49PM5.21m | 11:16AM4.81m | 11:23PM5.00m | ||||||||
Low Tide | 1:20PM1.99m | 1:50AM1.36m | 2:08PM1.71m | 2:35AM1.05m | 2:50PM1.49m | 3:16AM0.87m | 3:29PM1.34m | 3:55AM0.82m | 4:05PM1.28m | 4:31AM0.90m | 4:40PM1.32m | 5:06AM1.09m | 5:15PM1.44m | ||||||||
6:26 | — | — | 6:28 | — | — | 6:31 | — | — | 6:33 | — | — | 6:35 | — | — | 6:37 | — | — | 6:39 | — | — | |
— | 7:55 | — | — | 7:52 | — | — | 7:50 | — | — | 7:46 | — | — | 7:44 | — | — | 7:42 | — | — | 7:38 | — | |
mm | 2 | 2 | — | — | — | — | — | 2 | — | — | — | 1 | 2 | — | 1 | — | — | 1 | — | — | 4 |
Temp °C | 13 | 13 | 11 | 11 | 13 | 11 | 14 | 14 | 14 | 13 | 14 | 11 | 16 | 15 | 12 | 13 | 15 | 14 | 17 | 17 | 18 |
Feels °C | 8 | 6 | 4 | 6 | 9 | 7 | 9 | 9 | 9 | 6 | 7 | 6 | 11 | 12 | 6 | 10 | 12 | 10 | 12 | 14 | 13 |
Swell 1 Height (m) Direction Period (s) | W 11 | WNW 11 | — | NNW 8 | NNW 7 | W 5 | W 7 | W 8 | ESE 7 | SE 8 | N 11 | W 10 | WNW 13 | WNW 13 | WNW 12 | WNW 11 | WNW 10 | WNW 10 | W 9 | NNW 11 | N 11 |
2584 | 1348 | — | 214 | 82 | 29 | 86 | 90 | 5 | 2 | 9 | 1224 | 3516 | 2962 | 1993 | 1155 | 703 | 289 | 407 | 128 | 58 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | W 10 | NNW 7 | N 7 | N 7 | N 7 | N 7 | N 6 | W 18 | WNW 14 | N 10 | N 9 | — | NNW 14 | NNW 13 | NNW 12 | NNW 11 | ESE 6 | N 11 |
— | — | — | 226 | 89 | 33 | 26 | 17 | 4 | 1 | 6 | 1403 | 7 | 7 | — | 69 | 99 | 137 | 158 | 3 | 83 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | W 8 | W 12 | W 12 | — | N 11 | — | NNW 10 | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | 46 | 3 | 3 | — | 2 | — | 10 | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | N 5 | NW 9 | — | W 9 | — | SSE 3 | SSE 3 | W 11 | W 7 | W 9 | — | SSE 3 | — | — | — | — | SSE 3 | S 4 | W 12 | W 11 |
— | 53 | 1187 | — | 162 | — | 9 | 8 | 804 | 542 | 971 | — | 10 | — | — | — | — | 2 | 9 | 1058 | 1087 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 787 | 531 | 1085 | 45 | 7 | 0 | 0 | 0 | 171 | 752 | 592 | 0 | 10 | 7 | 38 | 35 | 7 | 0 | 7 | 7 | 26 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.










