
Surf Forecasts:
The Bowl surf forecast from 5 Sep 2026:
- Best quality surf: Saturday 5 Sep, 10PM (local time) - 6.5ft (2.0m), 9s period, WNW swell with cross-offshore winds.
- Most powerful swell: Tuesday 8 Sep, 10AM (local time) - 20ft (6.0m), 12s period, W swell with 9,572 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 10PM (local time) - 6.5ft (2.0m), 9s period with WNW swell.
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 10PM. The primary swell is predicted to be 2.0m and 9s period with a secondary swell of 0.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 6.0m 12s and forecast to arrive on Tuesday (Sep 08) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Monday (Sep 07) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 5th Sep) | 6.5ft (2.0m) 9s |
| Best Surf | 10PM (Sat 5th Sep) | 6.5ft (2.0m) 9s |
| Most Powerful | 10AM (Tue 8th Sep) | 20ft (6.0m) 12s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s cookin’ for The Bowl over the next couple of weeks.
It’s a bit of a slow burner, to be honest. The week starts off pretty average, but there’s a couple of proper windows that’ll get the blood pumping. The water temp is sitting at 57°F, which is pretty much bang on for this time of year, so nothing weird going on there.
First up, we’ve got a bit of a clean-up on Sunday the 6th. The morning is small, around 3ft from the west, but with a light cross-offshore breeze, it’ll be clean. The energy is weak (232), so you’ll be working for your rides, but it’s a chance to get wet. That little window hangs around through Monday the 7th with similar 4ft west swell, still clean with a moderate offshore wind, but the energy is still low (224).
Now, the real talk starts on Saturday the 12th. This is the first standout. The Bowl is waking up. Saturday morning we’ve got a clean 5ft west swell, light offshore wind, and the combined energy is sitting at 849 – moderate stuff. Then Saturday afternoon, it gets glassy. Absolute glass. 6ft from the west, period bumping up to 11 seconds, and the energy is still decent (776). That’s the pick of the first week. The reef will be handling that west swell nicely, and with no wind, it’ll be as perfect as it gets. It’s an advanced spot, and crowds are sometimes a thing here, so keep your eyes peeled.
Then we ease off a bit Sunday the 13th with a smaller 4ft west-northwest swell and clean conditions, but it’s a drop-off.
The next big one is a bit of a promise. Looking at Thursday the 17th, we’ve got a solid 10ft west-northwest swell rolling in. That’s expert territory, over 8ft, so only for the experienced crew. The energy is strong (2034), and with a light offshore breeze in the morning, it’ll be clean and powerful. The period is 10 seconds, so it’s got some punch. Thursday afternoon is still solid at 8ft, clean with a cross-offshore wind. This is the second standout, but it’s a full week and a half away, so keep an eye on the forecasts – long-range stuff is always a bit of a promise.
After that, Friday the 18th and Saturday the 19th offer some smaller, clean options, but nothing that’ll blow your socks off. Sunday the 20th has a fresh offshore breeze with a 8ft west-northwest swell, but it’s a bit windy and the ratings are just okay.
Overall, the best bet is next Saturday the 12th for the glassy perfection, and then keep an eye on Thursday the 17th for the big swell if you’ve got the skills.
Rusty.
Short Range ForecastModerate rain (total 15mm), heaviest on Sun morning. Very mild (max 17°C on Sun afternoon, min 11°C on Sat night). Winds increasing (light winds from the S on Sat night, near gales from the WSW by Mon night). | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Tue morning. Very mild (max 16°C on Thu afternoon, min 11°C on Tue afternoon). Winds decreasing (near gales from the WNW on Tue morning, calm by Thu afternoon). | ||||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 8 | WNW 10 | WNW 9 | W 9 | W 8 | WSW 10 | W 8 | W 12 | W 13 | W 12 | WNW 11 | NW 10 | WNW 9 | NNW 8 | WNW 8 | W 8 | W 7 | W 10 | W 5 | W 9 | W 10 |
Wave Graph | |||||||||||||||||||||
1541 | 1243 | 516 | 117 | 66 | 418 | 196 | 1144 | 6057 | 9572 | 4063 | 1509 | 732 | 351 | 109 | 57 | 40 | 146 | 136 | 83 | 440 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | off | cross-off | off | cross-off | off | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross | cross-off | off | glassy | cross-off | cross-off | cross-off | off |
High Tide | 3:31PM4.04m | 4:29AM4.01m | 5:06PM4.09m | 6:11AM4.14m | 6:28PM4.33m | 7:23AM4.42m | 7:29PM4.65m | 8:16AM4.69m | 8:17PM4.95m | 9:00AM4.89m | 9:00PM5.19m | 9:38AM5.00m | 9:38PM5.31m | ||||||||
Low Tide | 10:04PM2.29m | 10:53AM2.41m | 11:44PM2.10m | 12:19PM2.25m | 00:56AM1.73m | 1:20PM1.99m | 1:50AM1.36m | 2:08PM1.71m | 2:35AM1.05m | 2:50PM1.49m | 3:16AM0.87m | 3:29PM1.34m | 3:55AM0.82m | ||||||||
6:20 | — | — | 6:22 | — | — | 6:24 | — | — | 6:26 | — | — | 6:28 | — | — | 6:31 | — | — | 6:33 | — | — | |
— | 8:05 | — | — | 8:01 | — | — | 7:59 | — | — | 7:55 | — | — | 7:52 | — | — | 7:50 | — | — | 7:46 | — | |
mm | — | — | 3 | 5 | — | — | 1 | 1 | 5 | 2 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 13 | 13 | 12 | 16 | 17 | 17 | 13 | 13 | 12 | 12 | 11 | 11 | 12 | 12 | 11 | 14 | 16 | 13 | 16 | 16 | 13 |
Feels °C | 5 | 6 | 9 | 13 | 13 | 12 | 7 | 5 | 1 | 1 | 1 | 2 | 7 | 7 | 9 | 11 | 15 | 9 | 14 | 13 | 11 |
Swell 1 Height (m) Direction Period (s) | — | — | WNW 9 | W 9 | W 8 | NNE 8 | W 8 | W 12 | W 13 | — | — | — | N 7 | W 9 | NNW 7 | W 8 | W 7 | W 10 | NE 7 | W 9 | W 10 |
— | — | 516 | 117 | 66 | 24 | 196 | 1144 | 6057 | — | — | — | 44 | 185 | 82 | 57 | 40 | 146 | 2 | 83 | 440 | |
Swell 2 Height (m) Direction Period (s) | — | — | NNE 8 | NW 8 | NW 8 | SE 7 | NNE 8 | NNE 8 | — | — | — | — | — | — | WNW 8 | N 6 | N 6 | N 6 | — | NE 6 | NE 6 |
— | — | 22 | 78 | 28 | 13 | 7 | 6 | — | — | — | — | — | — | 109 | 20 | 11 | 1 | — | 2 | 1 | |
Swell 3 Height (m) Direction Period (s) | — | — | N 8 | N 8 | N 8 | NW 7 | W 16 | N 8 | — | — | — | — | — | — | — | NE 7 | W 11 | N 5 | — | — | — |
— | — | 5 | 37 | 36 | 2 | 21 | 1 | — | — | — | — | — | — | — | 2 | 3 | 1 | — | — | — | |
Wind waves Height (m) Direction Period (s) | WNW 8 | WNW 10 | — | SE 4 | SSE 4 | WSW 10 | SSW 4 | SSW 4 | — | W 12 | WNW 11 | NW 10 | WNW 9 | NNW 8 | — | S 2 | SE 3 | SE 3 | W 5 | WNW 5 | — |
1541 | 1243 | — | 17 | 12 | 418 | 9 | 25 | — | 9572 | 4063 | 1509 | 732 | 351 | — | 1 | 2 | 2 | 136 | 47 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 592 | 388 | 0 | 9 | 0 | 592 | 14 | 678 | 678 | 759 | 759 | 759 | 63 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.










