The Bowl Surf Break

Lat Long: 58.62° N 3.65° W

The Bowl Surf Forecast and Surf Report

Issued: 12 am 24 Aug 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
13.6°C
0.3° 

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 24 Aug 2026:

  • Best quality surf: Monday 24 Aug, 7AM (local time) - 7ft (2.1m), 11s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Monday 24 Aug, 7AM (local time) - 7ft (2.1m), 11s period, WNW swell with 1,083 kJ wave energy.
  • Next surfable swell (1★+): Monday 24 Aug, 7AM (local time) - 7ft (2.1m), 11s period with WNW swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 24) at 7AM. The primary swell is predicted to be 2.1m and 11s period with a secondary swell of 0.2m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 2.1m 11s and forecast to arrive on Monday (Aug 24) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 8s period and expected on Thursday (Aug 27) at 7AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Mon 24th Aug)7ft (2.1m) 11s
Best Surf 7AM (Mon 24th Aug)7ft (2.1m) 11s
Most Powerful 7AM (Mon 24th Aug)7ft (2.1m) 11s

Table - best surf conditions forecast for The Bowl over the next 16 days.


The Lowdown

Alright, surfers, Rusty here. Let’s talk about what’s cooking at The Bowl. It’s a reef set-up that’s exposed to the swell, and it’s an advanced spot, so we’re looking at waves that know how to throw a punch.

The water temp is sitting about average for this time of year, so nothing wild there.

Right now, we’re looking at a bit of a slow patch. Monday the 24th and Tuesday the 25th bring some lumpy, cross-off winds and a weak, inconsistent swell that’s just not gonna give you much to work with. The energy is pretty low (933 down to 150), and the conditions are just ordinary. Things get worse from Wednesday the 26th through Friday the 28th. The swell drops right off, and the wind goes all over the place, with very poor surf conditions on the cards. That’s a solid few days of nothing.

Saturday the 29th and Sunday the 30th see a pulse of north swell coming in at around 8ft, but the wind is messy on Saturday, with a strong cross-shore and a cross-chop. Not great for paddling out. However, Sunday the 30th morning is a different story. The wind goes glassy, and the swell is still a solid 8ft from the north, with moderate energy (873). That’s the standout for the first week – clean, punchy waves for the advanced crew.

Then we hit another dry spell. Monday the 31st through to Tuesday the 1st of September is a write-off with poor conditions.

Things start to look up from Wednesday the 2nd of September. The swell drops to a more manageable 4ft to 4ft from the west, and the wind turns cross-off, keeping it clean. The energy is low, but it’s surfable. Thursday the 3rd of September is a good bet, with a clean 5ft to 6ft west swell and light winds. That’s good, clean fun.

The real highlight though, is Sunday the 6th of September. The swell direction swings to the west-northwest, and the period jumps to 20 seconds – that’s a very long period groundswell. The morning is clean with cross-off winds, and the energy is moderate (620). This is a long-period swell, so it’ll be best at this reef break, with long lines and good shape. Get ready for some serious waiting between sets.

Then Monday the 7th of September is the absolute standout. We’re looking at 10ft of west swell with a 15-second period and gentle offshore winds. The energy is massive (3734 to 4131). The conditions are excellent for experienced surfers. This is a big, powerful, clean swell. It’s a week and a half away, so it’s promising but not locked in yet. Keep an eye on it.

After that, Tuesday the 8th of September sees the swell drop back to 8ft from the west, but the wind goes cross-shore, making it a bit less clean.

So, in short: The first week is pretty quiet with a few decent windows. The real gold is end of the second week, with Sunday the 6th and Monday the 7th looking like the days to circle on your calendar.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 18°C on Mon afternoon, min 12°C on Mon night). Winds increasing (calm on Sun night, fresh winds from the SE by Tue morning).

Days 4-6 Weather Summary

Heavy rain (total 26mm), heaviest during Fri night. Very mild (max 18°C on Thu afternoon, min 13°C on Wed night). Winds increasing (calm on Thu night, strong winds from the W by Sat morning).

Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
0
0
0
0
0
0
1
0
0
0
0
0
0
0
2
3
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
WNW
11
1.8
WNW
11
1.6
W
10
1.2
W
11
0.9
W
10
0.6
W
8
0.4
W
9
0.4
NW
8
0.4
W
11
0.7
W
10
0.6
W
9
0.5
W
8
0.6
WNW
6
0.9
WNW
8
1
NW
8
2.5
N
8
2.5
N
8
2.5
N
8
2.5
N
8
2.4
N
8
2
N
8
Wave Graph
Metric surfscale
Energy kJ
925
763
551
317
149
49
24
14
35
90
59
35
22
112
111
709
949
836
870
790
503
Wind (km/h)
15
SE
20
SE
20
SE
25
SE
25
ESE
20
ESE
25
SE
25
ESE
20
ESE
15
S
20
SE
15
E
10
E
10
NW
35
WNW
40
W
35
WSW
15
SW
5
S
20
ESE
0
NE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross
cross-on
cross
cross
cross-off
cross-off
glassy
cross-off
glassy
High Tide
7:22AM3.94m
7:29PM4.24m
8:08AM4.17m
8:10PM4.48m
8:43AM4.38m
8:45PM4.70m
9:14AM4.57m
9:16PM4.89m
9:44AM4.72m
9:46PM5.03m
10:13AM4.81m
10:16PM5.11m
10:42AM4.84m
10:47PM5.13m
Low Tide
1:18PM2.35m
1:49AM1.97m
1:59PM2.11m
2:26AM1.71m
2:35PM1.88m
2:59AM1.48m
3:08PM1.68m
3:31AM1.30m
3:40PM1.52m
4:03AM1.17m
4:11PM1.43m
4:35AM1.10m
4:44PM1.40m
clear
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
light rain
part cloud
part cloud
mod rain
cloud
light rain
heavy rain
rain showers
clear
clear
part cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:56
5:58
6:00
6:01
6:03
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:37
8:36
8:32
8:30
8:27
8:23
8:22
 mm
3
6
2
14
1
Temp °C
17
18
14
16
16
13
17
17
14
17
18
15
14
14
13
14
15
12
15
15
13
Feels °C
14
14
10
11
11
9
13
13
11
14
16
14
14
13
8
7
8
8
12
11
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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