- Forecast
- Maps
- Live
- Weather State
- Spot Information
The Bowl surfForecast / Scot – North Coast / UK
12 Day Weather and Surf, issued 12 am Sunday 06 Jul 2025 BST
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 08) at 10AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.7m and 7s. Another secondary swell of 0.7m and 7s is also forecast. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at The Bowl in the next 12 days are 1.9m 7s and forecast to arrive on Monday (Jul 07) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (Jul 11) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Tue 8th Jul) | 4.5ft (1.3m) 8s |
| Best Surf | 10PM (Tue 8th Jul) | 5ft (1.5m) 7s |
| Most Powerful | 10PM (Mon 7th Jul) | 6ft (1.9m) 7s |
Table - best surf conditions forecast for The Bowl over the next 12 days.
Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thu 17 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 11 | 10 | 10 | 10 | 6 | 6 | 7 | 8 | 8 | 7 | 7 | 8 | 8 | 8 | 8 | 9 | 10 | 9 | 9 | 9 | 11 | 10 | 9 | 8 | 8 | 8 | 9 | 10 | 11 | 10 | 9 | 9 | 9 | 9 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 336 | 220 | 213 | 181 | 220 | 298 | 340 | 301 | 150 | 175 | 210 | 265 | 312 | 266 | 353 | 305 | 263 | 257 | 213 | 145 | 181 | 82 | 76 | 66 | 48 | 29 | 55 | 118 | 115 | 126 | 85 | 77 | 78 | 39 | 34 | 23 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | cross- on | cross- on | cross- on | cross | cross- on | cross- on | cross | cross- on | cross- off | cross | cross | cross- off | cross | cross | cross- off | cross- off | cross- off | off | cross- on | cross- on | cross | cross- off | cross- on | cross- off | cross- off | cross- off | cross- off | cross | cross | cross | cross- off | cross- on | cross- off | off | cross- on |
High Tide / height (m) | 5:52AM 4.03 | 6:38PM 4.12 | 6:53AM 4.06 | 7:27PM 4.27 | 7:47AM 4.15 | 8:10PM 4.43 | 8:35AM 4.26 | 8:50PM 4.57 | 9:17AM 4.37 | 9:27PM 4.70 | 9:57AM 4.47 | 10:03PM 4.80 | 10:35AM 4.55 | 10:38PM 4.87 | 11:13AM 4.58 | 11:15PM 4.91 | 11:52AM 4.58 | 11:53PM 4.90 | 12:34PM 4.53 | 12:35AM 4.85 | 1:20PM 4.45 | 1:21AM 4.75 | 2:12PM 4.35 | |||||||||||||
Low Tide / height (m) | 12:00AM 2.46 | 12:25PM 2.18 | 12:58AM 2.30 | 1:14PM 2.11 | 1:46AM 2.10 | 1:58PM 2.01 | 2:29AM 1.90 | 2:38PM 1.90 | 3:07AM 1.71 | 3:17PM 1.81 | 3:45AM 1.54 | 3:54PM 1.73 | 4:22AM 1.41 | 4:31PM 1.69 | 4:59AM 1.33 | 5:08PM 1.68 | 5:38AM 1.30 | 5:47PM 1.72 | 6:18AM 1.32 | 6:28PM 1.81 | 7:02AM 1.40 | 7:13PM 1.94 | 7:51AM 1.53 | |||||||||||||
Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thu 17 | |||||||||||||||||||||||||
| Sunrise | - | 4:15 | - | - | 4:16 | - | - | 4:18 | - | - | 4:18 | - | - | 4:20 | - | - | 4:22 | - | - | 4:24 | - | - | 4:24 | - | - | 4:26 | - | - | 4:28 | - | - | 4:31 | - | - | 4:31 | - |
| Sunset | - | - | 10:21 | - | - | 10:20 | - | - | 10:19 | - | - | 10:17 | - | - | 10:16 | - | - | 10:15 | - | - | 10:14 | - | - | 10:13 | - | - | 10:12 | - | - | 10:09 | - | - | 10:08 | - | - | 10:07 |
 |  | |  | | | | |  |  | | | | | |  |  | | | | |  | |  | | | |  | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | 1 | - | - | - | - | - | - | - | - |
| Temp. °C | 12 | 13 | 13 | 12 | 12 | 12 | 11 | 13 | 15 | 14 | 15 | 17 | 16 | 19 | 20 | 18 | 23 | 25 | 20 | 20 | 18 | 16 | 23 | 23 | 20 | 23 | 24 | 18 | 16 | 16 | 12 | 15 | 15 | 14 | 19 | 20 |
| Feels °C (?) | 9 | 10 | 8 | 8 | 4 | 5 | 5 | 10 | 13 | 12 | 12 | 14 | 13 | 17 | 18 | 17 | 21 | 22 | 19 | 19 | 16 | 16 | 24 | 23 | 21 | 21 | 21 | 14 | 12 | 11 | 8 | 14 | 12 | 12 | 18 | 19 |
Short Range Forecast: Some drizzle, heaviest during Tue afternoon. Very mild (max 15°C on Tue afternoon, min 10°C on Mon night). Winds decreasing (strong winds from the W on Mon morning, light winds from the NW by Tue afternoon). | Days 3-6 Weather Summary Some drizzle, heaviest during Tue night. Warm (max 25°C on Fri afternoon, min 14°C on Tue night). Wind will be generally light. | Days 6-9 Weather Summary Some drizzle, heaviest during Sun afternoon. Warm (max 24°C on Mon afternoon, min 15°C on Sat night). Wind will be generally light. | Long Range Forecast: Some drizzle, heaviest during Mon night. Warm (max 20°C on Thu afternoon, min 11°C on Tue night). Winds decreasing (fresh winds from the W on Tue afternoon, calm by Wed morning). | |||||||||||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Bowl surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.
Nearest