Surf Forecasts:
The Bowl surf forecast from 15 Aug 2026:
- Best quality surf: Wednesday 19 Aug, 10AM (local time) - 6ft (1.8m), 11s period, W swell with cross-offshore winds.
- Most powerful swell: Wednesday 19 Aug, 7AM (local time) - 6ft (1.9m), 11s period, W swell with 859 kJ wave energy.
- Next surfable swell (1★+): Monday 17 Aug, 1AM (local time) - 2ft (0.6m), 7s period with N swell.
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 17) at 1AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.6m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 1.9m 11s and forecast to arrive on Wednesday (Aug 19) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Tuesday (Aug 18) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 17th Aug) | 2ft (0.6m) 7s |
| Best Surf | 10AM (Wed 19th Aug) | 6ft (1.8m) 11s |
| Most Powerful | 7AM (Wed 19th Aug) | 6ft (1.9m) 11s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
The Lowdown
G’day, it’s Rusty. Let’s break down this stretch for The Bowl – it’s the only spot on the map, and honestly, it’s going to test your patience early. Today, the 15th, is a write-off with a 4ft west swell (that’s about 1.3m) and a short 6-second period, all chopped up by a fresh westerly cross-shore. The afternoon gets a bit bigger at 6ft (1.7m) but just as messy. The weekend doesn’t offer much relief – Sunday has 4ft (1.2m) but it’s still cross-shore and lumpy. From Monday the 17th, the swell drops to ankle-snappers around 2ft (0.5m) – cleanest in the morning with a light offshore, but there’s just no push. This is a dry spell for the first five days or so, so if you’re itching to paddle out, you might want to find something else to do.
Alright, now for the good stuff. Wednesday the 19th is your first real hit. The swell jumps to 6ft (1.8m) from the west with an 11-second period, and the energy is at 769 – that’s a solid, meaty pulse. The morning is clean with a gentle cross-offshore breeze, and this reef (Big Island) will be firing. It’s a touch big for beginners, but for the crew who know their way around, this is a morning to circle. The afternoon gets a bit rattly with a cross-shore wind and some rain, so get out early. After that, Thursday and Friday flatten out with onshore winds and chop through the 22nd.
The next real window opens Monday the 24th. The morning has 4ft (1.1m) of west swell at 10 seconds with a clean offshore breeze – surfable and tidy, though not big. The energy’s moderate at 237. But the real gem is Tuesday the 25th. The morning is glassy, dead calm, with 5ft (1.5m) of west swell at 11 seconds and energy at 670 – that’s a proper pulse. This is the pick of the lot, with clean, lined-up sets and no wind to mess it up. The afternoon bumps to 6ft (1.8m) but a cross-shore breeze creeps in, so make the morning count. The rest of the week gets more ordinary – Wednesday has size but cross-shore winds, Thursday is choppy. By Friday the 28th, we’re looking at 10ft (3.0m) with a huge energy spike (1802-2080), but it’s cross-shore and lumpy – expert-only, and even then it’s sketchy. Saturday the 29th is blown out with strong onshore winds, so leave that alone.
Water temp is about normal for this time of year, nothing crazy. And keep in mind, The Bowl can get crowded, so that glassy Tuesday morning is your best bet for some empty lineups. The standout is definitely Tuesday the 25th, with Wednesday the 19th as a strong second. The far end of the forecast is promising but less certain, so don’t book your week around it yet. Be patient, stay sharp, and wait for that glass. Rusty out.
Short Range ForecastMostly dry. Very mild (max 14°C on Fri night, min 12°C on Sat night). Winds decreasing (fresh winds from the W on Sat morning, calm by Sun night). | Days 4-6 Weather SummaryLight rain (total 9mm), mostly falling on Mon night. Very mild (max 16°C on Tue morning, min 12°C on Tue night). Winds decreasing (fresh winds from the SE on Mon night, calm by Wed morning). | ||||||||||||||||||||
Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 6 | W 6 | WNW 8 | W 8 | WNW 7 | WNW 7 | W 10 | W 9 | N 8 | N 8 | N 8 | W 10 | W 11 | W 11 | W 11 | W 11 | W 10 | N 7 | N 8 | N 8 | N 8 |
Wave Graph | |||||||||||||||||||||
106 | 226 | 270 | 177 | 91 | 40 | 48 | 57 | 40 | 29 | 33 | 553 | 757 | 588 | 432 | 317 | 156 | 159 | 173 | 129 | 130 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross-on | glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross-on | on | on | on | on | cross-on |
High Tide | 11:18AM4.92m | 11:19PM5.28m | 11:55AM4.77m | 11:57PM5.10m | 12:32PM4.57m | 00:36AM4.83m | 1:10PM4.35m | 1:17AM4.51m | 1:52PM4.13m | 2:06AM4.17m | 2:44PM3.95m | 3:10AM3.88m | 3:54PM3.84m | ||||||||
Low Tide | 4:58AM0.82m | 5:07PM1.40m | 5:37AM0.98m | 5:45PM1.53m | 6:16AM1.25m | 6:23PM1.74m | 6:55AM1.57m | 7:03PM1.99m | 7:36AM1.93m | 7:49PM2.25m | 8:23AM2.27m | 8:51PM2.49m | 9:29AM2.54m | 10:25PM2.60m | |||||||
5:33 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | 5:47 | — | — | |
— | — | 9:02 | — | — | 9:00 | — | 8:57 | — | — | 8:54 | — | — | 8:52 | — | — | 8:49 | — | — | 8:46 | — | |
mm | — | — | — | — | — | — | — | — | 5 | — | — | — | — | 2 | 1 | 1 | — | — | — | — | — |
Temp °C | 14 | 14 | 13 | 14 | 13 | 12 | 14 | 14 | 14 | 16 | 15 | 13 | 16 | 15 | 13 | 13 | 13 | 12 | 12 | 11 | 11 |
Feels °C | 9 | 8 | 9 | 10 | 9 | 11 | 11 | 9 | 12 | 12 | 10 | 10 | 15 | 12 | 11 | 8 | 8 | 7 | 6 | 6 | 6 |
Swell 1 Height (m) Direction Period (s) | N 9 | N 9 | N 8 | NNW 8 | WNW 7 | WNW 7 | N 7 | N 8 | N 8 | N 8 | N 8 | W 10 | W 11 | W 11 | W 11 | W 11 | W 10 | W 9 | W 8 | N 8 | N 8 |
25 | 24 | 22 | 26 | 91 | 36 | 39 | 40 | 40 | 29 | 33 | 553 | 757 | 588 | 432 | 317 | 156 | 80 | 51 | 129 | 130 | |
Swell 2 Height (m) Direction Period (s) | W 9 | — | NNW 9 | N 8 | N 8 | N 7 | W 10 | W 9 | W 8 | ESE 5 | — | NNE 8 | NNE 8 | NNE 7 | NNE 7 | NNE 7 | NNE 8 | — | — | W 8 | W 8 |
15 | — | 8 | 11 | 42 | 40 | 48 | 57 | 22 | 2 | — | 26 | 12 | 11 | 10 | 5 | 19 | — | — | 34 | 29 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | W 12 | WNW 6 | WNW 6 | NW 6 | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | 3 | 13 | 7 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | W 6 | W 6 | WNW 8 | W 8 | — | — | — | E 2 | ESE 4 | WSW 4 | W 6 | — | — | — | E 3 | NNE 5 | N 4 | N 7 | N 8 | — | — |
106 | 226 | 270 | 177 | — | — | — | 1 | 20 | 27 | 78 | — | — | — | 3 | 24 | 9 | 159 | 173 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 592 | 1009 | 21 | 21 | 63 | 0 | 0 | 16 | 10 | 20 | 622 | 7 | 0 | 9 | 16 | 183 | 183 | 389 | 183 | 355 | 45 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











