Surf Forecasts:
The Bowl surf forecast from 25 Aug 2026:
- Best quality surf: Tuesday 1 Sep, 7AM (local time) - 5ft (1.6m), 9s period, N swell with cross-offshore winds.
- Most powerful swell: Monday 31 Aug, 10PM (local time) - 6ft (1.8m), 9s period, N swell with 556 kJ wave energy.
- Next surfable swell (1★+): Saturday 29 Aug, 10PM (local time) - 4ft (1.2m), 5s period with W swell.
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 29) at 10PM. The primary swell is predicted to be 1.2m and 5s period with a secondary swell of 0.2m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 1.8m 9s and forecast to arrive on Monday (Aug 31) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Thursday (Aug 27) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 29th Aug) | 4ft (1.2m) 5s |
| Best Surf | 7AM (Tue 1st Sep) | 5ft (1.6m) 9s |
| Most Powerful | 10PM (Mon 31st Aug) | 6ft (1.8m) 9s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
The Lowdown
Alright, I’m looking at the 16-day window, and I gotta be straight with you: it’s been a real tough stretch of surf for The Bowl. We’re talking days of small, weak, messy junk with onshore or cross-shore winds messing up the lines. The first real glimmer of hope doesn’t show up until the start of September, and even then it’s marginal.
Right now, through the end of August, it’s a write-off. Swell is tiny, periods are short, and the combined energy is barely registering – we’re talking numbers like 19 and 20, which is whisper quiet. The wind is mostly cross-off or cross, but the surf just isn't there. On the 29th and 30th, we get a little bump but with a period of just 4 seconds, that’s wind swell junk, not worth paddling out for. There’s a solid gap of very poor conditions for over a week.
Things start to look a bit more interesting around the first of September. On Tuesday the 1st, a new north swell shows up, 5 ft in the morning with a 9-second period. The combined energy jumps to (400), which is moderate, and winds are clean cross-off from the SE. The Bowl is a reef break that likes NW swell, so this north direction is a bit off its best, but it’s the best we’ve seen. Definitely a look for the advanced crew, but not a standout.
Then we get a pulse of bigger stuff. On the morning of Wednesday the 2nd, it’s 7 ft with 8 seconds from the north – that’s getting into expert territory, but the energy reads (496) and the wind is cross-shore, making it a choppy mess. Not clean.
The real standout, and I mean the only true highlight in this whole window, arrives on Sunday the 6th of September. The Bowl gets a solid 7 ft north-northwest swell with a period of 11 seconds – that’s a groundswell with some real push. The combined energy is screaming (1167). The wind is a light, clean cross-off from the SSW, which is almost glassy. This is proper. The direction is NNW, which is pretty close to its preferred NW. The only thing is, at that size with a long period, the sets will be powerful and maybe a bit close together. This is strictly for the advanced guys. It’s a Sunday, so you might have to share the water, but for that quality, it could be worth it. This is the one to circle.
After that, the week of the 8th and 9th looks messy again with strong onshore winds and lumpy conditions, as the swell gets chopped up.
So, to sum it up: The Bowl has been flat and weak, but hang in there. The morning of Tuesday, September 1st is a maybe, but set your alarm for Sunday, September 6th. That’s the one that’s got some real grunt and clean conditions. Don’t hold your breath for much else.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Thu morning. Very mild (max 18°C on Wed afternoon, min 12°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Sat night. Very mild (max 17°C on Sun morning, min 13°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | W 10 | W 8 | W 8 | W 8 | WNW 11 | W 10 | W 9 | W 8 | W 8 | W 8 | N 6 | W 4 | WNW 4 | W 5 | W 5 | W 9 | W 10 | W 9 | N 8 | N 10 |
Wave Graph | |||||||||||||||||||||
311 | 146 | 50 | 19 | 12 | 22 | 67 | 57 | 35 | 11 | 10 | 10 | 28 | 27 | 75 | 16 | 26 | 94 | 58 | 196 | 529 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | on | cross | cross | cross-on | cross-off | cross-off | on | cross | cross-on | cross | cross-off |
High Tide | 8:08AM4.17m | 8:10PM4.48m | 8:43AM4.38m | 8:45PM4.70m | 9:14AM4.57m | 9:16PM4.89m | 9:44AM4.72m | 9:46PM5.03m | 10:13AM4.81m | 10:16PM5.11m | 10:42AM4.84m | 10:47PM5.13m | 11:13AM4.82m | 11:19PM5.06m | |||||||
Low Tide | 1:59PM2.11m | 2:26AM1.71m | 2:35PM1.88m | 2:59AM1.48m | 3:08PM1.68m | 3:31AM1.30m | 3:40PM1.52m | 4:03AM1.17m | 4:11PM1.43m | 4:35AM1.10m | 4:44PM1.40m | 5:08AM1.12m | 5:17PM1.45m | ||||||||
5:56 | — | — | 5:58 | — | — | 6:00 | — | — | 6:01 | — | — | 6:03 | — | — | 6:07 | — | — | 6:09 | — | — | |
— | 8:36 | — | — | 8:32 | — | — | 8:30 | — | — | 8:27 | — | — | 8:23 | — | — | 8:22 | — | — | 8:19 | — | |
mm | — | — | — | — | — | — | 2 | — | — | — | — | — | — | — | 1 | — | 1 | — | 1 | — | — |
Temp °C | 16 | 15 | 12 | 17 | 18 | 14 | 15 | 16 | 14 | 14 | 13 | 14 | 15 | 14 | 14 | 17 | 15 | 14 | 14 | 14 | 13 |
Feels °C | 11 | 10 | 8 | 12 | 13 | 11 | 12 | 12 | 11 | 12 | 12 | 12 | 13 | 12 | 12 | 15 | 14 | 12 | 12 | 8 | 6 |
Swell 1 Height (m) Direction Period (s) | W 10 | W 10 | W 8 | W 8 | W 8 | WNW 11 | W 10 | W 9 | W 8 | W 8 | ESE 7 | E 9 | E 8 | E 7 | E 7 | W 5 | NW 7 | W 10 | W 9 | N 8 | N 10 |
311 | 146 | 50 | 19 | 12 | 22 | 67 | 57 | 35 | 11 | 18 | 55 | 32 | 17 | 9 | 16 | 13 | 94 | 58 | 196 | 529 | |
Swell 2 Height (m) Direction Period (s) | N 6 | N 6 | — | — | WNW 7 | W 7 | N 8 | N 7 | N 6 | ESE 7 | W 8 | N 6 | NNE 7 | N 7 | N 8 | NW 7 | W 9 | NW 9 | NNW 9 | W 9 | W 10 |
1 | 1 | — | — | 5 | 10 | 1 | 1 | 1 | 10 | 10 | 10 | 5 | 4 | 5 | 11 | 26 | 39 | 32 | 40 | 30 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | W 12 | N 8 | — | — | — | N 6 | N 7 | W 7 | N 7 | N 9 | W 10 | W 9 | W 4 | NNE 11 | N 7 | NW 10 | — |
— | — | — | — | 3 | 1 | — | — | — | 1 | 1 | 4 | 1 | 2 | 2 | 6 | 3 | 12 | 17 | 14 | — | |
Wind waves Height (m) Direction Period (s) | SE 3 | SE 4 | ESE 3 | SE 4 | ESE 4 | ESE 4 | ESE 3 | ESE 4 | ESE 4 | E 3 | NE 4 | NNW 6 | W 4 | WNW 4 | W 5 | — | — | E 3 | — | — | — |
5 | 12 | 8 | 10 | 7 | 7 | 9 | 29 | 19 | 3 | 6 | 6 | 28 | 27 | 75 | — | — | 2 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 34 | 34 | 34 | 170 | 170 | 170 | 9 | 34 | 424 | 354 | 33 | 33 | 33 | 34 | 0 | 443 | 157 | 9 | 21 | 621 | 148 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











