The Bowl surfForecast / Scot – North Coast / UK

information circle16 Day Weather and Surf, issued 6 pm Tuesday 28 Apr 2026 BST
Forecast update in hr  min  s Forecast update imminent
The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Bowl sea temperature is
8.4° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Apr 29) at 1AM. The primary swell is predicted to be 1.2m and 13s period with a secondary swell of 0.5m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 2.5m 16s and forecast to arrive on Wednesday (Apr 29) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (Apr 30) at 7PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 29th Apr)4ft (1.2m) 13s
Best Surf10PM (Wed 29th Apr)8ft (2.5m) 16s
Most Powerful10PM (Wed 29th Apr)8ft (2.5m) 16s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 16°C on Wed afternoon, min 10°C on Fri morning). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 6mm), mostly falling on Fri night. Very mild (max 12°C on Mon morning, min 5°C on Sat night). Winds increasing (calm on Fri night, fresh winds from the WSW by Mon morning).

Tue
28
Wednesday
29
Thursday
30
Friday
1
Saturday
2
Sunday
3
Monday
4
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
3
3
3
5
4
3
3
3
3
2
0
0
0
1
2
2
0
0
1
2
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.6
N
9
1.2
W
13
1.4
W
12
2
WNW
16
2.5
WNW
15
2.4
WNW
14
2.1
WNW
13
1.9
WNW
13
1.7
WNW
12
1.6
WNW
11
1.4
WNW
11
1.4
WNW
10
1.4
WNW
10
1.5
N
8
1.3
N
8
1
WNW
10
0.9
WNW
10
0.9
WNW
9
2.3
WNW
9
3.5
WNW
10
3
WNW
12
Wave Graph
Metric surfscale
Energy kJ
59
495
566
2084
3241
2378
1581
1175
780
637
423
388
378
249
205
209
163
124
791
2299
2092
Wind (km/h)
15
ESE
10
S
5
SSE
10
E
10
SSE
10
S
25
SE
10
WNW
5
WNW
5
NNW
0
NW
10
NNW
20
N
15
NNE
5
E
10
SE
10
SSW
30
SW
35
WSW
45
WSW
30
WNW
cross-off
off
glassy
cross
cross-off
off
cross-off
cross-on
glassy
glassy
glassy
cross-on
on
cross-on
cross
cross-off
off
cross-off
cross-off
cross-off
cross
High Tide
8:02PM4.58m
7:59AM4.77m
8:36PM4.68m
8:37AM4.84m
9:06PM4.76m
9:12AM4.85m
9:34PM4.80m
9:44AM4.80m
10:02PM4.81m
10:16AM4.69m
10:30PM4.77m
10:49AM4.54m
10:59PM4.69m
11:23AM4.36m
Low Tide
1:51AM1.86m
2:14PM1.33m
2:29AM1.68m
2:50PM1.31m
3:04AM1.55m
3:22PM1.34m
3:38AM1.48m
3:53PM1.43m
4:11AM1.48m
4:24PM1.55m
4:45AM1.54m
4:55PM1.72m
5:20AM1.66m
part cloud
clear
clear
clear
clear
part cloud
clear
part cloud
cloud
part cloud
mod rain
cloud
cloud
cloud
part cloud
clear
clear
part cloud
cloud
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:24
5:22
5:20
5:18
5:15
5:13
5:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:57
8:59
9:00
9:04
9:06
9:07
9:10
9:13
6
1
1
Temp °C
14
11
15
16
13
16
16
13
11
11
9
9
9
6
8
10
7
12
11
7
7
11
8
13
13
9
10
10
9
9
10
8
5
4
-1
4
6
4
4
3
-3
-1
Swell 1
Height (m)
Direction
Period (s)
0.6
N
9
1.2
W
13
1.4
W
12
2
WNW
16
2.5
WNW
15
2.4
WNW
14
2.1
WNW
13
1.9
WNW
13
1.7
WNW
12
1.6
WNW
11
1.4
WNW
11
1.4
WNW
10
1.4
WNW
10
1
WNW
10
1.3
N
8
1.1
N
9
0.9
WNW
10
0.9
WNW
9
0.4
N
9
0.3
N
9
3
WNW
12
Energy kJ
59
495
566
2084
3241
2378
1581
1175
780
637
423
388
378
197
201
198
163
124
27
14
2092
Swell 2
Height (m)
Direction
Period (s)
0.3
W
15
0.5
N
9
0.7
NW
19
1.3
W
12
0.4
NE
8
0.4
SE
6
0.2
ESE
7
0.2
ESE
6
0.2
ESE
6
0.1
SE
6
0.1
SE
6
0.8
NW
9
1
WNW
10
1
WNW
10
0.9
N
9
0.6
N
9
1.9
NW
12
Energy kJ
38
39
364
449
17
10
5
4
4
2
2
95
205
209
132
58
993
Swell 3
Height (m)
Direction
Period (s)
0.2
W
5
0.4
NNE
8
0.4
NNE
8
0.1
SE
6
0.2
E
5
0.1
E
6
0.2
N
8
Energy kJ
2
24
23
1
2
1
6
Wind waves
Height (m)
Direction
Period (s)
0.6
SE
4
1
N
5
1.5
N
8
0.4
SE
3
0.4
SE
3
1.3
W
6
2.3
WNW
9
3.5
WNW
10
Energy kJ
8
46
249
2
3
115
791
2299
Nearest Offshore or Glassy
Rating
(10 max)
1
3
3
4
5
4
4
3
3
3
2
2
1
3
2
2
2
1
1
1
1
Distance (km)
0
0
0
8
0
0
9
7
0
0
0
32
287
32
9
0
0
29
418
484
954
Best forecast wave conditions in Scotland - North Coast
Rating
(10 max)
1
3
3
4
5
4
4
4
3
3
2
2
2
2
2
2
1
Best forecast wave conditions in United Kingdom
Rating
(10 max)
1
3
3
4
5
4
4
4
3
3
2
2
1
3
2
2
2
1
1
1
1
Header Global
Rating
(10 max)
9
8
8
6
5
6
6
7
5
4
5
4
4
4
4
4
7
5
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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