Surf Forecasts:
The Bowl surf forecast from 25 Jul 2026:
- Best quality surf: Monday 27 Jul, 7AM (local time) - 5.5ft (1.7m), 9s period, NNW swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 10PM (local time) - 8ft (2.5m), 10s period, WNW swell with 1,412 kJ wave energy.
- Next surfable swell (1★+): Monday 27 Jul, 7AM (local time) - 5.5ft (1.7m), 9s period with NNW swell.
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 27) at 7AM. The primary swell is predicted to be 1.7m and 9s period with a secondary swell of 1.5m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 2.5m 10s and forecast to arrive on Saturday (Jul 25) at 10PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 29) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Mon 27th Jul) | 5.5ft (1.7m) 9s |
| Best Surf | 7AM (Mon 27th Jul) | 5.5ft (1.7m) 9s |
| Most Powerful | 10PM (Sat 25th Jul) | 8ft (2.5m) 10s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
Short Range ForecastLight rain (total 3mm), mostly falling on Mon morning. Very mild (max 15°C on Tue morning, min 10°C on Sun night). Winds decreasing (strong winds from the WNW on Sat afternoon, light winds from the SW by Mon night). | Days 5-7 Weather SummaryModerate rain (total 15mm), heaviest on Wed afternoon. Very mild (max 18°C on Wed morning, min 12°C on Thu night). Winds increasing (light winds from the W on Wed night, fresh winds from the WSW by Thu night). | |||||||||||||||||||
Sat 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | WNW 10 | WNW 10 | WNW 10 | WNW 10 | W 10 | NNW 9 | NNW 9 | W 10 | N 10 | N 10 | N 9 | N 9 | N 9 | N 8 | W 5 | W 5 | W 8 | W 8 | W 8 | W 8 |
Wave Graph  | ||||||||||||||||||||
 kJ | 2708 | 1066 | 544 | 523 | 530 | 408 | 409 | 377 | 431 | 363 | 235 | 162 | 126 | 86 | 66 | 90 | 249 | 415 | 223 | 99 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-on | cross | cross | cross-off | cross | cross | cross-off | off | off | cross-off | cross-on | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 7:01PM4.14m | 7:34AM4.01m | 7:51PM4.32m | 8:24AM4.15m | 8:32PM4.50m | 9:05AM4.29m | 9:09PM4.66m | 9:40AM4.43m | 9:42PM4.80m | 10:12AM4.53m | 10:14PM4.89m | 10:43AM4.59m | 10:44PM4.94m | |||||||
Low Tide | 1:24AM2.19m | 1:36PM2.21m | 2:10AM1.96m | 2:18PM2.06m | 2:49AM1.76m | 2:55PM1.92m | 3:24AM1.58m | 3:30PM1.78m | 3:58AM1.44m | 4:04PM1.69m | 4:30AM1.35m | 4:37PM1.63m | ||||||||
 |  |  | | |  | | |  | |  | |  |  | | |  | | | | |
 | — | — | 4:50 | — | — | 4:52 | — | — | 4:54 | — | — | 4:56 | — | — | 4:58 | — | — | 5:00 | — | — |
 | — | 9:52 | — | — | 9:50 | — | — | 9:47 | — | — | 9:45 | — | — | 9:44 | — | — | 9:42 | — | — | 9:38 |
mm | — | — | — | — | — | 3 | — | — | — | — | 1 | 2 | 6 | 6 | — | — | — | — | 1 | — |
Temp °C | 13 | 12 | 13 | 13 | 11 | 11 | 13 | 13 | 15 | 17 | 16 | 18 | 17 | 17 | 16 | 17 | 13 | 15 | 16 | 13 |
Feels °C | 5 | 7 | 7 | 6 | 5 | 8 | 9 | 11 | 12 | 14 | 14 | 18 | 17 | 17 | 11 | 11 | 7 | 10 | 11 | 9 |
Swell 1 Height (m) Direction Period (s) | — | WNW 10 | WNW 10 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | N 10 | N 10 | N 9 | N 9 | N 9 | N 8 | N 8 | N 8 | W 8 | N 8 | N 8 | W 8 |
| kJ | — | 1066 | 544 | 366 | 436 | 406 | 409 | 348 | 431 | 363 | 235 | 162 | 126 | 86 | 66 | 47 | 249 | 10 | 10 | 99 |
Swell 2 Height (m) Direction Period (s) | — | N 8 | NNW 8 | — | W 10 | W 10 | W 10 | W 10 | W 9 | W 9 | W 9 | W 8 | W 8 | W 8 | E 5 | E 5 | N 8 | E 6 | E 6 | N 7 |
| kJ | — | 217 | 280 | — | 346 | 408 | 346 | 377 | 207 | 164 | 157 | 113 | 84 | 63 | 1 | 1 | 31 | 1 | 1 | 9 |
Swell 3 Height (m) Direction Period (s) | — | — | NW 9 | — | — | — | — | — | — | — | — | — | SE 4 | ESE 6 | — | — | SE 8 | SE 7 | E 6 | N 8 |
| kJ | — | — | 21 | — | — | — | — | — | — | — | — | — | 1 | 3 | — | — | 2 | 2 | 1 | 1 |
Wind waves Height (m) Direction Period (s) | WNW 10 | — | — | WNW 10 | W 10 | — | — | — | — | — | — | SSE 3 | — | — | W 5 | W 5 | — | W 8 | W 8 | SE 6 |
| kJ | 2708 | — | — | 523 | 530 | — | — | — | — | — | — | 3 | — | — | 62 | 90 | — | 415 | 223 | 1 |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 813 | 7 | 35 | 1106 | 813 | 0 | 8 | 7 | 0 | 0 | 0 | 0 | 7 | 7 | 364 | 20 | 412 | 7 | 29 | 0 |
Best forecast wave conditions in Scotland - North Coast | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Bowl surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.
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