The Bowl Surf Break

Lat Long: 58.62° N 3.65° W

The Bowl Surf Forecast and Surf Report

Issued: 12 am 15 Sep 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
13.6°C
1.0° 

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 15 Sep 2026:

  • Best quality surf: Friday 18 Sep, 7PM (local time) - 10ft (3.0m), 12s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Friday 18 Sep, 4AM (local time) - 16ft (5.0m), 14s period, WNW swell with 10,914 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 16 Sep, 7PM (local time) - 4.5ft (1.3m), 10s period with W swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 16) at 7PM. The primary swell is predicted to be 1.6m and 8s period with a secondary swell of 1.3m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 5.0m 14s and forecast to arrive on Friday (Sep 18) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Thursday (Sep 17) at 1AM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Wed 16th Sep)4.5ft (1.3m) 10s
Best Surf 7PM (Fri 18th Sep)10ft (3.0m) 12s
Most Powerful 4AM (Fri 18th Sep)16ft (5.0m) 14s

Table - best surf conditions forecast for The Bowl over the next 16 days.


The Lowdown

Alright folks, Rusty here with a look at what's coming up for The Bowl. We've got a solid run of surf on the way, but you've got to pick your moments because this spot can get a bit gnarly when the wind turns on it.

First up, we kick off Monday the 14th. The Bowl is seeing some nice clean lines with a moderate offshore breeze from the SSE. We're looking at a 3ft swell out of the NNW at 12 seconds, with moderate wave energy (386). It's not massive, but it's clean and organised. Water temp is sitting at 57°, which is about 2° warmer than usual for this time of year – not a bad thing at all. This is a solid morning session for the advanced crew who know the reef.

Monday afternoon drops off a bit in quality, but the morning is the pick of the early days.

Now, Tuesday the 15th and Wednesday the 16th are a write-off. That wind swings onshore and gets messy, making for poor, lumpy conditions. Don't even bother.

Things start to look interesting again on Thursday the 17th. The swell is building. By Friday the 18th, we’ve got a standout on our hands. Friday morning sees a solid 15ft swell out of the WNW at a long 13 seconds, with very strong wave energy (6551). The wind is a clean cross-off, which will groom it nicely. This is for experts only – that's a big, powerful groundswell. Friday afternoon backs off a touch to 12ft but stays clean with an offshore wind. This is the best window on offer: big, clean, and powerful.

Saturday the 19th and Sunday the 20th keep that energy up with 10 to 13ft swells, but the wind picks up strong, making it a bit of a battle. It'll be big and powerful, but you'll be dealing with a strong breeze. Still, for the experienced charger, it's worth a look.

After that, we drift into a stretch of smaller, more marginal surf through the middle of the following week. Winds are mostly cross-off, keeping things clean, but the energy drops right back. There's a nice little window on Wednesday the 23rd morning with a clean 5ft swell, and then again on Tuesday the 29th when a very long period 15-second swell rolls in. That one is only 4ft, but with that period, it will have some serious push and shape on the reef. Keep an eye on it.

Overall, don't waste your time on the 15th and 16th. The real highlight is Friday the 18th, especially the afternoon, for a big, clean session. The long-period pulse on the 29th is also worth noting, but that's a long way out.

Rusty, signing off.

Short Range Forecast

Heavy rain (total 28mm), heaviest during Mon night. Very mild (max 15°C on Mon night, min 10°C on Tue night). Winds increasing (light winds from the NNW on Mon night, near gales from the W by Thu afternoon).

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Thu night. Very mild (max 15°C on Fri afternoon, min 10°C on Sat night). Winds increasing (light winds from the SSW on Fri afternoon, near gales from the W by Sat night).

Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
2
0
0
0
0
4
3
2
1
1
0
0
3
4
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
W
11
1
W
10
1.8
NW
6
1.6
NW
9
1.2
W
11
1.1
W
10
2.3
W
9
3.5
W
11
5
WNW
14
4.5
WNW
13
3.5
WNW
12
2.4
WNW
12
2.5
W
11
3
W
10
4
W
10
5
WNW
13
4.5
WNW
12
3
WNW
12
2.2
WNW
12
2.5
W
11
2.2
W
10
Wave Graph
Metric surfscale
Energy kJ
326
192
255
393
323
219
904
3192
9997
6760
3678
1517
1608
1712
3490
7483
5711
2813
1324
1708
968
Wind (km/h)
20
WNW
30
WNW
35
NW
25
NW
10
W
30
SSW
40
SW
50
WSW
45
W
35
W
30
WSW
30
WSW
35
WSW
40
WSW
50
W
40
W
30
W
20
S
25
W
20
WSW
20
SSW
Wind State
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross-off
cross-off
cross
cross
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
off
cross
cross-off
off
High Tide
11:47AM4.64m
11:58PM4.71m
12:19PM4.44m
00:35AM4.38m
12:56PM4.22m
1:21AM4.04m
1:43PM4.00m
2:27AM3.75m
2:54PM3.82m
4:08AM3.61m
4:32PM3.79m
5:51AM3.71m
5:57PM3.94m
Low Tide
5:39AM1.36m
5:50PM1.64m
6:12AM1.69m
6:27PM1.89m
6:47AM2.04m
7:09PM2.16m
7:27AM2.38m
8:04PM2.43m
8:25AM2.67m
9:34PM2.60m
10:12AM2.82m
11:27PM2.52m
11:54AM2.69m
00:34AM2.26m
rain showers
rain showers
light rain
part cloud
cloud
rain showers
part cloud
rain showers
rain showers
cloud
cloud
rain showers
part cloud
clear
clear
cloud
cloud
light rain
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:41
6:43
6:46
6:48
6:50
6:52
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:36
7:32
7:30
7:27
7:23
7:21
7:17
 mm
2
2
1
2
2
2
2
5
1
Temp °C
14
14
11
11
12
12
12
12
12
14
15
14
14
13
11
13
13
16
19
20
16
Feels °C
9
8
4
6
9
6
4
2
3
8
9
9
6
4
0
5
7
12
16
18
14
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Bowl, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 39 km (24 miles) away and Kirkwall, 56 km (35 miles) away.

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