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Flo surfForecast / South and West / Norway
12 Day Weather and Surf, issued 7 pm Tuesday 01 Jul 2025 CEST
Best Forecast Surf Conditions for Flo this week:
The surf forecast for Flo over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 01) at 11PM. The primary swell is predicted to be 1.4m and 10s period with a secondary swell of 0.1m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Flo in the next 12 days are 1.4m 10s and forecast to arrive on Tuesday (Jul 01) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 9s period and expected on Sunday (Jul 06) at 5AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 1st Jul) | 4.5ft (1.4m) 10s |
| Best Surf | 11PM (Tue 1st Jul) | 4.5ft (1.4m) 10s |
| Most Powerful | 11PM (Tue 1st Jul) | 4.5ft (1.4m) 10s |
Table - best surf conditions forecast for Flo over the next 12 days.
Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sun 13 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 10 | 9 | 8 | 7 | 8 | 6 | 4 | 6 | 5 | 6 | 6 | 6 | 7 | 9 | 10 | 10 | 4 | 9 | 7 | 8 | 8 | 9 | 9 | 8 | 8 | 6 | 8 | 9 | 10 | 10 | 9 | 9 | 9 | 9 | 10 | 11 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 336 | 210 | 143 | 30 | 94 | 25 | 39 | 11 | 91 | 3 | 1 | 1 | 0 | 0 | 0 | 0 | 10 | 132 | 212 | 391 | 341 | 61 | 39 | 0 | 0 | 117 | 240 | 220 | 179 | 192 | 101 | 83 | 106 | 186 | 290 | 388 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | glass | on | on | cross- on | cross- on | cross- on | cross | cross | cross | cross- off | cross- off | cross | cross | glass | cross- off | cross- off | cross | cross | cross | cross | cross | cross- off | glass | cross- on | cross- off | cross | cross- on | cross | cross | cross- on | cross | cross | cross | cross- off | cross | cross |
High Tide / height (m) | 4:33AM 1.51 | 5:23PM 1.29 | 5:25AM 1.41 | 6:17PM 1.26 | 6:24AM 1.34 | 7:14PM 1.26 | 7:27AM 1.30 | 8:11PM 1.30 | 8:31AM 1.30 | 9:05PM 1.35 | 9:30AM 1.34 | 9:54PM 1.43 | 10:21AM 1.40 | 10:39PM 1.51 | 11:06AM 1.45 | 11:20PM 1.58 | 11:47AM 1.50 | 12:00AM 1.65 | 12:27PM 1.52 | 12:37AM 1.71 | 1:05PM 1.53 | 1:15AM 1.74 | 1:45PM 1.53 | |||||||||||||
Low Tide / height (m) | 10:26PM 0.50 | 11:14AM 0.33 | 11:19PM 0.56 | 12:05PM 0.42 | 12:18AM 0.60 | 1:00PM 0.49 | 1:24AM 0.62 | 1:58PM 0.53 | 2:30AM 0.60 | 2:55PM 0.55 | 3:29AM 0.55 | 3:47PM 0.54 | 4:20AM 0.49 | 4:34PM 0.50 | 5:05AM 0.42 | 5:16PM 0.45 | 5:47AM 0.35 | 5:54PM 0.39 | 6:27AM 0.28 | 6:31PM 0.34 | 7:05AM 0.21 | 7:07PM 0.31 | 7:44AM 0.16 | 7:44PM 0.29 | ||||||||||||
Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sun 13 | |||||||||||||||||||||||||
| Sunrise | - | 3:47 | - | - | 3:48 | - | - | 3:49 | - | - | 3:51 | - | - | 3:54 | - | - | 3:56 | - | - | 3:57 | - | - | 3:59 | - | - | 4:01 | - | - | 4:03 | - | - | 4:05 | - | - | 4:07 | - |
| Sunset | - | - | 11:31 | - | - | 11:30 | - | - | 11:29 | - | - | 11:28 | - | - | 11:25 | - | - | 11:24 | - | - | 11:22 | - | - | 11:22 | - | - | 11:20 | - | - | 11:17 | - | - | 11:15 | - | - | 11:14 |
 |  | |  |  | | |  | |  |  | |  | | | | | | | | |  | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | 2 | 1 | - | - | - | 8 | 5 | 3 | 2 | 1 | - | - | - | - | - | - | - | - | - | - | 5 | 1 | - | 3 | - | 1 | 3 | - | - | - | 1 | 1 |
| Temp. °C | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 13 | 14 | 13 | 14 | 15 | 14 | 14 | 15 | 15 | 15 | 15 |
| Feels °C (?) | 10 | 10 | 10 | 10 | 8 | 7 | 7 | 11 | 10 | 10 | 10 | 11 | 9 | 12 | 12 | 11 | 10 | 10 | 9 | 7 | 6 | 7 | 10 | 10 | 9 | 7 | 8 | 7 | 11 | 12 | 12 | 10 | 11 | 10 | 12 | 8 |
Short Range Forecast: Light rain (total 3mm), mostly falling on Thu morning. Very mild (max 14°C on Fri morning, min 10°C on Wed night). Wind will be generally light. | Days 3-6 Weather Summary Moderate rain (total 19mm), heaviest on Fri night. Very mild (max 14°C on Sun afternoon, min 11°C on Fri night). Wind will be generally light. | Days 6-9 Weather Summary Light rain (total 6mm), mostly falling on Wed night. Very mild (max 14°C on Thu afternoon, min 10°C on Tue night). Winds increasing (calm on Wed morning, fresh winds from the WSW by Thu afternoon). | Long Range Forecast: Light rain (total 9mm), mostly falling on Thu night. Very mild (max 15°C on Fri afternoon, min 12°C on Thu night). Winds increasing (light winds from the SSW on Fri night, fresh winds from the SW by Sun afternoon). | |||||||||||||||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Flo surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Flo Surf forecast
The above surf forecast table for Flo provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Flo can be found by selecting the local surf guide option on the grey menu. Our Flo surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flo) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Flo may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in South and West Norway? If you are looking for accommodation near Flo, camping, hotels and holiday cottages in South and West Norway, consider staying in Alesund which is 18 km (11 miles) away. Other places in and around South and West Norway where you can find information about places to rent, and car hire include Stranda which is 55 km (34 miles) away, Molde and Svelgen.
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