Surf Forecast Surf Report

Flo surfForecast / South and West / Norway

information circle12 Day Weather and Surf, issued 1 pm Wednesday 30 Apr 2025 CEST
Forecast update in hr  min  s Forecast update imminent
Flo surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Flo sea temperature is
7.8° C
(Which is 1.0°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Flo this week:

The surf forecast for Flo over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 02) at 11PM. The primary swell is predicted to be 2.0m and 9s period with a secondary swell of 1.3m and 10s. Another secondary swell of 1.0m and 12s is also forecast. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Flo in the next 12 days are 3.0m 14s and forecast to arrive on Friday (May 02) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 8s period and expected on Friday (May 02) at 5AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 2nd May)6.5ft (2.0m) 9s
Best Surf 2AM (Sat 3rd May)7.5ft (2.3m) 11s
Most Powerful 8AM (Fri 2nd May)10ft (3.0m) 14s

Table - best surf conditions forecast for Flo over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Wed
30
Thursday
01
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Mon
12
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.9
WNW
0.7
W
1
SSW
0.3
WNW
1.2
WNW
3
W
3
W
2.3
W
1.2
W
1.4
NNW
1.6
N
1.6
N
1.8
NNW
1.5
NNW
1.3
NNW
0.9
NNW
1.8
WNW
1.3
NW
1.2
NNW
0.7
WNW
0.6
W
0.4
NW
0.2
W
1.1
W
1.2
W
1.1
W
0.7
W
1.4
NW
1.8
N
0.3
WNW
0.4
NW
1.5
N
1.2
N
1
N
0.8
N
0.8
N
Period(s) (?)68514151310111188888878888881099910981010109988
Wave
Graph
(?)Metric surfscale
Energy (?)566551416752843168213513192263003414372841818937220015950491981892292119231639620354172301458491
Wind
(km/h)
20
WSW
15
S
20
SSE
20
SW
30
SSW
30
SW
25
W
15
SW
25
NNE
35
NNE
30
NNE
20
N
25
NNE
10
N
30
S
30
WSW
10
SW
20
NNE
20
NNE
10
S
25
SSE
15
S
5
NNE
20
NNE
20
NNE
30
NNE
30
NNE
25
NNE
15
W
35
WSW
45
WSW
30
WNW
25
NW
15
N
25
N
35
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
off
cross-
off
crosscrosscross-
on
cross-
on
crosscrosscrosscrosscrosscrosscross-
on
cross-
off
cross-
on
crosscross-
off
crosscross-
off
cross-
off
cross-
off
glasscrosscrosscrosscrosscrosscross-
on
cross-
on
cross-
on
oncross-
on
cross-
on
cross-
on
cross
High Tide
/ height (m)
1:56AM
1.79
2:31PM
1.70
2:42AM
1.71
3:27PM
1.55
3:35AM
1.60
4:32PM
1.40
4:37AM
1.49
5:50PM
1.28
5:52AM
1.41
7:15PM
1.25
7:10AM
1.39
8:26PM
1.27
8:18AM
1.40
9:18PM
1.33
9:12AM
1.44
9:57PM
1.40
9:56AM
1.48
10:31PM
1.48
10:35AM
1.53
11:02PM
1.55
11:11AM
1.57
11:32PM
1.60
11:47AM
1.60
Low Tide
/ height (m)
7:53PM
0.14
8:21AM
0.06
8:41PM
0.29
9:14AM
0.16
9:32PM
0.45
10:16AM
0.28
10:33PM
0.58
11:29AM
0.38
11:46PM
0.66
12:49PM
0.41
1:08AM
0.67
2:03PM
0.39
2:20AM
0.62
3:01PM
0.35
3:16AM
0.54
3:46PM
0.30
4:01AM
0.46
4:23PM
0.26
4:39AM
0.38
4:57PM
0.25
5:14AM
0.31
5:29PM
0.25
5:47AM
0.27
Wed
30
Thursday
01
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sunday
11
Mon
12
Sunrise--5:22--5:18--5:16--5:13--5:09--5:07--5:03--5:01--4:58--4:54--4:52--4:48
Sunset9:44--9:45--9:49--9:52--9:54--9:58--10:00--10:04--10:06--10:08--10:12--10:15--
cloudmod rainlight rainheavy rainlight rainmod rainlight rainrain showerslight rainrain showerspart cloudcloudrain showerspart cloudlight rainlight rainlight rainpart cloudclearpart cloudcloudcloudlight raincloudcloudpart cloudclearclearpart cloudrain showerslight rainmod rainlight rainlight rainmod rainlight rain
Rain (mm)
-7311572142--1-121-----1------12105592
Temp. °C9910996775555654656667887887876566767
Feels °C (?)45553-112-2-3-3-2-1-1-3-1-1101024243012-1-4-20302

Short Range Forecast: Heavy rain (total 40mm), heaviest during Thu afternoon. Very mild (max 10°C on Thu morning, min 4°C on Sat morning). Winds decreasing (fresh winds from the SW on Thu night, light winds from the SSW by Fri night).

Days 3-6 Weather Summary Light rain (total 7mm), mostly falling on Sat afternoon. Mild temperatures (max 6°C on Sun afternoon, min 4°C on Sun night). Winds decreasing (fresh winds from the S on Mon afternoon, calm by Mon night).

Days 6-9 Weather Summary Some drizzle, heaviest during Wed night. Mild temperatures (max 8°C on Wed afternoon, min 5°C on Tue night). Winds increasing (calm on Tue night, fresh winds from the NNE by Fri morning).

Long Range Forecast: Heavy rain (total 35mm), heaviest during Sat night. Mild temperatures (max 8°C on Fri afternoon, min 5°C on Sat afternoon). Winds increasing (light winds from the NNW on Fri night, strong winds from the WSW by Sat afternoon).

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Flo Surf forecast

The above surf forecast table for Flo provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Flo can be found by selecting the local surf guide option on the grey menu. Our Flo surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flo) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Flo may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South and West Norway? If you are looking for accommodation near Flo, camping, hotels and holiday cottages in South and West Norway, consider staying in Alesund which is 18 km (11 miles) away. Other places in and around South and West Norway where you can find information about places to rent, and car hire include Stranda which is 55 km (34 miles) away, Molde and Svelgen.

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