Surf Forecasts:
Flo surf forecast from 2 Oct 2026:
- Best quality surf: Wednesday 7 Oct, 8PM (local time) - 4.5ft (1.3m), 10s period, WNW swell with offshore winds.
- Most powerful swell: Monday 5 Oct, 8AM (local time) - 13ft (4.0m), 13s period, W swell with 5,584 kJ wave energy.
- Next surfable swell (1★+): Wednesday 7 Oct, 8PM (local time) - 4.5ft (1.3m), 10s period with WNW swell.
Best Forecast Surf Conditions for Flo this week:
The surf forecast for Flo over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Oct 07) at 8PM. The primary swell is predicted to be 1.3m and 10s period with a secondary swell of 1.1m and 10s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Flo in the next 16 days are 4.0m 13s and forecast to arrive on Monday (Oct 05) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 11s period and expected on Sunday (Oct 04) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Wed 7th Oct) | 4.5ft (1.3m) 10s |
| Best Surf | 8PM (Wed 7th Oct) | 4.5ft (1.3m) 10s |
| Most Powerful | 8AM (Mon 5th Oct) | 13ft (4.0m) 13s |
Table - best surf conditions forecast for Flo over the next 16 days.
Short Range ForecastHeavy rain (total 33mm), heaviest during Sun night. Very mild (max 15°C on Fri afternoon, min 10°C on Sun morning). Winds increasing (calm on Fri afternoon, strong winds from the SW by Sat morning). | Days 4-6 Weather SummaryHeavy rain (total 49mm), heaviest during Mon morning. Very mild (max 13°C on Mon morning, min 8°C on Wed morning). Winds decreasing (near gales from the WSW on Mon afternoon, calm by Wed night). | ||||||||||||||||||||
Friday 2 | Saturday 3 | Sunday 4 | Monday 5 | Tuesday 6 | Wednesday 7 | Thursday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 5 | N 8 | N 8 | N 8 | N 9 | W 9 | NW 9 | W 10 | WNW 12 | WNW 13 | W 13 | W 10 | W 9 | NNW 10 | NNW 9 | WNW 9 | WNW 10 | WNW 10 | N 9 | N 9 | NW 10 |
Wave Graph  | |||||||||||||||||||||
 kJ | 19 | 5 | 5 | 1 | 2 | 95 | 39 | 601 | 897 | 2547 | 3090 | 2206 | 1153 | 439 | 308 | 348 | 386 | 290 | 244 | 235 | 234 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross | cross-on | cross-off | cross-off | cross-off | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | glassy | cross | cross | glassy |
High Tide | 3:30PM1.55m | 4:11AM1.44m | 4:32PM1.45m | 5:32AM1.32m | 5:55PM1.39m | 7:12AM1.29m | 7:27PM1.41m | 8:37AM1.35m | 8:41PM1.50m | 9:38AM1.45m | 9:38PM1.60m | 10:24AM1.55m | 10:25PM1.69m | ||||||||
Low Tide | 9:23AM0.38m | 9:57PM0.35m | 10:23AM0.52m | 11:12PM0.43m | 11:44AM0.62m | 00:46AM0.45m | 1:19PM0.62m | 2:15AM0.36m | 2:39PM0.54m | 3:21AM0.23m | 3:38PM0.42m | 4:11AM0.11m | 4:26PM0.30m | 4:54AM0.02m | |||||||
 | |  |  | | |  | |  |  | |  | | | | | |  | | | | |
 | 7:43 | — | — | 7:47 | — | — | 7:50 | — | — | 7:52 | — | — | 7:54 | — | — | 7:58 | — | — | 8:00 | — | — |
 | — | 7:05 | — | — | 7:01 | — | — | 6:59 | — | — | 6:55 | — | — | 6:52 | — | — | 6:49 | — | — | 6:45 | — |
mm | — | — | — | 1 | 2 | — | 2 | 2 | 26 | 17 | 4 | 4 | 4 | 4 | 9 | 4 | 2 | 1 | 2 | 1 | — |
Temp °C | 14 | 15 | 14 | 12 | 12 | 12 | 11 | 12 | 11 | 13 | 13 | 11 | 10 | 10 | 10 | 8 | 9 | 9 | 8 | 9 | 8 |
Feels °C | 13 | 14 | 10 | 3 | 6 | 6 | 3 | 4 | 4 | 5 | 2 | 3 | 0 | 2 | 3 | 4 | 5 | 6 | 4 | 2 | 4 |
Swell 1 Height (m) Direction Period (s) | W 13 | WSW 12 | W 12 | N 8 | N 9 | W 9 | NW 9 | W 10 | WNW 12 | WNW 13 | — | WNW 10 | NW 10 | NNW 10 | NNW 9 | WNW 9 | WNW 10 | WNW 10 | N 9 | N 9 | NW 10 |
| kJ | 694 | 738 | 488 | 1 | 2 | 95 | 39 | 601 | 897 | 2547 | — | 1031 | 240 | 439 | 308 | 348 | 386 | 290 | 244 | 235 | 234 |
Swell 2 Height (m) Direction Period (s) | N 8 | N 8 | N 8 | — | N 8 | NW 10 | N 9 | — | — | — | — | — | — | — | — | NW 9 | NW 10 | NW 10 | W 10 | W 10 | NW 10 |
| kJ | 5 | 5 | 5 | — | 1 | 16 | 2 | — | — | — | — | — | — | — | — | 269 | 268 | 240 | 202 | 167 | 192 |
Swell 3 Height (m) Direction Period (s) | NW 13 | NW 12 | — | — | — | N 10 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 7 | 5 | — | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | SW 5 | — | SE 2 | WSW 8 | WSW 10 | SW 6 | SW 8 | SW 8 | WSW 9 | WSW 9 | W 13 | W 10 | W 9 | W 10 | W 10 | — | SSW 3 | — | — | — | — |
| kJ | 19 | — | 1 | 1220 | 860 | 231 | 838 | 1279 | 1377 | 1202 | 3090 | 2206 | 1153 | 864 | 455 | — | 7 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 10 | 10 | 10 | 625 | 667 | 1001 | 659 | 1073 | 1073 | 682 | 646 | 646 | 1382 | 1184 | 646 | 646 | 92 | 0 | 92 | 645 | 0 |
Best forecast wave conditions in South and West Norway | |||||||||||||||||||||
Best forecast wave conditions in Norway | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Flo surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Flo Surf forecast
The above surf forecast table for Flo provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Flo can be found by selecting the local surf guide option on the grey menu. Our Flo surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Flo) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Flo may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in South and West Norway? If you are looking for accommodation near Flo, camping, hotels and holiday cottages in South and West Norway, consider staying in Alesund which is 18 km (11 miles) away. Other places in and around South and West Norway where you can find information about places to rent, and car hire include Stranda which is 55 km (34 miles) away, Molde and Svelgen.
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