Surf Forecasts:
Cabo Lastres surf forecast from 7 Sep 2026:
- Best quality surf: Sunday 13 Sep, 2AM (local time) - 4.5ft (1.4m), 14s period, NNW swell with offshore winds.
- Most powerful swell: Sunday 13 Sep, 8AM (local time) - 5ft (1.5m), 13s period, NNW swell with 722 kJ wave energy.
- Next surfable swell (1★+): Tuesday 8 Sep, 2AM (local time) - 3ft (0.9m), 11s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 2AM. The primary swell is predicted to be 0.9m and 11s period with a secondary swell of 0.2m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.5m 13s and forecast to arrive on Sunday (Sep 13) at 8AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Sunday (Sep 13) at 2AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Tue 8th Sep) | 3ft (0.9m) 11s |
| Best Surf | 2AM (Sun 13th Sep) | 4.5ft (1.4m) 14s |
| Most Powerful | 8AM (Sun 13th Sep) | 5ft (1.5m) 13s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the table for this stretch of coast.
The coming week-and-a-half looks pretty bleak for the most part, with a real gap in decent surf. The action doesn’t kick off until the middle of the next week. The only real standout lands on Sunday the 13th.
So, we’ve got a fair bit of quiet time. From Tuesday morning the 8th all the way through to Saturday the 12th, it’s a write-off. The small amount of swell that shows up is messy, with cross-onshore winds and choppy conditions. The best you’ll do in that first week is a marginal session on Thursday morning, but even then it’s cross-shore and weak. Tuesday the 8th morning has a tiny 3ft from the NW with a 10-second period and glassy conditions, but it’s just not enough to get excited about. The combined swell energy is only 200 (moderate), but the quality is poor.
The real window opens up on Sunday the 13th. This is the pick of the forecast. Cabo Lastres (point) is the spot to be on Sunday morning. We’re looking at a clean 5ft from the NNW with a solid 13-second period, which is a nice long-period groundswell. The combined wave energy jumps right up to 713 (strong). And the best part? The wind is dead calm, glassy as it gets. That’s about as good as it gets for a point break. The offshore direction is S, so the optimum swell direction from the NW is a perfect match. These are expert-level waves, and it’s consistent, so it’ll be doing its thing. The water temp is about average for the time of year.
After that, the next week falls away again. Monday the 14th and Tuesday the 22nd show some life, but it’s marginal with cross-shore winds and weaker energy. The 21st of September has a 5ft NW swell with a 11-second period and 489 (moderate to strong) energy, but the cross-shore wind means it’ll be wonky. It’s a flicker of hope, but nothing to rival that Sunday 13th morning.
Wrap it up: if you’re itching for a paddle, you’ve got a long wait until Sunday the 13th. That’s the morning to be charging. Everything else is a no-go or a maybe.
Rusty
Short Range ForecastModerate rain (total 18mm), heaviest on Tue night. Warm (max 21°C on Mon night, min 14°C on Thu morning). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Sun afternoon, min 15°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | NW 11 | NW 10 | WNW 6 | NW 9 | NNW 8 | NNW 11 | NNW 11 | NNW 10 | NNW 10 | NNW 9 | NW 10 | NW 8 | NW 8 | NW 8 | NNW 16 | NNW 14 | NNW 13 | NNW 12 | NW 12 |
Wave Graph  | |||||||||||||||||||
 kJ | 205 | 200 | 141 | 388 | 267 | 521 | 452 | 281 | 214 | 90 | 33 | 35 | 28 | 15 | 103 | 690 | 711 | 582 | 407 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | cross-on | cross-on | glassy | cross-on | cross-off | cross | cross | off | glassy | cross-on | cross-off | cross | cross | off | glassy | cross-on | cross-off |
High Tide | 3:03AM3.06m | 3:22PM3.42m | 3:55AM3.32m | 4:11PM3.71m | 4:39AM3.54m | 4:54PM3.91m | 5:18AM3.68m | 5:33PM4.00m | 5:55AM3.75m | 6:10PM3.97m | 6:30AM3.73m | 6:45PM3.84m | |||||||
Low Tide | 8:40PM0.70m | 8:59AM0.73m | 9:37PM0.40m | 9:51AM0.45m | 10:23PM0.14m | 10:35AM0.21m | 11:04PM-0.03m | 11:15AM0.05m | 11:42PM-0.10m | 11:53AM-0.01m | 00:17AM-0.05m | 12:30PM0.04m | 00:51AM0.08m | ||||||
 |  |  |  | | |  | | |  | | | | | | | | | | |
 | — | 7:52 | — | — | 7:52 | — | — | 7:54 | — | — | 7:54 | — | — | 7:56 | — | — | 7:56 | — | — |
 | 8:46 | — | 8:45 | — | — | 8:43 | — | — | 8:40 | — | — | 8:38 | — | — | 8:37 | — | — | 8:36 | — |
mm | — | — | 5 | 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 21 | 21 | 18 | 18 | 19 | 18 | 18 | 20 | 18 | 19 | 20 | 19 | 18 | 20 | 18 | 19 | 21 | 19 |
Feels °C | 23 | 23 | 19 | 18 | 18 | 17 | 17 | 17 | 18 | 17 | 20 | 19 | 18 | 17 | 18 | 17 | 20 | 20 | 18 |
Swell 1 Height (m) Direction Period (s) | NW 11 | NW 10 | NW 9 | NW 9 | NNW 8 | NNW 11 | NNW 11 | NNW 10 | NNW 10 | NNW 9 | NW 8 | NW 8 | NW 8 | NW 8 | NW 10 | NNW 14 | NNW 13 | NNW 12 | NW 12 |
| kJ | 205 | 200 | 71 | 388 | 267 | 521 | 452 | 281 | 214 | 90 | 33 | 35 | 28 | 15 | 48 | 690 | 711 | 582 | 407 |
Swell 2 Height (m) Direction Period (s) | NNW 11 | — | NNW 10 | NNW 9 | NNW 11 | NNW 12 | N 6 | W 12 | — | W 10 | NW 10 | NW 8 | N 5 | WNW 8 | NNW 16 | NE 4 | NE 4 | — | NE 3 |
| kJ | 13 | — | 9 | 64 | 70 | 57 | 15 | 3 | — | 2 | 24 | 16 | 1 | 13 | 103 | 3 | 2 | — | 2 |
Swell 3 Height (m) Direction Period (s) | NW 12 | — | NNW 7 | — | NNW 11 | NW 8 | — | — | — | — | N 6 | N 5 | N 5 | NW 18 | NW 12 | — | — | — | — |
| kJ | 5 | — | 5 | — | 24 | 15 | — | — | — | — | 3 | 1 | 1 | 12 | 23 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | WNW 6 | — | — | — | — | — | — | ENE 3 | — | E 3 | E 3 | E 4 | E 3 | ENE 4 | — | ENE 3 | E 3 |
| kJ | — | — | 141 | — | — | — | — | — | — | 1 | — | 5 | 6 | 6 | 8 | 7 | — | 4 | 6 |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 7 | 45 | 0 | 59 | 0 | 9 | 27 | 0 | 16 | 59 | 135 | 194 | 27 | 0 | 0 | 59 | 0 |
Best forecast wave conditions in Asturias | |||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.
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