
Surf Forecasts:
Cabo Lastres surf forecast from 30 Jul 2026:
- Most powerful swell: Thursday 30 Jul, 8PM (local time) - 2ft (0.6m), 8s period, NW swell with 42 kJ wave energy.
Best Forecast Surf Conditions for Cabo Lastres this week:
The most powerful waves expected at Cabo Lastres in the next 16 days are 0.6m 8s and forecast to arrive on Thursday (Jul 30) at 8PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Thursday (Aug 06) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Thu 30th Jul) | 2ft (0.6m) 8s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright, Rusty here. Let's be straight with you – the next 16 days for this stretch of coast are a tough watch. Don't expect much. The first recommendation we get isn't until the 30th of July, and even then, it's a struggle.
We start off Thursday afternoon, the 30th of July, at Cabo Lastres. It's a point break, so it's got potential, but the swell is tiny at 2 ft from the NW. The period is only 8 seconds, so it's a weak, short-period windswell with a combined energy of just 57. The wind is onshore from the NNE at 6 mph, which will mess up whatever small waves there are. The water temp is sitting at 70°, which is a degree warmer than average for this time of year, but that's small comfort. The verdict is poor surf conditions.
Friday the 31st of July, the morning looks glassy with a westerly wind at 3 mph, but the swell has dropped to 1 ft from the NW. It's just too small to do anything with. The afternoon goes back to onshore wind. The rest of the first week and into the second week is a flat, disappointing run. We see the swell barely nudging 2 ft from the 1st of August through to the 11th of August, with onshore or cross-shore winds ruining the shape. The combined energy stays in the weak double digits.
Now, there is one glimmer, but it's a long way off. On the 12th of August, Tuesday morning, we get a glassy session with zero wind and a slightly bigger swell of 3 ft from the N. The period is still short at 6 seconds, but the combined energy jumps to 113. That's the only moderate energy day in the whole run. But it's still poor surf conditions according to the data, and it's a long way out – so don't book your flights. The 13th and 14th of August drop right back down again.
Honestly, if you're looking for a paddle, you're better off waiting for the next system. This setup is so weak and wind-affected that it might actually be more interesting for kite surfing than paddle surfing.
Rusty.
Short Range ForecastSome drizzle, heaviest during Fri night. Warm (max 22°C on Fri afternoon, min 17°C on Sat night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Sun afternoon, min 18°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Thu 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NW 8 | NW 8 | NW 8 | N 5 | NW 8 | NW 8 | NNE 6 | NNE 5 | NNE 5 | NNE 6 | WNW 10 | WNW 9 | NNW 8 | WNW 9 | NW 5 | WNW 8 | NW 4 | WNW 7 | WNW 11 |
Wave Graph | ||||||||||||||||||||
57 | 32 | 20 | 20 | 33 | 22 | 28 | 31 | 20 | 15 | 25 | 18 | 17 | 12 | 31 | 14 | 13 | 6 | 5 | 11 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | glassy | glassy | on | cross | cross | cross-on | cross-off | cross-on | on | cross-off | glassy | cross-on | off | cross-on | on | glassy | cross | cross | cross-off |
High Tide | 6:08PM3.57m | 6:27AM3.32m | 6:41PM3.62m | 6:59AM3.35m | 7:13PM3.62m | 7:32AM3.34m | 7:46PM3.56m | 8:07AM3.29m | 8:22PM3.46m | 8:45AM3.20m | 9:02PM3.31m | 9:30AM3.09m | 9:52PM3.12m | |||||||
Low Tide | 00:19AM0.36m | 12:25PM0.39m | 00:52AM0.31m | 12:58PM0.37m | 1:24AM0.31m | 1:32PM0.40m | 1:58AM0.35m | 2:08PM0.47m | 2:35AM0.45m | 2:48PM0.59m | 3:17AM0.59m | 3:36PM0.74m | 4:08AM0.77m | |||||||
— | — | 7:07 | — | — | 7:09 | — | — | 7:09 | — | — | 7:11 | — | — | 7:13 | — | — | 7:13 | — | — | |
— | 9:45 | — | — | 9:45 | — | — | 9:44 | — | — | 9:43 | — | — | 9:42 | — | — | 9:39 | — | — | 9:38 | |
mm | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 21 | 20 | 22 | 21 | 20 | 22 | 21 | 21 | 23 | 22 | 21 | 23 | 23 | 22 | 23 | 22 | 21 | 23 | 21 |
Feels °C | 22 | 22 | 22 | 22 | 21 | 20 | 22 | 20 | 21 | 23 | 22 | 22 | 23 | 23 | 22 | 23 | 23 | 21 | 23 | 22 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NNW 5 | N 5 | NNE 6 | NNE 5 | NNE 5 | NNE 6 | NNE 5 | NNE 4 | NNE 5 | WNW 9 | NW 5 | NW 5 | NW 4 | WNW 7 | NW 7 |
57 | 32 | 20 | 20 | 17 | 9 | 13 | 31 | 20 | 15 | 25 | 8 | 4 | 5 | 31 | 14 | 6 | 5 | 5 | 7 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | NNW 9 | W 9 | NW 8 | NW 8 | NW 7 | NW 7 | NNW 7 | NNW 7 | NNW 8 | WNW 9 | NNW 8 | N 5 | WNW 9 | WNW 8 | WNW 8 | NW 4 | WNW 11 |
— | — | — | 8 | 2 | 22 | 28 | 14 | 12 | 10 | 10 | 12 | 17 | 12 | 2 | 8 | 13 | 6 | 3 | 11 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | W 11 | WNW 10 | W 10 | WNW 9 | WNW 9 | WNW 10 | WNW 10 | WNW 10 | NNW 8 | WNW 7 | NNW 8 | WNW 8 | NW 8 | N 8 | NW 10 | N 7 |
— | — | — | — | 2 | 9 | 2 | 8 | 8 | 10 | 9 | 18 | 11 | 11 | 7 | 6 | 3 | 1 | 4 | 4 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | N 5 | NE 4 | NE 3 | — | — | — | — | — | — | — | WNW 2 | — | — | — | — | ENE 3 |
— | — | — | — | 33 | 6 | 2 | — | — | — | — | — | — | — | 1 | — | — | — | — | 2 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 101 | 51 | 254 | 349 | 53 | 47 | 101 | 34 | 194 | 229 | 20 | 51 | 47 | 51 | 224 | 316 | 197 | 194 | 194 | 229 |
Best forecast wave conditions in Asturias | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.











