Surf Forecasts:
Cabo Lastres surf forecast from 6 Jul 2026:
- Best quality surf: Friday 10 Jul, 8PM (local time) - 2ft (0.6m), 9s period, NW swell with glassy winds.
- Most powerful swell: Sunday 12 Jul, 5PM (local time) - 2.5ft (0.7m), 9s period, NW swell with 79 kJ wave energy.
- Next surfable swell (1★+): Friday 10 Jul, 8PM (local time) - 2ft (0.6m), 9s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 8PM. The primary swell is predicted to be 0.6m and 9s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 0.7m 9s and forecast to arrive on Sunday (Jul 12) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Monday (Jul 06) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Fri 10th Jul) | 2ft (0.6m) 9s |
| Best Surf | 8PM (Fri 10th Jul) | 2ft (0.6m) 9s |
| Most Powerful | 5PM (Sun 12th Jul) | 2.5ft (0.7m) 9s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
Updates in hr min s Forecast update imminent
Hey, Rusty here. I'm not gonna sugarcoat it; this outlook is a real patience-tester. We have a long stretch of flat, weak conditions ahead, so if you're jonesing for a wave you're going to be waiting. The only real glimmer of hope comes very late in the forecast.
Starting on Monday, July 6th, the water is flat as a pancake with a tiny 1ft NW swell, and while it's glassy, there's no energy at all (44). The water temperature is incredibly warm though, 70°, which is about 5° warmer than usual—a nice swim but not for surfing.
The whole first week is rough. From Tuesday, July 7th through Sunday, July 12th, we see nothing but tiny 1ft to 2ft NW windswell. Periods are either very short or lack any punch, and the wave energy is pathetic (25 to 93). The wind is mostly a cross-onshore mess, keeping everything choppy and unrideable. There's nothing to get excited about.
The second week, from Monday, July 13th to Saturday, July 18th, is more of the same. Waves stay under 2ft, the period is inconsistent, and the energy levels fall to a dismal single or low double digits (11 to 94). Mornings can be clean with light offshores, but with no swell to groom, it doesn't matter. It is a total blank.
We get a little tease on Friday, July 17th. The swell lifts to 3ft - 3ft out of the NW at 9 seconds, and the energy jumps to moderate (145). The wind is still cross-on though, so it’s not a winner. It's a sign of life, but not the one.
Now for the good part. The only day worth planning around is Tuesday, July 21st. At Cabo Lastres, the swell jumps to a solid 5ft from the NNW with a long 11-second period and a powerful energy reading of 536. This is a real groundswell. The wind is expected to be light and offshore from the NNW. For an expert point break like Cabo Lastres, that combo will produce clean, fast, powerful waves. This is strictly for the experts as a 5ft set will pack a punch, but if you can handle it, you'll be in for a treat.
So get ready for a long dry spell, with only that one Tuesday session on the 21st looking truly worthwhile. It’s a drought, but that last day has some serious promise.
Rusty.
Short Range ForecastMostly dry. Warm (max 29°C on Mon afternoon, min 17°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Sat afternoon, min 18°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Mon 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NW 8 | NW 8 | NW 8 | WNW 4 | NW 10 | NW 10 | NW 10 | NW 10 | NW 9 | NW 9 | NW 10 | NW 9 | NW 12 | NW 11 | NW 10 | NW 10 | NW 9 | NW 9 | N 7 | N 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 26 | 25 | 18 | 14 | 14 | 16 | 39 | 48 | 74 | 43 | 41 | 58 | 51 | 38 | 75 | 65 | 77 | 64 | 79 | 59 | 42 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | cross-on | cross-on | cross-on | cross-on | on | glassy | cross-on | cross-on | cross-off | cross-on | on | cross | cross-on | cross | cross-off | cross | cross-on | cross-off | on |
High Tide | 9:36PM3.17m | 10:08AM2.92m | 10:27PM3.08m | 11:05AM2.89m | 11:29PM3.00m | 12:12PM2.90m | 00:41AM2.99m | 1:23PM3.00m | 1:56AM3.07m | 2:31PM3.18m | 3:05AM3.22m | 3:33PM3.41m | 4:06AM3.39m | ||||||||
Low Tide | 3:19PM0.80m | 3:54AM0.72m | 4:09PM0.88m | 4:47AM0.78m | 5:09PM0.94m | 5:49AM0.83m | 6:19PM0.93m | 6:57AM0.82m | 7:33PM0.83m | 8:07AM0.73m | 8:43PM0.63m | 9:11AM0.58m | 9:46PM0.39m | 10:08AM0.41m | |||||||
 |  | | |  | | | | |  | | | | | | | | | | | | |
 | — | — | 6:47 | — | — | 6:47 | — | — | 6:48 | — | — | 6:48 | — | — | 6:50 | — | — | 6:50 | — | — | 6:50 |
 | — | 10:04 | — | — | 10:04 | — | — | 10:04 | — | — | 10:02 | — | — | 10:02 | — | — | 10:01 | — | — | 10:01 | 10:00 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 25 | 22 | 22 | 20 | 20 | 22 | 21 | 22 | 23 | 22 | 23 | 23 | 23 | 24 | 26 | 24 | 23 | 24 | 22 | 21 |
Feels °C | 29 | 25 | 22 | 22 | 20 | 21 | 23 | 23 | 22 | 24 | 23 | 24 | 23 | 26 | 25 | 27 | 25 | 22 | 24 | 22 | 21 |
Swell 1 Height (m) Direction Period (s) | NE 5 | NE 5 | NW 8 | NW 8 | NW 8 | NW 10 | WNW 5 | NW 10 | NW 10 | NW 9 | NW 9 | NW 10 | NW 9 | NW 8 | NW 11 | NW 10 | NW 10 | NW 9 | NW 9 | N 7 | N 8 |
| kJ | 18 | 10 | 18 | 10 | 9 | 16 | 9 | 48 | 74 | 43 | 41 | 58 | 51 | 35 | 75 | 65 | 77 | 64 | 79 | 59 | 42 |
Swell 2 Height (m) Direction Period (s) | NW 9 | NW 8 | NE 4 | NE 4 | ENE 4 | WNW 7 | NW 10 | NW 5 | NNE 4 | NW 6 | WNW 5 | NW 5 | NNW 5 | NW 12 | NW 8 | NW 8 | NNW 10 | ENE 4 | ENE 4 | NNW 8 | NW 8 |
| kJ | 26 | 25 | 3 | 1 | 2 | 5 | 39 | 7 | 2 | 8 | 3 | 13 | 11 | 38 | 30 | 14 | 10 | 14 | 7 | 43 | 32 |
Swell 3 Height (m) Direction Period (s) | — | — | W 9 | — | NW 11 | NE 4 | WNW 7 | — | — | NNE 4 | N 5 | NE 4 | NW 14 | NNW 6 | N 5 | NNW 5 | N 5 | — | N 9 | ENE 4 | — |
| kJ | — | — | 6 | — | 4 | 1 | 5 | — | — | 2 | 2 | 1 | 8 | 11 | 5 | 3 | 2 | — | 6 | 2 | — |
Wind waves Height (m) Direction Period (s) | — | W 3 | WNW 3 | NW 4 | WNW 4 | WNW 4 | — | WNW 4 | WNW 6 | — | — | — | — | — | NNE 5 | ENE 3 | ENE 4 | — | W 3 | WNW 6 | WNW 6 |
| kJ | — | 1 | 4 | 14 | 14 | 13 | — | 4 | 6 | — | — | — | — | — | 2 | 6 | 34 | — | 8 | 49 | 20 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 101 | 309 | 254 | 724 | 240 | 252 | 349 | 16 | 102 | 211 | 31 | 101 | 101 | 7 | 7 | 27 | 0 | 108 | 316 | 0 | 47 |
Best forecast wave conditions in Asturias | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.
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