
Surf Forecasts:
Cabo Lastres surf forecast from 11 Sep 2026:
- Best quality surf: Wednesday 16 Sep, 11PM (local time) - 5ft (1.6m), 12s period, NNW swell with glassy winds.
- Most powerful swell: Wednesday 16 Sep, 11PM (local time) - 5ft (1.6m), 12s period, NNW swell with 722 kJ wave energy.
- Next surfable swell (1★+): Friday 11 Sep, 5AM (local time) - 2.5ft (0.7m), 9s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 11) at 5AM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.1m and 12s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.6m 12s and forecast to arrive on Wednesday (Sep 16) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Monday (Sep 14) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Fri 11th Sep) | 2.5ft (0.7m) 9s |
| Best Surf | 11PM (Wed 16th Sep) | 5ft (1.6m) 12s |
| Most Powerful | 11PM (Wed 16th Sep) | 5ft (1.6m) 12s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright, let's break down what Cabo Lastres has on offer. We're looking at a bit of a slow start before the ocean wakes up.
First few days are pretty rough. Friday the 11th and Saturday the 12th have tiny, weak surf – about 1 to 3 feet of NW windswell, short periods, and cross-shore winds. The energy is weak, and the quality is poor. Not worth dragging the board out.
Things get interesting on Sunday the 13th morning. We've got a 4-foot swell from the NNW, with a 12-second period, and offshore ESE winds at 6 mph making it glassy. Energy is moderate at 508, and the waves should be clean and fun. The water temp is about average for the season. This is an expert point break, so it's for the crew that knows what they're doing.
After that, the wind swings cross-shore and the quality tanks again for a few days. Another good window pops up early Thursday the 17th morning: a 5-foot NW swell, 11-second period, and glassy conditions. Good energy at 476 and clean surf.
The second week looks more promising, but it's a longer-range call so keep an eye on it. Saturday the 19th morning is the standout. We're seeing a 4-foot NNW swell with a very long 13-second period, and dead-calm glassy conditions. The energy is strong at 572. That long period means better shaped, powerful waves and longer waits between sets – great for this point break.
Later, around Sunday the 20th and into Thursday the 24th, the swell builds. Heights hit 6 to 7 feet, with energy readings in the thousands – really strong ocean. But the winds are mostly cross-shore, making the conditions marginal. This is big, powerful stuff for experienced surfers only.
Beginners take note: when the swell goes over 5 feet, it's pushing your limits. Over 8 feet and it's for the experts only.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Fri afternoon, min 15°C on Sat morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Tue night. Warm (max 26°C on Mon afternoon, min 17°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 10 | NW 9 | NW 8 | NW 8 | NW 10 | NNW 14 | NNW 12 | NNW 12 | NW 12 | NW 11 | NW 11 | NW 10 | WNW 4 | NW 6 | NNW 7 | NNW 9 | NW 10 | NNW 12 | NW 11 | NNW 10 | NW 10 |
Wave Graph | |||||||||||||||||||||
113 | 74 | 51 | 37 | 33 | 163 | 496 | 554 | 414 | 237 | 169 | 77 | 54 | 80 | 142 | 293 | 376 | 686 | 476 | 409 | 188 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross | cross-on | cross-on | glassy | on | glassy | cross | cross | cross-off |
High Tide | 5:33PM4.00m | 5:55AM3.75m | 6:10PM3.97m | 6:30AM3.73m | 6:45PM3.84m | 7:03AM3.63m | 7:19PM3.62m | 7:35AM3.46m | 7:53PM3.35m | 8:08AM3.25m | 8:29PM3.05m | 8:44AM3.00m | 9:09PM2.75m | ||||||||
Low Tide | 11:15AM0.05m | 11:42PM-0.10m | 11:53AM-0.01m | 00:17AM-0.05m | 12:30PM0.04m | 00:51AM0.08m | 1:05PM0.17m | 1:25AM0.30m | 1:41PM0.38m | 1:58AM0.56m | 2:19PM0.64m | 2:34AM0.85m | 3:00PM0.93m | 3:15AM1.13m | |||||||
7:54 | — | — | 7:56 | — | — | 7:56 | — | — | 7:58 | — | — | 7:58 | — | — | 8:00 | — | — | 8:02 | — | — | |
— | 8:38 | — | — | 8:37 | — | — | 8:36 | — | — | 8:34 | — | — | 8:31 | — | — | 8:30 | — | — | 8:28 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | — | — | — | — | — | — |
Temp °C | 19 | 21 | 19 | 18 | 20 | 19 | 19 | 21 | 19 | 22 | 26 | 25 | 19 | 21 | 20 | 18 | 20 | 19 | 18 | 20 | 18 |
Feels °C | 19 | 19 | 18 | 16 | 18 | 19 | 18 | 20 | 20 | 21 | 25 | 25 | 18 | 20 | 20 | 17 | 18 | 19 | 17 | 18 | 16 |
Swell 1 Height (m) Direction Period (s) | NW 10 | NW 9 | NW 8 | NW 8 | NW 7 | NW 11 | NNW 12 | NNW 12 | NW 12 | NW 11 | NW 11 | NW 10 | ENE 4 | NW 9 | NNW 7 | NNW 9 | NW 10 | NNW 12 | NW 11 | NNW 10 | NW 10 |
113 | 74 | 51 | 37 | 19 | 134 | 496 | 554 | 414 | 237 | 169 | 77 | 2 | 27 | 142 | 293 | 376 | 686 | 476 | 409 | 188 | |
Swell 2 Height (m) Direction Period (s) | N 6 | N 6 | N 5 | W 8 | NW 10 | NNW 14 | NE 4 | — | NE 4 | NE 4 | — | ENE 4 | NW 12 | NW 12 | NW 11 | — | NW 14 | N 6 | N 5 | — | NNE 5 |
3 | 1 | 1 | 1 | 33 | 163 | 4 | — | 8 | 6 | — | 16 | 6 | 21 | 71 | — | 7 | 15 | 14 | — | 9 | |
Swell 3 Height (m) Direction Period (s) | — | — | N 6 | — | NNW 16 | NNW 14 | — | — | — | — | — | W 9 | — | W 8 | — | — | — | — | — | — | N 18 |
— | — | 1 | — | 26 | 40 | — | — | — | — | — | 6 | — | 6 | — | — | — | — | — | — | 7 | |
Wind waves Height (m) Direction Period (s) | — | ENE 2 | E 3 | E 3 | ENE 4 | E 4 | E 4 | ENE 4 | ENE 4 | ENE 4 | ENE 4 | — | WNW 4 | NW 6 | — | — | — | — | — | — | — |
— | 1 | 2 | 5 | 20 | 22 | 11 | 25 | 22 | 24 | 27 | — | 54 | 80 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 27 | 31 | 52 | 30 | 0 | 27 | 9 | 0 | 9 | 9 | 0 | 108 | 41 | 45 | 0 | 59 | 0 | 9 | 59 | 0 |
Best forecast wave conditions in Asturias | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.










