
Surf Forecasts:
Cabo Lastres surf forecast from 2 Sep 2026:
- Best quality surf: Saturday 5 Sep, 8AM (local time) - 2.5ft (0.8m), 12s period, NNW swell with cross-offshore winds.
- Most powerful swell: Wednesday 9 Sep, 8PM (local time) - 5ft (1.6m), 13s period, NNW swell with 824 kJ wave energy.
- Next surfable swell (1★+): Thursday 3 Sep, 8PM (local time) - 1.5ft (0.5m), 9s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 03) at 8PM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.4m and 6s. Another secondary swell of 0.9m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.6m 13s and forecast to arrive on Wednesday (Sep 09) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Saturday (Sep 05) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Thu 3rd Sep) | 1.5ft (0.5m) 9s |
| Best Surf | 8AM (Sat 5th Sep) | 2.5ft (0.8m) 12s |
| Most Powerful | 8PM (Wed 9th Sep) | 5ft (1.6m) 13s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what's on the table for the next couple of weeks. We're focusing on just one spot, and the truth is, it's a bit of a slow period.
Overall, it’s a quiet and pretty patchy outlook. The surf is on the small side for most of the run, with only a couple of windows where things get interesting, but even then, it’s not all smooth sailing. The first week is dominated by tiny waves and poor conditions, and you'll be waiting a while before anything noteworthy shows up.
We kick off from Wednesday the 2nd and right through the end of the first week, it’s grim. The swell barely gets going, with heights hovering around 1 ft to 3 ft, mostly from the NW. The combined energy is weak—stuck under 70 (27) for the first couple of days. Winds are all over the shop, mostly cross or cross-onshore, and the reports are straight up "poor surf conditions". Friday morning the 4th is a glimmer, with a glassy 2 ft NW swell and clean conditions, but it’s still very ordinary. Not worth paddling out for.
Saturday the 5th is where it starts to change. The swell finally pushes up to 5 ft to 5 ft from the NNW, with a longer period of 13 seconds and the combined energy jumps into the strong range (688 to 770). Problem is, it’s accompanied by a cloudy sky and a steady 9 mph cross-shore wind from the East, making things choppy. It’s marginal, honestly more interesting for a kite session than a surf.
The standout window looks to be Sunday the 9th. Wednesday morning the 9th is the pick of the bunch. We’ve got a 5 ft swell from the NNW, with a 11-second period, and a glassy clean surface with a light 3 mph offshore wind from the WNW. The combined energy is a solid 543 (moderate to strong). This is the best on offer—expert level stuff at Cabo Lastres, a consistent point break that’s fairly exposed to that NW swell. The water temperature is around 70°, which is about normal for this time of year. Expect good surf conditions, but remember, this is an expert break and it can get crowded sometimes, so take that into account.
After that, Thursday the 10th pushes up to a 7 ft NW swell with a combined energy of 1170 (very strong), but the wind swings cross-onshore from the WNW at 9 mph, making it a messy, choppy affair. That kind of size with bad wind is mostly for the experienced crew or the kiteboarders.
The second week fades back into tiny stuff. From the 11th onward, we’re back to 2 ft to 5 ft waves from the NW or ENE, with poor wind and low energy. The 14th and 15th offer a bit of NW groundswell at around 3 ft to 3 ft with a long period of 12-13 seconds, but cross-shore winds kill the vibe. The 15th morning shows a clean cross-offshore wind from the East, but the swell is only 3 ft, so it’s not going to light anyone’s fire.
So, to sum it up: if you've got a board and the itch, your best bet is Wednesday morning the 9th. It’s the only real standout, but it’s a week and a half away, so keep an eye on the forecasts. Beyond that, it’s slim pickings.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Fri afternoon, min 17°C on Thu morning). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 3mm), mostly falling on Sat night. Warm (max 25°C on Sun morning, min 18°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Wed 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NW 7 | NW 7 | ENE 4 | NW 8 | NW 8 | NW 9 | NW 9 | NNW 13 | NNW 13 | NNW 12 | NNW 11 | NW 11 | NW 10 | NW 12 | NW 11 | NW 11 | NW 9 | NW 9 | NNW 12 |
Wave Graph | ||||||||||||||||||||
22 | 19 | 34 | 24 | 34 | 57 | 61 | 81 | 669 | 722 | 545 | 317 | 163 | 77 | 181 | 429 | 371 | 188 | 132 | 658 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross | cross | cross-off | glassy | cross-on | cross-off | cross | cross | off | cross | cross-on | cross-off | cross-on | cross-on | glassy | glassy | on | cross-off |
High Tide | 8:37PM3.33m | 9:01AM3.19m | 9:29PM3.06m | 9:59AM2.97m | 10:41PM2.81m | 11:21AM2.82m | 00:19AM2.69m | 1:01PM2.87m | 1:54AM2.81m | 2:22PM3.11m | 3:03AM3.06m | 3:22PM3.42m | 3:55AM3.32m | |||||||
Low Tide | 2:23PM0.46m | 2:48AM0.58m | 3:13PM0.68m | 3:41AM0.84m | 4:17PM0.91m | 4:51AM1.07m | 5:44PM1.04m | 6:24AM1.15m | 7:22PM0.96m | 7:53AM1.00m | 8:40PM0.70m | 8:59AM0.73m | 9:37PM0.40m | |||||||
— | — | 7:46 | — | — | 7:47 | — | — | 7:48 | — | — | 7:48 | — | — | 7:50 | — | — | 7:52 | — | — | |
8:54 | — | — | 8:53 | — | — | 8:52 | — | — | 8:50 | — | — | 8:47 | — | — | 8:46 | — | — | 8:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | 1 | — | — |
Temp °C | 21 | 20 | 20 | 23 | 19 | 22 | 24 | 21 | 20 | 22 | 21 | 25 | 25 | 21 | 20 | 20 | 20 | 18 | 19 | 19 |
Feels °C | 21 | 21 | 21 | 23 | 19 | 23 | 25 | 23 | 20 | 23 | 21 | 26 | 25 | 20 | 21 | 21 | 20 | 19 | 19 | 19 |
Swell 1 Height (m) Direction Period (s) | NW 8 | NW 7 | NW 7 | NW 7 | NW 8 | NW 8 | NW 9 | NW 9 | NNW 13 | NNW 13 | NNW 12 | NNW 11 | NW 11 | NW 10 | NW 9 | NW 11 | NW 11 | NW 9 | NW 9 | NNW 12 |
22 | 19 | 34 | 18 | 34 | 57 | 61 | 81 | 669 | 722 | 545 | 317 | 163 | 77 | 129 | 429 | 371 | 188 | 132 | 658 | |
Swell 2 Height (m) Direction Period (s) | N 5 | N 7 | NW 9 | NW 9 | NW 8 | NNW 8 | — | NNW 14 | NE 4 | — | NE 5 | NE 5 | NE 5 | NE 5 | NW 12 | NW 11 | NNW 8 | NW 10 | NNW 11 | — |
2 | 1 | 3 | 12 | 18 | 6 | — | 21 | 5 | — | 38 | 9 | 4 | 3 | 181 | 32 | 22 | 23 | 49 | — | |
Swell 3 Height (m) Direction Period (s) | N 8 | N 5 | — | NW 9 | — | — | — | N 15 | — | — | — | — | NE 5 | NW 16 | NE 4 | — | NNW 11 | — | — | — |
1 | 1 | — | 13 | — | — | — | 5 | — | — | — | — | 6 | 10 | 1 | — | 12 | — | — | — | |
Wind waves Height (m) Direction Period (s) | ENE 3 | E 3 | E 4 | ENE 4 | E 4 | ENE 4 | ENE 4 | ENE 4 | ENE 4 | ENE 5 | — | WNW 4 | NW 6 | NW 6 | — | — | — | — | — | — |
2 | 3 | 9 | 24 | 18 | 5 | 5 | 5 | 14 | 48 | — | 14 | 83 | 66 | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 47 | 194 | 51 | 244 | 0 | 0 | 59 | 0 | 9 | 27 | 0 | 7 | 41 | 0 | 7 | 45 | 0 | 0 | 45 | 0 |
Best forecast wave conditions in Asturias | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.










