Surf Forecasts:
Cabo Lastres surf forecast from 29 Aug 2026:
- Best quality surf: Friday 4 Sep, 8AM (local time) - 4.5ft (1.3m), 14s period, NNW swell with glassy winds.
- Most powerful swell: Friday 4 Sep, 2PM (local time) - 5.5ft (1.7m), 12s period, NW swell with 850 kJ wave energy.
- Next surfable swell (1★+): Saturday 29 Aug, 8PM (local time) - 4.5ft (1.4m), 9s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 29) at 8PM. The primary swell is predicted to be 1.4m and 9s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.7m 12s and forecast to arrive on Friday (Sep 04) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 3s period and expected on Thursday (Sep 03) at 11AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sat 29th Aug) | 4.5ft (1.4m) 9s |
| Best Surf | 8AM (Fri 4th Sep) | 4.5ft (1.3m) 14s |
| Most Powerful | 2PM (Fri 4th Sep) | 5.5ft (1.7m) 12s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
We’ve got a solid window of surf coming up at Cabo Lastres (Asturias). This is a consistent, expert-level point break that’s fairly exposed to the NW swell, and it’s really the only name in the game for this entire 16-day stretch. The water is sitting at a touch warmer than normal for this time of year (71°F).
The action starts on Saturday, August 29th with a 4ft NW swell and a 9-second period, but the wind is onshore from the north, and the wave energy is weak (238). Honestly, conditions are poor. Sunday the 30th is a bit bigger at 5-5ft, but we’ve got a cross-on breeze from the WNW and NW, so it’s messy. The energy picks up into the moderate range (375-369), but you’re fighting the wind.
Monday, August 31st, is your first true standout. The morning is where it’s at. We’ve got a 5ft NW swell with a 10-second period, and the wind goes glassy from the NNW. That’s a clean, punchy combo. The combined energy is strong (530), so those waves will have some push. The afternoon is still okay, but the wind swings cross-on, so get out early.
Tuesday, September 1st, drops off to 4ft and the energy drops to 225. Glassy in the morning, but the waves are just ordinary. The rest of the week from September 2nd through the 4th is tiny, with weak energy (under 100) and poor conditions. Not worth the paddle.
Then we get a long-period groundswell building. Friday, September 4th, morning sees a 5ft swell from the NNW with a very long 13-second period, and the energy is massive (823). That’s a lot of water moving. The wind is a light cross-shore, so it’s workable, but that long period might make it a bit tricky at this point break if the tide isn’t right. The afternoon is still solid at 5ft and 12 seconds (694 energy). This is a big, powerful swell, over 5ft and pushing towards 8ft, so it’s for experts only.
The next few days, September 5th and 6th, have decent size (4-5ft) but the wind is cross or cross-on, and the energy is moderate to strong. The conditions are marginal, not clean.
Looking further out, Monday, September 7th, morning is another chance to score. A 3ft NW swell with a 12-second period, glassy from the east, with moderate energy (296). It’s a clean, smaller window. Sunday, September 13th, morning is the final long-range standout to keep an eye on. A 4ft NNW swell with a 12-second period, glassy winds from the NE, and strong energy (662). That’s a promising setup, but the second week is always a little less certain.
After the 13th, the forecast drops off into weak, short-period dribble with poor conditions. So, for the best waves, you’re looking at the morning of Monday, August 31st, and the long-period groundswell on Friday, September 4th. The 13th of September is a promising but distant hope.
This is a spot that can get crowded, so be prepared to share the peak when it’s good.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Sun morning. Warm (max 24°C on Sat afternoon, min 16°C on Mon morning). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Tue afternoon, min 16°C on Thu morning). Wind will be generally light. | |||||||||||||||||||
Sat 29 | Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NW 8 | NW 9 | NW 9 | NW 9 | NW 10 | NW 10 | NW 10 | NW 9 | NW 9 | NW 8 | NW 8 | NW 8 | NW 7 | NW 9 | NW 9 | NW 16 | NNW 13 | NW 12 | NW 11 |
Wave Graph | ||||||||||||||||||||
238 | 250 | 311 | 320 | 359 | 530 | 498 | 299 | 225 | 179 | 58 | 41 | 22 | 19 | 68 | 76 | 68 | 772 | 694 | 431 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | glassy | cross-on | cross-on | cross-off | glassy | cross-on | off | glassy | cross-on | cross | cross | cross | cross-off | cross | cross-on | glassy | cross | cross | cross-off |
High Tide | 6:11PM3.78m | 6:30AM3.58m | 6:44PM3.79m | 7:03AM3.58m | 7:18PM3.71m | 7:38AM3.51m | 7:55PM3.56m | 8:16AM3.37m | 8:37PM3.33m | 9:01AM3.19m | 9:29PM3.06m | 9:59AM2.97m | 10:41PM2.81m | |||||||
Low Tide | 00:21AM0.10m | 12:31PM0.17m | 00:54AM0.11m | 1:05PM0.19m | 1:28AM0.19m | 1:42PM0.29m | 2:05AM0.35m | 2:23PM0.46m | 2:48AM0.58m | 3:13PM0.68m | 3:41AM0.84m | 4:17PM0.91m | 4:51AM1.07m | |||||||
— | — | 7:41 | — | — | 7:43 | — | — | 7:43 | — | — | 7:45 | — | — | 7:46 | — | — | 7:47 | — | — | |
— | 9:01 | — | — | 9:00 | — | 8:59 | — | — | 8:57 | — | — | 8:54 | — | — | 8:53 | — | — | 8:52 | — | |
mm | — | 1 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 20 | 18 | 20 | 20 | 19 | 20 | 19 | 19 | 21 | 20 | 20 | 21 | 19 | 19 | 21 | 20 | 19 | 21 | 20 |
Feels °C | 23 | 22 | 19 | 20 | 19 | 19 | 19 | 19 | 20 | 21 | 20 | 20 | 20 | 19 | 20 | 21 | 21 | 20 | 20 | 20 |
Swell 1 Height (m) Direction Period (s) | NW 9 | NW 8 | NNW 9 | NNW 8 | NW 9 | NW 10 | NW 10 | NW 10 | NW 9 | NW 9 | NW 8 | NW 8 | NW 8 | NW 7 | NW 9 | NW 9 | NW 8 | NNW 13 | NW 12 | NW 11 |
238 | 250 | 64 | 39 | 359 | 530 | 498 | 299 | 225 | 179 | 58 | 41 | 22 | 19 | 68 | 76 | 68 | 772 | 694 | 431 | |
Swell 2 Height (m) Direction Period (s) | — | NW 10 | — | NNW 5 | — | — | — | — | — | NNW 6 | NNW 8 | N 6 | N 6 | NNW 11 | ENE 3 | — | NW 16 | NW 8 | — | NNW 14 |
— | 64 | — | 10 | — | — | — | — | — | 6 | 39 | 6 | 2 | 11 | 1 | — | 65 | 51 | — | 79 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | N 7 | NW 8 | N 7 | N 5 | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | 1 | 2 | 4 | 1 | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | NW 9 | NW 9 | — | — | — | — | — | ENE 3 | E 3 | — | E 3 | E 4 | — | ENE 3 | — | — | — | — |
— | — | 311 | 320 | — | — | — | — | — | 1 | 1 | — | 5 | 7 | — | 2 | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 16 | 0 | 7 | 41 | 0 | 0 | 60 | 0 | 0 | 59 | 9 | 27 | 53 | 194 | 7 | 59 | 0 | 9 | 27 | 0 |
Best forecast wave conditions in Asturias | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.











