
Surf Forecasts:
Cabo Lastres surf forecast from 9 Sep 2026:
- Best quality surf: Thursday 10 Sep, 2AM (local time) - 4.5ft (1.4m), 10s period, NNW swell with offshore winds.
- Most powerful swell: Sunday 13 Sep, 8AM (local time) - 4.5ft (1.4m), 13s period, NNW swell with 620 kJ wave energy.
- Next surfable swell (1★+): Thursday 10 Sep, 2AM (local time) - 4.5ft (1.4m), 10s period with NNW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 10) at 2AM. The primary swell is predicted to be 1.4m and 10s period with a secondary swell of 0.5m and 6s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.4m 13s and forecast to arrive on Sunday (Sep 13) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Tuesday (Sep 15) at 2AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 10th Sep) | 4.5ft (1.4m) 10s |
| Best Surf | 2AM (Thu 10th Sep) | 4.5ft (1.4m) 10s |
| Most Powerful | 8AM (Sun 13th Sep) | 4.5ft (1.4m) 13s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright, let’s break this down. It’s a bit of a slow burn this stretch, with some small, junky surf and a lot of cross-shore wind. You’re gonna want to be patient. The first few days, from Thursday the 10th through Saturday the 12th, are pretty much a washout. We’re talking small, weak NW windswell, with the energy barely registering (284 at tops, which is weak-moderate), and that east wind just chops everything up. Forget about it.
But hold on, Sunday the 13th morning. That’s a little glimmer. The swell bumps up to 5ft from the NNW with a 12-second period, and the wind goes light and cross-offshore. The combined energy climbs to 589 (moderate), and it cleans up nicely. Water temp is about normal for this time of year, so no surprises. It’s not huge, but it’s the best looking surf we’ve had in days.
Then it’s back to the grind for a few days. Monday and Tuesday are poor, with messy winds and a bumpy ocean. There is a pulse Tuesday afternoon, jumping to 6ft, but it’s with a super short 7-second period and a cross-onshore wind, so it’s just a fat, lumpy closeout. Not what we’re after.
Friday the 18th sees a brief, glassy window in the morning with 3ft of swell. It’s small and clean, and the energy is on the low side (273), but at least it’s a chance to get wet without getting beat down.
Now, the main event. Monday the 21st of September. The morning is the standout of this whole outlook. We’ve got a solid 8ft of NNW groundswell, a proper 13-second period, and a light cross-offshore breeze. The combined energy is a big 1939 (strong). Cabo Lastres is a consistent point, and this northwest swell is right in its wheelhouse. It’s going to be powerful and clean. Crowds are a “sometimes” thing, so you might have a few friends out, but it’s worth it. This is a big swell though—over 8ft means it’s expert territory only. If you’re not confident, give it a miss.
The rest of the second week is pretty quiet. There’s a tease of very long-period energy on the 20th (19 seconds), but it’s crossed by the wind and never really lines up. After Monday, it’s a downhill slide into smaller, wind-affected surf until the 25th, which is glassy but has almost no swell left. That one day on the 21st is the whole ballgame. The rest is a waiting game, and longer-range looks are always a bit less of a sure thing. Keep your eyes on that Monday forecast. That’s the one.
Rusty, out.
Short Range ForecastMostly dry. Warm (max 21°C on Sat afternoon, min 14°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Mon afternoon, min 16°C on Sat night). Wind will be generally light. | ||||||||||||||||||
Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 10 | NNW 10 | NNW 10 | NW 9 | NW 10 | NW 9 | NW 8 | NW 8 | NNW 16 | NNW 14 | NNW 12 | NW 12 | NNW 12 | NW 11 | NW 11 | NW 10 | NW 9 | NW 7 | NW 7 |
Wave Graph | |||||||||||||||||||
443 | 281 | 214 | 81 | 90 | 76 | 40 | 37 | 51 | 486 | 582 | 607 | 464 | 233 | 169 | 100 | 99 | 314 | 194 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross | cross | off | cross | cross | cross-off | cross | cross | cross-off | cross-off | cross | cross-off | cross | cross | cross-off | cross-on | cross-on | cross-off |
High Tide | 4:39AM3.54m | 4:54PM3.91m | 5:18AM3.68m | 5:33PM4.00m | 5:55AM3.75m | 6:10PM3.97m | 6:30AM3.73m | 6:45PM3.84m | 7:03AM3.63m | 7:19PM3.62m | 7:35AM3.46m | 7:53PM3.35m | |||||||
Low Tide | 10:23PM0.14m | 10:35AM0.21m | 11:04PM-0.03m | 11:15AM0.05m | 11:42PM-0.10m | 11:53AM-0.01m | 00:17AM-0.05m | 12:30PM0.04m | 00:51AM0.08m | 1:05PM0.17m | 1:25AM0.30m | 1:41PM0.38m | 1:58AM0.56m | ||||||
— | 7:54 | — | — | 7:54 | — | — | 7:56 | — | — | 7:56 | — | — | 7:58 | — | — | 7:58 | — | — | |
8:43 | — | 8:40 | — | — | 8:38 | — | — | 8:37 | — | — | 8:36 | — | — | 8:34 | — | — | 8:31 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 17 | 19 | 18 | 18 | 20 | 19 | 19 | 21 | 19 | 19 | 21 | 19 | 20 | 23 | 20 | 22 | 21 | 19 |
Feels °C | 17 | 15 | 17 | 17 | 17 | 17 | 17 | 18 | 19 | 19 | 19 | 20 | 19 | 18 | 21 | 20 | 22 | 20 | 19 |
Swell 1 Height (m) Direction Period (s) | NNW 10 | NNW 10 | NNW 10 | NW 9 | NW 10 | NW 9 | NW 8 | NW 8 | NW 8 | NNW 14 | NNW 12 | NW 12 | NNW 12 | NW 11 | NW 11 | E 5 | ENE 4 | NW 12 | NW 7 |
443 | 281 | 214 | 81 | 90 | 76 | 40 | 37 | 20 | 486 | 582 | 607 | 464 | 233 | 169 | 27 | 3 | 6 | 194 | |
Swell 2 Height (m) Direction Period (s) | N 6 | W 12 | — | N 6 | N 6 | N 6 | N 5 | N 18 | NW 10 | NE 4 | NE 4 | — | NE 4 | — | — | NW 10 | NW 13 | N 12 | NW 11 |
15 | 3 | — | 1 | 3 | 1 | 1 | 6 | 33 | 7 | 2 | — | 5 | — | — | 100 | 7 | 3 | 40 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | N 13 | — | — | N 5 | N 18 | NNW 16 | NNW 11 | — | — | — | — | — | — | — | — | — |
— | — | — | 4 | — | — | 1 | 6 | 51 | 37 | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | ENE 3 | E 3 | — | E 3 | E 4 | E 4 | ENE 4 | ENE 4 | ENE 4 | ENE 4 | ENE 4 | ENE 4 | E 4 | — | NW 9 | NW 7 | — |
— | — | 1 | 1 | — | 8 | 21 | 10 | 15 | 9 | 5 | 11 | 15 | 15 | 41 | — | 99 | 314 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 9 | 27 | 0 | 9 | 27 | 16 | 51 | 9 | 0 | 0 | 9 | 0 | 9 | 9 | 0 | 7 | 26 | 0 |
Best forecast wave conditions in Asturias | |||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.










