
Surf Forecasts:
Cabo Lastres surf forecast from 2 Aug 2026:
- Best quality surf: Wednesday 5 Aug, 8PM (local time) - 3ft (0.9m), 10s period, NW swell with glassy winds.
- Most powerful swell: Thursday 6 Aug, 11AM (local time) - 3.5ft (1.0m), 10s period, NNW swell with 196 kJ wave energy.
- Next surfable swell (1★+): Wednesday 5 Aug, 8PM (local time) - 3ft (0.9m), 10s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 05) at 8PM. The primary swell is predicted to be 0.9m and 10s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.0m 10s and forecast to arrive on Thursday (Aug 06) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Wed 5th Aug) | 3ft (0.9m) 10s |
| Best Surf | 8PM (Wed 5th Aug) | 3ft (0.9m) 10s |
| Most Powerful | 11AM (Thu 6th Aug) | 3.5ft (1.0m) 10s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright folks, Rusty here, and I’ve got to give it to you straight. This stretch of coast is in a serious lull. Over the next couple of weeks, we're looking at a whole lot of ankle-biters and close-outs. If you’re not desperate for a paddle, you might just want to wait this one out.
The water is sitting about 70°F, which is a touch warmer than normal for the season, so at least it'll feel comfortable while you're sitting there waiting for nothing.
The first week is a complete bust. Sunday the 2nd is just tiny and weak, with 1-foot slop from the NNW and no energy. Monday and Tuesday aren't any better—just 1-foot waves, short periods, and a bunch of cross-onshore wind chopping things up. Wednesday holds a bit more promise in the afternoon, but it's still only 2 feet and weak. Thursday the 6th sees the swell bump to 3 feet, and the energy kicks up to that moderate range, but the cross-shore wind and short period mean it'll be lumpy and crumbly. Not a day to get out of bed early for. The rest of the week fades back into that same small, messy pattern.
Honestly, the whole first week is a write-off.
Moving into the second week, there’s a small pulse of energy on Sunday the 9th and Monday the 10th, but the wind keeps spoiling it. The swell gets up to around 2-3 feet, but it's crossed up and bumpy. The 10th starts glassy, but the afternoon breeze ruins it.
The middle of the week is more of the same—small surf, cross-shore winds, and nothing with any bite to it. We're in a proper drought.
But, there is one day that has my attention. It’s a long-range call, so don't book your flights yet, but Monday the 17th of August is looking like the most interesting day of this whole stretch. We finally see a more organised swell pushing in: around 3 feet from the NNW, with a period of 9 seconds and a solid jump in energy (185 in the morning). This is the biggest, most powerful pulse we've seen. And the wind is forecast to be light and offshore from the N, which would clean things up nicely.
Cabo Lastres is a point, and it’s exposed enough to handle this northwest energy. A swell like this could actually wrap in and give it some proper shape after all this time. It's an expert wave, so it's not for the beginners, but for those who know what they're doing, this could be the standout. It’s still a week and a half away, so treat it as a promising possibility, not a guarantee.
Until then, it's a whole lot of nothing. The 16th is glassy but just too small. The 15th has a bit more energy, but it's chopped up.
So there you have it. A long, flat stretch with one potential gem on the horizon. Keep your eyes on that Monday the 17th, but for now, maybe dust off the longboard and find a different hobby.
Rusty out.
Short Range ForecastLight rain (total 3mm), mostly falling on Sun night. Warm (max 23°C on Sun afternoon, min 18°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 5mm), mostly falling on Wed afternoon. Warm (max 20°C on Thu night, min 17°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Sun 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 7 | NNE 6 | WNW 10 | WNW 9 | NW 8 | WNW 7 | WNW 7 | NW 8 | NW 11 | NW 8 | NW 9 | NNW 10 | NNW 9 | NNW 8 | NNW 8 | NNW 7 | NNE 5 | NE 5 | NNE 6 | NNE 5 |
Wave Graph | ||||||||||||||||||||
9 | 12 | 18 | 17 | 29 | 20 | 11 | 17 | 34 | 64 | 129 | 196 | 168 | 96 | 67 | 41 | 17 | 13 | 42 | 42 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross | glassy | cross-on | glassy | cross-on | cross-on | cross-off | cross-on | cross-on | glassy | cross | cross | cross | cross | cross-on | glassy | glassy | on | cross |
High Tide | 7:46PM3.56m | 8:07AM3.29m | 8:22PM3.46m | 8:45AM3.20m | 9:02PM3.31m | 9:30AM3.09m | 9:52PM3.12m | 10:25AM2.96m | 10:56PM2.94m | 11:37AM2.86m | 00:20AM2.83m | 1:03PM2.90m | 1:49AM2.89m | |||||||
Low Tide | 1:58AM0.35m | 2:08PM0.47m | 2:35AM0.45m | 2:48PM0.59m | 3:17AM0.59m | 3:36PM0.74m | 4:08AM0.77m | 4:36PM0.89m | 5:12AM0.93m | 5:52PM0.99m | 6:32AM1.01m | 7:20PM0.93m | ||||||||
— | — | 7:11 | — | — | 7:13 | — | — | 7:13 | — | — | 7:15 | — | — | 7:16 | — | — | 7:16 | — | — | |
— | 9:43 | — | — | 9:42 | — | — | 9:39 | — | — | 9:38 | — | — | 9:37 | — | — | 9:36 | — | — | 9:35 | |
mm | — | 1 | — | 1 | — | — | — | — | 1 | 1 | — | 2 | 2 | — | — | — | — | — | — | — |
Temp °C | 23 | 22 | 21 | 22 | 23 | 22 | 23 | 22 | 19 | 19 | 19 | 18 | 19 | 20 | 19 | 20 | 20 | 19 | 20 | 21 |
Feels °C | 24 | 23 | 23 | 23 | 24 | 22 | 23 | 24 | 20 | 20 | 20 | 20 | 19 | 20 | 18 | 19 | 19 | 20 | 19 | 21 |
Swell 1 Height (m) Direction Period (s) | NE 4 | NNE 6 | NNE 5 | WNW 9 | NW 8 | WNW 7 | NW 5 | NW 5 | NW 8 | NW 8 | NW 9 | NNW 10 | NNW 9 | NNW 8 | NNW 8 | NNW 7 | NNE 5 | NE 5 | NNW 10 | NNW 10 |
5 | 12 | 5 | 17 | 29 | 20 | 6 | 6 | 34 | 64 | 129 | 196 | 168 | 96 | 67 | 41 | 15 | 13 | 9 | 42 | |
Swell 2 Height (m) Direction Period (s) | NNW 7 | N 6 | WNW 10 | NNW 8 | WNW 10 | WNW 9 | WNW 7 | NW 8 | NW 11 | NW 10 | — | WNW 10 | WNW 10 | WNW 10 | NW 10 | NW 10 | NNW 6 | N 5 | W 9 | N 6 |
9 | 5 | 18 | 11 | 10 | 8 | 11 | 17 | 29 | 36 | — | 10 | 10 | 9 | 4 | 4 | 17 | 9 | 2 | 1 | |
Swell 3 Height (m) Direction Period (s) | N 5 | NNW 7 | NNW 7 | NNE 4 | NNE 4 | NNW 8 | WNW 9 | NNW 11 | NW 4 | — | — | — | — | N 5 | — | — | N 6 | NW 6 | W 9 | W 9 |
4 | 9 | 5 | 2 | 1 | 6 | 8 | 12 | 5 | — | — | — | — | 4 | — | — | 6 | 10 | 2 | 2 | |
Wind waves Height (m) Direction Period (s) | — | W 2 | — | — | — | — | — | — | — | — | — | NE 2 | ENE 4 | ENE 4 | ENE 4 | NE 4 | — | — | NNE 6 | NNE 5 |
— | 1 | — | — | — | — | — | — | — | — | — | 2 | 18 | 13 | 5 | 4 | — | — | 42 | 42 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 316 | 197 | 194 | 51 | 16 | 48 | 316 | 53 | 7 | 5 | 0 | 9 | 9 | 9 | 9 | 47 | 14 | 136 | 349 | 9 |
Best forecast wave conditions in Asturias | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.











