
Surf Forecasts:
Cabo Lastres surf forecast from 23 Jul 2026:
- Best quality surf: Monday 27 Jul, 5AM (local time) - 4.5ft (1.4m), 11s period, NNW swell with cross-offshore winds.
- Most powerful swell: Monday 27 Jul, 8AM (local time) - 5ft (1.5m), 10s period, NNW swell with 473 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 11PM (local time) - 2.5ft (0.7m), 6s period with N swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 11PM. The primary swell is predicted to be 0.7m and 6s period with a secondary swell of 0.3m and 7s. Another secondary swell of 0.7m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.5m 10s and forecast to arrive on Monday (Jul 27) at 8AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Tuesday (Jul 28) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Thu 23rd Jul) | 2.5ft (0.7m) 6s |
| Best Surf | 5AM (Mon 27th Jul) | 4.5ft (1.4m) 11s |
| Most Powerful | 8AM (Mon 27th Jul) | 5ft (1.5m) 10s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright, let’s talk in feet and degrees. The next 16 days are pretty bleak across the region, so I’m going to be straight with you. The finder is almost empty for the whole run, and the few moments that show a pulse are still pretty ordinary. There’s a long dry spell from the 23rd of July all the way to the 4th of August with no real surf to get excited about. That’s a solid 12 days of flat to poor conditions. The first suggestion of anything surfable comes on the 4th of August, and even then, it’s marginal.
Let’s break it down. The only spot on the radar is Cabo Lastres (Asturias). It’s a point break that needs an expert to handle it when it’s on, but honestly, it’s rarely on in this window. For the first week and a half, the swell is tiny, the winds are all over the place, and the combined energy readings are weak to moderate at best. On the 27th of July, the swell ticks up to 1.5m (about 5 ft) from the NNW with a 10-second period, and the combined energy hits 455 (moderate to strong), but the wind is onshore or cross-shore, so the surf is poor. By the 4th of August, we finally get a glassy morning, with the swell coming from the ENE at 1.4m (about 5 ft), period 5 seconds, and combined energy at 130 (moderate). The wind is glassy, so the setup is clean, but the swell is short-period and weak. It’s surfable, but very ordinary. The 5th of August morning is similar, with the same glassy conditions and a 1.4m (5 ft) swell from the NE (period 6 seconds, energy 157). These two mornings are the only real windows in the whole 16 days, and they’re nothing to write home about. The water temp is sitting at 71°, which is a touch warmer than normal for this time of year.
The standout, if you can call it that, is the morning of the 4th of August. The wind is glassy, the break is clean, and the swell is from the ENE, which matches the optimum direction for the spot (NW). It’s not big, it’s not powerful, but it’s the only time you’ll get a clean wave. The 5th of August morning is a repeat, but the swell shifts to NE, which is slightly off the optimum. Still, glassy conditions are rare enough around here, so if you’re desperate for a paddle, that’s your window.
Honestly, for most of this forecast, the setup is more interesting for a kite surfer than a paddle surfer. The wind is often cross or cross-onshore, the swell is small, and the quality is poor. If you’re a beginner, the swell never gets above 5 ft, so it’s not dangerous, but the conditions are so poor it’s not worth the effort. For experts, the only time the swell gets above 5 ft is on the 27th of July, but the wind kills it.
Don’t get too down, though. The break is fairly consistent, so it tends not to stay this poor for long. Forecasts can change. Keep an eye on the 4th and 5th of August mornings, and if the wind stays glassy, you might get a few clean, weak waves.
Rusty.
Short Range ForecastLight rain (total 9mm), mostly falling on Sat night. Warm (max 23°C on Thu afternoon, min 17°C on Fri morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Tue afternoon, min 17°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 6 | NE 6 | N 6 | N 6 | NW 5 | NNW 5 | WNW 5 | N 7 | NNW 7 | NNW 7 | NNW 6 | NNW 11 | NNW 10 | NNW 10 | NNW 10 | NNW 10 | NNW 10 | NW 9 | NW 9 | NW 9 | NW 9 |
Wave Graph | |||||||||||||||||||||
38 | 33 | 38 | 11 | 58 | 30 | 64 | 123 | 186 | 131 | 93 | 140 | 455 | 402 | 320 | 204 | 164 | 120 | 81 | 79 | 65 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-off | cross | cross-on | cross-off | cross | cross-on | cross-off | cross | cross-on | cross-off | cross-on | cross | cross-off | cross | cross | glassy | cross-on | on | cross-off |
High Tide | 12:34PM2.67m | 1:10AM2.59m | 1:45PM2.68m | 2:21AM2.61m | 2:49PM2.79m | 3:20AM2.72m | 3:40PM2.95m | 4:06AM2.87m | 4:23PM3.13m | 4:45AM3.03m | 5:00PM3.31m | 5:21AM3.16m | 5:35PM3.46m | ||||||||
Low Tide | 6:44PM1.22m | 7:13AM1.24m | 7:57PM1.21m | 8:21AM1.20m | 9:00PM1.09m | 9:17AM1.07m | 9:50PM0.93m | 10:03AM0.91m | 10:33PM0.75m | 10:43AM0.74m | 11:11PM0.59m | 11:19AM0.58m | 11:46PM0.45m | ||||||||
7:00 | — | — | 7:01 | — | — | 7:01 | — | — | 7:03 | — | — | 7:03 | — | — | 7:05 | — | — | 7:05 | — | — | |
— | — | 9:53 | — | — | 9:52 | — | — | 9:52 | — | — | 9:51 | — | — | 9:50 | — | — | 9:49 | — | — | 9:46 | |
mm | — | — | — | — | — | 1 | — | 3 | 5 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 23 | 23 | 22 | 23 | 22 | 21 | 22 | 20 | 20 | 22 | 21 | 20 | 21 | 20 | 22 | 26 | 23 | 23 | 24 | 23 |
Feels °C | 23 | 24 | 24 | 21 | 22 | 21 | 18 | 19 | 19 | 19 | 20 | 21 | 21 | 20 | 19 | 21 | 26 | 24 | 24 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | NE 6 | NE 6 | N 6 | NE 5 | NE 6 | NNW 5 | N 6 | N 7 | NNW 7 | NNW 7 | NNW 6 | NNW 7 | NNW 10 | NNW 10 | NNW 10 | NNW 10 | NNW 10 | NW 9 | NW 9 | NW 9 | NW 9 |
38 | 31 | 38 | 9 | 19 | 30 | 3 | 123 | 186 | 131 | 93 | 91 | 455 | 402 | 320 | 204 | 164 | 120 | 81 | 79 | 65 | |
Swell 2 Height (m) Direction Period (s) | N 6 | N 6 | NE 5 | N 6 | — | NE 6 | NNE 5 | NW 10 | — | NW 10 | NNW 12 | NNW 11 | — | — | NE 4 | ENE 4 | — | NE 4 | NNE 4 | NE 4 | N 4 |
26 | 33 | 23 | 11 | — | 11 | 3 | 4 | — | 4 | 30 | 140 | — | — | 16 | 8 | — | 3 | 2 | 3 | 10 | |
Swell 3 Height (m) Direction Period (s) | NW 9 | W 9 | W 9 | NNW 6 | — | — | NW 11 | — | — | N 13 | NW 9 | — | — | — | — | N 6 | — | N 5 | N 5 | N 5 | — |
3 | 2 | 2 | 4 | — | — | 5 | — | — | 3 | 3 | — | — | — | — | 5 | — | 5 | 2 | 2 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | W 3 | NW 5 | W 4 | WNW 5 | WNW 4 | — | NW 7 | — | — | — | NE 4 | ENE 4 | E 4 | ENE 5 | — | W 2 | NW 3 | — |
— | — | — | 7 | 58 | 17 | 64 | 15 | — | 84 | — | — | — | 12 | 29 | 33 | 28 | — | 1 | 1 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 24 | 59 | 14 | 240 | 1586 | 16 | 244 | 1027 | 0 | 7 | 7 | 0 | 27 | 101 | 0 | 9 | 14 | 0 | 28 | 77 | 0 |
Best forecast wave conditions in Asturias | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.










