Surf Forecasts:
Cabo Lastres surf forecast from 1 Sep 2026:
- Best quality surf: Saturday 5 Sep, 11PM (local time) - 3.5ft (1.1m), 12s period, NW swell with cross-offshore winds.
- Most powerful swell: Sunday 6 Sep, 5AM (local time) - 4.5ft (1.3m), 12s period, NNW swell with 443 kJ wave energy.
- Next surfable swell (1★+): Tuesday 1 Sep, 11PM (local time) - 2.5ft (0.8m), 8s period with NNW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 01) at 11PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.6m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.3m 12s and forecast to arrive on Sunday (Sep 06) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 5s period and expected on Saturday (Sep 05) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 1st Sep) | 2.5ft (0.8m) 8s |
| Best Surf | 11PM (Sat 5th Sep) | 3.5ft (1.1m) 12s |
| Most Powerful | 5AM (Sun 6th Sep) | 4.5ft (1.3m) 12s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright folks, Rusty here. We’ve got a long 16-day window ahead for Cabo Lastres, and to be honest, it’s a bit of a slow-burner. Don't expect much action this week; the real window of opportunity opens up next week with a couple of promising mornings that could deliver some proper waves.
The outlook starts slow. Right through the first week, from Tuesday afternoon, the 1st of September, right up through to the 8th, it’s mostly small, weak, and onshore. The swell energy is low, often under 100 (like 46 or 55), and the wind is never quite right. We see a lot of cross or cross-onshore breezes, producing chop. There’s honestly not a single standout in that whole first stretch. It’s a frustrating gap of days where you’re better off doing something else.
Finally, a flicker of hope arrives on the morning of Sunday the 6th. We get a glassy 4ft NW groundswell with a 12-second period and good energy (432). But that afternoon it gets ruined by a strong cross wind from the WNW. Still, that Sunday morning is the first time it looks clean.
Then we hit the real standout. Wednesday morning, the 9th of September, is the pick of the entire outlook. Cabo Lastres is an expert point break that’s fairly exposed to the NW, and it fires when the wind is off. This morning we have a glassy 5ft swell out of the NW, with a solid 11-second period and strong wave energy (604). That’s a proper groundswell. The wind is dead calm, making it look absolutely pristine. It will be clean, and with that period, the sets will have some punch and shape. Expect some long, grinding walls for the skilled crew. The water temp is 69°F, which is practically normal for this time of year, so no surprises there.
The second best morning comes a week later. On Tuesday morning, the 15th of September, we have another glassy session on the cards. It's a 4ft NW swell with 9-second period and moderate energy (295). Not as powerful as the 9th, but with clean, calm conditions and a light offshore breeze from the WNW, it will still be a very good surf. It's further out, so less certain, but it looks promising.
For the rest of the second week, things get mixed. There’s a glassy morning on the 12th with 4ft but it’s short-period, fat stuff requiring a keen eye for tides. The 13th is small. So keep your eye on those two mornings of the 9th and 15th. The 9th is your best bet; the 15th is a solid backup a week later.
Stay keen.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Fri morning, min 17°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 10mm), heaviest on Sun night. Warm (max 26°C on Sun afternoon, min 18°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NNW 8 | NNW 8 | NW 8 | NW 7 | NW 7 | E 5 | E 5 | NW 8 | NW 9 | NW 10 | NW 11 | NW 11 | NNW 12 | NNW 12 | NW 11 | NNW 10 | NW 9 | NW 11 | NW 11 |
Wave Graph | ||||||||||||||||||||
211 | 58 | 22 | 22 | 19 | 34 | 53 | 33 | 44 | 59 | 90 | 209 | 198 | 397 | 414 | 268 | 127 | 125 | 155 | 263 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross | cross-on | cross-off | cross | cross | cross-off | cross-on | cross-on | glassy | cross | cross | glassy | glassy | cross | glassy | cross-on | cross-on | cross |
High Tide | 7:55PM3.56m | 8:16AM3.37m | 8:37PM3.33m | 9:01AM3.19m | 9:29PM3.06m | 9:59AM2.97m | 10:41PM2.81m | 11:21AM2.82m | 00:19AM2.69m | 1:01PM2.87m | 1:54AM2.81m | 2:22PM3.11m | 3:03AM3.06m | |||||||
Low Tide | 2:05AM0.35m | 2:23PM0.46m | 2:48AM0.58m | 3:13PM0.68m | 3:41AM0.84m | 4:17PM0.91m | 4:51AM1.07m | 5:44PM1.04m | 6:24AM1.15m | 7:22PM0.96m | 7:53AM1.00m | 8:40PM0.70m | ||||||||
— | — | 7:45 | — | — | 7:46 | — | — | 7:47 | — | — | 7:48 | — | — | 7:48 | — | — | 7:50 | — | — | |
8:57 | — | — | 8:54 | — | — | 8:53 | — | — | 8:52 | — | — | 8:50 | — | — | 8:47 | — | — | 8:46 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 9 | — | — | — |
Temp °C | 21 | 20 | 19 | 21 | 19 | 19 | 22 | 19 | 23 | 24 | 21 | 20 | 22 | 20 | 23 | 26 | 22 | 23 | 23 | 21 |
Feels °C | 20 | 20 | 20 | 21 | 19 | 18 | 20 | 18 | 23 | 25 | 22 | 21 | 21 | 20 | 25 | 28 | 19 | 23 | 23 | 23 |
Swell 1 Height (m) Direction Period (s) | NW 9 | NNW 8 | NNW 8 | NW 8 | NW 7 | NW 7 | NW 7 | NW 8 | NW 8 | NW 9 | NW 10 | NW 11 | NW 11 | NNW 12 | NNW 12 | NW 11 | NNW 10 | NW 9 | NW 11 | NW 11 |
211 | 58 | 22 | 22 | 19 | 34 | 12 | 33 | 44 | 59 | 90 | 209 | 198 | 397 | 414 | 268 | 127 | 125 | 155 | 263 | |
Swell 2 Height (m) Direction Period (s) | N 6 | WNW 9 | NW 8 | N 5 | N 7 | — | NW 9 | NW 8 | ENE 4 | ENE 4 | NE 4 | — | — | NE 4 | NE 5 | NE 5 | NE 5 | NW 13 | NW 9 | NW 12 |
5 | 49 | 17 | 2 | 1 | — | 12 | 11 | 6 | 3 | 2 | — | — | 13 | 18 | 11 | 3 | 85 | 64 | 5 | |
Swell 3 Height (m) Direction Period (s) | — | ENE 3 | N 6 | N 8 | N 5 | — | NNW 9 | — | — | — | — | — | — | — | — | — | W 16 | NE 4 | NE 4 | — |
— | 2 | 5 | 1 | 1 | — | 8 | — | — | — | — | — | — | — | — | — | 5 | 1 | 1 | — | |
Wind waves Height (m) Direction Period (s) | E 3 | E 3 | E 3 | ENE 3 | E 3 | E 4 | E 5 | E 5 | — | — | — | ENE 4 | ENE 4 | ENE 4 | — | WNW 4 | NW 6 | — | — | — |
5 | 4 | 2 | 2 | 5 | 21 | 53 | 27 | — | — | — | 7 | 43 | 17 | — | 21 | 58 | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 27 | 0 | 24 | 47 | 194 | 51 | 244 | 0 | 24 | 74 | 0 | 9 | 9 | 0 | 0 | 7 | 0 | 5 | 45 | 5 |
Best forecast wave conditions in Asturias | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.











