Cabo Lastres Surf Break

Cabo Lastres Surf Forecast and Surf Report

Lat Long: 43.53° N 5.30° W

Issued: 7 pm 01 Jul 2026 (local time)

Forecast update in  hr  min

Today's Cabo Lastres sea temperature is
20.8° C

2.7°C warmer than normal for this time of year

Cabo Lastres surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Lastres surf forecast from 1 Jul 2026:

  • Best quality surf: Thursday 2 Jul, 2AM (local time) - 4.5ft (1.3m), 10s period, NW swell with glassy winds.
  • Most powerful swell: Thursday 2 Jul, 2AM (local time) - 4.5ft (1.3m), 10s period, NW swell with 315 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 2AM (local time) - 4.5ft (1.3m), 10s period with NW swell.

Best Forecast Surf Conditions for Cabo Lastres this week:

The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 2AM. The primary swell is predicted to be 1.3m and 10s period with a secondary swell of 0.4m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Lastres in the next 16 days are 1.3m 10s and forecast to arrive on Thursday (Jul 02) at 2AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Sunday (Jul 05) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Thu 2nd Jul)4.5ft (1.3m) 10s
Best Surf 2AM (Thu 2nd Jul)4.5ft (1.3m) 10s
Most Powerful 2AM (Thu 2nd Jul)4.5ft (1.3m) 10s

Table - best surf conditions forecast for Cabo Lastres over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 22°C on Sat afternoon, min 16°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 28°C on Mon afternoon, min 19°C on Sat night). Wind will be generally light.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wed
8
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
0
0
1
1
0
1
0
0
1
0
0
1
0
0
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NW
10
1.1
NW
9
0.9
NNW
8
0.7
NW
8
1.1
NW
11
1
NW
10
0.8
NW
10
0.6
NNW
10
0.9
NE
6
0.9
NNE
6
0.6
NNW
10
1.4
NE
5
1.2
ENE
6
0.5
NW
11
1.2
ENE
5
0.9
NE
6
0.7
NE
5
0.8
NE
6
0.9
NNE
6
0.8
NNE
5
0.6
N
6
Wave Graph
Metric surfscale
Energy kJ
315
186
125
69
268
200
144
65
45
45
67
119
81
57
78
44
25
38
53
34
21
Wind (km/h)
5
SE
10
ENE
15
ENE
5
SE
5
ENE
15
ENE
10
ESE
15
E
15
E
10
ESE
15
E
20
E
10
ESE
10
ENE
15
E
5
W
10
WNW
10
NW
10
W
10
NW
10
NW
Wind State
glassy
cross
cross-on
cross-off
cross
cross-on
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
glassy
cross-on
cross-on
cross
cross-on
cross-on
High Tide
6:48AM3.16m
7:03PM3.42m
7:23AM3.13m
7:39PM3.40m
7:59AM3.08m
8:14PM3.34m
8:37AM3.03m
8:53PM3.26m
9:19AM2.97m
9:36PM3.17m
10:08AM2.92m
10:27PM3.08m
11:05AM2.89m
Low Tide
00:40AM0.52m
12:47PM0.58m
1:16AM0.53m
1:22PM0.59m
1:52AM0.56m
1:58PM0.64m
2:29AM0.60m
2:36PM0.71m
3:09AM0.65m
3:19PM0.80m
3:54AM0.72m
4:09PM0.88m
4:47AM0.78m
5:09PM0.94m
part cloud
part cloud
clear
clear
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:43
6:45
6:45
6:46
6:47
6:47
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:06
10:05
10:05
10:05
10:05
10:04
10:04
10:04
 mm
Temp °C
19
19
20
19
19
20
19
21
22
21
23
24
22
26
28
25
24
25
24
22
23
Feels °C
19
18
18
18
20
20
19
20
21
20
21
22
21
24
26
25
24
25
24
22
24
Swell 1
Height (m)
Direction
Period (s)
1.3
NW
10
1.1
NW
9
0.9
NNW
8
0.7
NW
8
1.1
NW
11
1
NW
10
0.8
NW
10
0.6
NNW
10
0.5
NW
10
0.9
NNE
6
0.6
NNW
10
0.5
NW
10
0.5
NW
9
0.5
NW
11
0.5
NW
10
0.9
NE
6
0.7
NE
5
0.3
NW
8
0.9
NNE
6
0.8
NNE
5
0.6
N
6
Energy kJ
315
186
125
69
268
200
144
65
45
45
67
47
41
57
48
44
25
10
53
34
21
Swell 2
Height (m)
Direction
Period (s)
0.4
NNW
10
0.4
NNW
9
0.4
WNW
9
0.4
NW
12
0.3
NE
4
0.6
NNE
5
0.5
NNE
5
0.3
WNW
10
0.4
NW
11
0.3
WNW
9
0.2
WNW
10
0.1
W
9
0.4
NW
9
0.4
NW
9
0.3
NW
8
0.1
NW
11
0.3
NW
8
0.3
NW
10
0.5
NE
6
Energy kJ
38
31
32
37
3
17
12
20
31
17
9
2
28
29
11
5
9
15
15
Swell 3
Height (m)
Direction
Period (s)
0.1
N
6
0.4
WNW
9
0.2
NNW
13
0.4
NW
10
0.4
NW
11
0.1
NW
12
0.1
N
11
0.3
NW
10
0.3
NW
7
0.3
NW
10
Energy kJ
1
34
16
23
42
6
3
17
9
15
Wind waves
Height (m)
Direction
Period (s)
0.6
NNE
6
0.4
NE
5
0.7
NNE
4
0.9
NE
6
0.5
E
4
0.8
NE
5
1.4
NE
5
1.2
ENE
6
0.9
ENE
5
1.2
ENE
5
0.5
E
5
0.8
NE
6
Energy kJ
25
8
15
44
6
30
119
81
40
78
11
38
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
0
27
101
0
20
101
0
27
9
0
9
188
0
27
9
0
108
102
7
136
349
Best forecast wave conditions in Asturias
Rating
(10 max)
2
2
1
2
2
2
1
2
1
1
1
1
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
2
2
1
1
2
2
2
2
1
2
1
1
1
1
1
1
1
1
1
1
Header Global
Rating
(10 max)
9
7
5
7
7
5
5
4
7
5
9
7
5
7
9
9
6
8
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Lastres Surf forecast

The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.

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