
Surf Forecasts:
Cabo Lastres surf forecast from 1 Aug 2026:
- Best quality surf: Thursday 6 Aug, 2AM (local time) - 3ft (0.9m), 9s period, NW swell with glassy winds.
- Most powerful swell: Thursday 6 Aug, 5AM (local time) - 3ft (0.9m), 9s period, NW swell with 144 kJ wave energy.
- Next surfable swell (1★+): Thursday 6 Aug, 2AM (local time) - 3ft (0.9m), 9s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 06) at 2AM. The primary swell is predicted to be 0.9m and 9s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 0.9m 9s and forecast to arrive on Thursday (Aug 06) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Friday (Aug 07) at 5PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Thu 6th Aug) | 3ft (0.9m) 9s |
| Best Surf | 2AM (Thu 6th Aug) | 3ft (0.9m) 9s |
| Most Powerful | 5AM (Thu 6th Aug) | 3ft (0.9m) 9s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright folks, Rusty here. Gotta be straight with you – this outlook is a tough one. We're looking at a solid 16 days, but the surf is pretty much a no-show for the vast majority of it. There’s a big fat gap of nothing real from now until the tail end of the period.
The only break on the radar, and it's a long shot, is Cabo Lastres (Asturias). It's a consistent point break that needs a decent NW swell and the right wind to fire. Thing is, it's an expert-only wave, and we don't get the right combo for a long, long time. The water temp is currently about 70°, which is a touch warmer than normal for this time of year.
For the first week and a half, it's just flat or junk. We get a few pulses of tiny, weak swell from the 1st right through the 15th, but the wave heights barely crack 3 ft, and the swell energy is pathetic. The wind is all over the place, but mostly cross or onshore, so the surf is either non-existent or completely blown out. There's a moment on the morning of the 6th where we see a tiny bump of 3 ft NW swell, glassy wind, but it's still a "surfable waves but very ordinary conditions" situation. Not worth paddling out for.
The one and only highlight, and I mean the *only* one, pops up right at the end. On the morning of Sunday, 16th August, we get a pulse of 4 ft swell from the N, with clean, glassy conditions. The window is tight, the swell is small, but the energy bumps up. The wind is calm, so it'll be as clean as it gets for this stretch. It's still not a big-wave day, but it's the only session that looks even remotely worth a look. That said, the onshore winds kick in by the afternoon, so you'd want to be on it early.
For the rest of the time, this is a long, blank run. It's a quiet spell, but in this area, that's not totally abnormal. Keep an eye on the forecasts, because it tends not to stay this poor for long.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Sun afternoon, min 17°C on Sun morning). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Wed night. Warm (max 23°C on Tue afternoon, min 18°C on Wed morning). Wind will be generally light. | |||||||||||||||||||
Sat 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NNE 5 | NNE 5 | NE 5 | NNE 6 | NNE 5 | WNW 9 | WNW 7 | WNW 9 | WNW 9 | NW 7 | NW 8 | NW 8 | NW 9 | NW 9 | NW 9 | NNW 8 | NNW 8 | NNW 8 | NNW 7 |
Wave Graph | ||||||||||||||||||||
20 | 30 | 14 | 6 | 25 | 9 | 17 | 11 | 31 | 8 | 12 | 16 | 31 | 138 | 129 | 107 | 86 | 58 | 52 | 20 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | glassy | on | cross-off | glassy | cross-on | off | cross-on | cross-on | cross-off | cross-on | on | glassy | glassy | cross | cross | cross | cross | glassy |
High Tide | 7:13PM3.62m | 7:32AM3.34m | 7:46PM3.56m | 8:07AM3.29m | 8:22PM3.46m | 8:45AM3.20m | 9:02PM3.31m | 9:30AM3.09m | 9:52PM3.12m | 10:25AM2.96m | 10:56PM2.94m | 11:37AM2.86m | 00:20AM2.83m | |||||||
Low Tide | 1:24AM0.31m | 1:32PM0.40m | 1:58AM0.35m | 2:08PM0.47m | 2:35AM0.45m | 2:48PM0.59m | 3:17AM0.59m | 3:36PM0.74m | 4:08AM0.77m | 4:36PM0.89m | 5:12AM0.93m | 5:52PM0.99m | ||||||||
— | — | 7:09 | — | — | 7:11 | — | — | 7:13 | — | — | 7:13 | — | — | 7:15 | — | — | 7:16 | — | — | |
— | 9:44 | — | — | 9:43 | — | — | 9:42 | — | — | 9:39 | — | — | 9:38 | — | — | 9:37 | — | — | 9:36 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — |
Temp °C | 22 | 21 | 21 | 23 | 22 | 21 | 23 | 22 | 22 | 23 | 23 | 21 | 21 | 20 | 19 | 20 | 20 | 20 | 21 | 21 |
Feels °C | 21 | 21 | 23 | 24 | 22 | 23 | 23 | 22 | 22 | 23 | 24 | 22 | 21 | 21 | 20 | 21 | 20 | 19 | 19 | 21 |
Swell 1 Height (m) Direction Period (s) | N 5 | NNE 5 | NNE 5 | NE 5 | NNE 6 | NNE 5 | WNW 9 | WNW 7 | WNW 9 | WNW 8 | NW 7 | NW 8 | NW 8 | NW 9 | NW 9 | NW 9 | NNW 8 | NNW 8 | NNW 8 | NNW 7 |
12 | 30 | 14 | 6 | 25 | 8 | 17 | 11 | 31 | 6 | 12 | 16 | 31 | 138 | 129 | 107 | 86 | 58 | 52 | 20 | |
Swell 2 Height (m) Direction Period (s) | NW 8 | NW 7 | NNW 7 | NNW 6 | NNW 7 | WNW 10 | NNE 4 | WNW 9 | NNW 8 | WNW 9 | WNW 5 | NW 11 | NW 5 | — | W 10 | WNW 10 | WNW 10 | WNW 10 | ENE 4 | NNE 5 |
20 | 14 | 10 | 6 | 10 | 9 | 4 | 8 | 6 | 8 | 2 | 4 | 5 | — | 2 | 10 | 9 | 9 | 12 | 11 | |
Swell 3 Height (m) Direction Period (s) | W 10 | WNW 9 | WNW 9 | NNW 7 | WNW 10 | NNW 7 | NNW 8 | NNW 7 | — | WNW 4 | WNW 8 | N 8 | — | — | — | — | — | — | W 10 | NNW 6 |
2 | 8 | 8 | 5 | 9 | 5 | 11 | 5 | — | 2 | 7 | 1 | — | — | — | — | — | — | 2 | 12 | |
Wind waves Height (m) Direction Period (s) | ENE 3 | ESE 3 | — | — | — | — | — | — | — | — | — | NW 5 | NNW 5 | — | — | ENE 3 | E 4 | ENE 4 | — | — |
3 | 2 | — | — | — | — | — | — | — | — | — | 6 | 2 | — | — | 9 | 30 | 26 | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 53 | 16 | 194 | 286 | 16 | 189 | 51 | 48 | 232 | 316 | 51 | 223 | 194 | 0 | 0 | 27 | 9 | 9 | 27 | 51 |
Best forecast wave conditions in Asturias | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.











