
Surf Forecasts:
Cabo Lastres surf forecast from 6 Sep 2026:
- Best quality surf: Sunday 13 Sep, 8AM (local time) - 5ft (1.5m), 14s period, NNW swell with cross-offshore winds.
- Most powerful swell: Sunday 13 Sep, 5PM (local time) - 5.5ft (1.7m), 14s period, NNW swell with 1,095 kJ wave energy.
- Next surfable swell (1★+): Monday 7 Sep, 5AM (local time) - 1.5ft (0.5m), 15s period with NW swell.
Best Forecast Surf Conditions for Cabo Lastres this week:
The surf forecast for Cabo Lastres over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 07) at 5AM. The primary swell is predicted to be 0.5m and 15s period with a secondary swell of 0.7m and 9s. Another secondary swell of 0.6m and 5s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Cabo Lastres in the next 16 days are 1.7m 14s and forecast to arrive on Sunday (Sep 13) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Sunday (Sep 13) at 8AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Mon 7th Sep) | 1.5ft (0.5m) 15s |
| Best Surf | 8AM (Sun 13th Sep) | 5ft (1.5m) 14s |
| Most Powerful | 5PM (Sun 13th Sep) | 5.5ft (1.7m) 14s |
Table - best surf conditions forecast for Cabo Lastres over the next 16 days.
The Lowdown
Alright, let's talk about what’s coming up at Cabo Lastres. This is a point break that holds consistent swell, and the water temp is about what you’d expect for this time of year. The first real window of quality opens up on Monday, September 7th.
Monday morning the 7th is a beauty. You’ve got a clean 3 ft NW swell with a long 13-second period, and the wind is dead glassy out of the ENE at 3 mph. Wave energy is moderate at 291. This is an expert-only spot, so it’s not for learners, but for the experienced crew, that’s a proper session. The afternoon shifts to onshore wind, so the morning is the move.
Tuesday the 8th is a mixed bag. Morning starts glassy again with a 3 ft NW swell, but the period drops to 10 seconds and the energy is moderate at 211. Conditions are just okay. By afternoon, cross-on wind and a short 7-second period make it a wash.
Wednesday the 9th is another standout. The morning is absolutely glassy - calm wind, 0 mph - with a 5 ft NNW swell and an 8-second period. Energy is building to moderate-strong at 378. The conditions are clean, but the period is short, so it’ll be a bit lumpy. Still a solid session.
From Thursday the 10th through Sunday the 13th, the swell hangs around but the wind is all cross or cross-shore, and quality drops. Thursday the 10th has a 4 ft NNW swell with 10-second period, but the cross-wind kills it. Friday and Saturday are even smaller with poor conditions.
Then on Sunday the 13th, we get a big pulse. The swell jumps to 5 ft NNW with a very long 14-second period, and the energy is strong at 1047. The wind is cross-shore, so conditions are marginal. That’s a lot of water moving – best for the experts. The long period means longer waits between sets.
Monday the 14th is a nice reset. Morning glass, 4 ft NNW swell with a 12-second period, and moderate energy at 450. That’s a clean, solid session. The afternoon gets a bit cross-on, but the morning is the pick.
The second week, from Tuesday the 15th to Monday the 22nd, is inconsistent. There are a few flashes. Tuesday the 15th morning has glassy conditions and a 3 ft NW swell with a 13-second period – clean but small. Wednesday the 16th is a write-off with strong wind.
The real standout of the second week is Thursday the 17th. Morning sees a 6 ft NW swell with a 10-second period, and the wind is cross-offshore, giving clean conditions. The energy is strong at 703. That’s the best of the week – a solid, punchy swell with clean lines. The afternoon is cross-shore, so get on it early.
Friday the 18th morning is back to glass – 5 ft NW swell, 10-second period, and calm wind. A nice, clean session for the experts, but not the size of Thursday.
After that, from Saturday the 19th onward, the swell drops off and the wind turns messy. Sunday the 20th and Monday the 21st are small and poor. The last real hope is Tuesday the 22nd, but it’s 3 ft NW with a 9-second period and cross-wind – not worth it.
Overall, the best bets are Monday the 7th morning for that glassy, long-period combo, and Thursday the 17th morning for the biggest, cleanest swell of the fortnight. The rest is a mix of marginal and poor, with a few scattered glassy windows for the dedicated.
Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Tue night. Warm (max 22°C on Mon afternoon, min 17°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Sat afternoon, min 13°C on Thu morning). Wind will be generally light. | ||||||||||||||||||
Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | Saturday 12 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 10 | NW 13 | WNW 12 | NW 11 | NW 10 | NW 7 | NW 9 | NNW 8 | NNW 11 | NNW 11 | NNW 10 | NNW 10 | NW 9 | NW 9 | NW 8 | NW 8 | NW 9 | NW 16 | NNW 14 |
Wave Graph | |||||||||||||||||||
96 | 212 | 247 | 205 | 200 | 139 | 380 | 284 | 540 | 511 | 286 | 214 | 83 | 101 | 69 | 28 | 39 | 64 | 384 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | glassy | on | glassy | glassy | cross-on | on | glassy | cross-on | cross-off | cross | cross | off | cross | cross | cross-off | cross | cross | cross-off |
High Tide | 1:54AM2.81m | 2:22PM3.11m | 3:03AM3.06m | 3:22PM3.42m | 3:55AM3.32m | 4:11PM3.71m | 4:39AM3.54m | 4:54PM3.91m | 5:18AM3.68m | 5:33PM4.00m | 5:55AM3.75m | 6:10PM3.97m | |||||||
Low Tide | 7:53AM1.00m | 8:40PM0.70m | 8:59AM0.73m | 9:37PM0.40m | 9:51AM0.45m | 10:23PM0.14m | 10:35AM0.21m | 11:04PM-0.03m | 11:15AM0.05m | 11:42PM-0.10m | 11:53AM-0.01m | 00:17AM-0.05m | |||||||
— | 7:50 | — | — | 7:52 | — | — | 7:52 | — | — | 7:54 | — | — | 7:54 | — | — | 7:56 | — | — | |
8:47 | — | 8:46 | — | — | 8:45 | — | — | 8:43 | — | — | 8:40 | — | — | 8:38 | — | — | 8:37 | — | |
mm | — | — | — | — | — | 3 | 10 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 21 | 22 | 21 | 21 | 20 | 18 | 18 | 20 | 18 | 17 | 19 | 18 | 18 | 20 | 18 | 19 | 21 | 18 |
Feels °C | 20 | 22 | 22 | 23 | 23 | 18 | 18 | 18 | 18 | 16 | 16 | 17 | 18 | 17 | 18 | 17 | 18 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | NW 6 | NW 13 | WNW 12 | NW 11 | NW 10 | NW 10 | NW 9 | NNW 8 | NNW 11 | NNW 11 | NNW 10 | NNW 10 | NW 9 | NW 9 | NW 8 | NW 8 | NW 9 | NW 10 | NNW 14 |
46 | 212 | 247 | 205 | 200 | 73 | 380 | 284 | 540 | 511 | 286 | 214 | 83 | 101 | 69 | 28 | 39 | 58 | 384 | |
Swell 2 Height (m) Direction Period (s) | NW 10 | NW 9 | NW 8 | NNW 11 | NNW 11 | NNW 10 | NNW 9 | NNW 11 | NNW 11 | N 5 | — | — | N 7 | N 6 | N 6 | NW 9 | NW 18 | NW 16 | NW 10 |
96 | 78 | 35 | 13 | 11 | 9 | 61 | 70 | 95 | 14 | — | — | 8 | 3 | 1 | 3 | 12 | 64 | 61 | |
Swell 3 Height (m) Direction Period (s) | NW 16 | NE 4 | NE 4 | NW 12 | — | — | — | NNW 11 | NNW 8 | — | — | — | NW 13 | N 6 | — | — | NW 8 | NW 12 | NNW 10 |
69 | 1 | 1 | 5 | — | — | — | 24 | 20 | — | — | — | 7 | 3 | — | — | 11 | 6 | 10 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NW 7 | — | — | — | — | — | ENE 2 | E 3 | E 2 | E 3 | E 4 | E 4 | ENE 4 | ENE 4 |
— | — | — | — | — | 139 | — | — | — | — | — | 1 | 1 | 1 | 8 | 28 | 22 | 25 | 13 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 5 | 0 | 101 | 0 | 0 | 45 | 101 | 0 | 59 | 0 | 9 | 47 | 0 | 9 | 9 | 16 | 51 | 9 | 0 |
Best forecast wave conditions in Asturias | |||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Cabo Lastres Surf forecast
The above surf forecast table for Cabo Lastres provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Lastres can be found by selecting the local surf guide option on the grey menu. Our Cabo Lastres surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Lastres) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Lastres may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Lastres is 30 km (19 miles) from the city of Gijon. If you plan a holiday in Asturias, look for hotels and other accommodation in Gijon. Gijon has rooms for a wide range of budgets as well as car hire and transport links.










