
Surf Forecasts:
Thurso East surf forecast from 4 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 7PM (local time) - 4.5ft (1.4m), 9s period, W swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 4AM (local time) - 10ft (3.0m), 8s period, W swell with 1,288 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 4PM (local time) - 3.5ft (1.0m), 9s period with WNW swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 4PM. The primary swell is predicted to be 1.0m and 9s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 3.0m 8s and forecast to arrive on Tuesday (Jul 07) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Friday (Jul 10) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Sun 5th Jul) | 3.5ft (1.0m) 9s |
| Best Surf | 7PM (Tue 7th Jul) | 4.5ft (1.4m) 9s |
| Most Powerful | 4AM (Tue 7th Jul) | 10ft (3.0m) 8s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let’s check out what Thurso East has cookin’ over the next couple weeks.
Water temp is 54°, right around average for this time of year – nothin’ wild.
First off, there’s some swell on the way, but the first few days are rough. Saturday, July 4th starts with a 6ft W swell at 10 seconds, cross-off wind in the morning but it goes downhill quick with a fresh cross-onshore in the afternoon. The combined energy is moderate (627), but the conditions just ain’t clean.
Sunday, July 5th – now this is the one. Morning’s a bust with cross-on wind and lumpy 4ft swell. But Sunday afternoon? Glassy. NNE wind at 3 mph, clean 3ft WNW swell at 9 seconds. The energy is low-moderate (158), but that glassy surface and the point break setup could give you some real nice lines. Crowds might show up, so be ready.
Monday the 6th is a mess – onshore wind and building swell, then by afternoon it’s a fresh cross-onshore with 7ft of lumpy, short-period stuff at 6 seconds. No thanks.
Tuesday the 7th has the biggest swell – 8ft from the W, period 8 seconds, combined energy a strong 766. But it’s onshore wind and rain, making it marginal. That size with onshore wind is expert-only and still not clean. Afternoon drops to 6ft with light NW wind, still onshore but a bit better.
Wednesday the 8th through Friday the 10th is mostly poor – cross-onshore or onshore wind, chop, messy. One bright spot is Thursday the 9th morning: glassy NE wind at 3 mph with 3ft swell – surfable but ordinary, low energy (138).
From Friday the 10th afternoon through Sunday the 12th, the wind turns offshore from the SE, which is ideal for Thurso East. But the swell is small – 2ft to 3ft – and energy is weak to moderate. Best of that stretch is Saturday the 11th morning: 3ft W swell at 10 seconds, SE offshore wind at 19 mph, combined energy 202 – moderate. Clean but small.
After Sunday the 12th afternoon, it fades fast. Monday the 13th onward, swell drops below 2ft, with onshore or cross-shore wind. The rest of the week into the 19th is flat or near flat, with tiny, weak swell and persistent onshore wind. Nothin’ worth paddling out for.
So the real standout is Sunday afternoon, July 5th – glassy, clean 3ft swell from the WNW, low crowds, classic point break shape. After that, the offshore windows from the 10th to 12th could be worth a look, but it’s gonna be small and clean, not big and pumping.
Rusty.
Short Range ForecastModerate rain (total 13mm), heaviest on Mon morning. Very mild (max 15°C on Sat morning, min 11°C on Sat night). Winds increasing (calm on Sun afternoon, strong winds from the W by Mon night). | Days 4-6 Weather SummaryModerate rain (total 10mm), heaviest on Tue afternoon. Warm (max 20°C on Thu morning, min 12°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | W 10 | WNW 9 | WNW 9 | WNW 9 | WNW 8 | W 8 | W 6 | W 8 | W 8 | W 9 | W 9 | W 7 | W 9 | W 9 | W 9 | W 9 | W 9 | W 9 | W 11 | W 11 |
Wave Graph | |||||||||||||||||||||
627 | 655 | 383 | 243 | 158 | 120 | 71 | 322 | 1163 | 667 | 455 | 481 | 261 | 275 | 207 | 129 | 164 | 102 | 56 | 127 | 279 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-on | cross-on | glassy | off | cross | cross-on | cross-on | on | on | cross-on | cross-on | on | off | glassy | cross-off | off | off | off | off |
High Tide | 12:16PM4.34m | 00:15AM4.66m | 12:55PM4.28m | 00:54AM4.60m | 1:39PM4.22m | 1:39AM4.51m | 2:30PM4.17m | 2:32AM4.42m | 3:28PM4.15m | 3:34AM4.35m | 4:32PM4.19m | 4:44AM4.32m | 5:39PM4.30m | ||||||||
Low Tide | 6:08PM1.95m | 6:41AM1.62m | 6:47PM2.05m | 7:22AM1.70m | 7:31PM2.16m | 8:10AM1.79m | 8:23PM2.27m | 9:06AM1.88m | 9:27PM2.34m | 10:13AM1.93m | 10:45PM2.31m | 11:26AM1.91m | 00:02AM2.14m | ||||||||
4:13 | — | — | 4:13 | — | — | 4:15 | — | — | 4:16 | — | — | 4:18 | — | — | 4:18 | — | — | 4:20 | — | — | |
— | — | 10:22 | — | — | 10:22 | — | — | 10:21 | — | — | 10:20 | — | — | 10:19 | — | — | 10:16 | — | — | 10:15 | |
mm | 1 | 1 | — | — | — | 2 | 4 | 2 | 3 | 2 | 4 | 4 | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 13 | 12 | 13 | 13 | 12 | 14 | 14 | 14 | 12 | 12 | 14 | 19 | 19 | 16 | 20 | 18 | 17 | 19 | 18 | 14 |
Feels °C | 12 | 7 | 8 | 11 | 12 | 11 | 12 | 8 | 8 | 10 | 11 | 12 | 16 | 17 | 16 | 19 | 16 | 15 | 15 | 14 | 9 |
Swell 1 Height (m) Direction Period (s) | W 10 | — | WNW 9 | WNW 9 | WNW 9 | WNW 8 | W 8 | N 8 | N 10 | N 9 | W 9 | N 8 | N 7 | N 7 | W 9 | W 9 | W 9 | W 9 | W 9 | W 11 | W 11 |
627 | — | 383 | 243 | 158 | 120 | 71 | 35 | 47 | 99 | 455 | 41 | 25 | 26 | 207 | 129 | 164 | 102 | 56 | 127 | 279 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | N 5 | N 9 | — | — | — | N 8 | — | — | — | N 7 | N 6 | NNE 6 | N 6 | W 13 | W 9 | N 9 |
— | — | — | — | — | 2 | 42 | — | — | — | 66 | — | — | — | 15 | 7 | 8 | 3 | 28 | 38 | 6 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | N 6 | — | — | — | — | — | — | — | — | — | N 10 | N 9 | N 8 | N 7 | N 10 | — |
— | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | 2 | 2 | 1 | 1 | 8 | — | |
Wind waves Height (m) Direction Period (s) | — | W 10 | — | — | — | — | — | W 6 | W 8 | W 8 | W 9 | W 9 | W 7 | W 9 | — | — | E 6 | ESE 2 | ESE 4 | ESE 4 | ESE 4 |
— | 655 | — | — | — | — | — | 322 | 1163 | 667 | 297 | 481 | 261 | 275 | — | — | 1 | 1 | 9 | 21 | 10 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 836 | 25 | 1 | 0 | 0 | 2 | 372 | 522 | 25 | 12 | 136 | 25 | 25 | 0 | 0 | 8 | 0 | 0 | 42 | 42 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.










