Thurso East Surf Break

Lat Long: 58.61° N 3.50° W

Thurso East Surf Forecast and Surf Report

Issued: 6 pm 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thurso East sea temperature is
12.9° C
0.4° 

Thurso East surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thurso East surf forecast from 14 Jul 2026:

  • Best quality surf: Tuesday 14 Jul, 7AM (local time) - 3ft (0.9m), 12s period, WNW swell with offshore winds.
  • Most powerful swell: Monday 20 Jul, 10PM (local time) - 8ft (2.4m), 7s period, W swell with 623 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 14 Jul, 4AM (local time) - 2.5ft (0.8m), 10s period with WNW swell.

Best Forecast Surf Conditions for Thurso East this week:

The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 4AM. The primary swell is predicted to be 0.8m and 10s period with a secondary swell of 0.1m and 19s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Thurso East in the next 16 days are 2.4m 7s and forecast to arrive on Monday (Jul 20) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Wednesday (Jul 15) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Tue 14th Jul)2.5ft (0.8m) 10s
Best Surf 7AM (Tue 14th Jul)3ft (0.9m) 12s
Most Powerful10PM (Mon 20th Jul)8ft (2.4m) 7s

Table - best surf conditions forecast for Thurso East over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s get into the outlook for the next couple of weeks. We’ve only got one spot on the radar, so this is the whole story.

Overall, it’s a real mixed bag. We’re starting with a frustrating gap because there’s nothing worth paddling out for on the first few days. The real action, when it finally shows up, is all about a couple of mornings that stand out from the rest. The water temp is sitting at 55°, which is bang on average for this time of year – no wetsuit drama there.

The first proper chance to get in the water is on Tuesday, July 14th. The morning is the pick of the early days. We’ve got a clean 2-ft groundswell from the west, with a very long 12-second period (209 combined energy). The wind is offshore from the ESE, blowing at 15 mph, and it’s clean. That’s a solid combo for a point break like Thurso East. The afternoon holds similar energy, with a 3-ft swell and 11-second period (242 combined energy), but the wind is a bit stronger at 20 mph. Still offshore, but the morning session is the one to aim for.

Wednesday, July 15th sees the swell drop back to 2-ft with a shorter 9-second period (70 combined energy). The wind is offshore, but it’s just ordinary surf. Not a standout.

Then we hit a real dry spell. From Thursday, July 16th through to Sunday, July 19th, the conditions are poor. We’ve got everything from glassy but tiny waves, to onshore winds and choppy, lumpy junk. Onshore winds from the NW and W blow through this period, with stronger gusts up to 30 mph. Not worth a look.

The second week kicks off with a bit of size, but it’s messy. Monday, July 20th brings a 5-ft to 6-ft swell from the west (277 to 348 combined energy), but it’s accompanied by a fresh 35 mph cross-onshore wind. That’s a messy, lumpy setup. By Tuesday, July 21st, the swell gets bigger – 8-ft to 8-ft (835 to 977 combined energy) – but the wind is a strong 40 mph cross-onshore on the morning and onshore in the afternoon. That’s expert-only territory, and with the wind howling like that, it’s going to be a washing machine. Honestly, for those days, with the significant swell and poor wind, the beach-and-reef setup here looks more interesting for kite surfing than paddle surfing.

Wednesday, July 22nd calms down a bit, but it’s still cross-onshore with a 7-ft to 6-ft swell (605 to 441 combined energy). Not clean.

Finally, we get another window. Thursday, July 23rd has a 3-ft swell with a 8-second period (166 to 178 combined energy) and a cross-offshore wind from the east. It’s surfable, but ordinary.

The real sleeper hit comes on Friday, July 24th. The morning brings a 3-ft swell from the north, with a 9-second period (184 combined energy) and a fresh 30 mph offshore wind from the SSE. That’s clean and groomed. The afternoon is similar, with a 2-ft swell (132 combined energy). It’s not huge, but the clean offshore wind is the key.

Saturday, July 25th starts glassy with a 4-ft swell (197 combined energy), but it’s short-lived. The afternoon gets messy again.

Then, the one to circle. Sunday, July 26th is the best on offer in the whole outlook. The morning has a 4-ft swell from the northwest with an 8-second period, but the energy is solid at 283 combined. The wind is a gentle cross-offshore from the east. It’s clean. The afternoon is similar, with a 4-ft swell from the NNW (275 combined energy). For this spot, that’s a decent window. Crowds are possible at Thurso East, so get there early.

After that, it fades out again. Monday, July 27th and Tuesday, July 28th are back to ordinary, with 3-ft to 3-ft swell and moderate to fresh offshore winds, but nothing special.

So, the standout is Sunday, July 26th for the clean, consistent waves. The backup is Tuesday, July 14th morning. The rest is mostly a waiting game.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 19°C on Wed morning, min 12°C on Mon afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 19°C on Thu afternoon, min 12°C on Thu night). Winds increasing (light winds from the ENE on Thu afternoon, fresh winds from the WNW by Fri night).

Mon
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
2
2
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
WNW
8
0.6
WNW
9
0.6
W
12
1
W
11
0.8
W
10
0.6
W
9
0.5
W
9
0.4
WNW
9
0.4
W
9
0.4
WNW
8
0.7
WNW
12
0.8
WNW
10
0.9
WNW
10
0.9
WNW
9
1
WNW
8
0.9
WNW
7
0.8
WNW
7
0.4
WNW
7
1.1
WNW
5
1.2
WNW
6
1.6
W
7
Wave Graph
Metric surfscale
Energy kJ
34
62
106
242
127
64
40
26
27
24
145
136
129
121
136
96
59
17
66
104
243
Wind (km/h)
20
ESE
10
SE
15
ESE
20
ESE
15
SSE
15
SE
20
SE
10
SSE
5
NW
5
NE
10
NW
20
NW
25
NW
25
WNW
30
NW
20
NW
10
WNW
25
W
30
W
15
SW
35
W
Wind State
cross-off
off
off
off
off
off
off
off
glassy
cross
on
on
on
on
on
on
cross-on
cross-on
cross-on
cross
cross-on
High Tide
8:36PM4.92m
9:14AM4.82m
9:27PM5.10m
10:07AM4.91m
10:14PM5.21m
10:57AM4.92m
10:59PM5.25m
11:45AM4.85m
11:44PM5.19m
12:31PM4.70m
00:29AM5.05m
1:16PM4.50m
1:14AM4.84m
Low Tide
2:58AM1.22m
3:16PM1.44m
3:47AM0.99m
4:03PM1.40m
4:34AM0.87m
4:47PM1.44m
5:20AM0.88m
5:31PM1.54m
6:05AM1.00m
6:14PM1.70m
6:51AM1.22m
6:58PM1.91m
7:38AM1.51m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
cloud
part cloud
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:26
4:28
4:30
4:31
4:33
4:35
4:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:12
10:10
10:08
10:07
10:06
10:05
10:02
10:00
 mm
1
1
Temp °C
13
12
16
16
16
19
19
19
19
19
15
13
13
13
12
12
12
16
15
15
14
Feels °C
9
9
13
13
13
15
16
16
19
18
14
9
8
8
7
8
10
11
10
12
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thurso East Surf forecast

The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.

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