Thurso East Surf Break

Lat Long: 58.61° N 3.50° W

Thurso East Surf Forecast and Surf Report

Issued: 6 pm 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thurso East sea temperature is
12.1° C
0.1° 

Thurso East surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thurso East surf forecast from 9 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 10PM (local time) - 4ft (1.2m), 9s period, W swell with glassy winds.
  • Most powerful swell: Friday 10 Jul, 7PM (local time) - 4.5ft (1.3m), 10s period, W swell with 346 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 10PM (local time) - 4ft (1.2m), 9s period with W swell.

Best Forecast Surf Conditions for Thurso East this week:

The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 10PM. The primary swell is predicted to be 1.2m and 9s period with a secondary swell of 0.2m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Thurso East in the next 16 days are 1.3m 10s and forecast to arrive on Friday (Jul 10) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Jul 14) at 1PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Thu 9th Jul)4ft (1.2m) 9s
Best Surf10PM (Thu 9th Jul)4ft (1.2m) 9s
Most Powerful 7PM (Fri 10th Jul)4.5ft (1.3m) 10s

Table - best surf conditions forecast for Thurso East over the next 16 days.


Right then, let’s have a look at what’s brewing for Thurso East. It’s a bit of a stop-start outlook this one, with plenty of flat and messy spells to wade through. The water temp here is sitting at 54°F which is pretty much average for this time of year, so nothing strange there.

The first real window of opportunity doesn't kick off until Saturday afternoon, the 11th of July. We’ve got a 4ft swell from the west with a 9-second period and the wind is coming out of the ENE as a crisp cross-offshore. That’ll keep things clean. The combined energy is moderate (204) – not a monster, but enough for a solid session. It’s a point break that’s exposed to the west, and the optimum swell direction is from the NNW, so this west swell isn’t perfect, but the clean conditions on a fairly consistent wave like Thurso East make it worth the paddle. Crowds can be around sometimes, but with the size, it won’t be a zoo.

Sunday morning the 12th is smaller at 2ft and cross-off again, with the east wind keeping it tidy. The wave energy is pretty weak (66) though, so it’s more of a longboard or funboard sesh.

Then we hit a lull. From Sunday afternoon right through to Monday the 13th and into the middle of the week, it’s all small, week-kneed swells or onshore junk. Not worth paddling out for.

A glimmer pops up on Tuesday morning the 14th – a clean 4ft swell from the WNW with an 11-second period, giving it a bit of groundswell punch (328 energy). The east cross-off wind keeps it tidy. It’s a promising morning, but early.

Things go quiet again until Sunday the 19th, but that comes with a 5ft swell and a howling NW onshore (12 mph). Poor conditions. The following days see the swell building but the wind is a mess – you’re looking at cross-on and onshore winds all the way through to Wednesday the 23rd.

The one that could be special – if the forecast holds – is Thursday the 23rd afternoon. That’s over a week away. We’ve got a chunky 8ft swell from the WNW with a very long 13-second period. The combined wave energy is through the roof (1860). But – and it’s a big but – the wind is a strong cross-onshore from the west at 25 mph, making it look lumpy and messy. That size and period on a point break like Thurso East would be incredible if it cleaned up, but with that wind, it’s a kite-surfing show, not a paddle-surfing one. Expert-only territory if you even try.

The real standout of the outlook comes on Friday the 24th afternoon. The swell drops to a still substantial 6ft from the WNW with an 11-second period (736 energy), the wind swings east at 9 mph and goes cross-offshore. That is clean, powerful, and has shape. This is the one to pin your hopes on. Expect very good surf conditions. It’s still a fair way out, so treat it as promising but not locked in.

So, if you're a local, mark your calendar for the afternoon of the 24th. Before that, Saturday afternoon the 11th and Tuesday morning the 14th are your best bets for clean waves that won't beat you up.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Thu afternoon, min 11°C on Fri morning). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Tue morning, min 12°C on Sun night). Wind will be generally light.

Thu
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
2
0
0
1
1
2
1
1
0
0
0
0
1
2
1
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
W
9
1.2
W
9
0.8
W
9
1.2
W
11
1.3
W
10
1.2
W
10
1.1
W
9
0.9
WNW
9
0.7
W
8
0.6
W
8
0.5
W
7
0.5
WNW
8
0.5
W
8
0.6
WNW
9
1.1
WNW
11
1
W
11
0.8
W
10
0.6
W
9
0.5
W
9
0.4
W
9
0.3
W
9
Wave Graph
Metric surfscale
Energy kJ
225
214
97
332
346
267
203
129
66
43
28
33
29
69
314
233
125
63
40
25
16
Wind (km/h)
5
NNE
5
NW
15
NNW
15
NNW
5
NW
10
NE
15
ENE
5
SE
10
E
15
E
10
SE
15
ESE
20
ESE
15
SE
15
ESE
15
E
10
SE
15
E
20
ESE
15
SE
5
S
Wind State
cross-on
glassy
on
on
on
cross
cross-off
off
cross-off
cross-off
off
off
cross-off
off
cross-off
cross-off
off
cross-off
off
off
cross-off
High Tide
4:32PM4.19m
4:44AM4.32m
5:39PM4.30m
5:57AM4.37m
6:43PM4.48m
7:09AM4.50m
7:42PM4.70m
8:15AM4.66m
8:36PM4.92m
9:14AM4.82m
9:27PM5.10m
10:07AM4.91m
10:14PM5.21m
10:57AM4.92m
Low Tide
10:45PM2.31m
11:26AM1.91m
00:02AM2.14m
12:33PM1.81m
1:08AM1.85m
1:33PM1.67m
2:06AM1.53m
2:27PM1.53m
2:58AM1.22m
3:16PM1.44m
3:47AM0.99m
4:03PM1.40m
4:34AM0.87m
part cloud
cloud
cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:20
4:22
4:22
4:24
4:26
4:28
4:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:16
10:15
10:15
10:14
10:12
10:10
10:08
10:07
 mm
Temp °C
20
19
11
11
11
13
13
12
13
13
12
14
15
13
17
17
15
17
18
18
20
Feels °C
21
20
8
8
9
10
9
10
10
9
9
10
11
10
14
13
12
14
14
17
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thurso East Surf forecast

The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.

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