
Surf Forecasts:
Thurso East surf forecast from 28 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 1PM (local time) - 4ft (1.2m), 9s period, NNW swell with offshore winds.
- Most powerful swell: Wednesday 29 Jul, 10AM (local time) - 7.5ft (2.3m), 10s period, W swell with 978 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 1PM (local time) - 4ft (1.2m), 9s period with NNW swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 1PM. The primary swell is predicted to be 1.2m and 9s period with a secondary swell of 1.0m and 9s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 2.3m 10s and forecast to arrive on Wednesday (Jul 29) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Wednesday (Jul 29) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1PM (Tue 28th Jul) | 4ft (1.2m) 9s |
| Best Surf | 1PM (Tue 28th Jul) | 4ft (1.2m) 9s |
| Most Powerful | 10AM (Wed 29th Jul) | 7.5ft (2.3m) 10s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Alright folks, Rusty here, talking in feet and all that. Let’s break down the next 16 days for Thurso East.
First up, the good news: when that classic NNW groundswell lines up with a light offshore wind, this place can be magic. The water’s sitting at about 56°, which is pretty much normal for this time of year, so don’t expect any surprises on the temperature front.
The best bet, and the only real standout in the whole window, is Tuesday the 28th of July. We’ve got a solid 4ft swell rolling in from the NNW, with a nice long 9-second period, giving it some real push. The combined energy is a solid moderate (450) – that’s plenty of grunt. The morning session is where it’s at: light rain and a 12 mph SE wind blowing straight offshore. That’s going to keep the faces clean and lined up. The afternoon stays clean too, with a light 9 mph SSW cross-off breeze. This is a classic Thurso East day – expert-level, exposed, and absolutely worth the paddle. Just be aware, crowds can pop up here sometimes, so get out early.
Now, the rest of the run is a bit of a grind, I won’t lie. Wednesday the 29th sees a bump in size to 8ft from the west, but the wind swings nasty. A fresh 22 mph SW cross-shore will chop it right up. That’s more of a kite session than a surf session. Thursday and Friday drop off fast, with weak, short-period windswell and onshore winds – forget it.
The first week of August is pretty grim. Saturday the 1st and Sunday the 2nd have some waist-high plus swell, but the wind is all over the place, mostly cross-onshore, creating lumpy, choppy conditions. The energy is there (over 300 on Saturday), but the quality is missing.
We get a tiny glimmer of hope on Monday the 3rd of August. The swell is small, only 3ft from the NW, but it’s clean. The wind is light and cross-offshore from the ENE. It’s surfable, but very ordinary – a small wave for a longboard.
After that, it’s a long stretch of poor to marginal conditions right through the second week. A few days of clean offshore winds pop up around the 8th and 9th of August, but the swell is tiny and the period is short. By the 9th, the wind is blowing a strong 25 mph offshore, which will make it nearly impossible to paddle into those weak 3ft waves. The energy is low, under 100.
The second week is a write-off. There’s nothing to get excited about. The swells are small, the periods are short, and the wind is either onshore or too strong. It’s a long, quiet period for the North Coast.
So, to sum it up: your window is Tuesday the 28th. That’s the one. The rest is a waiting game.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Tue morning. Very mild (max 19°C on Tue afternoon, min 10°C on Thu night). Winds decreasing (fresh winds from the SW on Wed morning, light winds from the W by Wed night). | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Fri morning. Very mild (max 15°C on Sun morning, min 11°C on Fri night). Winds decreasing (fresh winds from the WNW on Sat morning, calm by Sun night). | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 9 | N 9 | W 8 | W 10 | W 9 | NW 9 | NW 8 | WNW 7 | NW 7 | WNW 7 | NNW 8 | N 8 | WNW 6 | W 8 | W 8 | W 7 | WNW 7 | WNW 7 | NW 7 | NW 8 | NNW 8 |
Wave Graph | |||||||||||||||||||||
243 | 246 | 313 | 978 | 487 | 307 | 136 | 197 | 131 | 99 | 63 | 55 | 265 | 301 | 374 | 348 | 193 | 88 | 79 | 65 | 122 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross | cross | cross-on | cross-on | on | on | cross | cross | cross | cross | cross-on | cross-on | cross | cross | cross-on | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:09PM4.66m | 9:40AM4.43m | 9:42PM4.80m | 10:12AM4.53m | 10:14PM4.89m | 10:43AM4.59m | 10:44PM4.94m | 11:14AM4.61m | 11:15PM4.95m | 11:46AM4.59m | 11:48PM4.91m | 12:20PM4.52m | 00:23AM4.81m | ||||||||
Low Tide | 2:55PM1.92m | 3:24AM1.58m | 3:30PM1.78m | 3:58AM1.44m | 4:04PM1.69m | 4:30AM1.35m | 4:37PM1.63m | 5:03AM1.31m | 5:10PM1.63m | 5:36AM1.32m | 5:43PM1.68m | 6:12AM1.38m | 6:19PM1.78m | ||||||||
4:52 | — | — | 4:54 | — | — | 4:58 | — | — | 5:00 | — | — | 5:01 | — | — | 5:03 | — | — | 5:05 | — | — | |
— | — | 9:45 | — | — | 9:43 | — | — | 9:40 | — | — | 9:38 | — | — | 9:36 | — | — | 9:34 | — | — | 9:31 | |
mm | 3 | — | — | — | — | — | — | — | — | 1 | 2 | — | — | — | — | — | — | — | — | — | 10 |
Temp °C | 14 | 19 | 16 | 16 | 16 | 12 | 13 | 13 | 12 | 14 | 14 | 12 | 14 | 13 | 12 | 15 | 15 | 13 | 13 | 13 | 12 |
Feels °C | 11 | 18 | 13 | 10 | 12 | 8 | 10 | 8 | 7 | 11 | 10 | 9 | 9 | 6 | 8 | 11 | 11 | 12 | 11 | 11 | 9 |
Swell 1 Height (m) Direction Period (s) | NNW 9 | N 9 | N 9 | N 9 | N 9 | NW 9 | NW 8 | N 8 | NW 7 | WNW 7 | WNW 6 | N 8 | N 8 | N 8 | N 8 | N 8 | NNW 8 | WNW 7 | NW 7 | NW 8 | NNW 8 |
243 | 246 | 130 | 56 | 38 | 307 | 136 | 46 | 131 | 99 | 50 | 55 | 40 | 28 | 11 | 35 | 19 | 88 | 79 | 65 | 122 | |
Swell 2 Height (m) Direction Period (s) | W 9 | W 9 | SSE 4 | — | N 8 | W 8 | N 10 | — | N 8 | N 8 | NNW 8 | W 7 | W 11 | — | NNW 10 | — | — | N 7 | N 11 | N 9 | W 9 |
207 | 133 | 1 | — | 1 | 103 | 2 | — | 33 | 30 | 63 | 4 | 2 | — | 9 | — | — | 10 | 22 | 59 | 6 | |
Swell 3 Height (m) Direction Period (s) | — | SE 3 | — | — | — | N 8 | — | — | — | NNW 10 | NW 8 | N 7 | — | — | — | — | — | N 12 | W 10 | WNW 6 | SE 5 |
— | 2 | — | — | — | 22 | — | — | — | 9 | 3 | 1 | — | — | — | — | — | 10 | 7 | 13 | 1 | |
Wind waves Height (m) Direction Period (s) | — | — | W 8 | W 10 | W 9 | — | W 7 | WNW 7 | W 6 | — | — | W 5 | WNW 6 | W 8 | W 8 | W 7 | WNW 7 | — | — | NE 3 | NNE 4 |
— | — | 313 | 978 | 487 | — | 69 | 197 | 82 | — | — | 33 | 265 | 301 | 374 | 348 | 193 | — | — | 2 | 7 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 1 | 134 | 25 | 1 | 2 | 25 | 2 | 1 | 1 | 1 | 458 | 458 | 2 | 2 | 25 | 0 | 0 | 0 | 8 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.










