
Surf Forecasts:
Thurso East surf forecast from 31 Jul 2026:
- Best quality surf: Sunday 2 Aug, 10PM (local time) - 4.5ft (1.4m), 9s period, NNW swell with glassy winds.
- Most powerful swell: Monday 3 Aug, 4AM (local time) - 5ft (1.6m), 9s period, N swell with 459 kJ wave energy.
- Next surfable swell (1★+): Sunday 2 Aug, 10PM (local time) - 4.5ft (1.4m), 9s period with NNW swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 10PM. The primary swell is predicted to be 1.4m and 9s period with a secondary swell of 0.9m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 1.6m 9s and forecast to arrive on Monday (Aug 03) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Tuesday (Aug 04) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 2nd Aug) | 4.5ft (1.4m) 9s |
| Best Surf | 10PM (Sun 2nd Aug) | 4.5ft (1.4m) 9s |
| Most Powerful | 4AM (Mon 3rd Aug) | 5ft (1.6m) 9s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s break down the next couple of weeks for Thurso East.
Right off the bat, we’re in a rough patch. The first few days are a write-off – cross-onshore winds, short-period slop, and just plain ugly. You’ll be looking at the ocean from the car park, not from a wave. That dry spell runs from today, Friday the 31st of July, all the way through to the end of the weekend.
The first real glimmer of hope comes on Monday the 3rd of August. The wind switches around to the east-southeast, getting offshore, and the swell starts to show some life. The morning is still a bit marginal, but the afternoon session is where it’s at. Clean, offshore lines with a 4ft swell from the north, period around 9 seconds. The combined energy is moderate (304). It’s not huge, but after the junk we’ve had, it’ll feel like a gift. The water is sitting at 56°, which is pretty normal for this time of year.
Don’t get too excited for Tuesday the 4th or Wednesday the 5th, though. The swell drops right off and the wind gets nasty again. We’re talking small, lumpy, and messy. That’s another gap of a few days with nothing to recommend.
Now, here’s the one that’s got my heart pumping. Sunday the 9th of August, the swell starts to build again, but it’s still cross-onshore and messy through the day. The real standout is Monday the 10th of August. The wind is light and offshore from the east-southeast, and we’ve got a solid 6ft swell from the north-northwest. The combined energy is strong (799). The period is 8 seconds, so it’s a bit of a short-period groundswell, but the clean conditions will make it a proper session. The morning is the pick, with the afternoon still holding good but a touch smaller. The water is still sitting around the seasonal average.
Tuesday the 11th is still worth a paddle in the morning. The swell drops to 5ft but the period stretches to 10 seconds, giving it a bit more push. The wind stays light offshore, so the waves will be clean and lined up. The afternoon shows the wind turning onshore, so get it early.
After that, it’s a slow fade into the second week. The swell peters out, and we’re looking at small, weak waves through the rest of the run. The water stays glassy at times, but there’s just no energy to work with. Don’t plan a trip around that.
So, to sum it up: the best of the best is Monday the 10th of August. The morning session with clean, offshore winds and a solid 6ft north-northwest swell is the clear winner. The early part of the week is the real window.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Fri afternoon. Very mild (max 14°C on Fri morning, min 10°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 44mm), heaviest during Tue afternoon. Very mild (max 14°C on Mon morning, min 11°C on Wed morning). Mainly fresh winds. | ||||||||||||||||||||
Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 6 | WNW 6 | W 7 | WNW 6 | NNW 8 | NNW 8 | WNW 8 | NNW 8 | NNW 9 | N 10 | N 9 | N 9 | N 8 | N 8 | N 8 | N 8 | N 7 | N 7 | N 7 | W 10 | W 10 |
Wave Graph | |||||||||||||||||||||
89 | 91 | 45 | 113 | 122 | 211 | 191 | 202 | 391 | 414 | 287 | 189 | 88 | 65 | 45 | 55 | 39 | 25 | 23 | 17 | 17 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-on | cross-on | cross-on | cross-on | on | on | off | cross-off | off | off | cross-off | cross-off | cross-off | cross-on | on | on | on | on | cross-off |
High Tide | 10:43AM4.59m | 10:44PM4.94m | 11:14AM4.61m | 11:15PM4.95m | 11:46AM4.59m | 11:48PM4.91m | 12:20PM4.52m | 00:23AM4.81m | 12:59PM4.42m | 1:04AM4.67m | 1:46PM4.29m | 1:55AM4.48m | 2:44PM4.17m | 3:01AM4.28m | |||||||
Low Tide | 4:37PM1.63m | 5:03AM1.31m | 5:10PM1.63m | 5:36AM1.32m | 5:43PM1.68m | 6:12AM1.38m | 6:19PM1.78m | 6:50AM1.50m | 6:59PM1.93m | 7:34AM1.68m | 7:47PM2.10m | 8:27AM1.89m | 8:50PM2.27m | ||||||||
5:00 | — | — | 5:01 | — | — | 5:03 | — | — | 5:05 | — | — | 5:07 | — | — | 5:11 | — | — | 5:13 | — | — | |
— | — | 9:38 | — | — | 9:36 | — | — | 9:34 | — | — | 9:31 | — | — | 9:29 | — | — | 9:27 | — | — | 9:24 | |
mm | — | 2 | — | 1 | — | — | — | — | — | — | 1 | 6 | 7 | 12 | 10 | 7 | — | 1 | — | — | 3 |
Temp °C | 14 | 14 | 12 | 14 | 13 | 12 | 13 | 13 | 12 | 14 | 14 | 12 | 12 | 12 | 13 | 11 | 13 | 12 | 14 | 14 | 14 |
Feels °C | 10 | 9 | 9 | 10 | 7 | 8 | 8 | 10 | 11 | 11 | 10 | 9 | 6 | 6 | 10 | 5 | 8 | 8 | 9 | 10 | 12 |
Swell 1 Height (m) Direction Period (s) | NW 6 | WNW 6 | NW 6 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 9 | N 10 | N 9 | N 9 | N 8 | N 8 | N 8 | N 8 | N 7 | N 7 | N 7 | NNW 4 | W 10 |
59 | 91 | 20 | 90 | 122 | 211 | 171 | 202 | 391 | 414 | 287 | 189 | 88 | 65 | 45 | 55 | 39 | 25 | 23 | 4 | 17 | |
Swell 2 Height (m) Direction Period (s) | N 8 | N 7 | N 7 | W 11 | W 10 | W 10 | — | WNW 8 | WNW 7 | WNW 7 | NW 6 | WNW 6 | W 9 | NW 7 | ESE 7 | ESE 7 | ESE 6 | W 10 | W 10 | W 10 | N 6 |
18 | 16 | 15 | 2 | 2 | 7 | — | 138 | 54 | 19 | 10 | 4 | 6 | 2 | 17 | 15 | 8 | 8 | 18 | 17 | 7 | |
Swell 3 Height (m) Direction Period (s) | — | — | N 11 | — | — | — | — | — | W 10 | W 10 | W 9 | W 9 | NW 6 | W 9 | NW 7 | WNW 7 | WNW 6 | ESE 6 | E 6 | N 7 | W 5 |
— | — | 2 | — | — | — | — | — | 2 | 7 | 7 | 7 | 1 | 2 | 2 | 4 | 4 | 4 | 1 | 8 | 1 | |
Wind waves Height (m) Direction Period (s) | W 6 | — | W 7 | WNW 6 | WNW 6 | WNW 6 | WNW 8 | — | — | ESE 3 | SE 4 | SE 4 | ESE 5 | E 5 | ENE 3 | — | — | — | NNW 5 | — | — |
89 | — | 45 | 113 | 82 | 54 | 191 | — | — | 6 | 5 | 21 | 66 | 57 | 3 | — | — | — | 2 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 450 | 1 | 72 | 819 | 836 | 1 | 72 | 166 | 0 | 8 | 0 | 0 | 178 | 74 | 4 | 170 | 376 | 295 | 72 | 963 | 375 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.











