
Surf Forecasts:
Thurso East surf forecast from 3 Jul 2026:
- Best quality surf: Saturday 4 Jul, 7AM (local time) - 6ft (1.8m), 10s period, WNW swell with glassy winds.
- Most powerful swell: Friday 3 Jul, 10PM (local time) - 7.5ft (2.3m), 10s period, WNW swell with 1,059 kJ wave energy.
- Next surfable swell (1★+): Saturday 4 Jul, 7AM (local time) - 6ft (1.8m), 10s period with WNW swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 7AM. The primary swell is predicted to be 1.8m and 10s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 2.3m 10s and forecast to arrive on Friday (Jul 03) at 10PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Thursday (Jul 09) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 4th Jul) | 6ft (1.8m) 10s |
| Best Surf | 7AM (Sat 4th Jul) | 6ft (1.8m) 10s |
| Most Powerful | 10PM (Fri 3rd Jul) | 7.5ft (2.3m) 10s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
Updates in hr min s Forecast update imminent
Right then, let's have a look at what's in store for the local stretch. The next few days are a bit of a mixed bag, but there's a couple of windows that'll get the heart pumping.
The water's sitting at about 54°, which is bang on average for this time of year – nothing to shock the system there.
The first real chance of anything decent won't be until Saturday the 4th of July. Thursday the 2nd and Friday the 3rd are a total write-off, with strong cross-onshore winds making a mess of things. On Saturday morning, Thurso East (Scotland) will have a period of cleaner conditions with a light cross-offshore breeze from the SSE. Swell will be around 5ft out of the WNW with a 10-second period, giving the place a bit of energy (512) and some shape. It's a window of clean surf, but it's not huge and it's only a morning fling before the wind shifts onshore again. This spot is an expert-level point break, so it's not for the faint-hearted, and it can get crowded.
Sunday the 5th is a write-off until the very end of the day. Sunday afternoon goes glassy, with a calm breeze from the ESE, but the wave height drops to a tiny 3ft with weak energy (158). It’s surfable, but it’s ordinary.
The best of the bunch looks to be Tuesday the 7th of July. Early morning, we get light rain and glassy conditions with a SSW breeze. Swell bumps up to 6ft from the west, and even though the period is a short 6 seconds, the combined energy reads a decent 284. The wind is dead calm, so it'll be clean and make the most of that punchy little swell. This is a genuine standout – a small, clean window that will fire. It’s an expert point break, so you’ll need your wits about you, and crowds are a possibility.
A second, more promising window shows up around Friday the 10th of July. Thursday the 9th is clean with some light offshore winds, but the swell is only 4ft. Friday morning, however, has a clean 4ft WNW swell with an 11-second period and light offshore winds from the ESE. The energy reads 448, and it'll be clean. Friday afternoon follows suit with a 4ft swell and moderate offshore winds. Saturday the 11th and Sunday the 12th will have some clean conditions but the swell drops away to almost nothing, with energy falling into the double digits.
After that, there’s a big lull. From Sunday the 12th afternoon right through until Thursday the 16th, there's barely any push, with tiny swells and weak energy. The next flicker of interest doesn't pop up until the following week. On Wednesday the 15th and Thursday the 16th, you'll get clean but tiny waves – just 2ft to 3ft. Then, on Friday the 17th of July, there’s a little pulse of 6ft from the west, but it's onshore wind and a short 6-second period, so it’ll be lumpy and messy. Not worth making plans for.
So, the standout sessions are definitely Tuesday morning the 7th for the glassy, punchy conditions, and then Friday the 10th for the clean, longer-period groundswell.
Rusty
Short Range ForecastMostly dry. Very mild (max 16°C on Fri morning, min 11°C on Thu night). Winds decreasing (strong winds from the WNW on Thu afternoon, calm by Fri night). | Days 5-7 Weather SummaryModerate rain (total 15mm), heaviest on Sun afternoon. Very mild (max 16°C on Tue afternoon, min 12°C on Mon morning). Winds increasing (calm on Sun afternoon, strong winds from the W by Tue night). | ||||||||||||||||||||
Thu 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 8 | WNW 9 | W 9 | W 9 | WNW 10 | WNW 10 | W 10 | WNW 9 | WNW 9 | W 9 | W 9 | W 8 | W 8 | W 8 | W 6 | W 7 | W 7 | WNW 8 | W 9 | W 10 | W 10 |
Wave Graph | |||||||||||||||||||||
879 | 600 | 517 | 742 | 951 | 512 | 423 | 344 | 238 | 158 | 71 | 223 | 135 | 86 | 244 | 601 | 735 | 485 | 430 | 326 | 239 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross-on | cross-on | cross-on | glassy | cross-on | glassy | cross-on | cross-on | glassy | cross-on | cross-on | cross-on | on | cross-off | off |
High Tide | 11:05PM4.75m | 11:39AM4.37m | 11:39PM4.72m | 12:16PM4.34m | 00:15AM4.66m | 12:55PM4.28m | 00:54AM4.60m | 1:39PM4.22m | 1:39AM4.51m | 2:30PM4.17m | 2:32AM4.42m | 3:28PM4.15m | 3:34AM4.35m | ||||||||
Low Tide | 4:56PM1.84m | 5:27AM1.53m | 5:32PM1.88m | 6:03AM1.56m | 6:08PM1.95m | 6:41AM1.62m | 6:47PM2.05m | 7:22AM1.70m | 7:31PM2.16m | 8:10AM1.79m | 8:23PM2.27m | 9:06AM1.88m | 9:27PM2.34m | 10:13AM1.93m | |||||||
— | — | 4:11 | — | — | 4:13 | — | — | 4:13 | — | — | 4:15 | — | — | 4:16 | — | — | 4:18 | — | — | 4:18 | |
— | 10:23 | — | — | 10:22 | — | — | 10:22 | — | — | 10:22 | — | — | 10:21 | — | — | 10:20 | — | — | 10:19 | 10:16 | |
mm | — | — | — | — | — | — | — | — | — | 3 | 4 | 2 | 2 | 1 | 2 | 1 | — | — | — | — | — |
Temp °C | 12 | 12 | 16 | 16 | 14 | 14 | 14 | 13 | 15 | 13 | 14 | 13 | 13 | 13 | 14 | 16 | 15 | 15 | 15 | 15 | 20 |
Feels °C | 3 | 7 | 10 | 10 | 10 | 11 | 10 | 8 | 13 | 13 | 12 | 13 | 12 | 10 | 14 | 10 | 9 | 11 | 11 | 14 | 19 |
Swell 1 Height (m) Direction Period (s) | — | N 7 | N 6 | N 6 | WNW 10 | WNW 10 | — | WNW 9 | WNW 9 | W 9 | W 9 | W 8 | W 8 | W 8 | N 9 | N 8 | N 8 | N 7 | N 7 | W 10 | W 10 |
— | 59 | 6 | 2 | 951 | 512 | — | 344 | 238 | 158 | 71 | 223 | 135 | 86 | 40 | 52 | 20 | 17 | 15 | 326 | 239 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | NNW 8 | N 9 | N 8 | NNW 7 | — | — | — | — | — | N 7 | WNW 13 |
— | — | — | — | — | — | — | — | — | — | 13 | 39 | 36 | 18 | — | — | — | — | — | 8 | 55 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | NNW 9 | — | N 10 | — | — | — | — | — | — | N 7 |
— | — | — | — | — | — | — | — | — | — | — | 8 | — | 2 | — | — | — | — | — | — | 8 | |
Wind waves Height (m) Direction Period (s) | WNW 8 | WNW 9 | W 9 | W 9 | — | — | W 10 | — | — | — | W 5 | — | — | W 5 | W 6 | W 7 | W 7 | WNW 8 | W 9 | — | — |
879 | 600 | 517 | 742 | — | — | 423 | — | — | — | 42 | — | — | 54 | 244 | 601 | 735 | 485 | 430 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 646 | 160 | 25 | 347 | 2 | 0 | 25 | 25 | 1 | 0 | 375 | 0 | 1 | 1 | 0 | 5 | 292 | 72 | 288 | 0 | 0 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.











