
Surf Forecasts:
Thurso East surf forecast from 3 Sep 2026:
- Best quality surf: Sunday 6 Sep, 1AM (local time) - 5.5ft (1.7m), 9s period, WNW swell with cross-offshore winds.
- Most powerful swell: Friday 4 Sep, 7PM (local time) - 16ft (5.0m), 11s period, W swell with 5,861 kJ wave energy.
- Next surfable swell (1★+): Sunday 6 Sep, 1AM (local time) - 5.5ft (1.7m), 9s period with WNW swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 1AM. The primary swell is predicted to be 1.7m and 9s period with a secondary swell of 0.2m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 5.0m 11s and forecast to arrive on Friday (Sep 04) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Monday (Sep 07) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sun 6th Sep) | 5.5ft (1.7m) 9s |
| Best Surf | 1AM (Sun 6th Sep) | 5.5ft (1.7m) 9s |
| Most Powerful | 7PM (Fri 4th Sep) | 16ft (5.0m) 11s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what the next couple of weeks are gonna throw at us here in the far north. I’ll be honest, it’s a frustrating outlook. We’ve got a world-class wave on our doorstep, Thurso East, but for the vast majority of the next 16 days, it’s going to be a write-off. We’re looking at a long, painful gap of blown-out and messy conditions for the first week or so, with a flicker of hope right at the very end of the run.
The ocean is going to be angry, not inviting. We see a massive spike of energy heading our way, with combined swell energy hitting 7444 on the Friday the 4th, but that’s a near-gale cross-onshore wind screaming in at 37 mph. It’s a total mess. That pattern of big, powerful swell being destroyed by the wind just repeats itself. We get a solid 18ft of NW swell on the morning of Tuesday the 8th, but the wind is howling at 25 mph from the wrong direction. You’d be a fool to paddle out. The water temp is sitting around 57°, which is about normal for the time of year, so no surprises there.
The one, true standout, and the only real window of opportunity in the whole forecast, is on Sunday, 13th of September. Now, it’s a long way off, so treat it as promising but not locked in. The morning session is the pick. Thurso East is expecting clean, 5ft of WNW swell (10 second period), with a light 6 mph SSW breeze keeping it offshore. Combined wave energy will be a moderate 586, but the quality is what matters. That offshore flow is going to groom that long-period point break into perfect shape. This is where Thurso East earns its reputation. That 10-second period provides real punch and form for a point wave. The crowd profile says ‘sometimes’, so there *will* be a few other locals sniffing around, but you get that anywhere. This is the moment to clear your diary for.
The afternoon of the 13th holds a similar 5ft but the wind goes NNW and light, so the wave will be smaller and a bit less powerful. The quality is still high, but the morning is the clear winner.
After that, the pattern goes nasty again. The 14th and 15th are small and windy, and then another massive pulse of energy hits on the 18th of September—13ft of WNW swell with 13-second periods and 28 mph NW winds. That’s a 4785 energy value, but it’s an expert-only, survival mission on the windward side. The wind is offshore, but at that strength, it’s going to be a brutal battle just to get out. Kite surfers would have a field day, but for a paddle surfer, it’s a hard pass unless you are truly elite.
Summing it up: a long, bleak first week followed by a very specific, very high-quality day on Sunday the 13th. Circle that date. The rest is a write-off.
- Rusty
Short Range ForecastModerate rain (total 14mm), heaviest on Sat night. Very mild (max 17°C on Thu afternoon, min 11°C on Sat night). Winds decreasing (near gales from the WSW on Fri afternoon, light winds from the SW by Sat night). | Days 5-7 Weather SummaryLight rain (total 4mm), mostly falling on Tue afternoon. Very mild (max 16°C on Sun afternoon, min 10°C on Mon night). Mainly fresh winds. | |||||||||||||||||||
Thu 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 7 | W 7 | W 11 | W 11 | W 9 | WNW 8 | W 10 | WNW 9 | W 9 | W 8 | W 9 | W 7 | W 8 | W 9 | WSW 8 | W 8 | W 12 | WNW 11 | WNW 10 | WNW 9 |
Wave Graph | ||||||||||||||||||||
176 | 123 | 637 | 4867 | 2720 | 1399 | 1138 | 446 | 99 | 86 | 99 | 176 | 339 | 436 | 333 | 1112 | 5359 | 1861 | 748 | 232 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross-on | cross-on | on | cross-on | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross-off | cross-off | cross-off | cross | on | on | on |
High Tide | 1:32AM4.40m | 2:10PM4.17m | 2:47AM4.12m | 3:31PM4.04m | 4:29AM4.01m | 5:06PM4.09m | 6:11AM4.14m | 6:28PM4.33m | 7:23AM4.42m | 7:29PM4.65m | 8:16AM4.69m | 8:17PM4.95m | ||||||||
Low Tide | 7:23PM1.99m | 7:57AM2.02m | 8:29PM2.21m | 9:12AM2.31m | 10:04PM2.29m | 10:53AM2.41m | 11:44PM2.10m | 12:19PM2.25m | 00:56AM1.73m | 1:20PM1.99m | 1:50AM1.36m | 2:08PM1.71m | 2:35AM1.05m | |||||||
— | — | 6:16 | — | — | 6:18 | — | — | 6:22 | — | — | 6:24 | — | — | 6:26 | — | — | 6:28 | — | — | |
8:09 | — | — | 8:07 | — | — | 8:04 | — | — | 8:00 | — | — | 7:58 | — | — | 7:54 | — | — | 7:52 | — | |
mm | — | — | 1 | 1 | — | — | — | 7 | 5 | — | — | — | — | — | — | 1 | 2 | 1 | — | — |
Temp °C | 17 | 14 | 14 | 14 | 13 | 13 | 14 | 13 | 13 | 16 | 16 | 14 | 15 | 12 | 13 | 12 | 12 | 13 | 13 | 11 |
Feels °C | 12 | 10 | 5 | 3 | 3 | 6 | 9 | 11 | 9 | 13 | 13 | 9 | 9 | 8 | 7 | 7 | 7 | 9 | 9 | 8 |
Swell 1 Height (m) Direction Period (s) | N 9 | W 7 | W 11 | N 8 | — | — | NNW 7 | WNW 9 | NW 8 | W 8 | W 9 | W 8 | W 8 | W 9 | WNW 9 | SE 6 | — | WNW 11 | WNW 10 | WNW 9 |
127 | 123 | 637 | 11 | — | — | 77 | 446 | 98 | 86 | 99 | 127 | 339 | 436 | 106 | 8 | — | 1861 | 748 | 232 | |
Swell 2 Height (m) Direction Period (s) | — | N 8 | N 8 | — | — | — | — | N 8 | W 9 | NW 8 | NNE 9 | SE 7 | SE 8 | ESE 7 | SE 6 | — | — | — | — | N 6 |
— | 68 | 31 | — | — | — | — | 5 | 99 | 32 | 7 | 13 | 9 | 5 | 2 | — | — | — | — | 24 | |
Swell 3 Height (m) Direction Period (s) | — | SE 5 | — | — | — | — | — | — | NNE 9 | NNE 8 | WNW 7 | N 8 | N 8 | N 8 | — | — | — | — | — | NE 5 |
— | 1 | — | — | — | — | — | — | 17 | 14 | 5 | 1 | 1 | 1 | — | — | — | — | — | 1 | |
Wind waves Height (m) Direction Period (s) | W 7 | SW 4 | SSW 4 | W 11 | W 9 | WNW 8 | W 10 | — | SSE 4 | SSE 3 | SSE 4 | W 7 | — | — | WSW 8 | W 8 | W 12 | — | N 6 | — |
176 | 6 | 31 | 4867 | 2720 | 1399 | 1138 | — | 13 | 7 | 38 | 176 | — | — | 333 | 1112 | 5359 | — | 30 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 2 | 1 | 616 | 616 | 695 | 418 | 347 | 0 | 1 | 1 | 17 | 2 | 25 | 1 | 5 | 1143 | 2 | 816 | 26 | 17 |
Best forecast wave conditions in Scotland - North Coast | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.










