Surf Forecasts:
Thurso East surf forecast from 1 Sep 2026:
- Best quality surf: Wednesday 2 Sep, 4PM (local time) - 7ft (2.1m), 10s period, NNW swell with cross-offshore winds.
- Most powerful swell: Saturday 5 Sep, 1AM (local time) - 15ft (4.5m), 13s period, W swell with 5,873 kJ wave energy.
- Next surfable swell (1★+): Wednesday 2 Sep, 4PM (local time) - 7ft (2.1m), 10s period with NNW swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Sep 02) at 4PM. The primary swell is predicted to be 2.1m and 10s period with a secondary swell of 0.6m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 4.5m 13s and forecast to arrive on Saturday (Sep 05) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 6s period and expected on Tuesday (Sep 01) at 1PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Wed 2nd Sep) | 7ft (2.1m) 10s |
| Best Surf | 4PM (Wed 2nd Sep) | 7ft (2.1m) 10s |
| Most Powerful | 1AM (Sat 5th Sep) | 15ft (4.5m) 13s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a proper look at what’s on offer for Thurso East over the next couple of weeks. There’s a bit of a slow start, and some proper wild conditions later on, so we need to pick our windows carefully.
The big story is a solid pulse of groundswell, but it comes wrapped in some raw, windy weather. We’re looking at a serious lull from the start, then a massive spike that’s mostly blown out, before the magic window appears. The best session by a mile is Wednesday the 9th.
First up, Tuesday the 1st and Wednesday the 2nd are a write-off for quality. On Tuesday, it’s messy, with a weak 2 ft cross-off swell (combined energy of only 70) and onshore junk later. Wednesday morning is chaotic with a strong 7 ft onshore blast, but come Wednesday afternoon, things flip on a dime. That session shows a clean 7 ft swell out of the NNW (combined energy of 923) with a 10-second period and a light easterly cross-off breeze. That’s a solid, surfable window, but we’re not at the peak yet.
The end of the week into the weekend is a write-off thanks to a serious blow. Thursday the 3rd is blown out with onshore winds, and Friday the 4th brings a big but messy 8 ft to 13 ft swell out of the west. The combined energy jumps to 1815 and even 3341, but with a fresh cross-onshore gale, it’s just a washing machine. Saturday the 5th is even worse with a 10 ft swell and a strong breeze. This is kite-surfing territory, not for paddling.
A little respite on Sunday the 6th: a cleaner 3 ft swell out of the WNW with a moderate offshore breeze (combined energy of 172). It’s tiny but rideable. Monday the 7th looks like another messy, powerful day.
The standout is Wednesday, September 9th. Head to Thurso East. The morning session is pure glass. We’ve got a 10 ft swell out of the NNW, with a period of 9 seconds and a combined energy of 1619. The wind is completely glassy – hardly a breath from the northwest. That’s a proper expert wave, thick and bowling, with no chop. It’s big – over 8 ft – so save this for the crew with some experience. The afternoon holds a similar-sized 10 ft swell, but a light cross-on breeze will ruffle it slightly, so the morning is the real winner.
After that, we drop right back into a long, quiet spell. From Thursday the 10th all the way through to Saturday the 13th, we’re looking at tiny, weak swells (1 ft to 3 ft) with combined energy below 200. The 13th offers a glassy 1 ft, but it’s just not worth paddling out.
Conditions finally improve again on Monday, September 14th. A clean 4 ft groundswell out of the west (combined energy of 303) with a period of 11 seconds and a light cross-off breeze. This is a much more manageable, clean option for a longboard or a fish. Tuesday the 15th and Wednesday the 16th look small and marginal again, fading off to tiny 2 ft with clean winds but barely any push.
So to sum it up: don’t bother with the first few days or the huge blown-out weekend. The real deal is the glassy 10 ft walls on Wednesday the 9th, and a tidy clean-up session on the Monday the 14th. Stay patient, lads.
Rusty.
Short Range ForecastModerate rain (total 11mm), heaviest on Wed night. Very mild (max 16°C on Thu morning, min 10°C on Tue night). Winds decreasing (fresh winds from the WSW on Tue morning, light winds from the E by Wed afternoon). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Fri morning. Very mild (max 14°C on Thu night, min 11°C on Sun morning). Winds decreasing (strong winds from the WNW on Fri night, light winds from the SSW by Sat night). | ||||||||||||||||||||
Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 6 | W 6 | WNW 7 | NNW 9 | NNW 10 | N 10 | N 10 | N 9 | WSW 9 | W 12 | W 10 | W 13 | WNW 11 | WNW 10 | WNW 9 | WNW 8 | WNW 8 | W 9 | W 9 | W 9 | WNW 9 |
Wave Graph | |||||||||||||||||||||
33 | 148 | 195 | 866 | 880 | 596 | 262 | 157 | 227 | 1794 | 3330 | 5873 | 2112 | 923 | 343 | 144 | 96 | 162 | 1275 | 1062 | 586 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | on | on | cross-off | off | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross | off | cross-off | cross-off | cross | cross-on | cross |
High Tide | 11:47AM4.72m | 11:55PM4.92m | 12:25PM4.57m | 00:38AM4.69m | 1:11PM4.38m | 1:32AM4.40m | 2:10PM4.17m | 2:47AM4.12m | 3:31PM4.04m | 4:29AM4.01m | 5:06PM4.09m | 6:11AM4.14m | 6:28PM4.33m | ||||||||
Low Tide | 5:43AM1.23m | 5:54PM1.57m | 6:21AM1.42m | 6:34PM1.76m | 7:04AM1.70m | 7:23PM1.99m | 7:57AM2.02m | 8:29PM2.21m | 9:12AM2.31m | 10:04PM2.29m | 10:53AM2.41m | 11:44PM2.10m | 12:19PM2.25m | 00:56AM1.73m | |||||||
6:11 | — | — | 6:13 | — | — | 6:15 | — | — | 6:16 | — | — | 6:18 | — | — | 6:22 | — | — | 6:24 | — | — | |
— | 8:15 | — | — | 8:12 | — | — | 8:09 | — | — | 8:07 | — | — | 8:04 | — | — | 8:00 | — | — | 7:58 | — | |
mm | 1 | — | — | — | — | 10 | — | — | — | 2 | 1 | — | — | — | — | 1 | 1 | 2 | — | — | — |
Temp °C | 14 | 14 | 12 | 11 | 12 | 14 | 16 | 16 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 11 | 14 | 16 | 14 | 14 | 11 |
Feels °C | 8 | 7 | 7 | 6 | 9 | 10 | 12 | 10 | 10 | 6 | 7 | 4 | 6 | 6 | 9 | 6 | 12 | 13 | 6 | 6 | 7 |
Swell 1 Height (m) Direction Period (s) | W 6 | NNW 8 | NNW 8 | NNW 9 | NNW 10 | N 10 | N 10 | N 9 | W 12 | N 8 | N 8 | — | — | N 8 | WNW 9 | WNW 8 | WNW 8 | W 9 | ESE 7 | W 9 | WNW 9 |
33 | 22 | 21 | 866 | 880 | 596 | 262 | 157 | 148 | 20 | 11 | — | — | 5 | 343 | 144 | 96 | 162 | 5 | 1062 | 586 | |
Swell 2 Height (m) Direction Period (s) | W 9 | SE 5 | N 13 | W 8 | W 8 | W 8 | SE 5 | W 7 | N 8 | N 8 | — | — | — | — | N 8 | NNE 9 | NNE 9 | SE 7 | N 8 | SE 7 | SE 7 |
26 | 1 | 3 | 100 | 43 | 18 | 6 | 4 | 68 | 1 | — | — | — | — | 10 | 28 | 15 | 12 | 1 | 2 | 2 | |
Swell 3 Height (m) Direction Period (s) | N 8 | — | SE 6 | — | — | N 11 | — | W 7 | — | — | — | — | — | — | — | — | — | N 8 | — | — | — |
11 | — | 1 | — | — | 2 | — | 1 | — | — | — | — | — | — | — | — | — | 6 | — | — | — | |
Wind waves Height (m) Direction Period (s) | S 4 | W 6 | WNW 7 | — | — | SE 4 | W 4 | W 5 | WSW 9 | W 12 | W 10 | W 13 | WNW 11 | WNW 10 | — | SE 4 | SSE 4 | S 4 | W 9 | — | SSW 3 |
12 | 148 | 195 | — | — | 19 | 25 | 22 | 227 | 1794 | 3330 | 5873 | 2112 | 923 | — | 21 | 14 | 38 | 1275 | — | 3 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 44 | 596 | 414 | 26 | 0 | 0 | 43 | 141 | 1 | 1091 | 616 | 754 | 423 | 418 | 1 | 0 | 1 | 1 | 184 | 165 | 1 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.











