
Surf Forecasts:
Thurso East surf forecast from 5 Sep 2026:
- Best quality surf: Sunday 6 Sep, 1AM (local time) - 6ft (1.8m), 9s period, WNW swell with cross-offshore winds.
- Most powerful swell: Tuesday 8 Sep, 1PM (local time) - 16ft (5.0m), 11s period, W swell with 6,293 kJ wave energy.
- Next surfable swell (1★+): Sunday 6 Sep, 1AM (local time) - 6ft (1.8m), 9s period with WNW swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 1AM. The primary swell is predicted to be 1.8m and 9s period with a secondary swell of 0.2m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 5.0m 11s and forecast to arrive on Tuesday (Sep 08) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Tuesday (Sep 08) at 1AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sun 6th Sep) | 6ft (1.8m) 9s |
| Best Surf | 1AM (Sun 6th Sep) | 6ft (1.8m) 9s |
| Most Powerful | 1PM (Tue 8th Sep) | 16ft (5.0m) 11s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s have a proper look at the next stretch of days for the Thurso East zone. It’s a mixed bag of waiting and hoping, but there are a couple of windows that will get the heart rate up.
We start off pretty flat and rough. The first useful surf doesn't really show itself until Sunday morning the 6th. We’ve got a drop in size to 3ft of west swell, but the wind swings offshore from the SSE, which cleans it right up. It’s small, but it’s clean. Energy is weak at 210, so you'll be working for it. The water temp is sitting at 57°F, which is about average for this time of year, so nothing too wild there.
The next day, Monday the 7th, sees a bit more push with 5ft of west swell, but the window is short and the period drops to 7 seconds – that’s a short-period, crumbly sort of wave. It’s clean, but not great. Then we get smashed. Tuesday the 8th is a no-go; the swell jumps to 13ft with a strong cross-onshore wind and near gale force gusts. Combined energy is insane at 7240, but it’ll be a full-on, blown-out mess. That’s not for paddling.
The mid-week is pretty poor too. There’s a peak on Wednesday the 9th of 7ft but the wind is onshore, and the period is weak at 8 seconds. We need to wait until Thursday the 10th. That morning there's a small 3ft north swell, with an offshore ESE breeze, energy is weak at 175. It’s surfable, but ordinary.
The big one, the real standout, is Sunday the 13th. The whole day has 6ft of WNW groundswell with a 9-second period, which is decent. The winds go light and variable, going glassy in the afternoon. Energy is moderate at 508. The morning looks excellent, and the afternoon is glassy – clean surf is a major positive. This is the best of the first week, hands down.
After that, we have some more wind and bump for the next few days. The surf drops back down for the 14th and 15th, with more cross-onshore winds. Not great.
Looking to the second week, the long-range stuff is promising but less certain. The standouts are the morning of Saturday the 19th and Sunday the 20th. Saturday the 19th has a solid 8ft of WNW swell, and the wind is glassy from the NNW. Energy is strong at 1131. This is for the experts though, as it’s pushing over 8ft. Sunday the 20th is slightly smaller at 7ft, but with a clean offshore SE breeze and a longer 11-second period. That’s going to be polished. These two mornings are the pick of the entire run.
So, overall, there's a lot of waiting, and a couple of days where you’d be better off doing something else. But, that Sunday the 13th, and the final Saturday and Sunday, are worth circling on the calendar. Keep it patient, and be ready to move when the wind goes right.
Rusty, out.
Short Range ForecastModerate rain (total 11mm), heaviest on Sun morning. Very mild (max 17°C on Sun night, min 11°C on Sat night). Winds increasing (light winds from the S on Sat night, strong winds from the SW by Mon night). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Tue morning. Very mild (max 14°C on Thu afternoon, min 10°C on Wed night). Winds decreasing (near gales from the WNW on Tue afternoon, calm by Thu night). | ||||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 8 | WNW 10 | WNW 9 | W 9 | W 8 | WSW 9 | W 7 | W 11 | W 14 | W 12 | WNW 11 | WNW 10 | NW 8 | NW 8 | W 8 | N 9 | N 8 | W 8 | W 10 | W 10 | W 10 |
Wave Graph | |||||||||||||||||||||
1452 | 1243 | 516 | 117 | 68 | 216 | 246 | 534 | 4135 | 4614 | 4275 | 1602 | 543 | 493 | 111 | 129 | 65 | 60 | 138 | 123 | 223 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-off | off | cross-off | cross | cross-off | cross-off | cross-off | cross | cross-on | on | on | on | cross-off | off | cross-off | glassy | cross | cross-on | cross-on |
High Tide | 3:31PM4.04m | 4:29AM4.01m | 5:06PM4.09m | 6:11AM4.14m | 6:28PM4.33m | 7:23AM4.42m | 7:29PM4.65m | 8:16AM4.69m | 8:17PM4.95m | 9:00AM4.89m | 9:00PM5.19m | 9:38AM5.00m | 9:38PM5.31m | ||||||||
Low Tide | 10:04PM2.29m | 10:53AM2.41m | 11:44PM2.10m | 12:19PM2.25m | 00:56AM1.73m | 1:20PM1.99m | 1:50AM1.36m | 2:08PM1.71m | 2:35AM1.05m | 2:50PM1.49m | 3:16AM0.87m | 3:29PM1.34m | 3:55AM0.82m | ||||||||
6:18 | — | — | 6:22 | — | — | 6:24 | — | — | 6:26 | — | — | 6:28 | — | — | 6:30 | — | — | 6:33 | — | — | |
— | 8:04 | — | — | 8:00 | — | — | 7:58 | — | — | 7:54 | — | — | 7:52 | — | — | 7:50 | — | — | 7:46 | — | |
mm | — | — | 2 | 6 | — | — | 1 | 1 | 1 | 2 | 2 | 1 | — | — | — | — | — | — | — | — | 1 |
Temp °C | 13 | 13 | 13 | 13 | 16 | 17 | 14 | 15 | 12 | 12 | 12 | 12 | 13 | 13 | 11 | 13 | 14 | 12 | 14 | 13 | 13 |
Feels °C | 5 | 6 | 10 | 8 | 12 | 12 | 9 | 8 | 5 | 3 | 2 | 3 | 7 | 8 | 9 | 9 | 12 | 11 | 13 | 11 | 11 |
Swell 1 Height (m) Direction Period (s) | — | — | WNW 9 | W 9 | W 8 | SE 7 | W 7 | W 11 | W 14 | W 12 | SSE 7 | NE 6 | W 10 | NE 6 | W 8 | N 9 | N 8 | W 8 | W 10 | W 10 | W 10 |
— | — | 516 | 117 | 68 | 22 | 246 | 534 | 4135 | 2626 | 10 | 2 | 226 | 1 | 111 | 129 | 65 | 60 | 138 | 123 | 223 | |
Swell 2 Height (m) Direction Period (s) | — | — | N 10 | NW 8 | WNW 8 | N 8 | W 11 | W 14 | — | — | — | — | — | — | N 7 | W 8 | W 8 | W 10 | N 6 | NNE 6 | E 5 |
— | — | 7 | 78 | 39 | 6 | 58 | 388 | — | — | — | — | — | — | 51 | 43 | 29 | 51 | 7 | 3 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | — | N 8 | NNE 9 | NNE 8 | — | SE 7 | N 8 | — | — | — | — | — | — | NW 7 | NNW 6 | NNW 5 | N 7 | SE 4 | — | N 6 |
— | — | 5 | 15 | 14 | — | 8 | 1 | — | — | — | — | — | — | 36 | 3 | 3 | 25 | 1 | — | 1 | |
Wind waves Height (m) Direction Period (s) | WNW 8 | WNW 10 | — | SE 4 | SSE 3 | WSW 9 | — | SSW 4 | SSW 5 | W 12 | WNW 11 | WNW 10 | NW 8 | NW 8 | — | — | SE 3 | — | — | — | — |
1452 | 1243 | — | 10 | 8 | 216 | — | 25 | 88 | 4614 | 4275 | 1602 | 543 | 493 | — | — | 2 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 596 | 347 | 0 | 0 | 9 | 24 | 1 | 458 | 673 | 754 | 1143 | 616 | 418 | 26 | 0 | 0 | 0 | 0 | 1 | 29 | 1 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.










