
Surf Forecasts:
Thurso East surf forecast from 23 Jul 2026:
- Best quality surf: Monday 27 Jul, 7PM (local time) - 5.5ft (1.7m), 10s period, W swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 10AM (local time) - 13ft (4.0m), 10s period, WNW swell with 3,008 kJ wave energy.
- Next surfable swell (1★+): Monday 27 Jul, 7PM (local time) - 5.5ft (1.7m), 10s period with W swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 27) at 7PM. The primary swell is predicted to be 1.7m and 10s period with a secondary swell of 1.0m and 10s. Another secondary swell of 0.5m and 10s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 4.0m 10s and forecast to arrive on Saturday (Jul 25) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Wednesday (Jul 29) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Mon 27th Jul) | 5.5ft (1.7m) 10s |
| Best Surf | 7PM (Mon 27th Jul) | 5.5ft (1.7m) 10s |
| Most Powerful | 10AM (Sat 25th Jul) | 13ft (4.0m) 10s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the cards for Thurso East.
Right off the bat, the next week and a half is a bit of a write-off, I’m not gonna lie. We’re looking at a long stretch of poor conditions from Thursday the 23rd right through to the end of July. The wind is just relentless, mostly cross-onshore from the west, and the swell is all over the place. The combined energy of all swells directed here is moderate but tuned poorly (values between 282 and 980), and it’s just lumpy, messy, and not worth your time. Saturday the 25th sees a big 13ft WNW swell, but with a strong onshore breeze and a combined energy of 3008, it’s wild and dangerous – definitely for experts only if anyone’s silly enough to try. That one’s a pass.
The gap in good surf here is a real long one. We’re talking about a solid week of nothing to write home about.
The Best of a Bad Bunch
The first real glimmer of hope comes on Friday, 31st July. The morning is tiny, with a 2ft west swell and a period of 8 seconds, but the wind is glassy, and the combined energy is weak (73). It’s surfable but very ordinary. The afternoon, however, is where it gets interesting. The wind swings offshore from the SE at 12 mph, and that same west swell pushes up to 5ft. The combined energy hits 274 (moderate), and the conditions are clean. For Thurso East, a clean 5ft is a solid little session. It’s not pumping, but it’s the best we’ve got in this window. The crowd factor is listed as “sometimes” so you might have a few locals out, but it’s nothing crazy.
The other standout to keep an eye on is Sunday, 2nd August. The morning session looks promising with a gentle offshore breeze from the SSE at 9 mph and a 4ft NW swell with a period of 9 seconds. The combined energy is 249 (moderate), and the description says “expect good surf conditions.” The water temp is about average for the time of year, so no worries there. The period is decent, in that 9-10 second range, so the waves will have a bit of shape to them. This is a genuine, clean option. The afternoon on Sunday, though, the wind shifts to cross-shore and the swell goes weak and short-period, so make the most of the morning.
One Last Look
The very end of the forecast, into the second week of August, is flat. The swell drops to 1ft, the energy is weak (values between 22 and 58), and while the wind is offshore or glassy, there’s just no wave.
So, for the whole 16-day run, the only two windows worth paddling for are Friday afternoon the 31st of July, and Sunday morning the 2nd of August. The rest is a long wait. Don’t stress, it tends not to stay this poor for long up here.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Fri night. Very mild (max 16°C on Fri morning, min 12°C on Wed night). Winds increasing (moderate winds from the WNW on Wed night, strong winds from the WNW by Sat morning). | Days 4-6 Weather SummarySome drizzle, heaviest during Mon afternoon. Warm (max 21°C on Tue morning, min 10°C on Sun night). Winds decreasing (fresh winds from the WNW on Sun morning, light winds from the WSW by Mon afternoon). | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 7 | WNW 7 | WNW 8 | W 9 | W 8 | W 9 | WNW 10 | WNW 10 | NW 10 | NNW 9 | NNW 10 | NNW 10 | NNW 10 | W 10 | W 9 | W 9 | W 9 | W 9 | W 9 | W 8 | W 8 |
Wave Graph | |||||||||||||||||||||
268 | 360 | 702 | 961 | 980 | 1283 | 3008 | 2325 | 1418 | 572 | 763 | 573 | 342 | 279 | 461 | 395 | 372 | 320 | 152 | 135 | 171 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross | on | cross-on | on | on | on | cross-on | cross-on | cross | cross-off | cross-off | cross | cross | cross-on | on | cross |
High Tide | 4:54PM3.95m | 5:13AM3.94m | 6:01PM4.00m | 6:29AM3.92m | 7:01PM4.14m | 7:34AM4.01m | 7:51PM4.32m | 8:24AM4.15m | 8:32PM4.50m | 9:05AM4.29m | 9:09PM4.66m | 9:40AM4.43m | 9:42PM4.80m | ||||||||
Low Tide | 10:35AM2.28m | 11:12PM2.51m | 11:45AM2.35m | 00:26AM2.39m | 12:46PM2.31m | 1:24AM2.19m | 1:36PM2.21m | 2:10AM1.96m | 2:18PM2.06m | 2:49AM1.76m | 2:55PM1.92m | 3:24AM1.58m | 3:30PM1.78m | 3:58AM1.44m | |||||||
4:43 | — | — | 4:45 | — | — | 4:47 | — | — | 4:48 | — | — | 4:50 | — | — | 4:52 | — | — | 4:54 | — | — | |
— | — | 9:54 | — | — | 9:53 | — | — | 9:52 | — | — | 9:49 | — | — | 9:46 | — | — | 9:45 | — | — | 9:43 | |
mm | — | — | — | — | 1 | 2 | 1 | — | — | — | — | — | — | 1 | — | — | — | — | 1 | 1 | — |
Temp °C | 15 | 15 | 14 | 16 | 16 | 15 | 13 | 13 | 12 | 12 | 13 | 12 | 16 | 14 | 16 | 21 | 21 | 17 | 18 | 17 | 14 |
Feels °C | 10 | 8 | 8 | 10 | 10 | 8 | 4 | 6 | 6 | 4 | 6 | 8 | 12 | 12 | 14 | 17 | 18 | 12 | 17 | 15 | 10 |
Swell 1 Height (m) Direction Period (s) | N 7 | — | N 6 | N 6 | — | — | — | — | — | NNW 9 | NNW 10 | NNW 10 | NNW 10 | W 10 | W 9 | W 9 | W 9 | W 9 | W 9 | W 8 | W 8 |
14 | — | 1 | 1 | — | — | — | — | — | 572 | 763 | 573 | 342 | 279 | 461 | 395 | 372 | 320 | 152 | 135 | 171 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | WNW 10 | WNW 10 | W 10 | W 10 | NNW 10 | NNW 9 | N 9 | N 9 | N 8 | NNW 8 | N 7 | N 10 |
— | — | — | — | — | — | — | — | — | 544 | 394 | 284 | 284 | 245 | 110 | 79 | 56 | 34 | 20 | 10 | 69 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | W 6 | — | — | — | — | NNW 8 | N 9 | N 10 |
— | — | — | — | — | — | — | — | — | — | — | — | — | 54 | — | — | — | — | 6 | 15 | 8 | |
Wind waves Height (m) Direction Period (s) | WNW 7 | WNW 7 | WNW 8 | W 9 | W 8 | W 9 | WNW 10 | WNW 10 | NW 10 | — | — | — | W 4 | SSW 2 | — | — | — | SSE 2 | — | — | — |
268 | 360 | 702 | 961 | 980 | 1283 | 3008 | 2325 | 1418 | — | — | — | 31 | 1 | — | — | — | 1 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 427 | 914 | 414 | 1114 | 754 | 663 | 673 | 816 | 215 | 429 | 364 | 1 | 16 | 1 | 1 | 1 | 2 | 2 | 1 | 14 | 2 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.










