
Surf Forecasts:
Thurso East surf forecast from 14 Sep 2026:
- Best quality surf: Sunday 20 Sep, 1PM (local time) - 21ft (6.5m), 14s period, WNW swell with cross-onshore winds.
- Most powerful swell: Sunday 20 Sep, 4PM (local time) - 21ft (6.5m), 14s period, WNW swell with 16,392 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 4PM (local time) - 4.5ft (1.3m), 9s period with W swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 4PM. The primary swell is predicted to be 1.3m and 9s period with a secondary swell of 0.8m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 6.5m 14s and forecast to arrive on Sunday (Sep 20) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Thursday (Sep 17) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Mon 14th Sep) | 4.5ft (1.3m) 9s |
| Best Surf | 1PM (Sun 20th Sep) | 21ft (6.5m) 14s |
| Most Powerful | 4PM (Sun 20th Sep) | 21ft (6.5m) 14s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Right then, folks, Rusty here. Let's have a look at what the next couple of weeks have got cookin' for us, just focusing on the Thurso East (Thurso-East) setup. It's a classic point break, and she's an expert's wave—no messin' about for beginners here.
The opening days of the forecast are a bit of a mixed bag. Monday the 14th kicks us off with a modest 3-foot to 4-foot swell. The early session is a bit on the small side with 356 units of energy, but the afternoon sees a jump to 453, and things are lookin' clean with a light cross-off breeze. It's not a standout, but it's a start.
Tuesday the 15th is a write-off. We've got a strong westerly wind blowin' straight onto the point, churning up 16 mph of chop for a 5-foot swell. You'd be better off stayin' in bed.
The picture doesn't improve much as we head through the week. Wednesday the 16th to Sunday the 20th has a lot of big, unruly swell on the cards, but the wind is just a mess—strong cross-onshore, fresh cross-shore, even near-gale gusts. The swell on Friday the 18th is a proper 15-foot behemoth with 8049 units of energy, but with that 19 mph cross-on wind, the wave quality is shot. It's a shame, because the potential is there.
That all builds to a real monster on Sunday the 20th. We're talkin' a 21-foot swell from the WNW with a period of 13-14 seconds, and the combined energy is a staggering 13,378 – that's a lot of water movin'. But again, it's accompanied by a 34 mph near-gale cross-onshore. The report even says it's predicted to be too big for the break. For a paddler, it's a no-go, but the sheer size and wind might make that setup look mighty interesting for a kite surfer.
After that wild stretch, things finally settle down. Monday the 21st of September is our first true standout. A 12-foot WNW groundswell (12-second period) arrives with a clean 16 mph ESE offshore wind. By the afternoon, the wind drops to a gentle 9 mph offshore, the swell settles to 8 feet, and it gives us 1747 units of clean energy. The guidance has this ticked for excellent conditions for experienced surfers. This is the best on offer for the first week—a solid, clean point break session if you've got the skills.
The next day, Tuesday the 22nd, we're back to poor, messy conditions with a crunchy cross-on breeze. Another blank day to wait out.
Then, we get to Thursday the 24th of September. The morning is a real gem. A clean 6-foot swell from the west with only a light 6 mph SSE offshore breeze. It's glassy and clean, with 662 units of moderate energy—expect very good surf conditions. This is the second standout session for the period.
Friday the 25th of September morning is another big one for the experienced crew. The swell jumps to a powerful 10 feet from the west with a 14-second period, giving us 3286 units of energy. The wind is a light 9 mph cross-offshore. The guidance rates this as excellent for experienced surfers. It's a bigger, more powerful wave that will suit those who know their way around.
The run continues into the final week with a morning on Monday the 28th of September. A 10-foot, short-period (8 seconds) NW swell arrives with a light cross-off shore breeze. It's a bit of a lumpy, chopped-up feel to it given the period. The afternoon, though, is a proper classic Thurso moment. An 8-foot NW swell with a 10-second period, 1394 units of energy, and a gentle 6 mph cross-off breeze from the east. The guidance says excellent conditions for experienced surfers. It's a clean, powerful left-hander that will have you screaming for more.
The water temperature is about average for this time of year, so grab your usual rubber.
So, in a nutshell: we slog through a week of big, blown-out junk before a few clean, powerful windows for experts open up. The standout sessions are the afternoon of Monday the 21st and the afternoon of Monday the 28th. The near-term calls are solid; the long-range standouts are promising but you always have to watch how the Atlantic lows spin up.
That's the picture.
Rusty.
Short Range ForecastModerate rain (total 19mm), heaviest on Mon night. Very mild (max 16°C on Mon afternoon, min 10°C on Tue night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Wed night. Very mild (max 14°C on Fri afternoon, min 10°C on Wed night). Winds increasing (light winds from the SW on Fri afternoon, near gales from the W by Sat afternoon). | ||||||||||||||||||||
Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 12 | W 9 | W 10 | W 11 | W 10 | NNW 6 | W 12 | NNW 9 | W 10 | W 9 | W 10 | W 15 | WNW 14 | WNW 13 | WNW 12 | W 11 | W 8 | W 10 | WNW 13 | WNW 14 | WNW 13 |
Wave Graph | |||||||||||||||||||||
250 | 270 | 252 | 516 | 192 | 189 | 464 | 413 | 216 | 528 | 1141 | 6892 | 8037 | 4719 | 1487 | 1029 | 787 | 4102 | 13378 | 16392 | 9471 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-on | cross-on | on | on | cross-on | cross-off | cross | cross | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 11:16AM4.81m | 11:23PM5.00m | 11:47AM4.64m | 11:58PM4.71m | 12:19PM4.44m | 00:35AM4.38m | 12:56PM4.22m | 1:21AM4.04m | 1:43PM4.00m | 2:27AM3.75m | 2:54PM3.82m | 4:08AM3.61m | 4:32PM3.79m | ||||||||
Low Tide | 5:06AM1.09m | 5:15PM1.44m | 5:39AM1.36m | 5:50PM1.64m | 6:12AM1.69m | 6:27PM1.89m | 6:47AM2.04m | 7:09PM2.16m | 7:27AM2.38m | 8:04PM2.43m | 8:25AM2.67m | 9:34PM2.60m | 10:12AM2.82m | 11:27PM2.52m | |||||||
6:39 | — | — | 6:41 | — | — | 6:43 | — | — | 6:46 | — | — | 6:48 | — | — | 6:50 | — | — | 6:52 | — | — | |
— | 7:37 | — | — | 7:35 | — | — | 7:31 | — | — | 7:29 | — | — | 7:25 | — | — | 7:22 | — | — | 7:21 | — | |
mm | 1 | 2 | 9 | 4 | 2 | 1 | — | — | 2 | — | 2 | 1 | 1 | — | — | — | — | — | — | — | 1 |
Temp °C | 15 | 16 | 15 | 14 | 14 | 11 | 10 | 12 | 12 | 13 | 12 | 12 | 12 | 14 | 14 | 12 | 12 | 11 | 12 | 12 | 11 |
Feels °C | 12 | 14 | 13 | 9 | 9 | 6 | 3 | 8 | 8 | 6 | 6 | 5 | 5 | 9 | 9 | 4 | 1 | 0 | 1 | 2 | 5 |
Swell 1 Height (m) Direction Period (s) | NNW 12 | W 9 | W 10 | N 10 | W 10 | W 10 | W 12 | NNW 9 | W 10 | N 8 | W 10 | W 15 | N 8 | N 8 | WNW 12 | N 8 | N 8 | — | — | — | — |
250 | 270 | 252 | 96 | 192 | 153 | 464 | 413 | 216 | 68 | 1141 | 6892 | 12 | 11 | 1487 | 12 | 6 | — | — | — | — | |
Swell 2 Height (m) Direction Period (s) | WNW 9 | NNW 12 | NNW 11 | SE 5 | N 10 | SE 6 | — | W 11 | N 9 | SE 5 | N 8 | N 8 | — | — | N 9 | — | — | — | — | — | — |
106 | 183 | 156 | 4 | 68 | 1 | — | 372 | 190 | 1 | 33 | 21 | — | — | 15 | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | SE 4 | SE 5 | — | SE 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | 3 | 3 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | S 3 | SSE 3 | — | W 11 | WNW 6 | NNW 6 | NNW 8 | — | SSE 4 | W 9 | SW 4 | — | WNW 14 | WNW 13 | — | W 11 | W 8 | W 10 | WNW 13 | WNW 14 | WNW 13 |
5 | 3 | — | 516 | 130 | 189 | 416 | — | 18 | 528 | 26 | — | 8037 | 4719 | — | 1029 | 787 | 4102 | 13378 | 16392 | 9471 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 0 | 1 | 180 | 616 | 785 | 178 | 1 | 17 | 458 | 458 | 616 | 423 | 25 | 423 | 646 | 805 | 646 | 580 | 347 | 17 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.










