Thurso East Surf Break

Thurso East Surf Forecast and Surf Report

Lat Long: 58.61° N 3.50° W

Issued: 6 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thurso East sea temperature is
12.0° C

Normal for this time of year

Thurso East surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thurso East surf forecast from 4 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 7PM (local time) - 4.5ft (1.4m), 9s period, W swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 4AM (local time) - 10ft (3.0m), 8s period, W swell with 1,288 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 4PM (local time) - 3.5ft (1.0m), 9s period with WNW swell.

Best Forecast Surf Conditions for Thurso East this week:

The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 4PM. The primary swell is predicted to be 1.0m and 9s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Thurso East in the next 16 days are 3.0m 8s and forecast to arrive on Tuesday (Jul 07) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Friday (Jul 10) at 4PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sun 5th Jul)3.5ft (1.0m) 9s
Best Surf 7PM (Tue 7th Jul)4.5ft (1.4m) 9s
Most Powerful 4AM (Tue 7th Jul)10ft (3.0m) 8s

Table - best surf conditions forecast for Thurso East over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let’s check out what Thurso East has cookin’ over the next couple weeks.

Water temp is 54°, right around average for this time of year – nothin’ wild.

First off, there’s some swell on the way, but the first few days are rough. Saturday, July 4th starts with a 6ft W swell at 10 seconds, cross-off wind in the morning but it goes downhill quick with a fresh cross-onshore in the afternoon. The combined energy is moderate (627), but the conditions just ain’t clean.

Sunday, July 5th – now this is the one. Morning’s a bust with cross-on wind and lumpy 4ft swell. But Sunday afternoon? Glassy. NNE wind at 3 mph, clean 3ft WNW swell at 9 seconds. The energy is low-moderate (158), but that glassy surface and the point break setup could give you some real nice lines. Crowds might show up, so be ready.

Monday the 6th is a mess – onshore wind and building swell, then by afternoon it’s a fresh cross-onshore with 7ft of lumpy, short-period stuff at 6 seconds. No thanks.

Tuesday the 7th has the biggest swell – 8ft from the W, period 8 seconds, combined energy a strong 766. But it’s onshore wind and rain, making it marginal. That size with onshore wind is expert-only and still not clean. Afternoon drops to 6ft with light NW wind, still onshore but a bit better.

Wednesday the 8th through Friday the 10th is mostly poor – cross-onshore or onshore wind, chop, messy. One bright spot is Thursday the 9th morning: glassy NE wind at 3 mph with 3ft swell – surfable but ordinary, low energy (138).

From Friday the 10th afternoon through Sunday the 12th, the wind turns offshore from the SE, which is ideal for Thurso East. But the swell is small – 2ft to 3ft – and energy is weak to moderate. Best of that stretch is Saturday the 11th morning: 3ft W swell at 10 seconds, SE offshore wind at 19 mph, combined energy 202 – moderate. Clean but small.

After Sunday the 12th afternoon, it fades fast. Monday the 13th onward, swell drops below 2ft, with onshore or cross-shore wind. The rest of the week into the 19th is flat or near flat, with tiny, weak swell and persistent onshore wind. Nothin’ worth paddling out for.

So the real standout is Sunday afternoon, July 5th – glassy, clean 3ft swell from the WNW, low crowds, classic point break shape. After that, the offshore windows from the 10th to 12th could be worth a look, but it’s gonna be small and clean, not big and pumping.

Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Mon morning. Very mild (max 15°C on Sat morning, min 11°C on Sat night). Winds increasing (calm on Sun afternoon, strong winds from the W by Mon night).

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Tue afternoon. Warm (max 20°C on Thu morning, min 12°C on Tue morning). Wind will be generally light.

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
0
0
1
1
0
0
0
1
2
0
0
0
2
1
0
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
W
10
1.9
W
10
1.6
WNW
9
1.3
WNW
9
1
WNW
9
0.9
WNW
8
0.7
W
8
2
W
6
3
W
8
2.3
W
8
1.7
W
9
1.7
W
9
1.6
W
7
1.3
W
9
1.1
W
9
0.9
W
9
1
W
9
0.8
W
9
0.6
W
9
0.7
W
11
1.1
W
11
Wave Graph
Metric surfscale
Energy kJ
627
655
383
243
158
120
71
322
1163
667
455
481
261
275
207
129
164
102
56
127
279
Wind (km/h)
20
S
30
W
15
WNW
15
W
5
NNE
10
ESE
20
SW
35
WSW
45
W
15
NW
5
NW
20
WNW
20
WNW
15
NW
10
SE
5
NE
20
E
10
SE
20
SE
30
SE
30
SE
Wind State
cross-off
cross-on
cross-on
cross-on
glassy
off
cross
cross-on
cross-on
on
on
cross-on
cross-on
on
off
glassy
cross-off
off
off
off
off
High Tide
12:16PM4.34m
00:15AM4.66m
12:55PM4.28m
00:54AM4.60m
1:39PM4.22m
1:39AM4.51m
2:30PM4.17m
2:32AM4.42m
3:28PM4.15m
3:34AM4.35m
4:32PM4.19m
4:44AM4.32m
5:39PM4.30m
Low Tide
6:08PM1.95m
6:41AM1.62m
6:47PM2.05m
7:22AM1.70m
7:31PM2.16m
8:10AM1.79m
8:23PM2.27m
9:06AM1.88m
9:27PM2.34m
10:13AM1.93m
10:45PM2.31m
11:26AM1.91m
00:02AM2.14m
rain showers
light rain
part cloud
cloud
cloud
light rain
light rain
light rain
light rain
light rain
light rain
rain showers
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:13
4:13
4:15
4:16
4:18
4:18
4:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:22
10:22
10:21
10:20
10:19
10:16
10:15
 mm
1
1
2
4
2
3
2
4
4
Temp °C
15
13
12
13
13
12
14
14
14
12
12
14
19
19
16
20
18
17
19
18
14
Feels °C
12
7
8
11
12
11
12
8
8
10
11
12
16
17
16
19
16
15
15
14
9
Swell 1
Height (m)
Direction
Period (s)
1.8
W
10
1.6
WNW
9
1.3
WNW
9
1
WNW
9
0.9
WNW
8
0.7
W
8
0.5
N
8
0.5
N
10
0.8
N
9
1.7
W
9
0.6
N
8
0.5
N
7
0.5
N
7
1.1
W
9
0.9
W
9
1
W
9
0.8
W
9
0.6
W
9
0.7
W
11
1.1
W
11
Energy kJ
627
383
243
158
120
71
35
47
99
455
41
25
26
207
129
164
102
56
127
279
Swell 2
Height (m)
Direction
Period (s)
0.2
N
5
0.5
N
9
0.7
N
8
0.4
N
7
0.3
N
6
0.3
NNE
6
0.2
N
6
0.3
W
13
0.5
W
9
0.2
N
9
Energy kJ
2
42
66
15
7
8
3
28
38
6
Swell 3
Height (m)
Direction
Period (s)
0.1
N
6
0.1
N
10
0.1
N
9
0.1
N
8
0.1
N
7
0.2
N
10
Energy kJ
1
2
2
1
1
8
Wind waves
Height (m)
Direction
Period (s)
1.9
W
10
2
W
6
3
W
8
2.3
W
8
1.4
W
9
1.7
W
9
1.6
W
7
1.3
W
9
0.1
E
6
0.2
ESE
2
0.6
ESE
4
0.8
ESE
4
0.6
ESE
4
Energy kJ
655
322
1163
667
297
481
261
275
1
1
9
21
10
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
2
1
1
1
1
1
1
2
1
1
1
2
1
1
1
1
2
2
Distance (km)
1
836
25
1
0
0
2
372
522
25
12
136
25
25
0
0
8
0
0
42
42
Best forecast wave conditions in Scotland - North Coast
Rating
(10 max)
3
2
2
1
1
1
3
3
2
2
1
1
1
1
2
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
3
2
2
1
1
1
1
1
3
3
1
2
2
2
1
2
1
1
3
2
Header Global
Rating
(10 max)
5
5
5
9
6
5
6
8
7
5
5
9
8
9
9
5
7
5
4
8
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thurso East Surf forecast

The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.

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