Surf Forecasts:
Thurso East surf forecast from 14 Aug 2026:
- Best quality surf: Sunday 16 Aug, 10PM (local time) - 2.5ft (0.7m), 8s period, N swell with cross-offshore winds.
- Most powerful swell: Thursday 20 Aug, 7PM (local time) - 6ft (1.8m), 8s period, NNW swell with 392 kJ wave energy.
- Next surfable swell (1★+): Sunday 16 Aug, 10PM (local time) - 2.5ft (0.7m), 8s period with N swell.
Best Forecast Surf Conditions for Thurso East this week:
The surf forecast for Thurso East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 16) at 10PM. The primary swell is predicted to be 0.7m and 8s period with a secondary swell of 0.7m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Thurso East in the next 16 days are 1.8m 8s and forecast to arrive on Thursday (Aug 20) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Tuesday (Aug 18) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 16th Aug) | 2.5ft (0.7m) 8s |
| Best Surf | 10PM (Sun 16th Aug) | 2.5ft (0.7m) 8s |
| Most Powerful | 7PM (Thu 20th Aug) | 6ft (1.8m) 8s |
Table - best surf conditions forecast for Thurso East over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the cards for the next couple of weeks.
Right off the bat, I gotta be straight with you – it’s a grim stretch for Thurso East. We’re looking at a solid run of poor surf conditions that really doesn’t let up. The first proper chance to even think about paddling out doesn’t show up until Monday the 17th of August, and even then, it’s hardly a celebration.
The whole pattern is dominated by onshore and cross-onshore winds, mostly from the west and northwest, which is just going to mash up any potential. The water temp is sitting at 57°, which is about average for this time of year, so no surprises there.
The only faint glimmer I can see in this whole outlook is on Monday afternoon, the 17th of August. We’ve got a little 2ft swell coming from the north, with a period of 8 seconds. The wind finally swings around to an offshore from the ESE, blowing at 16 mph, and the report says it’s clean. The combined energy is still weak at 103 (moderate wave energy). It’s surfable, but it’s very ordinary. Don’t get your hopes up.
Then on Tuesday the 18th of August, the afternoon picks up a bit more size. We’re looking at a 5ft swell from the west with a much longer period of 11 seconds. That’s a groundswell, and that combined energy jumps right up to 480 (moderate wave energy), which is the most interesting number we’ve got. The wind is a clean cross-off from the ENE at 16 mph. The caveat is that a long-period west swell at a north-facing point like Thurso East can be a bit tricky, but if there’s a window in the whole 16 days, this is it. It’s still only a marginal call, though.
After that, it’s back to the usual story. Thursday the 20th of August sees a bump in size to 6ft from the NNW, but with a short 7-second period and a fresh 19 mph onshore wind, it’s going to be a messy, blown-out mess. That’s expert-only territory, and not the fun kind. The rest of the week is a washout, with onshore winds and poor conditions.
There’s a long gap of nothing until the 25th of August, where we get a 4ft west swell with a 10-second period, but again, it’s buried under a fresh 22 mph onshore wind. Not worth a second look.
Honestly, mate, if you’re looking for a standout, the Tuesday the 18th of August afternoon is as close as we get. The rest of the time, the wind is just relentless. For most of this run, the setup looks more interesting for kite surfing than paddle surfing, given the strong onshore winds and lumpy conditions.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Fri morning. Very mild (max 17°C on Fri morning, min 11°C on Sun night). Winds decreasing (fresh winds from the W on Sat morning, calm by Sun night). | Days 4-6 Weather SummaryModerate rain (total 17mm), heaviest on Mon night. Very mild (max 14°C on Mon night, min 11°C on Wed night). Winds increasing (light winds from the SW on Tue night, fresh winds from the WNW by Wed night). | ||||||||||||||||||||
Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | N 10 | W 5 | W 6 | W 8 | W 8 | WNW 8 | WNW 7 | N 8 | N 8 | N 8 | N 8 | NNE 8 | W 8 | W 11 | W 11 | N 7 | NNW 7 | NNW 8 | NNW 7 | NNW 6 |
Wave Graph | |||||||||||||||||||||
92 | 45 | 44 | 105 | 302 | 195 | 130 | 91 | 55 | 58 | 41 | 30 | 21 | 18 | 160 | 188 | 150 | 323 | 358 | 273 | 218 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | glassy | off | off | off | cross-off | cross | cross-on | cross-on | on | on | on | on | on |
High Tide | 10:39AM4.99m | 10:40PM5.35m | 11:18AM4.92m | 11:19PM5.28m | 11:55AM4.77m | 11:57PM5.10m | 12:32PM4.57m | 00:36AM4.83m | 1:10PM4.35m | 1:17AM4.51m | 1:52PM4.13m | 2:06AM4.17m | 2:44PM3.95m | 3:10AM3.88m | |||||||
Low Tide | 4:28PM1.34m | 4:58AM0.82m | 5:07PM1.40m | 5:37AM0.98m | 5:45PM1.53m | 6:16AM1.25m | 6:23PM1.74m | 6:55AM1.57m | 7:03PM1.99m | 7:36AM1.93m | 7:49PM2.25m | 8:23AM2.27m | 8:51PM2.49m | ||||||||
5:30 | — | — | 5:33 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | |
— | — | 9:05 | — | — | 9:01 | — | 8:59 | — | — | 8:57 | — | — | 8:53 | — | — | 8:51 | — | — | 8:49 | — | |
mm | 1 | 1 | — | — | — | — | — | — | — | — | 1 | 5 | 1 | 5 | 5 | — | — | — | 2 | 3 | 4 |
Temp °C | 17 | 16 | 13 | 14 | 14 | 13 | 13 | 13 | 12 | 13 | 12 | 14 | 14 | 14 | 13 | 12 | 12 | 11 | 12 | 12 | 12 |
Feels °C | 15 | 12 | 9 | 9 | 9 | 10 | 10 | 10 | 11 | 8 | 7 | 13 | 12 | 11 | 12 | 6 | 6 | 5 | 6 | 7 | 8 |
Swell 1 Height (m) Direction Period (s) | W 10 | N 10 | N 9 | N 9 | N 9 | W 8 | WNW 8 | WNW 7 | N 8 | N 8 | N 8 | N 8 | ESE 5 | W 8 | W 11 | W 11 | W 10 | ENE 7 | W 8 | W 9 | W 8 |
92 | 45 | 25 | 24 | 23 | 195 | 130 | 91 | 55 | 58 | 40 | 30 | 10 | 18 | 160 | 188 | 125 | 5 | 35 | 36 | 20 | |
Swell 2 Height (m) Direction Period (s) | N 9 | SE 5 | — | — | — | N 8 | NNW 8 | NNW 8 | WNW 7 | WNW 6 | W 9 | W 8 | NNE 8 | NNE 8 | — | — | — | — | NE 6 | NE 7 | W 10 |
43 | 1 | — | — | — | 12 | 23 | 60 | 36 | 13 | 41 | 23 | 21 | 11 | — | — | — | — | 1 | 2 | 8 | |
Swell 3 Height (m) Direction Period (s) | SE 6 | — | E 5 | — | — | NW 10 | N 8 | — | W 12 | W 10 | WNW 6 | W 6 | W 8 | ESE 5 | — | — | — | — | — | — | — |
1 | — | 1 | — | — | 4 | 12 | — | 3 | 31 | 3 | 1 | 20 | 5 | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | W 4 | W 5 | W 6 | W 8 | — | — | — | — | ESE 3 | ESE 3 | ESE 4 | — | — | NE 4 | NNE 7 | N 7 | NNW 7 | NNW 8 | NNW 7 | NNW 6 |
— | 28 | 44 | 105 | 302 | — | — | — | — | 2 | 8 | 32 | — | — | 27 | 180 | 150 | 323 | 358 | 273 | 218 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 72 | 827 | 596 | 1159 | 375 | 2 | 30 | 0 | 0 | 0 | 42 | 9 | 29 | 25 | 599 | 286 | 218 | 314 | 262 | 54 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso East Surf forecast
The above surf forecast table for Thurso East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso East can be found by selecting the local surf guide option on the grey menu. Our Thurso East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso East, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away and Kirkwall, 52 km (32 miles) away.











