
Surf Forecasts:
Thurso Beach surf forecast from 14 Sep 2026:
- Best quality surf: Thursday 17 Sep, 7PM (local time) - 15ft (4.5m), 15s period, WNW swell with cross-offshore winds.
- Most powerful swell: Friday 18 Sep, 4AM (local time) - 16ft (5.0m), 14s period, WNW swell with 11,316 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 4PM (local time) - 4ft (1.2m), 9s period with W swell.
Best Forecast Surf Conditions for Thurso Beach this week:
The surf forecast for Thurso Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 4PM. The primary swell is predicted to be 1.2m and 9s period with a secondary swell of 0.8m and 12s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Thurso Beach in the next 16 days are 5.0m 14s and forecast to arrive on Friday (Sep 18) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (Sep 18) at 10PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Mon 14th Sep) | 4ft (1.2m) 9s |
| Best Surf | 7PM (Thu 17th Sep) | 15ft (4.5m) 15s |
| Most Powerful | 4AM (Fri 18th Sep) | 16ft (5.0m) 14s |
Table - best surf conditions forecast for Thurso Beach over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let's have a look at what’s shaping up for us over the next couple of weeks.
First thing you need to know – the water is running a bit warmer than usual, sitting at 57°, which is about 2° above what we’d expect for this time of year. Not a huge deal, but you might not need the thickest wetsuit right off the bat.
We’ve got a bit of a slow start, but it kicks off on Monday the 14th. Thurso Beach is the only game in town, and honestly, it’s a pretty decent way to begin. Monday morning is looking clean with a moderate offshore breeze from the SSE. We’ve got a 3 ft swell rolling in from the NNW at 12 seconds – that’s a nice, long-period groundswell, which means proper waves with good energy behind them, though at a beach break like this it might be a little straight. The combined energy is moderate at 356, so there’s some push. It’s a beginner-friendly spot, and it’s fairly consistent, but crowds are possible, so don’t expect to have it all to yourself. Monday afternoon sees a slight bump in size to 4 ft, but the direction swings more westerly with a shorter 9-second period, making it a bit less organised.
Now, Tuesday the 15th through to Thursday the 17th is pretty much a write-off. The wind goes onshore or cross-shore, the swell gets messy, and the quality drops right off. There’s a big jump in energy – we’re talking 453 up to 2778 on Thursday – but it’s all wind-affected junk. Not worth paddling out for.
Things get a bit wild from Friday the 18th onwards. We get a serious pulse of swell, with Friday morning seeing a 15 ft beast from the WNW at a very long 13-second period. The combined energy is massive at 6642. The wind is clean and cross-offshore, but honestly, this is way too big for this break. This is strictly for experts only, and even then, it’s more of a big-wave tow-in situation than a fun paddle. The swell stays oversized through the weekend and into Monday the 21st, with 10 ft to 13 ft waves. It’s clean, but it’s just too much grunt for a beach break. The setup looks more interesting for kite surfing than paddle surfing during this period.
We get a bit of a breather on Monday afternoon the 21st and Tuesday the 22nd, with the swell dropping to a more manageable 6 ft to 6 ft, but the wind is a bit iffy, and the conditions are marginal. Not terrible, but nothing to get excited about.
Now, here’s a true standout that’s worth circling on your calendar. Wednesday the 23rd is looking very promising. Morning session at Thurso Beach has a clean 5 ft swell from the WNW with a solid 12-second period. The wind is light and cross-offshore, so the surf should be glassy and well-shaped. The combined energy is a moderate 918, so it’s got enough push without being a chore. This is the pick of the bunch for the whole forecast – good size, clean, and manageable.
However, Wednesday afternoon gets messy with an onshore wind and a 10 ft jump in size that’s hard to read. Then Thursday the 24th is back to being too big again, with 12 ft waves and strong winds, so that’s another one for the experts only.
The final week – from Friday the 25th through to Monday the 28th – is pretty flat and messy. Small, weak swell, bad wind, and low energy. Not worth the drive.
But hold on, Tuesday the 29th throws in a late wildcard. A 5 ft swell from the west with a very long 15-second period – that’s a proper groundswell. The combined energy is 787, so moderate but with serious quality. The wind is light and cross-offshore, meaning clean conditions. This is the other standout of the whole run. For a point break or reef, that long period would be magic; at a beach break it might be a bit straight, but the quality of the swell should still give you some nice, lined-up waves. This one is two weeks out, so it’s promising but less certain.
So, to sum it up: the best windows are Monday morning the 14th, Wednesday morning the 23rd, and that promising long-range call for Tuesday the 29th. The big stuff in between is just too much for a paddle.
Rusty, signing off.
Short Range ForecastHeavy rain (total 20mm), heaviest during Mon morning. Very mild (max 16°C on Mon afternoon, min 10°C on Wed night). Winds increasing (light winds from the NNE on Mon night, strong winds from the NW by Tue night). | Days 4-6 Weather SummaryMostly dry. Very mild (max 15°C on Fri afternoon, min 11°C on Thu night). Mainly fresh winds. | ||||||||||||||||||||
Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNW 12 | W 9 | W 10 | WNW 10 | WNW 10 | NW 6 | NNW 8 | NNW 9 | W 10 | W 9 | W 12 | WNW 15 | WNW 13 | WNW 12 | W 11 | W 11 | W 11 | W 11 | WNW 12 | WNW 12 | WNW 12 |
Wave Graph | |||||||||||||||||||||
250 | 230 | 252 | 453 | 540 | 384 | 643 | 534 | 262 | 601 | 2759 | 10597 | 6637 | 3585 | 2168 | 1897 | 2910 | 3607 | 4374 | 3904 | 2151 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | on | cross | cross-on | cross-on | cross-on | cross | off | cross-off | cross-off | cross | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off |
High Tide | 11:16AM4.81m | 11:23PM5.00m | 11:47AM4.64m | 11:58PM4.71m | 12:19PM4.44m | 00:35AM4.38m | 12:56PM4.22m | 1:21AM4.04m | 1:43PM4.00m | 2:27AM3.75m | 2:54PM3.82m | 4:08AM3.61m | 4:32PM3.79m | ||||||||
Low Tide | 5:15PM1.44m | 5:39AM1.36m | 5:50PM1.64m | 6:12AM1.69m | 6:27PM1.89m | 6:47AM2.04m | 7:09PM2.16m | 7:27AM2.38m | 8:04PM2.43m | 8:25AM2.67m | 9:34PM2.60m | 10:12AM2.82m | 11:27PM2.52m | ||||||||
6:39 | — | — | 6:41 | — | — | 6:43 | — | — | 6:46 | — | — | 6:48 | — | — | 6:50 | — | — | 6:52 | — | — | |
— | 7:37 | — | — | 7:35 | — | — | 7:31 | — | — | 7:29 | — | — | 7:25 | — | — | 7:23 | — | — | 7:21 | — | |
mm | 3 | 3 | 4 | 2 | 4 | 1 | — | — | 3 | — | — | — | — | — | — | — | — | — | — | — | 3 |
Temp °C | 15 | 16 | 15 | 13 | 13 | 11 | 11 | 12 | 12 | 13 | 13 | 12 | 14 | 15 | 14 | 14 | 14 | 11 | 12 | 14 | 17 |
Feels °C | 12 | 16 | 14 | 7 | 8 | 4 | 5 | 10 | 6 | 5 | 6 | 5 | 9 | 10 | 9 | 6 | 7 | 4 | 6 | 11 | 12 |
Swell 1 Height (m) Direction Period (s) | NNW 12 | W 9 | W 10 | SE 6 | N 10 | N 9 | W 12 | NNW 9 | W 10 | N 8 | W 12 | — | WNW 13 | WNW 12 | W 11 | N 9 | N 9 | — | — | — | WNW 12 |
250 | 230 | 252 | 1 | 68 | 15 | 336 | 534 | 262 | 46 | 2759 | — | 6637 | 3585 | 2168 | 2 | 2 | — | — | — | 2151 | |
Swell 2 Height (m) Direction Period (s) | WNW 9 | NNW 12 | NNW 11 | SE 6 | SE 6 | — | NE 7 | W 11 | N 8 | — | N 8 | — | N 8 | N 8 | N 10 | — | — | — | — | — | — |
106 | 183 | 156 | 5 | 1 | — | 2 | 440 | 177 | — | 18 | — | 5 | 5 | 2 | — | — | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | SE 4 | — | — | — | — | — | — | — | N 8 | — | — | — | — | — | — | — | — | — | — |
— | — | 3 | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SSE 3 | SSE 3 | — | WNW 10 | WNW 10 | NW 6 | NNW 8 | — | S 4 | W 9 | — | WNW 15 | — | — | — | W 11 | W 11 | W 11 | WNW 12 | WNW 12 | — |
2 | 4 | — | 453 | 540 | 384 | 643 | — | 12 | 601 | — | 10597 | — | — | — | 1897 | 2910 | 3607 | 4374 | 3904 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 26 | 180 | 1091 | 774 | 290 | 26 | 119 | 141 | 664 | 664 | 422 | 5 | 422 | 422 | 663 | 413 | 291 | 1 | 0 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the Thurso Beach Surf forecast
The above surf forecast table for Thurso Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso Beach can be found by selecting the local surf guide option on the grey menu. Our Thurso Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thurso Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso Beach, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away, Kirkwall and Lossiemouth.










