Thurso Beach Surf Break

Thurso Beach Surf Forecast and Surf Report

Lat Long: 58.60° N 3.52° W

Issued: 12 pm 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Thurso Beach sea temperature is
12.0° C

Normal for this time of year

Thurso Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Thurso Beach surf forecast from 7 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 7PM (local time) - 4.5ft (1.3m), 9s period, W swell with glassy winds.
  • Most powerful swell: Friday 10 Jul, 4PM (local time) - 4.5ft (1.3m), 11s period, WNW swell with 400 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 4PM (local time) - 3.5ft (1.0m), 9s period with W swell.

Best Forecast Surf Conditions for Thurso Beach this week:

The surf forecast for Thurso Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 4PM. The primary swell is predicted to be 1.0m and 9s period with a secondary swell of 0.7m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Thurso Beach in the next 16 days are 1.3m 11s and forecast to arrive on Friday (Jul 10) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Jul 13) at 7PM.

Wave TypeTime (BST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Tue 7th Jul)3.5ft (1.0m) 9s
Best Surf 7PM (Thu 9th Jul)4.5ft (1.3m) 9s
Most Powerful 4PM (Fri 10th Jul)4.5ft (1.3m) 11s

Table - best surf conditions forecast for Thurso Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s have a look at what’s on offer for Thurso Beach over the next couple of weeks.

Right off the bat, I gotta be straight with you – this is a pretty quiet outlook. The first few days are surfable but very ordinary, nothing to get the heart racing. We’ll see a little bit of energy, but it’s mostly small and lacking any real punch.

Tuesday, July 7th is about as good as it gets in this whole run, and even then, it’s not a classic. You’ve got a 3ft swell from the west, with a 9-second period. The water’s sitting at 54°, which is bang on average for this time of year. The real saviour here is the wind. On Tuesday morning, it’s glassy – dead calm. That’ll make the waves clean as a whistle. The combined energy is moderate (232). It’s small, but if you want a clean, easy paddle, the morning is the time. The afternoon sees a light cross-off breeze, keeping it tidy. This is your best bet for a session that’s more about the vibe than the size.

Wednesday, July 8th and Thursday, July 9th are pretty much the same story – surfable, but nothing to write home about. The swell hovers around 3ft to 4ft, still from the west. The wind turns a bit more onshore or cross-shore on Wednesday, so it’ll get a little choppy. Thursday morning cleans up again with a light cross-off, but it’s still just small, ordinary waves.

Then we hit a real dry spell. From Friday, July 10th all the way through Monday, July 20th, the forecast is a big fat zero for quality. The swell drops right off, with heights mostly under 3ft and periods getting shorter. The combined energy dips into the weak two-digit numbers, sometimes as low as 19 (July 17th). The wind is all over the place, but the waves are just too small and weak to bother with. There’s a brief moment on Tuesday, July 14th morning where the swell bumps back up to 4ft with a 10-second period and glassy conditions, giving a combined energy of 242 – but it’s an isolated moment. The rest of the week is a write-off. Honestly, for a beach break, the conditions on some of these windy days (like July 21st with 19 mph cross-shore wind) would be more interesting for kite surfers than paddle surfers.

The second week is a bit of a write-off, too. The swell stays small, the periods are short, and the wind is often a problem. There’s a tiny flicker of hope on Sunday, July 19th morning with a 2ft swell and clean cross-off wind, but it’s just not enough to get excited about.

So, the standout – and I mean the only real standout – is Tuesday, July 7th morning. Glassy, clean, 3ft waves. It’s not big, but it’s the cleanest you’ll see. The rest of the forecast is a long gap of small, ordinary, or just poor conditions. It’s one of those quiet spells. Keep an eye on the forecasts, because it tends not to stay this flat for long.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Tue afternoon. Warm (max 20°C on Thu morning, min 11°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Fri morning. Very mild (max 17°C on Sun afternoon, min 10°C on Fri morning). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
0
0
1
1
1
0
1
0
0
0
0
1
1
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
W
9
1
W
9
1.3
W
9
0.8
W
9
1.1
W
9
1.2
W
7
1.2
W
9
1.3
W
9
1.1
W
9
0.7
W
9
1.3
WNW
11
1.3
W
10
1.2
W
10
1
W
9
0.9
WNW
9
0.7
WNW
8
0.6
W
8
0.5
WNW
7
0.5
WNW
7
0.6
WNW
8
1
WNW
10
Wave Graph
Metric surfscale
Energy kJ
152
159
287
106
202
147
225
276
184
74
400
332
273
173
126
68
41
31
29
57
222
Wind (km/h)
0
ENE
10
SE
20
WSW
10
W
15
NW
5
ENE
5
WSW
5
NNE
5
WNW
10
ESE
15
NW
20
WNW
15
NW
10
N
5
SSE
5
ESE
15
ESE
10
SSE
5
SE
20
ESE
15
SE
Wind State
glassy
cross-off
cross-off
cross
cross-on
glassy
cross-off
cross-on
cross-on
cross-off
cross-on
cross
cross-on
on
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
High Tide
2:30PM4.17m
2:32AM4.42m
3:28PM4.15m
3:34AM4.35m
4:32PM4.19m
4:44AM4.32m
5:39PM4.30m
5:57AM4.37m
6:43PM4.48m
7:09AM4.50m
7:42PM4.70m
8:15AM4.66m
8:36PM4.92m
Low Tide
8:23PM2.27m
9:06AM1.88m
9:27PM2.34m
10:13AM1.93m
10:45PM2.31m
11:26AM1.91m
00:02AM2.14m
12:33PM1.81m
1:08AM1.85m
1:33PM1.67m
2:06AM1.53m
2:27PM1.53m
2:58AM1.22m
cloud
light rain
cloud
part cloud
clear
part cloud
part cloud
cloud
part cloud
light rain
cloud
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:16
4:18
4:18
4:20
4:22
4:24
4:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:20
10:19
10:16
10:15
10:15
10:14
10:12
 mm
1
1
Temp °C
12
14
14
17
18
16
20
20
18
15
12
11
13
13
12
16
17
15
19
19
18
Feels °C
12
13
13
17
17
15
20
21
19
15
9
8
11
11
11
14
15
12
17
15
14
Swell 1
Height (m)
Direction
Period (s)
1
W
9
1
W
9
0.6
N
7
0.8
W
9
0.3
N
6
1.2
W
7
1.2
W
9
1.3
W
9
1.1
W
9
0.7
W
9
1.3
WNW
11
1.3
W
10
1.2
W
10
1
W
9
0.9
WNW
9
0.7
WNW
8
0.6
W
8
0.5
WNW
7
0.5
WNW
7
0.6
WNW
8
1
WNW
10
Energy kJ
152
159
36
106
7
147
225
276
184
74
400
332
273
173
126
68
41
31
29
57
222
Swell 2
Height (m)
Direction
Period (s)
0.8
N
8
0.7
N
7
0.4
N
7
0.1
N
6
0.7
W
9
0.3
NNE
10
0.3
NNE
10
0.2
NNE
10
0.5
W
12
0.2
N
9
0.1
N
8
0.1
N
8
0.1
N
8
0.1
N
7
0.1
N
7
0.2
NNW
6
0.1
W
21
0.2
WNW
12
0.1
W
20
Energy kJ
80
54
15
1
85
20
20
9
73
6
1
1
1
1
1
4
9
15
7
Swell 3
Height (m)
Direction
Period (s)
0.2
N
6
0.2
NNE
9
0.1
E
6
Energy kJ
3
8
1
Wind waves
Height (m)
Direction
Period (s)
1.3
W
9
0.8
W
5
1.1
W
9
0.3
ESE
2
0.3
SE
3
Energy kJ
287
37
202
1
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
1
2
1
1
2
2
2
1
1
1
1
1
1
1
1
Distance (km)
0
0
24
0
1
0
0
8
1
0
71
28
1
31
0
0
51
24
41
9
0
Best forecast wave conditions in Scotland - North Coast
Rating
(10 max)
2
2
2
1
1
2
2
2
2
1
2
2
2
1
1
1
1
1
1
2
Best forecast wave conditions in United Kingdom
Rating
(10 max)
2
2
2
1
2
2
2
2
2
1
2
2
2
1
1
1
1
1
1
1
2
Header Global
Rating
(10 max)
7
9
8
8
8
8
6
5
5
5
7
5
5
5
6
8
6
5
6
6
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Thurso Beach Surf forecast

The above surf forecast table for Thurso Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thurso Beach can be found by selecting the local surf guide option on the grey menu. Our Thurso Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thurso Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Thurso Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near Thurso Beach, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 2 km (1 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 31 km (19 miles) away, Kirkwall and Lossiemouth.

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