Strandhill Surf Break

Strandhill Surf Forecast and Surf Report

Lat Long: 54.27° N 8.62° W

Issued: 6 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Strandhill sea temperature is
16.2° C

2.2°C warmer than normal for this time of year

Strandhill surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Strandhill surf forecast from 5 Jul 2026:

  • Best quality surf: Monday 6 Jul, 1AM (local time) - 3.5ft (1.1m), 8s period, W swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 10AM (local time) - 4ft (1.2m), 8s period, W swell with 205 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 1AM (local time) - 3.5ft (1.1m), 8s period with W swell.

Best Forecast Surf Conditions for Strandhill this week:

The surf forecast for Strandhill over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 1AM. The primary swell is predicted to be 1.1m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Strandhill in the next 16 days are 1.2m 8s and forecast to arrive on Tuesday (Jul 07) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Mon 6th Jul)3.5ft (1.1m) 8s
Best Surf 1AM (Mon 6th Jul)3.5ft (1.1m) 8s
Most Powerful10AM (Tue 7th Jul)4ft (1.2m) 8s

Table - best surf conditions forecast for Strandhill over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, it's been pretty quiet around here for a while, but here's how it all plays out. Strandhill is a beach/sandbar break, and there's not much happening early on. The water is sitting at about 61°F, which feels much warmer than normal for this time of year.

Starting off early July, we've got mostly cross or cross-onshore winds, swell around 3 to 4 feet from the west, but the quality's poor. The combined wave energy is moderate, hitting 175 on Sunday afternoon, but with messy conditions there's nothing to get excited about. A south wind on the 8th and 9th gives us some cleaner windows in the mornings with clean, cross-offshore winds—swell drops to about 3 feet and energy's around 126-133. Still very ordinary though. On the 9th afternoon we get glassy conditions with 3 feet of west swell, but it's just not doing much.

From the 10th through the 16th, we're looking at a real flat spell. Swell drops to barely 2 to 2 feet, energy levels sink well below 100, and it's mostly onshore or cross-shore winds. A couple of glassy mornings pop up on the 14th and 16th, but with tiny 1 to 2 feet west-northwest swell there's pretty much nothing to surf.

Now the standout—and the only true highlight in this whole outlook—comes on Sunday the 19th. We finally get a proper pulse. On the morning of the 19th we’re looking at a solid 8 feet swell from the WNW, period coming in at 10 seconds, which is a decent groundswell. Combined energy absolutely jumps to 1283—that's strong wave energy. The wind's offshore from the southeast with just a slight air, so the surf should be clean. That size is big—only for experienced surfers. By the afternoon the wind drops to glassy calm, swell sits at a still significant 7 feet, energy at 923, and conditions are expected to be very good. This kind of longer-period west-northwest swell works well at Strandhill, and with those clean winds it should be the pick of the whole 16 days.

Monday the 20th is worth a mention too—clean conditions again, light offshore from the southeast on the morning, glassy later. Swell eases to 6 feet and then 5 feet in the afternoon, energy still moderate-strong at 463 to 413, and the quality looks good. That’s a solid follow-up day for anyone who isn't looking for the biggest size.

Overall, there’s a big dry spell from the 10th right through the 16th, so don't bother paddling out until that Sunday the 19th rolls in. That's the one to circle on the calendar.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 21°C on Tue morning, min 13°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 22°C on Wed afternoon, min 12°C on Fri night). Wind will be generally light.

Sun
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
0
1
1
0
1
1
0
1
1
1
1
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
W
9
1.1
W
8
1.2
W
8
1
W
8
1.1
W
8
1.2
W
8
1.1
W
9
1
W
9
0.9
W
9
0.9
W
9
0.9
W
9
0.9
W
9
0.9
W
9
0.7
W
9
0.5
W
8
0.9
WNW
10
0.9
WNW
10
0.9
WNW
9
0.8
WNW
9
0.7
WNW
8
0.6
WNW
8
Wave Graph
Metric surfscale
Energy kJ
175
156
182
136
165
205
185
157
133
133
130
126
123
74
34
170
163
146
106
73
50
Wind (km/h)
20
WSW
10
SSW
10
SW
15
W
15
SSW
15
WSW
15
W
5
S
10
S
5
WSW
10
S
15
S
5
W
5
NNE
15
NNW
15
NNW
15
N
25
N
25
NNW
15
NNE
15
NNE
Wind State
cross
cross-off
cross
cross-on
cross-off
cross
cross-on
cross-off
cross-off
cross-on
cross-off
cross-off
glassy
glassy
on
on
cross-on
cross-on
cross-on
cross-on
cross
High Tide
10:12PM3.18m
10:38AM2.62m
10:53PM3.08m
11:28AM2.58m
11:42PM2.98m
12:27PM2.56m
00:42AM2.89m
1:34PM2.61m
1:52AM2.85m
2:45PM2.74m
3:07AM2.89m
3:52PM2.95m
4:18AM3.00m
Low Tide
4:28AM0.67m
4:21PM0.78m
5:13AM0.71m
5:11PM0.91m
6:07AM0.75m
6:13PM1.01m
7:10AM0.78m
7:30PM1.04m
8:20AM0.76m
8:50PM0.94m
9:28AM0.67m
10:02PM0.73m
10:29AM0.53m
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
cloud
clear
part cloud
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:07
5:09
5:09
5:11
5:13
5:13
5:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:08
10:07
10:07
10:07
10:06
10:05
10:04
10:02
 mm
Temp °C
18
15
18
19
15
21
21
18
21
22
18
21
21
16
14
14
13
14
15
13
19
Feels °C
15
14
17
17
14
18
18
18
21
23
20
20
22
17
12
11
9
9
10
9
18
Swell 1
Height (m)
Direction
Period (s)
1.2
W
8
1
W
8
1.1
W
8
1.2
W
8
1.1
W
9
1
W
9
0.9
W
9
0.9
W
9
0.9
W
9
0.9
W
9
0.9
W
9
0.7
W
9
0.5
W
8
0.9
WNW
10
0.9
WNW
10
0.9
WNW
9
0.8
WNW
9
0.7
WNW
8
0.6
WNW
8
Energy kJ
182
136
165
205
185
157
133
133
130
126
123
74
34
170
163
146
106
73
50
Swell 2
Height (m)
Direction
Period (s)
0.3
W
11
Energy kJ
23
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
1.1
W
9
1.1
W
8
0.3
N
3
0.3
NE
2
Energy kJ
175
156
1
1
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
2
1
1
1
1
1
1
1
2
2
1
1
1
1
1
Distance (km)
261
0
8
8
0
8
261
0
0
29
0
0
0
0
101
265
69
516
512
5
5
Best forecast wave conditions in Sligo
Rating
(10 max)
2
1
1
2
1
2
2
1
2
2
2
1
1
1
Best forecast wave conditions in Ireland
Rating
(10 max)
2
2
1
1
2
1
2
2
2
1
2
2
2
1
2
1
1
1
Header Global
Rating
(10 max)
6
4
8
7
5
5
9
8
9
9
5
5
6
5
8
5
5
8
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Strandhill Surf forecast

The above surf forecast table for Strandhill provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Strandhill can be found by selecting the local surf guide option on the grey menu. Our Strandhill surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Strandhill) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Strandhill may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sligo? If you are looking for accommodation near Strandhill, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 9 km (6 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Ballina which is 40 km (25 miles) away, Killybegs, Enniskillen and Claremorris.

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