
Surf Forecasts:
Strandhill surf forecast from 3 Jul 2026:
- Best quality surf: Sunday 5 Jul, 7AM (local time) - 4ft (1.2m), 9s period, W swell with cross-offshore winds.
- Most powerful swell: Saturday 4 Jul, 4PM (local time) - 5.5ft (1.7m), 9s period, W swell with 476 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 7AM (local time) - 4ft (1.2m), 9s period with W swell.
Best Forecast Surf Conditions for Strandhill this week:
The surf forecast for Strandhill over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 7AM. The primary swell is predicted to be 1.2m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Strandhill in the next 16 days are 1.7m 9s and forecast to arrive on Saturday (Jul 04) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Friday (Jul 03) at 1PM.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sun 5th Jul) | 4ft (1.2m) 9s |
| Best Surf | 7AM (Sun 5th Jul) | 4ft (1.2m) 9s |
| Most Powerful | 4PM (Sat 4th Jul) | 5.5ft (1.7m) 9s |
Table - best surf conditions forecast for Strandhill over the next 16 days.
Updates in hr min s Forecast update imminent
Right folks, Rusty here. Let’s have a look at what’s on offer for Strandhill over the next couple of weeks.
Alright, so the outlook is a bit of a mixed bag. We’ve got a decent window of surf coming up, but it’s bookended by some pretty flat spells. The ocean is going to be firing up a bit, then it’ll go quiet, and then there’s a promising little window at the end. The water is sitting at 61°, which is a good 4° warmer than normal for this time of year, so you’ll be comfortable in a spring suit or even a shorty on the warmer days.
The first real chance to get wet is Friday morning, the 3rd of July. It’s not huge, with waves around 3 ft coming from the west, but the wind is a light cross-off from the SSE, which will keep things clean. The swell energy is moderate (217) and the period is a solid 10 seconds, so there’s a bit of push behind it. It’s a fairly consistent spot, so you can expect a few waves. The crowds are sometimes an issue here, so expect a few other keeners out.
The rest of that weekend and the start of the next week is a write-off. The wind is messy and onshore, chopping up the 4 ft to 6 ft west swell. It’s a shame because there’s moderate to strong energy there (450-476), but the conditions are just poor. Sunday the 5th morning has a light cross-off giving a brief window of clean 4 ft surf, but it doesn’t last.
From Wednesday the 8th, we go into a flat spell. The swell drops to 3 ft and less, with weak energy (100 and below). The wind is glassy or light, so it’s calm, but there’s nothing to ride. This flat patch runs right through to the end of the second week, with tiny 0.7 ft to 2 ft waves and very weak energy (as low as 6). It’s not going to be worth paddling out unless you just want to lie on your board and soak up the sun.
Now, the standout. Look ahead to Monday the 13th of July. That’s your best bet. The swell picks up to 3 ft to 4 ft from the west, but the period jumps to 12 seconds, which is proper groundswell. The energy is moderate to strong (225-322), and the wind is either light offshore from the SSE or glassy. This is going to produce clean, well-shaped waves, especially for a beach break. The long period means the sets will have some punch, and the gaps between them will make paddling out easier. That’s the one to circle on the calendar. Tuesday the 14th morning is also a good call with 3 ft west swell, 10-second period, clean offshore wind from the SE, and moderate energy (200).
After that, it drops off again. The 15th of July and beyond is back to tiny, surfable but very ordinary conditions, with the energy dropping to single digits by the 16th. It’s going to be a real struggle to find a wave.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Fri afternoon. Very mild (max 19°C on Sun morning, min 12°C on Fri morning). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Mon night. Warm (max 20°C on Wed morning, min 15°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | WSW 10 | W 10 | W 9 | W 9 | W 9 | W 8 | W 8 | W 8 | W 8 | W 8 | W 8 | W 8 | W 8 | W 8 | W 9 | W 9 | W 9 | W 10 | W 10 | W 9 |
Wave Graph | |||||||||||||||||||||
167 | 184 | 432 | 450 | 476 | 306 | 173 | 167 | 202 | 230 | 230 | 187 | 149 | 127 | 108 | 99 | 103 | 113 | 117 | 92 | 103 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross | cross-on | cross-on | cross-on | cross-off | cross-on | cross | cross | cross-on | cross-on | cross-on | on | glassy | glassy | on | glassy | cross-off | glassy | glassy |
High Tide | 9:00PM3.32m | 9:15AM2.75m | 9:35PM3.26m | 9:54AM2.68m | 10:12PM3.18m | 10:38AM2.62m | 10:53PM3.08m | 11:28AM2.58m | 11:42PM2.98m | 12:27PM2.56m | 00:42AM2.89m | 1:34PM2.61m | 1:52AM2.85m | ||||||||
Low Tide | 2:28PM0.50m | 3:11AM0.61m | 3:02PM0.56m | 3:48AM0.64m | 3:39PM0.66m | 4:28AM0.67m | 4:21PM0.78m | 5:13AM0.71m | 5:11PM0.91m | 6:07AM0.75m | 6:13PM1.01m | 7:10AM0.78m | 7:30PM1.04m | ||||||||
5:05 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:09 | — | — | 5:09 | — | — | 5:11 | — | — | |
— | — | 10:09 | — | — | 10:09 | — | — | 10:08 | — | — | 10:07 | — | — | 10:07 | — | — | 10:07 | — | — | 10:06 | |
mm | — | 1 | — | — | — | 1 | — | — | 1 | — | — | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 18 | 16 | 17 | 18 | 15 | 19 | 18 | 16 | 19 | 19 | 17 | 17 | 16 | 15 | 20 | 20 | 18 | 22 | 23 | 18 |
Feels °C | 12 | 14 | 14 | 14 | 14 | 13 | 15 | 15 | 14 | 16 | 16 | 14 | 15 | 13 | 15 | 21 | 20 | 18 | 22 | 23 | 17 |
Swell 1 Height (m) Direction Period (s) | W 10 | WNW 11 | — | — | — | — | W 8 | — | — | — | — | W 8 | W 8 | W 8 | W 8 | W 9 | W 9 | W 9 | W 10 | W 10 | W 9 |
167 | 107 | — | — | — | — | 173 | — | — | — | — | 187 | 149 | 127 | 108 | 99 | 103 | 113 | 117 | 92 | 103 | |
Swell 2 Height (m) Direction Period (s) | WNW 8 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | N 8 | N 9 | — | — | — | — |
47 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 2 | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | W 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | WSW 10 | W 10 | W 9 | W 9 | W 9 | — | W 8 | W 8 | W 8 | W 8 | — | — | — | — | — | — | — | — | — | — |
— | 184 | 432 | 450 | 476 | 306 | — | 167 | 202 | 230 | 230 | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 102 | 41 | 418 | 1003 | 8 | 0 | 261 | 8 | 164 | 247 | 245 | 261 | 287 | 0 | 0 | 102 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Sligo | |||||||||||||||||||||
Best forecast wave conditions in Ireland | |||||||||||||||||||||
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Information about the Strandhill Surf forecast
The above surf forecast table for Strandhill provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Strandhill can be found by selecting the local surf guide option on the grey menu. Our Strandhill surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Strandhill) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Strandhill may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sligo? If you are looking for accommodation near Strandhill, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 9 km (6 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Ballina which is 40 km (25 miles) away, Killybegs, Enniskillen and Claremorris.










