Lahinch Strand Surf Break

Lahinch Strand Surf Forecast and Surf Report

Lat Long: 52.93° N 9.35° W

Issued: 12 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lahinch Strand sea temperature is
16.3° C

1.7°C warmer than normal for this time of year

Lahinch Strand surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lahinch Strand surf forecast from 3 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 4PM (local time) - 3ft (0.9m), 10s period, W swell with cross-offshore winds.
  • Most powerful swell: Saturday 4 Jul, 10AM (local time) - 6ft (1.9m), 9s period, W swell with 554 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 1AM (local time) - 2.5ft (0.8m), 9s period with W swell.

Best Forecast Surf Conditions for Lahinch Strand this week:

The surf forecast for Lahinch Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 1AM. The primary swell is predicted to be 0.8m and 9s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Lahinch Strand in the next 16 days are 1.9m 9s and forecast to arrive on Saturday (Jul 04) at 10AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 8th Jul)2.5ft (0.8m) 9s
Best Surf 4PM (Thu 9th Jul)3ft (0.9m) 10s
Most Powerful10AM (Sat 4th Jul)6ft (1.9m) 9s

Table - best surf conditions forecast for Lahinch Strand over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, let’s get into it. The first thing to say is that the next week or so is a real struggle. A lot of wind and messy conditions. We’ve got some small windows where things clean up, but nothing is going to be pumping without a fight.

Right now, into Friday the 3rd and Saturday the 4th, it’s a no-go. Onshore winds are howling from the southwest at 15-22 mph, and the swell is a jumbled mess. You’re looking at 4ft to 6ft of swell, but it’s all wind-chop. The combined energy is moderate at best, hitting 323 to 554, but it’s just not surfable. Sunday the 5th and Monday the 6th are still poor, with the wind dropping a bit but still onshore or cross-onshore. The swell drops to 4ft to 4ft, energy falling to 161-251, and the period is short at 8-9 seconds. It’s all weak, choppy junk.

The first real flicker of hope comes on Wednesday the 8th. It’s small, with a 2ft swell from the west, but the wind goes glassy, dead calm. The period is 9 seconds, so it’s a weak groundswell, and the energy is only 74, but it’s clean. For a beginner to intermediate surfer, this could be a fun little session on a longboard if you’re desperate. The water temp is about average for this time of year, so no wetsuit surprises.

Thursday the 9th afternoon, things get interesting. The wind switches to a light cross-offshore from the east at 6 mph, and the swell is 3ft from the west, period 10 seconds, energy 206. It’s clean. This is a better option, but it’s still small. The break is Lahinch Strand, a point break that’s fairly consistent and exposed to the west – the optimum swell direction. It’s a beginner-plus spot, but the crowds can be often, so expect company.

The standout in this whole forecast is Friday morning, July 10th. It’s glassy – dead calm – with a 3ft west swell, 11-second period, and energy of 223. That’s a clean, long-period groundswell. For a point break like Lahinch, that’s the sweet spot. The waves will have shape and a bit of push, but the long period means it might break a little straight at the beach, so work the inside section. This is the best session on offer, but it’s still small. Don’t expect bombs.

After that, Saturday the 11th and Sunday the 12th morning are a washout again, with cross-shore wind and tiny swell. Then Sunday the 12th afternoon, we get a pulse: 6ft from the west, 11-second period, but the wind is light cross-onshore. The energy jumps to 913, which is strong, but it’s a marginal forecast with tide issues. It’s not clean.

Monday the 13th morning is similar – 6ft, 12-second period, energy 939, but again light cross-onshore wind. It’s a big, long-period groundswell, but it’s not perfect. For a point break, that long period can be a bit shifty. This is more of a watch-and-see window.

The rest of the second week, from Tuesday the 14th through to Saturday the 18th, is mostly poor. The wind picks up again, onshore or cross-onshore, and the swell is inconsistent, dropping to 2ft with a 6-second period on the last day. The energy falls to a very weak 45. There’s nothing to get excited about.

Best on offer: Friday morning, July 10th at Lahinch Strand. Glassy, clean, 3ft west swell, 11-second period. It’s small but perfect. The second option is Thursday afternoon, July 9th, with a clean cross-offshore wind. Everything else is a fight against the wind.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 17°C on Sat morning, min 12°C on Thu night). Winds increasing (light winds from the SW on Thu night, fresh winds from the WSW by Fri afternoon).

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Wed afternoon, min 15°C on Sun night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
1
0
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
W
10
1.6
WSW
10
1.7
W
8
1.9
W
9
1.8
W
9
1.5
W
9
1.3
W
9
1.2
W
9
1.2
W
8
1.1
W
8
1.1
W
8
1
W
8
0.9
W
8
0.9
W
8
0.8
W
9
0.7
W
9
0.8
W
9
0.9
W
10
0.9
W
10
0.9
W
10
0.7
W
12
Wave Graph
Metric surfscale
Energy kJ
296
510
415
554
493
349
251
209
196
161
163
129
107
112
95
74
102
154
151
151
137
Wind (km/h)
25
SSW
35
WSW
30
WSW
30
WSW
30
WSW
20
WSW
25
SW
25
WSW
25
SW
25
WSW
20
WSW
15
WSW
15
W
15
W
5
W
0
WSW
10
NW
5
NNW
5
SE
10
E
5
WSW
Wind State
on
on
on
on
on
on
on
on
on
on
cross-on
cross-on
cross-on
cross-on
glassy
glassy
cross
glassy
cross
cross-off
glassy
High Tide
8:13AM3.75m
8:21PM4.03m
8:51AM3.69m
8:58PM3.95m
9:30AM3.64m
9:37PM3.84m
10:12AM3.59m
10:20PM3.71m
11:00AM3.54m
11:11PM3.59m
11:54AM3.52m
00:11AM3.50m
12:56PM3.55m
1:20AM3.49m
Low Tide
1:59PM0.83m
2:28AM0.60m
2:34PM0.89m
3:03AM0.66m
3:11PM0.98m
3:41AM0.74m
3:54PM1.09m
4:25AM0.84m
4:45PM1.21m
5:18AM0.96m
5:49PM1.29m
6:24AM1.05m
7:07PM1.27m
part cloud
cloud
part cloud
cloud
clear
clear
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
clear
clear
part cloud
light rain
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:18
5:18
5:20
5:20
5:20
5:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:05
10:04
10:04
10:02
10:02
10:01
10:00
 mm
1
1
1
Temp °C
16
16
16
17
17
15
17
17
17
16
16
16
18
18
18
21
22
20
21
21
19
Feels °C
12
11
12
12
12
12
13
13
14
13
13
14
17
16
17
20
20
18
21
23
20
Swell 1
Height (m)
Direction
Period (s)
1.2
W
10
0.4
NW
8
0.4
NW
10
1.2
W
9
1
W
8
0.9
W
8
0.9
W
8
0.8
W
9
0.7
W
9
0.8
W
9
0.9
W
10
0.9
W
10
0.9
W
10
0.7
W
12
Energy kJ
296
18
26
209
129
107
112
95
74
102
154
151
151
137
Swell 2
Height (m)
Direction
Period (s)
0.4
NW
9
0.2
WNW
12
0.4
WNW
13
0.7
W
9
Energy kJ
20
14
55
74
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
0.6
SW
3
1.6
WSW
10
1.7
W
8
1.9
W
9
1.8
W
9
1.5
W
9
1.3
W
9
1.2
W
8
1.1
W
8
1.1
W
8
Energy kJ
7
510
415
554
493
349
251
196
161
163
Nearest Offshore or Glassy
Rating
(10 max)
1
2
3
1
1
2
2
2
1
1
1
1
1
1
1
1
1
1
1
2
2
Distance (km)
107
258
150
377
606
84
84
91
92
89
92
91
89
98
0
0
98
0
2
0
0
Best forecast wave conditions in Clare
Rating
(10 max)
1
1
1
1
2
2
Best forecast wave conditions in Ireland
Rating
(10 max)
2
2
3
2
2
2
2
2
1
2
1
1
1
1
1
2
2
2
2
Header Global
Rating
(10 max)
5
9
5
6
8
5
9
7
5
9
9
8
6
5
9
9
9
5
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lahinch Strand Surf forecast

The above surf forecast table for Lahinch Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lahinch Strand can be found by selecting the local surf guide option on the grey menu. Our Lahinch Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lahinch Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lahinch Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Clare? If you are looking for accommodation near Lahinch Strand, camping, hotels and holiday cottages in Clare, consider staying in Inis which is 26 km (16 miles) away. Other places in and around Clare where you can find information about places to rent, and car hire include Foynes which is 39 km (24 miles) away, Shannon, Galway and Limerick.

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