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The Left Surf Forecast
/ Scot – North Coast (31 surf breaks) /
The Left surfForecast / Scot – North Coast / UK
12 Day Weather and Surf, issued 12 pm Friday 09 May 2025 BST
Best Forecast Surf Conditions for The Left this week:
The surf forecast for The Left over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 09) at 7PM. The primary swell is predicted to be 1.6m and 9s period with a secondary swell of 0.1m and 8s. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at The Left in the next 12 days are 3.0m 14s and forecast to arrive on Saturday (May 10) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Monday (May 12) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Fri 9th May) | 5ft (1.6m) 9s |
| Best Surf | 10PM (Sat 10th May) | 10ft (3.0m) 14s |
| Most Powerful | 4PM (Sat 10th May) | 10ft (3.0m) 14s |
Table - best surf conditions forecast for The Left over the next 12 days.
Friday 09 | Saturday 10 | Sunday 11 | Monday 12 | Tuesday 13 | Wednesday 14 | Thursday 15 | Friday 16 | Saturday 17 | Sunday 18 | Monday 19 | Tuesday 20 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 9 | 9 | 11 | 12 | 14 | 13 | 13 | 13 | 13 | 12 | 11 | 11 | 10 | 10 | 10 | 10 | 9 | 9 | 8 | 14 | 13 | 12 | 12 | 11 | 11 | 10 | 10 | 9 | 9 | 14 | 12 | 11 | 11 | 11 | 11 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 168 | 304 | 394 | 1917 | 3785 | 2809 | 1857 | 1712 | 1202 | 658 | 422 | 292 | 163 | 157 | 180 | 179 | 119 | 61 | 37 | 58 | 202 | 178 | 129 | 85 | 81 | 50 | 48 | 28 | 25 | 32 | 93 | 81 | 82 | 112 | 185 | 165 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | on | off | cross- off | cross- on | off | off | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | glass | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross- off | on | on | on | cross- on | cross- on | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 8:07PM 4.47 | 8:07AM 4.61 | 8:36PM 4.59 | 8:40AM 4.66 | 9:04PM 4.68 | 9:13AM 4.67 | 9:32PM 4.74 | 9:45AM 4.63 | 10:01PM 4.75 | 10:17AM 4.55 | 10:30PM 4.71 | 10:51AM 4.45 | 11:01PM 4.63 | 11:28AM 4.32 | 11:35PM 4.52 | 12:10PM 4.19 | 12:16AM 4.39 | 1:03PM 4.06 | 1:07AM 4.27 | 2:08PM 3.99 | 2:11AM 4.19 | 3:21PM 4.00 | 3:22AM 4.21 | |||||||||||||
Low Tide / height (m) | 1:48PM 1.61 | 2:02AM 1.91 | 2:21PM 1.54 | 2:36AM 1.75 | 2:53PM 1.51 | 3:09AM 1.64 | 3:23PM 1.52 | 3:42AM 1.58 | 3:54PM 1.57 | 4:16AM 1.58 | 4:26PM 1.66 | 4:49AM 1.62 | 4:58PM 1.79 | 5:25AM 1.70 | 5:34PM 1.96 | 6:04AM 1.80 | 6:13PM 2.14 | 6:48AM 1.92 | 7:00PM 2.31 | 7:42AM 2.01 | 7:59PM 2.46 | 8:47AM 2.05 | 9:12PM 2.52 | |||||||||||||
Friday 09 | Saturday 10 | Sunday 11 | Monday 12 | Tuesday 13 | Wednesday 14 | Thursday 15 | Friday 16 | Saturday 17 | Sunday 18 | Monday 19 | Tuesday 20 | |||||||||||||||||||||||||
| Sunrise | 5:01 | - | - | 4:58 | - | - | 4:56 | - | - | 4:54 | - | - | 4:52 | - | - | 4:48 | - | - | 4:47 | - | - | 4:45 | - | - | 4:43 | - | - | 4:41 | - | - | 4:39 | - | - | 4:37 | - | - |
| Sunset | - | 9:22 | - | - | 9:23 | - | - | 9:25 | - | - | 9:29 | - | - | 9:30 | - | - | 9:32 | - | - | 9:35 | - | - | 9:37 | - | - | 9:39 | - | - | 9:42 | - | - | 9:44 | - | - | 9:45 | - |
 |  |  | | |  |  | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 15 | 14 | 13 | 15 | 15 | 14 | 18 | 14 | 12 | 15 | 15 | 11 | 17 | 17 | 13 | 15 | 15 | 12 | 15 | 15 | 12 | 14 | 15 | 12 | 14 | 14 | 13 | 12 | 14 | 16 | 19 | 19 | 15 | 18 | 18 | 13 |
| Feels °C (?) | 13 | 11 | 11 | 13 | 13 | 13 | 14 | 12 | 8 | 9 | 10 | 6 | 12 | 11 | 9 | 13 | 12 | 8 | 10 | 10 | 7 | 9 | 9 | 8 | 11 | 11 | 11 | 10 | 11 | 11 | 14 | 14 | 11 | 12 | 12 | 8 |
Short Range Forecast: Mostly dry. Very mild (max 18°C on Sun morning, min 9°C on Sun night). Wind will be generally light. | Days 3-6 Weather Summary Mostly dry. Very mild (max 17°C on Tue morning, min 10°C on Mon night). Wind will be generally light. | Days 6-9 Weather Summary Mostly dry. Very mild (max 15°C on Thu morning, min 8°C on Sat night). Wind will be generally light. | Long Range Forecast: Mostly dry. Very mild (max 19°C on Mon morning, min 10°C on Sun morning). Winds increasing (light winds from the NE on Sun morning, fresh winds from the SE by Wed morning). | |||||||||||||||||||||||||||||||||
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Left surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Left Surf forecast
The above surf forecast table for The Left provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at The Left can be found by selecting the local surf guide option on the grey menu. Our The Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Left, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 38 km (24 miles) away and Kirkwall, 56 km (35 miles) away.
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