Surf Forecasts:
The Left surf forecast from 16 Aug 2026:
- Best quality surf: Wednesday 19 Aug, 4AM (local time) - 5ft (1.5m), 11s period, W swell with offshore winds.
- Most powerful swell: Wednesday 19 Aug, 4AM (local time) - 5ft (1.5m), 11s period, W swell with 517 kJ wave energy.
- Next surfable swell (1★+): Monday 17 Aug, 4AM (local time) - 2ft (0.6m), 7s period with N swell.
Best Forecast Surf Conditions for The Left this week:
The surf forecast for The Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 17) at 4AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.6m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Left in the next 16 days are 1.5m 11s and forecast to arrive on Wednesday (Aug 19) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Tuesday (Aug 18) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 17th Aug) | 2ft (0.6m) 7s |
| Best Surf | 4AM (Wed 19th Aug) | 5ft (1.5m) 11s |
| Most Powerful | 4AM (Wed 19th Aug) | 5ft (1.5m) 11s |
Table - best surf conditions forecast for The Left over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you. Looking at the charts for The Left over the next couple of weeks, and it’s a pretty bleak picture for a while. We’ve got a long stretch of small, messy, and wind-blown conditions. The water temp is sitting at 56°F, which is right on the money for this time of year, so no surprises there.
We are looking at a solid gap of over a week with nothing worth paddling out for. From the 15th through the 23rd, it’s a whole lot of nothing. We’ve got swell, but it’s weak or onshore, with cross and onshore winds messing up any chance of a clean face. The energy in the water is mostly weak, with values often below 100, like 82 or 88. There is a bit of a pulse around the 19th and 20th, with energy readings of 187 and 383, but the wind is just garbage, blowing onshore from the north. It’s the kind of junky, lumpy surf that’ll have you fighting the chop more than riding a wave. This The Left isn't even breaking properly. It’s a frustrating stretch, for sure.
Things start to look a little more hopeful by Monday the 24th. Still not great, but we get a bit of a cleaner window with the wind going cross-offshore. The swell is still small, around 2ft, and the energy is moderate at 138. It’s surfable, but you’ll be hunting for a peak.
Then, we finally get a real highlight. The best of the entire run looks like it’s shaping up for Tuesday morning, the 25th of August. We should see a bit more size, with the swell coming in at 4ft from the west. The wind is set to be a gentle cross-offshore breeze, which will clean things right up. The energy jumps up to 290, which is a solid moderate push. This is the day to circle on the calendar if you’re keen. The Left is an exposed point, so it takes a bit of west in the swell to get it going.
However, be warned. It’s not going to last. That afternoon the forecast gets a bit questionable, and by the 26th we’re back to small and weak. The longer period swells (11 seconds) show up at the end of the month, but they’re tiny and the winds are back onshore. The 30th brings a fresh cross-onshore breeze with it, making things lumpy again.
Honestly, for the next 16 days, we have one clear standout and a whole lot of flat and messy. It’s one of those stretches where you pick your moment. If you can get out on the morning of the 25th, you might just score. The rest of it, you might be better off finding something else to do.
Rusty, out.
Short Range ForecastLight rain (total 3mm), mostly falling on Mon night. Very mild (max 15°C on Tue morning, min 12°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 7mm), mostly falling on Tue night. Very mild (max 14°C on Tue night, min 11°C on Thu night). Winds increasing (light winds from the E on Wed morning, fresh winds from the NNE by Thu morning). | ||||||||||||||||||||
Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 8 | WNW 7 | WNW 7 | N 7 | W 9 | N 7 | N 8 | N 8 | W 11 | W 10 | W 11 | W 10 | N 8 | N 7 | N 8 | N 8 | N 7 | N 9 | NNE 10 | NNE 10 | NNE 10 |
Wave Graph | |||||||||||||||||||||
149 | 91 | 40 | 38 | 41 | 24 | 49 | 48 | 151 | 424 | 372 | 200 | 249 | 311 | 275 | 208 | 139 | 122 | 154 | 141 | 102 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross | cross | cross-off | cross-off | cross-off | cross | off | cross-off | cross-on | on | on | on | on | on | on | cross-on | cross-on | cross-on | cross-on |
High Tide | 11:55AM4.77m | 11:57PM5.10m | 12:32PM4.57m | 00:36AM4.83m | 1:10PM4.35m | 1:17AM4.51m | 1:52PM4.13m | 2:06AM4.17m | 2:44PM3.95m | 3:10AM3.88m | 3:54PM3.84m | 4:38AM3.72m | 5:18PM3.86m | ||||||||
Low Tide | 5:37AM0.98m | 5:45PM1.53m | 6:16AM1.25m | 6:23PM1.74m | 6:55AM1.57m | 7:03PM1.99m | 7:36AM1.93m | 7:49PM2.25m | 8:23AM2.27m | 8:51PM2.49m | 9:29AM2.54m | 10:25PM2.60m | 11:03AM2.65m | 00:01AM2.49m | |||||||
5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | 5:47 | — | — | 5:48 | — | — | |
— | — | 9:00 | — | 8:57 | — | — | 8:54 | — | — | 8:52 | — | — | 8:49 | — | — | 8:46 | — | — | 8:44 | — | |
mm | — | — | — | — | — | 2 | 1 | — | 3 | 1 | — | — | 2 | 1 | — | — | — | — | — | — | — |
Temp °C | 13 | 13 | 12 | 13 | 13 | 13 | 15 | 15 | 14 | 14 | 14 | 12 | 13 | 12 | 11 | 12 | 12 | 11 | 13 | 13 | 12 |
Feels °C | 10 | 10 | 11 | 10 | 9 | 10 | 11 | 11 | 11 | 12 | 12 | 9 | 7 | 7 | 6 | 7 | 7 | 7 | 9 | 9 | 9 |
Swell 1 Height (m) Direction Period (s) | NNW 8 | WNW 7 | WNW 7 | N 7 | N 7 | N 7 | N 8 | N 8 | W 11 | W 10 | W 11 | W 10 | W 10 | W 9 | W 9 | W 8 | WNW 8 | N 9 | NNE 10 | NNE 10 | NNE 10 |
26 | 91 | 36 | 38 | 39 | 24 | 49 | 48 | 151 | 424 | 372 | 200 | 121 | 60 | 40 | 35 | 22 | 122 | 154 | 141 | 102 | |
Swell 2 Height (m) Direction Period (s) | N 8 | N 8 | N 7 | WNW 6 | W 9 | W 8 | W 8 | E 5 | N 8 | NNE 7 | — | — | — | — | ENE 8 | NE 9 | NE 9 | W 9 | WNW 7 | W 8 | W 8 |
11 | 42 | 40 | 13 | 41 | 22 | 12 | 5 | 33 | 46 | — | — | — | — | 7 | 3 | 3 | 2 | 9 | 5 | 13 | |
Swell 3 Height (m) Direction Period (s) | — | — | W 12 | W 10 | WNW 6 | NW 6 | NNE 8 | W 8 | E 5 | — | — | — | — | — | — | — | — | — | W 8 | W 9 | W 17 |
— | — | 3 | 31 | 7 | 1 | 13 | 5 | 2 | — | — | — | — | — | — | — | — | — | 6 | 2 | 6 | |
Wind waves Height (m) Direction Period (s) | W 8 | — | — | — | E 3 | ESE 4 | ESE 5 | W 4 | W 5 | NNE 7 | NNE 7 | N 7 | N 8 | N 7 | N 8 | N 8 | N 7 | WNW 7 | WNW 4 | WNW 4 | WNW 6 |
149 | — | — | — | 2 | 15 | 24 | 5 | 46 | 18 | 51 | 198 | 249 | 311 | 275 | 208 | 139 | 43 | 5 | 8 | 42 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 34 | 7 | 21 | 0 | 9 | 16 | 34 | 0 | 63 | 7 | 7 | 32 | 65 | 184 | 87 | 87 | 87 | 290 | 46 | 222 | 265 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Left Surf forecast
The above surf forecast table for The Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Left can be found by selecting the local surf guide option on the grey menu. Our The Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Left, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 38 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











