
Surf Forecasts:
The Left surf forecast from 4 Sep 2026:
- Best quality surf: Saturday 5 Sep, 10PM (local time) - 6ft (1.9m), 9s period, WNW swell with cross-offshore winds.
- Most powerful swell: Tuesday 8 Sep, 1PM (local time) - 16ft (5.0m), 12s period, W swell with 7,322 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 10PM (local time) - 6ft (1.9m), 9s period with WNW swell.
Best Forecast Surf Conditions for The Left this week:
The surf forecast for The Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 10PM. The primary swell is predicted to be 1.9m and 9s period with a secondary swell of 0.3m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Left in the next 16 days are 5.0m 12s and forecast to arrive on Tuesday (Sep 08) at 1PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Friday (Sep 11) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 5th Sep) | 6ft (1.9m) 9s |
| Best Surf | 10PM (Sat 5th Sep) | 6ft (1.9m) 9s |
| Most Powerful | 1PM (Tue 8th Sep) | 16ft (5.0m) 12s |
Table - best surf conditions forecast for The Left over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a proper look at what’s on the cards for The Left. It’s a point break, exposed to the northwest, and it’s fairly consistent, but this run is a bit of a mixed bag with a whole lot of wind and wild water to get through before we see the good stuff.
We’re looking at a stretch where things get rough almost straight away. The water temperature here is sitting at about 57°F, which is only a touch warmer than usual for this time of year—nothing to write home about. The first few days are a write-off for a decent session, with strong winds and messy conditions dominating.
Friday the 4th has some early swell at 6ft from the west, but the southerly wind is only moderate, and the energy level is moderate (718). It’s rideable but not special. By the afternoon, forget it—a near gale from the west at 37 mph and a massive, unruly 15ft swell (energy of 3020) makes it a total mess. Saturday and most of Sunday are similar: strong cross-shore winds, lumpy waves, and nothing clean enough to get excited about.
The following week doesn’t look much better. Monday the 7th has some 5ft west swell, but the wind is still cross-offshore and fresh, making it just average. Tuesday the 8th sees the swell jump to 10ft from the west with a very long period of 12 seconds (energy 2254), but the wind is howling. That one’s only for experts if you can find a window, but the wind will ruin it for most. The pattern of strong winds and messy cross-chop continues right through until the middle of the month.
However, there is a standout on the horizon. Monday, September 14th is the one to circle on the calendar. We’ve got a solid 12ft swell from the west-northwest with a period of 10 seconds (energy of 2550) and, crucially, a clean south wind blowing offshore. That combo at a point break like The Left is a recipe for excellence. The water will still be around average temp, but the conditions are set for some proper waves for experienced surfers. It will be big, so this isn’t one for beginners, but for the crew who can handle it, that morning session is the best on offer in this entire outlook.
After that, things stay fairly ordinary. The second week has some smaller, cleaner windows—like the morning of Saturday the 19th with 4ft from the west-northwest and light offshore winds—but nothing compares to that Monday the 14th dawn patrol.
All in all, it’s a long wait with a lot of crap weather, but that one morning of the 14th is the true blue standout. Get it while it’s good.
Rusty.
Short Range ForecastModerate rain (total 17mm), heaviest on Sun morning. Very mild (max 17°C on Sun afternoon, min 11°C on Fri night). Winds decreasing (near gales from the W on Fri afternoon, light winds from the SW by Sat night). | Days 4-6 Weather SummaryHeavy rain (total 24mm), heaviest during Mon night. Very mild (max 16°C on Mon afternoon, min 10°C on Mon night). Winds increasing (light winds from the SSW on Mon afternoon, near gales from the W by Tue afternoon). | ||||||||||||||||||||
Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | W 9 | W 9 | WNW 9 | WNW 10 | WNW 9 | W 9 | W 8 | WSW 11 | W 8 | W 9 | W 11 | W 12 | W 12 | WNW 11 | NW 10 | WNW 9 | W 8 | W 8 | W 8 | W 8 |
Wave Graph | |||||||||||||||||||||
687 | 3009 | 2457 | 1582 | 1177 | 446 | 117 | 89 | 394 | 284 | 349 | 1126 | 2254 | 6662 | 2308 | 1007 | 337 | 140 | 78 | 41 | 29 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross | cross | cross | off | off | off | off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross | cross-off | cross-off | cross-off | cross | cross |
High Tide | 2:10PM4.17m | 2:47AM4.12m | 3:31PM4.04m | 4:29AM4.01m | 5:06PM4.09m | 6:11AM4.14m | 6:28PM4.33m | 7:23AM4.42m | 7:29PM4.65m | 8:16AM4.69m | 8:17PM4.95m | 9:00AM4.89m | 9:00PM5.19m | ||||||||
Low Tide | 8:29PM2.21m | 9:12AM2.31m | 10:04PM2.29m | 10:53AM2.41m | 11:44PM2.10m | 12:19PM2.25m | 00:56AM1.73m | 1:20PM1.99m | 1:50AM1.36m | 2:08PM1.71m | 2:35AM1.05m | 2:50PM1.49m | 3:16AM0.87m | ||||||||
6:18 | — | — | 6:20 | — | — | 6:22 | — | — | 6:24 | — | — | 6:26 | — | — | 6:28 | — | — | 6:31 | — | — | |
— | 8:07 | — | — | 8:04 | — | — | 8:01 | — | — | 7:59 | — | — | 7:55 | — | — | 7:52 | — | — | 7:50 | — | |
mm | 2 | 2 | 4 | — | — | 1 | 7 | 1 | — | — | — | 6 | 3 | 2 | 2 | — | 2 | 9 | 2 | 1 | 3 |
Temp °C | 14 | 13 | 12 | 13 | 14 | 13 | 13 | 17 | 17 | 15 | 16 | 11 | 12 | 12 | 12 | 13 | 13 | 12 | 15 | 14 | 13 |
Feels °C | 5 | 1 | 2 | 6 | 9 | 10 | 9 | 14 | 13 | 10 | 12 | 5 | 4 | 2 | 1 | 7 | 9 | 7 | 12 | 7 | 5 |
Swell 1 Height (m) Direction Period (s) | W 10 | N 8 | — | — | — | WNW 9 | W 9 | W 8 | SE 5 | W 8 | W 9 | W 11 | W 12 | — | — | — | WNW 9 | W 8 | W 8 | W 8 | W 8 |
687 | 11 | — | — | — | 446 | 117 | 89 | 7 | 284 | 349 | 1126 | 2254 | — | — | — | 337 | 140 | 78 | 41 | 29 | |
Swell 2 Height (m) Direction Period (s) | N 8 | — | — | — | — | NNE 9 | NW 8 | N 8 | NNE 9 | NNE 8 | W 15 | — | SE 6 | — | — | — | N 6 | N 6 | NNE 5 | N 5 | W 11 |
31 | — | — | — | — | 26 | 66 | 37 | 26 | 7 | 67 | — | 5 | — | — | — | 61 | 23 | 5 | 2 | 9 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | N 9 | NW 8 | NW 7 | SE 7 | NNE 8 | — | — | — | — | — | — | NE 6 | W 12 | W 12 | — |
— | — | — | — | — | — | 39 | 28 | 2 | 2 | 6 | — | — | — | — | — | — | 1 | 3 | 3 | — | |
Wind waves Height (m) Direction Period (s) | SSW 4 | W 9 | W 9 | WNW 9 | WNW 10 | — | SE 4 | SE 4 | WSW 11 | SSW 3 | — | S 4 | SSW 5 | W 12 | WNW 11 | NW 10 | — | — | SE 3 | SE 3 | W 3 |
25 | 3009 | 2457 | 1582 | 1177 | — | 11 | 14 | 394 | 4 | — | 27 | 56 | 6662 | 2308 | 1007 | — | — | 4 | 2 | 6 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 10 | 621 | 621 | 421 | 345 | 0 | 0 | 0 | 8 | 28 | 7 | 621 | 621 | 1144 | 678 | 421 | 21 | 26 | 7 | 647 | 453 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Left Surf forecast
The above surf forecast table for The Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Left can be found by selecting the local surf guide option on the grey menu. Our The Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Left, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 38 km (24 miles) away and Kirkwall, 56 km (35 miles) away.










