
Surf Forecasts:
The Left surf forecast from 9 Aug 2026:
- Best quality surf: Tuesday 11 Aug, 4AM (local time) - 4.5ft (1.4m), 9s period, N swell with glassy winds.
- Most powerful swell: Monday 10 Aug, 4AM (local time) - 10ft (3.0m), 9s period, NW swell with 1,263 kJ wave energy.
- Next surfable swell (1★+): Tuesday 11 Aug, 4AM (local time) - 4.5ft (1.4m), 9s period with N swell.
Best Forecast Surf Conditions for The Left this week:
The surf forecast for The Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 11) at 4AM. The primary swell is predicted to be 1.4m and 9s period with a secondary swell of 0.5m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Left in the next 16 days are 3.0m 9s and forecast to arrive on Monday (Aug 10) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Tuesday (Aug 11) at 10PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 11th Aug) | 4.5ft (1.4m) 9s |
| Best Surf | 4AM (Tue 11th Aug) | 4.5ft (1.4m) 9s |
| Most Powerful | 4AM (Mon 10th Aug) | 10ft (3.0m) 9s |
Table - best surf conditions forecast for The Left over the next 16 days.
The Lowdown
Righto, Rusty here. Let’s have a look at what’s on the cards for The Left over the next couple of weeks.
The early part of the outlook is a bit of a mixed bag, with only one real standout that’s worth circling on the calendar. The first few days see some solid swell, but the wind is all over the place, making it a real struggle to find clean conditions. We’ve got a decent pulse of WNW swell coming through on Sunday 9th, hitting 8 ft with a 9-second period and moderate wave energy (1005), but that 35 km/h WSW cross-off wind is going to mess with the face. The Left is a point break, so it handles a bit of wind, but that’s a lot of breeze. The afternoon stays lumpy with a cross-shore chop. Monday 10th is worse, with a similar-sized swell but the wind swings NW and cross-on, just ruining any chance of a clean wave. The energy is still strong (1153), but it’s not surfable for a good session.
Tuesday 11th sees a big drop in size, down to 4 ft, and the wind swings SE at 15 km/h, giving us a clean cross-off. The swell is short-period (8 seconds) and weak (213), so it’s small and a bit weak, but the bank might hold a few fun lines for an intermediate. The water is sitting at 56°F, which is about average for this time of year, so no surprises there.
The Wednesday and Thursday mornings are tiny, with 2 ft to 2 ft and a mix of offshore and glassy conditions. The energy is very low (81-130), and it’s just not enough to get excited about. The wave quality is marginal at best.
There’s a big gap of nothing special from the 12th through to the 17th, with only tiny, weak surf and ordinary conditions. The energy stays below 200 for most of that, and the wind is never quite right. Even the glassy moments on Sunday 17th afternoon with 2 ft and no wind just don’t have the size to make it worth a paddle.
Now, here’s the one that keeps me awake at night. The standout is Friday 21st August. The Left is going to be pumping. We’re looking at a 7 ft swell from the WNW, with a 10-second period, and the combined energy is a strong 889. The real kicker is the wind: a light WSW at 10 km/h, cross-off, and it’s a “clean” forecast. That is the best wind direction for this point, and it’s light. The waves will be well-shaped, with that long period groundswell energy, and the sets will be clean and lined up. This is the one to plan for, but keep in mind it’s over a week away, so it’s promising but not locked in yet.
The swell drops a bit on Saturday 22nd, but still a solid 5 ft from the WNW, though the wind picks up to 30 km/h in the afternoon, turning it lumpy. The morning might still be okay if you’re out early, but it’s not the same level as Friday.
The following week (from the 23rd) fades back to smaller, wind-affected conditions, with 4 ft to 5 ft swells but cross-on breezes from the NW, so it’s nothing to write home about.
So, the bottom line: The Left has got a lot of days that are just average or poor, but Friday 21st August is the real deal. Mark it down. For the rest, it’s a waiting game. The bank is a point break, so it will hold the swell, but the wind is the gatekeeper. If you’re an intermediate or above, that Friday morning is your best bet.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Wed morning, min 10°C on Sun night). Winds decreasing (fresh winds from the W on Sun afternoon, calm by Mon night). | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Wed night. Warm (max 23°C on Wed afternoon, min 12°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Sun 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | WNW 7 | NW 9 | NNW 9 | N 9 | N 8 | N 8 | N 7 | W 12 | W 10 | WSW 10 | W 12 | W 11 | W 10 | W 8 | W 7 | WNW 4 | WNW 5 | WNW 8 | N 9 |
Wave Graph | ||||||||||||||||||||
792 | 628 | 1105 | 809 | 298 | 160 | 102 | 40 | 23 | 77 | 32 | 99 | 114 | 71 | 50 | 39 | 29 | 41 | 212 | 162 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-on | cross-on | cross-on | cross-off | cross-off | off | off | cross-on | glassy | off | cross-on | glassy | on | cross-on | cross | cross | cross-on | on |
High Tide | 6:32PM4.36m | 7:16AM4.39m | 7:36PM4.63m | 8:20AM4.63m | 8:30PM4.91m | 9:12AM4.84m | 9:16PM5.15m | 9:57AM4.97m | 9:59PM5.31m | 10:39AM4.99m | 10:40PM5.35m | 11:18AM4.92m | 11:19PM5.28m | |||||||
Low Tide | 1:01AM1.85m | 1:26PM1.88m | 1:59AM1.47m | 2:19PM1.67m | 2:49AM1.13m | 3:05PM1.49m | 3:34AM0.89m | 3:48PM1.37m | 4:17AM0.79m | 4:28PM1.34m | 4:58AM0.82m | 5:07PM1.40m | ||||||||
— | — | 5:22 | — | — | 5:24 | — | — | 5:26 | — | — | 5:28 | — | — | 5:31 | — | — | 5:33 | — | — | |
— | 9:17 | — | — | 9:15 | — | — | 9:13 | — | — | 9:09 | — | — | 9:07 | — | — | 9:05 | — | — | 9:02 | |
mm | — | — | — | — | — | — | — | — | — | — | 2 | 2 | — | 1 | 1 | — | — | — | — | — |
Temp °C | 14 | 12 | 11 | 12 | 11 | 11 | 15 | 17 | 23 | 23 | 18 | 19 | 18 | 17 | 15 | 15 | 14 | 13 | 13 | 12 |
Feels °C | 7 | 5 | 4 | 4 | 7 | 7 | 12 | 14 | 22 | 23 | 18 | 20 | 18 | 18 | 15 | 12 | 11 | 9 | 9 | 10 |
Swell 1 Height (m) Direction Period (s) | N 8 | — | — | — | N 9 | N 8 | N 8 | N 7 | N 7 | W 10 | W 6 | W 12 | W 11 | W 10 | W 8 | W 7 | N 8 | WNW 9 | WNW 8 | N 9 |
13 | — | — | — | 298 | 160 | 102 | 40 | 15 | 77 | 18 | 99 | 114 | 71 | 50 | 39 | 12 | 17 | 212 | 162 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | NW 7 | W 7 | W 7 | W 7 | W 12 | N 7 | WSW 10 | N 8 | N 10 | W 5 | N 9 | N 9 | E 5 | N 8 | N 8 | WNW 8 |
— | — | — | — | 60 | 16 | 15 | 8 | 23 | 15 | 32 | 6 | 33 | 20 | 25 | 24 | 1 | 11 | 10 | 105 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | W 8 | W 10 | — | W 9 | W 8 | SE 5 | N 7 | SE 7 | SE 6 | N 9 | E 6 | E 6 | — | W 8 | NNW 9 | E 6 |
— | — | — | — | 40 | 2 | — | 2 | 11 | 1 | 4 | 2 | 1 | 28 | 1 | 1 | — | 1 | 8 | 1 | |
Wind waves Height (m) Direction Period (s) | W 9 | WNW 7 | NW 9 | NNW 9 | — | SSE 2 | SE 3 | SE 4 | — | — | — | — | — | — | — | WNW 3 | WNW 4 | WNW 5 | N 5 | — |
792 | 628 | 1105 | 809 | — | 1 | 3 | 9 | — | — | — | — | — | — | — | 1 | 29 | 41 | 17 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 678 | 421 | 207 | 184 | 7 | 9 | 9 | 0 | 1 | 7 | 0 | 0 | 21 | 0 | 32 | 63 | 785 | 726 | 63 | 32 |
Best forecast wave conditions in Scotland - North Coast | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
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Information about the The Left Surf forecast
The above surf forecast table for The Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Left can be found by selecting the local surf guide option on the grey menu. Our The Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Left, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 38 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











