Surf Forecasts:
The Left surf forecast from 15 Aug 2026:
- Best quality surf: Wednesday 19 Aug, 10AM (local time) - 3.5ft (1.0m), 9s period, W swell with cross-offshore winds.
- Most powerful swell: Thursday 20 Aug, 1AM (local time) - 4.5ft (1.3m), 10s period, W swell with 338 kJ wave energy.
- Next surfable swell (1★+): Monday 17 Aug, 1AM (local time) - 2ft (0.6m), 7s period with N swell.
Best Forecast Surf Conditions for The Left this week:
The surf forecast for The Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 17) at 1AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.6m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Left in the next 16 days are 1.3m 10s and forecast to arrive on Thursday (Aug 20) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Tuesday (Aug 18) at 10AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 17th Aug) | 2ft (0.6m) 7s |
| Best Surf | 10AM (Wed 19th Aug) | 3.5ft (1.0m) 9s |
| Most Powerful | 1AM (Thu 20th Aug) | 4.5ft (1.3m) 10s |
Table - best surf conditions forecast for The Left over the next 16 days.
The Lowdown
Alright, grab your board and let’s talk about the next couple of weeks at The Left. It’s a bit of a slow grind out there for a while, but there are a couple of windows where it might just turn on. Don’t get too excited for the first part of this forecast though, because we’ve got some grovelly, junky surf and messy winds to deal with.
Right off the bat, this Saturday and Sunday are looking pretty poor. We’ve got some small, weak swell in the water – around 4ft – but it’s coming from the west with a short, weak period. The winds are cross-shore and lumpy, making it a bit of a washing machine out there. The water temp is sitting at 56°F, which is about average for this time of year, so it’s not a shock to the system. Honestly, I’d probably find something else to do this weekend. The energy is weak, hitting around 130 to 294 on the dial, which just isn’t enough to push any decent shape through.
Monday and Tuesday stay pretty flat and weak, with the swell dropping right off. We’re looking at ankle-biters in the 2ft to 2ft range, and while the wind is a bit more clean and cross-offshore, there’s just no power behind it. The energy readings are down in the 60s and 80s, which is about as weak as it gets. You’d be fighting for nothing.
But hold on, Wednesday the 19th and Thursday the 20th are where things start to get a little more interesting. We finally see a small bump of west swell push in. Wednesday morning is looking like the best bet of this early stretch. The swell jumps to 3ft, but it’s carrying more energy (205) and the period stretches out to 9 seconds. We get some light east-southeast winds, which should keep the faces reasonably clean. It won't be big, but it'll be the best quality we've seen so far. The Left is a point break, and this early west swell could wrap in for some fun, lined-up waves. You’ll want to be on it early before the afternoon winds get a bit cross. The swell direction is from the west, which is right out of the optimum direction for this spot, so that's a plus.
However, don’t get too attached to that idea, because Thursday afternoon through the following week looks pretty average again. The swell tries to hang around the 3ft mark, but the period drops and we get onshore winds from the north and northwest. It’s going to be choppy, messy, and a bit of a battle. There’s a consistent stretch of onshore winds from the 21st right through the 26th, keeping conditions poor. I’d be checking other things to be honest, maybe a bit of work around the house.
Now, after that long, dull stretch, there is a little flicker of hope right at the end of the forecast. On the morning of Thursday, the 27th of August, we finally get a real break in the conditions. The wind goes glassy, which is a huge deal. There’s a little 3ft, north-northwest swell that will be breaking along the point. It’s only a modest wave, but with that glassy surface, it might just be the cleanest surf we’ve seen in over a week. It won’t be big, but for a point break like The Left, a clean 3ft wave is all you need. Just keep an eye out – it's forecast for the morning, so if you can sneak out, that’s your move.
After that, the swell fades out pretty hard. It drops back down to around 2ft by the end of the month, and we get more of those strong westerly winds picking up. That last week of the forecast is looking pretty bleak again.
So, if you're looking for the standout days, it’s a toss-up between Wednesday morning the 19th and the glassy morning on the 27th. Wednesday has a touch more size and energy, but the 27th has that perfect, calm surface. If I had to pick one, I’d say the 27th could be a sneaky classic, just for how clean it will be. But remember, this is long-range, so don’t book the time off work just yet. The first few days are a scratchy, poor-quality story, so pick your moments wisely. This one is all about patience.
The crowds could be a bit of a factor on those good windows, as the consistency is listed as 'fairly consistent', so you might see a few other crew out there. But if the glassy conditions hold, it'll be worth sharing the line-up.
Alright, I’ll catch you down the beach.
Rusty
Short Range ForecastLight rain (total 6mm), mostly falling on Mon night. Very mild (max 14°C on Sat morning, min 11°C on Sun night). Winds decreasing (fresh winds from the WNW on Sat afternoon, calm by Sun night). | Days 4-6 Weather SummaryLight rain (total 7mm), mostly falling on Tue morning. Very mild (max 16°C on Tue morning, min 11°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 6 | W 8 | W 8 | W 8 | WNW 7 | WNW 7 | N 7 | W 9 | N 7 | N 9 | NNE 9 | NNE 9 | W 9 | W 10 | W 10 | W 10 | W 10 | NNE 8 | N 8 | N 9 | N 8 |
Wave Graph | |||||||||||||||||||||
105 | 270 | 264 | 177 | 91 | 40 | 39 | 41 | 38 | 56 | 58 | 43 | 170 | 219 | 338 | 277 | 181 | 118 | 136 | 150 | 234 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | glassy | cross-off | cross-off | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-on | on | on | on | on | on | on |
High Tide | 11:18AM4.92m | 11:19PM5.28m | 11:55AM4.77m | 11:57PM5.10m | 12:32PM4.57m | 00:36AM4.83m | 1:10PM4.35m | 1:17AM4.51m | 1:52PM4.13m | 2:06AM4.17m | 2:44PM3.95m | 3:10AM3.88m | 3:54PM3.84m | ||||||||
Low Tide | 5:07PM1.40m | 5:37AM0.98m | 5:45PM1.53m | 6:16AM1.25m | 6:23PM1.74m | 6:55AM1.57m | 7:03PM1.99m | 7:36AM1.93m | 7:49PM2.25m | 8:23AM2.27m | 8:51PM2.49m | 9:29AM2.54m | 10:25PM2.60m | ||||||||
5:33 | — | — | 5:35 | — | — | 5:37 | — | — | 5:39 | — | — | 5:41 | — | — | 5:43 | — | — | 5:47 | — | — | |
— | — | 9:02 | — | — | 9:00 | — | 8:57 | — | — | 8:54 | — | — | 8:52 | — | — | 8:49 | — | — | 8:46 | — | |
mm | 1 | 1 | — | — | — | — | — | — | 4 | 4 | 1 | — | 1 | — | — | 1 | — | — | — | — | — |
Temp °C | 14 | 14 | 13 | 13 | 13 | 12 | 13 | 14 | 13 | 16 | 15 | 13 | 13 | 14 | 12 | 13 | 13 | 12 | 12 | 12 | 12 |
Feels °C | 9 | 9 | 9 | 10 | 11 | 11 | 10 | 10 | 9 | 14 | 13 | 11 | 11 | 12 | 10 | 11 | 9 | 8 | 7 | 7 | 7 |
Swell 1 Height (m) Direction Period (s) | N 9 | N 9 | N 8 | NNW 8 | WNW 7 | WNW 7 | N 7 | N 7 | N 7 | N 9 | NNE 9 | NNE 9 | W 9 | W 10 | W 10 | W 10 | W 10 | W 9 | N 8 | N 9 | N 8 |
25 | 24 | 22 | 26 | 91 | 36 | 39 | 39 | 38 | 56 | 58 | 43 | 170 | 219 | 338 | 277 | 181 | 78 | 136 | 150 | 234 | |
Swell 2 Height (m) Direction Period (s) | — | — | NNW 9 | N 8 | N 8 | N 7 | W 10 | W 9 | W 8 | W 8 | ESE 5 | W 8 | NNE 8 | NNE 7 | NNE 7 | — | — | — | W 8 | W 8 | W 8 |
— | — | 8 | 11 | 42 | 40 | 31 | 41 | 22 | 12 | 7 | 10 | 35 | 18 | 17 | — | — | — | 34 | 21 | 10 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | W 12 | WNW 6 | WNW 6 | NW 6 | W 5 | W 8 | W 9 | — | — | — | — | — | — | — | — | W 9 |
— | — | — | — | — | 3 | 13 | 7 | 1 | 1 | 11 | 15 | — | — | — | — | — | — | — | — | 2 | |
Wind waves Height (m) Direction Period (s) | W 6 | W 8 | W 8 | W 8 | — | — | — | E 2 | ESE 4 | ESE 4 | W 3 | W 4 | — | — | — | NNE 8 | NNE 8 | NNE 8 | — | — | NE 3 |
105 | 270 | 264 | 177 | — | — | — | 1 | 11 | 28 | 2 | 12 | — | — | — | 53 | 112 | 118 | — | — | 3 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 592 | 777 | 34 | 7 | 7 | 0 | 0 | 16 | 34 | 10 | 17 | 0 | 0 | 9 | 16 | 65 | 777 | 207 | 207 | 87 | 87 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the The Left Surf forecast
The above surf forecast table for The Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Left can be found by selecting the local surf guide option on the grey menu. Our The Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Left, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 38 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











