Surf Forecasts:
The Left surf forecast from 25 Aug 2026:
- Best quality surf: Tuesday 1 Sep, 7AM (local time) - 5ft (1.6m), 9s period, N swell with cross-offshore winds.
- Most powerful swell: Monday 31 Aug, 10PM (local time) - 6ft (1.8m), 9s period, N swell with 556 kJ wave energy.
- Next surfable swell (1★+): Saturday 29 Aug, 10PM (local time) - 4ft (1.2m), 5s period with W swell.
Best Forecast Surf Conditions for The Left this week:
The surf forecast for The Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 29) at 10PM. The primary swell is predicted to be 1.2m and 5s period with a secondary swell of 0.2m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at The Left in the next 16 days are 1.8m 9s and forecast to arrive on Monday (Aug 31) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Thursday (Aug 27) at 7PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sat 29th Aug) | 4ft (1.2m) 5s |
| Best Surf | 7AM (Tue 1st Sep) | 5ft (1.6m) 9s |
| Most Powerful | 10PM (Mon 31st Aug) | 6ft (1.8m) 9s |
Table - best surf conditions forecast for The Left over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s be straight: the next two weeks are a tough watch for The Left. We’re looking at a long stretch with barely a session worth paddling out for, and what surf there is comes with messy wind or flat spells. The groundswell will eventually show up, but it’s a long wait.
Right now, from Tuesday 25 August right through to the end of the month, it’s a write-off. Swell is tiny—nothing above 4ft and mostly below 2ft—and the wind is cross-off or cross-shore, but the wave energy is weak (between 19 and 312). The water temp is about average for this time of year, nothing unusual.
Wednesday 26 August to Friday 28 August is even worse: swells drop to 1-1ft and energy sinks below 20. The weekend picks up a little, but on Saturday 29 August the period drops to 4 seconds—that's pure wind chop, no shape. Sunday 30 August stays small and messy. By Monday 31 August there’s a bit more energy (107-250) but the wind turns onshore or cross with the wrong direction for The Left, and the swell is from the north, which isn’t its optimum.
The first real chance comes on Tuesday 1 September. The morning sees a 5ft north swell with a 9-second period, cross-off wind from the southeast, and energy at 400—moderate. It’s listed as marginal, not terrible, but the wind is clean. Still, it’s only 5ft, so not big, and the direction isn’t ideal for this northwest-facing point.
Nothing else of note until a big pulse shows up on Saturday 5 September. That morning, an 12ft WNW swell hits with energy at 2322—very strong. But the wind is a cross-onshore near gale (28-31 mph). The whole setup is blown out and dangerous, more of a kite day than a paddle session. That size is only for experts anyway.
The one standout is Sunday 6 September. The morning brings a 7ft north-northwest groundswell with a 11-second period and energy at 1167—that’s strong. Wind is cross-off from the south-southwest and light, making for clean conditions. This is the best wave of the whole 16-day window. At 7ft, it’s solid but not huge, and with the long period it’ll have decent shape and push at this point break. It’s a solid option if you’re keen and experienced. Keep in mind this is a full week and a half away, so take the call with a pinch of salt, but the signs are promising.
Beyond that, Monday 7 September drops back to 3ft with fresh cross-shore wind, and Tuesday 8 September has another pulse—7ft from the west, short period (7 seconds), and messy cross-shore wind at 25 mph. Not worth the drive.
So, bottom line: nothing for the first week, then a marginal Tuesday 1 September, then a strong but blown-out Saturday 5 September, and the best bet is Sunday 6 September at The Left. Crowds are possible there, so keep that in mind.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Thu morning. Very mild (max 18°C on Wed afternoon, min 12°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Sat night. Very mild (max 17°C on Sun morning, min 13°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 10 | W 10 | W 8 | W 8 | W 8 | WNW 11 | W 10 | W 9 | W 8 | W 8 | W 8 | N 6 | W 4 | WNW 4 | W 5 | W 5 | W 9 | W 10 | W 9 | N 8 | N 10 |
Wave Graph | |||||||||||||||||||||
311 | 146 | 50 | 19 | 12 | 22 | 67 | 57 | 35 | 11 | 10 | 10 | 28 | 27 | 75 | 16 | 26 | 94 | 58 | 196 | 529 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | on | cross | cross | cross-on | cross-off | cross-off | on | cross | cross-on | cross | cross-off |
High Tide | 8:08AM4.17m | 8:10PM4.48m | 8:43AM4.38m | 8:45PM4.70m | 9:14AM4.57m | 9:16PM4.89m | 9:44AM4.72m | 9:46PM5.03m | 10:13AM4.81m | 10:16PM5.11m | 10:42AM4.84m | 10:47PM5.13m | 11:13AM4.82m | 11:19PM5.06m | |||||||
Low Tide | 1:59PM2.11m | 2:26AM1.71m | 2:35PM1.88m | 2:59AM1.48m | 3:08PM1.68m | 3:31AM1.30m | 3:40PM1.52m | 4:03AM1.17m | 4:11PM1.43m | 4:35AM1.10m | 4:44PM1.40m | 5:08AM1.12m | 5:17PM1.45m | ||||||||
5:56 | — | — | 5:58 | — | — | 6:00 | — | — | 6:01 | — | — | 6:03 | — | — | 6:07 | — | — | 6:09 | — | — | |
— | 8:36 | — | — | 8:32 | — | — | 8:30 | — | — | 8:27 | — | — | 8:23 | — | — | 8:22 | — | — | 8:19 | — | |
mm | — | — | — | — | — | — | 2 | — | — | — | — | — | — | — | 1 | — | 1 | — | 1 | — | — |
Temp °C | 16 | 15 | 12 | 17 | 18 | 14 | 15 | 17 | 14 | 14 | 13 | 14 | 15 | 14 | 14 | 17 | 15 | 14 | 14 | 14 | 13 |
Feels °C | 11 | 10 | 8 | 12 | 13 | 11 | 12 | 14 | 11 | 12 | 12 | 12 | 13 | 12 | 12 | 15 | 14 | 12 | 12 | 8 | 6 |
Swell 1 Height (m) Direction Period (s) | W 10 | W 10 | W 8 | W 8 | W 8 | WNW 11 | W 10 | W 9 | W 8 | W 8 | ESE 7 | E 9 | E 8 | E 7 | E 7 | W 5 | NW 7 | W 10 | W 9 | N 8 | N 10 |
311 | 146 | 50 | 19 | 12 | 22 | 67 | 57 | 35 | 11 | 18 | 55 | 32 | 17 | 9 | 16 | 13 | 94 | 58 | 196 | 529 | |
Swell 2 Height (m) Direction Period (s) | N 6 | N 6 | — | — | WNW 7 | W 7 | N 8 | N 7 | N 6 | ESE 7 | W 8 | N 6 | NNE 7 | N 7 | N 8 | NW 7 | W 9 | NW 9 | NNW 9 | W 9 | W 10 |
1 | 1 | — | — | 5 | 10 | 1 | 1 | 1 | 10 | 10 | 10 | 5 | 4 | 5 | 11 | 26 | 39 | 32 | 40 | 30 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | W 12 | N 8 | — | — | — | N 6 | N 7 | W 7 | N 7 | N 9 | W 10 | W 9 | W 4 | NNE 11 | N 7 | NW 10 | — |
— | — | — | — | 3 | 1 | — | — | — | 1 | 1 | 4 | 1 | 2 | 2 | 6 | 3 | 12 | 17 | 14 | — | |
Wind waves Height (m) Direction Period (s) | SE 3 | SE 4 | ESE 3 | SE 4 | ESE 4 | ESE 4 | ESE 3 | ESE 4 | ESE 4 | E 3 | NE 4 | NNW 6 | W 4 | WNW 4 | W 5 | — | — | E 3 | — | — | — |
5 | 12 | 8 | 10 | 7 | 7 | 9 | 29 | 19 | 3 | 6 | 6 | 28 | 27 | 75 | — | — | 2 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 34 | 34 | 34 | 170 | 170 | 170 | 9 | 34 | 423 | 354 | 32 | 32 | 32 | 34 | 0 | 443 | 158 | 9 | 21 | 621 | 148 |
Best forecast wave conditions in Scotland - North Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
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Information about the The Left Surf forecast
The above surf forecast table for The Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Left can be found by selecting the local surf guide option on the grey menu. Our The Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Scotland - North Coast? If you are looking for accommodation near The Left, camping, hotels and holiday cottages in Scotland - North Coast, consider staying in Scrabster which is 7 km (4 miles) away. Other places in and around Scotland - North Coast where you can find information about places to rent, and car hire include Wick which is 38 km (24 miles) away and Kirkwall, 56 km (35 miles) away.











