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The Left Surf Forecast
/ Scot – North Coast (31 surf breaks) /
Surf Forecasts:
The Left surfForecast / Scot – North Coast / UK
48hr Weather and Surf, issued 6 pm Sunday 29 Mar 2026 BSTForecast update in hr min s Forecast update imminent
The Left surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Left sea temperature is
7.4° C
(Which is normal for this time of year)How big are the waves at The Left today?
The current surf forecast for The Left at 9PM is: 7.5m 16s primary swell from a West-northwest direction and 0.7m 10s secondary swell from a North direction (forecast issued at 06:00pm March 29). The wind direction is predicted to be cross-shore and the swell rating is 11.
| Time (BST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (29 Mar) | - | - |
| Afternoon (29 Mar) | 20ft (6.0m) | 12s |
| Evening (29 Mar) | 25ft (7.5m) | 16s |
Table - waves today at The Left. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | |||||||||||||||||||||
| 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 13 | 15 | 16 | 16 | 16 | 17 | 17 | 17 | 17 | 16 | 16 | 16 | 16 | 15 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 13005 | 23878 | 28677 | 34099 | 41264 | 46381 | 46221 | 43720 | 37881 | 30471 | 23794 | 15321 | 11209 | 8188 | 6253 | 4896 | 3949 | 3449 | 3293 | 3242 | 3194 | 2354 | 2069 | 1673 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross- on | cross | cross | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | on |
High Tide / height (m) | 7:49PM 4.48 | 7:45AM 4.69 | 8:31PM 4.68 | 8:28AM 4.93 | 9:06PM 4.81 | 9:05AM 5.08 | ||||||||||||||||||
Low Tide / height (m) | 1:15PM 1.58 | 1:36AM 2.01 | 2:02PM 1.31 | 2:17AM 1.75 | 2:42PM 1.12 | 2:54AM 1.55 | ||||||||||||||||||
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | 6:48 | - | - | - | - | - | - | - | 6:46 | - | - | - | - | - | - | - | 6:43 | - | - |
| Sunset | - | 7:47 | - | - | - | - | - | - | - | 7:50 | - | - | - | - | - | - | - | 7:52 | - | - | - | - | - | - |
 | |  | | | |  | |  |  |  | | |  | | | | | | | | | | | |
Rain (mm) | 1 | 1 | 1 | 1 | 1 | 1 | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | 1 |
| Temp. °C | 6 | 5 | 5 | 5 | 4 | 5 | 6 | 6 | 7 | 7 | 7 | 7 | 6 | 7 | 11 | 13 | 13 | 12 | 11 | 11 | 11 | 11 | 11 | 7 |
| Feels °C (?) | -6 | -8 | -7 | -7 | -8 | -7 | -6 | -7 | -6 | -5 | -2 | -1 | 2 | 3 | 6 | 7 | 7 | 6 | 5 | 5 | 6 | 5 | 5 | 2 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
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