Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 6 am Tuesday 24 Mar 2026 CET
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
5.6° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Mar 24) at 1PM. The primary swell is predicted to be 2.0m and 13s period with a secondary swell of 1.3m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 6.5m 13s and forecast to arrive on Monday (Mar 30) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 8s period and expected on Wednesday (Mar 25) at 7AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Tue 24th Mar)6.5ft (2.0m) 13s
Best Surf 8PM (Mon 30th Mar)21ft (6.5m) 12s
Most Powerful11PM (Mon 30th Mar)21ft (6.5m) 13s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast A dusting of snow giving way to moderate rain (total 11mm) heaviest on Tue night. Temperatures will be slightly above freezing (max 4°C on Wed morning, min 1°C on Tue morning). Winds increasing (light winds from the NE on Wed night, strong winds from the NNE by Thu night).

Days 3-6 Weather Summary A dusting of snow. Milder later with heavy rain (total 35mm) on Sat night. Icy conditions (max 4°C on Fri night, min 0°C on Fri morning). Winds increasing (light winds from the SSE on Fri afternoon, strong winds from the S by Sun morning).

Tuesday
24
Wednesday
25
Thursday
26
Friday
27
Saturday
28
Sunday
29
Monday
30
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
4
4
2
7
5
3
1
2
1
2
2
0
2
6
0
0
0
0
1
6
8
Swell
Height Map
Wave Height (m) & direction (?)
2.1
WSW
1.6
W
1.5
WSW
3
SW
3
WSW
1.8
WSW
2.5
N
3
N
3.5
N
1
W
1.3
NNW
1.4
SW
2.3
W
4
WSW
3.5
WSW
2.5
WSW
1.8
WSW
1.3
WSW
2.5
SW
5.5
WSW
5.5
W
Period(s) (?)1312111816148910138618161614131291213
Wave
Graph
(?)Metric surfscale
Energy kJ (?)153477156363684796117993515282307345187123334988885386276011554851029897610266
Wind
(km/h)
15
SSE
15
E
20
ESE
20
SE
10
E
20
NNE
40
NNE
20
N
40
NNE
20
NNE
10
SSE
25
S
30
SSW
30
SSW
40
SSW
45
S
45
S
35
WSW
15
SSW
25
N
20
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
offcross-
off
cross-
off
offcross-
off
cross-
off
crosscross-
off
cross-
off
cross-
off
crosscrosscrosscrosscrosscrosscross-
on
cross-
on
crosscross-
off
High Tide
/ height (m)
4:27PM
1.76
4:58AM
1.65
5:31PM
1.60
6:09AM
1.55
6:59PM
1.47
7:39AM
1.52
8:39PM
1.45
9:07AM
1.58
10:00PM
1.53
10:13AM
1.70
10:57PM
1.63
11:04AM
1.82
11:42PM
1.73
Low Tide
/ height (m)
10:13AM
0.33
10:43PM
0.38
11:13AM
0.46
11:48PM
0.55
12:36PM
0.57
1:18AM
0.66
2:22PM
0.57
2:56AM
0.64
3:48PM
0.45
4:09AM
0.54
4:49PM
0.29
5:02AM
0.42
5:35PM
0.15
Tuesday
24
Wednesday
25
Thursday
26
Friday
27
Saturday
28
Sunday
29
Monday
30
Sunrise5:50--5:46--5:41--5:37--5:33--5:28--5:24--
Sunset-6:35--6:38--6:42--6:45--6:50--6:52--6:57-
cloud
cloud
light snow
rain showers
part cloud
part cloud
cloud
rain showers
snow showers
light snow
cloud
light snow
light rain
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
Rain (mm)
--63---11--6431325222-
Temp. °C122444442114444444433
Feels °C (?)-5-3-4-10-4-6-2-8-6-3-5-4-3-6-7-6-50-4-6
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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