Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 7 am Thursday 28 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
8.0° C
(Which is slightly warmer than usual)

Unstad (Lofoten) surf forecast from 28 May 2026:

  • Best quality surf: Saturday 30 May, 5AM (local time) - 5ft (1.6m), 10s period, NW swell with glassy winds.
  • Most powerful swell: Friday 29 May, 11PM (local time) - 5.5ft (1.7m), 11s period, NW swell with 635 kJ wave energy.
  • Next surfable swell (1★+): Saturday 30 May, 5AM (local time) - 5ft (1.6m), 10s period with NW swell.

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 5AM. The primary swell is predicted to be 1.6m and 10s period with a secondary swell of 0.6m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.7m 11s and forecast to arrive on Friday (May 29) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Sunday (May 31) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 30th May)5ft (1.6m) 10s
Best Surf 5AM (Sat 30th May)5ft (1.6m) 10s
Most Powerful11PM (Fri 29th May)5.5ft (1.7m) 11s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Thu night. Mild temperatures (max 8°C on Thu morning, min 3°C on Thu night). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 15°C on Tue night, min 7°C on Sun morning). Wind will be generally light.

Thursday
28
Friday
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
2
1
0
0
1
1
2
2
2
1
2
2
2
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
WNW
8
0.9
WSW
10
1.3
W
7
1
W
8
0.9
WSW
8
1.7
NW
10
1.5
NW
8
1.2
NW
8
0.4
WSW
8
1.7
NNE
7
1.8
N
7
1.6
N
7
1.5
N
8
1.3
N
8
1.3
N
7
1.7
N
6
1.9
NNE
7
1.8
NNE
7
1.5
NNE
7
1.4
NNE
7
1
N
7
Wave Graph
Metric surfscale
Energy kJ
82
167
183
147
112
565
313
192
21
268
311
250
249
187
163
239
332
310
222
188
97
Wind (km/h)
25
SSW
25
W
10
N
20
WSW
20
SW
10
WNW
20
NNE
35
NNE
30
NNE
25
NNE
20
NNE
15
NE
10
NE
10
NNE
20
NNE
5
NE
10
NE
10
E
15
SSE
15
S
10
SE
cross-on
on
cross
on
cross-on
cross-on
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross
cross-off
High Tide
11:47AM1.66m
00:22AM1.68m
12:30PM1.69m
00:58AM1.74m
1:09PM1.72m
1:33AM1.79m
1:48PM1.74m
2:08AM1.82m
2:26PM1.74m
2:45AM1.83m
3:04PM1.70m
3:22AM1.81m
3:42PM1.64m
4:01AM1.78m
Low Tide
6:13PM0.29m
6:34AM0.42m
6:50PM0.30m
7:12AM0.39m
7:25PM0.32m
7:49AM0.37m
8:00PM0.34m
8:25AM0.36m
8:35PM0.37m
9:03AM0.38m
9:10PM0.40m
9:42AM0.41m
9:46PM0.44m
light rain
rain showers
light rain
cloud
cloud
cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
cloud
cloud
part cloud
clear
part cloud
part cloud
part cloud
cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
1
2
4
1
Temp °C
8
8
7
5
6
5
7
7
7
8
9
9
9
10
9
11
12
15
17
17
15
2
3
2
0
-1
2
1
-1
-1
2
4
6
6
7
5
9
10
12
14
14
12
Swell 1
Height (m)
Direction
Period (s)
0.8
WNW
8
0.9
WSW
10
1.3
W
7
1
W
8
0.9
WSW
8
1.7
NW
10
1.5
NW
8
1.2
NW
8
0.4
WSW
8
0.2
SSW
8
0.2
WSW
11
0.2
WSW
10
0.2
WSW
10
0.4
WSW
12
0.5
WSW
12
0.6
WSW
12
0.6
WSW
12
0.5
WSW
11
0.7
W
10
0.6
W
9
1
N
7
Energy kJ
82
167
183
147
112
565
313
192
21
6
12
9
9
50
77
121
109
71
94
62
97
Swell 2
Height (m)
Direction
Period (s)
0.2
N
6
0.2
N
5
0.2
N
6
0.7
NW
7
0.8
NW
8
0.7
WSW
8
0.4
WSW
7
0.2
WSW
12
0.1
SW
13
0.1
SW
13
0.1
SW
9
0.2
WSW
10
0.2
WSW
13
0.2
WSW
10
0.4
WSW
11
0.3
WSW
11
0.3
WSW
10
0.4
WSW
10
Energy kJ
3
2
2
48
93
63
17
13
7
7
3
10
17
10
49
23
20
33
Swell 3
Height (m)
Direction
Period (s)
0.1
N
6
0.1
N
6
0.1
N
5
0.6
NW
9
0.1
W
16
0.1
W
16
0.1
W
15
0.1
W
16
0.1
SW
15
0.2
WSW
9
0.2
WSW
8
0.2
N
8
0.1
W
16
Energy kJ
1
1
1
61
5
5
4
5
9
8
6
6
5
Wind waves
Height (m)
Direction
Period (s)
1
SW
6
1.1
W
6
0.4
W
5
0.9
NNE
5
1.8
N
6
1.7
NNE
7
1.8
N
7
1.6
N
7
1.5
N
8
1.3
N
8
1.3
N
7
1.7
N
6
1.9
NNE
7
1.8
NNE
7
1.5
NNE
7
1.4
NNE
7
Energy kJ
73
77
8
37
235
268
311
250
249
187
163
239
332
310
222
188
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
2
3
1
1
2
1
1
2
2
2
1
2
2
2
2
1
1
Distance (km)
1163
1163
18
123
18
18
1163
1049
1163
147
1163
0
0
0
657
0
0
0
0
18
0
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
2
1
2
3
1
2
2
2
2
2
2
2
1
1
Best forecast wave conditions in Norway
Rating
(10 max)
2
1
2
3
1
2
2
2
1
2
2
2
2
1
1
Header Global
Rating
(10 max)
9
9
7
5
5
5
5
7
7
6
5
4
5
4
4
5
5
5
5
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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