Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 am Monday 11 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 8PM. The primary swell is predicted to be 0.7m and 8s period with a secondary swell of 0.6m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.5m 8s and forecast to arrive on Friday (May 15) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 8s period and expected on Friday (May 15) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Mon 11th May)2.5ft (0.7m) 8s
Best Surf 2PM (Thu 14th May)4.5ft (1.3m) 8s
Most Powerful11PM (Fri 15th May)11ft (3.5m) 8s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Mild temperatures (max 8°C on Wed afternoon, min 5°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 10mm), heaviest on Thu night. Mild temperatures (max 9°C on Thu afternoon, min 6°C on Fri afternoon). Winds increasing (calm on Thu night, strong winds from the SW by Fri night).

Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
1
1
0
1
0
1
1
2
3
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
W
9
0.7
W
8
0.5
W
7
0.6
WSW
6
0.6
SW
6
0.4
WSW
8
0.3
WNW
11
0.7
W
12
0.9
WSW
11
1.6
NNE
7
1.6
NNE
8
1.7
NNE
10
1.3
NNE
10
3
SSW
7
3.5
SSW
8
2.5
WSW
8
2.3
W
8
1.9
W
8
1.7
WNW
8
1.4
NW
8
1.1
NNW
7
Wave Graph
Metric surfscale
Energy kJ
101
55
25
26
23
24
25
132
205
206
324
540
333
799
1447
824
675
441
381
223
117
Wind (km/h)
20
S
10
SSW
0
SSW
5
SW
5
WSW
5
NNW
15
NNE
20
NNE
20
NE
15
NNE
10
NE
0
SSW
35
S
40
SSW
50
SW
40
SW
40
WSW
20
SW
25
S
30
SSW
10
NNE
cross
cross-on
glassy
glassy
glassy
cross
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-off
High Tide
8:50AM1.46m
9:46PM1.35m
9:47AM1.52m
10:40PM1.46m
10:38AM1.61m
11:26PM1.60m
11:25AM1.72m
00:08AM1.74m
12:12PM1.84m
00:50AM1.87m
12:58PM1.95m
1:33AM1.96m
1:46PM2.01m
2:17AM2.01m
Low Tide
3:32PM0.56m
3:38AM0.69m
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
5:25AM0.49m
5:52PM0.16m
6:11AM0.36m
6:35PM0.06m
6:56AM0.25m
7:19PM0.01m
7:41AM0.16m
8:05PM0.01m
clear
part cloud
part cloud
cloud
part cloud
clear
clear
cloud
part cloud
cloud
cloud
light rain
light rain
light rain
light rain
cloud
part cloud
part cloud
part cloud
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:12
3:06
3:00
2:55
2:49
2:44
2:36
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:55
11:00
11:07
11:13
11:19
11:24
11:30
3
3
2
2
2
2
Temp °C
7
7
7
6
6
6
7
8
7
8
9
8
7
7
6
7
7
7
7
7
8
2
2
5
3
4
3
3
3
1
3
5
7
1
-2
-4
-3
-2
-1
2
-1
4
Swell 1
Height (m)
Direction
Period (s)
0.8
W
9
0.7
W
8
0.5
W
7
0.6
WSW
6
0.6
SW
6
0.4
WSW
8
0.3
WNW
11
0.7
W
12
0.9
WSW
11
0.8
WSW
12
0.7
W
11
1.7
NNE
10
1.3
NNE
10
0.9
NNE
10
0.4
NE
9
0.2
NNE
9
0.3
NNE
8
0.2
WSW
14
1.7
WNW
8
1.4
NW
8
1.1
NNW
7
Energy kJ
101
55
24
26
23
24
25
132
205
186
125
540
333
143
22
8
14
18
381
223
117
Swell 2
Height (m)
Direction
Period (s)
0.3
NNE
9
0.6
SW
7
0.5
W
7
0.3
NNW
6
0.3
W
9
0.3
SW
6
0.3
NW
8
0.2
WSW
5
0.1
W
11
0.1
W
18
0.4
WSW
11
0.3
W
10
0.2
W
13
0.1
W
15
0.1
W
15
0.3
WSW
10
0.4
WSW
9
0.3
WSW
9
Energy kJ
15
39
25
8
14
5
9
3
2
6
39
18
13
4
4
20
28
17
Swell 3
Height (m)
Direction
Period (s)
0.1
W
8
0.2
NNE
7
0.3
NNE
6
0.3
NW
7
0.3
N
6
0.3
N
6
0.2
WNW
8
0.1
W
12
0.2
ENE
3
0.1
W
16
0.1
W
16
0.3
W
12
Energy kJ
1
5
8
7
7
6
6
3
1
5
5
27
Wind waves
Height (m)
Direction
Period (s)
1
SSW
6
0.2
ENE
2
0.5
N
5
1.2
NNE
5
1.6
NNE
7
1.6
NNE
8
0.2
ESE
3
1.6
S
6
3
SSW
7
3.5
SSW
8
2.5
WSW
8
2.3
W
8
1.9
W
8
0.4
NNE
3
Energy kJ
88
1
11
78
206
324
1
152
799
1447
824
675
441
3
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
2
1
3
1
1
2
3
1
1
2
2
1
3
1
1
1
Distance (km)
708
1163
0
0
0
657
0
784
147
123
0
0
1163
1163
708
733
708
18
147
708
0
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
1
1
1
1
2
3
3
1
1
Best forecast wave conditions in Norway
Rating
(10 max)
1
2
1
1
2
1
3
1
1
2
3
2
2
1
3
1
1
2
Header Global
Rating
(10 max)
6
5
5
9
9
8
9
5
6
5
5
7
5
5
5
5
4
5
5
4
4
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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