Unstad (Lofoten) Surf Break

Unstad (Lofoten) Surf Forecast and Surf Report

Lat Long: 68.27° N 13.58° E

Issued: 1 pm 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Unstad (Lofoten) sea temperature is
11.1° C

Slightly warmer than usual

Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Unstad (Lofoten) surf forecast from 29 Jun 2026:

  • Best quality surf: Thursday 2 Jul, 8AM (local time) - 3ft (0.9m), 8s period, W swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 11AM (local time) - 10ft (3.0m), 11s period, WSW swell with 1,970 kJ wave energy.
  • Next surfable swell (1★+): Thursday 2 Jul, 8AM (local time) - 3ft (0.9m), 8s period with W swell.

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 02) at 8AM. The primary swell is predicted to be 0.9m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.0m 11s and forecast to arrive on Sunday (Jul 05) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Thursday (Jul 02) at 11PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Thu 2nd Jul)3ft (0.9m) 8s
Best Surf 8AM (Thu 2nd Jul)3ft (0.9m) 8s
Most Powerful11AM (Sun 5th Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 9mm), mostly falling on Mon afternoon. Very mild (max 12°C on Mon afternoon, min 9°C on Wed night). Winds decreasing (strong winds from the SW on Tue afternoon, calm by Thu morning).

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Sat morning. Very mild (max 15°C on Thu night, min 9°C on Sat morning). Winds decreasing (fresh winds from the SW on Sat afternoon, light winds from the NW by Sun morning).

Mon
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
1
0
0
0
0
0
2
3
3
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
WSW
4
0.8
SW
8
1.5
WSW
7
2.4
WSW
12
2.4
WSW
10
2
WSW
8
1.7
W
10
1.2
WSW
9
0.8
W
8
0.8
WNW
8
0.6
W
7
0.5
W
9
0.8
SW
13
1.5
WSW
9
1.3
WSW
10
1.6
SSW
7
2.2
SW
10
3
WSW
11
2.4
WSW
11
1.6
WSW
10
1.2
WSW
8
Wave Graph
Metric surfscale
Energy kJ
24
73
205
1570
1100
560
539
222
86
66
35
40
239
339
319
264
1048
1970
1365
471
217
Wind (km/h)
10
WSW
15
SSW
30
SW
40
SW
25
SW
30
SW
25
SW
10
SW
5
ENE
20
NE
10
NE
15
SSW
20
SW
25
SSW
25
SW
40
SW
15
SW
5
NW
10
NNW
10
NW
15
W
Wind State
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
glassy
cross-off
cross-off
cross-on
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross
cross-on
on
High Tide
1:54AM1.80m
2:12PM1.69m
2:31AM1.85m
2:50PM1.68m
3:08AM1.87m
3:27PM1.65m
3:43AM1.86m
4:04PM1.60m
4:18AM1.83m
4:42PM1.54m
4:53AM1.78m
5:22PM1.50m
5:29AM1.71m
Low Tide
7:45PM0.41m
8:15AM0.40m
8:21PM0.38m
8:53AM0.37m
8:55PM0.37m
9:30AM0.34m
9:29PM0.37m
10:07AM0.34m
10:02PM0.39m
10:43AM0.34m
10:36PM0.42m
11:19AM0.35m
11:12PM0.48m
11:57AM0.36m
mod rain
light rain
rain showers
part cloud
part cloud
rain showers
clear
clear
clear
clear
part cloud
cloud
light rain
rain showers
rain showers
clear
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
12:00
 mm
6
1
1
1
1
1
3
Temp °C
12
12
11
12
11
12
12
11
12
13
15
15
13
11
11
11
10
10
11
11
10
Feels °C
10
9
6
4
2
5
5
7
10
11
13
12
11
6
5
3
3
7
8
8
7
Swell 1
Height (m)
Direction
Period (s)
0.3
SW
8
0.4
WSW
11
0.8
WSW
13
1.1
W
10
1.7
W
10
1.2
WSW
9
0.8
W
8
0.8
WNW
8
0.9
NE
5
0.6
NNE
7
0.8
SW
13
0.7
NNW
8
1.3
WSW
10
0.7
NW
7
0.1
NE
6
3
WSW
11
2.4
WSW
11
1.6
WSW
10
1.2
WSW
8
Energy kJ
10
38
204
226
539
222
86
66
38
36
239
67
319
56
1
1970
1365
471
217
Swell 2
Height (m)
Direction
Period (s)
0.2
W
11
0.3
WSW
12
0.5
NW
7
0.9
WNW
8
0.8
W
8
0.7
W
8
0.6
W
7
0.5
W
9
0.6
W
10
0.4
NNE
6
0.3
NNE
6
0.2
N
6
0.1
NE
6
0.2
ENE
5
Energy kJ
9
28
25
112
86
65
35
40
65
14
8
3
1
2
Swell 3
Height (m)
Direction
Period (s)
0.1
N
7
0.2
WNW
10
0.3
S
4
0.1
W
14
0.2
WSW
13
0.3
WSW
11
0.4
WSW
10
0.6
N
7
0.2
WNW
6
Energy kJ
1
9
4
4
16
24
35
32
3
Wind waves
Height (m)
Direction
Period (s)
0.8
WSW
4
0.8
SW
8
1.5
WSW
7
2.4
WSW
12
2.4
WSW
10
2
WSW
8
0.6
S
5
0.6
NNE
3
0.4
ESE
4
0.3
SSW
3
0.2
WNW
5
1.5
WSW
9
1
S
5
1.6
SSW
7
2.2
SW
10
0.2
SSE
4
Energy kJ
24
73
205
1570
1100
560
17
7
5
2
2
339
43
264
1048
1
Nearest Offshore or Glassy
Rating
(10 max)
1
2
3
3
2
2
3
1
1
4
1
1
1
1
2
4
2
3
2
1
2
Distance (km)
1626
1349
1291
1305
657
657
18
18
0
1943
0
18
1349
123
1339
1291
147
147
123
147
1349
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
3
1
1
1
1
1
2
3
2
1
Best forecast wave conditions in Norway
Rating
(10 max)
2
2
3
1
1
1
1
1
2
3
2
1
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
5
5
5
5
9
5
5
5
7
7
7
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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