Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 pm Monday 11 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.3° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 11PM. The primary swell is predicted to be 0.7m and 7s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.5m 8s and forecast to arrive on Friday (May 15) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Thursday (May 14) at 5AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 11th May)2.5ft (0.7m) 7s
Best Surf11PM (Thu 14th May)5ft (1.6m) 10s
Most Powerful 8PM (Fri 15th May)11ft (3.5m) 8s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Mild temperatures (max 8°C on Thu morning, min 5°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Thu afternoon. Very mild (max 10°C on Thu afternoon, min 6°C on Fri afternoon). Winds increasing (light winds from the SSW on Fri morning, near gales from the SSW by Fri night).

Mon
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
1
0
1
2
2
0
1
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
W
8
0.6
W
7
0.4
WSW
6
0.3
WNW
9
0.4
WSW
8
0.3
WNW
11
0.6
W
12
0.9
WSW
11
1
W
12
1.6
N
8
1.5
NNE
10
1
NNE
10
2.5
SSW
8
2.5
SSW
8
1.1
WNW
8
1.6
WSW
8
1.4
WSW
8
1
WSW
7
0.8
W
7
0.5
W
16
0.8
W
14
Wave Graph
Metric surfscale
Energy kJ
58
35
12
15
24
25
99
205
284
341
424
218
859
806
170
330
226
105
61
131
232
Wind (km/h)
10
S
5
WSW
5
SSW
5
SW
5
ENE
15
NNE
25
NNE
20
NNE
15
NE
15
E
30
SE
25
SSE
50
S
45
SSW
35
SSW
30
SW
20
SW
35
SW
20
WSW
15
W
5
WNW
cross
on
cross
glassy
glassy
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
High Tide
9:46PM1.35m
9:47AM1.52m
10:40PM1.46m
10:38AM1.61m
11:26PM1.60m
11:25AM1.72m
00:08AM1.74m
12:12PM1.84m
00:50AM1.87m
12:58PM1.95m
1:33AM1.96m
1:46PM2.01m
2:17AM2.01m
Low Tide
3:32PM0.56m
3:38AM0.69m
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
5:25AM0.49m
5:52PM0.16m
6:11AM0.36m
6:35PM0.06m
6:56AM0.25m
7:19PM0.01m
7:41AM0.16m
8:05PM0.01m
8:29AM0.10m
part cloud
cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
cloud
light rain
part cloud
cloud
light rain
light rain
part cloud
clear
part cloud
cloud
light rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:06
3:00
2:55
2:49
2:44
2:36
2:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:55
11:00
11:07
11:13
11:19
11:24
11:30
11:37
2
2
3
1
1
Temp °C
7
7
6
7
7
7
7
7
8
10
9
8
8
6
7
7
7
6
6
6
6
2
4
3
4
5
3
2
1
3
6
5
2
1
-5
-2
-1
0
-2
1
-1
2
Swell 1
Height (m)
Direction
Period (s)
0.7
W
8
0.6
W
7
0.4
WSW
6
0.4
SW
5
0.4
WSW
8
0.3
WNW
11
0.6
W
12
0.9
WSW
11
1
WNW
10
1.6
N
8
1.5
NNE
10
1
NNE
10
0.7
NNE
10
0.3
NNE
9
1.1
WNW
8
1.6
WSW
8
0.8
NW
8
1
WSW
7
0.8
W
7
0.5
W
16
0.8
W
14
Energy kJ
58
35
12
10
24
25
99
205
186
341
424
218
96
16
164
330
71
105
61
131
232
Swell 2
Height (m)
Direction
Period (s)
0.6
WSW
7
0.4
SW
6
0.3
W
6
0.3
WNW
9
0.3
SW
6
0.3
W
9
0.3
WSW
8
0.1
N
8
1
W
12
0.7
W
11
0.5
W
11
0.3
W
10
0.1
W
16
0.1
W
16
0.1
N
11
0.2
NNE
8
0.1
N
11
0.2
WNW
9
0.3
WSW
10
0.4
WNW
7
0.1
NW
9
Energy kJ
32
10
7
15
5
16
13
1
284
123
59
18
5
5
2
6
2
8
20
18
3
Swell 3
Height (m)
Direction
Period (s)
0.2
NNE
7
0.3
NNE
6
0.3
N
6
0.3
N
7
0.2
WNW
8
0.3
NW
6
0.2
W
5
0.1
W
18
0.1
W
16
0.1
W
15
0.1
W
14
0.1
W
10
0.2
WNW
13
0.3
W
8
0.1
NW
8
Energy kJ
5
8
7
8
6
6
2
6
5
4
4
2
17
13
3
Wind waves
Height (m)
Direction
Period (s)
0.6
SSW
7
0.4
SW
5
0.6
N
3
1.2
NNE
5
1.5
NNE
7
0.5
ENE
4
0.9
SE
4
0.7
SSE
4
2.5
SSW
8
2.5
SSW
8
1.4
SSW
6
1.4
WSW
8
0.5
SW
5
0.8
WSW
6
1.3
W
7
Energy kJ
29
10
7
67
187
8
23
13
859
806
170
226
11
45
153
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
2
1
2
1
1
2
2
1
2
3
2
1
1
2
1
2
3
Distance (km)
18
733
708
733
657
0
1348
147
1640
0
708
1421
1401
657
1163
1213
123
657
18
657
18
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
1
2
1
1
3
Best forecast wave conditions in Norway
Rating
(10 max)
1
2
1
1
2
1
1
2
2
3
1
2
1
2
3
Header Global
Rating
(10 max)
4
5
9
8
9
6
6
5
5
5
5
5
5
5
4
5
5
4
4
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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