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Surf Forecasts:

Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 6 pm Thursday 19 Mar 2026 CET
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
5.4° C
 (Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Mar 21) at 7PM. The primary swell is predicted to be 7.0m and 13s period. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 7.5m 14s and forecast to arrive on Saturday (Mar 21) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Wednesday (Mar 25) at 7PM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Sat 21st Mar)23ft (7.0m) 13s
Best Surf 7PM (Sat 21st Mar)23ft (7.0m) 13s
Most Powerful10PM (Sat 21st Mar)25ft (7.5m) 14s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Heavy rain (total 44mm), heaviest during Fri morning. Mild temperatures (max 6°C on Thu night, min 2°C on Sat night). Winds decreasing (gales from the WSW on Sat afternoon, moderate winds from the S by Sun morning).

Days 3-6 Weather Summary Moderate rain (total 18mm), heaviest on Mon afternoon. Mild temperatures (max 6°C on Sun afternoon, min 1°C on Mon night). Winds decreasing (gales from the W on Mon night, light winds from the SSE by Tue afternoon).

Thu
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
!
7
0
0
!
!
0
0
3
4
2
3
3
4
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
3.5
W
2.3
WSW
4.5
WSW
4.5
WSW
4.5
WSW
5
W
6
W
7.5
W
5
W
3.5
W
4
WSW
5
W
6
WSW
4
WSW
2.1
W
2.5
NW
2
N
1.5
NNE
1.1
WSW
1.5
WSW
3
WSW
Period(s) (?)12111112121213141413111617161491110111116
Wave
Graph
(?)Metric surfscale
Energy kJ (?)363612374586598556707432118642110510545466544291404319224822817059649414502905234527
Wind
(km/h)
35
W
40
SW
55
SW
45
SW
50
SW
50
SW
55
WSW
60
W
25
S
60
SSW
55
SW
50
S
30
NW
65
W
30
WNW
10
WNW
20
ESE
15
ESE
10
E
10
NE
15
NE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
oncross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		oncrosscrosscross-
on		crosscross-
on		oncross-
on		onoffcross-
off		offcross-
off		cross-
off
High Tide
/ height (m)
1:28AM
1.90
1:34PM
2.07
2:03AM
1.94
2:11PM
2.07
2:40AM
1.93
2:51PM
2.02
3:20AM
1.87
3:36PM
1.91
4:05AM
1.77
4:27PM
1.76
4:58AM
1.65
5:31PM
1.60
6:09AM
1.55
Low Tide
/ height (m)
7:20PM
-0.05
7:28AM
0.12
7:54PM
-0.08
8:04AM
0.10
8:30PM
-0.05
8:43AM
0.13
9:09PM
0.04
9:24AM
0.21
9:53PM
0.20
10:13AM
0.33
10:43PM
0.38
11:13AM
0.46
11:48PM
0.55
12:36PM
0.57
Thu
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
Sunrise--6:07--6:03--5:58--5:54--5:50--5:46--5:41
Sunset6:15--6:20--6:23--6:28--6:30--6:35--6:38--
light rain
mod rain
heavy rain
mod rain
mod rain
light rain
rain showers
rain showers
light rain
light rain
light rain
light rain
mod rain
light rain
light rain
part cloud
cloud
cloud
part cloud
cloud
part cloud
Rain (mm)
1611982214414621------
Temp. °C466664345653433322234
Feels °C (?)-5-6-3-4-5-8-10-6-4-5-7-9-3-10-5-1-4-3-2-2-1
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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View detailed surf forecast for Unstad (Lofoten) at:
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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