Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 pm Saturday 09 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.2° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 5AM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.7m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.5m 10s and forecast to arrive on Sunday (May 10) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 7s period and expected on Saturday (May 09) at 11PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Mon 11th May)3.5ft (1.1m) 8s
Best Surf 2PM (Thu 14th May)6ft (1.8m) 9s
Most Powerful11AM (Sun 10th May)8ft (2.5m) 10s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 13mm), heaviest on Sat afternoon. Mild temperatures (max 8°C on Mon afternoon, min 4°C on Sat night). Winds decreasing (fresh winds from the S on Sat night, calm by Sun night).

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Tue afternoon. Mild temperatures (max 7°C on Wed morning, min 4°C on Tue afternoon). Wind will be generally light.

Sat
9
Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
0
2
0
1
0
1
0
0
0
0
0
0
1
1
2
3
1
2
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
10
1.5
WSW
10
2.5
SSW
10
1.9
SW
10
1.4
SW
8
0.8
W
9
0.8
W
8
0.5
W
7
0.5
N
6
0.5
N
6
0.4
N
6
0.5
N
6
0.6
WNW
8
0.9
W
10
1.7
N
9
2
N
9
1.7
N
9
1.4
N
8
1.2
N
8
1
N
8
0.8
NNE
8
Wave Graph
Metric surfscale
Energy kJ
265
421
1230
652
244
97
88
23
22
20
12
19
53
161
445
642
430
271
191
121
79
Wind (km/h)
20
S
25
S
30
SSE
30
SSW
10
SSW
15
NE
10
NNE
10
WSW
10
SW
5
WNW
5
SW
15
N
15
N
10
N
15
NNW
20
N
5
WNW
15
S
10
SE
10
SE
10
S
cross-off
cross
cross-off
cross
cross
cross-off
cross-off
cross-on
cross-on
on
cross-on
cross
cross
cross
cross-on
cross-off
glassy
cross
cross-off
cross-off
cross
High Tide
7:23PM1.28m
7:46AM1.45m
8:39PM1.28m
8:50AM1.46m
9:46PM1.35m
9:47AM1.52m
10:40PM1.46m
10:38AM1.61m
11:26PM1.60m
11:25AM1.72m
00:08AM1.74m
12:12PM1.84m
00:50AM1.87m
12:58PM1.95m
Low Tide
1:12AM0.75m
2:28PM0.66m
2:28AM0.75m
3:32PM0.56m
3:38AM0.69m
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
5:25AM0.49m
5:52PM0.16m
6:11AM0.36m
6:35PM0.06m
6:56AM0.25m
light rain
rain showers
light rain
rain showers
part cloud
cloud
part cloud
cloud
cloud
light rain
light rain
rain showers
part cloud
part cloud
cloud
cloud
light rain
part cloud
cloud
cloud
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:16
3:12
3:06
3:00
2:55
2:49
2:44
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:45
10:50
10:55
11:00
11:07
11:13
11:19
11:24
4
5
1
3
1
4
1
1
3
Temp °C
7
6
5
6
6
6
8
8
5
5
5
7
7
6
6
7
6
7
8
10
8
2
-2
-3
-1
-1
1
5
5
1
2
2
3
3
2
1
4
1
2
4
6
5
Swell 1
Height (m)
Direction
Period (s)
1.1
SW
10
1.5
WSW
10
0.2
NNE
7
0.2
NNE
7
1.4
SW
8
0.8
W
9
0.8
W
8
0.5
W
7
0.5
N
6
0.5
N
6
0.4
N
6
0.5
N
6
0.6
WNW
8
0.9
W
10
1.7
N
9
0.8
W
11
1.7
N
9
1.4
N
8
1.2
N
8
1
N
8
0.8
NNE
8
Energy kJ
265
421
5
5
244
97
88
23
18
19
11
16
53
161
445
152
430
271
191
121
79
Swell 2
Height (m)
Direction
Period (s)
0.3
NNE
7
0.3
NNE
7
0.6
W
10
0.8
WSW
8
0.4
W
5
0.4
NNE
6
0.2
WNW
8
0.3
W
7
0.3
W
6
0.3
W
9
0.5
NW
8
0.4
WSW
7
0.8
W
12
0.4
WSW
12
0.5
W
11
0.4
W
10
0.3
W
10
0.3
W
9
0.2
W
9
Energy kJ
10
10
70
72
9
13
6
10
7
15
32
17
174
44
61
32
17
15
6
Swell 3
Height (m)
Direction
Period (s)
0.2
NNE
7
0.3
NNE
9
0.2
NNE
6
0.3
W
8
0.1
NW
8
0.2
W
10
0.3
W
8
0.3
W
10
0.3
WSW
9
0.2
SSW
7
0.1
SW
7
0.1
W
18
0.1
W
16
0.1
W
16
0.1
W
16
0.1
W
15
Energy kJ
5
15
3
12
3
8
12
19
16
4
2
6
5
5
5
4
Wind waves
Height (m)
Direction
Period (s)
0.6
S
3
0.8
S
5
2.5
SSW
10
1.9
SW
10
0.3
WSW
4
0.5
WSW
6
0.5
W
6
0.3
SSW
4
0.4
SW
4
1
NNW
6
1
NNW
9
2
N
9
1
NNW
8
0.4
ENE
3
Energy kJ
8
31
1230
652
3
22
20
2
7
88
162
642
147
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
4
1
1
1
1
1
1
1
1
1
1
1
2
3
2
2
1
1
Distance (km)
123
147
123
657
18
123
0
1429
1339
733
733
18
1339
147
2122
1163
0
18
0
0
18
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
2
1
1
1
1
1
3
2
2
1
1
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
2
4
1
2
1
1
1
1
2
3
2
2
1
1
Header Global
Rating
(10 max)
5
4
4
9
5
5
5
6
9
9
9
9
6
5
5
5
6
5
5
6
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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