Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 am Saturday 30 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
8.0° C
(Which is slightly warmer than usual)

Unstad (Lofoten) surf forecast from 30 May 2026:

  • Best quality surf: Saturday 30 May, 8AM (local time) - 4.5ft (1.3m), 9s period, NW swell with cross-offshore winds.
  • Most powerful swell: Saturday 6 Jun, 8AM (local time) - 3.5ft (1.1m), 14s period, WSW swell with 415 kJ wave energy.
  • Next surfable swell (1★+): Saturday 30 May, 8AM (local time) - 4.5ft (1.3m), 9s period with NW swell.

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 8AM. The primary swell is predicted to be 1.3m and 9s period with a secondary swell of 0.5m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.1m 14s and forecast to arrive on Saturday (Jun 06) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Sunday (May 31) at 8AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 30th May)4.5ft (1.3m) 9s
Best Surf 8AM (Sat 30th May)4.5ft (1.3m) 9s
Most Powerful 8AM (Sat 6th Jun)3.5ft (1.1m) 14s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 12°C on Mon afternoon, min 5°C on Sat morning). Winds decreasing (fresh winds from the NNE on Sun afternoon, calm by Mon night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Thu afternoon, min 13°C on Tue morning). Wind will be generally light.

Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
0
0
0
1
2
2
2
2
2
1
1
1
1
0
1
0
1
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NW
8
1.1
NW
8
0.8
NW
7
1.7
N
6
2
N
7
1.7
N
7
1.6
N
8
1.5
N
8
1.3
NNE
7
0.7
WSW
12
0.8
WSW
12
0.7
WSW
10
0.6
WSW
11
0.5
WSW
10
0.4
WSW
10
0.3
WSW
15
0.3
WSW
14
0.4
WSW
13
0.6
WSW
11
0.6
WSW
12
0.9
WSW
14
Wave Graph
Metric surfscale
Energy kJ
229
159
60
217
360
274
318
280
157
117
156
115
91
59
38
43
40
56
79
98
312
Wind (km/h)
15
NNE
30
NNE
25
NE
30
NNE
30
NNE
20
NNE
15
NE
15
NNE
10
ENE
0
ENE
5
NNW
5
SSE
10
SSE
5
SSE
10
ESE
20
SE
15
SE
15
SE
15
SE
5
WSW
20
ESE
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
glassy
glassy
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-on
off
High Tide
1:09PM1.72m
1:33AM1.79m
1:48PM1.74m
2:08AM1.82m
2:26PM1.74m
2:45AM1.83m
3:04PM1.70m
3:22AM1.81m
3:42PM1.64m
4:01AM1.78m
4:22PM1.56m
4:41AM1.73m
5:04PM1.47m
Low Tide
7:25PM0.32m
7:49AM0.37m
8:00PM0.34m
8:25AM0.36m
8:35PM0.37m
9:03AM0.38m
9:10PM0.40m
9:42AM0.41m
9:46PM0.44m
10:22AM0.45m
10:22PM0.49m
11:05AM0.49m
11:00PM0.54m
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
Temp °C
6
7
6
7
8
7
10
12
12
13
14
14
15
16
17
19
20
19
19
21
18
1
1
-2
0
1
0
6
8
9
11
13
13
13
14
15
14
14
14
15
17
11
Swell 1
Height (m)
Direction
Period (s)
1.3
NW
8
1.1
NW
8
0.8
NW
7
0.3
SW
8
0.2
WSW
11
0.2
WSW
11
0.4
SW
10
0.4
WSW
12
0.6
WSW
11
1.1
N
7
0.9
N
6
0.7
WSW
10
0.6
WSW
11
0.5
WSW
10
0.4
WSW
10
0.4
WSW
10
0.4
WSW
9
0.4
WSW
13
0.6
WSW
11
0.6
WSW
12
0.9
WSW
14
Energy kJ
229
159
60
9
12
12
27
50
98
117
68
115
91
59
38
31
29
56
79
98
312
Swell 2
Height (m)
Direction
Period (s)
0.4
WSW
7
0.2
WSW
10
0.3
SW
9
0.1
SW
13
0.1
SW
9
0.1
SW
15
0.3
WSW
14
0.3
WSW
10
0.4
NW
9
0.7
WSW
12
0.8
WSW
12
0.6
N
6
0.5
N
6
0.4
NNE
6
0.3
NNE
6
0.3
WSW
15
0.3
WSW
14
0.3
WSW
9
0.3
SE
7
0.4
WSW
14
0.4
WNW
8
Energy kJ
18
11
13
7
3
9
36
19
19
117
156
29
18
12
6
43
40
17
7
73
22
Swell 3
Height (m)
Direction
Period (s)
0.1
W
16
0.1
SW
13
0.1
W
15
0.1
W
16
0.2
NNE
10
0.4
WSW
13
0.2
NNW
7
0.1
NW
6
0.1
W
10
0.1
W
16
0.2
NNE
6
0.2
NNE
7
0.2
NNE
4
0.2
NNW
9
0.2
S
5
0.1
SW
6
Energy kJ
5
6
4
5
10
60
5
2
2
5
3
5
1
8
2
1
Wind waves
Height (m)
Direction
Period (s)
0.7
NNE
4
1.4
NNE
5
1.7
N
6
2
N
7
1.7
N
7
1.6
N
8
1.5
N
8
1.3
NNE
7
0.3
E
3
0.4
SE
2
0.4
SSE
4
0.2
NNE
4
0.4
NNE
4
Energy kJ
13
106
217
360
274
318
280
157
1
2
6
2
6
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
2
2
2
2
2
1
1
1
1
1
1
1
1
1
2
Distance (km)
0
787
708
708
708
657
0
0
0
0
0
0
0
0
0
657
0
708
0
123
0
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
2
2
2
2
2
2
1
1
1
1
1
1
1
2
Best forecast wave conditions in Norway
Rating
(10 max)
2
1
1
1
1
1
2
2
2
2
2
1
1
1
1
1
1
1
1
1
2
Header Global
Rating
(10 max)
5
5
7
7
6
5
5
4
4
4
7
4
6
5
5
5
4
8
4
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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