Surf Forecasts:
Unstad (Lofoten) surf forecast from 4 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 2PM (local time) - 5ft (1.5m), 10s period, N swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 5ft (1.5m), 10s period, N swell with 441 kJ wave energy.
- Next surfable swell (1★+): Saturday 4 Jul, 11PM (local time) - 3ft (0.9m), 10s period with WSW swell.
Best Forecast Surf Conditions for Unstad (Lofoten) this week:
The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 11PM. The primary swell is predicted to be 0.9m and 10s period with a secondary swell of 0.1m and 6s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.5m 10s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Friday (Jul 10) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Sat 4th Jul) | 3ft (0.9m) 10s |
| Best Surf | 2PM (Tue 7th Jul) | 5ft (1.5m) 10s |
| Most Powerful | 11AM (Tue 7th Jul) | 5ft (1.5m) 10s |
Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 5mm), mostly falling on Sun night. Very mild (max 15°C on Sun morning, min 9°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Tue night. Very mild (max 15°C on Fri afternoon, min 10°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Sat 11 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | WSW 10 | WSW 10 | W 9 | WSW 9 | WSW 9 | WSW 9 | WSW 9 | N 10 | N 9 | N 7 | N 7 | N 7 | NNW 7 | WSW 10 | N 7 | W 8 | W 9 | W 9 | WSW 9 | WSW 9 | WSW 9 |
Wave Graph  | |||||||||||||||||||||
 kJ | 184 | 186 | 162 | 203 | 227 | 197 | 177 | 441 | 269 | 61 | 32 | 94 | 77 | 52 | 50 | 51 | 39 | 57 | 58 | 77 | 79 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | on | on | cross | cross-on | cross-on | cross-off | cross-off | cross-on | cross | glassy | glassy | cross | cross | glassy | glassy | cross | cross-off | cross-off | cross-off |
High Tide | 4:53AM1.78m | 5:22PM1.50m | 5:29AM1.71m | 6:05PM1.46m | 6:10AM1.65m | 6:56PM1.43m | 6:58AM1.59m | 7:55PM1.43m | 7:58AM1.56m | 9:01PM1.47m | 9:08AM1.56m | 10:09PM1.54m | 10:22AM1.62m | ||||||||
Low Tide | 10:36PM0.42m | 11:19AM0.35m | 11:12PM0.48m | 11:57AM0.36m | 11:53PM0.54m | 12:39PM0.38m | 00:42AM0.60m | 1:30PM0.40m | 1:43AM0.64m | 2:32PM0.42m | 2:56AM0.65m | 3:42PM0.41m | 4:14AM0.60m | 4:51PM0.37m | |||||||
 | | |  | |  |  |  | | |  |  |  | | | | | |  | | | |
 | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — |
 | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — |
mm | — | — | — | 2 | — | — | — | 1 | 2 | 5 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 13 | 15 | 15 | 10 | 11 | 11 | 12 | 10 | 11 | 10 | 12 | 12 | 12 | 12 | 12 | 11 | 14 | 15 | 17 | 18 | 19 |
Feels °C | 11 | 13 | 13 | 7 | 8 | 8 | 10 | 6 | 9 | 8 | 9 | 9 | 11 | 10 | 9 | 9 | 13 | 14 | 15 | 15 | 17 |
Swell 1 Height (m) Direction Period (s) | WSW 10 | WSW 10 | W 9 | WSW 9 | WSW 9 | WSW 9 | WSW 9 | N 10 | N 9 | N 7 | N 7 | WSW 9 | WSW 10 | N 7 | N 7 | W 8 | W 9 | W 9 | WSW 9 | WSW 9 | WSW 9 |
| kJ | 184 | 186 | 162 | 203 | 227 | 197 | 177 | 441 | 269 | 61 | 32 | 16 | 35 | 45 | 45 | 51 | 39 | 57 | 58 | 77 | 79 |
Swell 2 Height (m) Direction Period (s) | NE 6 | — | NNE 4 | NNE 5 | NNE 5 | — | NE 7 | WSW 9 | SW 8 | N 6 | W 7 | SW 6 | S 6 | WSW 10 | WSW 9 | NNW 7 | NNW 6 | N 6 | N 5 | NNE 4 | S 3 |
| kJ | 1 | — | 3 | 9 | 5 | — | 2 | 84 | 54 | 39 | 26 | 1 | 1 | 52 | 50 | 34 | 13 | 5 | 2 | 2 | 1 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | N 10 | WSW 9 | SW 8 | SW 7 | — | N 13 | N 9 | — | — | — | — | — | — | N 4 |
| kJ | — | — | — | — | — | — | — | 19 | 8 | 20 | 9 | — | 3 | 2 | — | — | — | — | — | — | 1 |
Wind waves Height (m) Direction Period (s) | S 3 | NE 6 | WSW 10 | — | N 4 | — | NNW 4 | — | S 3 | — | NNW 5 | N 7 | NNW 7 | — | — | — | — | NNE 3 | NNE 4 | — | — |
| kJ | 1 | 1 | 145 | — | 1 | — | 13 | — | 1 | — | 22 | 94 | 77 | — | — | — | — | 1 | 3 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 1347 | 147 | 1213 | 1213 | 1119 | 18 | 0 | 18 | 18 | 0 | 0 | 1291 | 1332 | 0 | 0 | 1213 | 0 | 0 | 0 |
Best forecast wave conditions in Lofoten Islands and Arctic | |||||||||||||||||||||
Best forecast wave conditions in Norway | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Unstad (Lofoten) Surf forecast
The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.
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