Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 7 pm Thursday 07 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.0° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 09) at 8AM. The primary swell is predicted to be 0.4m and 10s period with a secondary swell of 0.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.0m 11s and forecast to arrive on Sunday (May 10) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Wednesday (May 13) at 11AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 9th May)1.5ft (0.4m) 10s
Best Surf 8PM (Thu 14th May)8ft (2.4m) 8s
Most Powerful11AM (Sun 10th May)10ft (3.0m) 11s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 12mm), heaviest on Sat afternoon. Mild temperatures (max 7°C on Sat morning, min 4°C on Thu night). Winds increasing (light winds from the S on Fri afternoon, strong winds from the S by Sun afternoon).

Days 5-7 Weather Summary

Mostly dry. Mild temperatures (max 7°C on Tue afternoon, min 5°C on Sun night). Winds decreasing (strong winds from the SSW on Sun night, calm by Tue night).

Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thu
14
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
2
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.6
N
8
0.4
N
7
0.5
NW
6
0.4
NNW
6
0.8
WSW
11
1.4
SW
10
2.5
SW
10
3
SSW
11
2.1
SW
10
1.8
SW
8
1.3
WSW
8
1
WSW
8
0.7
SW
7
0.4
SW
6
0.3
WSW
8
0.2
W
12
0.3
W
11
1.5
N
8
2.1
N
8
2.5
N
8
2.5
N
8
Wave Graph
Metric surfscale
Energy kJ
43
15
15
14
151
392
1600
2054
815
427
212
117
47
13
13
13
21
255
514
903
881
Wind (km/h)
10
W
10
SW
5
E
10
ESE
15
ESE
20
SW
35
S
40
S
45
S
30
SSW
35
SSW
20
SSW
15
S
15
S
10
S
5
NE
15
NNE
30
NNE
40
NNE
25
NNE
15
NE
on
cross-on
off
cross-off
cross-off
cross-on
cross
cross
cross
cross
cross
cross-on
cross
cross
cross
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
5:44AM1.56m
6:14PM1.35m
6:41AM1.49m
7:23PM1.28m
7:46AM1.45m
8:39PM1.28m
8:50AM1.46m
9:46PM1.35m
9:47AM1.52m
10:40PM1.46m
10:38AM1.61m
11:26PM1.60m
11:25AM1.72m
Low Tide
11:19PM0.64m
12:09PM0.66m
00:08AM0.71m
1:15PM0.69m
1:12AM0.75m
2:28PM0.66m
2:28AM0.75m
3:32PM0.56m
3:38AM0.69m
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
5:25AM0.49m
5:52PM0.16m
rain showers
clear
clear
cloud
cloud
light rain
rain showers
light rain
rain showers
clear
part cloud
part cloud
part cloud
cloud
part cloud
clear
clear
clear
part cloud
cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:28
3:23
3:16
3:12
3:06
3:00
2:55
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:35
10:39
10:45
10:50
10:55
11:00
11:07
11:13
1
3
2
5
1
Temp °C
5
5
6
6
7
7
5
5
5
5
5
6
6
6
7
7
7
7
6
7
8
-2
1
2
2
2
2
-1
-4
-4
-4
-3
-2
1
1
2
4
3
1
-2
1
3
Swell 1
Height (m)
Direction
Period (s)
0.6
N
8
0.5
NW
5
0.5
NW
6
0.4
NNW
6
0.8
WSW
11
1.4
SW
10
0.3
NNE
7
0.3
NNE
7
0.3
NW
10
0.3
NNE
8
1.3
WSW
8
1
WSW
8
0.7
SW
7
0.4
SW
6
0.3
WSW
8
0.3
W
8
0.3
W
11
0.6
W
11
0.9
WSW
12
0.7
W
12
0.6
W
12
Energy kJ
43
13
15
14
151
392
11
11
14
12
212
117
47
13
13
13
21
86
240
141
101
Swell 2
Height (m)
Direction
Period (s)
0.4
NNE
7
0.4
N
6
0.3
N
7
0.3
NNW
6
0.4
NNE
7
0.3
NNE
6
0.2
NNW
9
0.1
NE
8
0.2
NNE
8
0.3
NW
8
0.3
NNW
7
0.3
N
6
0.3
W
7
0.2
W
6
0.2
W
9
0.4
WSW
12
0.1
SW
7
Energy kJ
21
13
8
8
17
8
9
2
7
10
9
7
8
2
7
45
2
Swell 3
Height (m)
Direction
Period (s)
0.3
S
5
0.4
N
7
0.3
NNE
7
0.2
NNW
7
0.2
NNW
5
0.2
N
7
0.2
N
8
0.2
WNW
8
0.3
W
7
0.3
SW
6
0.2
W
12
0.2
W
7
0.2
WSW
7
Energy kJ
5
15
9
4
3
4
5
6
8
5
10
4
5
Wind waves
Height (m)
Direction
Period (s)
0.6
WSW
4
0.6
E
3
0.5
SSE
3
0.4
S
3
2.5
SW
10
3
SSW
11
2.1
SW
10
1.8
SW
8
0.9
SW
8
0.7
NNE
4
0.8
N
5
1.1
N
5
1.5
N
8
2.1
N
8
2.5
N
8
2.5
N
8
Energy kJ
16
8
6
4
1600
2054
815
427
99
20
31
62
255
514
903
881
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
1
1
2
3
3
1
1
2
2
2
1
1
2
4
1
2
2
Distance (km)
733
733
733
657
1348
1339
123
1401
733
123
123
1163
733
657
1073
18
708
1355
1051
147
147
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
2
1
1
1
2
2
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
2
2
2
3
1
3
2
2
3
2
1
2
2
Header Global
Rating
(10 max)
6
7
5
5
5
4
5
4
4
5
5
4
8
9
8
6
4
7
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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