Surf Forecasts:
Unstad (Lofoten) surf forecast from 20 Jul 2026:
- Best quality surf: Monday 20 Jul, 8AM (local time) - 2.5ft (0.8m), 7s period, NNW swell with cross-offshore winds.
- Most powerful swell: Tuesday 21 Jul, 11PM (local time) - 5ft (1.5m), 9s period, W swell with 349 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 8AM (local time) - 2.5ft (0.8m), 7s period with NNW swell.
Best Forecast Surf Conditions for Unstad (Lofoten) this week:
The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 8AM. The primary swell is predicted to be 0.8m and 7s period with a secondary swell of 0.6m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.5m 9s and forecast to arrive on Tuesday (Jul 21) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Sunday (Jul 26) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Mon 20th Jul) | 2.5ft (0.8m) 7s |
| Best Surf | 8AM (Mon 20th Jul) | 2.5ft (0.8m) 7s |
| Most Powerful | 11PM (Tue 21st Jul) | 5ft (1.5m) 9s |
Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.
Short Range ForecastModerate rain (total 19mm), heaviest on Mon night. Very mild (max 13°C on Mon afternoon, min 9°C on Wed night). Winds decreasing (strong winds from the SSW on Mon night, calm by Wed night). | Days 4-6 Weather SummaryLight rain (total 9mm), mostly falling on Thu night. Very mild (max 15°C on Sat afternoon, min 9°C on Thu morning). Winds decreasing (fresh winds from the S on Thu night, calm by Fri night). | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | N 7 | N 7 | SSW 6 | WSW 6 | WSW 8 | W 9 | W 9 | WNW 8 | WNW 8 | W 8 | W 8 | W 8 | WSW 8 | W 9 | W 8 | WSW 8 | W 9 | WSW 9 | WSW 10 | WSW 10 | W 10 |
Wave Graph  | |||||||||||||||||||||
 kJ | 51 | 48 | 261 | 164 | 264 | 320 | 199 | 105 | 76 | 86 | 90 | 153 | 144 | 215 | 140 | 90 | 169 | 147 | 120 | 102 | 67 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross-on | on | cross-on | cross | cross | glassy | cross | cross | cross | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross |
High Tide | 6:24PM1.57m | 6:32AM1.72m | 7:17PM1.48m | 7:28AM1.58m | 8:17PM1.43m | 8:32AM1.47m | 9:24PM1.41m | 9:45AM1.42m | 10:32PM1.45m | 10:54AM1.44m | 11:31PM1.52m | 11:51AM1.50m | 00:20AM1.62m | ||||||||
Low Tide | 12:16PM0.19m | 00:20AM0.46m | 1:05PM0.34m | 1:15AM0.58m | 2:01PM0.49m | 2:23AM0.67m | 3:06PM0.59m | 3:42AM0.72m | 4:17PM0.64m | 4:57AM0.70m | 5:20PM0.62m | 5:57AM0.64m | 6:11PM0.57m | ||||||||
 |  |  |  |  |  | | |  | | | | | | | | |  | | |  | |
 | 1:35 | — | — | 1:51 | — | — | 2:01 | — | — | 2:12 | — | — | 2:19 | — | — | 2:28 | — | — | 2:34 | — | — |
 | 12:49 | — | — | 12:33 | — | — | 12:22 | — | — | 12:12 | — | — | — | — | 11:55 | — | — | 11:49 | — | — | 11:42 |
mm | — | — | 11 | 5 | — | 3 | — | — | — | — | — | 3 | — | 3 | 2 | 1 | — | — | — | 1 | 1 |
Temp °C | 12 | 13 | 12 | 11 | 11 | 11 | 10 | 10 | 10 | 10 | 11 | 11 | 11 | 12 | 12 | 13 | 15 | 14 | 16 | 16 | 14 |
Feels °C | 9 | 9 | 6 | 7 | 7 | 9 | 5 | 5 | 7 | 5 | 6 | 6 | 7 | 8 | 9 | 11 | 13 | 11 | 13 | 12 | 13 |
Swell 1 Height (m) Direction Period (s) | N 7 | N 7 | N 7 | N 8 | SW 7 | W 9 | W 9 | WNW 8 | WNW 8 | W 8 | W 8 | W 8 | WSW 8 | W 9 | W 8 | WSW 8 | W 9 | WSW 9 | WSW 10 | WSW 10 | W 10 |
| kJ | 51 | 48 | 37 | 28 | 84 | 320 | 199 | 105 | 76 | 86 | 90 | 153 | 144 | 215 | 140 | 90 | 169 | 147 | 120 | 102 | 67 |
Swell 2 Height (m) Direction Period (s) | W 7 | W 7 | W 11 | WNW 7 | N 7 | S 5 | WSW 10 | NNW 7 | W 9 | NNW 6 | NNW 6 | WNW 8 | WNW 9 | N 6 | NE 6 | WSW 10 | NW 8 | NE 3 | NNE 5 | NW 7 | N 7 |
| kJ | 38 | 26 | 9 | 9 | 28 | 2 | 9 | 54 | 73 | 23 | 6 | 6 | 88 | 1 | 1 | 38 | 3 | 2 | 2 | 2 | 4 |
Swell 3 Height (m) Direction Period (s) | W 10 | NW 10 | — | — | — | N 7 | WNW 7 | W 10 | N 6 | N 6 | NNE 6 | NNW 6 | N 5 | N 5 | N 6 | NNE 5 | — | NE 7 | NW 8 | — | N 7 |
| kJ | 2 | 4 | — | — | — | 8 | 5 | 47 | 21 | 3 | 4 | 3 | 1 | 1 | 1 | 3 | — | 2 | 2 | — | 1 |
Wind waves Height (m) Direction Period (s) | SSW 4 | SSW 3 | SSW 6 | WSW 6 | WSW 8 | — | N 6 | N 6 | — | — | — | S 2 | — | — | — | — | NNE 4 | E 3 | ESE 3 | NE 2 | NNE 4 |
| kJ | 3 | 3 | 261 | 164 | 264 | — | 74 | 39 | — | — | — | 1 | — | — | — | — | 1 | 1 | 1 | 2 | 10 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 1163 | 123 | 1614 | 18 | 147 | 1609 | 1163 | 0 | 1339 | 1339 | 1866 | 123 | 123 | 0 | 0 | 0 | 0 | 0 | 0 | 18 |
Best forecast wave conditions in Lofoten Islands and Arctic | |||||||||||||||||||||
Best forecast wave conditions in Norway | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Unstad (Lofoten) Surf forecast
The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.
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