Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 7 am Thursday 07 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.0° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 2PM. The primary swell is predicted to be 0.7m and 6s period with a secondary swell of 0.4m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.5m 10s and forecast to arrive on Sunday (May 10) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Saturday (May 09) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Fri 8th May)2.5ft (0.7m) 6s
Best Surf 5AM (Wed 13th May)7ft (2.2m) 7s
Most Powerful 5PM (Sun 10th May)11ft (3.5m) 10s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 4mm), mostly falling on Sat afternoon. Mild temperatures (max 7°C on Sat morning, min 4°C on Thu night). Winds increasing (light winds from the SE on Fri afternoon, fresh winds from the S by Sat night).

Days 4-6 Weather Summary

A dusting of snow. Milder later with heavy rain (total 24mm) on Mon afternoon. Mild temperatures (max 6°C on Tue afternoon, min 2°C on Sun night). Winds decreasing (strong winds from the SW on Sun morning, calm by Mon night).

Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
Wednesday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
0
1
0
0
0
0
3
2
0
1
0
0
2
2
1
1
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.7
NNW
8
0.7
NNW
8
0.6
N
8
0.8
WNW
6
0.6
NW
6
0.4
N
7
0.9
SW
11
1.4
SW
11
2.2
SSW
8
2.5
SW
11
3.5
SW
10
3
SW
9
3
SW
8
2
SSW
7
1.4
SSW
6
0.8
W
6
0.6
WNW
6
2
NNW
7
1.5
N
8
1.6
NNW
9
1.8
NNW
9
Wave Graph
Metric surfscale
Energy kJ
75
65
41
44
27
14
176
408
528
1473
2175
1237
1018
362
131
51
33
372
265
433
539
Wind (km/h)
20
SW
25
SSW
20
WSW
10
S
10
ESE
10
SE
15
SE
25
S
35
S
40
SW
35
SSW
20
SSE
35
SSE
30
S
5
SSW
5
SW
10
WSW
5
E
15
NE
25
NNE
25
NNE
cross-on
cross-on
cross-on
cross
off
cross-off
cross-off
cross
cross
cross-on
cross-on
cross-off
cross-off
cross
cross-on
cross-on
cross-on
glassy
cross-off
cross-off
cross-off
High Tide
5:20PM1.45m
5:44AM1.56m
6:14PM1.35m
6:41AM1.49m
7:23PM1.28m
7:46AM1.45m
8:39PM1.28m
8:50AM1.46m
9:46PM1.35m
9:47AM1.52m
10:40PM1.46m
10:38AM1.61m
11:26PM1.60m
Low Tide
11:16AM0.58m
11:19PM0.64m
12:09PM0.66m
00:08AM0.71m
1:15PM0.69m
1:12AM0.75m
2:28PM0.66m
2:28AM0.75m
3:32PM0.56m
3:38AM0.69m
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
part cloud
clear
part cloud
clear
part cloud
cloud
cloud
light rain
light rain
light rain
part cloud
snow showers
mod rain
mod rain
rain showers
part cloud
rain showers
part cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:32
3:28
3:23
3:16
3:12
3:06
3:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:35
10:39
10:45
10:50
10:55
11:00
11:07
2
2
3
8
8
4
1
Temp °C
5
6
5
5
6
6
7
7
6
5
5
4
4
4
5
5
6
6
6
7
6
-3
-1
-1
1
2
2
3
3
-3
-2
-5
-5
-5
-5
0
3
3
3
1
1
-2
Swell 1
Height (m)
Direction
Period (s)
0.7
NNW
8
0.7
NNW
8
0.6
N
8
0.8
WNW
6
0.6
NW
6
0.4
N
7
0.9
SW
11
1.4
SW
11
1.5
W
10
0.2
NNE
7
0.2
NNE
7
0.6
N
8
0.4
NNE
9
0.8
WNW
8
0.6
W
8
0.8
W
6
0.6
WNW
6
0.2
W
9
1.5
N
8
1.6
NNW
9
1.8
NNW
9
Energy kJ
75
65
41
44
27
14
176
408
408
5
5
49
26
90
43
51
33
6
265
433
539
Swell 2
Height (m)
Direction
Period (s)
0.7
NNE
8
0.5
NNE
8
0.4
NNE
8
0.4
NNE
7
0.3
NNE
7
0.4
NW
6
0.3
NNE
8
0.4
NNE
7
0.2
NNE
7
0.1
N
9
0.4
W
8
0.5
S
5
0.4
SW
8
0.1
W
12
0.5
W
10
0.7
W
11
0.5
W
10
Energy kJ
64
39
24
18
10
8
11
15
5
2
22
14
14
3
53
114
56
Swell 3
Height (m)
Direction
Period (s)
0.1
W
8
0.1
W
6
0.3
NNE
7
0.3
N
7
0.2
N
7
0.2
N
7
0.1
N
8
0.2
N
8
0.4
WSW
9
0.3
NNE
7
0.1
W
12
0.4
W
12
0.3
W
8
Energy kJ
1
1
10
9
4
3
1
5
27
9
3
49
12
Wind waves
Height (m)
Direction
Period (s)
0.8
SW
5
0.6
SW
4
0.9
WSW
5
0.5
E
3
0.4
SSE
3
0.4
SSW
3
2.2
SSW
8
2.5
SW
11
3.5
SW
10
3
SW
9
3
SW
8
2
SSW
7
1.4
SSW
6
0.4
WNW
4
2
NNW
7
1.1
W
6
1
WSW
5
1.2
SSW
5
Energy kJ
30
10
30
5
4
5
528
1473
2175
1237
1018
362
131
6
372
72
50
70
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
2
1
1
2
1
1
3
2
1
1
2
1
2
2
2
2
Distance (km)
18
18
18
18
0
657
0
1348
123
1339
1339
123
123
1339
1407
657
18
0
0
784
743
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
1
1
1
1
2
3
2
1
2
2
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
1
1
2
2
1
2
3
5
2
1
2
2
2
2
Header Global
Rating
(10 max)
5
5
7
5
5
5
5
5
4
4
5
8
5
5
9
9
7
5
5
6
8
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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