Surf Forecasts:
Unstad (Lofoten) surf forecast from 19 Jul 2026:
- Best quality surf: Sunday 19 Jul, 8PM (local time) - 3.5ft (1.0m), 8s period, NNW swell with glassy winds.
- Most powerful swell: Wednesday 22 Jul, 8AM (local time) - 5ft (1.5m), 9s period, WNW swell with 336 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 8PM (local time) - 3.5ft (1.0m), 8s period with NNW swell.
Best Forecast Surf Conditions for Unstad (Lofoten) this week:
The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 8PM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.7m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.5m 9s and forecast to arrive on Wednesday (Jul 22) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 6s period and expected on Tuesday (Jul 21) at 11AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sun 19th Jul) | 3.5ft (1.0m) 8s |
| Best Surf | 8PM (Sun 19th Jul) | 3.5ft (1.0m) 8s |
| Most Powerful | 8AM (Wed 22nd Jul) | 5ft (1.5m) 9s |
Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.
Short Range ForecastModerate rain (total 17mm), heaviest on Mon night. Very mild (max 12°C on Mon morning, min 9°C on Sun morning). Winds increasing (calm on Sun night, strong winds from the S by Mon night). | Days 4-6 Weather SummaryModerate rain (total 17mm), heaviest on Thu night. Very mild (max 12°C on Fri afternoon, min 8°C on Wed night). Winds decreasing (fresh winds from the S on Thu night, calm by Fri night). | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NNW 8 | NNW 8 | NNW 8 | N 7 | N 7 | SSW 6 | WSW 7 | W 8 | W 9 | WNW 9 | WNW 9 | WNW 8 | W 8 | W 8 | W 9 | W 9 | W 8 | W 8 | WSW 9 | WSW 9 | WSW 10 |
Wave Graph  | |||||||||||||||||||||
 kJ | 170 | 181 | 107 | 66 | 48 | 166 | 131 | 264 | 286 | 311 | 189 | 70 | 84 | 61 | 73 | 257 | 169 | 144 | 206 | 211 | 245 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | glassy | cross-on | cross | cross | cross-on | cross-on | cross | cross | cross | cross-on | cross-on | cross | cross | cross-on | cross-on | cross | cross | cross | cross-off |
High Tide | 5:35PM1.67m | 5:43AM1.88m | 6:24PM1.57m | 6:32AM1.72m | 7:17PM1.48m | 7:28AM1.58m | 8:17PM1.43m | 8:32AM1.47m | 9:24PM1.41m | 9:45AM1.42m | 10:32PM1.45m | 10:54AM1.44m | 11:31PM1.52m | ||||||||
Low Tide | 11:29AM0.06m | 11:31PM0.34m | 12:16PM0.19m | 00:20AM0.46m | 1:05PM0.34m | 1:15AM0.58m | 2:01PM0.49m | 2:23AM0.67m | 3:06PM0.59m | 3:42AM0.72m | 4:17PM0.64m | 4:57AM0.70m | 5:20PM0.62m | ||||||||
 | |  | |  |  |  | |  |  | | | | |  | | | | | |  | |
 | 12:00 | — | — | 1:35 | — | — | 1:51 | — | — | 2:01 | — | — | 2:12 | — | — | 2:19 | — | — | 2:28 | — | — |
 | 12:00 | — | — | 12:49 | — | — | 12:33 | — | — | 12:22 | — | — | 12:12 | — | — | — | — | 11:55 | — | — | 11:49 |
mm | — | — | — | — | — | 12 | 4 | — | 1 | — | — | — | — | — | 8 | 4 | 2 | 3 | 1 | — | — |
Temp °C | 9 | 9 | 10 | 12 | 12 | 12 | 11 | 11 | 11 | 11 | 11 | 10 | 9 | 10 | 10 | 11 | 12 | 11 | 12 | 12 | 12 |
Feels °C | 5 | 4 | 8 | 9 | 8 | 6 | 7 | 8 | 8 | 7 | 7 | 5 | 7 | 5 | 3 | 7 | 9 | 9 | 8 | 6 | 7 |
Swell 1 Height (m) Direction Period (s) | NNW 8 | NNW 8 | NNW 8 | N 7 | N 7 | N 7 | S 6 | W 8 | W 9 | WNW 9 | WNW 9 | WNW 8 | W 8 | W 8 | W 9 | W 9 | W 8 | W 8 | WSW 9 | WSW 9 | WSW 10 |
| kJ | 170 | 181 | 107 | 66 | 48 | 37 | 24 | 264 | 286 | 311 | 189 | 70 | 84 | 61 | 73 | 257 | 169 | 144 | 206 | 211 | 245 |
Swell 2 Height (m) Direction Period (s) | W 8 | W 7 | W 7 | W 7 | W 7 | W 11 | NNW 8 | N 7 | N 6 | WSW 9 | WNW 8 | NW 7 | N 6 | NNW 6 | N 5 | NNE 6 | N 6 | N 6 | NE 4 | NNE 5 | — |
| kJ | 93 | 68 | 34 | 35 | 26 | 9 | 23 | 14 | 7 | 8 | 22 | 42 | 29 | 15 | 5 | 3 | 2 | 3 | 1 | 3 | — |
Swell 3 Height (m) Direction Period (s) | WSW 9 | WSW 8 | WSW 8 | SW 8 | NW 10 | N 8 | W 8 | SSW 6 | N 7 | W 10 | SW 8 | W 9 | N 7 | NNE 6 | N 6 | N 5 | N 5 | NE 4 | — | NE 5 | — |
| kJ | 15 | 22 | 20 | 2 | 4 | 1 | 5 | 15 | 1 | 2 | 9 | 58 | 14 | 8 | 6 | 1 | 1 | 1 | — | 1 | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | SSW 4 | SSW 6 | WSW 7 | W 3 | — | N 4 | N 6 | N 6 | — | — | — | SE 3 | SW 7 | S 6 | — | — | ENE 3 |
| kJ | — | — | — | — | 4 | 166 | 131 | 3 | — | 18 | 47 | 28 | — | — | — | 2 | 136 | 27 | — | — | 4 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1119 | 18 | 0 | 18 | 1339 | 657 | 123 | 18 | 147 | 1163 | 1401 | 657 | 18 | 1787 | 1287 | 1339 | 1626 | 123 | 123 | 1213 | 0 |
Best forecast wave conditions in Lofoten Islands and Arctic | |||||||||||||||||||||
Best forecast wave conditions in Norway | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Unstad (Lofoten) Surf forecast
The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.
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