Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 am Wednesday 20 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
7.3° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 20) at 5AM. The primary swell is predicted to be 0.4m and 9s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.2m 9s and forecast to arrive on Wednesday (May 27) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Thursday (May 21) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 20th May)1.5ft (0.4m) 9s
Best Surf11PM (Mon 25th May)6ft (1.9m) 10s
Most Powerful 8AM (Wed 27th May)7ft (2.2m) 9s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Fri night. Very mild (max 14°C on Wed morning, min 8°C on Fri night). Winds increasing (calm on Thu night, fresh winds from the S by Fri night).

Days 4-6 Weather Summary

Moderate rain (total 14mm), heaviest on Sat morning. Mild temperatures (max 8°C on Sat morning, min 5°C on Sat night). Winds decreasing (fresh winds from the WSW on Sun night, calm by Mon night).

Wednesday
20
Thursday
21
Friday
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
1
1
0
0
0
0
0
0
0
0
0
0
1
3
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
W
9
0.3
WSW
9
0.3
WSW
9
0.5
W
16
0.6
WSW
15
0.7
W
12
0.6
WSW
12
0.6
WSW
12
0.5
WSW
11
0.8
SW
6
0.8
SW
8
0.6
SW
8
0.7
WSW
8
0.8
WSW
11
1.5
WSW
10
1.4
WSW
8
1.5
WSW
9
2
WSW
8
1.5
W
9
1.7
WSW
8
1.6
W
8
Wave Graph
Metric surfscale
Energy kJ
25
17
16
124
172
144
115
109
68
51
69
50
64
160
453
277
344
537
349
379
326
Wind (km/h)
10
S
5
W
5
N
10
NNE
15
NNE
10
NNE
10
SW
20
SSW
30
S
15
SW
10
N
25
NNE
10
N
5
SW
20
SSW
25
SW
10
SSW
10
SE
15
SSW
15
SSW
30
SW
cross
glassy
glassy
cross-off
cross-off
cross-off
cross-on
cross-on
cross
cross-on
cross
cross-off
cross
cross-on
cross-on
cross-on
cross-on
cross-off
cross-on
cross
cross-on
High Tide
4:23PM1.86m
4:44AM1.94m
5:23PM1.72m
5:41AM1.85m
6:30PM1.59m
6:45AM1.77m
7:43PM1.49m
7:53AM1.70m
8:57PM1.47m
9:02AM1.66m
10:03PM1.49m
10:04AM1.64m
10:57PM1.55m
Low Tide
10:13AM0.13m
10:32PM0.27m
11:12AM0.19m
11:27PM0.39m
12:17PM0.26m
00:30AM0.50m
1:28PM0.31m
1:40AM0.57m
2:41PM0.32m
2:54AM0.60m
3:47PM0.32m
4:03AM0.57m
4:44PM0.30m
cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
light rain
mod rain
light rain
cloud
cloud
cloud
light rain
cloud
cloud
light rain
cloud
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
2:16
12:00
2:00
1:51
1:39
1:23
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
11:52
12:00
12:02
12:12
12:23
12:40
12:00
5
10
1
2
1
2
2
Temp °C
14
14
12
12
12
12
12
11
9
8
8
8
6
7
7
8
8
8
9
8
8
12
12
10
9
8
8
9
6
4
3
6
5
2
4
3
2
4
5
6
5
3
Swell 1
Height (m)
Direction
Period (s)
0.4
W
9
0.3
WSW
9
0.3
WSW
9
0.5
W
16
0.6
WSW
15
0.7
W
12
0.6
WSW
12
0.6
WSW
12
0.5
WSW
11
0.4
WSW
10
0.8
SW
8
0.6
SW
8
0.7
WSW
8
0.8
WSW
11
0.3
NNW
6
0.5
N
9
0.4
NNE
8
0.5
N
8
1.5
W
9
0.5
W
10
0.4
WSW
11
Energy kJ
25
17
16
124
172
144
115
109
68
39
69
50
64
160
7
42
26
35
349
53
40
Swell 2
Height (m)
Direction
Period (s)
0.3
N
7
0.3
NNE
6
0.2
NNW
12
0.4
SW
10
0.4
SW
10
0.4
SW
10
0.3
SW
8
0.1
N
5
0.3
WSW
10
0.4
NW
6
0.4
WSW
12
0.5
N
5
0.2
NNE
6
0.3
NW
9
0.1
N
5
0.2
WNW
14
0.3
W
13
0.3
NW
10
0.2
W
15
Energy kJ
9
8
13
24
34
33
9
1
20
14
54
15
4
12
1
18
32
14
17
Swell 3
Height (m)
Direction
Period (s)
0.2
N
6
0.2
N
5
0.1
NW
12
0.1
W
8
0.1
W
8
0.3
SW
9
0.2
N
4
0.1
W
16
0.2
SSW
10
0.3
WSW
9
0.2
WSW
12
0.4
NW
8
0.1
N
10
0.1
W
18
0.1
W
16
0.2
NNE
7
0.1
NE
7
0.1
N
7
Energy kJ
3
2
5
1
1
13
1
5
11
17
14
18
2
6
5
5
2
1
Wind waves
Height (m)
Direction
Period (s)
0.2
ESE
2
0.2
NNE
4
0.5
N
3
0.5
NNE
4
0.3
S
4
0.6
SSW
4
1
SSW
5
0.8
SW
6
0.5
N
3
0.7
N
5
1.5
WSW
10
1.4
WSW
8
1.5
WSW
9
2
WSW
8
1
SSW
5
1.7
WSW
8
1.6
W
8
Energy kJ
1
2
5
8
3
11
44
51
5
29
453
277
344
537
44
379
326
Nearest Offshore or Glassy
Rating
(10 max)
1
3
1
1
3
1
1
1
1
1
1
1
1
1
1
2
1
3
2
1
1
Distance (km)
1358
1213
733
0
1213
0
1291
657
1291
1291
1379
1347
1348
18
1291
657
123
0
18
1339
1348
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
1
1
3
2
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
1
1
1
2
1
3
2
Header Global
Rating
(10 max)
5
4
4
4
5
4
5
7
7
5
6
9
6
5
5
5
5
4
4
4
4
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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