Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 am Sunday 31 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
8.0° C
(Which is normal for this time of year)

Unstad (Lofoten) surf forecast from 31 May 2026:

  • Best quality surf: Tuesday 2 Jun, 5AM (local time) - 4.5ft (1.3m), 7s period, N swell with cross-offshore winds.
  • Most powerful swell: Saturday 6 Jun, 8PM (local time) - 3.5ft (1.0m), 13s period, WSW swell with 326 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 2 Jun, 5AM (local time) - 4.5ft (1.3m), 7s period with N swell.

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 02) at 5AM. The primary swell is predicted to be 1.3m and 7s period with a secondary swell of 0.7m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.0m 13s and forecast to arrive on Saturday (Jun 06) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Sunday (May 31) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 2nd Jun)4.5ft (1.3m) 7s
Best Surf 5AM (Tue 2nd Jun)4.5ft (1.3m) 7s
Most Powerful 8PM (Sat 6th Jun)3.5ft (1.0m) 13s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 13°C on Tue morning, min 6°C on Sun morning). Winds decreasing (fresh winds from the NNE on Sun night, light winds from the ENE by Tue morning).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 19°C on Thu afternoon, min 13°C on Wed morning). Wind will be generally light.

Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
1
2
1
1
1
1
1
0
1
1
0
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
SW
8
1.7
N
6
1.6
N
6
1.6
N
6
1.6
N
7
1.5
N
7
1.1
N
7
0.8
WSW
12
0.7
WSW
10
0.6
WSW
11
0.5
WSW
10
0.4
WSW
10
0.3
WSW
15
0.4
WSW
14
0.5
W
13
0.6
WSW
12
0.6
WSW
11
0.5
WSW
11
0.8
WSW
14
0.9
WSW
13
0.9
WSW
12
Wave Graph
Metric surfscale
Energy kJ
9
219
190
209
250
212
113
156
115
90
59
38
45
69
87
111
100
66
236
249
213
Wind (km/h)
30
NNE
30
NNE
25
NNE
25
NNE
25
NNE
20
NNE
10
SE
15
S
5
ESE
10
SE
0
NNW
15
SE
25
SE
10
ESE
15
ESE
20
SE
20
SSE
10
SE
5
S
40
SSW
25
S
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
off
cross-off
glassy
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross
High Tide
1:48PM1.74m
2:08AM1.82m
2:26PM1.74m
2:45AM1.83m
3:04PM1.70m
3:22AM1.81m
3:42PM1.64m
4:01AM1.78m
4:22PM1.56m
4:41AM1.73m
5:04PM1.47m
5:22AM1.67m
5:51PM1.40m
Low Tide
8:00PM0.34m
8:25AM0.36m
8:35PM0.37m
9:03AM0.38m
9:10PM0.40m
9:42AM0.41m
9:46PM0.44m
10:22AM0.45m
10:22PM0.49m
11:05AM0.49m
11:00PM0.54m
11:50AM0.52m
11:41PM0.59m
clear
part cloud
clear
clear
clear
part cloud
cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
cloud
part cloud
part cloud
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
4
Temp °C
7
7
6
8
9
9
13
13
12
14
17
16
18
19
17
18
19
15
15
10
10
-1
-1
-2
2
3
6
10
10
10
11
16
14
12
13
13
13
15
13
12
5
5
Swell 1
Height (m)
Direction
Period (s)
0.3
SW
8
0.2
WSW
11
0.2
WSW
11
0.4
SW
10
0.4
WSW
12
0.7
WSW
11
1.1
N
7
0.9
N
7
0.7
WSW
10
0.6
WSW
11
0.5
WSW
10
0.4
WSW
10
0.4
WSW
10
0.4
WSW
10
0.5
W
13
0.6
WSW
12
0.6
WSW
11
0.5
WSW
11
0.8
WSW
14
0.9
WSW
13
0.9
WSW
12
Energy kJ
9
12
12
27
50
128
107
70
115
90
59
38
38
35
87
111
100
66
236
249
213
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
13
0.1
SW
8
0.1
SW
15
0.3
WSW
13
0.3
WSW
10
0.4
SW
12
0.7
WSW
11
0.8
WSW
12
0.5
N
7
0.4
NNE
6
0.3
NNE
5
0.2
N
5
0.3
WSW
15
0.4
WSW
14
0.4
SW
9
0.1
N
5
0.1
NE
5
0.3
WSW
16
0.2
W
9
0.2
NNE
5
0.4
WSW
6
Energy kJ
7
3
9
34
19
35
113
156
24
10
5
2
45
69
22
1
1
51
6
2
13
Swell 3
Height (m)
Direction
Period (s)
0.1
W
16
0.2
WSW
13
0.4
WSW
13
0.2
NNW
7
0.1
NW
6
0.1
W
17
0.3
SSE
4
0.2
NNE
4
0.2
NNE
4
0.1
N
7
0.1
NE
6
Energy kJ
5
18
68
5
2
6
4
1
2
1
2
Wind waves
Height (m)
Direction
Period (s)
1.5
N
6
1.7
N
6
1.6
N
6
1.6
N
6
1.6
N
7
1.5
N
7
0.6
SE
4
0.4
SE
4
0.6
SSE
3
0.7
SE
4
0.4
SE
4
0.4
SSE
4
0.4
SSE
4
0.3
S
3
Energy kJ
141
219
190
209
250
212
13
3
8
15
4
5
5
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
3
1
2
1
1
1
1
1
2
1
1
1
1
1
2
2
1
Distance (km)
784
708
657
733
1213
708
0
147
0
0
0
0
1163
0
0
708
657
0
657
657
123
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
1
2
2
1
Header Global
Rating
(10 max)
7
6
5
5
4
4
5
5
6
5
5
5
5
4
5
5
5
9
6
6
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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