Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 pm Friday 22 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
7.8° C
(Which is 1.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 23) at 5PM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.3m and 10s. Another secondary swell of 0.3m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.5m 8s and forecast to arrive on Friday (May 29) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 6s period and expected on Sunday (May 24) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Sat 23rd May)2ft (0.6m) 8s
Best Surf 5PM (Tue 26th May)4.5ft (1.4m) 12s
Most Powerful 2AM (Fri 29th May)8ft (2.5m) 8s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 29mm), heaviest during Sat night. Very mild (max 10°C on Fri afternoon, min 6°C on Sun night). Winds increasing (calm on Sat night, strong winds from the W by Sun night).

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Mon night. Mild temperatures (max 9°C on Tue afternoon, min 7°C on Mon night). Wind will be generally light.

Fri
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
1
1
0
0
0
0
0
0
2
3
1
2
3
3
2
0
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
WSW
12
0.5
WSW
11
0.4
WSW
10
0.6
SW
8
0.8
SW
5
0.9
SW
6
1.1
SW
10
1
SW
8
1.1
WSW
8
1.3
WSW
8
1.5
WSW
9
1.3
WSW
9
1.4
WSW
12
1.2
WSW
12
1.4
WSW
11
1.7
WSW
11
1.5
W
11
1.2
W
11
1.2
W
10
2.5
WNW
8
1.8
NW
8
Wave Graph
Metric surfscale
Energy kJ
109
68
40
54
35
61
240
129
166
249
367
266
522
397
444
667
533
326
290
782
383
Wind (km/h)
20
SSW
20
S
10
SSW
5
SE
5
S
20
SSW
25
SW
45
W
25
W
20
WSW
15
S
10
SE
5
N
15
NNE
15
N
10
NNE
10
NNE
15
NNE
20
N
15
NNE
5
SE
cross
cross
cross
cross-off
glassy
cross-on
cross-on
on
on
cross-on
cross
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
High Tide
6:30PM1.59m
6:45AM1.77m
7:43PM1.49m
7:53AM1.70m
8:57PM1.47m
9:02AM1.66m
10:03PM1.49m
10:04AM1.64m
10:57PM1.55m
10:59AM1.64m
11:43PM1.62m
11:47AM1.66m
00:22AM1.68m
12:30PM1.69m
Low Tide
00:30AM0.50m
1:28PM0.31m
1:40AM0.57m
2:41PM0.32m
2:54AM0.60m
3:47PM0.32m
4:03AM0.57m
4:44PM0.30m
5:02AM0.52m
5:31PM0.29m
5:52AM0.47m
6:13PM0.29m
6:34AM0.42m
cloud
light rain
cloud
light rain
mod rain
light rain
light rain
mod rain
light rain
part cloud
rain showers
rain showers
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
1:51
1:39
1:23
12:00
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:02
12:12
12:23
12:40
12:00
12:00
12:00
12:00
2
1
8
2
4
9
3
1
1
Temp °C
10
9
9
9
9
8
8
8
7
8
8
8
9
9
8
8
8
7
7
7
7
6
5
7
7
7
4
4
3
1
2
4
5
6
6
4
4
4
3
2
2
4
Swell 1
Height (m)
Direction
Period (s)
0.6
WSW
12
0.5
WSW
11
0.6
SW
6
0.6
SW
8
0.5
SW
8
0.7
SW
7
1.1
SW
10
1
SW
8
1.1
WSW
8
1.3
WSW
8
1.5
WSW
9
1.3
WSW
9
1.4
WSW
12
1.2
WSW
12
1.4
WSW
11
1.7
WSW
11
1.5
W
11
1.2
W
11
1.2
W
10
0.2
NNE
7
1.8
NW
8
Energy kJ
109
68
28
54
31
49
240
129
155
249
367
266
522
397
444
667
533
326
290
5
383
Swell 2
Height (m)
Direction
Period (s)
0.4
WSW
10
0.3
WSW
10
0.3
NW
6
0.7
NNW
7
0.8
N
6
0.6
W
9
0.5
N
6
0.5
NNW
7
0.4
WSW
15
0.7
W
13
0.2
NNE
6
0.4
NNE
8
0.3
NNE
7
0.4
NNE
7
0.3
NNE
6
0.2
NNE
6
0.2
NNE
6
0.4
NW
12
Energy kJ
40
20
5
43
41
60
21
30
78
171
4
20
9
18
7
4
4
39
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
11
0.3
WSW
11
0.4
WSW
12
0.4
WSW
9
0.5
N
6
0.3
WSW
10
0.3
WNW
10
0.3
NNE
6
0.2
NNE
6
0.1
NE
7
0.1
N
7
0.1
N
7
0.1
W
18
Energy kJ
4
22
53
35
17
20
21
7
4
2
1
1
6
Wind waves
Height (m)
Direction
Period (s)
0.7
SSW
4
0.9
SW
5
0.3
S
4
0.8
SW
5
0.9
SW
6
1.1
SW
8
0.3
NNE
6
0.2
NNE
3
0.6
NW
4
2.5
WNW
8
1.1
N
7
Energy kJ
17
32
3
35
61
166
8
1
8
782
124
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
2
1
1
2
3
1
2
3
3
2
1
3
3
Distance (km)
123
657
147
0
0
1347
1347
1291
657
18
1119
0
0
123
0
0
0
0
1291
0
0
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
1
1
1
2
3
1
2
3
3
2
3
3
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
1
1
1
2
1
1
2
3
1
2
3
3
2
3
3
Header Global
Rating
(10 max)
6
5
4
8
5
5
5
5
5
5
5
6
8
5
6
6
6
9
8
4
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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