Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 pm Tuesday 12 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 13) at 8AM. The primary swell is predicted to be 0.3m and 10s period with a secondary swell of 0.3m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.6m 9s and forecast to arrive on Thursday (May 14) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Thursday (May 14) at 5AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Wed 13th May)1ft (0.3m) 10s
Best Surf11AM (Thu 14th May)5.5ft (1.7m) 7s
Most Powerful 8PM (Thu 14th May)5ft (1.6m) 9s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Thu night. Very mild (max 10°C on Thu afternoon, min 6°C on Tue afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Sat morning. Very mild (max 10°C on Fri afternoon, min 6°C on Sat night). Wind will be generally light.

Tue
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
1
0
1
3
3
1
1
0
1
0
0
0
0
0
0
1
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WSW
6
0.4
WSW
8
0.3
WNW
11
0.6
W
12
1
W
11
1.7
NNE
7
1.6
NNE
9
1.5
NNE
9
1
NNE
9
0.9
NNE
9
0.5
NNE
8
0.4
NNE
8
0.3
NNE
7
0.4
NW
8
0.6
NW
7
1.1
NNW
6
1.4
N
6
1.6
N
8
1.8
N
8
1.8
N
7
1.4
N
7
Wave Graph
Metric surfscale
Energy kJ
12
24
25
101
256
294
413
367
181
116
40
20
10
22
28
94
125
356
408
321
168
Wind (km/h)
10
W
0
SSE
5
NNE
15
NNE
20
NE
15
NE
10
E
15
ESE
20
SE
15
S
15
SE
25
S
20
SSW
20
SW
20
WSW
10
W
15
NNW
20
N
20
NNE
20
NE
10
ENE
on
glassy
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross
cross-off
cross
cross-on
cross-on
cross-on
on
cross
cross-off
cross-off
cross-off
off
High Tide
10:40PM1.46m
10:38AM1.61m
11:26PM1.60m
11:25AM1.72m
00:08AM1.74m
12:12PM1.84m
00:50AM1.87m
12:58PM1.95m
1:33AM1.96m
1:46PM2.01m
2:17AM2.01m
2:36PM2.02m
3:03AM2.03m
Low Tide
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
5:25AM0.49m
5:52PM0.16m
6:11AM0.36m
6:35PM0.06m
6:56AM0.25m
7:19PM0.01m
7:41AM0.16m
8:05PM0.01m
8:29AM0.10m
8:52PM0.06m
9:19AM0.10m
part cloud
clear
clear
cloud
part cloud
part cloud
cloud
rain showers
part cloud
part cloud
part cloud
light rain
cloud
part cloud
cloud
part cloud
cloud
part cloud
clear
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:00
2:55
2:49
2:44
2:36
2:31
2:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
11:00
11:07
11:13
11:19
11:24
11:30
11:37
11:45
1
2
Temp °C
6
6
7
7
7
9
10
8
9
10
10
8
8
7
6
6
7
7
7
7
11
2
3
4
3
1
4
6
4
3
4
6
2
1
3
0
0
4
2
2
2
7
Swell 1
Height (m)
Direction
Period (s)
0.4
WSW
6
0.4
WSW
8
0.3
WNW
11
0.6
W
12
1
W
11
0.8
WSW
12
1.6
NNE
9
1.5
NNE
9
1
NNE
9
0.9
NNE
9
0.5
NNE
8
0.4
NNE
8
0.3
NNE
7
0.4
NW
8
0.6
NW
7
0.1
W
12
0.3
W
13
0.4
W
14
0.6
W
13
0.7
W
12
0.6
W
11
Energy kJ
12
24
25
101
256
179
413
367
181
116
40
20
10
22
28
3
28
63
128
144
91
Swell 2
Height (m)
Direction
Period (s)
0.3
W
8
0.2
WSW
6
0.3
W
9
0.4
WSW
8
0.1
N
8
0.5
W
12
0.7
W
11
0.4
WSW
11
0.3
W
10
0.2
W
10
0.2
W
9
0.2
W
8
0.2
W
8
0.3
SE
6
0.1
NW
7
0.1
W
10
0.2
W
10
0.3
W
12
0.1
W
8
0.4
WSW
11
Energy kJ
11
3
16
22
1
70
125
39
18
8
6
5
5
5
2
2
8
25
1
43
Swell 3
Height (m)
Direction
Period (s)
0.3
N
6
0.3
N
6
0.3
N
5
0.2
WSW
5
0.1
SW
7
0.1
SW
7
0.1
W
16
0.1
W
16
0.1
SW
7
0.1
SW
6
0.2
W
6
0.2
NNE
5
0.1
NW
8
0.1
W
8
0.1
W
8
Energy kJ
7
6
5
2
2
2
5
5
2
1
3
3
2
1
1
Wind waves
Height (m)
Direction
Period (s)
0.3
WSW
3
0.3
NNE
5
0.9
NNE
5
1.7
NNE
7
0.6
E
4
0.9
SE
4
0.9
SE
4
0.8
SE
4
0.6
SE
4
0.5
SE
4
0.4
SE
4
0.2
SSE
4
1.1
NNW
6
1.4
N
6
1.6
N
8
1.8
N
8
1.8
N
7
1.4
N
7
Energy kJ
2
4
37
294
9
24
29
20
11
6
4
1
94
125
356
408
321
168
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
3
3
3
1
2
1
1
2
2
2
2
1
1
2
2
1
2
Distance (km)
733
784
0
733
1184
0
0
1118
708
18
0
733
1163
1163
1163
18
147
784
733
123
0
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
3
3
1
1
1
1
1
2
Best forecast wave conditions in Norway
Rating
(10 max)
1
2
2
2
3
3
3
3
2
3
1
2
1
1
1
1
2
2
1
2
Header Global
Rating
(10 max)
9
9
6
8
9
5
5
5
5
5
5
4
6
5
5
4
4
7
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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