Unstad (Lofoten) Surf Break

Unstad (Lofoten) Surf Forecast and Surf Report

Lat Long: 68.27° N 13.58° E

Issued: 7 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Unstad (Lofoten) sea temperature is
11.7° C

Slightly warmer than usual

Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Unstad (Lofoten) surf forecast from 7 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 8PM (local time) - 6ft (1.8m), 9s period, N swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 2PM (local time) - 8ft (2.5m), 9s period, NNE swell with 1,106 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 8PM (local time) - 6ft (1.8m), 9s period with N swell.

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 8PM. The primary swell is predicted to be 1.8m and 9s period with a secondary swell of 0.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.5m 9s and forecast to arrive on Tuesday (Jul 07) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 8s period and expected on Tuesday (Jul 14) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Tue 7th Jul)6ft (1.8m) 9s
Best Surf 8PM (Tue 7th Jul)6ft (1.8m) 9s
Most Powerful 2PM (Tue 7th Jul)8ft (2.5m) 9s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 14mm), heaviest on Tue afternoon. Very mild (max 12°C on Wed morning, min 10°C on Tue morning). Winds decreasing (strong winds from the NNE on Tue morning, calm by Tue night).

Days 4-6 Weather Summary

Light rain (total 9mm), mostly falling on Sat morning. Very mild (max 12°C on Fri morning, min 10°C on Sat night). Winds increasing (light winds from the SSE on Fri night, fresh winds from the SSW by Sun afternoon).

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
3
2
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
NNE
8
2.4
NNE
9
1.2
N
8
1.1
NNW
7
1
NNW
8
0.6
N
7
0.5
WSW
9
0.5
W
9
1.5
SSW
6
1.2
SW
6
1.1
WSW
8
0.9
WSW
9
1
W
9
1.1
W
9
1.1
W
8
1.2
WSW
10
1.3
WSW
8
1.3
WSW
8
1.5
WSW
7
1.7
SW
6
1.8
WSW
8
Wave Graph
Metric surfscale
Energy kJ
1201
880
195
124
120
38
48
42
170
120
160
140
169
181
157
294
212
255
243
245
414
Wind (km/h)
45
NNE
20
NNE
5
SSW
5
SW
15
WSW
10
WSW
20
SSW
20
S
35
S
15
SSW
15
SSW
10
SSE
15
SW
20
SW
15
WSW
25
SSW
35
SSW
25
SSW
25
SSW
35
SSW
10
SSW
Wind State
cross-off
cross-off
glassy
cross-on
cross-on
on
cross
cross
cross
cross-on
cross-on
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-on
High Tide
6:56PM1.43m
6:58AM1.59m
7:55PM1.43m
7:58AM1.56m
9:01PM1.47m
9:08AM1.56m
10:09PM1.54m
10:22AM1.62m
11:13PM1.65m
11:30AM1.71m
00:10AM1.79m
12:32PM1.81m
1:03AM1.93m
Low Tide
12:39PM0.38m
00:42AM0.60m
1:30PM0.40m
1:43AM0.64m
2:32PM0.42m
2:56AM0.65m
3:42PM0.41m
4:14AM0.60m
4:51PM0.37m
5:25AM0.49m
5:55PM0.30m
6:27AM0.34m
6:51PM0.22m
light rain
light rain
cloud
cloud
cloud
cloud
cloud
part cloud
mod rain
light rain
part cloud
cloud
light rain
part cloud
rain showers
part cloud
part cloud
rain showers
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
 mm
3
4
7
1
5
1
2
1
3
4
Temp °C
10
11
11
12
12
11
11
12
12
12
12
12
12
12
12
11
12
11
12
12
12
Feels °C
1
7
8
11
10
9
7
8
7
8
10
9
10
8
8
6
5
4
7
6
9
Swell 1
Height (m)
Direction
Period (s)
0.5
WSW
9
0.8
W
9
1.2
N
8
1.1
NNW
7
1
NNW
8
0.6
N
7
0.7
WNW
5
0.5
W
9
0.5
W
9
0.6
W
9
1.1
WSW
8
0.9
WSW
9
1
W
9
1.1
W
9
1.1
W
8
1.2
WSW
10
0.6
WSW
10
0.5
W
9
0.3
WSW
9
0.5
WNW
9
Energy kJ
43
99
195
124
120
38
24
42
41
57
160
140
169
181
157
294
74
42
15
48
Swell 2
Height (m)
Direction
Period (s)
0.3
WSW
8
0.8
NW
7
0.6
N
8
0.4
WSW
9
0.4
WSW
9
0.5
WSW
9
0.5
NW
6
0.3
N
6
0.2
N
7
0.1
N
6
0.1
N
6
0.1
W
13
0.2
W
12
0.5
W
10
0.2
WNW
5
Energy kJ
14
62
50
29
35
48
18
7
3
1
1
4
12
55
2
Swell 3
Height (m)
Direction
Period (s)
0.3
SW
8
0.3
WSW
8
0.3
WSW
8
0.4
NNW
6
0.5
N
7
0.3
NNW
6
0.1
N
6
0.1
N
6
0.1
N
6
Energy kJ
9
14
14
13
21
7
1
1
1
Wind waves
Height (m)
Direction
Period (s)
3
NNE
8
2.4
NNE
9
0.6
NW
5
0.8
WNW
5
0.5
SSW
4
1.5
SSW
6
1.2
SW
6
0.6
S
5
0.5
S
5
0.4
SW
4
0.5
SW
4
0.4
SW
3
1.3
WSW
8
1.3
WSW
8
1.5
WSW
7
1.7
SW
6
1.8
WSW
8
Energy kJ
1201
880
20
30
7
170
120
17
11
4
6
2
212
255
243
245
414
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
1
1
1
1
1
1
2
1
1
2
2
1
1
1
1
1
2
Distance (km)
1213
1213
0
1358
18
657
1291
1349
123
1407
1362
0
1347
1332
784
1291
1073
123
123
1489
18
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
2
1
1
1
1
1
2
Best forecast wave conditions in Norway
Rating
(10 max)
2
1
1
1
1
2
1
1
2
Header Global
Rating
(10 max)
5
5
9
8
7
7
7
6
6
6
5
5
5
5
5
6
8
6
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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