Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 7 pm Wednesday 06 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.0° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 5AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.4m and 8s. Another secondary swell of 0.8m and 4s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.0m 11s and forecast to arrive on Sunday (May 10) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Monday (May 11) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 8th May)2ft (0.6m) 7s
Best Surf11PM (Sun 10th May)6ft (1.9m) 10s
Most Powerful 5AM (Sun 10th May)10ft (3.0m) 11s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 5mm), mostly falling on Sat afternoon. Mild temperatures (max 8°C on Fri night, min 4°C on Wed night). Winds increasing (calm on Thu night, strong winds from the S by Sat afternoon).

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Sun morning. Mild temperatures (max 9°C on Tue afternoon, min 4°C on Sat night). Winds decreasing (strong winds from the SSW on Sat night, calm by Tue morning).

Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
Wed
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
1
1
0
0
0
0
0
1
2
1
1
1
1
0
1
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
1
N
8
0.8
N
9
0.7
NNW
8
0.6
N
8
0.8
WNW
6
0.6
NW
6
0.4
NNE
7
1.2
SW
11
1.5
SSW
7
3
SW
10
2.5
SW
11
2.4
SW
9
1.6
WSW
9
1.1
WSW
8
0.7
SW
8
0.6
SW
9
0.5
SW
8
0.9
NNE
6
1.8
NNE
7
2.5
NNE
9
2.2
N
10
Wave Graph
Metric surfscale
Energy kJ
133
93
63
43
43
21
20
341
242
1690
1661
885
406
149
62
59
30
66
319
1016
947
Wind (km/h)
15
SW
20
SSW
25
SW
10
WNW
5
ESE
20
E
15
SE
15
S
40
S
50
S
25
SW
25
SSW
10
E
10
SSE
10
SE
5
E
10
NNE
15
N
20
NNE
20
WSW
20
WSW
cross-on
cross-on
cross-on
cross-on
glassy
off
cross-off
cross
cross
cross
cross-on
cross
off
cross-off
cross-off
off
cross-off
cross
cross-off
cross-on
cross-on
High Tide
4:56AM1.65m
5:20PM1.45m
5:44AM1.56m
6:14PM1.35m
6:41AM1.49m
7:23PM1.28m
7:46AM1.45m
8:39PM1.28m
8:50AM1.46m
9:46PM1.35m
9:47AM1.52m
10:40PM1.46m
10:38AM1.61m
Low Tide
10:38PM0.55m
11:16AM0.58m
11:19PM0.64m
12:09PM0.66m
00:08AM0.71m
1:15PM0.69m
1:12AM0.75m
2:28PM0.66m
2:28AM0.75m
3:32PM0.56m
3:38AM0.69m
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
rain showers
clear
clear
rain showers
clear
cloud
part cloud
cloud
light rain
part cloud
light rain
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
light rain
light rain
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:32
3:28
3:23
3:16
3:12
3:06
3:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:30
10:35
10:39
10:45
10:50
10:55
11:00
11:07
2
1
2
4
1
5
Temp °C
6
5
6
5
5
7
8
7
6
6
6
6
5
5
6
7
8
9
8
6
6
2
-2
0
0
2
1
3
3
1
-5
-1
-1
-1
1
1
4
4
5
2
1
0
Swell 1
Height (m)
Direction
Period (s)
1
N
8
0.8
N
9
0.7
NNW
8
0.6
N
8
0.8
WNW
6
0.6
NW
6
0.4
NNE
7
1.2
SW
11
1
NW
9
0.3
NNE
7
0.2
NNE
7
0.5
N
8
1.6
WSW
9
1.1
WSW
8
0.7
SW
8
0.6
SW
9
0.6
N
6
0.4
SW
7
0.2
W
9
0.4
WNW
12
2.2
N
10
Energy kJ
133
93
63
43
43
21
20
341
145
11
5
32
406
149
62
59
30
14
6
44
947
Swell 2
Height (m)
Direction
Period (s)
0.3
NNW
10
0.6
N
8
0.6
NNE
8
0.4
NNE
8
0.4
N
7
0.4
N
7
0.2
NNW
6
0.5
NNE
6
0.4
NNE
6
0.1
N
7
0.2
NNE
9
0.4
NNE
8
0.6
W
8
0.4
WNW
7
0.5
SW
8
0.3
W
7
0.1
SW
7
0.1
W
12
0.2
W
12
Energy kJ
18
44
54
24
15
16
4
21
14
1
7
24
42
15
29
9
2
3
11
Swell 3
Height (m)
Direction
Period (s)
0.2
WSW
6
0.1
W
8
0.4
SW
4
0.3
N
7
0.3
N
7
0.2
NNW
6
0.3
SSE
3
0.4
NE
9
0.3
NE
7
0.3
NW
8
0.3
WNW
7
0.2
W
8
0.1
W
12
0.1
SW
6
0.1
W
12
Energy kJ
4
1
4
9
8
3
2
21
7
10
9
5
3
1
3
Wind waves
Height (m)
Direction
Period (s)
0.5
S
3
0.6
SW
4
0.4
SSW
4
0.8
SW
4
0.3
E
2
0.5
E
3
1.5
SSW
7
3
SW
10
2.5
SW
11
2.4
SW
9
1.1
S
5
0.7
SSE
5
0.3
E
2
0.6
NE
4
0.3
E
3
0.9
NNE
6
1.8
NNE
7
2.5
NNE
9
0.4
SE
4
Energy kJ
6
14
6
23
1
5
242
1690
1661
885
61
29
1
10
1
66
319
1016
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
2
2
3
2
4
2
2
1
1
1
1
1
1
3
3
Distance (km)
18
18
18
18
0
0
657
1626
1489
123
657
123
0
0
0
0
0
1422
743
18
18
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
1
1
1
1
2
2
2
1
1
1
1
3
3
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
2
1
1
4
2
2
4
2
2
1
1
1
1
1
3
3
Header Global
Rating
(10 max)
6
5
5
6
5
5
6
5
5
5
4
5
8
6
5
6
5
8
6
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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