Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 7 pm Tuesday 19 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
7.3° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 20) at 2AM. The primary swell is predicted to be 0.4m and 11s period with a secondary swell of 0.5m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.0m 9s and forecast to arrive on Tuesday (May 26) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Thursday (May 21) at 11PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 20th May)1.5ft (0.4m) 11s
Best Surf 8PM (Tue 26th May)7.5ft (2.3m) 9s
Most Powerful 2PM (Tue 26th May)10ft (3.0m) 9s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 15°C on Tue night, min 10°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 13mm), heaviest on Sun night. Mild temperatures (max 9°C on Fri night, min 6°C on Sat night). Wind will be generally light.

Wednesday
20
Thursday
21
Friday
22
Saturday
23
Sunday
24
Monday
25
Tue
26
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
0
1
1
2
0
0
0
0
0
0
1
1
0
0
0
0
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WSW
11
0.4
W
9
0.3
W
9
0.2
W
16
0.5
W
16
0.6
WSW
15
0.7
WSW
13
0.6
WSW
12
0.6
WSW
12
0.5
WSW
11
0.8
WSW
10
0.7
SW
8
0.6
SW
9
0.4
WSW
12
0.7
WSW
12
1.2
SW
11
1.5
WSW
8
1.7
WSW
8
1.8
W
10
2.5
W
9
2.5
W
9
Wave Graph
Metric surfscale
Energy kJ
37
25
14
21
124
172
184
115
109
68
125
72
68
58
121
341
307
356
573
1198
1190
Wind (km/h)
5
SE
0
SSE
5
WNW
5
N
15
NNE
15
NNE
10
NNE
10
SW
15
SSW
20
S
10
WSW
5
W
20
NNE
10
NNE
5
SSW
30
WSW
25
SW
20
SW
15
W
10
WSW
5
SW
cross-off
glassy
on
cross
cross-off
cross-off
cross-off
cross-on
cross-on
cross
on
on
cross-off
cross-off
glassy
cross-on
cross-on
cross-on
on
on
cross-on
High Tide
3:51AM2.00m
4:23PM1.86m
4:44AM1.94m
5:23PM1.72m
5:41AM1.85m
6:30PM1.59m
6:45AM1.77m
7:43PM1.49m
7:53AM1.70m
8:57PM1.47m
9:02AM1.66m
10:03PM1.49m
10:04AM1.64m
Low Tide
9:40PM0.15m
10:13AM0.13m
10:32PM0.27m
11:12AM0.19m
11:27PM0.39m
12:17PM0.26m
00:30AM0.50m
1:28PM0.31m
1:40AM0.57m
2:41PM0.32m
2:54AM0.60m
3:47PM0.32m
4:03AM0.57m
4:44PM0.30m
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
light rain
light rain
cloud
cloud
cloud
cloud
rain showers
light rain
light rain
light rain
light rain
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
2:16
12:00
2:00
1:51
1:39
1:23
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
11:45
11:52
12:00
12:02
12:12
12:23
12:40
12:00
2
1
6
2
2
4
1
Temp °C
15
15
14
13
11
11
11
11
11
9
9
9
9
8
8
8
8
8
7
7
8
11
13
12
11
8
7
7
8
7
5
7
7
7
5
6
5
2
2
3
3
5
Swell 1
Height (m)
Direction
Period (s)
0.5
N
6
0.4
W
9
0.3
W
9
0.3
W
9
0.5
W
16
0.6
WSW
15
0.7
WSW
13
0.6
WSW
12
0.6
WSW
12
0.5
WSW
11
0.8
WSW
10
0.7
SW
8
0.6
SW
9
0.7
N
6
0.7
WSW
12
0.5
N
6
0.5
W
9
0.5
N
8
1.8
W
10
0.2
W
14
0.1
NW
10
Energy kJ
17
25
14
13
124
172
184
115
109
68
125
72
68
31
121
22
41
29
573
16
4
Swell 2
Height (m)
Direction
Period (s)
0.4
WSW
11
0.4
NE
6
0.3
NNE
7
0.2
W
16
0.4
SW
10
0.4
SW
10
0.4
SW
9
0.3
N
4
0.2
N
4
0.3
NW
4
0.1
W
11
0.3
W
9
0.5
NW
6
0.5
SW
9
0.5
N
5
0.5
N
8
0.2
NNE
7
0.3
NNE
9
0.1
NE
7
Energy kJ
37
9
9
21
23
33
21
3
1
3
2
16
21
39
14
30
5
15
2
Swell 3
Height (m)
Direction
Period (s)
0.4
N
7
0.3
N
6
0.2
N
6
0.1
N
7
0.1
W
8
0.1
W
8
0.3
SW
9
0.3
SW
8
0.1
NW
5
0.1
W
16
0.2
WSW
14
0.4
WSW
12
0.1
W
16
Energy kJ
14
7
2
1
1
1
13
11
1
5
19
58
5
Wind waves
Height (m)
Direction
Period (s)
0.5
ESE
3
0.3
N
6
0.4
NNW
3
0.5
N
3
0.6
N
4
0.2
SSW
5
0.4
SSW
3
0.4
SSW
4
0.2
NNE
2
1.2
SW
11
1.5
WSW
8
1.7
WSW
8
0.8
WSW
7
2.5
W
9
2.5
W
9
Energy kJ
6
5
4
5
12
3
4
7
1
341
307
356
50
1198
1190
Nearest Offshore or Glassy
Rating
(10 max)
1
1
3
1
1
3
2
1
2
1
1
2
2
1
1
1
1
1
2
2
2
Distance (km)
0
784
1213
708
0
1213
0
657
657
1305
1291
1667
1662
0
0
1291
1163
1347
18
1347
147
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
2
1
1
2
2
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
1
1
2
1
2
1
1
2
2
Header Global
Rating
(10 max)
5
5
4
4
4
4
4
5
7
5
6
9
6
5
5
4
4
5
5
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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