Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 7 pm Thursday 30 Apr 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
5.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 07) at 11PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.4m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 3.5m 10s and forecast to arrive on Friday (May 01) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 7s period and expected on Friday (May 01) at 11AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Thu 7th May)2.5ft (0.8m) 8s
Best Surf11PM (Thu 7th May)2.5ft (0.8m) 8s
Most Powerful 8AM (Fri 1st May)11ft (3.5m) 10s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 15mm), heaviest on Fri morning. Mild temperatures (max 7°C on Thu night, min 2°C on Sat night). Winds increasing (moderate winds from the SSW on Fri night, strong winds from the W by Sun morning).

Days 5-7 Weather Summary

Moderate rain (total 11mm), heaviest on Tue afternoon. Mild temperatures (max 5°C on Tue morning, min 3°C on Sun night). Winds decreasing (strong winds from the SW on Sun night, light winds from the W by Mon night).

Friday
1
Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thu
7
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
3
SW
8
2.5
WSW
9
2.4
WSW
9
2.1
WSW
9
2.5
W
9
2.4
WNW
8
2.3
W
9
3
WNW
9
2.5
W
8
1.9
NW
9
1.3
W
8
1.1
SW
8
0.9
WSW
7
0.7
W
7
0.8
N
10
1
N
9
1.2
N
8
1.2
N
8
0.9
N
8
0.8
NNE
8
0.9
N
8
Wave Graph
Metric surfscale
Energy kJ
1318
990
958
675
955
800
803
1272
970
562
239
136
76
47
122
146
172
169
94
88
95
Wind (km/h)
40
SSW
30
WSW
35
WSW
25
SSW
35
WNW
35
NW
40
WSW
50
W
45
W
40
SW
35
SSW
15
SW
5
N
10
W
25
NNE
15
WNW
25
SSW
25
SSW
40
SW
30
SW
20
SSW
cross-on
cross-on
cross-on
cross-on
on
cross-on
on
on
on
cross-on
cross
cross-on
cross
on
cross-off
cross-on
cross
cross
cross-on
cross-on
cross-on
High Tide
1:25AM1.81m
1:33PM1.85m
1:57AM1.85m
2:08PM1.84m
2:29AM1.86m
2:43PM1.82m
3:02AM1.84m
3:19PM1.76m
3:37AM1.80m
3:56PM1.68m
4:15AM1.73m
4:36PM1.57m
4:56AM1.65m
5:20PM1.45m
Low Tide
7:34AM0.27m
7:51PM0.15m
8:08AM0.26m
8:23PM0.20m
8:41AM0.28m
8:55PM0.28m
9:15AM0.32m
9:27PM0.36m
9:51AM0.40m
10:02PM0.46m
10:31AM0.49m
10:38PM0.55m
11:16AM0.58m
cloud
light rain
cloud
light rain
rain showers
cloud
light rain
light rain
rain showers
light rain
cloud
light rain
part cloud
cloud
light rain
rain showers
rain showers
rain showers
rain showers
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:01
3:58
3:53
3:47
3:43
3:38
3:32
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:00
10:06
10:10
10:15
10:20
10:24
10:30
10:35
5
4
1
1
2
2
3
2
3
1
1
1
4
Temp °C
7
7
7
6
5
3
2
3
4
4
4
3
4
5
5
4
4
5
5
5
6
-2
-2
-1
-3
-6
-5
-7
-9
-8
-6
-6
-4
0
1
0
-2
-3
-2
-4
-4
-1
Swell 1
Height (m)
Direction
Period (s)
0.2
WNW
12
2.5
WSW
9
0.7
S
7
0.8
W
9
0.9
SSW
9
0.4
NW
11
1.7
NNW
9
0.4
N
8
0.8
NNW
8
1.9
NW
9
1.3
W
8
1.1
SW
8
0.9
WSW
7
0.7
W
7
0.8
N
10
1
N
9
1.2
N
8
1.2
N
8
0.9
N
8
0.9
N
7
0.9
N
8
Energy kJ
15
990
42
106
133
30
445
22
86
562
239
136
76
47
122
146
172
169
94
88
95
Swell 2
Height (m)
Direction
Period (s)
1
S
7
0.7
SW
9
0.2
N
8
0.3
N
7
1.1
WNW
8
0.9
NNW
8
0.7
N
8
0.6
NNW
7
0.5
WSW
7
0.4
WNW
6
0.3
WSW
7
0.3
WNW
8
0.7
N
7
0.8
NNE
8
0.5
SSW
6
Energy kJ
92
81
6
8
177
120
60
42
26
14
9
12
47
76
21
Swell 3
Height (m)
Direction
Period (s)
0.2
S
10
0.2
NNW
10
0.1
N
9
0.8
NNE
9
0.8
NNE
9
0.6
N
8
0.5
NNW
7
0.5
NW
7
0.3
WSW
7
0.1
SW
6
0.2
WSW
6
0.4
SSE
5
0.5
SSW
5
Energy kJ
8
10
2
106
101
44
30
23
9
1
3
9
15
Wind waves
Height (m)
Direction
Period (s)
3
SW
8
2.1
WSW
9
2.4
WSW
9
2.1
WSW
9
2.5
W
9
2.4
WNW
8
2.3
W
9
3
WNW
9
2.5
W
8
1.1
SW
8
0.8
SW
8
0.7
S
5
0.2
WSW
6
0.8
S
4
0.4
SE
3
Energy kJ
1318
675
958
675
955
800
803
1272
970
147
71
25
3
26
2
Nearest Offshore or Glassy
Rating
(10 max)
2
3
2
2
2
2
1
3
1
1
1
2
1
1
2
2
2
2
2
1
1
Distance (km)
123
1305
1291
1291
1291
657
1339
657
1284
1284
147
18
147
18
787
787
708
708
657
1119
18
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
2
1
2
1
1
1
Best forecast wave conditions in Norway
Rating
(10 max)
2
2
3
2
3
1
1
2
2
2
2
2
1
1
Header Global
Rating
(10 max)
6
7
6
5
7
4
4
5
4
4
5
5
4
5
4
5
5
6
6
8
9
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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