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Unstad (Lofoten) Surf Forecast
/ Lofoten and Arctic (4 surf breaks) /
Surf Forecasts:
Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway
16 Day Weather and Surf, issued 6 pm Sunday 22 Mar 2026 CETForecast update in hr min s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
5.6° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Unstad (Lofoten) this week:
The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Mar 23) at 4AM. The primary swell is predicted to be 7.0m and 14s period. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 8.5m 16s and forecast to arrive on Monday (Mar 23) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Tuesday (Mar 24) at 10PM.
| Wave Type | Time (CET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 23rd Mar) | 23ft (7.0m) 14s |
| Best Surf | 4AM (Mon 23rd Mar) | 23ft (7.0m) 14s |
| Most Powerful | 7AM (Mon 23rd Mar) | 28ft (8.5m) 16s |
Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range Forecast A light covering of new snow mostly falling on Tue night. Becoming milder with moderate rain (total 14mm) heaviest on Tue night. Mild temperatures (max 7°C on Sun afternoon, min 1°C on Mon night). Winds decreasing (severe gales from the SSW on Sun night, light winds from the ESE by Wed morning). | Days 3-6 Weather Summary Light rain (total 3mm), mostly falling on Sat morning. Temperatures will be slightly above freezing (max 4°C on Wed afternoon, min 1°C on Fri afternoon). Winds increasing (calm on Wed night, strong winds from the NE by Thu night). | ||||||||||||||||||||||
Sun 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Saturday 28 | |||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |||
Rating (10 max) | |||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||||
| Period(s) (?) | 13 | 12 | 17 | 16 | 14 | 13 | 12 | 8 | 15 | 16 | 15 | 10 | 10 | 9 | 8 | 8 | 12 | 19 | 10 | 10 | 12 | ||
Wave (?)Graph  | |||||||||||||||||||||||
 kJ (?) | 4763 | 10739 | 26833 | 11619 | 2530 | 1630 | 784 | 867 | 5070 | 7418 | 2324 | 612 | 2539 | 753 | 171 | 120 | 70 | 450 | 1953 | 5431 | 3979 | ||
Wind (km/h) | |||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross- on | cross- on | on | on | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross- on | cross | cross- off | ||
High Tide / height (m) | 3:20AM 1.87 | 3:36PM 1.91 | 4:05AM 1.77 | 4:27PM 1.76 | 4:58AM 1.65 | 5:31PM 1.60 | 6:09AM 1.55 | 6:59PM 1.47 | 7:39AM 1.52 | 8:39PM 1.45 | 9:07AM 1.58 | 10:00PM 1.53 | 10:13AM 1.70 | ||||||||||
Low Tide / height (m) | 9:09PM 0.04 | 9:24AM 0.21 | 9:53PM 0.20 | 10:13AM 0.33 | 10:43PM 0.38 | 11:13AM 0.46 | 11:48PM 0.55 | 12:36PM 0.57 | 1:18AM 0.66 | 2:22PM 0.57 | 2:56AM 0.64 | 3:48PM 0.45 | 4:09AM 0.54 | ||||||||||
Sun 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Saturday 28 | |||||||||||||||||
| Sunrise | - | - | 5:54 | - | - | 5:50 | - | - | 5:46 | - | - | 5:41 | - | - | 5:37 | - | - | 5:33 | - | - | 5:28 | ||
| Sunset | 6:28 | - | - | 6:30 | - | - | 6:35 | - | - | 6:38 | - | - | 6:42 | - | - | 6:45 | - | - | 6:50 | - | - | ||
 |  |  |  |  | |  |  | |  |  | | | |  | |  | | | | | |||
Rain (mm) | 2 | 1 | 2 | - | - | - | - | 9 | - | - | - | - | - | - | - | - | - | 3 | - | 3 | - | ||
| Temp. °C | 7 | 4 | 4 | 3 | 2 | 1 | 1 | 4 | 4 | 4 | 3 | 4 | 3 | 3 | 3 | 2 | 3 | 3 | 4 | 5 | 3 | ||
| Feels °C (?) | -7 | -11 | -7 | -5 | -7 | -5 | -6 | -3 | -1 | 0 | -1 | -1 | -3 | -7 | -2 | -2 | -2 | -5 | -3 | -4 | -3 | ||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Unstad (Lofoten) surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Unstad (Lofoten) Surf forecast
The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.
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