Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 12 pm Saturday 21 Mar 2026 CET
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
5.7° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Mar 21) at 7PM. The primary swell is predicted to be 6.5m and 13s period. The wind is predicted to be onshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 8.0m 17s and forecast to arrive on Monday (Mar 23) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Wednesday (Mar 25) at 1AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Sat 21st Mar)21ft (6.5m) 13s
Best Surf 7PM (Sat 21st Mar)21ft (6.5m) 13s
Most Powerful10AM (Mon 23rd Mar)26ft (8.0m) 17s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Moderate rain (total 17mm) heaviest on Sun morning, then becoming colder with a dusting of snow on Mon night. Icy conditions (max 6°C on Sun afternoon, min 0°C on Mon night). Winds decreasing (severe gales from the SSW on Sun night, light winds from the W by Mon night).

Days 3-6 Weather Summary A dusting of new snow. Icy conditions (max 3°C on Wed afternoon, min 0°C on Tue night). Winds increasing (calm on Wed morning, strong winds from the NE by Thu morning).

Saturday
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
Thursday
26
Friday
27
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
!
6
0
0
!
!
3
0
4
3
4
7
5
0
0
2
2
2
2
Swell
Height Map
Wave Height (m) & direction (?)
4.5
W
6
W
7
W
5
W
4.5
WSW
5.5
WSW
8
WSW
5
W
2.5
WSW
2.2
WSW
1.7
W
2.1
WSW
2.3
SW
3.5
WSW
3
WSW
1.8
WSW
1.1
NNW
1.9
NW
1.9
NW
1.3
NNW
1.3
W
Period(s) (?)121314141212171514131212111715141111985
Wave
Graph
(?)Metric surfscale
Energy kJ (?)6030105221802911140624585463648711721284417258981174134069953611139330376255421299
Wind
(km/h)
50
WSW
55
WSW
50
WSW
30
SSW
60
SSW
65
SSW
60
WNW
50
W
15
W
25
WSW
10
SE
15
ESE
5
E
10
N
10
NE
50
NE
45
NNE
30
NNE
15
ENE
5
E
15
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
ononcrosscross-
on
cross-
on
cross-
on
ononcross-
on
cross-
off
cross-
off
offcrosscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
High Tide
/ height (m)
2:11PM
2.07
2:40AM
1.93
2:51PM
2.02
3:20AM
1.87
3:36PM
1.91
4:05AM
1.77
4:27PM
1.76
4:58AM
1.65
5:31PM
1.60
6:09AM
1.55
6:59PM
1.47
7:39AM
1.52
8:39PM
1.45
Low Tide
/ height (m)
8:30PM
-0.05
8:43AM
0.13
9:09PM
0.04
9:24AM
0.21
9:53PM
0.20
10:13AM
0.33
10:43PM
0.38
11:13AM
0.46
11:48PM
0.55
12:36PM
0.57
1:18AM
0.66
2:22PM
0.57
2:56AM
0.64
Saturday
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
Thursday
26
Friday
27
Sunrise6:03--5:58--5:54--5:50--5:46--5:41--5:37--
Sunset-6:23--6:28--6:30--6:35--6:38--6:42--6:45-
light rain
rain showers
light rain
light rain
rain showers
rain showers
light rain
light rain
snow showers
part cloud
cloud
light snow
cloud
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
cloud
part cloud
Rain (mm)
21342311-------------
Temp. °C444563331211233332221
Feels °C (?)-8-9-7-9-7-12-10-9-6-3-4-5-1-1-2-9-8-8-4-2-4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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