Surf Forecasts:
Unstad (Lofoten) surf forecast from 14 Jul 2026:
- Best quality surf: Saturday 18 Jul, 2AM (local time) - 4ft (1.2m), 8s period, W swell with cross-offshore winds.
- Most powerful swell: Monday 20 Jul, 2PM (local time) - 8ft (2.4m), 7s period, SW swell with 547 kJ wave energy.
- Next surfable swell (1★+): Saturday 18 Jul, 2AM (local time) - 4ft (1.2m), 8s period with W swell.
Best Forecast Surf Conditions for Unstad (Lofoten) this week:
The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 2AM. The primary swell is predicted to be 1.2m and 8s period with a secondary swell of 0.1m and 15s. Another secondary swell of 0.5m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.4m 7s and forecast to arrive on Monday (Jul 20) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 6s period and expected on Tuesday (Jul 14) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Sat 18th Jul) | 4ft (1.2m) 8s |
| Best Surf | 2AM (Sat 18th Jul) | 4ft (1.2m) 8s |
| Most Powerful | 2PM (Mon 20th Jul) | 8ft (2.4m) 7s |
Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.
Short Range ForecastHeavy rain (total 26mm), heaviest during Tue night. Very mild (max 13°C on Thu afternoon, min 10°C on Tue afternoon). Winds increasing (light winds from the WSW on Wed morning, fresh winds from the SSW by Thu morning). | Days 4-6 Weather SummarySome drizzle, heaviest during Fri morning. Very mild (max 11°C on Fri morning, min 9°C on Fri night). Winds decreasing (fresh winds from the NNE on Sat night, light winds from the W by Sun night). | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | WNW 9 | WNW 8 | W 8 | WSW 7 | WSW 8 | SW 6 | WSW 8 | W 8 | W 9 | W 8 | W 8 | W 8 | W 8 | NNW 7 | NW 8 | NNW 8 | N 8 | SW 7 | SSW 7 | N 7 |
Wave Graph  | |||||||||||||||||||||
 kJ | 476 | 213 | 207 | 230 | 220 | 257 | 359 | 481 | 313 | 298 | 224 | 181 | 161 | 100 | 278 | 198 | 244 | 144 | 439 | 431 | 135 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-on | on | cross-on | cross-off | cross-off | cross-off | cross-off | cross | cross-on | on | cross-on | cross-on | cross-on |
High Tide | 1:29PM1.89m | 1:52AM2.04m | 2:21PM1.93m | 2:39AM2.12m | 3:11PM1.92m | 3:25AM2.15m | 4:00PM1.86m | 4:11AM2.11m | 4:47PM1.77m | 4:56AM2.02m | 5:35PM1.67m | 5:43AM1.88m | 6:24PM1.57m | ||||||||
Low Tide | 7:42PM0.16m | 8:16AM0.05m | 8:30PM0.12m | 9:06AM-0.04m | 9:15PM0.12m | 9:54AM-0.06m | 10:00PM0.16m | 10:42AM-0.03m | 10:45PM0.23m | 11:29AM0.06m | 11:31PM0.34m | 12:16PM0.19m | 00:20AM0.46m | ||||||||
 |  |  |  | |  |  |  |  |  | |  | | | | | | | | |  | |
 | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 1:35 | — | — |
 | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:49 | — | — |
mm | — | 1 | 15 | 8 | 2 | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | 2 |
Temp °C | 11 | 11 | 11 | 11 | 11 | 11 | 12 | 13 | 11 | 11 | 10 | 10 | 10 | 10 | 10 | 10 | 11 | 11 | 11 | 11 | 11 |
Feels °C | 7 | 7 | 7 | 9 | 8 | 7 | 6 | 7 | 7 | 7 | 7 | 7 | 5 | 3 | 1 | 6 | 7 | 7 | 6 | 6 | 6 |
Swell 1 Height (m) Direction Period (s) | W 9 | WNW 9 | WNW 8 | W 8 | NNW 8 | N 8 | NNW 7 | W 10 | W 8 | S 4 | W 8 | W 8 | W 8 | W 8 | W 7 | WNW 8 | NNW 8 | N 8 | N 8 | NW 8 | WSW 7 |
| kJ | 476 | 213 | 207 | 230 | 43 | 32 | 11 | 17 | 313 | 4 | 224 | 181 | 161 | 100 | 40 | 86 | 244 | 144 | 66 | 104 | 59 |
Swell 2 Height (m) Direction Period (s) | — | NW 9 | S 7 | NW 6 | W 11 | WSW 11 | W 18 | W 7 | N 6 | W 14 | SW 9 | W 15 | — | W 14 | WSW 9 | WSW 11 | WSW 8 | W 12 | W 12 | N 8 | W 10 |
| kJ | — | 144 | 15 | 9 | 22 | 24 | 6 | 4 | 1 | 4 | 3 | 4 | — | 4 | 16 | 12 | 13 | 3 | 3 | 46 | 8 |
Swell 3 Height (m) Direction Period (s) | — | — | SW 12 | WNW 7 | W 12 | W 18 | — | E 7 | N 6 | — | SW 11 | — | — | — | W 14 | W 14 | W 13 | — | — | — | WSW 9 |
| kJ | — | — | 5 | 5 | 11 | 6 | — | 4 | 1 | — | 5 | — | — | — | 4 | 4 | 3 | — | — | — | 8 |
Wind waves Height (m) Direction Period (s) | SSW 5 | SW 6 | WSW 8 | SSW 5 | WSW 7 | WSW 8 | SW 6 | WSW 8 | S 5 | W 9 | — | N 6 | NNW 4 | NNW 5 | NNW 7 | NW 8 | W 7 | W 6 | SW 7 | SSW 7 | N 7 |
| kJ | 25 | 122 | 202 | 33 | 220 | 257 | 359 | 481 | 18 | 298 | — | 15 | 21 | 40 | 278 | 198 | 92 | 86 | 439 | 431 | 135 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 18 | 18 | 18 | 743 | 123 | 1305 | 1489 | 18 | 18 | 18 | 0 | 1401 | 657 | 1464 | 1163 | 1119 | 18 | 18 | 18 | 123 |
Best forecast wave conditions in Lofoten Islands and Arctic | |||||||||||||||||||||
Best forecast wave conditions in Norway | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Unstad (Lofoten) Surf forecast
The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.
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