- Forecast
- Maps
- Live
- Weather State
- Spot Information
Unstad (Lofoten) Surf Forecast
/ Lofoten and Arctic (4 surf breaks) /
Surf Forecasts:
Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway
16 Day Weather and Surf, issued 1 pm Friday 29 May 2026 CESTForecast update in hr min s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
8.0° C
(Which is slightly warmer than usual)Unstad (Lofoten) surf forecast from 29 May 2026:
- Best quality surf: Saturday 30 May, 8AM (local time) - 4.5ft (1.4m), 9s period, NW swell with cross-offshore winds.
- Most powerful swell: Friday 29 May, 11PM (local time) - 4.5ft (1.4m), 10s period, NW swell with 384 kJ wave energy.
- Next surfable swell (1★+): Saturday 30 May, 8AM (local time) - 4.5ft (1.4m), 9s period with NW swell.
Best Forecast Surf Conditions for Unstad (Lofoten) this week:
The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 8AM. The primary swell is predicted to be 1.4m and 9s period with a secondary swell of 0.5m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.4m 10s and forecast to arrive on Friday (May 29) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Sunday (May 31) at 11AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sat 30th May) | 4.5ft (1.4m) 9s |
| Best Surf | 8AM (Sat 30th May) | 4.5ft (1.4m) 9s |
| Most Powerful | 11PM (Fri 29th May) | 4.5ft (1.4m) 10s |
Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 3mm), mostly falling on Fri afternoon. Mild temperatures (max 8°C on Sun afternoon, min 3°C on Fri afternoon). Winds increasing (light winds from the SW on Fri night, fresh winds from the NNE by Sun night). | Days 5-7 Weather SummaryMostly dry. Very mild (max 17°C on Wed afternoon, min 8°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Fri 29 | Saturday 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
W 8 | NW 10 | NW 8 | NW 8 | W 8 | SW 8 | N 6 | N 7 | N 7 | N 7 | N 7 | N 7 | WSW 12 | W 10 | WSW 11 | WSW 10 | WSW 10 | WSW 14 | SW 9 | WSW 13 | SW 10 | |
103 | 377 | 256 | 177 | 29 | 9 | 307 | 280 | 298 | 376 | 214 | 126 | 123 | 92 | 91 | 59 | 38 | 39 | 23 | 55 | 51 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | glassy | cross | glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | |
High Tide | 00:58AM1.74m | 1:09PM1.72m | 1:33AM1.79m | 1:48PM1.74m | 2:08AM1.82m | 2:26PM1.74m | 2:45AM1.83m | 3:04PM1.70m | 3:22AM1.81m | 3:42PM1.64m | 4:01AM1.78m | 4:22PM1.56m | 4:41AM1.73m | ||||||||
Low Tide | 6:50PM0.30m | 7:12AM0.39m | 7:25PM0.32m | 7:49AM0.37m | 8:00PM0.34m | 8:25AM0.36m | 8:35PM0.37m | 9:03AM0.38m | 9:10PM0.40m | 9:42AM0.41m | 9:46PM0.44m | 10:22AM0.45m | 10:22PM0.49m | 11:05AM0.49m | |||||||
 |  |  |  |  |  | |  | | | | | | | | | | | | | | |
 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 |
 | 12:00 | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 | — | — | 12:00 |
2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 5 | 5 | 6 | 7 | 7 | 7 | 8 | 7 | 8 | 9 | 8 | 12 | 13 | 13 | 14 | 17 | 17 | 17 | 19 | 18 | 17 |
1 | 1 | 2 | 1 | 0 | 0 | 2 | 0 | 2 | 3 | 2 | 10 | 11 | 11 | 13 | 15 | 14 | 14 | 13 | 16 | 12 | |
Swell 1 Height (m) Direction Period (s) | W 8 | NW 10 | NW 8 | NW 8 | W 8 | SW 8 | WSW 11 | WSW 11 | WSW 10 | WSW 12 | WSW 12 | WSW 11 | N 6 | W 10 | WSW 11 | WSW 10 | WSW 10 | WSW 9 | SW 8 | WSW 13 | SW 10 |
 kJ | 103 | 377 | 256 | 177 | 29 | 9 | 12 | 12 | 21 | 50 | 109 | 123 | 79 | 92 | 91 | 59 | 38 | 32 | 23 | 55 | 48 |
Swell 2 Height (m) Direction Period (s) | NW 7 | WSW 8 | WSW 7 | WSW 7 | WSW 12 | SW 13 | SW 8 | SW 15 | WSW 14 | WSW 10 | WSW 12 | WSW 13 | WSW 12 | NNW 7 | N 6 | NNE 6 | NNE 6 | WSW 14 | SW 9 | SW 9 | SSW 11 |
| kJ | 53 | 63 | 18 | 9 | 13 | 7 | 3 | 9 | 36 | 10 | 55 | 55 | 123 | 41 | 21 | 14 | 7 | 39 | 21 | 19 | 45 |
Swell 3 Height (m) Direction Period (s) | NW 10 | — | W 16 | W 14 | W 15 | N 10 | W 16 | W 15 | — | — | — | — | — | — | — | W 14 | W 15 | N 6 | SW 10 | SW 6 | WSW 11 |
| kJ | 65 | — | 5 | 4 | 4 | 2 | 5 | 4 | — | — | — | — | — | — | — | 4 | 5 | 3 | 17 | 5 | 51 |
Wind waves Height (m) Direction Period (s) | — | — | — | N 4 | NNE 5 | N 6 | N 6 | N 7 | N 7 | N 7 | N 7 | N 7 | — | — | — | — | ESE 3 | SE 4 | SE 4 | SE 4 | SE 4 |
| kJ | — | — | — | 12 | 109 | 187 | 307 | 280 | 298 | 376 | 214 | 126 | — | — | — | — | 3 | 29 | 5 | 19 | 11 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 657 | 0 | 1163 | 733 | 708 | 708 | 708 | 1163 | 708 | 733 | 0 | 0 | 733 | 0 | 0 | 0 | 0 | 0 | 657 | 123 |
Best forecast wave conditions in Lofoten Islands and Arctic | |||||||||||||||||||||
Best forecast wave conditions in Norway | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Unstad (Lofoten) surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Unstad (Lofoten) Surf forecast
The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.
Nearest