Surf Forecasts:
Unstad (Lofoten) surf forecast from 29 Jul 2026:
- Best quality surf: Sunday 2 Aug, 8AM (local time) - 7ft (2.2m), 8s period, SSW swell with cross-offshore winds.
- Most powerful swell: Sunday 2 Aug, 2AM (local time) - 8ft (2.5m), 8s period, SSW swell with 904 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 11PM (local time) - 2.5ft (0.8m), 6s period with WNW swell.
Best Forecast Surf Conditions for Unstad (Lofoten) this week:
The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11PM. The primary swell is predicted to be 0.8m and 6s period with a secondary swell of 0.7m and 6s. Another secondary swell of 0.4m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.5m 8s and forecast to arrive on Sunday (Aug 02) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Thursday (Jul 30) at 2PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 29th Jul) | 2.5ft (0.8m) 6s |
| Best Surf | 8AM (Sun 2nd Aug) | 7ft (2.2m) 8s |
| Most Powerful | 2AM (Sun 2nd Aug) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.
Short Range ForecastModerate rain (total 15mm), heaviest on Fri night. Very mild (max 14°C on Fri afternoon, min 11°C on Wed afternoon). Mainly strong winds. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Sat morning. Very mild (max 13°C on Sun morning, min 9°C on Mon night). Winds decreasing (strong winds from the S on Sat afternoon, light winds from the SSE by Sun morning). | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 6 | SW 6 | N 7 | N 8 | WSW 7 | SW 10 | SW 9 | WSW 8 | WSW 6 | SW 6 | SSW 7 | SSW 8 | SW 8 | WSW 9 | SW 8 | SW 8 | SW 8 | N 8 | N 8 | N 7 | NNE 7 |
Wave Graph  | |||||||||||||||||||||
 kJ | 120 | 102 | 63 | 74 | 83 | 432 | 152 | 113 | 97 | 307 | 490 | 904 | 527 | 364 | 256 | 167 | 107 | 157 | 222 | 349 | 75 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-off | cross | cross-off | glassy | cross-off | cross | cross | cross | cross | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | on |
High Tide | 1:56PM1.67m | 2:12AM1.89m | 2:31PM1.70m | 2:45AM1.93m | 3:05PM1.70m | 3:17AM1.94m | 3:39PM1.68m | 3:48AM1.92m | 4:13PM1.66m | 4:20AM1.87m | 4:49PM1.62m | 4:55AM1.80m | 5:29PM1.58m | ||||||||
Low Tide | 8:01AM0.37m | 8:02PM0.35m | 8:35AM0.29m | 8:34PM0.30m | 9:08AM0.22m | 9:05PM0.28m | 9:39AM0.19m | 9:36PM0.28m | 10:11AM0.18m | 10:08PM0.31m | 10:43AM0.20m | 10:43PM0.37m | 11:18AM0.25m | 11:21PM0.45m | |||||||
 | |  |  |  | |  | |  | | | | | | | | |  | | | | |
 | 2:55 | — | — | 3:00 | — | — | 3:05 | — | — | 3:12 | — | — | 3:16 | — | — | 3:23 | — | — | 3:28 | — | — |
 | — | — | 11:23 | — | — | 11:17 | — | — | 11:12 | — | — | 11:07 | — | — | 11:00 | — | — | 10:55 | — | — | 10:51 |
mm | 1 | 2 | — | 3 | — | — | — | 1 | 8 | 1 | 2 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 12 | 12 | 12 | 12 | 13 | 13 | 12 | 14 | 11 | 12 | 11 | 12 | 13 | 13 | 12 | 11 | 11 | 10 | 10 | 10 | 9 |
Feels °C | 10 | 7 | 8 | 8 | 9 | 10 | 9 | 14 | 3 | 4 | 2 | 6 | 11 | 9 | 8 | 6 | 6 | 4 | 6 | 5 | 4 |
Swell 1 Height (m) Direction Period (s) | N 7 | N 7 | N 7 | N 8 | WSW 7 | SW 10 | SW 9 | NNW 6 | NNW 6 | NNE 8 | N 9 | NNE 10 | N 10 | WSW 9 | SW 8 | SW 8 | SW 8 | N 8 | WSW 8 | SW 7 | NNE 7 |
| kJ | 43 | 44 | 63 | 74 | 83 | 432 | 152 | 21 | 22 | 23 | 41 | 33 | 30 | 364 | 256 | 167 | 107 | 157 | 37 | 8 | 75 |
Swell 2 Height (m) Direction Period (s) | SW 7 | NW 8 | WSW 6 | W 8 | N 8 | N 7 | N 7 | NNE 6 | NNE 6 | — | — | — | — | N 9 | N 9 | N 8 | N 8 | SW 8 | WSW 9 | W 9 | WNW 6 |
| kJ | 51 | 16 | 22 | 6 | 58 | 40 | 3 | 11 | 7 | — | — | — | — | 45 | 64 | 51 | 84 | 73 | 8 | 6 | 13 |
Swell 3 Height (m) Direction Period (s) | WNW 8 | W 9 | W 9 | — | SW 12 | — | — | NNE 7 | — | — | — | — | — | — | — | N 9 | NNW 8 | SSW 10 | SW 10 | — | SW 7 |
| kJ | 23 | 15 | 6 | — | 6 | — | — | 4 | — | — | — | — | — | — | — | 14 | 6 | 11 | 4 | — | 2 |
Wind waves Height (m) Direction Period (s) | SW 6 | SW 6 | SSE 3 | SSW 5 | SSE 3 | — | NNE 7 | WSW 8 | WSW 6 | SW 6 | SSW 7 | SSW 8 | SW 8 | SW 8 | SW 8 | — | — | — | N 8 | N 7 | — |
| kJ | 120 | 102 | 2 | 28 | 7 | — | 37 | 113 | 97 | 307 | 490 | 904 | 527 | 330 | 216 | — | — | — | 222 | 349 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 18 | 0 | 1358 | 657 | 0 | 0 | 1787 | 1274 | 123 | 123 | 123 | 1489 | 1489 | 1339 | 1339 | 1321 | 1049 | 657 | 1163 | 1163 |
Best forecast wave conditions in Lofoten Islands and Arctic | |||||||||||||||||||||
Best forecast wave conditions in Norway | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Unstad (Lofoten) Surf forecast
The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.
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