Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 pm Monday 01 Jun 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
8.4° C
(Which is slightly warmer than usual)

Unstad (Lofoten) surf forecast from 1 Jun 2026:

  • Best quality surf: Tuesday 2 Jun, 8AM (local time) - 4.5ft (1.3m), 6s period, NNE swell with cross-offshore winds.
  • Most powerful swell: Saturday 6 Jun, 2PM (local time) - 3.5ft (1.1m), 14s period, WSW swell with 459 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 2 Jun, 8AM (local time) - 4.5ft (1.3m), 6s period with NNE swell.

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 02) at 8AM. The primary swell is predicted to be 1.3m and 6s period with a secondary swell of 0.6m and 10s. Another secondary swell of 0.4m and 13s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 1.1m 14s and forecast to arrive on Saturday (Jun 06) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Monday (Jun 01) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Tue 2nd Jun)4.5ft (1.3m) 6s
Best Surf 8AM (Tue 2nd Jun)4.5ft (1.3m) 6s
Most Powerful 2PM (Sat 6th Jun)3.5ft (1.1m) 14s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Thu morning, min 7°C on Mon night). Winds decreasing (fresh winds from the NNE on Mon night, calm by Wed morning).

Days 5-7 Weather Summary

Moderate rain (total 15mm), heaviest on Sat night. Very mild (max 19°C on Thu afternoon, min 10°C on Sat night). Wind will be generally light.

Mon
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
2
0
1
1
1
1
0
0
1
0
0
1
1
1
0
1
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
WSW
12
1.5
N
6
1.2
NNE
7
0.8
WSW
12
0.7
WSW
10
0.6
WSW
11
0.5
WSW
10
0.4
WSW
10
0.3
WSW
15
0.4
WSW
12
0.5
W
13
0.6
WSW
11
0.6
WSW
11
0.4
SW
14
1
WSW
14
1.1
WSW
13
1
WSW
12
0.9
WSW
12
0.9
WSW
12
0.8
WSW
11
0.7
WSW
11
Wave Graph
Metric surfscale
Energy kJ
50
182
135
156
115
90
59
38
45
61
87
102
100
66
400
427
288
250
199
170
123
Wind (km/h)
30
NNE
25
NNE
10
ENE
15
S
10
SSE
5
E
5
ESE
15
ESE
20
SE
10
W
10
ESE
20
S
10
S
15
ESE
5
NW
5
SW
10
NNW
10
NNW
20
N
20
N
5
WSW
cross-off
cross-off
cross-off
cross
cross-off
off
cross-off
cross-off
cross-off
on
off
cross
cross
cross-off
cross-on
cross-on
cross-on
cross
cross
cross
glassy
High Tide
2:26PM1.74m
2:45AM1.83m
3:04PM1.70m
3:22AM1.81m
3:42PM1.64m
4:01AM1.78m
4:22PM1.56m
4:41AM1.73m
5:04PM1.47m
5:22AM1.67m
5:51PM1.40m
6:06AM1.60m
6:44PM1.35m
6:54AM1.55m
Low Tide
8:35PM0.37m
9:03AM0.38m
9:10PM0.40m
9:42AM0.41m
9:46PM0.44m
10:22AM0.45m
10:22PM0.49m
11:05AM0.49m
11:00PM0.54m
11:50AM0.52m
11:41PM0.59m
12:37PM0.52m
00:30AM0.64m
1:29PM0.51m
clear
clear
clear
part cloud
part cloud
cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
light rain
cloud
heavy rain
part cloud
part cloud
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:00
12:00
12:00
12:00
12:00
12:00
12:00
12:00
1
14
1
1
Temp °C
8
8
12
12
11
14
16
16
17
19
17
17
18
18
15
12
12
11
11
11
10
2
1
9
8
8
12
14
14
13
16
14
14
16
16
13
11
12
9
8
7
9
Swell 1
Height (m)
Direction
Period (s)
0.4
WSW
12
0.7
WSW
12
0.8
W
10
1
N
7
0.7
WSW
10
0.6
WSW
11
0.5
WSW
10
0.4
WSW
10
0.4
WSW
10
0.5
SW
9
0.5
SW
9
0.6
WSW
11
0.8
SW
7
0.5
WSW
11
1
WSW
14
1.1
WSW
13
1
WSW
12
0.9
WSW
12
0.9
WSW
12
0.8
WSW
11
0.7
WSW
11
Energy kJ
50
121
135
92
115
90
59
38
38
37
41
102
59
66
400
427
288
250
199
170
123
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
10
0.6
NW
9
0.8
WSW
12
0.6
N
7
0.4
NNE
6
0.4
NNE
6
0.4
NNE
6
0.3
NNE
5
0.4
WSW
12
0.5
W
13
0.5
SW
8
0.6
WSW
11
0.4
SW
6
0.4
NE
10
0.3
NE
9
0.2
NNE
6
0.2
NNE
6
0.2
WNW
4
Energy kJ
25
47
156
35
12
11
10
5
61
87
33
100
10
27
14
3
3
1
Swell 3
Height (m)
Direction
Period (s)
0.4
WSW
13
0.4
NW
7
0.1
NW
6
0.1
NW
6
0.1
W
17
0.3
WSW
15
0.3
SSW
7
0.4
NE
5
0.3
NNE
5
0.3
NNE
6
0.4
SW
14
0.1
NW
8
0.2
NNE
6
0.1
N
8
0.2
E
5
Energy kJ
60
12
2
1
6
45
10
6
6
6
46
3
3
1
2
Wind waves
Height (m)
Direction
Period (s)
1.4
NNE
5
1.5
N
6
1.2
NNE
7
0.3
S
3
0.3
S
4
0.4
SE
3
0.6
SE
4
0.5
S
4
0.4
SE
3
0.2
SSW
5
0.4
SW
3
0.8
SSW
4
0.2
NNE
5
0.6
N
4
0.5
N
4
Energy kJ
109
182
131
2
2
2
10
7
2
3
2
22
2
11
9
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
1
1
1
1
2
1
1
1
1
1
2
1
1
2
2
1
1
Distance (km)
733
733
0
733
0
0
0
0
1163
708
0
657
1447
0
657
123
123
657
657
1119
0
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
Best forecast wave conditions in Norway
Rating
(10 max)
2
2
2
1
1
1
1
1
1
1
1
1
2
2
1
2
2
1
1
Header Global
Rating
(10 max)
4
5
4
4
5
4
5
5
5
5
5
4
9
8
8
8
9
8
9
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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