Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 7 am Tuesday 05 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.1° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 06) at 2AM. The primary swell is predicted to be 1.3m and 9s period with a secondary swell of 0.6m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.1m 9s and forecast to arrive on Sunday (May 10) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Thursday (May 07) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 6th May)4.5ft (1.3m) 9s
Best Surf 2AM (Wed 6th May)4.5ft (1.3m) 9s
Most Powerful 5PM (Sun 10th May)7ft (2.1m) 9s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Tue afternoon. Mild temperatures (max 5°C on Wed morning, min 2°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 14mm), heaviest on Sat night. Mild temperatures (max 7°C on Sat afternoon, min 4°C on Fri morning). Winds increasing (calm on Fri morning, strong winds from the SSW by Sun morning).

Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
2
2
1
0
0
0
1
0
0
0
1
0
0
0
2
2
1
1
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.8
W
8
0.8
NW
8
1.3
N
9
1.3
NNE
8
1.2
N
8
1
N
9
0.8
NNW
8
0.7
NNE
8
1
NNW
5
0.6
NNW
7
0.5
N
7
0.4
NNE
7
0.7
NNE
6
0.6
WSW
10
1
SW
9
1.9
SW
9
2.1
SW
9
1.4
SW
9
1.5
WSW
9
1.3
WSW
8
1
WSW
8
Wave Graph
Metric surfscale
Energy kJ
72
69
247
235
200
153
94
62
46
40
25
18
37
65
166
593
750
345
370
222
143
Wind (km/h)
10
W
5
W
5
W
10
ENE
5
ESE
10
E
20
SSW
5
WNW
15
WNW
5
ESE
20
NE
10
E
15
SE
15
S
25
S
40
SSW
30
SSW
10
SSE
10
NE
15
NE
10
ENE
on
on
glassy
off
glassy
off
cross
cross-on
cross-on
glassy
cross-off
off
cross-off
cross-off
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
High Tide
3:56PM1.68m
4:15AM1.73m
4:36PM1.57m
4:56AM1.65m
5:20PM1.45m
5:44AM1.56m
6:14PM1.35m
6:41AM1.49m
7:23PM1.28m
7:46AM1.45m
8:39PM1.28m
8:50AM1.46m
9:46PM1.35m
Low Tide
9:51AM0.40m
10:02PM0.46m
10:31AM0.49m
10:38PM0.55m
11:16AM0.58m
11:19PM0.64m
12:09PM0.66m
00:08AM0.71m
1:15PM0.69m
1:12AM0.75m
2:28PM0.66m
2:28AM0.75m
3:32PM0.56m
3:38AM0.69m
cloud
rain showers
cloud
cloud
light rain
light rain
rain showers
rain showers
rain showers
clear
clear
cloud
cloud
light rain
rain showers
cloud
light rain
cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:43
3:38
3:32
3:28
3:23
3:16
3:12
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:24
10:30
10:35
10:39
10:45
10:50
10:55
1
2
1
2
1
1
1
11
2
Temp °C
3
4
4
5
4
3
5
5
5
5
5
6
6
7
6
6
7
6
7
8
10
-3
1
0
1
1
-1
-1
1
1
2
1
2
2
3
2
-3
-2
-1
5
4
8
Swell 1
Height (m)
Direction
Period (s)
0.8
W
8
0.8
NW
8
1.3
N
9
1.3
NNE
8
1.2
N
8
1
N
9
0.8
NNW
8
0.8
ENE
6
0.5
N
7
0.6
NNW
7
0.5
N
7
0.4
NNE
7
0.7
NNE
6
0.8
NNE
7
1
SW
9
0.5
NNE
7
0.4
NNE
7
1.4
SW
9
1.5
WSW
9
1.3
WSW
8
1
WSW
8
Energy kJ
72
69
247
235
200
153
94
47
26
40
25
18
37
65
166
29
21
345
370
222
143
Swell 2
Height (m)
Direction
Period (s)
0.7
N
6
0.8
NW
8
0.6
W
7
0.4
WSW
7
0.3
WSW
7
0.5
N
8
0.7
NNE
8
0.6
N
8
0.4
NNE
8
0.4
NNE
8
0.4
N
7
0.2
N
7
0.4
SW
10
0.6
WSW
10
0.7
NNE
7
0.3
NNE
7
0.3
NNE
8
0.3
NNE
8
0.4
NE
8
Energy kJ
41
67
39
16
9
37
61
46
23
23
15
4
25
63
54
10
12
12
16
Swell 3
Height (m)
Direction
Period (s)
0.5
NW
8
0.2
NNW
9
0.2
WSW
6
0.2
WNW
8
0.2
WSW
7
0.2
W
7
0.1
W
8
0.7
NNE
8
0.2
S
5
0.1
SW
5
0.1
SW
4
0.1
NW
8
0.2
N
7
0.1
W
14
Energy kJ
28
8
4
6
4
4
1
62
2
1
1
2
4
4
Wind waves
Height (m)
Direction
Period (s)
0.4
WSW
8
0.9
SSE
4
1
S
5
1
NNW
5
0.6
NE
4
0.4
ESE
3
0.2
ESE
2
0.3
S
3
1.9
SW
9
2.1
SW
9
0.9
S
5
0.3
ENE
2
Energy kJ
22
28
55
46
12
3
1
1
593
750
34
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
2
1
2
1
1
1
1
1
1
1
1
1
3
2
2
2
1
Distance (km)
18
2172
0
0
0
0
1358
18
708
0
708
657
1348
0
1119
123
657
0
0
657
0
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
2
2
2
1
1
1
1
1
2
2
1
Best forecast wave conditions in Norway
Rating
(10 max)
1
2
2
2
1
1
1
1
1
1
1
1
2
3
2
2
2
3
Header Global
Rating
(10 max)
5
5
5
9
6
8
5
5
5
7
5
5
5
5
4
4
5
5
5
5
9
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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