Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 am Friday 22 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
7.6° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 23) at 2PM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.1m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.1m 11s and forecast to arrive on Wednesday (May 27) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 6s period and expected on Tuesday (May 26) at 11PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Sat 23rd May)2.5ft (0.7m) 9s
Best Surf11AM (Tue 26th May)5ft (1.6m) 9s
Most Powerful 8PM (Wed 27th May)7ft (2.1m) 11s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 24mm), heaviest during Sat night. Very mild (max 12°C on Fri morning, min 7°C on Sun night). Winds increasing (calm on Sat night, strong winds from the WSW by Sun night).

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Mon morning. Mild temperatures (max 9°C on Mon afternoon, min 6°C on Tue morning). Winds decreasing (fresh winds from the WSW on Mon morning, calm by Tue night).

Friday
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
1
1
0
0
0
0
0
0
3
2
1
2
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
WSW
12
0.6
WSW
12
0.5
WSW
11
0.4
WSW
10
0.6
SW
8
0.5
SW
7
0.4
WSW
12
0.8
WSW
10
1.5
WSW
9
1.5
WSW
8
1.6
WSW
8
1.6
WSW
10
1.6
WSW
9
1.5
SW
8
1.2
WSW
11
1.5
WSW
11
1.9
WSW
11
1.7
W
10
1.6
W
10
1.8
WNW
6
2.1
WNW
8
Wave Graph
Metric surfscale
Energy kJ
115
109
68
39
54
26
56
125
387
309
361
482
358
250
383
505
813
603
464
262
560
Wind (km/h)
15
SSW
20
SSW
20
S
10
SSW
10
ESE
5
S
15
SW
20
SW
40
WSW
35
WSW
35
WSW
15
SW
10
SE
10
SE
10
WNW
15
NNW
20
WNW
25
NW
40
NNW
35
NNW
25
NW
cross-on
cross
cross
cross
cross-off
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
cross-off
on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
6:30PM1.59m
6:45AM1.77m
7:43PM1.49m
7:53AM1.70m
8:57PM1.47m
9:02AM1.66m
10:03PM1.49m
10:04AM1.64m
10:57PM1.55m
10:59AM1.64m
11:43PM1.62m
11:47AM1.66m
00:22AM1.68m
Low Tide
12:17PM0.26m
00:30AM0.50m
1:28PM0.31m
1:40AM0.57m
2:41PM0.32m
2:54AM0.60m
3:47PM0.32m
4:03AM0.57m
4:44PM0.30m
5:02AM0.52m
5:31PM0.29m
5:52AM0.47m
6:13PM0.29m
part cloud
part cloud
light rain
part cloud
light rain
heavy rain
light rain
light rain
rain showers
light rain
cloud
rain showers
light rain
light rain
rain showers
part cloud
light rain
light rain
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
2:00
1:51
1:39
1:23
12:00
12:00
12:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
12:02
12:12
12:23
12:40
12:00
12:00
12:00
2
1
12
1
3
5
1
1
1
1
1
1
2
1
2
1
Temp °C
12
10
9
9
9
9
9
8
8
8
9
8
7
7
7
8
7
7
5
4
5
9
5
5
6
7
7
7
4
4
0
1
2
2
4
6
4
2
0
-2
-4
-4
Swell 1
Height (m)
Direction
Period (s)
0.6
WSW
12
0.6
WSW
12
0.5
WSW
11
0.6
SW
6
0.6
SW
8
0.5
SW
7
0.6
W
7
0.8
WSW
10
0.3
N
5
0.9
NNW
7
0.5
N
7
1.6
WSW
10
1.6
WSW
9
0.8
WSW
11
1.2
WSW
11
1.5
WSW
11
1.9
WSW
11
1.7
W
10
0.3
NNE
7
0.7
WSW
10
0.6
WSW
9
Energy kJ
115
109
68
31
54
26
37
125
4
81
25
482
358
164
383
505
813
603
10
104
65
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
8
0.3
NW
5
0.4
WSW
10
0.3
WSW
10
0.3
WSW
10
0.5
NW
6
0.6
WNW
6
0.4
NW
9
0.1
W
16
0.4
NW
11
0.6
W
13
0.3
NNE
8
0.4
SSW
7
0.2
NNE
7
0.1
NE
7
0.2
NNE
7
0.2
NNE
6
Energy kJ
11
3
39
20
18
18
33
26
5
33
128
13
20
5
2
5
4
Swell 3
Height (m)
Direction
Period (s)
0.2
N
4
0.3
S
4
0.1
W
8
0.3
NW
6
0.4
WSW
12
0.6
N
5
0.1
W
18
0.3
NNW
10
0.2
NNE
7
0.1
N
7
0.1
NE
7
Energy kJ
1
2
1
5
56
16
6
22
5
1
2
Wind waves
Height (m)
Direction
Period (s)
0.3
SSW
3
0.6
SSW
4
0.6
SSW
4
0.2
S
3
0.2
NNE
2
0.8
SW
7
1.5
WSW
9
1.5
WSW
8
1.6
WSW
8
0.9
WSW
6
0.9
SSW
4
1.5
SW
8
0.3
WNW
2
0.3
W
3
0.6
NW
4
1.4
W
11
1.6
W
10
1.8
WNW
6
2.1
WNW
8
Energy kJ
1
11
15
1
1
77
387
309
361
74
34
250
1
1
12
434
464
262
560
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
1
1
3
3
1
3
2
2
1
2
1
2
1
1
Distance (km)
708
123
657
1291
0
0
18
1347
1119
657
1347
18
0
0
1648
1348
1291
787
1305
1163
1163
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
1
1
1
1
3
2
Best forecast wave conditions in Norway
Rating
(10 max)
2
2
2
1
1
1
1
3
1
3
2
1
Header Global
Rating
(10 max)
5
7
6
5
4
8
5
6
5
5
4
4
4
6
5
6
9
6
5
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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