Unstad (Lofoten) surf break

Unstad (Lofoten) surfForecast / Lofoten and Arctic / Norway

information circle16 Day Weather and Surf, issued 1 pm Sunday 10 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Unstad (Lofoten) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Unstad (Lofoten) sea temperature is
6.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Unstad (Lofoten) this week:

The surf forecast for Unstad (Lofoten) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 11AM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.8m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Unstad (Lofoten) in the next 16 days are 2.5m 8s and forecast to arrive on Thursday (May 14) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Wednesday (May 13) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Mon 11th May)3ft (0.9m) 8s
Best Surf 5PM (Thu 14th May)6.5ft (2.0m) 9s
Most Powerful11AM (Thu 14th May)8ft (2.5m) 8s

Table - best surf conditions forecast for Unstad (Lofoten) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sun night. Mild temperatures (max 7°C on Mon afternoon, min 5°C on Sun night). Winds decreasing (strong winds from the S on Sun afternoon, calm by Wed morning).

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Thu afternoon. Mild temperatures (max 8°C on Fri morning, min 6°C on Wed night). Winds decreasing (fresh winds from the NNE on Wed night, calm by Fri morning).

Sun
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
1
0
0
0
0
0
0
0
0
0
3
2
2
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
SSW
9
1.2
SSW
8
0.9
WSW
8
0.7
W
8
0.5
W
8
0.4
NNE
6
0.4
N
6
0.4
NNW
7
0.4
NW
9
0.6
W
12
2.5
NNE
7
2.5
NNE
8
2
N
9
1.5
N
10
1.2
N
10
0.9
NNE
9
0.7
N
8
0.5
N
8
0.3
NNE
8
0.3
NNE
7
0.3
NNE
7
Wave Graph
Metric surfscale
Energy kJ
903
179
89
58
30
13
14
19
21
101
618
825
603
423
267
138
69
29
11
10
10
Wind (km/h)
40
S
20
S
5
NNE
15
N
10
NW
10
W
10
W
5
W
10
N
30
NNE
35
NNE
35
NNE
15
NNE
10
NNE
5
S
10
WSW
15
SSW
10
WSW
20
SW
20
S
15
SSW
cross
cross
glassy
cross
cross-on
on
on
on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-on
cross
on
cross-on
cross
cross
High Tide
8:39PM1.28m
8:50AM1.46m
9:46PM1.35m
9:47AM1.52m
10:40PM1.46m
10:38AM1.61m
11:26PM1.60m
11:25AM1.72m
00:08AM1.74m
12:12PM1.84m
00:50AM1.87m
12:58PM1.95m
1:33AM1.96m
1:46PM2.01m
Low Tide
2:28PM0.66m
2:28AM0.75m
3:32PM0.56m
3:38AM0.69m
4:24PM0.43m
4:36AM0.60m
5:09PM0.29m
5:25AM0.49m
5:52PM0.16m
6:11AM0.36m
6:35PM0.06m
6:56AM0.25m
7:19PM0.01m
7:41AM0.16m
part cloud
rain showers
cloud
part cloud
cloud
cloud
part cloud
clear
part cloud
clear
part cloud
cloud
light rain
rain showers
cloud
cloud
rain showers
rain showers
clear
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
3:12
3:06
3:00
2:55
2:49
2:44
2:36
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:50
10:55
11:00
11:07
11:13
11:19
11:24
11:30
1
1
1
1
2
Temp °C
6
6
6
7
6
6
6
6
7
7
7
7
7
7
8
8
7
6
7
7
7
-3
-2
4
3
1
2
2
3
3
1
-2
-2
1
4
6
6
3
2
2
2
3
Swell 1
Height (m)
Direction
Period (s)
0.2
NNE
7
0.6
W
9
0.9
WSW
8
0.7
W
8
0.5
W
8
0.4
NNE
6
0.4
N
6
0.4
NNW
7
0.4
NW
8
0.6
W
12
0.8
W
11
0.7
W
12
2
N
9
1.5
N
10
1.2
N
10
0.9
NNE
9
0.7
N
8
0.5
N
8
0.3
NNE
8
0.3
NNE
7
0.3
NNE
7
Energy kJ
5
61
89
58
30
13
11
19
17
101
166
134
603
423
267
138
69
29
11
10
10
Swell 2
Height (m)
Direction
Period (s)
0.2
NNE
7
0.8
W
8
0.6
WSW
7
0.4
WSW
6
0.3
WSW
6
0.3
WSW
8
0.3
WNW
8
0.4
NW
9
0.3
W
8
0.6
W
11
0.4
W
11
0.3
W
10
0.4
WNW
8
0.4
NW
8
0.3
NW
8
0.3
NW
6
0.2
WSW
8
0.2
W
8
Energy kJ
5
88
32
16
8
14
12
21
12
94
37
18
20
16
9
5
6
5
Swell 3
Height (m)
Direction
Period (s)
0.3
NNE
9
0.2
NNE
7
0.3
NNE
6
0.3
WNW
8
0.3
W
7
0.2
WSW
8
0.3
W
10
0.2
W
5
0.3
WSW
12
0.2
W
11
0.1
SW
11
0.1
SW
7
0.1
W
11
0.2
W
8
0.1
W
7
0.1
W
7
Energy kJ
15
5
8
12
8
6
17
2
26
9
5
2
3
5
1
1
Wind waves
Height (m)
Direction
Period (s)
2.3
SSW
9
1.2
SSW
8
0.3
NNW
3
0.4
W
4
0.3
W
4
0.9
NNE
4
2.5
NNE
7
2.5
NNE
8
0.3
ENE
4
0.4
SE
3
0.3
SE
3
0.3
SSE
2
0.4
SW
3
0.2
WSW
4
Energy kJ
903
179
2
5
3
27
618
825
2
2
2
1
2
2
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
2
1
1
1
3
2
1
1
3
2
2
1
1
1
1
2
3
Distance (km)
1213
1284
0
708
657
708
733
657
657
1348
1271
1271
0
0
0
18
657
743
733
1291
1213
Best forecast wave conditions in Lofoten Islands and Arctic
Rating
(10 max)
1
3
2
2
1
Best forecast wave conditions in Norway
Rating
(10 max)
1
1
2
1
1
2
3
3
2
2
1
2
2
1
Header Global
Rating
(10 max)
5
6
5
4
5
9
9
9
9
7
5
5
5
6
6
5
5
4
4
5
5
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Unstad (Lofoten) Surf forecast

The above surf forecast table for Unstad (Lofoten) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Unstad (Lofoten) can be found by selecting the local surf guide option on the grey menu. Our Unstad (Lofoten) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Unstad (Lofoten)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Unstad (Lofoten) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Lofoten Islands and Arctic? If you are looking for accommodation near Unstad (Lofoten), camping, hotels and holiday cottages in Lofoten Islands and Arctic, consider staying in Stokkmarknes which is 64 km (40 miles) away.

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