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Paranoia Surf Forecast
/ Overberg (23 surf breaks) /
Surf Forecasts:
Paranoia surfForecast / Overberg / South Africa
48hr Weather and Surf, issued 7 am Friday 28 Nov 2025 SASTForecast update in hr min s Forecast update imminent
Paranoia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paranoia sea temperature is
15.7° C
(Which is 2.6°C colder than average for this time of year)How big are the waves at Paranoia today?
The current surf forecast for Paranoia at 1PM is: 0.7m 9s primary swell from a Southeast direction and 0.5m 8s secondary swell from a South direction, 0.4m 3s secondary swell from a West-southwest direction (forecast issued at 07:00am November 28). The wind direction is predicted to be cross-onshore.
| Time (SAST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (28 Nov) | 3ft (0.9m) | 8s |
| Afternoon (28 Nov) | 2ft (0.6m) | 9s |
| Evening (28 Nov) | 2ft (0.6m) | 8s |
Table - waves today at Paranoia. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Friday 28 | Saturday 29 | Sunday 30 | Mon 01 | |||||||||||||||||||||
| 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 9 | 9 | 8 | 8 | 8 | 6 | 6 | 6 | 12 | 12 | 16 | 15 | 14 | 13 | 13 | 12 | 14 | 14 | 14 | 14 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 169 | 103 | 78 | 61 | 38 | 46 | 184 | 21 | 84 | 81 | 64 | 50 | 68 | 166 | 443 | 644 | 1077 | 1134 | 1221 | 1484 | 1582 | 1408 | 1214 | 1077 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- on | cross- on | cross- on | cross- on | glass | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross- off | cross- off | off | off | off | off | cross- off | cross- off | cross- off | cross- off | off | off |
High Tide / height (m) | 8:50AM 1.21 | 9:24PM 1.07 | 10:02AM 1.27 | 10:44PM 1.12 | 11:06AM 1.36 | 11:49PM 1.22 | ||||||||||||||||||
Low Tide / height (m) | 3:19PM 0.53 | 3:26AM 0.49 | 4:37PM 0.44 | 4:40AM 0.45 | 5:40PM 0.31 | |||||||||||||||||||
Friday 28 | Saturday 29 | Sunday 30 | Mon 01 | |||||||||||||||||||||
| Sunrise | - | 5:26 | - | - | - | - | - | - | - | 5:26 | - | - | - | - | - | - | - | 5:26 | - | - | - | - | - | - |
| Sunset | - | - | - | - | 7:37 | - | - | - | - | - | - | - | 7:38 | - | - | - | - | - | - | - | 7:39 | - | - | - |
 |  | | | |  |  | | |  | | | |  | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 20 | 20 | 22 | 21 | 19 | 19 | 19 | 20 | 19 | 19 | 20 | 20 | 19 | 18 | 17 | 17 | 17 | 18 | 22 | 22 | 21 | 19 | 19 | 18 |
| Feels °C (?) | 21 | 19 | 20 | 17 | 17 | 21 | 19 | 19 | 17 | 18 | 19 | 17 | 15 | 14 | 13 | 13 | 13 | 14 | 17 | 15 | 15 | 14 | 15 | 14 |
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Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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