
Surf Forecasts:
Cintsa East surf forecast from 15 Sep 2026:
- Best quality surf: Saturday 19 Sep, 11AM (local time) - 10ft (3.0m), 10s period, ESE swell with onshore winds.
- Most powerful swell: Saturday 19 Sep, 5PM (local time) - 10ft (3.0m), 10s period, ESE swell with 1,890 kJ wave energy.
- Next surfable swell (1★+): Tuesday 15 Sep, 8AM (local time) - 7ft (2.1m), 11s period with E swell.
Best Forecast Surf Conditions for Cintsa East this week:
The surf forecast for Cintsa East over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 15) at 8AM. The primary swell is predicted to be 2.1m and 11s period with a secondary swell of 0.5m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cintsa East in the next 16 days are 3.0m 10s and forecast to arrive on Saturday (Sep 19) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Wednesday (Sep 16) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 15th Sep) | 7ft (2.1m) 11s |
| Best Surf | 11AM (Sat 19th Sep) | 10ft (3.0m) 10s |
| Most Powerful | 5PM (Sat 19th Sep) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Cintsa East over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the cards for our stretch of coast.
The best chance of a real session is first thing Tuesday morning, September 15. We’ve got a solid 6 ft swell pushing in from the east with a clean 11-second period, and the combined wave energy is sitting at a healthy moderate 858. The wind is a light 3 mph cross-offshore, which will keep the surface clean and lined up nicely. The water is 63°, which is 5° colder than usual for this time of year, so you’ll want a good steamer. Cintsa East is exposed to this swell, and the optimum direction from the southeast lines up well here. It’s an inconsistent break so you’ll have to be patient, but when a set comes through it’ll be worth the wait. Crowds are only a sometimes thing, so you should have plenty of room. This is the standout of the whole outlook.
The rest of the week gets tricky. Tuesday afternoon the wind swings onshore and the quality drops. Wednesday morning and afternoon have a bit of swell, but a strong 16 mph breeze, even if cross-off, will make it a bit bumpy and the wave comment doesn’t inspire confidence. Thursday is similar with onshore cross-winds and messy surf.
Friday the 18th through Saturday the 19th, the swell pumps up big, hitting 10 ft from the east-southeast. The combined energy is very strong, climbing from 1336 to 1986, but the wind is directly onshore and the model says this break just can’t handle that much water. That’s expert-only territory at best, and honestly, for most of us, it’s a time to watch from the beach. With the beach-break setup and that strong onshore, it might be more interesting for the kite crew than a paddle surfer.
Sunday the 20th backs off a bit. Morning has a 8 ft east swell and a clean cross-off 12 mph southwest wind, but the wave comment is still marginal. Combined energy is 1125 – still moderate to strong, but the conditions don’t seem to lock in.
Monday the 21st is another windy day with a fresh 19 mph cross-off wind and an 8 ft swell from the south-southwest. It’s clean enough for the brave, but on the big side for most.
Then we hit a long quiet spell. From Tuesday the 22nd of September through to Saturday the 27th, the swell drops right out, mostly under 5 ft, and wind directions are all wrong – onshore or cross-onshore. The combined energy numbers are weak, between 204 and 918, and the period is all over the place. Even the periods over 13 seconds on the 24th and 25th can’t save it with that onshore breeze.
There’s a flicker of hope on Sunday the 27th in the afternoon. Swell picks up to 5 ft from the south-southeast with a 9-second period, combined energy of 791, and a nice light 9 mph cross-off wind from the south-southwest. The wave comment says “expect very good surf conditions.” If the timing works, that could be a sneaky fun session, but it’s still 12 days out so treat it as promising but not locked in.
After that, Monday and Tuesday look poor again with onshore winds, and Wednesday the 30th fades out with onshore breezes and messy chop. Nothing else worth paddling out for.
Overall, the first Tuesday morning (September 15) is your clear winner. Don’t sleep on it, because the outlook after that has more gaps than a broken stringer.
Rusty.
Short Range ForecastHeavy rain (total 51mm), heaviest during Thu night. Warm (max 25°C on Tue morning, min 12°C on Thu morning). Winds increasing (calm on Tue morning, fresh winds from the SSW by Wed afternoon). | Days 4-6 Weather SummaryHeavy rain (total 49mm), heaviest during Fri morning. Warm (max 22°C on Sun afternoon, min 15°C on Fri morning). Winds decreasing (fresh winds from the E on Fri afternoon, calm by Sat night). | ||||||||||||||||||||
Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 11 | E 10 | E 10 | E 10 | SSW 8 | SW 14 | SSE 8 | SSE 8 | E 8 | ESE 8 | ESE 9 | E 9 | ESE 10 | ESE 10 | E 10 | E 10 | E 9 | SSW 8 | SSW 8 | S 8 | SSE 8 |
Wave Graph | |||||||||||||||||||||
795 | 578 | 452 | 284 | 339 | 361 | 231 | 270 | 476 | 886 | 1150 | 1306 | 1576 | 1890 | 1695 | 985 | 553 | 749 | 827 | 477 | 214 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-off | cross-off | cross-off | cross | cross-on | cross-on | on | on | on | on | on | on | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 5:48PM1.52m | 5:59AM1.36m | 6:12PM1.38m | 6:24AM1.23m | 6:37PM1.23m | 6:50AM1.09m | 7:05PM1.08m | 7:30AM0.95m | 8:11PM0.94m | 12:16PM0.91m | 00:32AM0.98m | 1:21PM1.06m | 1:23AM1.12m | ||||||||
Low Tide | 11:34AM0.17m | 11:56PM0.25m | 12:00PM0.29m | 00:22AM0.37m | 12:25PM0.43m | 00:50AM0.51m | 12:54PM0.58m | 1:31AM0.65m | 1:40PM0.73m | 4:11AM0.75m | 6:20PM0.77m | 7:00AM0.63m | 7:24PM0.63m | ||||||||
6:07 | — | — | 6:05 | — | — | 6:03 | — | — | 6:03 | — | — | 6:01 | — | — | 6:00 | — | — | 5:58 | — | — | |
— | 5:58 | — | — | 5:59 | — | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | |
mm | — | — | — | — | 1 | 11 | 6 | 10 | 23 | 15 | 9 | 13 | 2 | 1 | 1 | — | — | 8 | 8 | 4 | 3 |
Temp °C | 25 | 23 | 21 | 19 | 17 | 15 | 13 | 14 | 15 | 15 | 15 | 17 | 18 | 19 | 19 | 21 | 22 | 20 | 18 | 18 | 17 |
Feels °C | 23 | 22 | 19 | 14 | 12 | 12 | 10 | 12 | 11 | 11 | 11 | 14 | 16 | 20 | 20 | 20 | 21 | 19 | 14 | 14 | 16 |
Swell 1 Height (m) Direction Period (s) | E 11 | E 10 | E 10 | E 10 | E 10 | E 10 | SSE 8 | SSE 8 | SSE 8 | SSW 11 | SSW 12 | SSW 15 | SSW 14 | SSW 13 | ESE 10 | E 10 | E 9 | E 9 | E 9 | E 9 | SSE 8 |
795 | 578 | 452 | 284 | 244 | 210 | 231 | 270 | 186 | 133 | 186 | 123 | 154 | 96 | 1201 | 985 | 553 | 264 | 146 | 119 | 214 | |
Swell 2 Height (m) Direction Period (s) | S 11 | SSW 11 | SSW 10 | SSW 11 | SSW 15 | SSW 14 | E 10 | E 10 | SSW 12 | — | — | SSW 11 | S 9 | — | SSW 12 | SSW 11 | SSW 15 | SW 14 | SSW 14 | SSW 13 | E 9 |
63 | 40 | 39 | 73 | 86 | 111 | 164 | 164 | 189 | — | — | 93 | 16 | — | 77 | 40 | 237 | 604 | 104 | 63 | 74 | |
Swell 3 Height (m) Direction Period (s) | — | SW 5 | SSW 5 | SSW 15 | — | SW 14 | SSW 14 | SSW 13 | — | — | — | — | — | — | — | SSW 17 | SSW 10 | — | — | E 9 | SW 12 |
— | 1 | 3 | 87 | — | 361 | 154 | 249 | — | — | — | — | — | — | — | 100 | 33 | — | — | 54 | 36 | |
Wind waves Height (m) Direction Period (s) | — | — | — | SSW 7 | SSW 8 | S 7 | — | — | E 8 | ESE 8 | ESE 9 | E 9 | ESE 10 | ESE 10 | E 10 | — | WSW 3 | SSW 8 | SSW 8 | S 8 | — |
— | — | — | 243 | 339 | 236 | — | — | 476 | 886 | 1150 | 1306 | 1576 | 1890 | 1695 | — | 3 | 749 | 827 | 477 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 379 | 0 | 430 | 261 | 297 | 124 | 402 | 433 | 457 | 457 | 386 | 158 | 513 | 1 | 28 | 28 | 148 | 261 | 261 | 0 |
Best forecast wave conditions in Eastern Cape - Wild Coast | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Cintsa East Surf forecast
The above surf forecast table for Cintsa East provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cintsa East can be found by selecting the local surf guide option on the grey menu. Our Cintsa East surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cintsa East) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cintsa East may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Eastern Cape - Wild Coast? If you are looking for accommodation near Cintsa East, camping, hotels and holiday cottages in Eastern Cape - Wild Coast, consider staying in East London which is 28 km (17 miles) away. Other places in and around Eastern Cape - Wild Coast where you can find information about places to rent, and car hire include Butterworth which is 55 km (34 miles) away, Stutterheim and Bisho.










