Surf Forecasts:
Monwabisi Strand surf forecast from 7 Jun 2026:
- Best quality surf: Sunday 7 Jun, 2PM (local time) - 4ft (1.2m), 14s period, SW swell with cross-offshore winds.
- Most powerful swell: Sunday 7 Jun, 11PM (local time) - 5ft (1.5m), 14s period, SW swell with 825 kJ wave energy.
- Next surfable swell (1★+): Sunday 7 Jun, 2PM (local time) - 4ft (1.2m), 14s period with SW swell.
Best Forecast Surf Conditions for Monwabisi Strand this week:
The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 07) at 2PM. The primary swell is predicted to be 1.2m and 14s period with a secondary swell of 0.3m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Monwabisi Strand in the next 16 days are 1.5m 14s and forecast to arrive on Sunday (Jun 07) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jun 14) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Sun 7th Jun) | 4ft (1.2m) 14s |
| Best Surf | 2PM (Sun 7th Jun) | 4ft (1.2m) 14s |
| Most Powerful | 11PM (Sun 7th Jun) | 5ft (1.5m) 14s |
Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Mon morning. Very mild (max 19°C on Sun afternoon, min 14°C on Sun morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Thu night. Warm (max 22°C on Wed afternoon, min 11°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Sunday 7 | Monday 8 | Tuesday 9 | Wednesday 10 | Thursday 11 | Friday 12 | Saturday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 13 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SSW 12 | SSW 12 | SW 12 | SW 11 | SW 11 | SW 13 | SW 12 | SW 12 | SW 11 | SW 10 | SW 10 | SSW 12 | SSW 12 | SSW 11 |
Wave Graph | |||||||||||||||||||||
444 | 650 | 801 | 778 | 690 | 379 | 367 | 472 | 636 | 558 | 403 | 303 | 591 | 614 | 442 | 368 | 298 | 245 | 616 | 658 | 571 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | glassy | cross-off | glassy | glassy | cross-on | cross-on | glassy | glassy | glassy | cross-off | cross-off | cross-off | glassy | on | on | glassy | cross-off | glassy | cross-off |
High Tide | 8:13PM1.24m | 8:37AM1.09m | 9:15PM1.26m | 9:52AM1.10m | 10:19PM1.31m | 11:04AM1.15m | 11:21PM1.37m | 12:07PM1.23m | 00:19AM1.45m | 1:04PM1.33m | 1:15AM1.53m | 1:56PM1.42m | 2:07AM1.58m | ||||||||
Low Tide | 1:38PM0.44m | 2:35AM0.50m | 2:38PM0.47m | 3:45AM0.46m | 3:47PM0.48m | 4:54AM0.38m | 4:57PM0.44m | 5:55AM0.28m | 6:02PM0.38m | 6:51AM0.18m | 7:02PM0.30m | 7:44AM0.10m | 7:57PM0.22m | ||||||||
7:43 | — | — | 7:45 | — | — | 7:45 | — | — | 7:46 | — | — | 7:46 | — | — | 7:47 | — | — | 7:47 | — | — | |
— | 5:42 | — | — | 5:42 | — | — | 5:42 | — | — | 5:42 | — | — | 5:42 | — | — | 5:42 | — | — | 5:42 | — | |
mm | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — | — | 3 | — | — | 3 | 2 | — | — |
Temp °C | 17 | 19 | 17 | 15 | 15 | 15 | 16 | 17 | 15 | 19 | 22 | 18 | 16 | 18 | 15 | 15 | 15 | 14 | 13 | 15 | 14 |
Feels °C | 14 | 16 | 15 | 12 | 15 | 14 | 15 | 15 | 14 | 17 | 20 | 16 | 12 | 13 | 15 | 13 | 12 | 12 | 11 | 14 | 13 |
Swell 1 Height (m) Direction Period (s) | SW 13 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SSW 12 | SSW 12 | SW 12 | SW 11 | SW 11 | SW 13 | SW 12 | SW 12 | SW 11 | SW 10 | SW 10 | SSW 12 | SSW 12 | SSW 11 |
444 | 650 | 801 | 778 | 690 | 379 | 367 | 472 | 636 | 558 | 403 | 303 | 591 | 614 | 442 | 368 | 298 | 245 | 616 | 658 | 571 | |
Swell 2 Height (m) Direction Period (s) | SE 13 | SE 12 | SE 12 | SE 12 | ESE 11 | SE 11 | ESE 11 | ESE 10 | ESE 10 | SE 10 | E 10 | S 11 | — | W 13 | SE 12 | SW 16 | S 16 | SSW 12 | W 10 | W 10 | W 10 |
26 | 24 | 6 | 6 | 47 | 30 | 11 | 10 | 10 | 4 | 2 | 22 | — | 3 | 6 | 10 | 5 | 50 | 158 | 194 | 50 | |
Swell 3 Height (m) Direction Period (s) | SSE 9 | SSE 8 | SE 7 | W 13 | — | — | W 12 | W 12 | — | — | W 11 | W 7 | — | — | W 13 | — | SW 16 | — | — | W 13 | W 13 |
7 | 6 | 2 | 3 | — | — | 3 | 3 | — | — | 2 | 1 | — | — | 3 | — | 10 | — | — | 3 | 3 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | NNW 2 | — | — | — | — | — | NNW 3 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | 1 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 5 | 0 | 0 | 0 | 0 | 5 | 14 | 0 | 0 | 0 | 0 | 12 | 29 | 0 | 21 | 21 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Monwabisi Strand Surf forecast
The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.










