Surf Forecasts:
Monwabisi Strand surf forecast from 22 Aug 2026:
- Best quality surf: Wednesday 26 Aug, 11PM (local time) - 7.5ft (2.3m), 8s period, ESE swell with cross-offshore winds.
- Most powerful swell: Tuesday 25 Aug, 2AM (local time) - 5.5ft (1.7m), 14s period, SSW swell with 1,142 kJ wave energy.
- Next surfable swell (1★+): Saturday 22 Aug, 11PM (local time) - 4.5ft (1.4m), 11s period with SW swell.
Best Forecast Surf Conditions for Monwabisi Strand this week:
The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 22) at 11PM. The primary swell is predicted to be 1.4m and 11s period with a secondary swell of 0.4m and 15s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Monwabisi Strand in the next 16 days are 1.7m 14s and forecast to arrive on Tuesday (Aug 25) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Aug 27) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Sat 22nd Aug) | 4.5ft (1.4m) 11s |
| Best Surf | 11PM (Wed 26th Aug) | 7.5ft (2.3m) 8s |
| Most Powerful | 2AM (Tue 25th Aug) | 5.5ft (1.7m) 14s |
Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s have a look at what’s coming down the line for our local patch.
We’ve got a bit of a slow start, but the waiting game is going to pay off. The first few days are mostly a write-off, with onshore winds and marginal surf. Don’t bother paddling out until Wednesday, 26 August. That’s where the window cracks open.
From Wednesday morning, Monwabisi Strand starts to show some life. The wind swings cross-offshore from the East, and the swell is a clean 3ft from the SSW at 12 seconds. The combined energy is moderate (886), and it’s a beginner-friendly sandbar that’s fairly consistent. The water temp is about average for late winter, so you’ll be fine in a 3/2. The morning session is the pick here, with clean conditions.
Thursday, 27 August is the real gem. The swell bumps up to 4ft from the South, still with a solid 11-second period. The morning is cross-offshore from the NNW, giving us clean waves. But the afternoon is where it’s at – glassy. Dead calm. The wind is from the South at just 3 mph, and it’s glass. The combined energy is moderate (536), and the sets will have a nice shape. Get out there for a sunset session, it’s going to be special.
Friday, 28 August is more of the same, glassy conditions with a dropping 4ft South swell. It’s a good morning for a longboard session, but the energy is starting to fade (370). The weekend looks small and choppy, so take a break.
Now, for the real standout. Mark your calendars for Tuesday, 1 September. The morning brings a solid 6ft groundswell from the SW at 14 seconds. The combined energy is strong (1273), and the wind is light and cross-offshore from the NNW. This is excellent surf for experienced surfers. The sets will be pushing in clean, and the longer period will give you good, powerful waves. Be aware, this is a bit too much for beginners.
Then, Wednesday, 2 September is a beast. The swell hits 8ft from the SW at 14 seconds, with a massive combined energy of 2886. The morning sees cross-offshore winds from the North, keeping it clean. This is for experts only. That’s a lot of water moving around. The afternoon stays big but the wind backs off, so it’s still a show.
From Thursday, 3 September, the swell gets too big for this spot, with 10ft+ and strong winds. That’s kite-surfing territory, not paddle surfing. The swell drops back into the 7ft range by Friday, 4 September, and the afternoon session looks excellent for experienced surfers again, with clean cross-offshore winds from the NW.
After that, the swell pulses again, peaking at 13ft on the 7th, which is way too big for this break. The longer-term forecast has some promise, but we’ll need to see how it lines up.
The bottom line: Wednesday 26th and Thursday 27th August are your best bets for clean, fun waves. Tuesday 1st and Wednesday 2nd September are the big, powerful sessions for the advanced crew. Don’t sleep on that Thursday afternoon glass-off.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Tue afternoon, min 11°C on Tue morning). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 29°C on Fri afternoon, min 12°C on Tue night). Wind will be generally light. | ||||||||||||||||||
Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 12 | SW 13 | SW 12 | SW 12 | SSW 11 | SW 11 | SSW 14 | SW 14 | SW 14 | SW 14 | SSW 12 | SSW 12 | S 11 | S 11 | S 11 | S 11 | S 11 | S 10 | SW 15 |
Wave Graph | |||||||||||||||||||
533 | 581 | 555 | 448 | 347 | 297 | 1142 | 965 | 696 | 327 | 304 | 336 | 491 | 418 | 411 | 342 | 272 | 174 | 226 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | on | cross-on | on | cross-on | cross-on | cross | cross | cross-off | cross-off | cross | off | cross-off | glassy | cross-on | glassy | glassy | glassy |
High Tide | 00:08AM1.05m | 1:00PM1.08m | 1:03AM1.15m | 1:38PM1.20m | 1:41AM1.25m | 2:09PM1.32m | 2:14AM1.35m | 2:37PM1.44m | 2:44AM1.43m | 3:05PM1.53m | 3:14AM1.49m | 3:33PM1.61m | 3:44AM1.52m | ||||||
Low Tide | 6:48AM0.53m | 7:08PM0.57m | 7:29AM0.42m | 7:46PM0.46m | 8:00AM0.31m | 8:17PM0.35m | 8:28AM0.21m | 8:47PM0.25m | 8:55AM0.14m | 9:15PM0.17m | 9:22AM0.09m | 9:44PM0.11m | |||||||
— | 7:15 | — | — | 7:13 | — | — | 7:13 | — | — | 7:11 | — | — | 7:09 | — | — | 7:09 | — | — | |
6:19 | — | 6:20 | — | — | 6:20 | — | — | 6:21 | — | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 15 | 16 | 13 | 16 | 17 | 13 | 17 | 21 | 15 | 19 | 25 | 21 | 24 | 26 | 20 | 24 | 29 | 25 |
Feels °C | 15 | 14 | 14 | 11 | 13 | 13 | 10 | 13 | 17 | 11 | 16 | 23 | 19 | 21 | 24 | 20 | 23 | 27 | 23 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 13 | SW 12 | SW 12 | SSW 11 | SW 11 | SSW 14 | SW 14 | SW 14 | S 7 | SSW 12 | SSW 12 | S 11 | S 11 | S 11 | S 11 | S 11 | S 10 | S 10 |
533 | 581 | 555 | 448 | 347 | 297 | 1142 | 965 | 696 | 93 | 304 | 336 | 491 | 418 | 411 | 342 | 272 | 174 | 130 | |
Swell 2 Height (m) Direction Period (s) | SW 14 | — | — | — | SSW 14 | SSW 14 | W 11 | SW 16 | SSW 15 | SW 14 | S 16 | S 16 | S 15 | — | SW 16 | SW 11 | SW 16 | SW 14 | SW 15 |
102 | — | — | — | 123 | 158 | 157 | 67 | 123 | 327 | 129 | 127 | 112 | — | 11 | 30 | 69 | 153 | 226 | |
Swell 3 Height (m) Direction Period (s) | SSW 11 | — | — | — | — | SW 15 | — | — | — | SSW 13 | SSW 16 | SSW 16 | SSW 15 | WSW 12 | SE 8 | SW 15 | SW 14 | — | SE 5 |
219 | — | — | — | — | 262 | — | — | — | 173 | 198 | 253 | 167 | 158 | 114 | 35 | 29 | — | 3 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | SSE 4 | SE 4 | SE 4 | SE 5 | ESE 5 | SE 8 | SE 8 | ESE 8 | — | — | — | — | SE 3 | — |
— | — | — | — | — | 15 | 28 | 45 | 95 | 94 | 255 | 164 | 458 | — | — | — | — | 5 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 14 | 29 | 5 | 29 | 29 | 11 | 11 | 368 | 36 | 0 | 5 | 0 | 0 | 0 | 5 | 0 | 0 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
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Information about the Monwabisi Strand Surf forecast
The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.











