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Monwabisi Strand Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Monwabisi Strand surfForecast / Cape Town / South Africa
16 Day Weather and Surf, issued 7 pm Thursday 07 May 2026 SASTForecast update in hr min s Forecast update imminent
Monwabisi Strand surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Monwabisi Strand sea temperature is
18.0° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Monwabisi Strand this week:
The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 8AM. The primary swell is predicted to be 0.9m and 16s period with a secondary swell of 1.1m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Monwabisi Strand in the next 16 days are 4.5m 12s and forecast to arrive on Monday (May 11) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 6s period and expected on Monday (May 11) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Fri 8th May) | 3ft (0.9m) 16s |
| Best Surf | 2PM (Mon 11th May) | 13ft (4.0m) 12s |
| Most Powerful | 8PM (Mon 11th May) | 15ft (4.5m) 12s |
Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 37mm), heaviest during Sat night. Very mild (max 19°C on Fri afternoon, min 12°C on Sun morning). Winds increasing (calm on Fri morning, strong winds from the N by Sat night). | Days 5-7 Weather SummaryHeavy rain (total 74mm), heaviest during Mon morning. Very mild (max 16°C on Tue afternoon, min 11°C on Sun night). Winds decreasing (gales from the NNW on Sun night, light winds from the SW by Tue night). | ||||||||||||||||||||
Friday 8 | Saturday 9 | Sunday 10 | Monday 11 | Tuesday 12 | Wednesday 13 | Thu 14 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SE 12 | SW 16 | SW 15 | SSE 14 | SW 14 | SSE 13 | SW 13 | WSW 9 | SW 10 | SW 11 | WSW 12 | SW 12 | WSW 12 | SW 12 | SW 12 | SW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 10 | SSW 10 | |
225 | 574 | 505 | 501 | 404 | 273 | 173 | 939 | 1069 | 1242 | 2986 | 1743 | 5196 | 1679 | 1493 | 1250 | 1502 | 1068 | 773 | 564 | 360 | |
Wind (km/h) | |||||||||||||||||||||
cross | glassy | cross-on | off | cross-off | cross-off | off | cross | cross | cross-off | cross-on | cross | cross-off | cross-off | cross | cross-on | cross-on | cross-on | cross-off | on | cross-on | |
High Tide | 6:49AM1.09m | 7:47PM1.09m | 8:02AM1.02m | 9:09PM1.10m | 9:36AM1.02m | 10:24PM1.17m | 10:55AM1.08m | 11:22PM1.28m | 11:55AM1.19m | 00:11AM1.40m | 12:45PM1.30m | 00:56AM1.52m | 1:30PM1.41m | ||||||||
Low Tide | 00:44AM0.58m | 1:09PM0.51m | 1:57AM0.63m | 2:22PM0.55m | 3:33AM0.62m | 3:46PM0.54m | 4:54AM0.53m | 4:58PM0.48m | 5:52AM0.40m | 5:54PM0.40m | 6:39AM0.25m | 6:43PM0.31m | 7:22AM0.12m | 7:29PM0.22m | |||||||
 |  | |  | |  |  |  |  | |  | |  | |  |  | | | | | | |
 | — | 7:24 | — | — | 7:24 | — | — | 7:26 | — | — | 7:26 | — | — | 7:26 | — | — | 7:28 | — | — | 7:28 | — |
 | 5:58 | — | 5:57 | — | — | 5:55 | — | — | 5:55 | — | — | 5:54 | — | — | 5:53 | — | — | 5:52 | — | — | 5:52 |
— | — | — | — | — | — | 24 | 8 | 5 | 20 | 25 | 3 | 8 | 14 | 2 | 2 | — | — | — | — | — | |
Temp °C | 16 | 17 | 19 | 16 | 17 | 19 | 14 | 14 | 13 | 14 | 15 | 15 | 14 | 14 | 16 | 16 | 15 | 15 | 13 | 16 | 17 |
13 | 15 | 16 | 14 | 12 | 13 | 8 | 8 | 4 | 5 | 8 | 9 | 7 | 12 | 14 | 14 | 12 | 11 | 11 | 15 | 14 | |
Swell 1 Height (m) Direction Period (s) | S 9 | SW 16 | SW 15 | SSE 14 | SSE 13 | SSE 13 | SW 13 | SW 12 | SW 10 | SW 11 | SSE 13 | SW 12 | SW 12 | SW 12 | SW 12 | SW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 10 | SSW 10 |
 kJ | 225 | 574 | 505 | 501 | 331 | 253 | 173 | 184 | 1069 | 1242 | 17 | 1743 | 1749 | 1679 | 1493 | 1250 | 1502 | 1068 | 773 | 564 | 360 |
Swell 2 Height (m) Direction Period (s) | SE 12 | S 8 | SE 13 | SW 14 | SW 14 | SW 14 | SE 12 | SE 12 | SE 11 | SSE 11 | — | SE 13 | SE 12 | — | — | W 11 | W 11 | W 11 | SW 21 | SW 19 | S 12 |
| kJ | 223 | 144 | 162 | 404 | 393 | 273 | 147 | 66 | 32 | 12 | — | 6 | 6 | — | — | 790 | 588 | 543 | 17 | 54 | 48 |
Swell 3 Height (m) Direction Period (s) | SW 13 | SE 13 | SSE 16 | SSE 15 | SW 14 | — | — | — | SE 15 | — | — | — | — | — | — | — | — | — | SW 20 | SSE 10 | SSE 10 |
| kJ | 136 | 230 | 89 | 188 | 404 | — | — | — | 9 | — | — | — | — | — | — | — | — | — | 16 | 128 | 35 |
Wind waves Height (m) Direction Period (s) | — | — | SSE 8 | — | — | WNW 3 | NNW 5 | WSW 9 | WNW 6 | WNW 6 | WSW 12 | W 5 | WSW 12 | WNW 5 | WNW 4 | — | — | — | — | — | — |
| kJ | — | — | 151 | — | — | 7 | 81 | 939 | 173 | 309 | 2986 | 75 | 5196 | 54 | 34 | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 5 | 0 | 5 | 0 | 12 | 29 | 35 | 853 | 1013 | 853 | 965 | 1008 | 288 | 0 | 171 | 42 | 5 | 5 | 0 | 11 | 5 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Monwabisi Strand surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Monwabisi Strand Surf forecast
The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.
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