Monwabisi Strand Surf Break

Monwabisi Strand Surf Forecast and Surf Report

Lat Long: 34.08° S 18.79° E

Issued: 1 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Monwabisi Strand sea temperature is
14.8° C

Slightly cooler than normal

Monwabisi Strand surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Monwabisi Strand surf forecast from 5 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 8PM (local time) - 5ft (1.5m), 14s period, SW swell with glassy winds.
  • Most powerful swell: Wednesday 8 Jul, 8PM (local time) - 7ft (2.2m), 16s period, SSW swell with 2,271 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 8PM (local time) - 2ft (0.6m), 12s period with SSW swell.

Best Forecast Surf Conditions for Monwabisi Strand this week:

The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 8PM. The primary swell is predicted to be 0.6m and 12s period with a secondary swell of 0.7m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Monwabisi Strand in the next 16 days are 2.2m 16s and forecast to arrive on Wednesday (Jul 08) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Jul 07) at 11AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sun 5th Jul)2ft (0.6m) 12s
Best Surf 8PM (Tue 7th Jul)5ft (1.5m) 14s
Most Powerful 8PM (Wed 8th Jul)7ft (2.2m) 16s

Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 19°C on Sun afternoon, min 15°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 16°C on Wed afternoon, min 10°C on Thu night). Wind will be generally light.

Sun
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
2
2
2
3
3
2
3
3
1
1
2
1
2
3
2
4
3
3
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
13
1.2
SW
12
1.2
SW
11
1.2
SW
11
1.3
SW
12
1.3
SW
12
1.5
SW
14
1.6
SW
13
1.4
SW
13
1.7
SSW
13
2.1
SSW
15
2.2
SSW
14
2
SSW
13
2.2
SSW
13
2.1
SSW
13
1.9
SSW
13
1.7
SSW
12
1.5
SSW
12
2
S
12
1.1
SSW
11
1.8
SE
7
Wave Graph
Metric surfscale
Energy kJ
82
403
357
369
520
520
816
821
659
980
1850
1777
1306
1700
1512
1211
820
589
1117
308
299
Wind (km/h)
10
NW
5
N
0
N
5
SSW
5
N
5
NNW
10
SSW
0
WSW
5
WSW
15
SSE
20
SE
15
SE
20
SE
15
ESE
20
E
20
ESE
15
ENE
5
NW
10
SSW
10
E
5
S
Wind State
cross-off
off
glassy
glassy
glassy
cross-off
on
glassy
glassy
cross-on
cross-on
cross
cross-on
cross
cross-off
cross
cross-off
cross-off
on
cross-off
glassy
High Tide
6:43PM1.39m
6:57AM1.21m
7:26PM1.36m
7:50AM1.16m
8:19PM1.33m
8:58AM1.11m
9:25PM1.30m
10:19AM1.11m
10:42PM1.31m
11:40AM1.16m
11:57PM1.35m
12:50PM1.25m
1:04AM1.43m
1:48PM1.37m
Low Tide
00:57AM0.37m
12:58PM0.34m
1:48AM0.39m
1:48PM0.41m
2:49AM0.41m
2:51PM0.47m
4:03AM0.40m
4:11PM0.49m
5:23AM0.36m
5:36PM0.46m
6:35AM0.27m
6:51PM0.37m
7:35AM0.18m
clear
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
clear
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:50
7:50
7:48
7:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:46
5:47
5:47
5:49
5:49
5:50
5:51
5:51
 mm
Temp °C
19
16
17
19
16
17
19
15
17
16
14
13
16
12
13
16
13
15
16
14
15
Feels °C
15
13
16
18
16
16
19
15
17
14
11
9
12
8
9
12
9
14
14
13
15
Swell 1
Height (m)
Direction
Period (s)
0.6
WSW
9
1.2
SW
12
1.2
SW
11
1.2
SW
11
1.3
SW
12
1.3
SW
12
1.5
SW
14
1.6
SW
13
1.4
SW
13
1.7
SSW
13
2.1
SSW
15
2.2
SSW
14
2
SSW
13
2.2
SSW
13
2.1
SSW
13
1.9
SSW
13
1.7
SSW
12
1.5
SSW
12
0.1
W
11
1.1
SSW
11
0.9
SSE
7
Energy kJ
62
403
357
369
520
520
816
821
659
980
1850
1777
1306
1700
1512
1211
820
589
2
308
83
Swell 2
Height (m)
Direction
Period (s)
0.5
SW
13
0.2
SSE
12
0.1
SE
12
0.1
SE
12
0.1
SE
11
0.1
SE
11
0.2
SSW
22
0.4
SW
20
0.7
SW
18
1
SW
16
0.6
S
12
0.7
S
16
0.2
W
12
0.3
W
12
0.4
W
12
0.1
SW
18
0.1
W
11
1
S
11
Energy kJ
82
14
5
5
5
4
45
98
319
515
101
254
12
24
42
12
2
229
Swell 3
Height (m)
Direction
Period (s)
0.3
SE
12
0.2
SSW
18
0.1
S
8
0.1
S
8
0.4
SE
11
0.1
S
23
0.1
SE
10
0.2
ESE
10
0.2
ESE
10
0.1
SW
18
0.1
SW
18
0.1
SW
16
Energy kJ
23
30
1
1
30
11
4
10
10
12
12
10
Wind waves
Height (m)
Direction
Period (s)
0.4
WNW
3
1
SSE
4
0.9
SE
4
1
ESE
4
1.7
SSE
7
1.6
SSE
8
1.6
SSE
8
2
S
12
1.2
SE
7
1.8
SE
7
Energy kJ
5
42
28
38
279
285
310
1117
143
299
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
3
3
4
3
3
4
5
2
2
4
4
4
4
3
4
2
3
Distance (km)
0
0
0
0
0
0
21
0
0
24
74
11
11
5
5
5
0
0
21
0
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
3
4
4
4
4
4
4
4
4
5
5
4
4
5
4
4
4
4
3
3
Best forecast wave conditions in South Africa
Rating
(10 max)
3
4
4
3
4
4
4
4
4
4
5
4
4
7
5
4
4
4
4
4
4
Header Global
Rating
(10 max)
7
6
5
8
7
5
5
9
8
9
6
7
8
8
6
9
6
4
9
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Monwabisi Strand Surf forecast

The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.

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