
Surf Forecasts:
Monwabisi Strand surf forecast from 4 Sep 2026:
- Best quality surf: Sunday 6 Sep, 8PM (local time) - 4.5ft (1.4m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Sunday 6 Sep, 8AM (local time) - 5.5ft (1.7m), 19s period, SSW swell with 2,121 kJ wave energy.
- Next surfable swell (1★+): Sunday 6 Sep, 8PM (local time) - 4.5ft (1.4m), 16s period with SSW swell.
Best Forecast Surf Conditions for Monwabisi Strand this week:
The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Sep 06) at 8PM. The primary swell is predicted to be 1.4m and 16s period with a secondary swell of 0.1m and 12s. Another secondary swell of 1.3m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Monwabisi Strand in the next 16 days are 1.7m 19s and forecast to arrive on Sunday (Sep 06) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sun 6th Sep) | 4.5ft (1.4m) 16s |
| Best Surf | 8PM (Sun 6th Sep) | 4.5ft (1.4m) 16s |
| Most Powerful | 8AM (Sun 6th Sep) | 5.5ft (1.7m) 19s |
Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it.
I’ll be straight with you – the next couple of weeks at Monwabisi Strand are a mixed bag of wind drama and a few flickers of hope. We’ve got a real messy start, but the second week is where things get a bit more interesting, especially if you’re a sucker for clean conditions.
For the first few days, don’t bother. Friday and Saturday are a write-off. We’ve got a strong cross-shore wind bashing up the swell, making a lumpy, choppy mess out of waves that are actually pushing 6 ft to 10 ft. It’s just not surfable.
Sunday the 6th is when we get our first real look. The wind drops right off to a light breeze, and we’ve got a serious groundswell rolling in from the SSW with a very long period of 18 seconds. The combined energy is pumping hard at 1871, so there’s heaps of power, but that long period makes it tricky. This swell is gonna be sucking the water up and then pitching fast. At Monwabisi Strand, a beach-and-sandbar setup, it might break a bit too straight for most. Keep your eyes open for a few good ones, but don’t expect an easy session.
The real standout for this outlook is Monday the 14th and Tuesday the 15th. Monday morning, we’ve got a solid 8 ft swell from the SE with a cross-offshore wind from the East at 12 mph. The conditions are clean. The energy is strong at 1250. This is a proper window. Then Monday afternoon cleans up even more with a light breeze, making it glassy. The waves drop to 4 ft, but it’s the cleanest surf of the whole period.
But the big one? Tuesday the 15th afternoon. The swell is a chunky 10 ft from the South, with a clean cross-offshore wind from the NNW. The combined energy hits 2148, and for this break, the file says it’s actually predicted to be too big for the spot. This is expert-only territory. If you’re not confident in big, powerful surf, stay on the beach. For the crew who can handle it, this is the only day that gets a real shout-out as a potential special session.
The rest of the week beyond that fades out. The wind turns back onshore, the swell drops, and we’re back to marginal or poor conditions. The Saturday the 19th offers a small 5 ft groundswell with clean onshore wind, but it’s just not big enough to get excited about.
So, to sum it up: the first week is a wash. Your best bets are the clean, glassy window on Monday the 14th (for smaller, clean waves) and the big, powerful, expert-only session on Tuesday the 15th afternoon. That’s the one to circle.
Stay safe out there.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Sun afternoon, min 10°C on Fri night). Winds decreasing (strong winds from the SE on Fri afternoon, light winds from the NE by Sun night). | Days 4-6 Weather SummaryMostly dry. Warm (max 28°C on Mon afternoon, min 15°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 9 | SSE 8 | SE 7 | SE 7 | SE 7 | SSW 21 | SSW 18 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SSW 12 | S 11 | SW 11 | SW 14 | SW 13 | SW 13 | SW 17 | SW 15 | SW 14 | SW 14 |
Wave Graph | |||||||||||||||||||||
897 | 980 | 456 | 341 | 379 | 1498 | 1880 | 969 | 711 | 662 | 577 | 452 | 149 | 97 | 56 | 85 | 100 | 342 | 1011 | 998 | 801 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross-off | cross | cross | cross-off | cross-off | on | glassy | cross-on | on | on | on | on | cross-on | on | cross-on | cross-on |
High Tide | 8:29PM1.16m | 9:45AM1.04m | 10:28PM1.13m | 11:39AM1.12m | 00:05AM1.21m | 12:47PM1.28m | 1:06AM1.34m | 1:36PM1.45m | 1:53AM1.45m | 2:16PM1.58m | 2:33AM1.53m | 2:52PM1.68m | 3:10AM1.57m | ||||||||
Low Tide | 1:53PM0.54m | 3:13AM0.52m | 3:57PM0.60m | 5:15AM0.49m | 5:55PM0.51m | 6:33AM0.36m | 7:03PM0.35m | 7:24AM0.23m | 7:51PM0.20m | 8:05AM0.12m | 8:32PM0.09m | 8:42AM0.05m | 9:09PM0.01m | ||||||||
7:00 | — | — | 6:58 | — | — | 6:56 | — | — | 6:56 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | |
— | 6:28 | — | — | 6:29 | — | — | 6:29 | — | — | 6:30 | — | — | 6:30 | — | — | 6:30 | — | — | 6:31 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 18 | 13 | 16 | 20 | 15 | 21 | 26 | 23 | 25 | 28 | 21 | 22 | 25 | 19 | 20 | 20 | 16 | 17 | 18 | 15 |
Feels °C | 9 | 9 | 7 | 10 | 15 | 10 | 19 | 25 | 22 | 24 | 28 | 22 | 22 | 26 | 19 | 19 | 19 | 16 | 14 | 14 | 12 |
Swell 1 Height (m) Direction Period (s) | S 15 | S 14 | SSW 13 | S 10 | SSW 10 | SSW 21 | SSW 18 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SSW 12 | S 11 | S 10 | S 9 | SW 13 | SW 13 | SW 17 | SW 15 | SW 14 | SW 14 |
4 | 15 | 56 | 77 | 131 | 1498 | 1880 | 969 | 711 | 662 | 577 | 452 | 149 | 71 | 41 | 85 | 100 | 342 | 1011 | 998 | 801 | |
Swell 2 Height (m) Direction Period (s) | S 15 | SSW 14 | SW 11 | SW 10 | WSW 9 | SW 9 | — | S 12 | SE 7 | SSE 6 | SE 9 | SW 18 | SW 12 | SW 11 | SW 11 | S 9 | S 8 | SW 12 | — | — | — |
4 | 18 | 18 | 15 | 9 | 42 | — | 3 | 52 | 14 | 118 | 13 | 89 | 97 | 56 | 23 | 5 | 116 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | S 13 | SSW 13 | SSW 26 | SSW 13 | — | — | — | SE 9 | SSE 13 | SE 9 | SW 16 | SW 16 | SW 14 | SW 10 | SSE 8 | SSE 8 | — | — | — |
— | — | 86 | 18 | 65 | 16 | — | — | — | 3 | 55 | 71 | 11 | 38 | 54 | 14 | 7 | 7 | — | — | — | |
Wind waves Height (m) Direction Period (s) | SSE 9 | SSE 8 | SE 7 | SE 7 | SE 7 | SE 7 | SE 8 | SE 7 | ESE 7 | — | — | — | — | — | — | — | SSW 3 | S 4 | SSE 3 | S 5 | SSE 6 |
897 | 980 | 456 | 341 | 379 | 355 | 200 | 171 | 316 | — | — | — | — | — | — | — | 1 | 5 | 6 | 97 | 173 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1479 | 202 | 36 | 36 | 36 | 36 | 5 | 5 | 0 | 12 | 5 | 0 | 14 | 14 | 21 | 36 | 14 | 5 | 11 | 29 | 172 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Monwabisi Strand Surf forecast
The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.










