
Surf Forecasts:
Monwabisi Strand surf forecast from 15 Jul 2026:
- Best quality surf: Tuesday 21 Jul, 11AM (local time) - 11ft (3.5m), 15s period, SSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 21 Jul, 11AM (local time) - 11ft (3.5m), 15s period, SSW swell with 5,369 kJ wave energy.
- Next surfable swell (1★+): Wednesday 15 Jul, 8AM (local time) - 2ft (0.6m), 16s period with SW swell.
Best Forecast Surf Conditions for Monwabisi Strand this week:
The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 8AM. The primary swell is predicted to be 0.6m and 16s period with a secondary swell of 0.4m and 8s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Monwabisi Strand in the next 16 days are 3.5m 15s and forecast to arrive on Tuesday (Jul 21) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Tuesday (Jul 21) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Wed 15th Jul) | 2ft (0.6m) 16s |
| Best Surf | 11AM (Tue 21st Jul) | 11ft (3.5m) 15s |
| Most Powerful | 11AM (Tue 21st Jul) | 11ft (3.5m) 15s |
Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s break down the next 16 days for our local patch.
Right now, the surf is a bit slow to start but there’s a good run of clean, rideable waves coming through the weekend. The water temp is sitting at 58°, which is a touch cooler than usual for this time of year, but nothing crazy.
We kick off on Wednesday, July 15, with a small 3 ft south-west swell, a long 17-second period, and a north-northeast breeze keeping it cross-off. The wave energy is moderate (484) and the surf is clean. It’s not big, but it’s a fun little start for a beginner wave. Into the afternoon, the wind swings onshore and the swell jumps to 6 ft, making it a bit messy and marginal.
Thursday morning, July 16, is a beauty. The swell drops slightly to 5 ft from the south-west, but the wind goes glassy, turning the 13-second period swell into smooth, clean lines. The energy is moderate (933). This is a solid morning for a paddle. The afternoon turns onshore again, so get out early.
Friday, July 17, is another good one. The swell backs off a touch to 5 ft, but we have glassy conditions both morning and afternoon. The wind is calm to light, the waves are clean, and the energy is moderate (423 and 322). It’s a lovely small-wave day.
Saturday, July 18, serves up small 3 ft waves in the morning with a clean, cross-off wind. The energy is low (244), but it’s surfable. The afternoon gets a little cross-on with a 4 ft swell, so not as clean.
Sunday, July 19, starts with a great morning. The swell is back up to 5 ft from the south-west, with a 12-second period and a light north-northwest cross-off breeze. The energy is moderate (597) and the surf is very clean. This is a standout morning. The afternoon turns poor with a cross-on wind and a messy chop.
Now, here’s the big one. On Tuesday, July 21, we get a massive pulse of 12 ft south-south-west swell with a 15-second period. The wind is cross-off and clean, but the wave energy is huge (5369). Unfortunately, this is way too big for this spot. Only for the most experienced, and even then, it’s likely a washing machine. This is more of a kite-surfing setup than a paddle-surfing one. The same goes for Wednesday, July 22, as the swell drops but the wind cranks up to 22 mph, making it blown out.
The next real standout arrives on Friday, July 24. The swell drops to a solid 8 ft from the south-south-west, with a 13-second period. The wind is glassy in the morning. The energy is strong (2137). This is an excellent morning for experienced surfers. Again, it’s on the big side, so it’s not for the faint of heart.
Saturday, July 25, starts glassy with a 4 ft south-west swell and a 12-second period. The energy is moderate (1122). Another excellent morning for the experienced crew. Sunday, July 26, repeats the pattern: glassy morning, 5 ft swell from the south-west with a 14-second period, and moderate energy (1166). Another excellent session for those who know what they’re doing.
After that, the wind turns onshore and the swell gets a bit messy, with marginal conditions through the end of the month. It’s not a write-off, but you’ll be picking your windows.
Best bet? Thursday morning, July 16, Sunday morning, July 19, and Friday morning, July 24. Those are the real standouts.
Rusty.
Short Range ForecastMostly dry. Very mild (max 18°C on Wed afternoon, min 13°C on Wed morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Sat afternoon, min 9°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 16 | SW 14 | SW 13 | SW 13 | SW 12 | SW 11 | SW 10 | SSW 10 | S 11 | SW 12 | SW 12 | SW 12 | SSW 11 | SSW 10 | SSW 9 | SSW 10 | SSW 12 | SSW 15 | SSW 15 | SSW 14 |
Wave Graph | |||||||||||||||||||||
354 | 1384 | 1581 | 933 | 734 | 578 | 423 | 316 | 196 | 146 | 380 | 396 | 558 | 450 | 345 | 197 | 223 | 795 | 5369 | 3949 | 2313 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | glassy | glassy | on | cross-on | glassy | glassy | glassy | cross-off | cross-on | cross-off | cross-off | cross-on | cross-on | on | on | cross-off | cross-off | cross-off | off |
High Tide | 4:12PM1.63m | 4:28AM1.56m | 4:55PM1.64m | 5:11AM1.50m | 5:37PM1.61m | 5:53AM1.40m | 6:18PM1.54m | 6:36AM1.30m | 7:00PM1.44m | 7:20AM1.18m | 7:44PM1.32m | 8:12AM1.08m | 8:35PM1.21m | ||||||||
Low Tide | 9:59AM-0.00m | 10:25PM0.08m | 10:40AM0.01m | 11:11PM0.10m | 11:20AM0.07m | 11:55PM0.16m | 12:00PM0.16m | 00:39AM0.25m | 12:38PM0.27m | 1:23AM0.34m | 1:19PM0.39m | 2:13AM0.44m | 2:06PM0.51m | 3:13AM0.52m | |||||||
7:48 | — | — | 7:48 | — | — | 7:47 | — | — | 7:47 | — | — | 7:46 | — | — | 7:46 | — | — | 7:45 | — | — | |
— | 5:52 | — | — | 5:52 | — | — | 5:53 | — | — | 5:54 | — | — | 5:54 | — | — | 5:55 | — | — | 5:57 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 18 | 15 | 15 | 17 | 15 | 17 | 18 | 18 | 17 | 20 | 16 | 16 | 15 | 14 | 14 | 14 | 12 | 12 | 15 | 11 |
Feels °C | 13 | 17 | 16 | 15 | 16 | 14 | 17 | 18 | 18 | 16 | 18 | 16 | 15 | 13 | 12 | 13 | 12 | 11 | 8 | 11 | 7 |
Swell 1 Height (m) Direction Period (s) | SW 17 | SW 16 | SW 14 | SW 13 | SW 13 | SW 12 | SW 11 | SW 10 | SSW 10 | S 11 | SW 12 | SW 12 | SW 12 | SSW 11 | SSW 10 | SSW 9 | SSW 10 | SSW 12 | SSW 15 | SSW 15 | SSW 14 |
354 | 1384 | 1581 | 933 | 734 | 578 | 423 | 316 | 196 | 146 | 380 | 396 | 558 | 450 | 345 | 197 | 223 | 795 | 5369 | 3949 | 2313 | |
Swell 2 Height (m) Direction Period (s) | SW 11 | S 8 | — | — | — | — | — | S 15 | S 12 | SW 9 | S 11 | S 10 | SSE 11 | SSE 10 | SSE 10 | SW 12 | SE 10 | SE 10 | — | — | — |
116 | 1 | — | — | — | — | — | 4 | 49 | 67 | 146 | 56 | 37 | 19 | 18 | 34 | 4 | 4 | — | — | — | |
Swell 3 Height (m) Direction Period (s) | W 9 | W 9 | — | — | — | — | — | E 11 | SW 16 | S 8 | SE 10 | S 11 | SE 8 | SE 8 | W 9 | W 10 | SW 15 | WSW 12 | — | — | — |
14 | 57 | — | — | — | — | — | 2 | 10 | 31 | 16 | 59 | 2 | 3 | 6 | 7 | 33 | 30 | — | — | — | |
Wind waves Height (m) Direction Period (s) | NNW 3 | — | — | — | — | — | — | — | — | — | — | W 11 | — | — | — | — | W 3 | NW 4 | NNW 4 | NNW 4 | N 4 |
2 | — | — | — | — | — | — | — | — | — | — | 338 | — | — | — | — | 7 | 27 | 46 | 22 | 10 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 21 | 0 | 0 | 5 | 5 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 14 | 5 | 29 | 11 | 0 | 30 | 30 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
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Information about the Monwabisi Strand Surf forecast
The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.










