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Monwabisi Strand Surf Forecast
/ Cape Town (70 surf breaks) /
Surf Forecasts:
Monwabisi Strand surfForecast / Cape Town / South Africa
16 Day Weather and Surf, issued 1 pm Saturday 30 May 2026 SASTForecast update in hr min s Forecast update imminent
Monwabisi Strand surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Monwabisi Strand sea temperature is
16.4° C
(Which is normal for this time of year)Monwabisi Strand surf forecast from 30 May 2026:
- Best quality surf: Friday 5 Jun, 2AM (local time) - 6ft (1.9m), 9s period, ESE swell with cross-offshore winds.
- Most powerful swell: Wednesday 3 Jun, 2AM (local time) - 4.5ft (1.4m), 13s period, SSW swell with 659 kJ wave energy.
- Next surfable swell (1★+): Saturday 30 May, 11PM (local time) - 4.5ft (1.3m), 12s period with SSW swell.
Best Forecast Surf Conditions for Monwabisi Strand this week:
The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 11PM. The primary swell is predicted to be 1.3m and 12s period with a secondary swell of 0.9m and 4s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Monwabisi Strand in the next 16 days are 1.4m 13s and forecast to arrive on Wednesday (Jun 03) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Friday (Jun 05) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Sat 30th May) | 4.5ft (1.3m) 12s |
| Best Surf | 2AM (Fri 5th Jun) | 6ft (1.9m) 9s |
| Most Powerful | 2AM (Wed 3rd Jun) | 4.5ft (1.4m) 13s |
Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Tue morning. Warm (max 23°C on Sun afternoon, min 15°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 2mm), mostly falling on Wed afternoon. Very mild (max 16°C on Tue afternoon, min 10°C on Fri morning). Winds decreasing (fresh winds from the SE on Wed morning, calm by Fri morning). | ||||||||||||||||||||
Sat 30 | Sunday 31 | Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Friday 5 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SSW 12 | SSW 12 | SW 12 | SW 12 | SW 11 | SW 11 | SW 13 | SW 12 | SSW 10 | S 8 | SSW 13 | SSW 12 | SSW 12 | SSE 8 | SE 8 | SE 8 | ESE 9 | SW 16 | SW 15 | SW 13 | SW 13 | |
390 | 426 | 361 | 314 | 213 | 278 | 537 | 343 | 470 | 493 | 659 | 458 | 384 | 356 | 260 | 201 | 541 | 77 | 255 | 173 | 136 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | glassy | glassy | glassy | glassy | glassy | cross-on | off | cross-on | cross-on | cross | cross-on | cross-on | cross | cross | cross | cross-off | glassy | on | cross-off | cross-off | |
High Tide | 2:52PM1.35m | 2:56AM1.41m | 3:25PM1.36m | 3:30AM1.40m | 3:59PM1.36m | 4:04AM1.37m | 4:34PM1.34m | 4:38AM1.33m | 5:10PM1.31m | 5:14AM1.28m | 5:48PM1.29m | 5:52AM1.22m | 6:30PM1.26m | 6:36AM1.17m | |||||||
Low Tide | 8:54PM0.32m | 9:16AM0.20m | 9:28PM0.32m | 9:48AM0.21m | 10:02PM0.33m | 10:21AM0.23m | 10:36PM0.36m | 10:54AM0.27m | 11:13PM0.40m | 11:29AM0.31m | 11:52PM0.45m | 12:06PM0.35m | 00:37AM0.49m | 12:47PM0.40m | |||||||
 |  | | | |  | |  |  | |  |  |  | | | | | | | | | |
 | — | — | 7:39 | — | — | 7:41 | — | — | 7:41 | — | — | 7:41 | — | — | 7:43 | — | — | 7:43 | — | — | 7:43 |
 | 5:44 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:42 | — | — | 5:42 | — | 5:42 |
— | — | — | — | — | — | — | — | 2 | — | — | — | 2 | — | — | — | — | — | — | — | — | |
Temp °C | 19 | 17 | 20 | 23 | 18 | 19 | 21 | 17 | 16 | 16 | 14 | 15 | 14 | 14 | 14 | 15 | 12 | 13 | 16 | 14 | 16 |
17 | 16 | 19 | 22 | 17 | 18 | 19 | 17 | 13 | 12 | 9 | 9 | 8 | 9 | 9 | 8 | 7 | 11 | 14 | 12 | 13 | |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SW 12 | SW 12 | SW 11 | SW 11 | SW 13 | SW 12 | SSW 10 | SSW 15 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SE 8 | SE 10 | SW 15 | SW 13 | SW 13 |
 kJ | 390 | 426 | 361 | 314 | 213 | 278 | 537 | 343 | 470 | 22 | 659 | 458 | 384 | 239 | 157 | 151 | 86 | 77 | 255 | 173 | 136 |
Swell 2 Height (m) Direction Period (s) | — | — | E 8 | ESE 7 | ESE 7 | S 15 | SSW 13 | S 12 | ESE 8 | SW 15 | W 11 | W 11 | W 11 | W 10 | W 10 | W 10 | SSW 11 | SW 10 | SSE 10 | SSE 10 | SE 12 |
| kJ | — | — | 1 | 5 | 5 | 17 | 17 | 12 | 6 | 56 | 191 | 86 | 58 | 34 | 18 | 19 | 101 | 51 | 64 | 72 | 65 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | ESE 8 | ESE 7 | ESE 8 | — | — | — | — | — | — | — | — | SSW 15 | SW 16 | S 8 | — | — |
| kJ | — | — | — | — | — | 6 | 5 | 6 | — | — | — | — | — | — | — | — | 21 | 69 | 5 | — | — |
Wind waves Height (m) Direction Period (s) | SSE 4 | ESE 4 | SE 4 | — | — | — | — | — | — | S 8 | SSE 7 | SSE 8 | SSE 7 | SSE 8 | SE 8 | SE 8 | ESE 9 | — | — | — | — |
| kJ | 16 | 21 | 5 | — | — | — | — | — | — | 493 | 327 | 327 | 362 | 356 | 260 | 201 | 541 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 36 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 29 | 306 | 11 | 200 | 368 | 14 | 14 | 74 | 0 | 0 | 21 | 0 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Monwabisi Strand surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Monwabisi Strand Surf forecast
The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.
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