Surf Forecasts:
Monwabisi Strand surf forecast from 20 Jul 2026:
- Best quality surf: Thursday 23 Jul, 11PM (local time) - 10ft (3.0m), 17s period, SSW swell with cross-onshore winds.
- Most powerful swell: Thursday 23 Jul, 11PM (local time) - 10ft (3.0m), 17s period, SSW swell with 4,256 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 11AM (local time) - 4ft (1.2m), 9s period with SW swell.
Best Forecast Surf Conditions for Monwabisi Strand this week:
The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 11AM. The primary swell is predicted to be 1.2m and 9s period with a secondary swell of 0.2m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Monwabisi Strand in the next 16 days are 3.0m 17s and forecast to arrive on Thursday (Jul 23) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Thursday (Jul 23) at 8AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Mon 20th Jul) | 4ft (1.2m) 9s |
| Best Surf | 11PM (Thu 23rd Jul) | 10ft (3.0m) 17s |
| Most Powerful | 11PM (Thu 23rd Jul) | 10ft (3.0m) 17s |
Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.
The Lowdown
Alright, folks, Rusty here. Let’s talk about what’s coming up at Monwabisi Strand over the next couple of weeks. This is a sandy beginner-friendly setup, exposed to the south, so when the swell lines up and the wind plays nice, it can be a lot of fun. Right now, the water’s sitting at 59°F, which is pretty much normal for this time of year
Short Range ForecastMostly dry. Very mild (max 17°C on Mon afternoon, min 11°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Sat afternoon, min 11°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 9 | SW 8 | SSW 16 | SSW 14 | SSW 13 | SW 12 | SSW 12 | SSW 11 | S 12 | SW 11 | SW 10 | SSW 16 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SW 12 | SW 12 | SW 12 | SW 13 |
Wave Graph  | |||||||||||||||||||||
 kJ | 246 | 118 | 259 | 1396 | 1370 | 766 | 658 | 419 | 289 | 515 | 486 | 4189 | 2589 | 2005 | 1261 | 1155 | 928 | 587 | 558 | 433 | 651 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | off | glassy | on | glassy | cross-off | cross-off | off | off | glassy | cross | cross-on | cross-on | cross | glassy | glassy | cross-off | off | cross-off | off |
High Tide | 7:44PM1.32m | 8:12AM1.08m | 8:35PM1.21m | 9:19AM1.01m | 9:42PM1.12m | 10:47AM0.98m | 11:05PM1.09m | 12:12PM1.02m | 00:20AM1.12m | 1:11PM1.10m | 1:15AM1.19m | 1:54PM1.19m | 1:57AM1.26m | ||||||||
Low Tide | 1:19PM0.39m | 2:13AM0.44m | 2:06PM0.51m | 3:13AM0.52m | 3:11PM0.61m | 4:33AM0.56m | 4:45PM0.65m | 5:58AM0.54m | 6:16PM0.62m | 7:00AM0.48m | 7:16PM0.55m | 7:45AM0.39m | 8:00PM0.46m | ||||||||
 | |  | | |  | | | |  |  | | | | | | | | | | | |
 | 7:46 | — | — | 7:45 | — | — | 7:45 | — | — | 7:43 | — | — | 7:43 | — | — | 7:43 | — | — | 7:41 | — | — |
 | — | 5:55 | — | — | 5:57 | — | — | 5:57 | — | — | 5:58 | — | — | 5:59 | — | — | 5:59 | — | — | 6:00 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 17 | 14 | 14 | 15 | 13 | 13 | 16 | 12 | 12 | 12 | 13 | 14 | 16 | 15 | 18 | 21 | 21 | 24 | 27 | 20 |
Feels °C | 11 | 15 | 12 | 13 | 12 | 11 | 11 | 13 | 9 | 7 | 9 | 12 | 12 | 14 | 13 | 17 | 20 | 19 | 20 | 23 | 18 |
Swell 1 Height (m) Direction Period (s) | SW 9 | SW 8 | SW 7 | SSW 14 | SSW 13 | SW 12 | SSW 12 | SSW 11 | S 12 | SW 11 | SW 10 | SSW 16 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SW 12 | SW 12 | SW 12 | SW 13 |
| kJ | 246 | 118 | 56 | 1396 | 1370 | 766 | 658 | 419 | 289 | 515 | 486 | 4189 | 2589 | 2005 | 1261 | 1155 | 928 | 587 | 558 | 433 | 651 |
Swell 2 Height (m) Direction Period (s) | SSE 9 | SSW 10 | SSW 16 | SE 12 | SE 12 | SE 12 | SE 11 | SSW 14 | SW 12 | SE 13 | SSW 19 | SE 12 | SE 12 | S 18 | S 17 | SSW 13 | SSW 13 | SSE 5 | SE 5 | SSW 15 | SW 14 |
| kJ | 8 | 72 | 259 | 21 | 5 | 5 | 5 | 152 | 149 | 7 | 329 | 23 | 21 | 230 | 277 | 968 | 757 | 11 | 7 | 188 | 401 |
Swell 3 Height (m) Direction Period (s) | SE 9 | SSW 18 | SW 12 | W 9 | — | — | S 15 | SE 14 | SE 14 | SE 13 | SE 13 | — | — | ESE 11 | ESE 11 | SE 11 | — | SE 11 | — | S 11 | SE 10 |
| kJ | 3 | 31 | 68 | 25 | — | — | 4 | 8 | 8 | 42 | 7 | — | — | 13 | 12 | 5 | — | 4 | — | 21 | 4 |
Wind waves Height (m) Direction Period (s) | N 2 | WNW 2 | — | — | — | — | — | WNW 3 | NNW 4 | NNW 4 | — | — | — | — | — | SE 4 | SSE 5 | ESE 5 | — | — | NW 2 |
| kJ | 1 | 1 | — | — | — | — | — | 2 | 21 | 19 | — | — | — | — | — | 23 | 33 | 33 | — | — | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 12 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 5 | 5 | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Monwabisi Strand Surf forecast
The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.
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