Monwabisi Strand Surf Break

Lat Long: 34.08° S 18.79° E

Monwabisi Strand Surf Forecast and Surf Report

Issued: 1 am 19 Jul 2026 (local time)

Forecast update in  hr  min

Today's Monwabisi Strand sea temperature is
15.3° C
0.1° 

Monwabisi Strand surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Monwabisi Strand surf forecast from 19 Jul 2026:

  • Best quality surf: Thursday 23 Jul, 8PM (local time) - 10ft (3.0m), 17s period, SSW swell with glassy winds.
  • Most powerful swell: Thursday 23 Jul, 11PM (local time) - 10ft (3.0m), 17s period, SSW swell with 5,739 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 8AM (local time) - 3.5ft (1.1m), 12s period with SW swell.

Best Forecast Surf Conditions for Monwabisi Strand this week:

The surf forecast for Monwabisi Strand over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 8AM. The primary swell is predicted to be 1.1m and 12s period with a secondary swell of 0.6m and 11s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Monwabisi Strand in the next 16 days are 3.0m 17s and forecast to arrive on Thursday (Jul 23) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Sunday (Jul 19) at 11AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sun 19th Jul)3.5ft (1.1m) 12s
Best Surf 8PM (Thu 23rd Jul)10ft (3.0m) 17s
Most Powerful11PM (Thu 23rd Jul)10ft (3.0m) 17s

Table - best surf conditions forecast for Monwabisi Strand over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s coming up for Monwabisi Strand.

Right off the bat, we’ve got a bit of a slow start. Sunday the 19th isn’t offering much to get excited about – a small 4ft SW swell with a short 12-second period and a moderate cross-offshore breeze means you’ll be scratching for something rideable. The water is sitting at 60°, which is about average for this time of year, so no shock there. The combined energy is moderate at 384, but it just doesn’t line up.

Monday the 20th sees a slight improvement in the morning with a 4ft SSW swell, still light winds, but the swell is short and weak. By afternoon, it drops right off to a tiny 2ft – not worth paddling out for.

Now, here’s where it gets interesting. Tuesday the 21st is the standout. The morning session is the real deal – a solid 6ft SSW groundswell with a very long 14-second period, and the wind is absolutely glassy, calm. The combined energy jumps to a strong 1235, and the conditions are set for excellent surf. This is a proper groundswell, so the waves will have real shape and power, but at a beach break like Monwabisi Strand, that long period can make things a bit straight. Still, for experienced surfers, this is the best on offer. The 6ft is manageable for most, but it’s too big for beginners.

Wednesday the 22nd and Thursday the 23rd mornings stay clean with 5ft SW swells and light offshore winds, offering decent, consistent waves. The Thursday afternoon, however, sees the swell jump to 7ft from the SSW with a very long 16-second period, but the wind goes onshore, so it’s messy. That’s one for the experts only, if anyone’s keen on a battle.

Friday the 24th morning is another absolute highlight. The swell is 8ft from the SSW, same very long 14-second period, and the wind is glassy again. The energy is a massive 2330, and they’re calling it excellent for experienced surfers. This is big, powerful, and clean. Only for those who know what they’re doing. The weekend (25th and 26th) sees the swell drop, but remains rideable with some clean windows, especially Sunday the 26th morning with a glassy 3ft SW swell.

The following week starts to fade. Monday the 27th has a solid 6ft SSW swell but the wind is a moderate cross-onshore, making it choppy and poor. It’s not a total write-off, but the wind is the enemy. By Tuesday the 28th, the wind shifts to a cross-offshore, cleaning things up a bit for a 6ft SSW swell, but the energy is dropping.

The best of the second week comes on Thursday the 30th. The morning is glassy with a 5ft SSW groundswell, 14-second period, and excellent conditions. The afternoon is also glassy with a 4ft SSW swell. Very clean, very promising, but the size is more moderate.

The first of August (Saturday) brings a 7ft SE swell, and the wind is a clean cross-offshore. The afternoon session is rated excellent for experienced surfers, with a solid 7ft SSE swell and clean conditions. That’s another good one to circle.

After that, it trails off into small, weak swells and onshore wind by Monday the 3rd of August. All in all, the standout is Tuesday the 21st morning, and Friday the 24th morning, with Thursday the 30th and the 1st of August afternoon as solid second-week options. The crowd at Monwabisi Strand can be an issue sometimes, so get there early for the best of it.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Sun afternoon. Very mild (max 17°C on Mon afternoon, min 12°C on Sun morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 16°C on Wed afternoon, min 11°C on Wed morning). Wind will be generally light.

Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
3
3
2
0
2
4
2
3
3
2
2
3
3
!
4
2
3
3
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
12
1.6
SW
10
1.6
SW
10
1.3
SSW
9
0.6
SSW
10
0.7
SSW
16
1.7
SSW
14
1.9
SSW
14
1.6
SW
13
1.4
SW
12
1.3
SW
12
0.9
SW
12
1.4
SW
11
2.2
SSW
16
3
SSW
16
2.4
SSW
14
2.1
SSW
14
2.2
SSW
14
2
SSW
13
1.7
SSW
13
1.1
SW
12
Wave Graph
Metric surfscale
Energy kJ
309
469
498
276
73
259
1189
1322
778
540
455
232
506
2447
4919
2317
1748
1744
1346
876
380
Wind (km/h)
20
N
10
NNW
10
N
10
NNW
10
W
5
NNE
0
S
10
S
5
NNW
10
NNW
15
NW
20
N
5
NNW
5
SSW
0
SE
5
S
15
S
10
SSE
10
SSE
15
SE
10
ENE
Wind State
cross-off
cross-off
off
cross-off
cross
off
glassy
on
glassy
cross-off
cross-off
off
cross-off
on
glassy
glassy
cross-on
cross-on
cross-on
cross-on
cross-off
High Tide
7:00PM1.44m
7:20AM1.18m
7:44PM1.32m
8:12AM1.08m
8:35PM1.21m
9:19AM1.01m
9:42PM1.12m
10:47AM0.98m
11:05PM1.09m
12:12PM1.02m
00:20AM1.12m
1:11PM1.10m
1:15AM1.19m
Low Tide
12:38PM0.27m
1:23AM0.34m
1:19PM0.39m
2:13AM0.44m
2:06PM0.51m
3:13AM0.52m
3:11PM0.61m
4:33AM0.56m
4:45PM0.65m
5:58AM0.54m
6:16PM0.62m
7:00AM0.48m
7:16PM0.55m
cloud
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:46
7:46
7:45
7:45
7:43
7:43
7:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:54
5:55
5:57
5:57
5:58
5:59
5:59
 mm
1
Temp °C
13
15
14
15
17
14
14
15
13
13
16
12
13
15
14
15
15
14
16
20
17
Feels °C
9
14
12
13
15
14
14
13
11
11
12
8
10
15
14
15
13
13
14
17
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Monwabisi Strand Surf forecast

The above surf forecast table for Monwabisi Strand provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Monwabisi Strand can be found by selecting the local surf guide option on the grey menu. Our Monwabisi Strand surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Monwabisi Strand) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Monwabisi Strand may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Monwabisi Strand is 17 km (11 miles) from the city of Stellenbosch. If you plan a holiday in Cape Town, look for hotels and other accommodation in Stellenbosch. Stellenbosch has rooms for a wide range of budgets as well as car hire and transport links.

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