Muizenberg surf break

Muizenberg surfForecast / Cape Town / South Africa

information circle16 Day Weather and Surf, issued 7 pm Friday 01 May 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Today's Muizenberg sea temperature is
17.9° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Muizenberg this week:

The surf forecast for Muizenberg over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 03) at 2AM. The primary swell is predicted to be 1.3m and 10s period with a secondary swell of 0.7m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Muizenberg in the next 16 days are 3.5m 12s and forecast to arrive on Wednesday (May 06) at 8AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 10s period and expected on Saturday (May 02) at 5PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sun 3rd May)4.5ft (1.3m) 10s
Best Surf 2PM (Sun 3rd May)5ft (1.5m) 14s
Most Powerful 8AM (Wed 6th May)11ft (3.5m) 12s

Table - best surf conditions forecast for Muizenberg over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 23mm), heaviest during Sun night. Warm (max 20°C on Sun afternoon, min 15°C on Fri night). Winds decreasing (fresh winds from the N on Fri night, light winds from the WNW by Mon afternoon).

Days 5-7 Weather Summary

Heavy rain (total 20mm), heaviest during Tue night. Very mild (max 17°C on Thu morning, min 14°C on Mon night). Winds increasing (calm on Mon night, strong winds from the SSE by Wed morning).

Saturday
2
Sunday
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Fri
8
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
1
1
3
2
4
2
3
4
3
4
1
3
0
0
0
0
0
0
1
1
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
2
SW
12
2
WSW
11
0.7
SSW
11
1.3
WSW
10
0.9
SW
15
1.6
WSW
14
0.7
SW
14
1.6
WSW
13
1.5
WSW
13
1.4
WSW
12
1.6
SSW
12
2.3
SSW
12
2.5
S
12
3.5
SSE
12
3
SSE
12
2.4
SSE
12
1.7
SSE
11
1.7
SSE
12
1.5
SSE
11
1
SW
16
1.5
SSE
14
Wave Graph
Metric surfscale
Energy kJ
1055
906
123
363
365
1061
186
828
745
560
701
1343
1686
3626
3041
1543
698
780
524
502
930
Wind (km/h)
35
N
30
N
20
NNW
15
NNW
20
NNW
20
NNW
25
NW
20
WNW
15
WNW
5
NNW
5
NW
15
SSE
15
SSW
45
SSE
40
SSE
30
SSE
20
SSE
25
SSE
20
SE
20
SE
20
SE
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
off
cross-off
glassy
off
cross-on
cross-on
on
cross-on
cross-on
on
on
on
on
on
High Tide
3:17AM1.50m
3:42PM1.41m
3:47AM1.46m
4:12PM1.38m
4:18AM1.40m
4:43PM1.33m
4:49AM1.33m
5:17PM1.26m
5:23AM1.24m
5:56PM1.19m
6:01AM1.16m
6:43PM1.12m
6:50AM1.07m
7:48PM1.08m
Low Tide
9:14PM0.22m
9:35AM0.12m
9:43PM0.24m
10:04AM0.16m
10:13PM0.28m
10:33AM0.22m
10:44PM0.34m
11:04AM0.28m
11:17PM0.41m
11:38AM0.36m
11:55PM0.49m
12:18PM0.43m
00:45AM0.57m
1:10PM0.50m
rain showers
light rain
light rain
part cloud
clear
clear
rain showers
rain showers
clear
light rain
part cloud
part cloud
light rain
rain showers
light rain
mod rain
rain showers
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:22
7:22
7:22
7:24
7:24
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:05
6:04
6:02
6:01
6:00
6:00
5:59
5:58
1
1
1
18
2
2
4
5
2
6
1
Temp °C
16
15
16
17
19
20
18
17
17
16
15
16
16
16
16
16
17
17
16
16
18
10
9
11
15
17
17
16
12
13
14
14
13
12
8
8
9
13
13
12
13
15
Swell 1
Height (m)
Direction
Period (s)
2
SW
12
2
WSW
11
0.7
SSW
11
1.3
WSW
10
1.1
WSW
10
1.6
WSW
14
0.7
SW
14
0.6
SSW
12
1.5
WSW
13
1.4
WSW
12
1.6
SSW
12
2.3
SSW
12
2.1
S
11
0.6
SW
15
0.6
SW
14
0.5
SW
13
1.7
SSE
11
1.7
SSE
12
1.5
SSE
11
1
SW
16
1.1
SW
15
Energy kJ
1055
906
123
363
270
1061
186
119
745
560
701
1343
1104
134
116
83
698
780
524
502
574
Swell 2
Height (m)
Direction
Period (s)
0.3
S
14
0.2
S
15
0.3
S
14
0.7
S
11
0.9
SW
15
0.5
S
10
0.5
SSW
13
0.1
S
13
0.6
SSW
12
0.5
SSW
11
1.3
WSW
12
1.1
WSW
11
0.9
WSW
12
0.5
WSW
12
0.3
WSW
11
0.3
SW
16
0.5
SW
15
0.6
SW
14
0.6
WSW
13
0.5
S
16
0.5
SSE
14
Energy kJ
37
17
36
110
365
49
99
4
113
71
438
285
218
77
22
42
104
151
113
124
118
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
20
0.3
SW
18
0.6
WSW
16
0.6
S
10
0.2
S
15
0.3
S
10
0.2
SSE
9
0.1
S
13
0.1
S
12
0.1
SW
18
0.3
SW
18
0.4
SW
16
0.1
SW
19
0.3
SW
16
0.4
SW
12
0.3
SW
20
0.6
SW
18
0.4
WSW
12
Energy kJ
15
51
177
74
17
17
9
3
3
13
49
90
15
42
35
60
252
57
Wind waves
Height (m)
Direction
Period (s)
1.3
NNW
6
1.3
NNW
6
1.9
W
10
0.3
N
3
0.2
NNW
2
0.4
WNW
3
1.6
W
10
1.6
WSW
13
1
WSW
9
2.5
S
12
3.5
SSE
12
3
SSE
12
2.4
SSE
12
1.1
S
8
1.3
SSE
10
1.5
SSE
14
Energy kJ
100
132
780
1
1
4
460
828
144
1686
3626
3041
1543
157
365
930
Nearest Offshore or Glassy
Rating
(10 max)
3
4
3
3
2
4
2
3
4
3
4
4
4
6
5
5
4
4
4
4
4
Distance (km)
198
265
18
0
18
0
0
0
0
0
0
14
14
358
317
594
11
11
11
11
11
Best forecast wave conditions in Cape Town
Rating
(10 max)
3
4
4
4
4
4
4
4
4
5
4
4
4
4
4
4
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
4
4
4
4
5
5
6
6
5
4
4
5
5
5
Header Global
Rating
(10 max)
5
5
4
4
4
4
4
4
5
4
5
5
5
6
7
5
5
9
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Muizenberg Surf forecast

The above surf forecast table for Muizenberg provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Muizenberg can be found by selecting the local surf guide option on the grey menu. Our Muizenberg surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Muizenberg) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Muizenberg may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Muizenberg, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 19 km (12 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 27 km (17 miles) away, Robben Island, Kayamnandi and Stellenbosch.

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