Muizenberg Surf Break

Lat Long: 34.10° S 18.47° E

Muizenberg Surf Forecast and Surf Report

Issued: 1 am 13 Aug 2026 (local time)

Forecast update in  hr  min

Today's Muizenberg sea temperature is
13.6° C
2.0° 

Muizenberg surf forecast from 13 Aug 2026:

  • Best quality surf: Thursday 13 Aug, 11AM (local time) - 5ft (1.6m), 17s period, SW swell with cross-offshore winds.
  • Most powerful swell: Thursday 13 Aug, 8AM (local time) - 5ft (1.6m), 19s period, SW swell with 1,836 kJ wave energy.
  • Next surfable swell (1★+): Thursday 13 Aug, 11AM (local time) - 5ft (1.6m), 17s period with SW swell.

Best Forecast Surf Conditions for Muizenberg this week:

The surf forecast for Muizenberg over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 13) at 11AM. The primary swell is predicted to be 1.6m and 17s period with a secondary swell of 0.6m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Muizenberg in the next 16 days are 1.6m 19s and forecast to arrive on Thursday (Aug 13) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Friday (Aug 14) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Thu 13th Aug)5ft (1.6m) 17s
Best Surf11AM (Thu 13th Aug)5ft (1.6m) 17s
Most Powerful 8AM (Thu 13th Aug)5ft (1.6m) 19s

Table - best surf conditions forecast for Muizenberg over the next 16 days.


The Lowdown

Hey, it's Rusty. Let's get into what we've got coming.

Water temp is about 57°F right now, a couple of degrees cooler than usual for this time of year. The ocean's got a bit of a winter chill on it.

We've got some surf lined up, but there's a rough patch in the middle. The first real action is from Thursday, the 13th of August. The swell is around 5ft from the southwest, with a super long 17-second period – that's deep ocean energy rolling in. The power is high at 1669. Thursday morning has a cross-offshore breeze, but the wave quality is what matters. That long period groundswell will wrap in at Muizenberg, but because it's a beach setup, those waves might jack up a bit fast. It's excellent for experienced surfers. Thursday afternoon cleans up beautifully with a light offshore wind from the NW, dropping to 5ft but still packing a punch (1077 energy). That's your top pick for the first few days – glassy, clean, and solid.

Friday the 14th is smaller, with the swell easing to 4ft. The morning is cross-off, but the afternoon gets a nice NW offshore wind, making it a clean little session. Not a classic, but a good one.

Now, Saturday the 15th of August. Saturday morning at Muizenberg is glassy – a light breeze from the SE and a 4ft swell from the WSW at 14 seconds. The energy is moderate at 512. For a spot that can be inconsistent, this is a rare window of pure glass. The wind makes it silky smooth. That's my pick for the best session of the first few days. Get out early before the wind swings onshore in the afternoon.

Sunday the 16th is solid, with offshore winds all day and the swell building to 5ft in the afternoon (807 energy) with a 15-second period. Clean waves all day.

Monday the 17th morning is another glassy beauty. The swell is up to 6ft from the WSW at 13 seconds, with strong energy at 936. That's getting into the zone where beginners should stay on the beach, but for the rest of us, it's a proper session. The ESE wind is dead calm.

Tuesday the 18th is still decent at 5ft, but the wind gets a bit messy.

Then we hit a bad run. From Wednesday the 19th through to Monday the 24th of August, it's onshore garbage. Strong winds, with some near gale force, and the swell direction goes to the SE and SSE with a pitiful 7-second period. The energy drops into the hundreds. For this beach-and-reef setup, those conditions are better for a kite than a surfboard. You're looking at a 6-day stretch where you don't want to bother.

Tuesday the 25th of August shows a small sign of life. The afternoon has a moderate offshore wind from the NW, and while the swell is only 3ft from the SW at 12 seconds, it's clean. The energy is low at 202, but it's a rideable little wave.

Wednesday the 26th is similar – small but clean with offshore winds. The swell is only 2ft with a 16-second period, which is a bit of a tease. Very weak.

Finally, near the end of the window, Thursday the 27th and Friday the 28th of August, things pick up again. Thursday afternoon has a 4ft SW swell at 12 seconds with a gentle offshore wind from the NW. Energy is back to 528. It's clean and has some push. That's the best of the second week, though it's far out so keep an eye on the forecast. Friday the 28th is similar, with a cross-offshore breeze and a chance of rain showers – still worth a look.

So, the absolute standout is Saturday 15th of August morning at Muizenberg. Glassy, clean, and a solid little groundswell. The second best is Thursday 13th of August afternoon with that big, clean energy. The middle week is a write-off.

Rusty out.

Short Range Forecast

Mostly dry. Warm (max 25°C on Thu afternoon, min 13°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 17°C on Sun afternoon, min 13°C on Tue night). Winds increasing (calm on Mon morning, fresh winds from the SSE by Tue night).

Thursday
13
Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
4
3
2
3
3
3
2
3
3
3
4
3
2
3
3
2
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
SW
17
1.4
SW
16
1.3
SW
16
1.1
SW
15
1.1
SW
15
1.2
WSW
14
1.2
WSW
14
1.3
WSW
14
1.2
WSW
14
1.2
WSW
14
1.4
WSW
15
1.8
WSW
14
1.7
WSW
13
1.6
WSW
13
1.2
WSW
13
1.4
WSW
12
1.3
WSW
12
1.6
SW
11
1.4
SW
11
1.3
SW
11
1
SW
11
Wave Graph
Metric surfscale
Energy kJ
1573
1027
783
551
489
501
486
569
529
577
807
1204
936
837
461
563
480
685
483
391
231
Wind (km/h)
10
NNE
10
NW
15
N
20
NNW
15
NW
5
NNE
5
SE
5
SSE
10
NW
15
NNW
15
NW
5
NW
5
ESE
10
SSE
5
WNW
10
W
15
SW
25
SSE
35
SE
35
SE
30
SE
Wind State
cross-off
off
cross-off
cross-off
off
cross-off
glassy
cross-on
off
off
off
off
glassy
cross-on
off
cross-off
cross
on
on
on
on
High Tide
3:53PM1.68m
4:09AM1.56m
4:29PM1.69m
4:46AM1.51m
5:05PM1.64m
5:21AM1.43m
5:39PM1.55m
5:56AM1.33m
6:12PM1.43m
6:31AM1.21m
6:47PM1.29m
7:10AM1.10m
7:27PM1.16m
Low Tide
9:40AM-0.01m
10:08PM0.02m
10:16AM-0.01m
10:46PM0.04m
10:51AM0.05m
11:22PM0.10m
11:24AM0.14m
11:56PM0.19m
11:56AM0.25m
00:31AM0.30m
12:29PM0.38m
1:07AM0.42m
1:04PM0.50m
1:53AM0.54m
clear
clear
clear
clear
part cloud
clear
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:28
7:26
7:26
7:24
7:22
7:22
7:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:14
6:15
6:15
6:15
6:16
6:16
6:17
 mm
Temp °C
21
25
22
16
16
15
15
18
16
16
17
16
16
17
16
16
17
14
12
13
13
Feels °C
18
21
18
13
13
14
14
17
15
13
14
14
16
16
16
15
14
11
4
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Muizenberg Surf forecast

The above surf forecast table for Muizenberg provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Muizenberg can be found by selecting the local surf guide option on the grey menu. Our Muizenberg surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Muizenberg) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Muizenberg may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Muizenberg, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 19 km (12 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 27 km (17 miles) away, Robben Island, Kayamnandi and Stellenbosch.

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