Surf Forecasts:
Muizenberg surf forecast from 15 Jun 2026:
- Best quality surf: Sunday 21 Jun, 2PM (local time) - 5ft (1.6m), 16s period, SW swell with glassy winds.
- Most powerful swell: Monday 22 Jun, 2AM (local time) - 7ft (2.1m), 15s period, SW swell with 1,784 kJ wave energy.
- Next surfable swell (1★+): Saturday 20 Jun, 8AM (local time) - 3ft (0.9m), 12s period with SW swell.
Best Forecast Surf Conditions for Muizenberg this week:
The surf forecast for Muizenberg over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 8AM. The primary swell is predicted to be 0.9m and 12s period with a secondary swell of 0.4m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Muizenberg in the next 16 days are 2.1m 15s and forecast to arrive on Monday (Jun 22) at 2AM. Winds are predicted to be glassy at the time the swell arrives.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sat 20th Jun) | 3ft (0.9m) 12s |
| Best Surf | 2PM (Sun 21st Jun) | 5ft (1.6m) 16s |
| Most Powerful | 2AM (Mon 22nd Jun) | 7ft (2.1m) 15s |
Table - best surf conditions forecast for Muizenberg over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 16°C on Tue afternoon, min 11°C on Tue morning). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Sat morning, min 14°C on Thu night). Winds decreasing (fresh winds from the SE on Thu night, calm by Sat morning). | ||||||||||||||||||||
Tuesday 16 | Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | Mon 22 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 10 | SSW 10 | SW 12 | SW 12 | SW 13 | SSW 13 | SW 13 | SW 14 | SW 14 | SW 13 | SW 12 | SW 12 | SW 12 | SSW 12 | SSW 11 | SW 12 | SW 15 | SW 16 | SW 15 | SW 14 | SW 14 |
Wave Graph | |||||||||||||||||||||
212 | 157 | 319 | 303 | 479 | 680 | 700 | 1109 | 787 | 600 | 380 | 281 | 324 | 289 | 223 | 135 | 836 | 1664 | 1784 | 1463 | 1233 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | on | on | on | on | on | on | on | on | on | cross-on | glassy | cross-on | on | glassy | glassy | glassy | off | cross |
High Tide | 3:49AM1.58m | 4:23PM1.54m | 4:38AM1.53m | 5:12PM1.53m | 5:28AM1.44m | 6:01PM1.49m | 6:19AM1.34m | 6:52PM1.44m | 7:13AM1.23m | 7:46PM1.37m | 8:12AM1.13m | 8:44PM1.30m | 9:19AM1.06m | ||||||||
Low Tide | 9:41PM0.13m | 10:09AM0.01m | 10:33PM0.13m | 10:56AM0.05m | 11:25PM0.17m | 11:43AM0.12m | 00:18AM0.24m | 12:30PM0.21m | 1:14AM0.31m | 1:20PM0.31m | 2:15AM0.38m | 2:14PM0.41m | 3:20AM0.44m | 3:16PM0.49m | |||||||
— | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | |
5:43 | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:44 | — | — | 5:44 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 12 | 16 | 14 | 13 | 15 | 14 | 14 | 16 | 15 | 14 | 19 | 20 | 22 | 21 | 18 | 20 | 21 | 19 | 20 | 20 |
Feels °C | 10 | 6 | 12 | 9 | 10 | 10 | 8 | 10 | 10 | 9 | 10 | 16 | 18 | 21 | 18 | 17 | 19 | 20 | 19 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | SSW 10 | SSW 10 | SW 12 | SW 12 | SW 13 | SSW 13 | SW 13 | SW 14 | SW 14 | SW 13 | SW 12 | SW 12 | SW 12 | SSW 12 | SSW 11 | SW 12 | SW 15 | SW 16 | SW 15 | SW 14 | SW 14 |
212 | 157 | 319 | 303 | 479 | 680 | 700 | 1109 | 787 | 600 | 380 | 281 | 324 | 289 | 223 | 135 | 836 | 1664 | 1784 | 1463 | 1233 | |
Swell 2 Height (m) Direction Period (s) | SW 10 | SSW 13 | — | SSW 15 | SSE 6 | SSW 19 | SW 16 | — | SSW 14 | SSW 18 | S 7 | SW 15 | SE 7 | SW 16 | SW 15 | S 9 | S 8 | SSE 8 | SSE 8 | SSE 8 | SSW 18 |
37 | 60 | — | 86 | 12 | 37 | 602 | — | 367 | 34 | 44 | 104 | 37 | 41 | 56 | 55 | 36 | 22 | 14 | 7 | 127 | |
Swell 3 Height (m) Direction Period (s) | SW 13 | — | — | — | — | — | — | — | — | — | SW 16 | S 20 | SSW 18 | SW 16 | SW 15 | SW 17 | SSW 18 | — | — | — | SE 11 |
7 | — | — | — | — | — | — | — | — | — | 121 | 7 | 31 | 66 | 77 | 76 | 124 | — | — | — | 5 | |
Wind waves Height (m) Direction Period (s) | SE 4 | SSE 6 | SE 6 | SE 6 | SE 6 | SE 6 | SE 6 | SE 5 | SSE 5 | SE 5 | SE 6 | SSE 7 | SE 7 | — | — | SE 7 | — | — | — | — | — |
27 | 112 | 135 | 164 | 108 | 164 | 97 | 66 | 97 | 63 | 80 | 120 | 106 | — | — | 17 | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 16 | 21 | 11 | 16 | 11 | 25 | 11 | 11 | 23 | 21 | 11 | 11 | 11 | 0 | 11 | 11 | 0 | 0 | 0 | 0 | 3 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Muizenberg Surf forecast
The above surf forecast table for Muizenberg provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Muizenberg can be found by selecting the local surf guide option on the grey menu. Our Muizenberg surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Muizenberg) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Muizenberg may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Muizenberg, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 19 km (12 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 27 km (17 miles) away, Robben Island, Kayamnandi and Stellenbosch.











