Surf Forecasts:
Sunset surf forecast from 2 Jul 2026:
- Most powerful swell: Thursday 9 Jul, 11AM (local time) - 15ft (4.5m), 13s period, SSW swell with 6,809 kJ wave energy.
Best Forecast Surf Conditions for Sunset this week:
The most powerful waves expected at Sunset in the next 16 days are 4.5m 13s and forecast to arrive on Thursday (Jul 09) at 11AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Thursday (Jul 09) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11AM (Thu 9th Jul) | 15ft (4.5m) 13s |
Table - best surf conditions forecast for Sunset over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 15mm), heaviest on Thu night. Very mild (max 15°C on Thu afternoon, min 12°C on Thu night). Winds decreasing (strong winds from the NNW on Thu afternoon, light winds from the NNW by Sat night). | Days 4-6 Weather SummaryMostly dry. Very mild (max 16°C on Sun morning, min 15°C on Sun morning). Wind will be generally light. | ||||||||||||||||||||
Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 13 | NW 7 | WNW 8 | WNW 8 | SW 16 | W 9 | SW 14 | SW 13 | W 9 | WSW 12 | WSW 11 | WSW 11 | SW 13 | SW 12 | SW 12 | SW 15 | SW 17 | SW 16 | SSW 15 |
Wave Graph  | |||||||||||||||||||||
 kJ | 850 | 527 | 555 | 515 | 463 | 244 | 211 | 549 | 395 | 295 | 263 | 1422 | 1324 | 1027 | 545 | 416 | 528 | 1881 | 6336 | 5189 | 6292 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | on | cross-off | cross-off | cross-off | off |
High Tide | 4:57PM1.40m | 5:01AM1.33m | 5:31PM1.40m | 5:36AM1.30m | 6:06PM1.39m | 6:14AM1.25m | 6:43PM1.37m | 6:58AM1.20m | 7:27PM1.34m | 7:52AM1.14m | 8:20PM1.31m | 8:59AM1.10m | 9:26PM1.29m | ||||||||
Low Tide | 10:42AM0.20m | 11:03PM0.32m | 11:12AM0.21m | 11:38PM0.33m | 11:44AM0.24m | 00:16AM0.35m | 12:19PM0.29m | 00:58AM0.37m | 12:59PM0.34m | 1:48AM0.39m | 1:48PM0.41m | 2:50AM0.40m | 2:52PM0.46m | 4:04AM0.39m | |||||||
 |  |  |  | |  | |  |  | | | | | | | | | | | | | |
 | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — |
 | — | 5:47 | — | — | 5:47 | — | — | 5:49 | — | — | 5:49 | — | — | 5:50 | — | — | 5:50 | — | — | 5:51 | — |
mm | 1 | — | 14 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 15 | 14 | 12 | 14 | 14 | 13 | 15 | 15 | 16 | 16 | 16 | 15 | 16 | 15 | 15 | 16 | 16 | 15 | 14 | 12 |
Feels °C | 9 | 7 | 6 | 5 | 8 | 9 | 8 | 10 | 11 | 12 | 13 | 15 | 15 | 15 | 14 | 14 | 15 | 15 | 11 | 7 | 4 |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 13 | SW 10 | SW 12 | SW 12 | SW 8 | SW 15 | W 8 | W 8 | W 9 | WSW 12 | WSW 11 | WSW 11 | W 11 | W 11 | SW 12 | SW 15 | SW 17 | SW 16 | SSW 15 |
| kJ | 850 | 527 | 555 | 362 | 344 | 220 | 67 | 266 | 329 | 135 | 263 | 1422 | 1324 | 1027 | 526 | 372 | 528 | 1881 | 6336 | 5189 | 6292 |
Swell 2 Height (m) Direction Period (s) | WSW 15 | WSW 14 | SW 8 | S 8 | SE 10 | SE 11 | SW 16 | SE 13 | SW 14 | SW 13 | SW 13 | SE 12 | SW 16 | SW 14 | SW 13 | SW 12 | W 11 | SW 20 | W 10 | — | — |
| kJ | 42 | 75 | 216 | 34 | 102 | 90 | 211 | 82 | 395 | 295 | 190 | 35 | 93 | 164 | 545 | 416 | 319 | 731 | 118 | — | — |
Swell 3 Height (m) Direction Period (s) | SW 21 | SW 15 | WSW 12 | WSW 11 | SW 19 | SW 18 | SW 10 | S 11 | SE 12 | WSW 10 | SE 12 | S 8 | SE 11 | SE 11 | ESE 11 | ESE 10 | SW 22 | W 10 | ESE 10 | — | — |
| kJ | 18 | 33 | 79 | 40 | 58 | 111 | 68 | 9 | 75 | 86 | 69 | 1 | 33 | 31 | 12 | 11 | 163 | 192 | 10 | — | — |
Wind waves Height (m) Direction Period (s) | W 5 | WNW 6 | WNW 7 | NW 7 | WNW 8 | WNW 8 | NW 5 | W 9 | — | — | — | — | — | — | — | NW 3 | — | — | — | — | SSW 15 |
| kJ | 47 | 265 | 528 | 515 | 463 | 244 | 124 | 549 | — | — | — | — | — | — | — | 2 | — | — | — | — | 4775 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 30 | 327 | 65 | 30 | 8 | 25 | 30 | 10 | 8 | 8 | 3 | 8 | 3 | 8 | 8 | 3 | 8 | 1 | 1307 | 201 | 11 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Sunset surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Sunset Surf forecast
The above surf forecast table for Sunset provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sunset can be found by selecting the local surf guide option on the grey menu. Our Sunset surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sunset) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sunset may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Sunset, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 24 km (15 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 35 km (22 miles) away, Bellville, Stellenbosch and Kayamnandi.
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