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Sunset surfForecast / Cape Town / South Africa
12 Day Weather and Surf, issued 7 pm Thursday 10 Jul 2025 SAST
Best Forecast Surf Conditions for Sunset this week:
The surf forecast for Sunset over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 11) at 11AM. The primary swell is predicted to be 5.5m and 15s period. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Sunset in the next 12 days are 5.5m 14s and forecast to arrive on Friday (Jul 11) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Saturday (Jul 12) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Fri 11th Jul) | 18ft (5.5m) 15s |
| Best Surf | 8PM (Fri 11th Jul) | 16ft (5.0m) 14s |
| Most Powerful | 2PM (Fri 11th Jul) | 18ft (5.5m) 14s |
Table - best surf conditions forecast for Sunset over the next 12 days.
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tue 22 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 12 | 11 | 11 | 15 | 17 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 12 | 12 | 11 | 12 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 5489 | 12541 | 12153 | 8568 | 7567 | 6871 | 4243 | 2452 | 2075 | 1748 | 1253 | 1183 | 1090 | 3866 | 8469 | 4940 | 2617 | 2824 | 3126 | 4215 | 3880 | 3401 | 4357 | 4544 | 4277 | 4335 | 4399 | 4474 | 3514 | 3126 | 2541 | 2390 | 1797 | 1830 | 1471 | 1474 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | cross | cross | cross- off | off | cross- off | cross- off | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | glass | cross- on |
High Tide / height (m) | 3:26AM 1.41 | 3:57PM 1.42 | 4:02AM 1.43 | 4:32PM 1.47 | 4:39AM 1.43 | 5:09PM 1.50 | 5:18AM 1.40 | 5:46PM 1.51 | 5:59AM 1.35 | 6:27PM 1.49 | 6:45AM 1.28 | 7:12PM 1.44 | 7:38AM 1.20 | 8:05PM 1.38 | 8:44AM 1.13 | 9:11PM 1.31 | 10:05AM 1.10 | 10:29PM 1.27 | 11:31AM 1.12 | 11:50PM 1.29 | 12:45PM 1.20 | 1:00AM 1.34 | 1:44PM 1.30 | |||||||||||||
Low Tide / height (m) | 9:25PM 0.30 | 9:44AM 0.15 | 10:02PM 0.26 | 10:17AM 0.12 | 10:39PM 0.24 | 10:51AM 0.12 | 11:18PM 0.23 | 11:27AM 0.14 | 11:59PM 0.23 | 12:04PM 0.19 | 12:44AM 0.26 | 12:47PM 0.26 | 1:35AM 0.30 | 1:36PM 0.35 | 2:36AM 0.35 | 2:38PM 0.44 | 3:50AM 0.39 | 4:00PM 0.49 | 5:14AM 0.38 | 5:31PM 0.48 | 6:30AM 0.32 | 6:50PM 0.41 | 7:31AM 0.24 | 7:52PM 0.32 | ||||||||||||
Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tue 22 | |||||||||||||||||||||||||
| Sunrise | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:50 | - | - | 7:48 | - | - | 7:48 | - | - | 7:48 | - | - | 7:48 | - | - | 7:48 | - | - | 7:47 | - | - | 7:46 | - |
| Sunset | - | - | 5:52 | - | - | 5:52 | - | - | 5:52 | - | - | 5:53 | - | - | 5:54 | - | - | 5:54 | - | - | 5:55 | - | - | 5:55 | - | - | 5:57 | - | - | 5:58 | - | - | 5:58 | - | - | 5:59 |
 |  |  |  |  | |  | | | | |  | | | | | | | | | | | | |  | | | | | | | | | | | | |
Rain (mm) | 4 | 1 | - | - | - | - | - | - | - | - | - | - | 3 | 2 | 1 | - | - | - | - | - | - | - | - | - | 16 | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 15 | 14 | 12 | 12 | 11 | 12 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 14 | 15 | 15 | 14 | 15 | 13 | 12 | 13 | 12 | 12 | 12 | 12 | 12 | 13 | 13 | 14 | 14 |
| Feels °C (?) | 11 | 6 | 5 | 7 | 5 | 9 | 10 | 10 | 10 | 11 | 10 | 10 | 10 | 12 | 12 | 11 | 9 | 10 | 11 | 11 | 12 | 13 | 10 | 8 | 4 | 6 | 8 | 7 | 7 | 7 | 7 | 4 | 6 | 6 | 10 | 10 |
Short Range Forecast: Light rain (total 5mm), mostly falling on Thu night. Very mild (max 15°C on Thu night, min 11°C on Sat morning). Winds decreasing (strong winds from the WSW on Fri morning, light winds from the SE by Sat afternoon). | Days 3-6 Weather Summary Light rain (total 6mm), mostly falling on Mon night. Very mild (max 15°C on Tue afternoon, min 13°C on Sun night). Wind will be generally light. | Days 6-9 Weather Summary Moderate rain (total 16mm), heaviest on Fri night. Very mild (max 15°C on Thu afternoon, min 11°C on Fri night). Winds increasing (light winds from the NNW on Wed night, strong winds from the NNW by Fri afternoon). | Long Range Forecast: Mostly dry. Very mild (max 14°C on Tue morning, min 11°C on Sun night). Winds decreasing (fresh winds from the SE on Mon morning, calm by Tue morning). | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Sunset surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Sunset Surf forecast
The above surf forecast table for Sunset provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Sunset can be found by selecting the local surf guide option on the grey menu. Our Sunset surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sunset) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sunset may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Sunset, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 24 km (15 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 35 km (22 miles) away, Bellville, Stellenbosch and Kayamnandi.
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